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#flowstate

Posts tagged as #flowstate on Instagram

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Looking forward to recovery and progressive sessions...that moment in flow when you nail a trick. #kiteboarding #kitesurfing #oceanborn #saltlife #nomad #kitelife #findyourflow #flowstate #bluemind
#memorymonday & #mondaymood to the #start of my 70k #coasttocoastnighttrailultra2019 🏃🏻‍♂️ last month in #yogyakarta, #jawatengah, #indonesia 🇮🇩 —— Mondays, like the start of a race, are exciting & depending on what you do for work or what you’re passion is, it can give you that extra energy boost that you often feel at the start of a holiday or a weekend or a Friday. If you love what you’re doing, passionate about your work or at ease w where you are in life, then naturally, every day feels like a Friday, a weekend or a holiday! You’ll feel like everything is just clicking & happening at the right time & the right place. That, my friends, is the #flowstate! 😊 Enjoy the flow of life, fellaz & felletes! All it takes is only the right #awareness 🤙🏽 —— Thanks to @trailrunnersyogyakarta for this pic 📸 at the start line! 🙏🏽😊 • • • #jogjakarta #runner #runforyourlife #runningislife #iloverunning #semangat #seru #nikerunning #nikerunclub #indo #soeryadjaya #lari #olahraga #instarunners #gorun #meditationinmotion #runningismytherapy #meditation #inthezone #indorunners #livingpinkguru
Flow science dates back to the early 1900s, when researchers like Harvard’s William James began documenting the ways the brain can alter consciousness to improve performance, and legendary physiologist Walter Bradford Cannon, James’ student, discovered a link between mind and body the fight-or-flight response that helped explain this amplified performance (Time Magazine "The Science of Peak Human Performance"). Later Mihaly Csikszentmihályi and fellow researchers began researching flow after Csikszentmihályi became fascinated by artists who would essentially get "lost" in their work. Artists, especially painters, got so immersed in their work that they would disregard their need for food, water and even sleep. Thus, the origin of research on the theory of flow came about when Csikszentmihályi tried to understand this phenomenon experienced by these artists. Flow research became prevalent in the 1980s and 1990s, with Csikszentmihályi and his colleagues in Italy still at the forefront. Researchers interested in optimal experiences and emphasizing positive experiences, especially in places such as schools and the business world, also began studying the theory of flow at this time. The theory of flow was greatly used in the theories of Abraham Maslow and Carl Rogers in their development of the humanistic tradition of psychology.  Ideas similar to flow have been recognized throughout history and across cultures. The teachings of Buddhism and of Taoism speak of a state of mind known as the "action of inaction" or "doing without doing" (wu wei in Taoism) that greatly resembles the idea of flow. Also, Hindu texts on Advaita philosophy such as Ashtavakra Gita and the Yoga of Knowledge such as Bhagavad-Gita refer to a similar state.  #bergen #flowstate #flowstates #lovenaturesbeauty #nature #naturephotography #norway #norway🇳🇴 #natureinnorway #balancemindandbody #boatspotting #boats #bethechange #norwaytoday #amazingviews #cityviews #cityview
The unfolding never stops. This journey of exploring is an eternal ocean of waves. Like peeling an onion the size of the universe. It’s Monday and I’m integrating a week full of embodiment and flow exploration. I can not even verbalise what’s going on under my skin. So for now, I will just BE for a moment. With an overflowing grateful heart and inspiration buzzing in each and every cell in my body. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Just one thing! I loved when @tara_judelle told us about how the universe once exploded and all that was was expansion. That outward going energy. But then somehow simultaneously there was a shift of an energy going in a different direction. There was attraction. Attraction, the origin of love. We may not always be able to explain this phenomena, somehow certain things/people/teachings attracts us- it just happens. They just somehow reach us and affects us to our core, like all the way through. Full on. That’s kind of how I feel right now. Not only touched but overflown with gratitude, connection and love for the ever unfolding. For the bravery of going through resistance. For the TRUST built by a group of open, curious and bravely vulnerable beings. Ahhh the group dynamics and authentic connections that just happens when we remember our nature. True expression in whatever form that resonates. For all of this yumminess of Embodied flow and the exploration of yoga outside, beyond and above the box. Thank you thank you thank you @tara_judelle @pranama_community and every amazing soul who did this journey with us. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ♥️🙏🏽 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Wow, so grateful for these last 5 days! So much to explore inside... So many walls, but by leaning back and dare to move through the resistance, the doorway is there💕🦋💕 Thank you @tarajudelle for gently pushing me forward on my path🙏🏼 And Thank you @pranama_community 💜 #embodiedflow #tarajudelle #pranamastockholm  #embodiment #tantra #flowstate #somatics  #awakening
𓆙 Mantra for today. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Awakening surrender, by letting go and allowing ease into your being-ness. Remember: you are the lightness you seek. Connecting to a flow state, imbued with presence is a doorway into divine intelligence. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ @ Tag your Namaste brothers and sisters. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Stay chill.
“The danger of adventure is worth a thousand days of ease and comfort.” – Paulo Coelho  #flowstate #goddesslove #threes
I don’t know about you, but in a time of information overload, spending time comparing, judging and scrolling is taking up more mental space than ever before. Get off, get out and find something that gets you in the zone and in your creative flow.
