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#foodprep

Posts tagged as #foodprep on Instagram

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Because we love our Italian food! Prepped a ground turkey lasagna so dinner is all set for tomorrow. I love eating healthy but I’m also a foodie and my favorite food is cheese! ♥️ Not TIU approved but that’s ok. It’s about balance. 😆  #foodprep #lasagna #happyfamily #ilovecheese #italianfood #familyfavorite #happyhubby ♥️ #tiuteam @toneitup @karenadawn @katrinaascott @tiu_savesal  #toneitupgirl #tiugirl #tiucommunity #tiumama #tiu30plus #tiumilwaukee #tiuwisconsin #tiuwi #toneitupteam #toneitupgirls #tiuspring
5 Minute Spicy Shrimp, Avocado, & Arugula power bowl!😍💪🏼 . . To prep this: . 1. I started with a big bowl of arugula and dressed it with the juice of 1/2 lemon, 1 tablespoon olive oil, sea salt, and garlic powder. Investment: 1 minute. . 2.In a small bowl, I tossed a handful of deveined shrimp in 2 tsp avocado oil, sea salt, smoked chili, smoked paprika, 1 tsp crushed garlic, and 1 tablespoon of hot sauce (use your favorite). Investment 1 minute. . 3.Pan “fried” for a minute or two on each side on medium. Investment: 3 minutes. . 3. Added 1/2 avocado seasoned with TJs chile lime seasoning and some pinenuts. Investment: priceless. . What else is missing here? Whats your favorite way to eat shrimp? . By @shredhappens  #healthyeating #delicious #healthylifestyle #healthyliving #yummy #breakfast #foodie #food #fitness #fit #mealplan #mealprep #foodprep #how2mealprep #ebook #fitness
OHHHEMMMGEEE!!! @cutdacarb is a game changer!! These nachos were da 💣!!!! I cut 2 sheets of @cutdacarb flatbread into chips and fried them first with a sprinkle of Himalayan salt. Then I layered them on a stoneware sheet pan and layered with freshly grated cheddar, shredded chicken mixed with green chilies and my own taco seasoning, then added more cheddar and a little mozzerella. Topped with some diced tomato and popped in a 350° oven for about 10 min! SO NOM!!! .  #foodprep #icook #keto #ketolifestyle #ibake #ketocooking #ketogenicliving #lowcarb #lowcarblife #nomnomnom #ketofoodie #foodlover #ketolicious #ketoliving #drooling #foodie #happyinthekitchen #foodporn #healthyfat #ketonebrain #justsaynotosugar #steak #carnivore #loveveggies #lchf #healthyfats #weightloss #fightdiabetes #ketoon
Menu ini adalah salah satu menu yang paling sering dipesan oleh pengunjung Yie Thou. Sobat Yie Thou ada yang tahu nama menu di atas? Coba dijawab di kolom komentar ya😆 . . . . #yiethou #restaurantsingapore #restaurant #chinesefood #food #deliciousfood #foodbloger #foodie #foodgram #instafood #foodlover #lovefood #eat #jakartaculinary #kulinerjakarta #jakartafood #jkt #food #foodstories #foodpics #foodprep #foodie #foodphotography #eatandtreats #gofood #foodcentrum #sunter #sunterfood
“The Tabasco® sauce is so diverse I would never limit myself to one area. The sky’s the limit when it comes to creating your own unique recipes.” Join us on the #tabascotastesetters Event, and create your own unique recipe like @tabascohotchef! #flavoryourworld
Sometimes food prep can be simply beautiful. #guinnessbeefstew #foodprep #beautyintheordinary #thankyougod #thatafternoonlight #goldenhour
Asian spices on the chicken served with roasted potatoes and a tasty veggie mix of carrots and red chard. 💪🏋️‍♂️👊💥. What can I say, wasn’t in the mood for 🍚 🤷‍♂️. . . #dairyfree #lowcalorie #homemade #organic #mealprep #fitfood #wholefoods #foodprep #healthyfood #healthylifestyle #macros #healthychoices #foodisfuel #eatclean #gym #fooddiary #flexibledieting #getfit #diet #realfood #protein #postworkout #gains #workout #cleaneating #nutrition #fitfam #healthy #fitness #glutenfree
