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#fitnessforlife

Posts tagged as #fitnessforlife on Instagram

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Consistence and Persistence will pay off on the long run. Remember fitness is not a sprint it’s a marathon, keep your goals in mind and work on it everyday. Focus and commitment will help you achieve them.  #punegyms #fitfam #fitness #befit #fitnessmotivation #fitnessgirl #fitspo #punekar #punefitness #fitpune #fitnessforlife #fitnesslife
Swiftfit coming soon  subscription access to hundreds of health and wellness educational videos  1 on 1 coaching experience -access to every new program created  Swiftfit community discussion boards.. and much more 📸@mikefox05
其一大会得糖尿病的原因‼️ 尽然是  没吃早餐😱 机率高达3️⃣3️⃣% 早餐真的很重要 均衡营养早餐就更重要 健康体态从均衡饮食开始❤️ 你今天早餐吃了什么给身体呢?  认真健康减重,健康饮食 可以联系  认减脂3-10公斤的男神女神们 📲WeChat: stephanykong  #爆发式成长的团队 #toponlinecoaching #explosivegrowthteam #egtop1 https://pmforloseweightprogram.wasap.my/  #减重 #减肥 #大码衣 #营养早餐 #营养餐  脂 #健康减重 #herbalifeklang #balancediet #fitness #结婚 #婚纱 #巴生 #瘦身 #运动 #瘦肚腩  #loseweight #weightlose #早餐 #eatclean #eatforlife #fitnessforlife #justdoit #healthyhappylife #successcoach
my man had a neat idea of taking one out after I ran around the parking lot. he’s the one that came up with all these workouts and helped me today. so props to him. 👏🏼❤️
Join a community that will challenge, motivate & inspire you. 💪 Our 5 Week Fitness Kickstart is just $150 👉 link in bio
Berbagai pembayaran yang menguntungkan buat kalian semua, Tinggal pilih mana yang paling nyaman dan dapatkan cash back atau special discount. . 📌OVO : -	Debit. -	Cash back 5% - 10%. -	promo per 1 Mei 2019. 📌JATIM PRIORITAS : -	Debit. -	Discount 15%. -	Pembayaran minimal 3 bulan, maksimal Desember 2019. -	Promo berlaku 1 Mei – 30 September 2019. 📌Bank Mega : -	Kredit. -	Discount 15%. -	Pembayaran minimal 3 bulan,maksimal Desember 2019. -	Promo berlaku 01 Mei – 01 November 2019. 📌Bank DBS : -	Cicilan. Discount 15% -	Pembayaran minimal 3 bulan, maksimal Desember 2019. -	Promo berlaku 01 Mei – 30 September 2019. . Ayo join sekarang juga, jangan sampai ketinggalan promonya. . . 📍 ATLAS SPORTS CLUB Surabaya Jl. Dharmahusada indah Barat III / 64-66 ( 031 - 5961313 ) WA : 081233334442 LINE : ATLASSPORTSCLUB . . . #membershiplimitedaccess #membershipallaccess #studentmembership #gym #workout #healthylifestyle #lifestyle #atlasportsindonesia #atlassportclubsurabaya #atlasportsclub #workoutroutine #fitness #worthit #fitnessaddict #fitnessphysique #fitnessfirst #fitnessforlife
You don’t need a fancy gym. You just need the right Mindset.💪 👉Follow @HotFitAcademy 📸All rights and credits reserved to the respective owner(s) @ghalex_chosen
Green tea anyone? When I used to work in an IT company I used to see a lot of people sipping on green tea with the dreams of having a slimmer waist without giving a worry about what they eat regularly, how their lifestyle really is, their activity levels and habits took a back seat while green tea nicely sat warm on their desks, sips after sips till the dustbin below was full of tons of empty cups. Read the points mentioned if you need to know the basics about green tea and it's effect. 🍵 Comment a friend you would like share this information with. 😁
What better feeling than being at the gym for my birthday? I love this baby!!! Thank you to everyone who wished me a happy birthday, you are all very appreciated! 2️⃣7️⃣ 👊🏾💪🏾🙏🏾🧨 -  Anyone who is looking for training, or needing help on dieting, to lose weight or to build muscle hit my DM 📈📊📠 -  Any questions on what workouts to do for each and every body part, on wanting him to isolate or worked the muscles, ask me 💪🏾📢🗣 -  Ask me anything about supplementation, whether you’re looking to lose weight, build muscle, lean out, get stronger, let me know and I can provide you with the information that will help you out 👨🏽‍🔬👨🏽‍💻📝 -  Remember, the only bad workout, is the one you never did. Health is wealth 💪🏾🙏🏾 - -  #exercisetime #trainiac #fitnessjunkie #fitfam #instafitness #fitfam #fitness #fitspo #fitporation #fitforlife #fitnessforlife #fitinspiration #workouttime #noshortcuts #fittips #handleit #exercisetime #exerciseforlife #fitnessgoal #fitnessbody #fitnessfirst #fitnessphysique #trainiactribe #fitbody #instafitness #fitnessaddict #fitnessdedication #igfit #instafit #fistagram #getfit #exercise #stayfit
So proud of my nephew @_sargsyan_66 hard work pays off 💪🏼 Հպարտանւմեմ քեզանով ախպերս #kidswithgoals #fitnessforlife #armenianjudo #healthybody #healthymind #trainyourbrain #fightforyourspot #🇦🇲
outside workout today. ☀️ I did 10-15 reps for each one! I ran around the parking lot in between each set.