A year ago if you said the words manifestation, energy, or anything about the moons to me I would have been like say what... but a year ago I also moved back from London and found the transition far from easy. All the old wounds I’d run away from resurfaced and it took a hell of a lot of grounding, inner work, surrender and self growth to move through it to be in the place I am now. Grounded, in flow, calm, open, accepting, trusting and most importantly a whole lot more self loving. What helped me through this? A few things (I could write a whole book on them) but one of significance was journaling and podcasts. Early on I stumbled upon ‘Awaken Radio’ by @connie_chapman a Bondi based life coach with a deeply calming voice and spiritual nature. I avidly listened to her podcasts using them to inspire my journal questions, internal reflection and develop my own self awareness, patterns, thoughts, energy and intentions. A year on, things have started to shift for me. You could say I’m beginning to manifest. I moved from a space of the victim to abundance. The more I surrendered, took care of myself and reflected with gratitude, enjoying the daily moments, the more things started to flow in. And really I just felt that shift in energy. I no longer had such a deep sense of unworthiness. And I tell this story because while you may read the headline and think it’s all hippy dippy or too new age, I would encourage you to tune into her podcast, or at least yourself, or a journal. Because for me it’s been profound and to that I thank Connie. Who I also now have had the pleasure of interviewing and now can confirm she has just as soulful and beautiful nature on the phone as she does on her podcast✨💛🌙| To read the article see link in bio or head to @sporteluxe | #manifestation #energy #universe #openness #selflove #reflection #vulnerability #acceptance #creativity #wellbeing #wellness #wellbeing #milestone #careerhighlight #article #writer #flow #flowstate
Deeply grateful for the healing time at cosmicconvergence.  Had the opportunity to share life with such incredible vibes. ¡Awesome way to start 2019!  #cosmicconvergence #flowstate #ecstaticdance #vibrationalalchemy #socialpermaculture  #cosmicconnection
💙link in bio for event tickets💙 Ever just seem to feel there isn’t enough coffee to keep you going? I was there myself… It was only a short 18 months ago… I was waiting outside the local coffee shop at 4.55 am everyday… Even on weekends… I would have been there earlier if they opened earlier… I was just zapped for energy… All the long hours were all well and good so long as it had my coffee… Then my wine at night to take the edge of to get some sleep… When the wine stopped working I added in sleeping tablets…  I saw some people didn’t even drink coffee… I couldn’t believe it… They were bounding around full of energy without it… Here I was destroying my health by over consuming coffee to hit my goals… Then compensating for the coffee with wine and sleeping tablets… I wasn’t even on the fast track to burnout anymore… I was already burnt out… My business was already starting to suffer… My relationships were suffering… My health was suffering…  I knew there had to be another way… How did people like Gary Vee get some much done? How was he able to tap into his super human potential but I wasn’t able to… So, I became obsessed with human potential… Not pushing the body to the limit like I had previously… But tapping into the latent super human potential... Kids seem to have boundless energy… So what was the difference between me and them? What I found was they had an altered state of consciousness… That meant they could tap into their endless energy reserves… If I could do that too… I could gain the energy of a child again… So that’s what I set out to do…  Some of the studies I found on these altered states… Showed that people could get + 500% increase in productivity + 430% Increase in creative problem solving + 490% Faster skill acquisition  By unleashing their latent super human potential…  This is why I am running this never seen before FREE seminar… “How to unleash your latent super
"Attracted To Consciousness, High Vibrations, Soul Intelligence, And That Unique Other Worldliness." #soulmate #flowmiesofearth #hooplah #flowstate #divinefeminine #movementmeditation #hoopflow #motherearth #sacredcircle #anissaflores #nature #soulconnection #loa #goddess #highvibetribe #universalconsciousness #abundance #manifest
"Oh! Move over, Rover! And let Jimi take over! Yeah, you know what I'm talking 'bout Yeah, get on with it, baby That's what I'm talking 'bout Now dig this! Now listen, baby!" . "You try to gimme your money You better save it, babe Save it for your rainy day I have only one burning desire Let me stand next to your FIRE!" @jimihendrix Fire Godly Aura! JIMI by Artist: @lynchmelbourne 📷 Shini @offthekerb 🔥🔥🔥🔥🔥🔥🔥 . . #mcm #motivationmonday #offthekerb #areyouexperienced #jimihendrix #london #melbourneartist #lynchmelbourne #goat #spirit #divinity #collingwood #vintage #aura #rockicon #blackexcellence #melbourneart #soul #blues #fire #befree #poet #guitar #flowstate #melanin #afropunk #melbourne #afro #blackgirlmagic #blackboyjoy
Omg my puppy is taking up all my free time and I haven’t had any time for a good flow/dance sesh. It really is my therapy. Here’s a throwback. I’m in serious need of alignment and release through movement!! #flow #flowstate #movement #movemetmedicine #expression #hooper #hoopersofinstagram #hoopersofig #sacredflow #ilovemycircle #hoopdance #icc #infinitecircles #infinitecirclescommunity #flowarts #flowartist
“Courage is what we summon in the face of fear. Love is what arises in the absence of fear” -Adyashanti  #bali #flowstate #love #fear
Today was such a beautiful day for the first time in a long time I was able to laugh and just be me . As I’m discovering myself again I’m learning that I love being in my flow state of movement and connecting through dance. So I encourage you to take time to find what lights you up! Shout out to @nwdancecompany @blochdanceusa #balletflats #fashion #instagramdaily #flowstate #dance #pdx #selfcare #ballet #ballerina #bodytalk #goddess #fun #laugh #happiness #becourageous #women #showupforyourself
Tonight I am getting my improv on at @subgenre.dance 😍 come on down to @horsebazaar at 8pm! . . #fusionbellydance #contenporaryfusionbellydance #liveinthemoment #liveimprovisation #performer #flowstate #embodiment
Facilitating #breathwork in the @wisdome.la w @starbuck.rob .  This breathing can be done in so many amazing environs. Always a cohering experience. Tonight we were under a dome of @android_jones amazing visuals and leading into live music. It can be such a  synesthetic ride so these pairings are great.