Another TUESDAY FOOD PREP! Got to do it to keep up with where I’m trying to go on this road in front of me! Fueling the beast inside me! I’m exhausted from my day - need another day off 😵 Meatballs 🥫, chicken 🍗 , hard boiled eggs 🥚, sweet potatoes 🍠 , berries🍓, broccoli 🥦, oranges 🍊, plant based protein powder, and a slew of other items not pictured! Love doing this - I think it’s starting to show too!!! 💪
It is almost impossible to watch a sunrise and sunset and not dream. 🌄🌅 #rishikeshdiaries . .  Follow follow follow 📸 @thebongfooddiaries #followforfollowback#foodiesincebirth #foodieforlife #foodiesofinstagram #borntoeat #foodphotography #foodforsoul #foodstagram #foodaholic #foodbeast #foodblogfeed #foodgraphy #foodpassion #foodheaven #foodpics #foodies24hours #foodphoto #foodvsco #foodporn #foodprep #foodshot #foodiesofindia #bloggerlife #foodblogger #bloggerstyle#rishikesh
How do you like your steak🥩 Here you have seared sirloin steak served  with chimichurri sauce, roasted potatoes and broccoli.  What's in the bowl? 6oz sirloin  6oz roasted broccoli 4 oz roasted potatoes 2oz chimichurri sauce= 54 grams of protein 435 calories And jam packed with flavor! 😋 Who wants one?🙋‍♀️🏽 • • • • • Recipe: For potatoes- Set oven to 400 degrees.  Wash 2 cups (about 4-5 medium size potatoes (do not peel) and cut potatoes into 1/4 inch think slices.  In a bowl mix 1/4 cup olive oil, 1/8 teas salt, 1/8 teas pepper, 1/2 tbsp cumin powder. Lay potatoes in baking dish and work in oil mixture.  Roast till tender (about 35-40 minutes) --------------------- For the steak- 2-12 oz steaks Salt and pepper to taste 4 teaspoon soy sauce 2 teaspoon lemon juice (Marinate for at least 15 minutes or overnight) Cook on skillet with 4 teas olive oil till desired doneness. --------------------- For broccoli- Set oven to a high broil Lay 3 cups of fresh broccoli on sheet pan.  Drizzle 4 tbsp of sesame oil, and said and pepper to taste.  Broil until somewhat charred about 7 minutes.  #mealprep #meals #healthymeals #foodprep #foodies #foodiesofinstagram #keto #lowcarb #lowcarbrecipes #recipes #miami #sobe #huffposttaste #huffpostgram #foodphotography #foods #foodography #foodstagram #healthyfood #foodlover #steak #vegetables #potato
You can never go wrong with this kind of dinner!🥘 #adobo #cilantrolimebasmatirice #groundchicken #pinkbeans #guac #foodprep #healthyeating #dinner #homecookedmeals
do you have any picky eaters in your life? find out what the Picky Husband’s top 5 recipes on the blog are! 👨🏽 . . . #greenseggsandyams #glutenfree #vegetarian #dairyfree #vegan #foodprep #healthy #pickyeaters #plantbased #pickyhusbandapproved  #glutenfreesnacks #cashewdip #veganorangemuffins #mangoguacamole #buffalocauliflowertacos #broccolikalesoup
Pizza for dinner. Veggie with whole wheat dough, and a chicken and turkey bacon pizza. Spinach, asparagus, mushrooms, and tomatoes because veggies are a must. . . . . . . . #foodie #fortheloveoffood  #socal #temecula #sandiego #lovetocook #lovetoeat #privatechef #foodservice #fooddelivery #mealprep #foodprep #foodporn #pizza #veggies
When you’re trying to be healthy but you want cake. #strawberryshortcake 🤷🏻‍♀️ . . . . . . . . #foodie #fortheloveoffood  #socal #temecula #sandiego #lovetocook #lovetoeat #privatechef #foodservice #fooddelivery #mealprep #foodprep #foodporn #cake #dessert #strawberry #yum #yummy
