Picdeer logo Browse Instagram content with Picdeer

#fitnessfreaks

Posts tagged as #fitnessfreaks on Instagram

1.695.912 Posts

Day 95 - 16 January 2019 “Good job, legs” - Quads are feeling okay but calves are screaming for help. Fortunately, I couldn’t feel them during badminton today. Didn’t play that well though. Think I am tired...which calls for a rest day tomorrow. :)
Откат, на этот раз я встречаю его как старого друга, искренней улыбкой и крепким рукопожатием. Теперь то я точно знаю, что он несет мне только хорошие новости, символизируя собой верный знак предстоящего прогресса!  #жимлежа #тренер #самара #пауэрлифтинг #benchpress #жим #фитнестренер #powerlifter #бодибилдинг #deadlifts #fitnessbody #fitnesscoach #пп #тренировка #спортзал #bodybuildinglifestyle #fitnessfreaks #workouttime #gymfreak #fitnes #gymjunkie #sportlife #gymlifestyle #bodyfitness #fitnessphysique #fitnessinspiration #gymlove #strongman #fitnesstrainer #fitstagram
10 year challenge... Ok but 1st pic was about 9 years ago and the 2nd was Christmas 2018 🤗🤗🤗
✔️Limited edition SHOES Collections👞👠👟👢 ✔️Premium_quality ✔️Size 41-45 Euro ✔️Stock Availability 24-36hrs🏪 💲Guranteed Best price ➡️Price 2500/- with shipping(All over India)  For order and query What'sapp us @7498633143📲🤙🏪 #gurgaon#delhi#chandigarh#pune#mumbai#banglore#raipur#chennai#fitnessfreaks#kanpur#punjab#jaipur#udaipur#shoes#goa#bloggers#hyderabad#noida#casualstyle#tamilnadu#ahemdabad#sikkim#classy#fashion#trend#shoefielicious#shoeporn#sneakersaddicted
You are your greatest asset so act like it!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #fitness #fitquotes  #fitlife #fitnesstransformation #fitnessquotes #hardwork  #fitnessfreaks #fit  #liftquotes #getripped #getbig #pumpingiron #getmotivated #fitness #fitlife #workout #nopainnogain⠀#fitnesspros #fitnesscoach⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #fitfam  #crossfit #lifting  #workouts #workoutmotivation
Latest development in my training is an insatiable hunger, despite having 2000+ calories daily😅 guess this is what it’s like to be muscular?🤷🏼‍♀️ . #gymrat #gym #workout #fit #fitness #fitfam #fitnessfreaks #fitgirls #fitgirl #lifting #weightlifting #weightliftingwomen #girlsthatlift #girlswholift #physique #personaltrainer #personaltraining #cpt #cuttingseason #cutting #muscles #flex #backday #backmuscles
I am fit and I am strong but there is always room for improvement and you can push yourself to the next level of fitness! I am always humbled by my boy @shaunt ❣️
In Addition to increasing muscle endurance, morning Jogging by as much as 10% increases the level of libido. This applies to both women and men. #beastmode #gym #fitnessaddict #cardio #train #instafit #aesthetics #training #fitnessfreaks #healthy #6pack #instahealth #inspiration
Why training your legs matters ... I like to train my legs. Leg day, which in my case is usually a squat day, happens most often even more than once a week. The results on overall strength, power and also physique speak for themselves – not only in my case. ... In a recent study done in Italy, researchers showed that subjects using legs, especially in resistance training, “sends signals to the brain that are vital for the production of healthy neural cells, essential for the brain and nervous system“. .... Furthermore, cutting these exercises out, meant that our bodies had difficulty to produce new nerve cells. These cells are, in part, needed to handle and adapt to stress. .... You can read the full article on my blog. As always, you'll find the link in my bio. .... Share this and tag your friends who skips leg day! Of course, you can leave your thoughts in the comments. --------------------------- . .. ... #fitfam #legday #neverskiplegday #traininglegs #health #fitlifestyle #fitjourney #blogpost #fitgram #fitfamlife #fitsquad #article #fitnessworld #fitstagram #fitlifestyle #fitnessblogger #instafitness #fitnessaddict #fitnesstraining #fitnessinspiration #fitnessjourney #fitnessdedication #fitnation #igfitness #research #study #fitnessfreaks #fitnessjourney
...:::your goals::your mission:::... #fitnessfreaks #fitness #fitgirl #gym #gymtime #bodygoals #bodyaims #prozis #fitnessloft #fitnessloftgöttingen
• • • • No regrets,  Just results 💪🏾
Already seeing change in my abs after just 2 weeks of prep, I think it’s safe to say that I’m ready for this waist to tighten up a whole lot more 😈😈😈 Coach : @luistaveras_ 💪🏼 - - - #progess #abs #fitness #compprep #bodygoals#fitnessgoals#fitfam#fitnation#fitlife#prep#bikinifitness#waist#weightloss#womenwithmuscles #womenwholift#strongwomen#gymfreaks#absworkout#booty#smile#healthy#fitnessfreaks#motivation #fitspo#fitnessmotivation #hardwork#leanmuscle
