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#flexibility

Posts tagged as #flexibility on Instagram

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Sus saltos... 😍👌😋❤️#gymnastics #flexibility #gimnasiarítmica #flexible_people #soldatova #flexibilitynation #alexandrasoldatova #gpmoscow
Eka pada bakasana is an asymmetrical arm balancing asana and part of the primary series of Ashtanga yoga. armbalanceaddict #asana#ashtanga#balance#beachyoga #bhakti#bodypositive#crazysexyyoga #energy#feeltheyogahigh#fitfam#fitness #fityogi#flexible#flexibility#handstands #healthyyogi#healthybody#healthylifestyle #jaishreemahakal❤️
Jonafact: I really REALLY struggle with this flag. It’s on my weaker side and my long ass body just doesn’t like it.  Right, enough of the excuses and back to work, m8.  Photo by the beautiful @danrose95
Notre bombasse de coach @ma_non_mty 😍 Ça fait rêver non ? ✖️ ✖️ #polelife #polelove #polemotivation  #unitedbypole #upartist #poledancenation #aerialnation #poledance #poledancer #polepassion #polefit #fitness #polefitness#polesport #inkegirls #poledancersofig #teamshape #poleart #flexibility #polemove #inked #ink #poledance #poledancenation #fit #instagood #picoftheday #voncaerialstudio #training #vonc
Soldaki foto: Yüzeysel ön beden Sağdaki foto: Yüzeysel ön üst beden ve yüzeysel arka alt beden fasyası üzerine bir statik esneme çalışmasından.  Eğer sen de, fiziksel bedeninin ve nefesin farkındalığı aracılığıyla enerji bedenine giden yolculukta benimle buluşmak istersen DM veya 0531 7466383 iletişime geçebilirsin.  #yogayesh #agniyogaistanbul #fascia #fascialtraining #yoga #yogalove #yinyoga #hathayoga #vinyasa #yogaflow #vinyasaflow #flexibility #armbalance #backbend  #headstand #handstand #splits #yogapractise #yogapower #yogaeverywhere #yogaeveryday #yogadaily #corepower #stronggirls #yogajournal #calisthenics #yogalife #fitness #yogakioo #yogakioodergi
Sábado 23/02 💛 Save the date . . Tenemos un mega taller de flexibilidad con @pole_flexibility_mup 🔥🔥 . Lugar: @poledancemcbo  Hora: 10:30am . . ‼️‼️Pocos Cupos‼️‼️ . . Para mayor información: 📱whatsapp: 04146564952 . . #flexibility#flexibilitytraining#flexible#poledancemcbo#poleart#poledancer#polefitness#dancer#art#venezuela#maracaibo#fitness#lifestyle
It was great having @acroavengers in town this weekend! I got to try a lot of new tricks as well as some that I haven’t done in years!  Spotter @derk1189  Cameo in the back @bebobunny 😂 . . . . . . . . . #cheerstunts #cheer #stunting #coedstunting #acrobatics #acro #acroyoga #throwback #fulldown #flexibility #strength #yogaeverydamnday #yogaeverywhere #cheerleading #cheer #aloyoga #lululemon #columbusacroplay #columbus #ohio #yogapants
~ this is the best bow and arrow i can do rn 😅😂 hopefully i get flexible enough this year to actually make it look good lol 😂😂 i have skating this evening ⛸️😍💖
Better an oops than a what if. 😌💫💫
Choreo from my Valentine’ Day class + a lil sum sum cuz I can’t ever stop 😆💕
. .. 📍This stretch targets non specifically the Latissimus Dorsi muscle, Illiocostal muscle, QL muscle and the lower extremity lateral muscles. .. .. ▶️ Here I’m using a wrist strap (not necessarily needed but will help you effectively "relax into the stretch"). .. .. ▶️ Try to emphasis dipping the right hip to the floor. .. .. #onpointphysicaltherapy #physicaltherapy #physiotherapy #mobility #flexibility #strengthandconditioning #conditioning #sports #sportsperformance #rehabilitation #facts #sportsmedicine #training #strengthtraining #recovery #strength #nyc #tribeca #nike #justdoit #fit #wellness #exercise #run #fitness #athlete #coaching #sports #mobility #stretching