Bulk prep style can be great if you work from home, and for the weekends!  Ready to portion out to your macro needs. Great simple prep by @physioash - 👇ALL-IN-ONE TOOL & GUIDES👇 - 🔮 Build Custom Plans & Set Nutrition Goals 📐 BMR, BMI, & Max Rate Calculator 🏁 Learn Your Macros by Body Type & Goal 📝 Grocery Lists Automated to Weekly Needs 🎯 Accurate Cooking and Prep Summaries 👫 Combine & Export Data for Two Plans 📈 Track Your Progress & Daily Allowance 🍐 Food Lists for Clean Eating 🍋 Database of Over 7,500+ Foods 💤 Sleep and Mealtime Planner 🔪 Account for What’s in Your Kitchen ✂️ Adjust for Yield Percentage of Food ❓ Help Center & Training Videos Included ⏰ Reduce Plan and Prep Time 💸 Save on Groceries 🔑 Unlock Your Full Potential 💪 Accelerate Fat Loss and Muscle Gain 📒 Meal Plan Templates and Guides 🍴 Meal Prep Containers And Prep Essentials - Click the link in our bio to download now and get everything you need to meal plan and meal prep. - ▶️ @mealplanmagic ◀️ ▶️ @mealplanmagic ◀️ - Share your images by tagging us or using #mealplanmagic - #mealplan #mealprep #fitfood #mealprepping #preplife #cleaneating #mealplans #cleaneats #foodporn #transformation #mealprepsunday #mealprepmonday #eatclean #mealprepsociety #macros #foodprep #fitfoodie #eattherainbow #bodymotivation
Cauliflower mashed potatoes!😍👍🏼 TAG A FRIEND WHO WOULD LOVE THIS IDEA!❤️ #healthyeating #delicious #healthylifestyle #healthyliving #yummy #breakfast #foodie #food #fitness #fit #mealplan #mealprep #foodprep #how2mealprep By @buzzfeedtasty
Love trying variations of fish recipes!  Featured: Seared tuna on spring mix salad with mozzarella cheese, asparagus and tilapia fillet  #fishrecipes #tuna #mealprep #foodprepping #foodprep #asparagus #mozzerella #salad #heathyliving #healthyfood #healthy #kitchensofinstagram #instagram #instafood #forthegram #igers #colourful #healthycooking #homecooking #cookingathome
Before and after today’s upper body session as I missed gym yestday because of work commitments 🤦🏾‍♂️. Always looking to train with new people learn new things!  #consistencyiskey #gymlife #bodybuilder #gymmotivation #bodytransformation #bodypositive #bodybuilding #bodybuildingmotivation #amateurbodybuilding #naturalgains #foodprep #chestworkout #shoulderworkout #stillnoabs 🤦🏾‍♂️ #fitnessmotivation #fitnessfreaks
This is still my favourite kitchen gadget from @kingofknivesbondi ....If you do not have one you are missing out. The hackit @hackitaustralia is the key to mincing, mashing and crushing. My avo smash was mashed to perfection. Added fresh lemon juice, ground salt and pepper. Perfect on crackers or toast with a sprinkle of feta or an egg. Monounsaturated fats are essential for protecting our heart by lowering bad cholesterol and lifting good cholesterol #kitchengadgets #cooking #mealideas #foodprep #avocado #healthyfat #monounsarturates #youarewhatyoueat
S O U P  W E A T H E R 🥄🥄 . Rainy weather today calls for this soup I made recently, it's broccoli and cauliflower. My two fave veggies! 🥦🥦 I love making soups as you can pack so much goodness into them and they're so simple to make 👌 And of course you can't have soup without some toasted sourdough bread to dip into it! . PS: I've got a pumpkin soup recipe on my website if you want to check it out! 🎃🎃
Easy Chicken Tikka Masala! So made this for dinner last night after work. Is super easy and once again all my ingredients are from @aldiaustralia 😉 had enough left over to then have lunch today at work Ingredients: - chicken breast - Onion, diced and crush garlic - Frozen veggies, mushrooms plus whatever is in the fridge - Tikka Masala paste - Cooked rice - Coconut milk - 1 tablespoon of Tomato paste  Method: - Cook rice to liking - Cook chicken with onion and garlic - Once browned add frozen veggies, mushrooms and any other veggies - Move everything to the sides and Add tikka masala paste and fry off - Add coconut milk and tomato paste and let simmer until thickened slightly - Then serve with cooked rice  Super easy and super quick which is how we like it in my household 🤩 #aldiaustralia #budgetmeals #easyrecipes #easydinner #budgetmum #budgetlife #cheapmeals #mumlife #lunchideas #toddlermeals #schoollunch #toddlersnacks #toddlermealideas #lunchboxideas #lunchprep #lunchbox #kidsfood #lunch #mealprep #foodprep #worklunch