Biceps...
June 2018 --> January 2019  I am so proud of myself!!! Its been a long time coming but my tummy is tightening up. I use to eat whatever and said fuck it and just thought cardio was the answer. Now I still eat what I want (just more conscious) and incorporated cardio and heavy lifting burning all that fat creating muscle.  Work has been dead recently so I am going to get a head start on my creative project. I'll probably start with meal plans and exercises for my cutting phase.  Life is good.  I also have an interview tomorrow and I can't wait. 👏🏽 . . . . . . #fitmom #momsthatlift #abscoming #fitnessmom #momsthatworkout #fitnesslife #fitnessaddict #fitness #fitnesstransformation #fitnessmotivation #fitnessfreaks #waisttrimmerresults #sweetsweat #sweetsweatwaisttrimmer #waisttrainingresults #waisttraining101 #slimwaist #flattummy #fitnessjourney #nomoremuffintop
Lindo esse body com neon, a cor da moda só 65,40 reais Compre agora na loja virtual www.dafit.loja2.com.br Entrego em todo o Brasil .. . .#exercício #vidasaudável #corpoemconstrução#boratreinar #boaforma #fitness #treinar #geraçãosaúde #saudeemfoco #fitnessbr #exerciciofisico #health #saudeebemestar #body #bodies #bodybuilding #fitnessfreaks #6pack #workout #instahealth #determination #corpoemconstrução #corposarado #bodybuilder #bodysuit #roupanova
Don't  stop to achieve your goal. If today you fail. try again until you get it. #gymgirl #gymlifeornolife💪 #fitnesslife #fitnessfreaks #indomucle88 #indofitness #cewekberototindonesia
4 semanas de cambio! Cliente: “Hola Ana!! Espero que ya estes mejor!! Fijate que esta semana fue buenisima, he estado full energia, me siento muy motivada por los cambios que voy viendo. Estoy feliz porque estoy comiendo divino, lo que me gusta y no me siento aburrida con mi dieta como las veces anteriores!! Hasta los calzones me quedan flojos hahahha. Gracias...definitivamente mi idea de dieta y ejercicios ha cambiado por completo!!”
When this level of movement is just normal for him 😱 . Tag a daredevil who needs to see this! .  Follow 👉 @super.movement Follow 👉 @super.movement Follow 👉 @super.movement . 📹: @erik3run
If you’re into fitness, bodybuilding, please follow @nunofelix79 👈👈 #followforfollowback #motivationalquotes #inspirationalquotes #progress
Гиря – это спортивный снаряд для силовых и кардио-тренировок, выполненный в форме сферы с литой рукоятью. Упражнения с гирей имеют свои особенности и отличаются от более привычных нам упражнений с гантелями.  Гиря: для чего используется и эффективность для тела:  Упражнения с гирей предназначены для тренировки всего тела, развития функциональной силы, ловкости и выносливости. Гиревые тренировки одновременно дают силовую и кардио-нагрузку, поэтому с помощью этого снаряда вы сможете укреплять мышцы, сжигать жир и улучшать рельеф тела. Гиревой тренинг одинаково подходит как мужчинам, так и женщинам. Упражнения с гирями особенно часто используют в таких направлениях как: * высокоинтенсивный интервальный тренинг * кардио-тренировки * кроссфит * табата-тренировки * игровые виды спорта Не стоит путать гиревой тренинг с классической силовой тренировкой для роста мышц. Во время упражнения с гирями вы будете фокусироваться на движениях, а не на мышцах. Гиревой тренинг развивает вашу функциональную силу, то есть он в большей степени направлен на обучение двигательным действиям и на
@karuldogukan
2019 FITNESS TRENDS: NEW FITNESS MOTIVATION. Fitness is not just about looking better anymore. The National Federation of Professional Trainers found that more people care about FEELING better. What’s the bottom line for you? Remember that fitness motivation is not all about achieving a look. When speaking to potential clients, consider these changing motivations and remember that clients want a better lifestyle and an improved sense of mental well being. Then tell them how you plan to help DELIVER. 💥 . . #trainerinspo #trainerinspiraiton #iamacpt #fitnesscoach #fitnesstrainer #ilovemyjob #digforyourgoals #nasm #nasmcpt #nasmcertified #fitfam #futurept #fitnessmodel #fitcoach #fitnessfreaks #fitnessaddict #cpt #strengthcoach #nutritioncoach #functionalfitness #itsalifestyle #healthhabits #motivationnation #onlinepersonaltrainer #personaltraineronline #twmforlife
Follow @swimbikerun.motivation for more! DM us and tag us in your content to be featured! ♥️😊 . . With @axel__bc 💪 Photo by @ricardbadiafoto 👌
#teşkilat ı mahsusa
Rabb ne v nere ho ke suni na saadi Kitia duava ta se bot ve Bdee rakhe mai vart teinu paun vaaste Bdee looka agge tarle v paaye Teri ditiaa nishania di maar la bukkal Jdo sohniye yaad teri aaye.................... #ludhianadiaries #bebold #random_click #fitnessfreaks #fitness #style #blogger #artist #travel #latenights #bikes #instafashion #like4likes