Nothing better than getting stretched out in Acro. Love flowing in Yoga? What about feeling free after some Stretch Therapy? Or maybe some deep core connection in Pilates? We offer it all... & more.  Boutique studio in #sydney Inner West.  @athletica_flow NOW OPEN  #honour your #body, listen to its #frequency: #experience, #analyse, #decide, #act.  Never get bored again, it’s all about #fun, safety and #choices, choices, choices.  #strength, #conditioning, mindset training, #yoga, #pilates, #stretch therapy, #handstands. #acro, free #movement.  Foundation Memberships SOLD OUT, regular memberships available now: no contracts, no joining fee, come as you are and leave as you please.  We’re not everyone’s cup of tea and we’re #okay with that. . #findyourflow  #athleticaflow #athleticaflowstudio #flowstate #justflowwithit #readysteadyflow
The center of this sketchbook brought me back to balance  At peace Accepting the time and space I’m in Accepting the illusions, however (imperfect.. or perfect.. let there be no judging) they are . Being in a state that is just being . Not in time, space or biases .  Accepting every stroke on this paper It’s placement, the colour intensity Accepting them for how they are Without judging .  If there’s another stroke, it’s not a habitual reaction to fix something.  It is an action. .  This center of the book Brought me back to my own center . . . #liliumflower #floralillustration #flower_daily #whitelilium #lilium #sumie #sumiepainting #suibokuga #chinesebrushpainting #ink #black #blackandwhite #blackworknow #kuretakegansaitambi #balance #center #centerofthebook #being #awakening #spiritualawakening #flow #flowstate #peace #art #artist #artista
For this weeks #mobilityhackmonday we take a look at elbow C. A. Rs with a #pahlavandle club from @heroic.sport .  This exercise articulates the elbow thru all its ranges including flexion extension and rotation. Most other exercises require elbow flexion and extension (think bicep curls) , so much so that the rotational range of this joint is often forgotten. Elbow C. A. R. s with the clubs loads these rarely targeted tissue and builds resilience in the tendons supporting the joint capsule. This exercise also promotes the diffusion of waste products out and nutrients into the joint capsule.  This is a great exercise for anyone with tennis elbow or the bjj practitioner who had his elbow extended in an armbar.  Do you have any mobility issues you would like address. Name your issue in the comment below and I'll get on it for next week's #mobilityhackmonday
Find your tribe ✨
some dope tunnel shiz with @kyleforest49 after a great night at an awesome @bassburghpromotions event! 💞  #showmeyourtrails #poi #partnerpoi #flowstate #flowartsmovement #poispinnersofinstagram #emazinglights #podpoiv2 #podpoi #flow #flowartscommunity #flowstagram #futurepoi #flowmies #flowmiesofearth
Living a passion filled life, requires continuous self-reinvention. Most of us never live up to our potential — because we’re not in the habit of living up to our potential. ~ Steven Khotler  My daughter is my mirror. And sometimes what she shows me, hurts in ways I can’t even explain. The discomfort of seeing my own fears, insecurities, doubts and habits of self loathing reflected back to me — so blunt, real, raw and impossible to ignore. Because my pain, becomes her pain. And that, is a pain too great for me to bare. So I ask her every day — how do you want to feel, what do you want to create and who will you choose to be today? And my mirror, becomes my greatest gift — because now, I can’t help but ask myself — How do I want feel, what do I want to create and who do I choose to be today? So day by day. Step by step. Breath by breath. We choose a passion filled life. We choose to reinvent ourselves. We choose to keep leaning into the habit of living up to our potential. With discipline, courage, honesty, fun, compassion and the deepest of deep pure love, faith and gratitude — in all of life’s gloriously, imperfect perfection. Sending so much love out into the world. I hope you always have the courage to remember — you are worthy, capable and brave ✌🏽🌍