January 2017 ➡️ March 2019 Am I done with my transformation? Not even close. As coach @crossfit_fairwaypark would say: “Hang in there, this is a chipper.” My transformation to my dream physique IS a chipper. Have I given up on multiple occasion? Oh yeah. Did I come back stronger than ever? Hell yeah. It only gets better from here. • • • • • #livethelifeyoulove #findingmyself #lifejourney #yourjourney #gaycrossfit #gayworkout #gaysf #gayathelete #gayfitness #gayfitmen #journeybacktohealthy #gethealthy #leanerstrongerfaster #sanfranciscobay #sanfranciscobae #gayisok #gayph #blueandgray #loveyourlife #livelaughlove #studentlife #bestlifeproject #findyourstrong #fitfluential #iwill #lifeunscripted #everysquareastory #myunicornlife #beastmode #fitnessforlife
Late post as usual! - But this ones got some good moves and a dance sesh..#srynotsry - Slowly but surely im seeing changes! - #mackmotivates  #transformationtuesday  #max30 #insanitymax30
How the shirt says. “Just do it.” 👏🏼
💕 4 SIMPLE YET EFFECTIVE AB EXERCISES YOU CAN ADD TO YOUR ROUTINE @jsm_fitness 💪🏾👍🏾 . . ‼️SAVE , TRY & TAG A FRIEND‼️ 🗣 3 sets of 15 each ✅ exercise . . . #alwaysinbeta #beastmode #bestlifeproject #betterforit #findyourstrong #fitfam #bayarea #fitlife #fitnessforlife #fitnessgoals #fitnessmotivation #fitspiration #fitspo #getfit #gymmotivation #iwill #iworkout #justdoit #maketime #motivation #movementculture #nopainnogain #positivemood #jsmfitness #training #workoutday #workoutmotivation #workouttime
Level up, one day at a time 💪🏽 _________________________________________________  Snippet of my Full body workout tonight
Not home five minutes omg 😮  #doglife #pomeranianworld #pomeraniansrockbutareneurotic#pomeranian #pomeranianww #lifeisgood  #fitnessmotivation #fitfam #boundlessfitness #fitnessinspiration #cleaneating #fitnessgoals #gymmotivation #fitnessforlife #bodybuildingmotivation #instafit  #iifym #girlswholift #igfitness #macros #doyoueven #offseason #fitness #animalpak #steelehousenutrition #gymlife #animalpak #justfit #bodybuilding #bodybuildinglifestyle #upgradenotdowngradelikelaii #d1x2k19spiritweek  @streetrage @animalpak  @samsfitnessaust @frawley49 @johnromanomx @animalpak @mikecadima  @eva_mendefit  @findmypresident @scottie_sanders @mrsxman @the_barbaric_one @tfxman305  @steelehousenutrition @lorenzo_marincic @jaydawgxl @lebwritesnaked @virginislander @crymeboss @victory_model_ @jazzitupgraphics @proudfitfam
Me and Marley my little homie  #doglife #pomeranianworld #pomeraniansrockbutareneurotic#pomeranian #pomeranianww #lifeisgood  #fitnessmotivation #fitfam #boundlessfitness #fitnessinspiration #cleaneating #fitnessgoals #gymmotivation #fitnessforlife #bodybuildingmotivation #instafit  #iifym #girlswholift #igfitness #macros #doyoueven #offseason #fitness #animalpak #steelehousenutrition #gymlife #animalpak #justfit #bodybuilding #bodybuildinglifestyle #upgradenotdowngradelikelaii #d1x2k19spiritweek  @streetrage @animalpak  @samsfitnessaust @frawley49 @johnromanomx @animalpak @mikecadima  @eva_mendefit  @findmypresident @scottie_sanders @mrsxman @the_barbaric_one @tfxman305  @steelehousenutrition @lorenzo_marincic @jaydawgxl @lebwritesnaked @virginislander @crymeboss @victory_model_ @jazzitupgraphics @proudfitfam
If you haven’t taken a class with @craigfit at @gritlife_gr you need to! He is an incredible coach & will kick your 🍑 (in the best way). SweatNET members can now save money on memberships at @gritlife_gr & we are psyched to include this awesome fit spot in the network 👏 Head to the link in bio to redeem! 💧 #sweatnetgr
健康生活 从对的早餐开始❤  均衡营养 开启美好一天💓💓 . 认真减脂3-10公斤,可以联系  网络个人体质管理 📲wechat cloverbao38 表格填写 :bit.ly/RWLOP 表格填写 :bit.ly/RWLOP  #egtop1 #coachclover #toponlinecoaching #减重 #减肥 #大码衣 #营养早餐 #营养餐 #减脂 #健康减重 #herbalifeklang #balancediet #fitness #结婚 #婚纱 #巴生 #瘦身 #运动 #瘦肚腩  #loseweight #weightlose #早餐 #eatclean #eatforlife #fitnessforlife #justdoit #healthyhappylife #successcoach
