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#foodoptimising

Posts tagged as #foodoptimising on Instagram

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#nsv today... last time I tried on size 10 skinnies in Primark I couldn't get them over my knees! And last time I bought jean shorts from there they were a 14 and I still didn't wear them because they were bloody snug and uncomfortable! Bring on the holiday!  #slimmingworld #sw #swmafiauk #swuk #slimmingworlduk #syns #slimmingworldjourney #weightloss #weightlossjourney #slimmingworldsupport2019 #slimmingsupport #foodoptimising #onplan #foodprep #2019goals #thinnerdinner #hea #heb #targetmember
🌟 curry night 🌟  Early tea as I'm off for a class at the gym at 7 and trying to not eat so late... Chicken and sweet potato curry made in the slow cooker, served with bhaji style red onions, mango chutney (1 syn) and cauliflower rice (stir fried with garlic, cumin and salt & pepper. Never in a million years thought I'd like the cauli rice but actually rather enjoyed it 👍 . . . #slimmingworlduk #slimmingworldfood #slimmingworldmums #slimmingworld #slimmingworldrecipes #sw #swuk #slimmingworldfriendly #swfamily #swrecipes #swfood #healthy #healthyrecipes #swfollowers #healthylifestyle #swjourney #slimmingworldfollowers #foodoptimising #slimmingworldtips #slimmingworldlife #swlife #weightloss #weightlossjourney #speedfood #swcommunity #swfriends #swinspo #swideas
-Never ending love for Icecreams. 🤩 Tastometer : 5/5. . Follow @heavenlyaffairs to plan your next food affair.👅 . Follow @heavenlyaffairs Follow @heavenlyaffairs Follow @heavenlyaffairs . #dilsefoodie#getreal#desifood#foodmatters#cleanproteins#eaterseattle#indiansnacks#healthyeating#fooddiary#foodheaven#eatrealfood#foodheaven#foodoptimising#deliciousness#indiancooking#nycfoodies#foodinsta#illgramers#foodmatters#heavenlyaffairs#charcoalicecream
⭐️Spag Bol speed style ⭐️ Another cracking mix from @jdseasonings . You ask.... why not make it yourself ? You could however this was far tastier than I have ever made 👏 📍5% beef Mince 📍JD seasoning bolognese 📍Smoky bacon 📍Onion 📍Garlic 📍Carrot 📍Celery 📍Worcestershire sauce 📍Tinned tomatoes 📍Low calorie cooking spray  Served with half a plate of mixed vegetables!  #slimmingworld #weightlossjourney #swinstagram #lifestylechange #slimmingworkduk #healthylifestyle #slimmingworldplan #swplan #slimmingworldjourney #slimmingworldfriends #sw #swinsta #foodoptimising #healthyeating #slimmingworldmotivation #slimmingworldblogger #slimmingworldrecipes #slimmingworldideas #weightloss #healthyfood #jdseasonings
The results are in ❤️ 1.5lbs off this week.  A loss is a loss, so I’m delighted ❤️ Going to get more #bodymagic in next week, keep eating plenty speed fruit and veg and make sure I’m drinking enough water as it’s something I’ve noticed I’ve struggled with this week❤️ #weighinwednesday #slimmingworldsupport #slimmingworld #slimmingworlduk #slimmingworldjourney  #slimmingworldinspo #slimmingworldinsta #slimmingworldfood #slimmingworldrecipe  #slimmingworldfriends #slimmingworldfamily #slimmingworldarmy #slimmingworldmafia #speed #healthyextras #synfree #syns #freefood #fooddiary  #foodoptimising  #weightloss #weightlossjourney  #weightlossmotivation  #healthy #healthyeating  #bodymagic
That'll be 5 days of excessive eating then! Oops, never mind, back to it (after dinner out tonight obvs 🤣) #slimmingworld #sw #swmafiauk #swuk #slimmingworlduk #syns #slimmingworldjourney #weightloss #weightlossjourney #slimmingworldsupport2019 #slimmingsupport #foodoptimising #onplan #foodprep #2019goals #thinnerdinner #hea #heb #targetmember
