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#footballmom

Posts tagged as #footballmom on Instagram

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At college orientation with my daughter. So so excited for her!!! These sessions couldn't be any more boring though...split parents from kids so here we sit snapping each other hahaha. I really am a proud mom!
I’ve been in a workout rut the last couple of weeks...yup, even coaches have that. There isn’t one particular reason, I’ve just been bored, ya know? . Today I had the opportunity to do a sample of our upcoming program, Morning Meltdown 100, and needless to say...it’s exactly what I needed to get motivated and excited again. . Some of the moves are outside of my comfort zone...I’d prefer to do pushups and lift heavy weights over the jumping you see here ANY day. However, between the opportunity to modify and feeling my heart rate climb and muscles work, I’m sold and can’t wait for the full program to launch. . I will be sharing more about this program over the next couple of weeks, but if you want a link to the sample now, lemme know! No signing up for anything...it’s literally a link that will allow you access to it. . What are you guys doing to move today? 💪🏼. . #fitover40 #momfitness #boymom #singlemom  #edrecoveryfamily #edrecover  #pcosfood #pcosweightlossjourney  #baseballmom #footballmom #divorcedmom  #homeworkouts #hiit
#footballtraining⁣ ⁣#soccerplayer⁣ ⁣#luissuarez⁣ ⁣#footballboots⁣ ⁣#santiagobernabeu⁣ ⁣#freekick⁣ ⁣#instasoccer⁣ ⁣#mesqueunclub⁣ ⁣#433⁣ ⁣#soccergirl⁣ ⁣#blaugrana⁣ ⁣#footballmom⁣ ⁣#instafootball⁣ ⁣#xavi⁣ ⁣#forcabarca⁣ ⁣#footballislife⁣ ⁣#igersfcb⁣ ⁣#instafutbol⁣ ⁣#adidasfootball⁣ ⁣#golazo⁣ ⁣#mercurial⁣ ⁣#fußball⁣ ⁣#coutinho⁣ ⁣#soccerball⁣ ⁣#dybala⁣ ⁣#nikesoccer⁣ ⁣#futball⁣ ⁣#hazard⁣ ⁣#soccerlife
Many players and coaches emphasize on working the lower body as it seems like it is primarily used in football. However, this is a major mistake when it comes to strength training and you actually minimize the benefits you gain from working out • Your upper body IS IMPORTANT and you should NEVER neglect it • As you can see above, all of your upper body muscles participate in a whole bunch of movements during a football game. It's all about the details! • Create a mobile, strong and powerful upper body and you can 🔰improve fitness (your body doesn't solely depend on the leg work - by using your upper body correctly you spread the work equally) 🔰 win more battles as these require physical contact 🔰 take better actions (your upper body muscles participate in actions such as passing, shooting etc.) 🔰 prevent injuries by using your upper body muscles such as your core to balance your body ...and much much more • Always see the bigger picture! Don't emphasize on one area of your game. I always preach about this... it's not track & field, you've got to be an all rounder (or at least try to be one). This is going to provide you with the quality to perform at any given moment • What do you think? Do you workout your upper body?⤵️💬 • • • #footxfit #soccer #football #soccertraining #footballtraining #soccerlife #footballlife #soccerplayer #footballplayer #soccercoach #footballcoach #soccerdrills #footballdrills #soccertips #footballtips #soccerpro #footballpro #soccerathlete #footballathlete #athlete #gym #gymlife #fit #fitness #soccermom #footballmom #soccerdad #footballdad
Yea... that about covers it!😂
It says right there in my bio that I make team spirit jewelry to accessorize your game day outfits, but have you ever wondered how I go from an idea to an actual finished product?⁣ 💡⁣ Usually, I start with an idea, sketch it out on paper, locate materials I think will work, and then experiment, experiment, experiment!⁣ 👩‍🔬⁣ But sometimes I am able to take an existing product, and modify it. And that's what I'm doing right now! Testing some new football charms to see how they'll work in the leather and charm earrings I developed for baseball and soccer season!⁣ 🙋‍♀️⁣ How’s that? Does it bring up any additional questions? Send ‘em my way! I’d love to chat!