Sunday Dinner ✨ I made a little arugula salad with avocado, sea salt, black pepper and olive oil. I roasted chicken thighs coated with berbere seasoning for 20 minutes at 400. I also roasted broccoli + asparagus with olive oil sea salt, black pepper and garlic powder for 25 minutes at 400. So good!! Have a great night!! 💛 #veggininthecity  @veggininthecity
#hippofun #hippocooking  Quesadilla Night! Lots of sides and toppings to go on it - cucumber salad and basil pesto slaw; guacamole and salsa for on the quesadilla 😀🥑🍅🌮🌯 #quesadilla #guacamole #guac #salsa #homemade #dinnerathome #dinnerin #basilpesto #cucumbersalad #healthyfood #foodprep #plushiescooking #plushiesofinstagram
Boy Mom Life: By the end of each day this kid needs to be SCRUBBED! 🛁 ♥️ Yet you know it’s been a good day if that’s the case. Thankful for the sun showing its face and a day of appointments WITH Jaxon. This break is packed with tons of adult appointments and I miss him already ♥️ But in reality, we do it all for him! Happy to have Spring Break here! . . . .  #foodprep #mealprep #toddlermom #homegym #momboss #momlife #kittylove #coffeelover #shoeaddict #workingmom #positivity #lifebydesign #personalgrowth #strongnotskinny #eatcleanfeelbetter #teacherlife #baseballwife #balance #fitnessforlife #healthyfamily #postpartumfitness #bethebestyou #boymom #bodyimageissues #foodisfuel #fuelyourbody #momblogger #cleaneating #busymom #fitmom
Making spices from scratch was something i considered only moms and mom-in-laws were capable of !  But what’d ya know !! Here I am ... making my own Idly milagai podi 😃 oh wait ... i am a mom too 😃 anyway... food prep has always been a difficult idea for me, avalo somberi naan !! The idea that food prep can indeed help me with my laziness is something that always goes over my head.  But this time, the prep was fun and the end product came out yummy yummy and super fragrant ... . . . . . . . . . . . #foodprep #milagaipodi #sides #idly #dosa #indianspices #spices #healthyfood #frommykitchen #homemade #fromscratch  #healthy #yummy #imadethis #colors  #foodie #foodiegram #instafood #food #indianfood #vegeterian #fragrance #foodgasm #earthy #nutty #iphoneshot #shotoniphone
It’s called PROGRESS baby! My clients are all getting stronger.  Learning to hold tension head to toe.  Move through big compound movements safely and effectively.  I am so stoked to have helped these wonderful people through this lift.  Fat melts away with compound movements when performed to your 100% ability.  The load on the bar doesn’t necessarily need to be “heavy” if you can create tension in your body and move accordingly.
We all need to think to our selves and ask ourselves are we working as hard as we can to achieve our goals? Or can we do more? 🤔 - If the answer is no, and you can do more, and you still chose to complain about your current situation, you need to wake the fuck up! 💯 Life is not a spectator sport. If you sit around it will just pass you by. 💨 - You are the only one in charge of your success. Start believing in yourself. If you are not happy with something in your life, change it! Simple. You can either dwell on the past or change the future.  Your choice. 👊🏻 🎯 . Believe in yourself whole heartily. Set small goals, because small goals become big goals. Big goals turn into the life you want to live. 🙏🏼 - - Picture taken by @johnstewart_photography  Tag someone you think that would find value in this post.  #workethic #consistency #personaltrainer #onlinecoach #gym #workoutrutine #fitnesslife #fitfam #workharder #fitnessjourney #ambrogiofitness #hardwork #diet #training #cardio #foodprep #fitnessgoals #meals #fitnesstrainer #motivation #fitlifestyle
Daydreamin’ of our trip to Australia in a month as we start our food prep for the Campervan..hope it doesn’t get confiscated at customs!