Child’s pose is so simple but so effective. For my back pain and just as a wake up stretch. . . . Translating yoga into everyday life and putting a Christian view on it. Sometimes simple corrections or actions or mindset shifts can have the biggest effect on our future. Just a simple step of faith can turn things around. All God asks for is a mustard seed of faith. . . Have a blessed day y’all. . . . . . . #yoga #inspiration #yogainspiration #homeyogapractice #yogaathome #excercise #yogafun #yogaposes #yogabeginner #yogafit #yogi #flexible #flexibility #flexibilitytraining #fitness #yogaeveryday #yogalife #yogatherapy #yogafam #igyoga #instayoga #yogisofig #yogisofinsta #menatyoga #yogapose #yogajourney #fitflexyfolk #teamwerkshop
It's just one in a long list of acronyms and abreviations from the fitness world that can make your head spin... 1RM and %1RM. Basically this stands for One Repetition Maximum, and is the maximum amount of weight that you can lift for a certain exercise. Using this number you can figure out the max strength - or percentages of the max strength - for your muscles, for each exercise.
Life’s better with friends that can hold you up! 😂 . . . #acroyoga #handstand #handstandnation #gymnastics #instaacro #beagoddess #acro #flexibilitytraining #flexibility
🙌🏼Thinkin‘ of a place for a workshop? 📣 we have the space for🕺🕺 DNCE WORKSHOPS🎉 • 💃💃CHOREO WORKSHOPS • 🎉PARTIES • 🎊MATCH ⚽️🏀⚾️🎱🏓⛹️‍♀️🤾‍♂️🤾‍♀️🤽‍♀️& MOVIE SCREENINGS 🎬🎮 GAMING and many more 🔥💥💥 . . . . 🔥🔥Don’t sweat it this SUMMER🔥🔥 . . . . . Drop us a call on 9789991818 ☎️ @schoolofsports_thepitch . . . . 🔥🔥We are open from 9am to 9pm everyday all day🔥🔥 #choreography #dance #dancer #music #dancing #dancers #instadance #hiphop #love #dancelife #fun #dancefloor #flexible #instagood #song #danceshoes #workout #choreographer #dj #fitness #flexibility #dancehall #practice #studio #dancevideo #party #bhfyp #canyouhandlethis
Find your inner flow 🤗🤗 For me dance, yoga and flow arts is my ultimate freedom to express my deepest emotions and feelings.  What is it that you could not live without? How do you express yourself ?🕺🏼💃 . . . . #movement #handstand #goals #ninja #squat #health #fitness #fitnessgoals #balance #commit #progress #yoga #yogaeverydamnday #yogi #meditation #flexibility #circus #circuseverydamnday #yogajourney #journey #travel #yogaaddict #lifestyle #motivation #calisthenics #strength #dance #gains #healer #reiki
Um certo dia me disseram: “Eu nunca imaginei que você tivesse passado por tantas coisas, você enfrentou as dificuldades de forma limpa e apesar de tudo, você se comporta muito bem”. E foi então que eu finalmente percebi que não é o que acontece com você, mas sim a forma como você lida e cuida disso! A profundidade das minhas feridas jamais será uma justificativa para que eu machuque os outros. Eu escolhi oferecer sempre o melhor de mim, custe o que custar. Quero ser lembrado pela influência positiva que eu cause em outras vidas e não por ter destruído o coração de alguém. That’s me! ♥️ Bom dia! 🌤 #freedom 🍀 #morning #life #fly #dance #dancer #dancing #dancerecital #music #song #songs #ballet #dancers #dancefloor #danceshoes #instaballet #studio #instadance #instagood #workout #cheer #choreography #flexible #flexibility #photooftheday #love #practice #fun
다리찢고 집가는 듕 #스트레칭