Take joy serious. Love the mysterious lifeline. See uncertain ways as a chance to misbehave and grow with every wave that is coming.  Rolling when everything is moving The only constant is groove and  I choose to improve roots when winds are diffusing. You can’t be distracted by anything if you perceive everything. . . . #sedona #arizona #elongatedskulls #magicalday #flow #flowstate #tunein #informationstream #ancientknowledge #beings #research #documentary #siencevsspirituality #powerofnow #eckharttolle #conciousness #awakening #elenashirin #wenzlmcgowen
𝐞𝐯𝐞𝐫𝐲𝐭𝐡𝐢𝐧𝐠 тυяηs, sǝʇɐʇoɹ, ᔕᑭᎥᑎᔕ, ⓒⓘⓡⓒⓛⓔⓢ, ℓσσρѕ, p҉u҉l҉s҉a҉t҉e҉s҉, 𝕣𝕖𝕤𝕠𝕟𝕒𝕥𝕖𝕤, ᵃⁿᵈ 𝙧𝙚𝙥𝙚𝙖𝙩𝙨. -𝓈𝓊𝓏𝓎 𝓀𝒶𝓈𝓈𝑒𝓂 . . . . . . .🤹🏼‍♀️: @ninjapyrate 𝘥𝘳𝘢𝘨𝘰𝘯𝘧𝘭𝘺 𝘸𝘪𝘵𝘩 @radicat_relics 𝘸𝘪𝘤𝘬 𝘤𝘰𝘷𝘦𝘳𝘴 𝘢𝘯𝘥 @emazinglights 𝘤𝘩𝘳𝘰𝘮𝘢𝘴
🌊 Giving up the need to know things is just as crucial as letting go of the need to control things. It’s an impossible task to be able to control things, and yet we cling so desperately to the notion that we somehow can! This world existed long before your present incarnation and will exist long after. Everything is moving in a cosmic dance and our job is not to control the playlist but to simply learn the dance steps. Let go, and let the music take you where you’re meant to go. ⁣ ⁣ #thewaveandtheocean #weightless #letgo #blissful #dao #tao #beherenow #surrender #flowstate #positivevibration #spiritualawakening #loveisall
I got this feeling I needed to hoop as the sun started getting lower in the sky. I hustled out to the bluffs with a hoop and jammed in a perfect breeze in a perfect field 💚 soul food. No one around. I'd love to perform but I also love solo flow where the world gets so small, just my hoop orbiting me. Actually I think my favorite performers are the ones who pull you in to that silent, private space. That's art.
This session is a total slop fest, but I have been working hard on new things! I want to thank @allieflows @duvallahoop @gabfloww @lovelyycarley and @amber_flowz for Inspiring the shit out of me on the daily. You are all so beautiful, Creative, inspiring, and talented. I look up to all of you, and you are inspiring me to push myself to become a better flow artist.❤️⭕️💜🙏🏼 • • • I’m going to use this as a #stopdropandspin for my queen, @rebecca.moonrise and passing it on to @hypnoticrae and @accio_hoop ❤️⭕️ • • • 🎵 - @liquidstranger • • ⭕️ 26” (11/16) UV pink polypro - @poplockandhoopit  #hootrut #gettingoutofmyrut #makingmoves #igotthis #yougotthis #liquidstranger #waakan #alienbabe #alienhooper #tooalienforhuman #toohumanforspace #mindcontrol #abducttion #abductme #juicyvideo #thisisme #videooftheday #workhardplayharder #determination #hardworkpaysoff #hooper #inmyhaooyplace #flowstate #babe
My favorite state of being is that of #inspiration I know I’m weird, but you’ve got to be weird and proud! If you’re going to live like others haven’t lived and do what others haven’t done, then you’ve got to be willing to stick out, unapologetically. I’m still learning this, but it is a delightful journey. Keep the inspiration, coming! #theinspiredlife #flowstate #intheflow #inthezone #makeyourownhappy #ownit #itsthejourney
PREVIEW: "Trouble" 🎤🌌🎧😡🔊 [[Mr make these people feel me.]] Full throttle!  #newmusic #newsounds #vibe #hiphop #art #flowstate #pop #rap #truth #inspire #story #war
Before and after of the easel wall as @blakelyb enjoys. Looking forward to hitting flow state here @emilykotecki and @jameskotecki.  ______________________________________________________________ #flowstate #beforeandafter #raleighartist #carveouttimeforart
Had a blast chasing @dysonfowler_ down the trails he built today!  #flowstate #ragingriverstateforest #mountainbiking #mtb #pnw #wanderwashington
Some of the best things I’ve ever encountered came from letting go and just experiencing life as it is. #relax #flowstate #breath #flow #enjoy #experience #trust #thejourney #sleeponit #selfimprovement #letitbe #bepatient #shithappens #everythinghappensforareason #ifitsmeanttobe #belonging #peace #calm #beopen #openmind #donothing #pieceofmind
Dois finais de semana seguidos de formações do @move.flow em São Paulo! GRATIDÃO aos 30 profissionais que mergulharam no método! (Além dos ouvintes que vieram participar novamente da formação). Sei que é intenso... são 18 horas de muita prática, auto-conhecimento, teoria sobre conceitos novos (ou um novo olhar sobre conceitos conhecidos), conflitos internos, questionamentos... sair da zona de conforto incomoda, mas garanto que é lá que a mágica acontece! Contem comigo e com a @marcelapiston para aprofundar cada vez mais essa jornada em busca do movimento inteligente!