What’s cooking? A whole lot of @proportionmeals goodness this week, that’s what!🥰. Our new menu is officially LIVE on our website and Instagram story! Who’s hungry? ⏰: Be sure to place your order before 10pm on Thursday as we are a made to order service! ⠀ 📎: Place orders in the link on our bio❤️ #proportionmeals
Toples berisi saus, acar, selai, dan sejenisnya kadang sangat sulit untuk dibuka hingga membuat Anda jengkel? Berikut Magiclean berikan salah satu tips yang bisa Anda coba sendiri di rumah. Cukup mudah, yuk ikuti langkahnya!  1. Panaskan air sampai cukup panas, tetapi di bawah titik didih. Jumlah air yang dibutuhkan hanya secukupnya agar seluruh tutup terendam saat Anda membalikkan toples dan memasukkannya ke dalam air panas. Matikan kompor.  2. Letakkan toples secara terbalik di dalam air panas. Pastikan seluruh tutup terendam, tetapi bagian stoples yang lain tidak terkena air panas. Air panas akan membuat tutup mengembang sementara dan merenggang. Biarkan terendam selama 1-2 menit.  3. Angkat dan peganglah toples dalam posisi tegak, bukalah tutupnya. Tutup bisa diputar dengan mudah begitu penguncian membuka. Tadaa!  Yuk dicoba! Untuk urusan membersihkan lantai rumah, gunakan rangkaian produk dari Magiclean. Terdiri dari Wiper Stick, Wiper Dry Sheet dan Wiper Wet Sheet. Rangkaian produk alat pembersih dari Magiclean tersebut bisa dipakai 2 in 1, baik untuk menyapu dan mengepel. Praktis!  #magicleanindonesia #apartmentdecor #magicleanwiper #inspirations #home #homedecor #roomdecor #dapurminimalis #lifehack #dapur #dapurkecil #cleaninghack #cleaninghacks #lifehacks #homedecortips #cleaningtips #rumahku #rumahidaman #tipsdekorasi #tipsrumah #cookinghack #tipsmemasak #tipsmasak #cookinghacks #tipsbersih #bebersihrumah #kitchenhack #kitchenhacks #foodprep #dapurku
Shrimp, sweet potatoes and broccoli... Yum! Try this perfect Paleo recipe tonight! Click link in bio for full recipe ***** share your dinner pics with us via #paltorepost so we can share them with the Palto Fam! #eatdifferentlivedifferent
El recomendado de la semana de @coachef_col  LEGUMINOSAS: Arvejas, Lentejas, Frijoles y Garbanzos son carbohidratos complejos, contienen proteínas y vitaminas del complejo B. También aportan minerales como el Zinc, Magnesio y Potasio que nos ayudan a subir las defensas. Son altos en Proteína vegetal y fibra dietética que aumenta la sensación de saciedad, disminuye las cifras de glicemia y colesterol. Luego de saber todo esto no las dejes de incluir en tu dieta. Siguelos @coachef_col @coachef_col @coachef_col . . . #foodprep #mealplan #mealprepsunday #mealprepping #protein #macros #carbohidratos #nutrition #cleaneating #flexibledieting #iifym #cleaneats #fitfood #meals #gains #comidasaludable #domiciliosmedellin #coachef
Welcome back chef cologne!  @crossroadshotel  #chef #chefs #foodprep #foodprepping #foodpreparation #kitchen #kitchenbrigade
All set up to become serious tomorrow. Meal prep done, supps sorted, snacks sorted, and daily plan sorted. Hopefully I can be organised enough to do this they way I've planned. I have a goal in my head and I'm going to work so hard to get there! See how the next week goes, hopefully my portions/measurements of foods are good, if not a Tweek before next week's prep will be needed. Wish me luck! 😁🤞👍👌💪 . . . . . . #mealprep #meal #foodprep #healthyeating #getfit #eatwell #chicken #kangaroo #vegetables #healthy #supplements #supps #protien #creatine #carnitine #thermogenic #fatburner #cardio #weights #goals #weightloss #shred  #mumswholift #chickswholift #spartansuppz #bodyscience #asnfulled #weekone #victoria #australia
Tofu curry 🍛 Sahhh good. #gettingthatinspo #letscook #foodprep #mealprep #mealsonabudget #yummy #fav
✨✨👩🏻‍🍳👨🏻‍🍳👩🏻‍🍳👨🏻‍🍳 WHAT'S TODAY? 👩🏻‍🍳👨🏻‍🍳👩🏻‍🍳👨🏻‍🍳 ✨✨ ➖➖➖➖➖➖➖➖➖➖ Follow 👉 @goodfood_od Follow 👉 @goodfood_od ➖➖➖➖➖➖➖➖➖➖➖ 💡 Like 10 Posts & Follow 💡 Double Tap If You'd Eat This 💡 Turn On Post Notifications To See New Content ASAP ➖➖➖➖➖➖➖➖➖➖➖ Via: @foodstipss ➖➖➖➖➖➖➖➖➖➖➖ 📷 All rights and credits reserved to the respective owner(s)
Сожгла кухню.  Вот, что думали люди, когда я отмывала кастрюлю с чёрным дном. Такой я сделала её намерено (подожгла тимьян и чай с сушеными фруктами), потому что очень хотелось приготовить копченую перепелку. И она получилась. Я была так рада, если не учитывать последующее мытье посуды.  Вкус копчения подчеркнул киноа и апельсин с радичо. Результат моих кулинарных экспериментов на фото. Как Вам?