What would you do?👀 . 👉 Follow @gridironelitetraining2.0 and comment "Done 🎯" on their last post for a free speed workout and warm-up 🔥 . . . . . #kickers #stadium #football #footballworkout #footballtraining #recruiting #touchdown #footballgame #pass #helmet #ncaa #jukes #highschoolsports #kicker #tightend #popwarner #cfl #d1bound #headcoach #fumble #turf #scrimmage #footballmom
I think someone is ready for football season! Practice everyday.. 🏈🏈
💥☀️✨🎉🎊Celebrated our 23rd anniversary this weekend. #idonotowntherightstothismusic
🏈 This will be a summer your young athlete won’t forget! Registration is open for the #nfl Legends Football Skills Camp in Fredericksburg, VA! Visit —> garyclarkinc.com/team 🏈 ✨Questions? Contact Realtor tessawilborne! ✨  #summercamp #youthfootball #youthsports #northernvirginia #maryland #washingtondc #dmv #nova #northernva #fredericksburg #fredericksburgva #ashburn #loudouncounty #dmv #dcmetro #footballfans #nfl #nfllegends #footballcamp #twteamsells #httr #redskins #washingtonredskins #virginia #virginialiving #momlife #dadlife #redskinsnation #redskinscountry #footballmom #footballdad
You aren’t alone in your struggles. The best of us go through it too. It took my husband asking me what was wrong and what can he do to help, for me to really see the depth of the lows. Stop faking it, it only makes it harder. Now to figure out how to reverse it. #momsofinstagram #swimmom #baseballmom #footballmom #momlife
Good morning world . Trying a new tea today... for my collection 😂 Chai Tea. . . And my cup summarize pretty much who I am 🏈 🤟🏽 . . It’s going to be an amazing day today, I am claiming it . . . #goodvibes #happytuesday #energy #footballmom
The browns defense got even better from the draft😤 . 🔥 Check out the link in the bio for Linebacker specific drills to get right for season 🏈 . . . . . #pass #kickers #middlelinebacker #footballplayer #touchdown #highlights #football #footballtraining #linebacers #stadium #superbowl #footballworkouts #lineman #coverage #americanfootball #headcoach #playmaker #footballmom #cornerback #linebacker #gridiron #nflfootball #kickoff #youthfootball
مازال الخير للقدام 😎 رانا معاكم يا رجال 😍 #algerie,#algerienne,#algerien,#algeriens,#algerietam,#algeriennes,#algerienne??,#algerievuedenbas,#algerieteam,#algeriemonamour,#algerie??,#algeriennestyle,#algerienboy,#algerieartist,#algeriemaroc,#algeriet #football,#footballgame,#footballseason,#footballplayer,#footballer,#footballsunday,#footballmom,#footballgames,#footballislife,#footballboots,#footballlife,#footballfans,#footballteam,#footballers
Excited to share this item from my #etsy shop: Sports Mom Keychain Sport Mom Gift, Gift for SportsMom, Football Mom, Baseball Mom #accessories #keychain #personalizedgifts #personalizedtag #keychainmonogram #baseballmom #teammomgifts #footballmom https://etsy.me/2X27d98
This is one of my favorite dinners! I love to pair it with this cashew ginger sauce from @shalaneflanagan cookbook Run Fast Cook Fast Eat Slow. You don’t need a dressing/sauce with this meal but you can add one of your favorites. ⠀⠀ Meatballs + Vegetables 🥦 + Rice = Rice Bowls ⠀⠀ Meatballs, I like @colemannatural  basil🌿 and garlic chicken🍗 meatballs. I hear them up in the microwave. ⠀⠀ Vegetables 🥦- I cut them up earlier in the week and roasted them for 10-12 minutes at 400 degrees. You can use frozen vegetables 🥕 as well! Raw veggies can also be used. ⠀⠀ Rice 🍚 - @traderjoes has frozen microwaveable brown rice I love. I also buy @minsleyorganic microwavable rice bowls from @costco. These are staples in my pantry and freezer. ⠀⠀ SO - dinner is ready in 15 minutes, 20+ if you count the time for the oven to warm-up. ⠀⠀ Easy. Peasy. ⠀⠀ #alsofastfood #meatballs #frozenvegetables #roastedvegetables #microwave #eattherainbow #skipthedrivethru #feedthefamily #familymeals ⠀⠀ #youthsports #feedingathletes #foodisfuel #fuelingyoungathletes #feedingyoungathletes #highschoolathlete #youthathletes #athletedevelopment #studentathlete #sportsperformancenutrition #growingathlete #soccermom #baseballmom #footballmom #softballmom #soccerfamily #sportsdietitian #sportsnutritionist #athleticperformance