📽 Assista um pouquinho do que acontece na formação do MOVE FLOW! A turma 21 aconteceu na sede em São Paulo, o @fernandaavancinistudio! Quer saber quais são as próximas datas? Confira no site 🖥 www.moveflow.com.br
So excited to perform for the Royal Manitoba Winter (@provincialexofmb) Fair this whole week with @aaronmatthewsmagic! 😮👌🙏 . . . #beatbox #manitoba #music #magic #photography #hype #flowstate #meditation #presence #gratitude
Movement Vlog - 140:  No one will ever know your "No" like you do, and you are the only person who can reliably make you practice it. But it's simpler said than done. For me its been the hardest thing to do since forever. . . I don't feel like I've had many "No" moments that didn't end up in strange or traumatizing conflict where someone was hurt or offended. I was terrified of turning down close friends because having experienced my fair share of rejection in the multifaceted areas of life, I knew just how awful it felt. I did not want to make anyone feel bad. I wanted people to feel good. Either while they were with me or when they thought of me. . . I remember at one point simply giving up being honest. Whenever I felt pressured into something I didn't want to do, I felt giving a "Yes" would at least get me out of the uncomfortable situation and I could just avoid meeting the commitments afterwards. Failing to recognize that doing so hurt others profoundly and damaged the integrity of my word and trust in myself. I wasn’t saving anyone's feelings and in most cases I damaged friendships or business relationships irreversibly by not being honest with myself (and them). . . I've been learning to say "No" when the vibrational alignment strongly communicates this in what I guess people call intuition. A profound feeling in my gut that manifests when an invitation should be declined to preserve my own well being. I learned doing this isn't selfishness. It is emotional maturity knowing where to place boundaries. This allows us to thrive and in doing so, be in a place where we can help others thrive as well. . . . That said its still challenging and sometimes I fall into old habits. I admire people that are powerful and resolute in their "No". Hoping like with my physical training, more practice will make it more natural. After all, if you're not confident in voicing your "No", how much integrity follows your voice when you say "Yes"? . . . !!!Featuring!!!
. . Beautiful Life, You have taught me all I know. That soft is far more powerful than hard. That being able to laugh and cry at the same time is a heart in action. That honoring people, wherever they are, is kindness. You have given me pain beyond what I thought I could ever make it through. And ecstasy beyond my wildest dreams. You taught me that I am powerful simply because Spirit breathes inside of me. It is in your sweet pulse that I surrender. Thank you wild and boundless life- I think we may just be in this together ♥️ . . . 📸- @britton.turkett (writer, poet, friend, change maker + solid human) . #thoughtsonpaper #flowstate #writeyourheartout #creativity #poetry #poem #writing #evolution  #journaling #createyourreality #cocreation #lifetime #incarnation #soulsjourney #preciouslife #authenticity
Preview. "A King's Tale" 🎤🌌🎧 [[Mr make these people feel me.]] #newmusic #newsounds #vibe #hiphop #art #flowstate #pop #rap #truth #inspire #story
A lil dart flow on my day off✨still in my beginner phases with this prop but I love the calm feeling dart brings to me. Low key been bringing my dart everywhere and love just finding my flow with it🦋 #dartlife #ropedart #rda #ropedartacademy #flowarts #flowstate #thisjourney #movementmeditation #flowartsmovement #flowstagram #dartistinthemaking
It’s Sunday so it’s cleaning day in my house ! But of course I had lazy day first so my hoop space is still a mess and so is this trick 🤣 (we just moved bare with me lmao sorry for the mess in the back!) but I have no idea how @_zachh_attackk_ does this magical trick like what am I doing wrong after the kick over ?! Lol or am I not lifting my knee high enough!? This one is hard! Going to drill this one a lot ! Lol loving this @moody_tricks @moodhoops #springintoflow2 #hoopchallenge hoopersofinstagram #hoopvibes #hooplove #gratefulhoopers #unityofthehulahoopers #infinatecircles #flowmies #flowmiesofearth #flowstate #moodhoops #futurehoop #led #dontgiveup #keeptrying
#repost @tad013_brazil (@get_repost) ・・・ Dois dias muito gratificantes de troca de experiências e conhecimento. Uma turma muito engajada e dedicada nas práticas. Também tivemos uma boa dose de conteúdos teóricos e debates para fomentar o compartilhamento de ideias. Muitos agradecimentos a serem feitos mas em especial para a @planethealth por tornar possível esse encontro com tanta organização. Agradecimento também a todos da EsEFEx pela dedicação e pelo espaço fenomenal cedido para o curso. E agradecimento também aos colaboradores que acrescentaram muito nesses dois dias: @celina.m.toledo @ricardinho_reiss @danielrunkel @tavares_kim @allanmouralima @anafidelispersonal  #tad013 #clubbell #clubbellstrength #strength #ruggedstrength #oodaflow #flow #rr2g #tsjj #onsetmindset #mindset #beeducated #educationallab #brainwaves #laserfocus #athleticdevelopment #yogaforathlete #coaching #coachingschool #nzone #flowstate