Husband helped me make a giant ass batch of (tomato-free) Beet & Pumpkin Marinara!!! Going to have pasta and pizza this week and freeze the rest of the sauce for future meals. It's like the only meal prep we've "made" so far, though I have stocked up the freezer and pantry with things we will eat. The house smells so good!
15 mins to make a meal⁣ ⁣ These meals I’m good at! That look in the fridge, sinking realisation there’s nothing pre made or prepped followed by the ‘if only I had food shopped’ moment as you grab whatever you can find to make a meal. ⁣In record time 😉 ⁣ Mine is usually yelling out to Michael ‘how long do you have before you leave for work?’. Totally code for ‘how long do I have to cook something that resembles lunch’⁣ 😂 ⁣ If I’m not making pasta in some form, it’s this. A veggie stir fry type meal. I couldn’t find the lid to my rice cooker so used the noodles I could find in the pantry, rice noodles and mystery sweet potato noodles I do not remember buying 😅⁣ ⁣ In the mix, frozen veggies*, fresh broccoli and garlic. Usually ginger but as I type this I realised I forgot it. Diced tofu, sesame seeds, chilli flakes, sesame oil and soy sauce. Super easy and a substantial enough work lunch for the giant** husband that took it to work. 😉⁣ ⁣ ⁣ * I used an ‘oriental veg’ bag of frozen veg that contained broccoli, corn, beans, carrot and capsicum⁣ ** not actually a giant⁣ ⁣ ⁣ ⁣
What food prep containers do all you amazing people prefer? I’m new to food prepping but I’d rather buy something that’s tried and tested. Any tips would be mucho appreciated! #foodprep #foodprepping #foodprepideas
Inlay glue up. Believe it or not one of the more stressful steps for me. I have a paper towel just off screen that I use to wipe excess glue from the brush. I also put a small puddle of fresh glue on it so that I can easily get more on the brush when I need to. The long working time of @titebondproducts III is key. . . . . . . #glue #gluing #glueup #titebond3 #inlay #vcarve #vcarveinlay #vectric #endgraincuttingboard #cuttingboard #cncwoodworking #cnc #cncinlay #woodinlay #woodworkingcommunity #igwoodworkingcommunity #customwoodwork #personalizedgifts #walnut #allaboardwoodworks #syracuse #syracuseny #kitchenware #kitchensofinstagram #choppingblock #butcherblock #micasasucasa #foodprep #cook
Have a good day good people! Special offer for your special day! 50% off for all food! 🍴🍴🍴🍴🍴🍴🍴🍴🍴
$11.50 Chicken w Ginger & Soy Rice is just one of many ready meals by @fareandfrolicau A wholesome delicious food prep business. Using local ingredients with a huge range of healthy meals! Try them out. In store right now. . . . . . #foodprep #food #mealtime #dinnertime #foodprepping #foodpreparation #readymeal #australianmade #eatclean #eatcleandiet #cleaneating #eatcleantraindirty #protein #eatchicken #wholesomefood #dinnerplate #whatsonmyplate #dailyplate #countingcalories #caloriecounting #goodfood #readymade #eatup #meatandveggies #balanceddiet #balancedmeals
Delicious breakfast idea by: @zestmylemon🍳 . Claim Your FREE Spiral Vegetable Shredder By Clicking Our Link In Bio! . What you see: Two pasture raised eggs cooked in avocado oil with half an avocado and russet potato, red bell pepper and green onion hash seasoned with Primal Palate meat and potatoes seasoning. #healthylifestyle #fitness #fit #how2mealprep . . . #mealprep #healthyfoodvideos #healthyfood #foodprep #healthyeating #eatright #mealpreppin #mealprepmonday #healthyfoodporn #mealprepsunday #mealpreplife #sundaymealprep #mealprepideas #mealplanning #mealplans #healthyfoods #healthyfood #healthyrecipes #healthyfoodlover #healthyeating #healthyfoodie #healthydinner #healthyrecipe #healthyfoodshare #healthyfoodideas #healthycooking #eatfit #healthylunchideas
