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#foleyfitness

Posts tagged as #foleyfitness on Instagram

1.027 Posts

Can't wait to get in to the festive season with our work outs in our 4 week Summer Boot Camp! πŸŽ…πŸŒ²πŸ˜œ We are just confirming our last couple of spaces then welcome emails will be sent out to our newbies this week! Get in touch if you are ready to step in to Summer with confidence!  #bootcampbabes #bcb #foleyfitness #christmas #sledraces #empoweringwomen
Our last couple years of Xmas Celebrations have been epic! Margarita Masterclass and Wine Touring! 🍹🍾 Excited for this year shenanigans! Looking forward to celebrating another year of smashing goals with our BCB Tribe! Because life is all about balance and boss babes who train together, stay together! πŸ‘­πŸ’―πŸ’ͺπŸ‘ŠπŸ˜˜ #bootcampbabes #bcb #foleyfitness #bossbabes #girlswhotraintogether #empoweringwomen
We love high 5's at the top of our burpees! βœ‹πŸ˜œ Yes we still have space left on our 4 week Summer Boot Camp starting 26th November! This is an epic deal for those that want to give us a try and see if you can hack it at BCB without signing up to a full term! πŸ˜‰ Spaces are closing fast so get in touch if you are ready to feel great this Summer!  #bootcampbabes #bcb #foleyfitness #boxing #summerbootcamp #empoweringwomen
Smashing leg day this morning ladies! Well done to our new babes for surviving the week so far! Remember it's not over yet we still have 1 more session tomorrow! Exercise doesn't stop for public holidays! πŸ˜‰πŸ’ͺπŸ‘Š #bootcampbabes #bcb #foleyfitness #legday #bootybuilders #empoweringwomen
Feeling so much better getting in to the gym a bit more lately! Loving seeing all our babes smash it in the gym too! πŸ’ͺWe still have 2 more spaces left on our Monday 6pm Barbell Babes session and 2 more spaces left on our Friday 9.30am Mums & Bubs session. This is a 4 week course starting 26th November. Get in touch if you are ready to step in to 2019 with confidence with a group of like minded women! πŸ‘ŠπŸ’– #bootcampbabes #bcb #foleyfitness #barbellbabes #fitmums #empoweringwomen
Have been getting so many mums asking about my next @bootcampbabesnz and Bubs classes and yes I will be bringing them back in the new year! I am just enjoying this precious time with my crazy wee gal over the Summer. I am offering a Barbell Babes & Bubs session from my private home gym in Halswell on a Friday 9.30am for any mums keen to get fit, tone up and feel confident with 3 other like minded mumma's! These are 45min sessions for the busy mum and I have 2 spaces left. Get in touch if this sounds like you! πŸ’ͺπŸ‘Š #bootcampbabes #bcb #bootcampbabesandbubs #foleyfitness #fitmums #supermums #empoweringwomen
Everyone is welcome...what are you waiting for? No one can do it for you! πŸ’ͺ🏼πŸ’ͺ🏼πŸ’ͺ🏼10 am South Baldwin Dance Center #gulfshoresfitness #shinedancefitness #gulfshores #foley #foleyfitness #orangebeach #orangebeachfitness #gulfcoastmoms #shinedancefitnesswithcasey #southbaldwindancecenter
Those rope slams are a killer! πŸ’―πŸ’ͺ Only 2 spaces left on our Monday 6pm session and 1 space on our Wednesday 7pm session starting 26th November for 4 weeks. Get in touch if you are ready to create your fittest physique in time for the Xmas Holidays!  #bootcampbabes #bcb #foleyfitness #barbellbabes #empoweringwomen
Boxing done and dusted! Awesome job this morning ladies! πŸ₯ŠπŸ₯Š #bootcampbabes #bcb #foleyfitness #boxing #empoweringwomen
Awesome job to our new babes this morning Indi and Kristin! Remember to let your gal pals know it's our Bring A Babe Week THIS WEEK! Ready for an epic boxing session tomorrow morning! πŸ’ͺπŸ‘Š #bootcampbabes #bcb #foleyfitness #empoweringwomen