Los lunes cuestan más que conseguir un #ringmuscleup!  Semana de clasificatorios y open! Vamos a por ella 👊🏼 . . . @francindy_brand @md_equipment @solimedsd . . . 📸 @iko_pb #crossfit #fitness #strong #goals #healthy #fitspo #photography #weightlifting #spagat #split #flexibility #training #girls #focused #instafit #fitfam #fitgirls #picoftheday #muscles #photo #francindy #solimedsd #mdequipment
Working on it💪🏿#handstand #gym #fitness #improvement #gymday #flexibility #workinghard #concentration #muscular #healthy
Happy Monday everyone 😊
"Kak Decky aku mau bikin acara special class tapi yang bener-bener special" daannn.... Se-special ituuu 😭  Bener-bener banyak orang baik disekitarku 😭💕 Kak @deckykarunia yang mau aku undang, aku bawelin, aku atur-atur, debat segala macem dan nambahin banyak doorprize jadi bikin tambah heboh acaranya 🙏🏻 Aku mau tempat yang bagus dan besar, ada @landmarkresidencebandung yang mudahin aku dapet tempat sebagus ini  Aku pengen ada photographer yang fotoin momen-momen acaraku, ada pasangan baik yg mau bantu aku @r_layali @hadrani_h  Aku pengen peserta dapet sesuatu biar pada seneng, ada amazing projectnya @yasminidabali yg menggerakan zero waste program  Aku pengen teamku kompak seragaman, ada  @masdaclothing yang bersedia mensupport kaos teamku yang jumlah orangnya keroyokan  Aku pengen kasih minuman special, ada owner yang baiknya gak paham lagi bersedia ngasih minuman sebanyak itu dan udah support aku dari pertama bikin acara @yolopoke.id  Kakak-kakakku @melani_yunus @inezsya yang dengan senang hati ngebantu aku jadi asisten  Tornado Bird Farm, sponsor utama dalam hidupku yang kasih voucher diskon tiket pesawat. Tornado Bird Farm ini punya Papih ku, orang yg support aku untuk belajar yoga sampe ku bisa ketemu orang" luar biasa di peryogaan 💕  Aku ga bisa kasih apa-apa dan cuma bisa bilang "Makasiiih". Tapi Tuhan tau, biar Tuhan yang membalas kebaikan itu untuk semua orang" baik yang udah bantu aku dengan kebaikan yang lebih berlipat ganda. Amiin... 🙏🏻 #sekiankebaperankuyangpanjangini #love💕 #tagnyaenggabisalebihdari20
The most difficult part of practicing yoga is to drag my lazy ass to the studio#stretch#backbend . . . #yogapractice#yoga#liquido#liquidoactive#littlefishyogajourney#stretch#stretchroutine#workout#workoutroutine#healthy#healthylifestyle#liquido#liquidoactive#yogagear#asana#bodypositive#energy#flexibility#igyoga#instayoga#namasate#myyogalife#selflove#yogadaily#yogi#yogavibes
💥TRAINING HIP MOBILITY💥 . ⚡️Training hip internal rotation active mobility. Utilizing FRC principles developed by @drandreospina to help @davesolano_ move more efficiently. . ⚡️Incorporating tools such as the yoga blocks to squeeze to help create/irradiate tension throughout each movement. Also, using the foam roll to block areas from compensatory movements to help improve the effectiveness of mobility training. . ⚡️FRC has been super helpful with my clients/patients as well as incorporating this into my own personal goals. . TAG A FRIEND‼️ . COMMENT ‼️ . SHARE THIS ‼️ @clinicalathlete @functionalrangeconditioning
Simplicity & Grace of Body Lines🤸‍♂️ www.modernfitnessmiami.com #fitness #workout #health #body #strength #flexibility #gymnastics #trainer #coach #life #happiness #ocean #holiday #miami #lovewhatido❤️
MONDAY MOVEMENT! ••••••••••••••••••••••••••••••••• The CRT Method Blast and Focus “seated cheek and lat” combo🖤