• Broccoli •  Calorii şi nutrienţi (100g): 34 kcal  Carbohidraţi: 6,6g din care 2,6g fibre  Proteine: 2,8g  Grăsimi: 0,4g  Vitamina C: 149% din DZR  Vitamina A: 12% din DZR  Vitamina K: 127% din DZR  Folacina (B9): 16% din DZR  Mangan: 10% din DZR  Ce beneficii are broccoli?  Broccoli este slab în calorii şi bogat în fibre solubile şi insolubile, astfel este un aliment ideal în dietele pentru slăbit şi pentru îmbunătăţirea digestiei şi menţinerea sănătăţii sistemului digestiv. Un consum ridicat de fibre poate să scadă riscul de boli cardiovasculare, infecţii, boli respiratorii, riscul de diabet, colesterolul, poate mări secreţia biliară, poate îmbunătăţi sensibilitatea la insulină s.a.m.d. Vitamina C este o vitamină cu efecte antioxidante ce poate să îmbunătăţească imunitatea şi să scadă stresul oxidativ şi radicalii liberi. Vitamina K poate să scadă riscul de boli cardiovasculare şi osteoporoza fiind foarte importantă în metabolismul calciului. . . .  #alexandrueduard #romanianaesthetics #nutritonandfitnesscoach #nutritonandfitness #nutrition #nutritionist #fitnessfreaks #fitness #fitnessmotivation #fitnessmodel #fitnessaddict #fitnessscience #fitfam #mensfashion #mensphysique #posing #abs #muscle #bodybuilding #strong #strongbody #blogger #gym #postworkout #vegan #vegetarian
@iedereenfit was vandaag op bezoek bij @scava.be. Naast een paar video's maken, nam @freheylen ook de tijd om even een paar nieuwtjes in onze showroom te testen. Grote favorieten waren voornamelijk de Citta BT5 van @horizon.fitness en de Aquon Water Flow (in de foto) van #finnlo. . . . . . #roeitrainer #hometrainer #hometraining #water #iedereenfit #wordfit #scavalife #scava #opnames #filmopnames #video #gym #thuistrainen #fitness #fitnessfreaks #fitnesslife #fitnessmotivation #motivatie #promo #fitbelgium #fitbelgian #belgiumfitnessteam #belgiumfitness #homeworkout #waterroeier
#upside down is where its at. quickest way to #change your mind. blood starts flowing into your #head #cleansing and #detoxifying your shit. really hard to #focus on anything else but the #pose. after some #buti yoga I'm off to a hot tub and suana before work. trying hard to keep weight off  #yogaforlife #yogaeverywhere #yoga #yogachallange #exercise #fit #fitnessmotivation #fitnessmodel #fitnessfreaks #fitnessjourney #follow #followmyjourney #holisticlife #holistichealth #intergrativeholistictherapies #tribalgypsy #michellecrowningshield #sacredpractice #sacredholisticarts #sacredbody
Enjoy exercising again just like Roxy! Give one of our classes a go in our open week next week! DM us for full details 👍
Get the flow!! Targeting biceps and triceps. 💪😏 Every muscle in your posterior chain will be enhanced with ballistic kettlebell movements. This is what separates them from dumbbells 💥👊 #kettlebellworkout #kettlebell #kettlebellflow #bodytransformation #tuesdaypost #fitnessmotivation #everydaycounts #keepgoing #workoutflow #bicepsworkout #tricepsworkout #legs #glutesworkout #dietplan #exercisemotivation #fitnessfreaks #gymshark #gymlife #movement #bodytransformation #jbalvin #strengthtraining
Have a positive mindset,  bring  good energy and work that fucking ass up for everything you want 💪🏽🔥 have a blessed day people 🕺🏽 #fitness #fitsporation #fitnessmodel #fitnessaddict #fitnessfreaks #fitnesslife #gym #gymshark #gymmotivation #usmc #goodvibes #npc #strength #progress #goals #morningmotivation #personaltrainer #training #noexcuses #bodybuilding #bodybuilder #legs
Booty check 🍑💪🏼 “If you want to se results, you have to work your butt off” #butt #bootyyy #bootyfit #fit #fitnessgirl #fitnessmodel #fitgirl #ass #workout #squat #legs #bikinigirl #fitmodel #gym #fitnesswomen #sport #bodytransformation #bodybuilding #fitgoals #fitnessfreaks #workout #fitmotivation
I feel so good to have accomplished this. I still have a long way to go to reach the fitness level that I want. All I can say is, make working out a part of your lifestyle and everyone will get the results. Hardwork and dedication paying off.  #10yearchallenge #10yearschallenge #motivation #fitness #fitnessmotivation #gym #fitnessjourney #fit #fitnessaddict #workout #fitnessfreak #bodybuilding #fitfam #gymlife #fitspo #fitnessfreaks #fitnessmodels #fitnessbody #lifestyle #muscle #fitnessphysique #health #instafitness
Pan con masa madre🥖, la mezcla apoteósica de peanut butter🥜 y mermelada🍑, huevos revueltos🥚 y queso de burgos🧀.
Few insights to our designs Stay tuned for more! #fittage #everyagefitsin

Loading