who you choose to walk and grow with is a major part of life; may they lift you up in hard times, rejuvenate you when you are tired, and remind you of how powerful you truly are. ——— #yungpueblo | #stayelevated Image: @brandonwoelfel ✧ ✧ ✧
Teaching at #hoopersonicturns4 was an ABSOLUTE BLAST! . Isolations & Illusions ⭕️ Step 1: Clean up your existing skills Step 2: Learn some new variations  Step 3: What, ya’ll expect my whole workshop plan in this caption? Come to my class! 😉 . A huge thank you to everyone who came to learn yesterday (and to those who stayed for this funny little video!) 🤩🖤 . SO MUCH LOVE FOR YA’LL . If you’re looking for a hoop... @georevhooping . Or send me a DM! We’re doing a Spring Hoop Order on March 31st, so if you want free shipping plus 10% off.... Comment or DM your favourite hoop! 🥳 . #isolations #hoopisolations #hoopworkshop #hoopteacher #georevhooping #hooplove #hooplovecoach #hoopcommunity #flowstate #flowartsmovement #flowstagram  #hulahooper #hoopdancer #hoopdance #hoopersofig #hoopcommunity #flowmies #hulahoops #sponsoredhooper #polypro #flowartsmovement #girlswhoflow #hoopfriends #hoophead #hooptech #hoopcat #torontoontario #hoopersonic #gratefulhooper #hoopersofcanada
So excited to announce that I will be releasing a massive body of live and studio paintings at @elixart in Nevada City California. The reception is followed by a @lucidityfestival preparty featuring live music from several artist that will be performing at this years gathering. This body of work is 6 years in the making and I am thrilled to unveil your favorites, as well as my never before seen studio collection! Come see me live paint at the reception while enjoying live music from @rasosound  on April the Fifth.  #california #fineart #gallerywall #painter #studio #artcollector #collector #exlusive #rare #museum #producer #flowstate #hiphop #artshow #musicfestival #festivalfashion #streetstyle #graffiti #warrior #design #interiordesign #highfashion #music #edm #dance #party #culture
Say out loud. Repeat ✌🏼 . flow with us Monday 👉🏼 12p| Om Energize | Erin 545p | HappyHour | Suzanne 715p | Open Flow | Suzanne . Pic: @subliming.jpg . . . . #yogisofinstagram #yoga #omlounge #flow #flowstate #vinyasa #pittsburgh #pittsburghyoga #yogaeverywhere #yogaeverydamnday #pittsburghfit #fitness #mentalhealth #mantra
Thank you for the work today guys... It is always appreciated  Flow State Fight Academy 205 glascow st. Suite B Victoria Tx ,77904  @jacksonsmma @b_wake @flowstatefightacademy #flowstate  #jacksonsmma #flowstatefightacademy #mma #mmatraining #boxing #boxingtraining #kickboxing #muaythai #judo #judoka #training #consistency #motivation #inspiration
Less F O R C E  More F LO W 🦋 ✨ ✨ ✨  She teaches me this more and more everyday 💯 ❤️ Happy Sunday 💋  #moreyinplease #alignedliving #alignedlife #femineenergy #infinitepossibilities #beliveinyourself #mamabear #mamabearlife #cuddlesarethebest #cameronrox #flowstate #familymoments
Stay wild this week tribe 🌿 . 📷 @idontweargoggles at @sydneymardigras
New whip 🌈, new job 🍁, new house (moving in July!) 🏠, and a new #stopdropandspin for @d_lectric 💕➡️ I’M LITERALLY SO HAPPY❣️ I feel like everything I’ve done has prepared me for this new beginning and I’m so fuckin ready to start MY life🥰 no filters, no hiding, and no holding back 💪🏼 100% JMO all the time 👽🔥 Using my @buyfiberflies PixelWhip Rev4 💖 and listening to @dion_timmer ✨  #fiberflies #lightwhip #performanceart #spacewhip #facemelt #lightshow #flowstagram #flowstate #edmlifestyle #edmmusic #pixelwhips #instagood #propdanceculture #led #trippy #instaflow #plurvibes #showmeyourtrails #flowartist #flowarts #edm #plur #lightshow #edmgirls #girlswhorave #rave #lightwhipping #flowtoys #flowartistofig
Here’s to wishing I could spend every sunset hooping outside and being carefree with my Bae 💘 • • • Look how pretty my reflective hoop looks at sunset. She’s my favorite. @cloudedcircles makes the best hoops and she’s super sweet too! Go check out her website and my discount code ALISPINS saves you 15% 💚💛💚 • • • #hoopeverydamnday #hooplah #hoopflow #hoopersofinstagram #sacredcircle #floridahoopers #flowarts #flowartsmovement #flowstate #movementmeditation #cloudedcircles #jupiter #florida #sofla #palmbeachcounty
Gouge away. You can gouge away. Stay all day. If you want to.... . . @pixiesofficial 🎶 The vhs effect is the perfect aesthetic for this mood I felt.  I had fun playing with video effects. Hooping is such a great outlet for creative energy in so many ways! I hope everyone has enjoyed the weekend 💓 this is gonna be my #stopdropandspin for @flowveen & @jessicamarrie_ and I’m gonna pass it too @high_on_hoops @autumnhoops_ @_alicetyler @amber_flowz @we_all_flow_on . . UV yellow hoop by @utopiaartistryhoops 💫💫💫 Use my code HYPNOFLOW to save some cash on your next hoop. Just click the link in my bio to view her current selection. ❤️🧡💛💚💙💜 . .  #hoopdance #utopiaartistry #thepixies #thepixiesofficial #doolittle #utopiaartistryhoops #flowstate #flowmies #hooplah #hooplove #flowsession #flowartsmovement #flowsesh #girlswhohoop #sacredcircle #gratefulhooper #flowheaux #flowarts #flowstateofmind #performanceart #movementmedicine #flowstate #flowstateofmind #hoopeverydamnday #hoopersofinsta #hoopersofinstagram