Lucas learned techniques which involve kicks, punches and throws, making him a well-rounded kid. . . . -Call us at +61 432 281 371 -Check our website hoshinkwanmartialarts.com.au for free trial lesson -Email us at master-kwon@hotmail.com -Follow us on Twitter at MasterKwon -Follow our Youtube channel Hoshinkwan Protaekwondo . . . #protaekwondo #fitness #fight #sports #tkd #martialarts #karate #mma #control #blackbelt #flexibility #corestrength #musclestrength #mindset #workout #wellness #academy #fit #taekwondo #hapkido #kickboxing #mma #selfdefense #bulmudo #kicking #training #meditation #breathing #concentration #balance #sydneylocal
Два часа делов...🙈 Или перерыв между снарядами😅 Вдохновение от волшебной @cherry_pole_dance_pro ❤ #pdcherrystyle в моей интерпретации... Грустненькая музыка из вк умело скрывает скрип пилона и хруст костей😂🤣 #poletrick #poledance #flexibility #pdsplit #stretching #bendyback #стрекоза_иркутск
Stretch and Flex workshop with Cirque Du Soleil’s @amanda_grant4 coming up in The studio on April the 25th. 💪😬 limited spots available so book now. . . . . #movement #handstand #goals #ninja #squat #health #fitness #fitnessgoals #balance #commit #progress #yoga #yogaeverydamnday #yogi #meditation #flexibility #circus #circuseverydamnday #yogajourney #journey #circuscircus #yogaaddict #lifestyle #motivation #calisthenics #strength #flexibility #gains #amsterdam #dance
#mondaymindfulness ✨ feeling full of smiles and positivity today, and when this happens I always think of this quote, just for its simplicity and loveliness 😇😁 hope everybody is smiling brightly today! ••••• CLASSES: Tuesday’s 🧘🏼‍♀️10:30-11:30am Senior Yoga @beds.guild.house ! 🧘🏼‍♀️7-8pm Hatha/Restorative Yoga @ Platform - Wednesday’s 🧘🏼‍♀️11-12pm Hatha Yoga @ Brickhill Community Centre (Lower Hall) 🧘🏼‍♀️5:50-6:50pm Power Yoga @worldgymbedford ! - Thursday’s 🧘🏼‍♀️11-12pm Hatha Yoga @ Brickhill Community Centre (Upper Hall) 🧘🏼‍♀️7:30-8:30pm Power Yoga @worldgymbedford ! - Contact lauren@laurenaimee.com to book and all classes are £7 in cash as you arrive or £7.50 via PayPal in advance. Hope to see you there! 🙏🏼🧘🏼‍♀️ ————————————————————— #yoga #dance #laurenaimeeyoga #laurenaimeedance #selfpractice #senioryoga #vinyasa #yogaclasses #community #studio #fitness #performer #dancer #yogi #selfreflection #gratitude #bedfordshireyoga #bedfordyoga #bedford #balance #body #mind #strength #flexibility #teacher #yogance #freelance #classes  #mindfulness
Precioso final😍👌😋❤️🤩#flexibility #gymnastic #gimnasiarítmica #flexible_people #flexibilitynation #soldyteam #alexandrasoldatova #gpmoscow
Fot trening #mandagtrening#fottrening #scandinaviantopteam #beststart #førstyrkeøkt #goodfeet#goodbody#badfeetmobility#badbody#mobility#flexibility #startwithyourfeet #feetfirst#fotførste#føtter #erviktig
#pigeonpose variation for #shoulderconnections with @cyogalife - plus some catchup with #frogpose in #fishpose and #humblewarrior - - #backbend #ekapadarajakapotasana #flexibility #yogabend #practiceeveryday
Happy Monday!! Are you booked in for classes this week? . . . 🌟Mondays🌟 7pm Stretch & Flex 8pm Mixed Pole 🌟Tuesdays🌟 10.30am Open Studios 6.30pm Mixed Pole 8pm Mixed Hoop 🌟Wednesdays🌟 11am Open Studio 6pm Circus Fit 7pm Aerial Yoga 7.15pm Semi Private Pole 8.15pm Mixed Pole 8.15pm Mixed Silks 🌟Thursdays🌟  10am Mummies Morning 11am Open Studios 6pm Mixed Pole 7pm Stretch & Flex 🌟Fridays🌟  7pm Spinning Pole 🌟Sundays🌟 10.30am Aerial Yoga 11.30am Mixed Pole 11.30am Open Studio Aerial  #poleathletesstudio #keepingfitthefunway #mondaymotivation #polefitness #aerialfitness #flexibility #workout #exercisemotivation
