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#footwork

Posts tagged as #footwork on Instagram

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#repost @vonntheartist with @get_repost ・・・ What more do I need to do?!?!? Be at @ddaiquirilounge April 7th 2019. 602 main st Baton Rouge, LOUISIANA. It’s going down!!!! It’s gon be super LIT!!!!! We got @ninobrown305 in the building. I ain’t gotta say much, I’ll let him tell you himself. The city ain’t seen nothing like this yet. Keep the negativity at home. @dj.amp_is_2_da_maxx on the 1’s and 2’s and you know how he coming. @bam.vision doing coverage for this event. Ripping the Stage will be @vonntheartist @sheko_suave @tonytumacmusic @_chenzell. Special invited guest will be in the building...don’t mess history in the making. #ninobrown #ninobrown305 #batonrouge #louisiana #ruffinsdaiquiris #downtownbatonrouge #vonntheartist #concert #performance #hiphop #rap #motivation #miami #florida #celebrity #money #moneymoves #bagseason #dsimba #wethebusiness #rich #openmic #chasingdreams #footwork #225 #305 #hardwork
🌺🔊• very excited to announce that I'll be playing at @borealisfest.ca this year! Follow their page to see the full line up. Event is looking huge this year 🔥🔥🙏🏻 #bassmusic #canadianfestivals #musicfestivals #dubstep #westcoast #drumandbass #halftime #footwork #housemusic #electronicmusic #electronicmusicfestival
My Big Dawg N Offensive Tackle With The @calstampeders,  @j.renfrow Hits The Gym N Then Comes To Get His Feet Activated With Me, He Knows His Strength In Combo With His Footwork Speed Gon Elevate His Trench Game To new Levels, Aint No Sleeping On Our Feet Over Here  #football #footwork #cfl #calgarystampeders #oline #offensivelineman #offseason #agility #to #positional #work #nevetstop #keepgoing #yyc #calgary #itrain #movement
After using them to destroy the bag (and occasionally my students), they serve as well as soft pillow (nap time!) #retiredfighter #handicap #veteran #boxingworld #boxingdrills #footwork #boxingskills #muaythai #mma #focus #coaching #coach #mcfitpoznan #respect #funafterworkout #everlast #boxing #boxinggloves
One of the first songs I learned to dance to back in 2010, looking fifteen with a lil afro and some converse all stars. . . . Training sessions for the #cwalkconnection #tournament we gonna #cwalkordie trying. . . . . #dance with #passion and #power. #cwalk #footwork #speed #shuffle #jit #cuttingshapes #flowstate #flow #treysongz #throwback #talent #art #streetart #streetdance #dancer #london #expressyourself and have some #fun
NEW VIDEO ALERT!!! 🚨 🚨 🚨  The official footage from PROVEN GROUNDS🔥🔥🔥 Yours truly VS. my bro @all_reflx  FOLLOW FOR MORE GREAT DANCE CONTENT!! Check out the full video on my OFFICIAL YOUTUBE CHANNEL LINK IN THE BIO **I DO NOT OWN ANY OF THE MUSIC USED IN THIS VIDEO** #dance, #hiphop, #footwork, #popping, #locking, #worldofdance, #gliding, #waving, #hiphopdancing, #practice, #soyouthinkyoucandance, #30daysofdance, #amazing, #greatness, #theeilove, #juking, #allstyles, #house, #movement, #jacksonstateuniversity, #mississippidance, #louisianaraised, #jacksonmississippi, #shreveportlouisiana, #americasgottalent, #sytycd, #animation, #choreographers, #dancerslife, #danceislife
Didn't dance for two weeks now so i had no clue what my feet were doing, and that felt good. Btw thanks to my board for holding the cam❤️❤️ also thanks to my legs for cramping and eventually making me go home💕 whats your favourite cramping muscle? #saturdaynightfever #dancersofig #footwork #steps #impro #ballerinasofinstagram #dancersofinstagram #pirouette  #bboy #aboard #dancers #worldwidedance #flip #worldwideballet #enpointe #zen #meditation #flow #streetballet #urbandance #skateboardart #longboarddance #longboarddancing #surfskate #concretesurf #surfcity #longboard #longboarding #longboarder
Trabajando para convertir mis puntos débiles  en puntos fuertes. No hay atajos. No hay excusas. No hay "no puedos". Hay un camino, y hay que andarlo. Road to July💥  #fitness #fit #fitlab #gimnasio #gym #footwork #powermove #headspin #fitnessmotivation #enjoy #flava #lab #breakdance #alicante #instafit #rutina #personaltrainer #entrenadorpersonal #training #entrenamiento #bodybuilding #realfood #graffiti #pressbanca #bboying #elche #realfood #legday #piernas #tipsentrenamiento #hiit