In the great words of one of my teachers, “Now that the warm up is done, let’s begin!” This was probably my 20th press of the day after already doing full routines and conditioning. My body was fatigued but you know what carried me thru? Tash Sultana did. She carried me right thru to the end💜 My little jump after shows you just how excited I was to finally get it!! 😂 #achievementunlocked #zombiepress 🧟‍♂️ #tashsultana #flowstate #movetomove #m2m #aka #church #sundayfunday #calgary #alberta #canada #handstand #love 🤸🏻‍♂️🙌🏼🥰
On the podcast this week🦋. . . 👇🏽💪🏽longtime MAT colleague from Bellevue WA’s brightest and best @athletictraininginstitute @_thebodymechanic (check him out esp if you are a combat sport athlete) . . 🔮a magical thought process that supports long term athletic and resiliency development . . 🎧 🏩injury recovery advice from a licensed Athletic Trainer about an unknown brain injury consideration . . 🏃🏽‍♀️🏃🏾‍♂️finding a balance between challenging yourself and being good to yourself  #processoveroutcome #flowstate #goalminded #impactyourfitness #thinkfitbefit #goopglow #goopwellness #goop #dcfitness #functionalmedicine #resilience #strengthtraining #resilience #stress #physiology #mma #combatsports #athletictraining #injuryrecovery #fitnesspodcast #exerciseideas #mindfulexercise
Your process is your process. The outcome will justify itself 🤘 Stay True 🤘Caught this entirely satisfying video over at @blockshoptextiles Their work is great 🙌 Check them out and give them a follow!
Day 2 of #springintoflow2 hosted by @gogobellaxhoopz 🌻 with the El Chapo combo, I’m loving this simple and groovy move 🤤 I will definitely be adding this into my flow, thank you for sharing 💗  Song: Wubbalubbadubdub by Jade Cicada
Joy. Paradise. Freedom. Optimism. The experience of beauty in the natural world requires that we fine tune our instruments of perception. The gift of a full sensory flow state is to witness the material realm and marvel in its sensual pleasures. There are always flowers, if you choose to see them...
Final de semana  abençoado . Obrigado  pelo carinho e atenção de todos presentes , workshop  direito da Fonte e  a fonte , fomos recebidos  pela turma da escola de educação física do exército  brasileiro, onde podemos trocar experiências  em uma energia maravilhosa.  Onde o Mestre @bernardo_steinberg  E mestra @celina.m.toledo  conduziram  de modo majestoso todo esse conteúdo riquíssimo  que já era maravilhoso e agora está muito melhor .  Além da troca de informações as amizades feitas serão cultivadas e vão  produzir  bons frutos  pela total dedicação  e empenho  de todos aqui  presente ,meu muito obrigado a @planethealth  @mmcordeiro  pelo suporte . E vamos todos evoluindo  por um propósito  maior !  #tad013 #clubbell #clubbellstrength #strength #ruggedstrength #oodaflow #flow #rr2g #release&restore #tsjj #onsetmindset #mindset #beeducated #educationallab #brainwaves #laserfocus #athleticdevelopment #yogaforathlete #coaching #coachingschool #nzone #flowstate
Caption: What (smart) yoga teachers do between classes. 💤💤💤😂😂😂 aka “how I survive teaching 6 full yoga classes in a row-schedule a break and shut it down for ten minutes!” Teachers sometimes tell me that they’re so busy they don’t even have time to go to the restroom, eat a snack, or just take a breath. But if you want longevity for your career AND to keep your joy and spontaneity it’s super important to remember that you and you alone are in charge of your schedule! Don’t let “expectation” and unreasonable pressures take over your gig schedule. You are the only one who will safeguard your body and mind; treat it like the precious gift it is and you’ll increase productivity, creativity, and lengthen your career of service 👏🏻Naptime with Gita 😂🤣😂#yogateacherslife #yoginisofinstagram #musiceducators #musiciansofig #musiciansyoga #yogaformusicians #slowdown #takeabreak #freelancelifestyle #napsrule #rechargeyoursoul #recharge #maketimeforyou #letgo #flowstate #bepeace #yogini #kidsyogateacher #freelancemusician
Connection :: clarity :: cleanse 𓆃 I intuitively flow with the swirling sensations I feel in my palms that reach up through my forearms. Moving stagnant, built up energy, clearing my aura, channeling in pure conscious, light as a way to upgrade & align. 𓁿 This raw movement is a special kind of meditative experience, a deep prayer, an honoring, a surrendering 🧡
In positive psychology, Flow State, also known colloquially as Being In the Zone, is the mental state of operation in which a person performing an activity is fully immersed in a feeling of energized focus, full involvement, and enjoyment in the process of the activity. In essence, flow is characterized by complete absorption in what one does, and a resulting loss in one's sense of space and time.  Named by Mihály Csíkszentmihályi in 1975, the concept has been widely referred to across a variety of fields (and has an especially big recognition in occupational therapy), though the concept has existed for thousands of years under other names, notably in some Eastern religions.  Flow shares many characteristics with hyperfocus. However, hyperfocus is not always described in a positive light. Some examples include spending "too much" time playing video games or getting side-tracked and pleasurably absorbed by one aspect of an assignment or task to the detriment of the overall assignment. In some cases, hyperfocus can "capture" a person, perhaps causing them to appear unfocused or to start several projects, but complete few.  #påtur #nortrip #visitnorway #ilovenorway #flowstate #utpåtur #norsknatur #thebestofnorway #mittnorge #bestofnorway  #sommer #nightview #fjellet #fjell #fjelltur #vann #turistforeningen #norgefoto #landscapesofnorway #bergen #norge #norgerundt #norway🇳🇴 #norvaytoday #natureinnorway #fjordsofnorway #fjords