健康生活 从对的早餐开始❤  均衡营养 开启美好一天💓💓 . 认真减脂3-10公斤,可以联系  网络个人体质管理 📲wechat cloverbao38 表格填写 :bit.ly/RWLOP 表格填写 :bit.ly/RWLOP  #egtop1 #coachclover #toponlinecoaching #减重 #减肥 #大码衣 #营养早餐 #营养餐 #减脂 #健康减重 #herbalifeklang #balancediet #fitness #结婚 #婚纱 #巴生 #瘦身 #运动 #瘦肚腩  #loseweight #weightlose #早餐 #eatclean #eatforlife #fitnessforlife #justdoit #healthyhappylife #successcoach
Believe me, get it. Sometimes life isn’t easy. That’s when you’ve must dig in and show what you’re made of! And to do that, you have to be sure that you’re fueling your body and your mind with the right things. Because nothing that’s worth doing is going to be easy.  What are you fueling your body and mind with?  Let’s chat!  #wellnesswednesday #startyourlife #gymmotivation #strongnotskinny #fitnessmotivation #training #fitnessforlife #getfit #fitspiration #fitnessgoals #fitfam #fitlife #motivation #betterforit #bestlifeproject #fitover40 #findyourstrong #goals #strongwomen #bebetter #moveforward #transformationinprogress #fitnesslifestyle #workoutmotivation #fitnessgirl #weightlossjourney #positivemood #wellness #fitnesswomen
It's been almost 3 years since a started my fitness journey for the 50 Millionth time, you can see in the first picture I had given up . I was tired of being tied & unhappy in my body, not having energy,  not enjoying life . . . . 3 years later , I am still going Strong in my fitness lifestyle.  Who knew all I needed was Support,  Accountability,  a simple routine to follow & Women who were doing it with me. . . In the past 3 years I've gained Confidence, Selflove, & the most important Self Worth. I've worked hard on my fitness but more on my mindset & unlearning shit I was taught. I'm so grateful my coach came into my life when she did & I love I have found passion & purpose in helping others Transform their lives .
My mom looking super cute in her #bebesita shirt 😍 If you didn’t get a chance to get yours — hold tighttttttt cus there will be a SUPER SMALL restock on 6/7 at 8AM pacific!  I’m talking less than 50 pieces! 👀  Who’s getting one???? #boomfamf #latinaswholift #bebesita
Tuesday evening bench press. Age: 62, bw: 162 lbs  Week 5/3/1 on the @jimwendler 5/3/1  142.5 lbs x 5, 160.0 x 3, 175.0 x 2, 142.5 x 5  Okay, I was supposed to do 180.0 lbs on the last lift, but since I knew I could only get one, I decided to do 175.0.  With 175 I could get more volume.  I got 2 reps x 175 easily. Maybe I could’ve gotten 3, but I would’ve been zonked afterwards.  I’m really happy with my lifting today because I felt stronger and really energized. So energized that I did a FSL.  As I was contemplating my upcoming 175.0 lift, the boys put on a John Lennon song. The lyrics made me think about my lifting.  People say I'm crazy Doing what I'm doing Well, they give me all kinds of warnings To save me from ruin When I say that I'm okay, well they look at me kinda strange "Surely, you're not happy now, you no longer play the game"  When I started lifting heavier weights and people saw I was serious about this sport, they became very concerned for me.  You’ve heard the warnings.  You’re not young, you know. That’s a young person’s sport. Hey, I know someone who heard of someone who got an aneurysm lifting heavy weight. If you do deadlifts, you’ll end up destroying your back. What if the bar falls on you and crushes you?  Geez. I don’t know if they were genuinely concerned for me or if they were justifying in their own minds why they don’t lift weights.  Even when I assured them that I was on a specific program @startingstrength , I never maxed out. I lifted with safeties, and I did the little things to make my lifting successful. It didn’t matter. They still thought I was crazy.  Well, I’m not crazy, and I refuse to play the game. I won’t eat a standard American diet. I won’t become a vegan. I won’t take statins, and I won’t become a couch potato.  I will lift heavy, eat keto, eat a lot of meat, do a brisk walk often, and give God the glory.  Each day that I can do these things is a blessing from the Lord.  Don’t play the
