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#footwork

Posts tagged as #footwork on Instagram

843.800 Posts

#worldafrodanceusa : We love it 😍🔥🔥 #repost @jimmyhaandrix with @get_repost ・・・ And at this moment , Nigerians and Ghanaians came together to make the best Jollof in history 😂😂🇬🇭🇳🇬Y’all can tell I loved dancing to this right? 😂🔥🔥🔥 Dancers: @_.loveridge._ @jimmyhaandrix @africasmostwanted_  Song: GboGbo by @niifunny 🙏🏽 Filmed by @kingkkayy  @nigeriamusic @welove2dancetv  @jerseyafrodancers  @africasmostwanted_  #nweworldwide #chopdaily #afrobeat #nigerians #talldancer #shortdancer #jollofrice #shochallenge #footwork #dwpacademy #pilolo #kupe @incrediblezigi @dancegodlloyd
Congratulations to @light.trucru and @chaulin_trucru_ for winning DPC Jam 2018!  @world_power_moves  @formlesswear  @formless_shop @trojka_energy  @titoloshop  @ayasaya_official  @massband_ @foodspring_fr  Use the code DPCxFSG to get 15% discount on #foodspring products!  #bboy #battle #dpcjam #powermove #footwork #bboying #breakdance #foodspring_fr #foodspringfamily #dance
One of my favorites clips of "Old King" Donnie. She is nothing more than a number and sometimes you have to remind the younger guys what it's really all about.  He's more than just a coach.  @donniebelflowers #boxers #belflowersboxing #boxeo #sweetscience #footwork #titleboxing #ringsideboxing #boxing #firstfastlongandgone
MANN UP ATHLETICS 🗣 Listen Up: 📝“Tennis is a sport based on unpredictability. The unpredictability of point length, shot selection, strategy, match duration, weather, and the opponent all influence the complex physiological aspects of tennis play. Designing and implementing training for tennis requires a solid understanding of the many physiological variables critical to optimal performance. Tennis requires short explosive bursts of energy repeated dozens, if not hundreds, of times per match or practice session. Tennis, unlike many other sports, does not have time limits on matches. This can result in matches lasting less than one hour or as long as five hours (in five‐set matches). This variability requires successful tennis athletes to be highly trained both anaerobically for performance, and aerobically, to aid in recovery during and after play. Do your research 💯” . . . Here’s a few of our drills we use in terms of speed and agility for our tennis athletes, which I feel might be some of the best all around athletes sports creates.  Enjoy 👀💯 . . . #mannupatheltics #sportaperformance #footwork #rope #tennis #2024delmonteave #speedagilityquickness #balanceflexibilityandstrength #getbetterorgetbeat
Congratulations to @light.trucru and @chaulin_trucru_ for winning DPC Jam 2018!  @world_power_moves  @formlesswear  @formless_shop @trojka_energy  @titoloshop  @ayasaya_official  @massband_ @foodspring_fr  Use the code DPCxFSG to get 15% discount on #foodspring products!  #bboy #battle #dpcjam #powermove #footwork #bboying #breakdance #foodspring_fr #foodspringfamily #dance
The Top 16 teams of DPC Jam 2018 and D.POINT.C Crew  Did you like DPC Jam 2018?  @world_power_moves  @formlesswear  @formless_shop @trojka_energy  @titoloshop  @ayasaya_official  @massband_ @foodspring_fr  Use the code DPCxFSG to get 15% discount on #foodspring products!  #bboy #battle #dpcjam #powermove #footwork #bboying #breakdance #foodspring_fr #foodspringfamily #dance
https://youtu.be/LJFYJMv63gE Foot proprioception and speed control: a drill to improve proprioception in the steps Propriocezione podalica e controllo della velocità: un esercizio per migliorare la propriocezione nei passi #carbonetennisacademy #carbonemethod #footwork #tennisdrills #tennistraining #bosu #proprioception #lorenzogiustino #sportingclubvacil #sportcity2001
No Flex 🚷😈 #freestyle .” Listen 👂🏽 #musicality 🎶🎶✔️ More coming. Just cause #footwork #allstyles #vibing  song by - @youngthug ✍🏽🔥
Honing skills such coordination using speed, footwork and factoring in fatigue, builds mental toughness. Junior athlete development is pivotal in setting their future minimising the impact on their natural body growth. @cameron_akauola is under going his preseason preparation as he has been selected for @ssfcrabbitohs #mindstrongfitness #juniorathletes #preseasonfootball #footwork #agility @fithq
#bboyfyst
The #ieducks 11u are #fittedforthecause with the @theieducks IG handle@on the front and the players IG handle for their name. These guys are  #trendsetters #facts💯💯💯 @goducks #top15 PowerRankings #nyaa @gatorade @xenith @cbssports @the_transparent_truth @loudmouthguards  @gamebreakerhg #lit #football #camp #allamerican #combine #sports #youthfootball #ballers #nfl#allstars #youth_football_network #youthathletes #youthsports  #getnoticed  #runningback #linebacker #trainhardorgohome #youthfootball #footwork #wr #qb #ballers
Un lugar vacío es un lugar genial para llenarlo de movimiento  @urbanboyscrew !! En especial con @jibaro.rock en las tornas !! Gracias maestro por meterle música a la vida ! . 📽@valeb_girl . Al final no pinto ninguna battle en la @alcoflex Pero siempre se le mete toda la garra .  #breaking #freestyle #cypher #jibaro #dj #footwork #style #gopro #nofilter #sinfiltro #crudo #music #hiphop #cultura #musica #erreveintecrew #ubcsfk #r20 #represent
#repost @crossfit.striking with @get_repost ・・・ @crossfit.striking Alumni Coach @tiffthefist coached her first HyperStrike class at 1015 hrs on Saturday at @hyperformanceathletics. All of the athletes worked on footwork, striking stance and easily learned Striking combinations. In addition, the athletes were exposed to a new modality that enhances core strength, rotational speed and power. Striking and CrossFit is an unbeatable 1, 2 Combo. 👊💥 Congratulations to @tiffthefist and @hyperformanceathletics.  https://training.crossfit.com/striking  #crossfit #crossfittraining #crossfitstriking #fightingfitness #muaythai #wod #footwork #forgingelitefitness #striking #boxing #strikingcoach #selfprotection #tacticalathlete #punching #crossfitworkshop #fightingstance #goodnightbigright

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