Snowpea Cauliflower Risotto seemed to be a hit this week, so we'll be putting that one on the menu next week.  390 Calories, with 26.5g Protein, 13.9g Carbs and 24.4g Fats.  Sign up now for BETA testing access and 20% Discount, now at www.theathleteskitchen.co.nz.  Hurry though as BETA testing closes on April 11th 2019  Feed the athlete within…
Snowpea Cauliflower Risotto seemed to be a hit this week, so we'll be putting that one on the menu next week.  390 Calories, with 26.5g Protein, 13.9g Carbs and 24.4g Fats.  Sign up now for BETA testing access and 20% Discount, now at www.theathleteskitchen.co.nz.  Hurry though as BETA testing closes on April 11th 2019  Feed the athlete within…
THESE WILL BE IN ROTATION SOON! RP @mealpreprecipes  Mango Salsa Chicken Bowls 🌴for more👉 @mealpreprecipes. . Ingredients: 2 skinless boneless chicken breasts, lightly pounded to an even thickness 2 Tbsp avocado or olive oil, divided 1 small ripe avocado, chopped or sliced 1 cup cooked quinoa, or brown rice  4 cups salad greens of choice 2-3 Tbsps fresh lime juice  MANGO SALSA: 1 large ripe mango, peeled pitted and cubed a small handful of fresh mint or cilantro leaves, chopped 1 cup chopped cherry tomatoes 1/2 small red onion, diced small  1 jalapeño, seeded and diced juice of 1 fresh lime pinch of sea salt and pepper  Instructions: Season chicken breast with sea salt and pepper on both sides.  Heat 1 tablespoon of your oil in a large skillet over medium high heat. Add chicken and cook until golden brown on both sides and no longer pink in the center, 4-5 minutes per side. Set meat aside on a cutting board, covered, to rest for 5 minutes, then slice it against the grain.  Meanwhile, in a small bowl combine all mango salsa ingredients, gently stir.  To assemble your bowls, divide the salad greens between 2 bowls, then top each equally with cooked quinoa or rice, sliced chicken, avocado and mango salsa.  Drizzle each with a bit of oil and fresh lime juice, then ENJOY! ❤ by @cleanfoodcrush . #mealprep #mealprepping #food #foodprep #foodprepping #healthy #healthyfood #easyrecipes #delicious #breakfastlunchdinner #mealplanorogram
What the hell am I cooking?  #foodprep #veggies #alltheveggies #noreallywtfamidoing #smellsgood
@firstinnutrition co-founder, bagel lover, beach runner, Brazilian jiu jitsu practitioner, and occasional barbell bender @xjamathonx shows how he measures, manages, and finds balance, all while wearing the shortest shorts he can find. . . Snack: Late night means capping off my goals in whatever way is necessary and tonight, that was Cinnamon Toast Crunch and milk! Not a bad way to end the day if I do say so myself 🙂 . . . . . #firstinnutrition #firstinfamily #iamfirstin #fitforduty #firstinfood #firstinfuel #fueledforlife #weightloss #foodstagram #diet #fooddiary #macros #weightlossjourney #losingweight #iifym #fitnessfood #fatloss #flexibledieting #fitfam #reversediet #reversedieting #ifitfitsyourmacros #foodprep #mealprep #mealplan #gainz #fitstagram #fitfoodie #fitfood #snack
So I was thought I made enough to at least have my lunch for tomorrow but two hungry boys ate almost all of it. Smh food came out great. I cooked my chicken in the oven and roasted my veggies and everything went on top of some brown rice. Sadly I did not get a picture of dinner already prepared. I have to food prep like if I'm feeding an Army! Lol  #foodporninthemaking #foodprep #yummy #dinner #lunch #chicken #healthier #healthyfood #herbalifecoach #delicious
Like order #fragola.
Can you guess what’s for dinner? • 🔪 Dinner prepping before soccer practice ⚽️ • Little steps that make my evenings go smoother. #family #soccermom #boymom #girlmom #preteenmom #hawaii #kauai #teamherbainspire #foodprep #cabbage #garlic #onion #beforethemadness #eveningscanberough #embraceitall
Bacon Gouda Breakfast Casserole ready and waiting! 😋 If it’s any good, I’ll share the recipe tomorrow.