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🍳 ATHLETE BREAKFAST 🥞 —By👉🏼 @athleteremedy 🙋🏻‍♀️⛑ —-🥐🍳🥞🥓🍌🍎🍊🥤 Breakfast is considered the most important meal of the day, but do you put breakfast as a priority? - As an athlete, it is important to be intentional about what you eat because FOOD=FUEL. . . . #yourfavoritetrainer #athletesnack #sportsmom #sportsmomlife #sportsmoms #smoothie #breakfastofchampions #postworkout #postworkoutsnack #proteinshake #athleterecovery #athletenutrition #breakfastideas #athleterecovery #breakfastsmoothie #youthsports #athletebreakfast #injuryprevention #lacrossemom #basketballmom #footballmom #futsal #soccermom #soccer #basketball #lacrosse #rugby #fiba
T-Shirt Sale! T-Shirt Sale! T-Shirt Sale!  For Custom Shirts, Hoodies, Socks, Jerseys, Outfits, Contact Us: 407-316-5284  Visit our Facebook Page to view samples of custom items we've made for customers: https://www.facebook.com/explozionzcustomscreenprinting/  Sports Teams Chearleading Squads Churches Organizations Family Reunions Birthdays Graduations Social Groups Music Artist Promoters Resell To Customers... ALL WELCOME... WE SHIP WORLDWIDE!  Visit our website and browse our products and brands we have to offer: https://www.explozionzwholesale.info  Ask Us About Our “No-Cost” Fundraiser For Your Sports Team/Organization: https://www.explozionzfundraiser.info  #customtshirtprinting #customapparel #customtshirtscheap #customtshirtsnominimum #customtshirtsnearme #bestcustomtshirts #customtshirtsorlandofl #tshirtprintingonline #customtshirts #customtshirt #cheercoach #cheermom #cheerdad #footballmom #footballdad #footballjersey #samedaycustomtshirts
carolinekennedyfoote
¿SABÍAS QUE?⚽️⚡ . ▫️¡Sigueme para más! ▫️¡Dale like si te gustó! ▫️¡Menciona a tus amigos! ▫️¡Doble click para más! ▫️¡Activa las notificaciones! . ⛔️IGNORA TAGS⛔️ #football #footballgame #footballplayer#collegefootball #footballseason #footballer#nikefootball #instafootball #adidasfootball#footballgames #freestylefootball#footballboots #footballislife #fantasyfootball#footballnews #footballsunday #flagfootball#nflfootball #footballfans #footballshirt#like4like #mondaynightfootball#highschoolfootball #footballers#pumafootball #youthfootball #footballteam#footballmom #footba #joinfutmemes
❗Q&A DAY 2❗ • • • Got his question asked and found it pretty interesting... • When it comes to performing bad in sports the possible source of the problem isn't only one. Just because you slept well the day before this does not mean you guaranteed yourself more chances to perform at your fullest potential • That's why you need to dig deep down into your life and find other possible reasons as to why you're not feeling good on MATCHDAY • ↪ One of those reasons is OVERTRAINING. Start lowering the load of training 2 or even 3 days prior to the match. The goal of the season is to be fresh whenever the team needs you (games), so I can't see why you would be training your butt off at the field and at the gym in season ↪ BAD NUTRITION can 100% affect your performance negatively. Whatever you fill up your body with that will translate on the field. If you're dehydrated, consume a lot of sugar, simple carbs and if your nutrition is generally SH*T you need to make some changes ↪ BAD MINDSET; If you're going into the games with the mindset of a loser you'll perform like a loser. Go in strong, with confidence but always stay down to earth and calm ↪ Don't neglect RECOVERY. As I mentioned above, the goal when you're in season is to be fresh for the matches, if you're not fresh you can expect a great decrease in performance and maybe a bench spot for the next week ↪ Lastly, LIFE! You never know what life throws at you. Problems and negative feelings in other parts if your life can lead to a negative mindset. It's OK! This can happen to everyone. You just have to try to minimize the affects of it to your performance and bounce back fast. You can DO IT! • What's the cause of your bad performance? SHARE it with us!💬⬇️ • • • #footxfit #soccer #football #soccertraining #footballtraining #soccerlife #footballlife #soccerplayer #footballplayer #soccercoach #footballcoach #soccerdrills #footballdrills #soccertips #footballtips #soccerpro
Senior year football!! He has been playing tackle since he was 8... crazy #fossilridgefootball #footballmom
Respect ❤️🧤 ------- Follow @wtfootballofficial #footballjokes #premierleague #messi #epl #lfc #mufc #footballers #footballjersey #footballplayers #footballmom #footballmemes #footballnews
Check out our guy @parkerkjacobs putting in work. Good luck my man. Keep grinding!!! We were lucky enough to work with Parker from April to mid June. Parker increased his vert 4 inches, bench went up 45 lbs and squat 60lbs in just over 2 months of training with FAST.