🍝SPAGHETTI CARBONARA🍝 . This has always been a favourite of mine and I’d forgotten that I’d not made it in like forever. I follow the @slimmingworld recipe from the website but I swap the fromage frais for quark. Topped with HEXA of parmesan🧀 . . #carbonara #targetmember #slimmingworldtargetmember #swtargetmember #slimmingworld #slimmingworlduk #slimmingworldplan #slimmingworldsupport #slimmingworldmeals #slimmingworldjourney #sw #weightloss #weightlossjourney #slimmingworldfamily #swfollowers #slimmingworldsupport #foodoptimising #slimmingworldcarbonara
#tea /#dinner  Cheesy chicken risotto filled with mushrooms, onions, leeks, peppers and sweetcorn (obviously chicken aswell 😂) and then added my #healthya of cheese on top which makes it #synfree  #chasingtarget #glutenfree #healthylifestyle #weightloss #weightlossfood #weightlossinsta #weightlossjourney #sw #swinsta #swfood #swjourney #swmember #swmum #onplan #foodoptimising #healthydinner #healthyfood #healthychoices #healthylifestyle
🥒🍅 LUNCH 🍅🥒 . Lunch was tuna pasta . Used a John west infusions 😍 #absolutefave (3.5), pasta (obvs!), tomato, cucumber and lots of pink onion (no onion emoji?!) Added the tuna just before eating . . . . . . . . . . . . . . . #diaryofagirllosingweight #swuk #sw #swlife #swinsta #slimmingworld #weightlossjourney #weightloss #losingweight #slimming #slimmingworlduk  #slimmingworldmember #synfree #speedfood #freefood #foodoptimising #slimmingworldjourney #swfollowers #swinspiration #slimmingworldtips #trusttheplan #swblog #swfoodie #blogger #foodblogger
#dinner .... Barbecue style meatloaf from the #eatmoreforless book with actifry wedges and peas. All syn free. . . . #swpwllheli #slimmingworld #slimmingworlduk #extraeasy #foodoptimising #swuk #swsupport #swinsta #swdiary #swfood #swfooddiary #swfollowers #swfamily
Lunch was leftover bolognaise and chicken flavoured cous cous followed by a tub of watermelon - no syns 🍉🍉#slimmingworld #slimmingworlduk #slimmingworldonline #slimmingworldblogger #slimmingworldinsta #slimmingworldsupport #slimmingworldfriends #slimmingworldfamily #slimmingworldjourney #slimmingworldcommunity #swuk #onplan #foodoptimising #onemealatatime
These may be a new fave 😍 mini pitta bread (hexb) pizzas topped with ketchup (1), garlic and onion granules, mozzarella (rest of hexa) and a bit of basil and Worcestershire sauce. They were so nice! Apple for speed.  #swuk #slimmingworld #foodoptimising #swlife #swfriends #swfamily #swfooddiary #swfood #swdinner
Leek and Potato Soup 🥣 . Doing a bit of lunch prep ahead of going back to work tomorrow. And since the temperature has dropped right down again some soup will do the job! . This is the recipe on the @slimmingworld  website, minus the fromage frais at the end as I prefer it without it. . Yummy and free. Just how I like it. . #sw #swuk #slimmingworlduk #swfood #slimmingworldinspiration #swfamily #slimmingworld #weightloss #fooddiary #foodoptimising #slimmingworldjourney #slimmingworldinsta #slimmingworldscotland #diet #swsyns #soup #leekandpotatosoup
Fakeaway donner kebab and chips for dinner 😆 counting 5 syns for the lamb 😖 2 for the tzatziki and 1 for ketchup #fakeaway #chips #salad #kebabandchips #dinner #weighday #freefood #speedfood #foodoptimising #lovefood #swfood #sw #slimmingworld
Soooooo frustrated with this weigh in today. My food was 100% (however later thinking I didnt put enough effort into breakfast) the only thing this week and last week really was that the exercise I have been doing has stepped up a level.. just got to keep going!  #slimmingworld #weightloss #weighin #weightlossjourney #slimmingworlduk #sw #healthyeating #diet #swuk #slimmingworldjourney #healthy #slimmingworldfamily #slimmingworldmafia #healthyfood #healthylifestyle #foodoptimising #food #slimmingworldfood #slimmingworldfriends #slimmingworldlife
