Picdeer logo Browse Instagram content with Picdeer

#frederickmd

Posts tagged as #frederickmd on Instagram

295.358 Posts

Is anyone else obsessed with the blooms of crepe myrtles?
Come one, come all! #frederickmd #frederickyardsale #frederickcounty #fredco #downtownfrederick
I’m all about being your real “you” at photo sessions. So if you’re real you involves a felt crown or a hot dog costume on the neighborhood beach, I say YES! 💜 Such a fun session in @lakelinganore last week! #wendyzookphotography #lakelinganore #frederickmd #frederickmdphotographer #marylandphotographer #familyphotography #birthdayphotoshoot #lakephotoshoot
Beginner Kickboxing! Come get it!  You should come join us!👊🏼 🔥WHAT IS KEEPING YOU??🔥 Call 301-682-8589 or visit clinchacademy.com to get your first free class set up today! We are the cleanest, safest, most family-friendly martial arts academy in town!  #bjj #brazilianjiujitsu #jiujitsu #bjjlifestyle #jiujitsulifestyle #jiujitsu4life #train #fight #clinchacademy #bjjronin #bjjfrederick #mma #mixedmartialarts #mmafrederick #kickboxing #kickboxingfrederick #selfdefense #healthandfitness #community #friendship #team #frederickmd #comejoinus #family #bringthewholefamily #2freeclasses
Multiplanar box jumps are a great addition to any athlete's program. The "toes forward/knees in line with toes" jumping and landing position on any jump is the most important part. It's easy to only train that skill going forward on and off of a box though. Adding a 90 degree turn forces you to focus on your position at the bottom and top of each rep. This will carry over to your foot and knee position during whatever your sport or life throws at you.  With our athletes, we don't care how high of a box they use, we care about how they get on and off of it. That's the key to improving your athleticism while staying safe in your training and competing.  #straightshottraining #straightshot #boxjump #pr #multiplanar #athlete #strength #conditioning #mobility #stability #prehab #freeworkout #workoutplan #workoutprogram #frederick #frederickmd #girlswholift #womenwholift #momswholift #garagegym #homegym #betterthanyesterday #strongerthanyesterday #functionaltraining #functionalfitness #motivation #inspiration #gyminspiration #gymtips #gymknowledge
We’re a family business. A family business made up of a 35+ small family businesses. And if you’ve been up to the shop this Summer, you’re sure to have met or seen these mini-entrepreneurs up there too. We’re all about product testing as a family. And while we’ve been enjoying our locally harvested honey from Frederick, MD in anything we can justify eating it with, tonight we tested it out in a DIY face mask for some Summer Time Family Fun. And you know what, it was amazing! (And technically edible) Here’s a peek into a little of our family time behind the scenes. Per person, it’s 1/4 of an avocado, equal parts plain Greek Yogurt & a Tablespoon local honey ( we used the shop’s honey sourced by The Bee Folks). Pulse until smooth in a food processor, ready for relaxing and winding down before bed. We chucked in some skin -healthy essential oils too. Join us up at the shop, to see all of the amazing local products we have available from local businesses in your community ❤️❤️❤️ DON’T FORGET ABOUT LADIES NIGHT OUT WITH @detour.vineyard  AND @renovationssalon THIS WEDNESDAY 7/24 @ 5-8pm! 🍷💅🏻🍷 • Cotton & Co Weekly Hours: Friday/Saturday 10-5 Sunday 11-5 900 FSK Hwy Keymar, MD 21757✨ • #vintage #vintageshop #vintageshopping #chippypaint #rustygold #antiques #antiqueshop #farmhousestyle #farmhousehappy #shabbychic #shabbychicdecor #shabbyhome #vintageinspired #vintagehome #farmhousedesign #farmhouseinspired #farmhouseliving #bhg #betterhomesandgardens #thisoldhouse #vintagelove #reclaimed #repurposed  #industrialdesign #frederickmd  #carrollcountymd #frederickcountymd #northernva #westminstermd.
A Slo-Mo Voyage across the refrigerated case at CakesTo Die For, seeing Tarts, Eclairs, Cream Puffs and Puddings. What a delicious sight in Frederick, MD @cakestodieformd I ate a cream puff and it was the best ever! Highly recommended! #cakestodiefor #frederickmd #downtownfrederick #frederickfoodie #frederickdesserts #yummy #foodporn #food #slomo #videography #loudounladies #worththetrip #delicious #desserts #housewivesoffrederickcounty #donotmiss
#home ❤️💛🖤🦀 • #repost @mike__d with @get_repost ・・・ Mother Nature doesn’t need a filter #downtownfrederick #sunset #nature #sky #clouds #mdinfocus #maryland #frederickmd #weather #instagood
Thinking about my next project.  Should it be a tribute to WallE or Rapunzel or something nature inspired?  Throw your suggestions in the comments! . Next on the schedule is Harrisburg Pride on Saturday!  Woot woot!
Anyone else remember this house show that @rozwellkid kid 2 years ago in Frederick? It was amazing. Don't miss them back in town at New Spires this Saturday! I can't wait to see these guys again.  Until then I'll just keep playing "MadTV" off "Precious Art" with brushes so I don't scare our blind Yorkie.  #rozwellkid #frederick #frederickmd #newspires #indierock #drummer #drums #drumming
Tonight’s Women in Business event @tenthwardco was amazing, inspiring, empowering, and fun! We’re so excited for our next big event: #sheweek and can’t wait to get in a room with these women, and many more, again! #fredericksheweek #frederickmd
An embarrassingly short love letter to Cava;  Dear Cava, my life wasn’t the same until you came to Frederick. I love your crazy (feta), your healthy options and the fact that your employees don’t judge me for going there a couple times a week. Thank you for being a 5 minute drive from my apartment.  All jokes aside, I freaking love cava (duh, who doesn’t). Here’s my order: a brown rice bowl with super greens, chicken, crazy feta, red pepper hummus and tzatziki, roasted veggies, and sriracha Greek yogurt dressing.  I also get a large lemonade (their lemonade is otherworldly good) And a chocolate chip cookie (also duh). How do you Cava?  My rating:🌶🌶🌶🌶🌶 • • • #mksplate #food #foodiesofinstagram #frederickfoodie #roostertattoo #frederickmd #downtownfrederick #newinstagram #instablog
Here is what you do when your opponent tries to shake you off the back!  You should come join us!👊🏼 🔥WHAT IS KEEPING YOU??🔥 Call 301-682-8589 or visit clinchacademy.com to get your first free class set up today! We are the cleanest, safest, most family-friendly martial arts academy in town!  #bjj #brazilianjiujitsu #jiujitsu #bjjlifestyle #jiujitsulifestyle #jiujitsu4life #train #fight #clinchacademy #bjjronin #bjjfrederick #mma #mixedmartialarts #mmafrederick #kickboxing #kickboxingfrederick #selfdefense #healthandfitness #community #friendship #team #frederickmd #comejoinus #family #bringthewholefamily #2freeclasses

Loading