Make yourself proud and come sweat out the stress of your week! Saturday 8am @southbaldwindance First Class is free! $20 per month or only $5 per class!πŸ‘―‍β™€οΈπŸ‘―‍β™€οΈπŸ‘―‍β™€οΈπŸ‘―‍β™€οΈπŸ‘―‍β™€οΈπŸ‘―‍β™€οΈπŸ‘―‍β™€οΈπŸ‘―‍β™€οΈπŸ‘―‍♀️ #gulfshores #gulfshoresfitness #foley #shinedancefitnesswithcasey #foleyfitness #orangebeach #orangebeachfitness #shinedancefitness #gulfcoastmoms #southbaldwindancecenter
Woohoo it's that time again where we open up our sessions to all babes that are keen to see how we do at BCB! Sessions are Monday, Tuesday, Thursday, Friday 6am. Are you ready to become part of our tribe? Tag your work out besties you would love to do this with! πŸ‘­πŸ’ͺπŸ‘Š #bootcampbabes #bcb #foleyfitness #bcbtribe #fitfamily #empoweringwomen
Have been getting so many mums asking about our next Babes & Bubs Boot Camp and yes we will be bringing them back in the new year! I am just enjoying this precious time with my crazy wee gal over the Summer. I am offering a Barbell Babes & Bubs session from my private home gym in Halswell on a Friday 9.30am for any mums keen to get fit, tone up and feel confident with 3 other like minded mumma's! These are 45min sessions for the busy mum. Get in touch if this sounds like you! πŸ’ͺπŸ‘Š #bootcampbabes #bcb #bootcampbabesandbubs #foleyfitness #fitmums #supermums #empoweringwomen
Woohoo our small group training sessions @foleyfitness are almost full. Barbell Babes is back for one more 4 week course before the Summer holidays! πŸ™Œ Get fit and tone up with Kate in the gym and feel confident as the weather warms up! πŸ’― We have 1 space in our Monday 6pm & 7pm and Wednesday 7pm. Get in touch if this sounds like you! πŸ’ͺπŸ‘Š #bootcampbabes #bcb #foleyfitness #lunges #summeriscoming #empoweringwomen
Are you ready to make a change to your health and fitness before 2018 is up?! We are nearly full up on our next 4 week Summer Boot Camp starting 26th November! Get in touch if you are ready to get fit and healthy βœ” Be part of a strong network of supportive, encouraging women βœ” Create boss babe friendships βœ” Feel CONFIDENT stepping out in to Summer βœ”πŸ’ͺπŸ‘Š #bootcampbabes #bootcampbabesnz #bcb #foleyfitness #summerbootcamp #empoweringwomen
Are you ready to make a change before 2018 is up?! Barbell Babes classes have been so popular I've added an extra class! I currently have 1 space left on my Monday 6pm and 7pm sessions and 1 space on my Wednesday 7pm session. Get in touch if you are ready to step in to Summer with confidence with a group of like minded women! πŸ’―πŸ’ͺπŸ‘ŠπŸ˜˜ #foleyfitness #bootcampbabes #empoweringwomen
Come get happy! πŸ’ƒπŸ½πŸ’ƒπŸ½πŸ’ƒπŸ½#southbaldwindancecenter 10 am. #gulfshores #gulfshoresfitness #foley #orangebeach #orangebeachfitness #foleyfitness #gulfcoastmoms #shinedancefitness #shinedancefitnesswithcasey
Finally starting to see a bit more definition as I'm focusing on getting some 'me' time in the gym! I don't work out anywhere near as much as I use to but I'm ok with that. The time I get to spend with Mila far outweighs the gym but I do also need the gym for my own sanity! πŸ‘Œ A tan definitely makes you feel 100% better too thanks @tanperfect_lauren.  #foleyfitness #bootcampbabes #fitmums #8monthspostpartum
Come burn off the stress of the week with us on the dance floor! You won’t regret it! First class is free! $20 for the month! That includes Tuesdays and Saturdays! Saturday morning 8 am @southbaldwindance #gulfshoresfitness #shinedancefitness #gulfshores #foley #foleyfitness #orangebeach #orangebeachfitness #shinedancefitnesswithcasey #gulfcoastmoms #southbaldwindancecenter

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