A flow state can be entered while performing any activity, although it is most likely to occur when one is wholeheartedly performing a task or activity for intrinsic purposes.  Passive activities like taking a bath or even watching TV usually do not elicit flow experiences as individuals have to actively do something to enter a flow state.  Flow theory postulates three conditions that have to be met to achieve a flow state:  One must be involved in an activity with a clear set of goals and progress. This adds direction and structure to the task.  The task at hand must have clear and immediate feedback. This helps the person negotiate any changing demands and allows them to adjust their performance to maintain the flow state.  One must have a good balance between the perceived challenges of the task at hand and their own perceived skills. One must have confidence in one's ability to complete the task at hand.  #påtur #nortrip #visitnorway #ilovenorway #flowstate #utpåtur #norsknatur #thebestofnorway #mittnorge #bestofnorway  #sommer #nightview #fjellet #fjell #fjelltur #vann #turistforeningen #norgefoto #landscapesofnorway #bergen #norge #norgerundt #norway🇳🇴 #norvaytoday #natureinnorway #fjordsofnorway #fjords
There is a deep connection between the self and the environment.  We are all initially connected within ourselves, to people surrounding us, to our immediate environment, and to the universe. This balanced connectivity ensures good health.  We remain healthy if we retain balance, interacting with our environment in an effective and wholesome way.  Our choices about: diet, exercise, profession and relationships all have the potential to create physical, emotional, or spiritual imbalances.  Human beings are responsible for their choices and actions.  We can attain and maintain good health if we make balanced choices that promote connectivity and harmony. ❤  #påtur #nortrip #visitnorway #ilovenorway #flowstate #utpåtur #norsknatur #thebestofnorway #mittnorge #bestofnorway  #sommer #nightview #fjellet #fjell #fjelltur #vann #turistforeningen #norgefoto #landscapesofnorway #bergen #norge #norgerundt #norway🇳🇴 #norvaytoday #natureinnorway #fjordsofnorway #fjords
“Go with the Flow” has become an established saying, but was originally invented by the American psychologist Mihaly Csikszentmihalyi. He is one of the founders of the so-called “positive psychology”. There are many celebrities that immerse themselves in “the Flow” such as Richard Branson, Stephen Covey and Nelson Mandela. Everything they do seems to be easy and controlled.  Mihaly Csikszentmihalyi describes that people are happiest when they are in the state of utter concentration and completely absorbed in the activity they are carrying out. This Flow is identical to the feeling of being “in the zone” or “in the groove”. Ideas similar to flow have been recognized throughout history and across cultures. The teachings of Buddhism and of Taoism speak of a state of mind known as the "action of inaction" or "doing without doing" (wu wei in Taoism) that greatly resembles the idea of flow.  Also, Hindu texts on Advaita philosophy such as Ashtavakra Gita and the Yoga of Knowledge such as Bhagavad-Gita refer to a similar state.  #påtur #nortrip #visitnorway #ilovenorway #flowstate #utpåtur #norsknatur #thebestofnorway #mittnorge #bestofnorway  #sommer #nightview #fjellet #fjell #fjelltur #vann #turistforeningen #norgefoto #landscapesofnorway #bergen #norge #norgerundt #norway🇳🇴 #norvaytoday #natureinnorway #fjordsofnorway #fjords
Happy 2019 friends! I have spent the last few weeks travelling between Vietnam and Japan, making huge changes and and feeling excitement for what this year will bring. Now I am back in Niceland for a bit before my next adventures and brrrrrr was it cold out there yesterday. Did I want to get tons of footage of me spinning in parts of Asia? Yes. Did I spend most of my time enjoying travel, life, food, company, culture, dancing and smiling, and not worrying to much about whether it goes on social media or not? Also yes.  Truth be told, I feel rusty after 3 weeks of minimal practice, but gosh did this flow feel nice all the same, even in the freezing cold with eyes watching me from all around. 🎼Song - Sunflower (Spider-man Into the Spider-verse) // Post Malone, Swae Lee  True story, I never thought I would find myself jamming to Post Malone, but after seeing the new Spider-man movie (which was waaaaaaaay better than I could have even imagined, absolutely loved it) I can't lie. This tune is catchy af!  #hooplife #hoopstagram #hdpe #rainbow #iceland #flowarts
I am a huge fan of #meditation 10+ years and I don't like to sit still for long, hence the train is a joy for me as a travel option. I am excited to see the trains of the future, and pleased with this current jump to Portland from Seattle. #trainadventures #traintravel #amtracklove hummmmm mmmmm I love that I can meditate on a train, work on a train, take walks on a train, and have a beer and hotdog on a train. #favthings #inlifeandlove #flowstate #anyonesmeditation #walkabouts #funadventures #ckfavoritepractices

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