I'll take that after an Easter weekend of chocolate, BBQs and far too much prosecco 🎉 #slimmingworld #slimmingworldsuccess #slimmingworldeaster #slimmingworldnewbie #slimmingworldnewmember #foodoptimising
It was as far from an on plan breakfast/lunch as you can get and it is weigh day tomorrow what was i thinking! 🙈  Skimmed latte ×2 and an empire biscuit did plan on a nap as i am fricking shattered but i better get this fat ass out for a run first! 😭😭😭 #sw #swuk #swscotland #swglasgow #swfood #swblogger #swdiary #sw2019 #slimmingworld #slimmingworlduk  #slimmingworldsyns #slimmingworldtreat #slimmingworldcheat #slimmingworldfood #slimmingworldmeals #slimmingworldfoodoptimising #foodoptimising #slimmingworldfamily #slimmingworldmafia #fooddiary #fatgirldiaries #weightlossjourney2019
#trifle and at less than half a syn each Ideal party food or to have in for night time munchies #slimmingworld #treat #delicious #recipes #ideas #lowsyn #lowsyntreats #treatnight #party #partyfood #kids #children #foodoptimising #jelly #quark #custard #yogurt #fruit #munchies
Fancied porridge for lunch so I had a Quaker Oats golden syrup sachet topped with a white chocolate and berry @whitworthsuk shot. (246cals)  #weightloss #weightlossjourney #weightlossmotivation #healthy #healthyeating #healthyfood #healthylifestyle #eathealthy #sw #swuk #slimmingworld #slimmingworlduk #perfectdays #fitfam #backontrack #foodoptimising  #caloriecounting
🍊🍓 BREAKFAST 🍓🍊 . Fruit salad-ish for breakfast today.. or should I say #deskfast? Had this when I got to work. . Had this with a @fage total 0% yogurt with a raspberry & pomegranate compote (2) 👉👉 . . . . . . . . . . . . .  #diaryofagirllosingweight #swuk #sw #swlife #swinsta #slimmingworld #weightlossjourney #weightloss #losingweight #slimming #slimmingworlduk  #slimmingworldmember #synfree #speedfood #freefood #foodoptimising #slimmingworldjourney #swfollowers #swinspiration #slimmingworldtips #trusttheplan #swblog #swfoodie #blogger #foodblogger
Syn free Spag Bol ingredients 🍝 I personally don’t like that much speed in my bolognese, I have it on the side. Excuse the mess, I’m actually in the middle of cooking this 😂 only missing the 5% fat mince because I’ve thrown the packet. Such a basic dinner but if anyone wants the recipe let me know #swspagbol #slimmingworlddinners #swuk #foodoptimising #onplan #swinsta #swfamily #swmafia
Chilli con carne 🌶🌶🌶🌶🌶 -  This was syn free and delicious 😍😍 chilli served with boiled basmati rice, Cajun wedgies and tomato and onion salsa. -  To make the chilli I fried 5% beef mince in @frylighthq with fresh chilli and garlic, chilli powder, crushed chillis, peppers and onion then added passata, tinned toms, Tom purée and drained kidney beans and left to simmer. -  For the Cajun wedgies I cut a jacket potato into wedgies and par boiled for 5 mins. Drained well shaked about to ruffen up the edgies added @schwartz.uk Cajun spice, sprayed with @frylighthq and cooked in the halo health fryer for 25 mins. -  The salsa is chopped red onion and baby plum tomatoes mixed with fresh lemon juice, salt, pepper and parsley. -  #swukfood #slimmingworld #chilliconcarne #sw #synfreemeal #swuk #swideas #slimmingworldideas #swinsta #swinstafamily #swfood #swfoodblogger #healthy #healthyfood #weightloss #diet #slimmingworldsupport #foodoptimising #slimmingworldmember #food