The Lat-Tri stretch. . One of my favourite stretches for the upper body and specifically for shoulder flexion. . As the name would suggest this baby stretches both the lats and the triceps in one, this will aid movements like: handstands, overhead press, pull ups, and more! . Just grab yourself a bench and a light dumbbell (7-10kg), place your elbows on the bench shoulder width apart, hinge back taking your head down to the bench (arms up by your ears) and bend the elbow until the weight is JUST off the shoulders. The further away / longer you make your body the more load through the stretch! .  #lenghtenwithkct #mobility #flexibility #endrangestrength #rom #rangeofmotion #flexy #fixedbykct #coachedbykct #softtissuetherapy #clinicalmassage #sportsmassage #remotecoaching #injuryprevention #brightonandhove #brighton #hove #westsussex #global
Follow him @mr._nateshwar_07 & follow him at Tik Tok as @nateshwar007 _________________________________ Follow us _________________________________ Promote us _________________________________ Follow @priyadarshani_group_of_nagpur  _________________________________ #dance #dancer #dancing #dancerecital #music #song #songs #ballet #dancers #dancefloor #danceshoes #instaballet #studio #instadance #instagood #workout #cheer #choreography #flexible #flexibility #photooftheday #love #practice #funnymemes
Hoy con más fuerza que nunca viene @martiusca_ a nuestro Stream en www.twitch.tv/eSworkouts . . . Entrena con nosotros la movilidad para personas que están mucho rato sentadas. No solo los jugadores de eSports lo sufren, también oficios de administración que trabajan en PC durante muchas horas. . . . #gym #esports #fitness #movilidad #eprogramms #flexibility
📢 Our book 📖 "From Healthy to Athletic: How to Master the 4 Ingredients to Superior Fitness" is now ranked number 1 in various categories on Amazon's 100 Best Sellers 📚🏅! To celebrate it 🎉, you can now get our book for FREE by the end of the day tomorrow! ➡️ Link in bio!⠀ ⠀ Don’t miss the opportunity to become fitter, healthier and more athletic.❗️Get the book NOW❗️⠀ .⠀ .⠀ .⠀ #4legsfitness #fitlife #fitness #training #strength #nutrition #workout #cardio #muscle #healthyfood #lifestyle #flexibility #crossfit #hiit #gym #fitnessmotivation #trainhard #strengthtraining #fitnessaddict #weighttraining #nopainnogain #getstrong
When helping our patients get back to what they love @coachnickg reminds us that we need to remember what activity caused the injury and train to do that task again. You need to think of the person as a whole, not just a limb!⠀ This could be hurling yourself down the slope at mega speeds or walking around your national trust park, the training plan needs to be patient specific.⠀ As physios we can learn a lot from S&C coaches and work in collaboration with them to get the most out of our patients. ⠀ #shoulderstudyday2019 #power #flexibility #stability #conditioning #physio #london #strength #speed #coaching #physiomotion #patientgoals #goalsetting