Confident with my movements on my first training on the Clay this season with my coach; Richard Crabtree @boltonarenatennis @furyansport @wilsontennis  @val_wilson_tennis_uk @hgreentennisfit 💪💪🎾🎾👍😎⭐️⭐️🔥 #furyansport #juniortenniseurope  #juniortennis #globaltennistv #tenniseurope #wilsontennis #toptalent #itfjunior  #jade2cole #tennislife #tennistime  #tennistraining #tennis #tenniscourt #tennisnews #tennisplayer #tennis #footwork #usta #blacktennis #tenniskids #youngtennisplayers #tennisfan #tennislove  #tennisworld #athlete
When he gets hyped , I’m proud of my son his footwork is getting better.🙌🏼👏🏼 . . . #technique #bboy #footwork #breakdance
Racquet preparation and footwork, two necessary skills in a squash match. #squash #squashclub #fitness #followforfollow #footwork
Simple drill that helps at the top of your route. Also helps get in and out of your cuts. Everything doesn't have to be so rushed. Good footwork will teach you how to change directions without having to slow down.  #sandiegosports #sandiegofootball #football #eastcountyfootball #northcountyfootball #southbayfootball #wideouts #widereceiver #westhillsfootball #powayfootball #sanysidrofootball #training #receivertraining #619sports #619football #southwesternfootball #mesacollege #agilitytraining #routerunning #nike #addidas #footwork #runningback #qb
+ @bboykuzya & @brother_echo at Break Warriors UK 🚀 + @break_warriors_uk . . . . . . . . #freestylesession #hiphopnation #bboying #breakwarriors #footwork #breaking #bboy #bboyworld #bboykuzya #dancephotography #streetphotography #breakdance
Motivational Monday: having the opportunity to work with @houstonrockets Rookie  Vince Edwards @_evlewt  transition from a college star into an NBA player! The sky is the limit for this young mans potential! cc: @s_brown25
Footwork and coordination training for footballers individual drills  #befitbanha  #conditioning #performance_training #soccer_player #athletes #footwork  #dr_mohamed zaiton
‪ - 😁SIMPLE MOVES... “I Feel Like I've Always Been A DANCER. I Was Born To DANCE. I Just Never Really Acknowledged The Talent. I Started Writing MUSIC When I Was 9, Then At 13 (Maybe A Couple Years Before), I Really Started Wanting To Dance. I Really Wanted To Have Some Type Of FOOTWORK, Like MICHAEL JACKSON && USHER. I Remember At A School Dance.. I Seen Someone Do The Movements, I Asked Him To Teach Me, He Did It Once && Then Walked Away. We Weren't Friends Then, But Now That I Think About It "Dxmn, How Rude!" Anyway, I Practiced Everyday.. && I'm Still Improving Every Day. But, When I Move.. I Love The "Amazed" Look On Someone's Face. Teaching Others (Especially Little Kids) A Simple Step, &&/Or Inspiring People With A Simple Foot Movement. That's An Amazing Feeling. I'm So Thankful That GOD Blessed Me With This Gift. Yes, I Taught Myself At 13.. But, Like I Said.. I've Always Been A DANCER, I Just Had To Really Find That Talent Within Myself, Before I Could Share It With Others!” — A.Hannah👑 •••• (Written: 12/31/2014)... _______________________________________________________ ••• #dance #enjoy #music #artist #dancer #songwriter #femalemc #hiphop #rapper #rap #dope #love #life #simple #movement #footwork #create #speak #inspire #greatness #amazing #step #ilovetags , #nosensemusic #yungmuzyk #finally 🏆👑💋 || Beat By: JumpBurr.‬
6 hours of underground dance music...This recording is exactly what happen in the night from the beginning to the end. It's about Vibe, positive energy and socializing. Here we are open to everyone that respects this... Check SoundCloud -> Jus Ed Enjoy ❤️ . . . . #thisisundergroundqualitydanceparty #silbergold #frankfurt #housemusic #undergroundmusic #deephouse #dancemusic #newyork #chicago #detroit #housedance #footwork #jacking #hustledance #vogueing #vibe #positiveenergy #socializing #cometogether
📣🎤🎵🎶 Hey fam. Please do me a favor. Go LIKE, COMMENT, SHARE & SUBSCRIBE to my new video #footwork. You are key in my success and I am grateful for all of your support thus far. Link in bio.