Awe Yeah... Football season is coming!!!! The 3 of them combat each others alpha personalities all day, every day! But the one thing they can all agree on... SPORTS 🏈 💙 🏀 💙 ⚾️ #laytoncolts #teambecraft #dreysonbridger #mykaknight #kellyryder #mamasboys #footballislife #footballmom
Football has always been strong in our home and right into our genes. I love love love being a football mom and I look forward to the next four years cheering on Ty. It’s been a while since his RMF days. Some really poor coaching pushed us away, but we are headed into HS with vengeance!! #gridironfamily #shsaa #highschoolfootball #freshie #thom #bengals #footballfamily #footballmom #folkkids #ty
Our babyboy's last tackle game with is North Surrey Football Family. Proud of the commitment you have while juggling school and work! Thanks @jordan_easley24  for being an amazing coach to Quan! #growinguptoofast🙈 #footballismysecondfavoritefword #footballmom #babyboy #footballfamily🏈  @maciek77legia @quanmichaelss
Green eyes save lives 🌎💚
Because I am that extra mom, Because I am his biggest cheerleader, Because that’s my boy! 🙌🏾💪🏾💙🏈 @tjdayoungan_23  #footballlife #footballmom #imaboutthatmomlife 💯
Did you know there's an alternative to the emergency room for orthopedic injuries (broken bones, stitches, etc.?) Find out what we wished we'd known when our little guy broke his arm (link to article in bio)! But first, go follow @orthoexpress_al and remember they will be there when you need them! #hugasponsor #brokenbone . . . #boymom #momofboys #sportsmom #footballlife #baseballlife #soccermom #fitmom #footballmom #baseballmom #birminghamal #bhamal #bhm #instagrambham #bhaminstagram #bhammom #bhamdad #inbirmingham #discovershelbyal #hooveral #birminghamalabama #emergencyroom #urgentcare
I stayed at practice today with my son Rico. #footballmom
If you want to get better, surround yourself with people that are better in the skill you are trying to improve!!💯⚡️🤛🏻
I wore this shirt this morning for my workout.  I've had it for quite a few years. I've run 3 half marathons. The last one was 2 years ago. I ran that one with my daughter who was 14 and my son who was 19. That daughter is saying she would like to run another one. She is 16 now. I, however, have not run  anything other than one 5K a year ago since that half.  So folks what do you think? Should I run it with her?
#repost @_avarioncole @lsufootball @msu_football #footballmom #footballislife
Sports Dad Hub Podcast #7 - Learn how to help your kids improve in sports WITHOUT criticism.  sportsdadhub.com/7  Or **LINK IN BIO
Grunge Football Decal #footballmom #carpersonalization #superbowl #windowdecoration #youthsportsdecal #flagfootball #teammom #bumpersticker #tagortackle #footballdecal https://tinyurl.com/y4c42v4o https://www.etsy.com/shop/LittleBirdCraftWorks?utm_source=outfy&utm_medium=api&utm_campaign=api #outfy @outfyinc
It's Motivation Monday from Huntington Bulldogs!
It was pretty awesome watching these kids play during the NEFFL Summer Showdown tournament.  They practiced for only about an hour together before competing against established teams.  You’d never have known it.  They played with heart and made it all the way to the championships.  Proud of these kids, Coach Dudda for pulling it all together and the world’s greatest little brother who sat through two days of football to support his brother and his friends. ❤️🏈 #nsffl #flagfootball #footballmom #proudmumma
I tried flying today!!😂 But truthfully, that's what these programs do for me. I try different moves and push myself out of my comfort zone. Sometimes I can do all the moves and I feel incredibly strong. Sometimes I modify the moves and you know what~ I still feel incredibly strong. Purchasing my challenge pack a year and a half ago changed my life. 💥Next month a New program is coming out. It is also my birthday month! 🎉 I would love to find 10 women who are READY to commit to working on themselves mentally & physically with me. I want you to do it with me! I am super excited to go into year 47 the healthiest I've ever been and to continue working on me. Want to do it with me? Drop me a 🍰below and i'll get you all the details. {Did I mention the $20 savings???} A FREE sample workout was released today that you can try. Whatcha waiting for? #letsdothis #ageisjustanumber #howolddoyoufeel

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