Fruit is nature's chocolate.  You're about as convinced as me aren't you!! I'm a shit liar, tbf the fruit hit the spot. Little sugar fix and it's not going to send me into a mood cos it's not chocolate. ••• #kimmiewillgetskinny #2stonedown #slimmingworld #weightlossjourney #slimmingworlduk #sw #healthyeating #gym #diet #swuk #fitness #slimmingworldjourney #healthy #slimmingworldfamily #motivation #healthyfood #healthylifestyle #foodoptimising #slimmingworldfood #fitfam #slimmingworldfriends #slimmingworldlife #weightwatchers #swinsta #weightlosstransformation #foodblogger
This was lunch today. No speed at home so this was as good as it was going to get. 2 syns for the spaghetti.  I've been trying my hardest on this bloody diet to lose weight before our wedding next month. Only losing a couple of pound here and there has really been a downer. But I'm so glad that I was advised to measure myself instead. I've lost 2inches off my bust, 2 inches off waist and 2 inches off hips in a month and can actually do my wedding dress up after the failed attempt last month! 🙈 well happy with myself. Hopefully lose another 2 inches in the next month too 😊🤞 . . . . #sw #slimmingworld #slimmingworlddiary #slimmingworldblog #healthyeating #foodoptimising #weddingprep #weddingdiet #wedding #shreddingforthewedding #bride #bridetobe #shreddingforthewedding #slimmingworldfoodie #slimmingworldstudent #food #diet #inches #weddingdress #wedding #happy #itfits
Weird lunch today, but... it wasn't chocolate! Breakfast might have been a sneaky lindt ball... addiction to lindt balls is real 🤤 ••• The rest of the day has been on plan. Promise. ••• #kimmiewillgetskinny #2stonedown #slimmingworld #weightlossjourney #slimmingworlduk #sw #healthyeating #gym #diet #swuk #fitness #slimmingworldjourney #healthy #slimmingworldfamily #motivation #healthyfood #healthylifestyle #foodoptimising #slimmingworldfood #fitfam #slimmingworldfriends #slimmingworldlife #weightwatchers #swinsta #weightlosstransformation #foodblogger
When your boss brings you lunch...6 syn “Cornish Pasties”, Jacket Potato & Beans (Free) and Speedy Pickled Onions 👌🏻 Hit the spot & then some 💪🏻
It arrived!! My beautiful @fox_and_moon food diary 😍 - I’m so excited to start filling this out - really need the structure and to be accountable for everything! - I absolutely love the layout and styles inside - it’s full of achievements aims and challenges for each week, shopping lists, workouts, absolutely loads! 🙌🏻 - Going to smash the next 12 weeks and see what I can achieve 💪🏼 #beyourownkindofbeautiful #12weekchallenge #slimmingworld #swjourney #slimmingworldsuccess #14in10 #slimmingworldlife #slimmingworldfamily #healthyeating #weightlosstransformation #swinsta #slimmingworld19 #foodoptimising #speedfood #healthylifestyle #slimmingworldfriends #swfood #weightlossjourney #diet #lifestylechange #onplan #club10 #losingweight
Avengers Endgame, can't wait till tomorrow booked 1pm showing 👏🏻👏🏻👏🏻😁😁😁
💛 Breakfast 💛
Similar to lunch as I had cooked pasta and spinach to be used up #tryingtocutdownonfoodwaste also trying @lindamccartneyfoods vegetarian mozzarella burger #meatfreemeals. Spinach, mushrooms, onions and cayenne pepper and some @chanchansauce Korean peppers for a different flavour from lunch, the sauce is greek yogurt #pmwl  #swtamsin  #swclaytonwhites  #swwexford  #slimwithtamsin  #slimmingworldwexford  #instafood #lovefood #slimmingworldireland #foodie #healthy #healthyfood #weightloss #protein #fitness #inspire #food #weightlossjourney #foodoptimising #healthyeating #motivation #slimmingworldjourney #foodstagram  #slimmingworldfamily #swconsultant #livehappy #touchingheartschanginglives