Friday Night @walmer presents #repost @walmer with @get_repost ・・・ FRIDAY IS A HUGE ONE THE LEGEND @dj_deeon  4AM LAST CALL SUPPORT FROM LOCAL GREATS @barbicastelvi cherriep @vsopsteve & @itsvaughan_  Swing by @thegarrisonto to witness history . . . . . . . . . . . . . . . . . . #juke #techno #breaks #footwork #chicago #torontoevents #torontonightlife #dundaswest #dancemania #bass #djs #tdot #the6ix #electro
What Ah Do InstaFamily🥶🥶‼️What Y’all Up To And where @glokk9afnf At🔥🔥🔥 #afnf #dancevideo #glokknine #explore . . - (Follow @miixed_et if viewing this😑) #dancer #art #memphisjookin #footwork #toedance #hippop #crayola #westorlando #viralpost #explorepage #wssh #438
It was #smashtime at the 2nd Line🔥🔥 S/o the young homie @_FootworkJay , Revolution @datruthbrassband and all the talented  #footwork we caught yesterday day! Full video is on our YouTube channel link is in our bio @sir__tero @scubble_106yf @eishakay_9 @beedot__ @marlonn_ #smashtime #smashline #nolaculture #openitup @itchy_world
@vancity.jackal at it again with ANOTHER bomb.com dungeon session 😍😍😍💥💣💣💥🔥🔥🔥. This muchacho has improved soooooo much since hes and started and fast aaaffff tooo 🏇🥇. Succhhhh power in the RM 💪🏋️‍♂️. Verryy well doonne 🎖🏆. .  #edmshufflers #cuttingshapes #shufflestyles #shuffledance #shufflers #shuffler #guyshufflers #guysthatshuffle #footwork #dance #dancing #runningman #edmdance #globalshapes #deephouse #housedance #victoria #newempireshufflers #northwestshufflemovement #shuffle_nyc @northwestshufflemovement @shuffleshowcase  @shuffleboom
Yo if this hits 200 likes I'll drop my next round🔥🔥🔥 #waving #tutting #krump #logic #blessed #412 #pittsburgh #steelcity #black #hiphop #dance #dancer #dancers #danceislife #jita #danceforever #animationdance #animationdancer #dope #cool #fun #awesome #footwork #battle #freestyle #fun #jadensmith #wod #worldofdance #editing @iam_dytto @nonstop12 @dance9cyrus @kidathegreat @dance10fikshun @worldofdance @bamthedancer @imraino
All of my members learn and improve not just their skill but their knowledge of boxing all around. If you come to the shop I make it a priority that you learn! Nobody comes away empty handed here! #footwork #headmovement #aquabag #boxing #boxeo #defense #uplandboxing #theshopfit #ericgarciaboxing #movement #standupgame #thesweetscience #strong #speed #power #boxingcardio
Some Monday footwork drills at @tiger_fitness_academy 💪 Big thank you to @franconortier for all the time and effort you put into my training 🥊 #2019 #fitness #boxing #training #footwork #reachinggoals #beyou #renew #letsdoit #women #fightlikeagirl #fun #improving #condition #purpose #dedication #strength
Треня😎 импровизируем #breakdance#bboyinglife#bboyslider#bboying#bgirl#bboy#training#trailer#improvisation#improvisationdance#preview#power#starayarussa#style#sliderforcecrew#dance#breaking#bboydance#dancemovement#footwork#toprocking#toprock#flava#moment#music#motivation#moments#camera📷
Aye! Someone’s cheering for me😅 🎥| @kklein393 . . Well, today’s session ended with some plyometric training . . I ended up hitting a new PR of 52in for three reps on these depth Jumps . . 👕| @aspireathleticthreads
New vibe✨⚡️⚡️ Song: Dumebi  Artiste: @heisrema  Dancer: @l.a.d.y.p @bad.wayne 🎥: @white69_ @ighalo_gt  Cc: @incrediblezigi @mavinrecords @donjazzy @thejonzingworld #dumebidancechallenge  _______________________________________________________  _ #vibe #afro #rema @chopdaily #remaison @heisremanews #remadumebi #dumebichallange @nweworldwide #nwe #viral #explorepage #insta #zanku @afrobeast_ #legwork #footwork #shakushaku #trapstar #gbese @africanteenvogue @chopdailyurban @dancenaija.tv @nigerianmusic @afroroxent @afrouktv