•Nearly 1 out of every 5 deaths under the age of 5 worldwide is due to a water-related disease.  Two thirds or about 102 million of the 159 million people still using surface water live in Sub-Saharan Africa.  Almost two-thirds, 64% of households rely on women to get the family's water when there is no water source in the home.  Half of the world's hospital beds are filled with people suffering from a water-related disease.  As I sit here and try to look up a quote to write, my eyes are filled with tears and I’m  at a loss.  Reading these statistics over and over again is breaking my heart.  This should be simple, but it’s not.  This is a global issue, yet somehow we treat it like it’s not.  We need to stand up for those who don’t have a voice.  The time is NOW!!!! .❤️. . (I’m just a little late for) Final day of #yogisforcleanwater2 . Thank you to all of the amazing hosts and sponsors.  I can’t say it enough how glad I am to be apart of a community that wants to see positive change for this planet and mankind.  From my heart to yours ~ I love, love, love you all 😘💞🙏🏼🙌🏻. .  Hosts:⁣ @featherfarrison⁣ @busybee.yogi⁣ @juraspfit⁣ @yogadoodsies⁣ ⁣ Sponsors:⁣ @folwear (2 winners will receive a pair of leggings⁣ @lotusblossomyoga (1 winner will receive a pair of leggings⁣ @vayumudra (1 winner will receive a yoga bra)⁣ @gocleveryoga (1 winner will receive a mat)⁣ @addesenactivewear⁣ ⁣ . ⁣ Pose List:⁣ 1. Lotus pose⁣🧘‍♀️. 2. Mermaid Hero⁣🧜🏼‍♀️. 3. Starfish (side plank)⁣🌟. 4. Crab pose⁣🦀. 5. Dolphin pose⁣🐬. 6. Mermaid Camel⁣ mermaid🧜🏼‍♀️🐫. 7. Mermaid Dancer⁣🧜🏼‍♀️💃🏻 .  #mermaiddancer #natarajasana #yogagirl #inspiredyogis #hybridpose #yogisforchange #crazysexyyoga #getbent #flexibility #staymotivated #fitmom
Back at it, getting my base passes done. Ready for upgrades 😋#newskills #fullfull #fullinbackout 😝
O espacate da nossa #flameteacher @cristinalonghi_ quando começou a fazer Pole Dance vs agora. Muita persistência e foco meninas!  HOJE TEM AULA DE FLEX ❤️ Já se agendaram?
All good things come in 3️⃣, so today we show you a third exercise that can benefit your shoulder, neck and back muscles in order to improve your posture. 💁‍♀️💁‍♂️ Today's exercise is a simulation of a rowing movement 🚣‍♀️, done with an elastic band that is placed around a doorhandle in order to create resistance. 🚪 •warm up your shoulders with some shoulder circles or "wall angels" (see video on our feed) •place the band around a door handle and face the door. Squeeze your abs and glutes in order to have a stable stance •pull the band back and slightly downwards (in order not to elevate your shoulders) •release the tension and extend the arm again. Make sure the band does not pull you back too fast, try to break the movement/tension •repeat 10 x 💪💪 Swipe left to see the exact pulling direction and the way your shoulderblades should move 👌 Do you have any questions? Comment below or send us a DM! 😃 . . . . . #mondaymotivation #exercise #posture #backworkout #physio
“A sunny day with a touch of mystery” that’s what I live by... - To bravely share who you truly are, your unique self with all its variants, with the largest potential for being judged or disliked, all for bringing to light the darkest part of you in an attempt to show your fully self, as an act of caring for the other by allowing that person to know you truly, by gifting that person the gift of transparency, and therefore, the gift of time, so that this person have the chance to run away the other way, sooner rather than later, if need be, and...by doing so, saving you also from a bigger disappointment, it’s unquestionably an act of bravery. - Exposing yourself in the light of day, while still keeping just a touch of mystery to protect yourself is always valid, and it’s all worth it, for Love is not a game, and being truthful must always be the aim. “love is not fragile; we are. Handle yourself with care.” ~the poetry bandit - ***Repost*** @liquidoactive Enjoy a sunny day with a touch of mystery, wearing our flowery Garden at Night printed legging! 💐😍 Shop the look: https://liquido.news/GardenAtNight - #miamitequiero #305tomycity #southbeachmiami #miamistyle #miamigirl #liquidoactive