Post workout indulgence - Cilantro Fish and Mango - Avocado Salad. *************************************************** ♡♡♡Cilantro Fish - For two tilapia fillets each sliced in half, you will need 1/2 cup chopped onion, 1 cup cilantro (tightly packed), 1/2 Jalapeno, juice of 1/2 lemon, Salt and Pepper per your liking . Blend them all (except the fish 😆), coat the fillets with the cilantro mix, and pan fry in 1 tbsp olive oil. (opt - if you have the time, marinate the fillets for 20 mins to overnight). 🥗🥗🥗🥗🥗🥗🥗🥗🥗🥗🥗🥗🥗🥗🥗 ♡♡♡Mango Avocado Salad - Peel and slice up a mango, do the same with an avocado. Sprinkle some salt and red chilli flakes on the mango cubes and mix well. Sprinkle some salt and pepper on the avocado cubes and mix well. Now mix mango and avocado cubes together. Add slices of 1 small cucumber and give it a nice mix.  Enjoy with quinoa on the side. #divismindfuleating
Back day, strength grows #fitnessmotivation#fitnessjourney#bodygoals#bodygoals2019#bodybuildingnation#bodypositive##bodybuild#men#menphysique#fitnessposing#bodytransformation#beforeandafterbody#bodytransform#bicep#shoulder#chest#traps#lats#back#legworkout#foodprep#diet#dietplan#bulk#cutting#gymshark#gymsharkspotted#bodytransformationjourney
Chicken burgers & homemade chips once more. From now I make my own  chips everytime.  It has lot of positives & it's still quick. I added yoghurt to my chilli mayo dip & it's really nice. Looks like using vegetable oil is better for health than sunflower . Olive oil is not recommended for frying.  #chickenburgers #chipsmeals #takeawayfood #takeaway #takeaways #takeawayfood #healtierliving #homemadechips #vegetableoil #chipsrecipe #fries🍟 #cookedathome #whatoeat #makechips #tastyfood #dipforchips #foodrecipe  #dinnerideas #snacks #friedfood #cookingidea #dips #friedchips #healtyliving #friedchicken #homemadechips #foodprep #snackmeal #homemadefries #quickcooking #coolfood #friedsnack
Pulled pork from the crockpot!! Made a great sandwich when paired with my creamy and fresh tzatziki sauce and a slice of cheese. I used just pork loins, some garlic-herb seasoning that my friend @al_davisss turned me onto, and a sliced onion. It was SO GOOD. Next time I’m going to make keto coleslaw to pair with it :) :) #foodprep #foodprepsunday  #ketogenic #keto #ketodiet #lowcarb #ketosis #ketogenicdiet #lchf #ketolife #weightloss #ketolifestyle #ketofam #ketoweightloss #lowcarbhighfat #crockpot #pulledpork #ketobbq  #lowcarbdiet #ketofood #ketoaf #ketorecipes #ketocommunity  #intermittentfasting #healthy #healthyfood #ketones #diet #health #ketofriendly
Stay healthy #10yearschallenge #fitnessmotivation#fitnessjourney#bodygoals#bodygoals2019#bodybuildingnation#bodypositive##bodybuild#men#menphysique#fitnessposing#bodytransformation#beforeandafterbody#bodytransform#bicep#shoulder#chest#traps#lats#back#legworkout#foodprep#diet#dietplan#bulk#cutting#gymshark#gymsharkspotted#bodytransformationjourney
Looking back and now, gather bit and pieces. To train like a bodybuilder, wasn’t easy at all for first time when first started training. The constant pressure that your body undergo pain and stress to absorb and develop new growth. The commitment that’s follows, where at times. You will be alone, sitting on the bench. A moment of self reflection, questioning yourself. It’s worth it going through. After years and years of working really hard. This recent photo is something, I should be really proud off and to look back,  that i did accomplish and make some changes in my life, bodybuilding sports has change my life. I believe that regardless where you stand, as long you had decided to take first step and place yourself in such positioning. You are already winner and you are going to win. Putting the strong mindset in mind and soul, discipline, determination and the willpower to conquer, to remind yourself 24/7. Not to give up so easily especially. When you face negative commentary remarks that tries to bring right down to the ground. You going to prove them wrong, show them what you make off. knowing that you are getting the all the benefit not them, that’s the big difference. #fitnessmotivation#fitnessjourney #bodygoals#bodygoals2018#bodybuildingnation#bodypositive##bodybuild#men#menphysique#fitnessposing#bodytransformation#beforeandafterbody#bodytransform#muscle#musclemass#leanmusclemass#muscleclub#nutritionplan#foodprep#diet#dietplan#bulk#cutting#gymshark#gymsharkspotted#bodytransformationjourney to be continue#2019

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