🧪🦠👣🕴🏿👣🕴🏿👣🕴🏿🇭🇺🕴🏿👣🕴🏿👣🕴🏿👣🕴🏿 ——————————————————————————————————————————————————————MUSIC BY @quinnfn_ 🎶🎶🎶🎶🎶🎶🎶🎶🎶🎶🎶—————————————————————————————————————————————————————— 🗣FOLLOW @theyloveelilg 🎞🎞🎞🎞🎞🎞🎞🎞🎞———————————————————————————🥶🥶🥶🥶🥶🥶🥶🥶🥶🥶🥶🥶🥶🥶🥶🥶🥶🥶———————————————————————————📈📈📈📈📈📈📈📈📈📈📈📈📈📈📈📈📈📈—————————————————————————————————————————————————————— ——————————————————————— #youdonthavetolikeit #footloose #streetdancing #streetdance #ayoandteo #streetdancers  #youdontevenknow #choreographers #dababy #youdontknowme #houstontexas #musicvideos #checkmyfootwork #sotc #musicindustry #hnhh #thelab #footwork #nextup #ibetyouwont #rapproducer #rapgame ——————————————————————————————————————————————————#TLMZ 🥤🥤🥤🥤🥤🥤🥤🥤🥤🥤🥤🥤🥤🥤🥤🥤———————————————————————————
▶️Legwork ▶️Footwork ▶️Agility Training  @emma_schillo @caromadrina @mhbitsch @dids_dou  @sklz @asicsfrance @hummelfrance  @essahb_inside  #jump #teamnevergiveup365 #handball #handballplayer #elasticband #plyometric #speedandagility #workout #hiit #power #strength #strasbourg #schiltigheim #force #sklz #footwork
Adidas Yeezy Boost 350 V2 Cream 🍦🍦🍦 Size 9.5 US  DSWT OG ALL $220 Shipped Invoice
@tenniswithgary massive I love it! RETURN OF SERVE  FOLLOW @tenniswithgary @tennis_haus 👽✅🎾 #tennis #tenis #instatennis #tennishaus  #repostplus @tenniswithgary - - - - - - 🎾Tennis Footwork: First Serve Return🎾 . 👉Equally as important to the serve is the return. Largely to do with neutralizing the opponents supposed strength, footwork is a major part of being able to use your mass to put the ball back in play. There is a fantastic vid on the gram of a profile video of Andre Agassi returning Goffins serve after a training session with Dimitrov. His return is still considered to be one of the best of all time. The simplicity, the use of bodyweight, hips, and rotation to block and redirect the ball is superb. This video of me working on alternating shadowing returns is a simple way for you guys to get out on court and work on your footwork. The momentum moving forward into the split, the step out and coiling of hips and shoulders, into a push forward and uncoiling of the body. . . ⏺Turn on push notifications for the latest drills and tips from @tenniswithgary. . . . . . . . . . . . . . . . . . . . . . . . . . . #tenniswithgary #footwork #movementmondays #movementmatters #speedtraining #tenniscoach #tennisplayer #atp #usta #tennislife #tenniscourt #tennispro #tenniswall #footwork #movement #offcourt #tennisguys #hardwork #workethic #intensity #ustennis #speed #coordination
JBW Workshop NY was amazing!! Infinite thanks and love to all our friends and family for being a part of this special occasion and a very special shout out to @romivalenti of @creationglobal for absolutely killin it with the footwork class!! Had everyone sweatin like crazy 😆 Stay tuned for more news & updates from the @jukebouncewerk family!! #jukebouncewerk #creationglobal #ny #la #juke #footwork #chicagofootwork #dance #dj #workshop #39thavenueartsnevents
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FRIDAY IS A HUGE ONE THE LEGEND @dj_deeon  4AM LAST CALL SUPPORT FROM LOCAL GREATS @barbicastelvi cherriep @vsopsteve & @itsvaughan_  Swing by @thegarrisonto to witness history . . . . . . . . . . . . . . . . . . #juke #techno #breaks #footwork #chicago #torontoevents #torontonightlife #dundaswest #dancemania #bass #djs #tdot #the6ix #electro