Soddisfatti a metà per questa esperienza! Molto contenti di aver ballato tutti i 10 balli passando le semifinali nel Campionato Regionale Regione Puglia. Una finale veramente bella, con dei ballerini fantastici dove si sono costruiti anche legami di rispetto reciproco. In questo momento la voglia è tanta e si ricomincia a studiare già da oggi.  Grazie ovviamente alla mia ragazza per tutti i sacrifici che sta facendo. @veronica.valentini Grazie soprattutto a chi ci mi da una mano ogni giorno a coltivare i miei "sogni". Un grande GRAZIE va ai miei Maestri ed ai miei Genitori per tutto. @a.centonze & @dagasabrina, @danilotolomeo& @patrizia_meric Grazie anche a tutta la Famiglia @dfyacademy ♥️ . . . Half satisfied for this experience! Very happy to have danced all the 10 dances passing the semi-finals in the Regional Region of Puglia. A truly beautiful ending, with fantastic dancers where they also built bonds of mutual respect. At this moment the desire is so great and we start to study again from today. Thanks, of course, to my girlfriend for all the sacrifices she is making. @ veronica.valentini Thanks above all to those who give me a hand every day to cultivate my "dreams". A big THANK YOU goes to my Masters and my Parents for everything. @ a.centonze & @dagasabrina, @ danilotolomeo & @patrizia_meric Thanks also to the whole Family @dfyacademy ♥️ . . . #dance #dancer #dancing #envywear #dancerecital #music #song #songs #ballet #dancers #dancefloor #danceshoes #instaballet #studio #instadance #instagood #workout #cheer #choreography #flexible #flexibility #photooftheday #love #practice #fun
#demotean Los Junior KTigers en la División de Gimnasia Tae Kwon del World Taekwondo Hanmadang ganaron el primer, segundo, tercer y cuarto lugar y han estado recaudando trofeos. ¡Es una gimnasia de taekwon hecha por Call me Baby del 1er lugar del equipo [Junior Tigers]! Choi, Kang - Tae, Kim, Tae - Hoon, Ji - Hyuk, Kim, Bum - Jin, Hee Taemin, An Jun - Hyun, Min - Sung Choi.  #taekwondo #flexible #운동 #샐피#샐카 #k티이거즈 #태권도 #selstagram #ktigers #발차기 #hypermartialarts #brucelee #martialarts #kickpicsllc #kunfu #tricking #trainsmartkeepitreal #flexibility #hyper #daedo #tkdlover #옆차기 #flyingsidekick #instafamous #instaathlete
How I finish my workouts🤪🧘🏼‍♀️
Votre corps est la harpe de votre âme. C'est à vous d'en tirer des sons confus ou de la douce musique. . . . #photograph #photo #photographer #photographie #photography #femme #maman #fitness #women #fitnessgirl #flex #motivation #amazing #danse #dance #body #bodypositive #fitmum #myself #modeling #flexibility #sportmotivation #passion #fit #fitness #gym #gymnastics #sport
A un moment ou à un autre, il nous arrive à tous de tomber en morceaux et ce n'est pas nécessairement une mauvaise chose. Il est possible qu'un tel état d'unité brisée favorise une créativité. . . . #movie #danse #dance #fit #fitness #fitnessgirl #fitnessmotivation #fitmum #souplesse #strech #stretching  #flexibility #sport #sportmotivation #passion #corps #body #bodypositive #gymnastics #women #gymgirl #mum #mother #maman #fit #fitmom #gymlife #mybody #moncorps #frenchgirl #video
Echo dance

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