Maaate the amount of chocolate I've eaten, my new skinny jeans are tiight 🙉🙄 I did decide to eat all of the remaining Easter stuff last night, y'know to get it out of the house! 😁🙈😇 ••• #kimmiewillgetskinny #2stonedown #slimmingworld #weightlossjourney #slimmingworlduk #sw #healthyeating #gym #diet #swuk #fitness #slimmingworldjourney #healthy #slimmingworldfamily #motivation #healthyfood #healthylifestyle #foodoptimising #slimmingworldfood #fitfam #slimmingworldfriends #slimmingworldlife #weightwatchers #swinsta #weightlosstransformation #foodblogger
All set up and waiting to welcome members to our Wednesday evening group #nantwichprimaryacademy  everyone welcome new members, existing members, visiting members & anyone who’s interested to find out more  #slimmingworld #wednesdays #foodoptimising #everyonewelcome #formulaforsuccess
-1lb! Il take that and run!😂 I am going to have a treat tonight as I feel so rubbish. Me and the boys are going to have a movie night cwtched up at home with some pasta for dinner cooked by daddy and some eater chocolate(not at the same time)🍫 . . . #slimmingworld #slimmingworlduk #slimmingworldsupport #slimmimgworldfriends #swuk #foodoptimising #fooddiary #slimmingworldinspiration #slimmingworldmeals #weightloss #swinsta #swinspo #healthyeating #healthylifestyle #motivation #weightloss #weightlossjourney #swgirl #freefood #lowsyn #syns #swmealideas #swideas #lifestyle #healthyfood #healthyextra #healthandfitness #healthymeals #newmum #postpartum
Facon toasted sandwich with avocado & tomatoes  #foodoptimising #swvegan #plantpowered #vegan #bodyfuel #healthylifetimehabits #eathealthy #slimmingworld
WEIGH IN • Didn’t know what to expect on the scales today and came in with a 4lb loss 😁 getting me my 4 and 1/2 stone award!! 4 stone 9.5lb lost in 16 weeks.  #slimmingworld #slimmingworlduk #slimmingworldjourney #slimmingworldsupport #sw #swuk #swinsta #swinspo #weightloss #weightlossjourney #loosingweight #fattofit #healthy #healthyeating #cleaneating #foodoptimising #extraeasy
Gorgeous fruit boxes made for work for rest of week #foodjunkie #fruitbox #foodoptimising #slimmingworldjourney #foodoptimising #onplan #healthylunch
Can we talk about THIS DRESS. This is 2 sizes smaller than what I normally buy in, and 3 sizes from my biggest dresses. All in 3 months?!?! Mental. Having the best off plan week, cannot wait for this weekend 🍻🥂🍾🍷 then back to it ✌🏽🤓😎
Оройн мэнд!  Дэглэмээ сайн барж байгаа гэж найдаж байна 🥰🥰🥰 Ер нь электрон жинтэй л байх зүгээр юм байна, энэ жин маань яг сайн кг, гр-аа хэлж чадахгүй юмаа... 😬😬😬 /өнөөдөр болсон хөгжилтэй явдал манай ажлынхан намайг өрөвдөөд орой дахиж сунгаж ажиллах болоод хүмүүс гарч хоол идэхдээ надад зориулж авчирсан хоол, нээх хөөрхөн чи ингэж байгаад унаад өгөв гээд л... love you guys.. Жич: Орой 6:30 дотор идсэн болно 😅😅😅/ I can do this You can do this too Good Luck babies 24/04/2019🥬🥒🍅🍆🥑🥦🥩🍗🥗🥗🥗 0️⃣1️⃣97кг  0️⃣2️⃣96кг 0️⃣3️⃣95кг  0️⃣4️⃣94кг 0️⃣5️⃣93кг 0️⃣6️⃣93кг  0️⃣7️⃣93кг 0️⃣8️⃣92кг 0️⃣9️⃣91кг  1️⃣0️⃣91кг 1️⃣1️⃣92кг  1️⃣2️⃣92кг  1️⃣3️⃣90кг 1️⃣4️⃣91кг 1️⃣5️⃣90кг 1️⃣6️⃣89кг  1️⃣7️⃣89кг  1. Дөрвөн аяга ус бүлээн 2. Өглөө 6:30үүд шинэ ногооны салад идсэн  3. Өдөр өргөст хэмх болон улаан лооль  4. Нэг ширхэг гадил болон 3,4 ширхэг гүзээлзэнэ 🔅🔅🔅миний баримталж байгаа багахан дүрэм бол хоолнуудыг 2,3цагийн зайтай иднэ, мөн 6цагаас өмнө хоолоо идэж дууссан байх ёстой, тэгээд 8цагаас хойш шингэн зүйл уухгүй байх☺️☺️☺️ 😇😇😇 Нэг юм баталж хэлэхэд ерөөсөө өлссөн гэж байхгүй шүү, анх дэглэм эхлээд 3,4 хоногтоо

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