These pictures where taken at the very first flamenco festival in Portland, OR.  What a great time I had :) ——————————————————— I also will be heading to Eugene, Oregon to do some Flamenco master classes in June! 💃🏻 I am so thrilled to return back and see everyone - it’s been so long.  Details to come soon :) ———————————————————––––––––––––––––Photo Credit: @glisson_imaging_pdx  #portlandflamenco #flamenco #dancer #arte #feria #festival #oregon #eugeneflamenco #eugeneoregon #footwork #artist #expression #masterclasses #teacher #feriaflamenca
This post isn’t 100% about climbing but rob is a human that loves to move, and sometimes he climbs. #appreciation #repost @rob_lansdell_emp ・・・ Rail balance challenge from today’s training session. I just noticed that on the incline section, my left foot is not going into full dorsiflexion like my right foot is. I assume it’s an artifact from spraining my ankle, which might mean its time to do some dorsiflexed stability work. . . . . . #evolvemoveplay #movement #naturalmovement #parkour #railbalance #bipedallocomotion #balance #stability #walking #nutritiousmovement #fitness #movelikeahuman #livelikeahuman #footwork #climb #live #love #passion #climbingtraining
Floor is a bit wet and slippery 😂😂 Credit: @bestbreaking @bboyjonasflex  @lildre_uf  Tag your friends 📌  Send us your videos or photos through dm 👊 ✌ www.bboyizm.net🔍 —————————- #wet #rain #slippery #bboy #bgirl #hiphop #dance #dancing #video #breakdance #bboying #bboyizm #instagram #tricks #powermove #powermoves #footwork #training #breaking #art #passion  We are influced by Bboyizm philosopy, We love therefore we do ❤️
A dica do dica é para melhorar a chegada na bola e diminuir o tempo de reação do adversário.🎾🎾 . .  APOIO: @sergiomouraassis Professional stringer & racquet customization @uberlandia_tennis . . . #pbtenis #tennis #tenis #funcional #treinofuncional #tennispro #tennispractice #tenniscoach #tennislife #coretraining #dicadecampeao #funcionaltennis #footwork #tennismatch #tennistraining #tennismatch #tennislesson #tennisacademy #tennis🎾 #tenniscoaching #tennismatch #teamnatural #tennisacademy #tennislover #funcionaltraining#instatennis #tennisvideo#tennisbrasil#tennisdrill#forehand #tennisguys #insideout #tennisfuncional
Jeet Kune Do with Sifu Keith Allan! . . Come check a class out👊🏼🥋 . . . . #jeetkunedo #martialarts #selfdefense #combat #fighting #technique #striking #footwork #strength #power #conditioning #confidence #fun #eastprovidence #men #women #kids #students #rhodeisland
Derp. 🤓☯️🤪 Jabberwocky BY LEWIS CARROLL ’Twas brillig, and the slithy toves  Did gyre and gimble in the wabe:  All mimsy were the borogoves,  And the mome raths outgrabe. “Beware the Jabberwock, my son!  The jaws that bite, the claws that catch!  Beware the Jubjub bird, and shun  The frumious Bandersnatch!” He took his vorpal sword in hand;  Long time the manxome foe he sought—  So rested he by the Tumtum tree  And stood awhile in thought.  And, as in uffish thought he stood,  The Jabberwock, with eyes of flame,  Came whiffling through the tulgey wood,  And burbled as it came!  One, two! One, two! And through and through  The vorpal blade went snicker-snack!  He left it dead, and with its head  He went galumphing back. “And hast thou slain the Jabberwock?  Come to my arms, my beamish boy!  O frabjous day! Callooh! Callay!” He chortled in his joy. ’Twas brillig, and the slithy toves  Did gyre and gimble in the wabe:  All mimsy were the borogoves,  And the mome raths outgrabe. #absolutelynofear #boxing #life #love #training #gym #fitness #empty #wushu #family #children #father #fighting #mma #bjj #karate #olympics2024 #amateur #skateboarding #skate #balance #tao #kungfu #breath #meditation #footwork #work #strategy #chess #tactics
Finished my fed ball session with a little footwork speed drill 🏃🏻‍♂️🏃🏻‍♂️ @troybudgen #slowfeetdonteat #tennis #footwork #speed
This is for fast skaters only 💨 #speedskating #skating #holidayskatecenter #volcom #footwork #volcomskate #7yearsold
Congrats to Zach Hankins on a great season at Xavier and a great college basketball career. •  Hankins made 162 of 235 two point  field goals at Xavier. (68.9%) Hankins 54 blocks this season is good for sixth most in a season by a Musketeer.  Hankins had 61 dunks this year, the most since Derrick Brown’s 74 in the 07-08 season•  Highest outputs 23 points, 10 boards, 3 blocks, & 2 assists vs Georgetown (W) 22 points, 9 boards, 2 blocks, 2 assists, & 1 steal vs Creighton (W) 20 points, 6 boards, 1 assist, & 1 steal vs Seton Hall (L)•
💀SOUL BEAT💀 at @campania_afro_latin_congress new york style class #footwork #soulbeatstyle  @vittorioincarnato @fabio_grimaldi_88 #vittorioincarnato #fabiogrimaldi #soulbeat #sb #nystyleclass #newyork #on2 #newyorkstyle #ny #duo #dancers #salsavideo #salsamambo #mambo #dance #dancevideos #socialdancetv #soloshines #stage #breakon2 #socialdancing #socialdance #clase #class #nystyleclass #bailadores @socialdance365 @socialdanceworld @socialdanceseries @solo_shines @socialdancetv @social_dance_europe @mambolandmilano @salsahighlights @salsamalsadance @salsaon2wepaaaaaa @social_dance_network @gwepa @world.dance.tv @worldlatindancetv @p2lwaves
+++ SWINGING FLAVORS is back +++ The eight edition by J(ay).A.D will be out on April 25... more news soon... #juke #footwork #160bpm #jungle
This is how you "Do the (New Style) Hustle" 💃🕺Class tonight @ Mvmnt studios. 9-10:30pm #intense #newstlehustle #partnerdance #freestyle #streetdancer #art #nsh #bansh #bayarea #baile #nuevoestilohustle #gliding #footwork
Footwork 🥊 Совместная утренняя тренировка @movlid_khaybulaev  and @raimond1990 🔥 ————— @khkmma  @spartan.fitness.bh  @bukaboxing ————— #training #footwork #striking #mma #crossfit #fitness #gym #k1 #boxing #muaithai #bahrain #khk #khkmma #khkmmateam #khksports #dagestan #fightclub
Coach @brandonmc.ninja showing the class how to make them suffer with the Kimura // Cover the elbow, not the shoulder. ___  For more information, check out our site! 🔥www.10thplanetdecatur.com🔥  ___  #phalanxfc #phalanx #phalanxfamily #phalanxarmy #bjj #jiujitsu #bjjlife #jiujitsulife #jiujitsulifestyle #bjjlifestyle #10p4l #10thplanet #10thplanetjiujitsu #decatur #martialarts #10p #defence #bjjfamily #alabama #positive #familybjj #selfdefense #kidsbjj #createconfidence #footwork #fighting #combatsports  @10pDecatur @brandonmc.ninja @consciouskeelan @phalanx_usa
Spring, No-Break. #footwork #libertycitygrappler
↓ тag yoυr ғrιendѕ ↓ ᴅᴀɴᴄᴇʀ(s) → @_m44.x  sᴏɴɢ → DJOKO & Rich Pinder - Pop & Snare  ᴀᴅᴍɪɴ → @marktiinez  #shuffle #cuttingshapes #dance #shufflestyles
When you've seen one too many Fb posts in the morning.. #getyourmindright #breakingintheam #justacreativeexercise #icallitgateways #bgirl #footwork

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