My take on @fitmencook Cajun Salmon recipe. I really wanted a soft boiled egg with runny yolk however I did not time it correctly. But next time I will. Check out my stories for a more detailed look at how I made this beauty. It was pretty yummy. Follow him for more amazing recipes.🤤 . . . . #vii #fitmom #momoftwo #momoftwoboys #fitness #fitnesslifestyle #transformation #motivation #levelup #fitnessmotivation #dedication #fitspiration #fitnessgoals #fitlife #sahm #training #fitnessforlife #workoutmotivation #fitspo #iworkout #fitfluential #staypositive #youcandoit #fitnesswomen #fitnesslover #fitnessaddict #blackfitness #foodgram #foodporn
Summertime = Outside Workouts  #summer #workout #bodyweighttraining  #freeletics
🌟 White All Star Bra 🎀 Blossom Chill Tank 🖤 Black Pocket Light n Tight Leggings
#transformationtuesday I’ve still got a long way to go but sometimes it’s nice to look back and see how far you’ve come. The picture on the right was in January and the left was today. Starting to really see the difference! . . . . . . . . . #fitnessjunkie #fitfam #instafitness #fitfam #fitness #fitspo #fitporation #fitforlife #fitlifestyle #fitjourney #fitnessforlife #fitgoals #fitinspiration #workouttime #noshortcuts #homefitness #fittips #fitfun #handleit #exercisetime #exerciseforlife #fitnesspartners #fitnessgoal #fitnessguru  #FitnessBody #fitnessfirst #fitnesstips #betsygetsfit
Nasci banguelo, pelado e careca. O que vier é lucro 💎💪
Even with one member we rocked it! #fbbcbend #bendoregon #fitnessforlife #fitbodybootcamp
Don’t invest on any relationship instead invest in ureself#fitnessforlife#
POLLO CON SALSA DE NARANJA, PIÑA 🍍 Y CEBOLLAS AZADAS 😋 fácil y saludable. Te dejo la receta: _____  Para 2 Personas 2 pechugas. Lo marinas con especies mixtas, sal,  luego al sartén con aceite aerosol de canola a cocinar a fuego medio 5 minutos de cada lado, luego agregas 1/2 taza de jugo de naranja. Reservas. _____  En una plancha al grill, precalentada, azas 2 rodajas se piña partidas en triangulos, media cebolla rebanada y cuando ya esté lo agregas al sartén con el pollo a que se mezclen los sabores, con un poquito de pimienta y listo 👍 _____  Acompañas con unos ejotes y granos de elote. Super rico y saludable.  Feliz miércoles 😊😊😊 . . . . . . . . . . #foodporn #healthylunches #healthyrecipies #fitnessforlife #foodmatters # nutrutional #fitgirlsguide #personaltrainning #homechefs  #chef #coock #cooking #meals #hungryhungry #cookinglight #comersano #foodquotes #motivationgoals #guate #guatemala #lifehealthy #nutricionistafuncional #instafoodpic
Dear #higherself and #starseed YOU are exactly where you should be- YOU are now allowing things to come to you- you are now manifesting your life- you are now creating the life you dreamed of- you are now letting things go- you are now loving yourself- you are now focusing on yourself-you are now being your authentic self- you are now believing in yourself completely- you are now going with the flow- you are now living your life without fear- you are now open to all the blessings and gifts coming your way- allow it- allow everything- choose not to live in fear- choose to stay grounded- choose to be happy- choose to LOVE. YOURSELF fitnessgirl #fitnessgoals #24hourfitness #anytimefitness #fitnesscoach #lifetimefitness #snapfitness #fitnesswear #fitnessforlife #fitnesstips #riseabovefitness #energyfitness #shapefitness #fitness24seven #fitnessfreaks #fitnesstrainer #fitnesspro #fitnessjunkie #fitnessfirst #fitnesslover #fitnessfam #abs #muscle #instafit #gymlife #fitnessmodel
“I got hustle though, ambition, flow, inside my DNA” -Kendrick Lamar
ripped.people
Learning to take small steps daily.  I first find/think of something I want. I don’t need a lot of passion, I only need sufficient desire to get started. Next I take a smart step as quickly as possible toward that goal. What’s a smart step? It’s one where I have to act quickly with the means at hand. What I know, who I know, and anything else that’s available. Next I should reflect and build on what I have learned from taking that step. You need to do that because every time you act, reality changes. Sometimes the step you take gets you nearer to what you want; sometimes what you want changes. I learn something everytime I pay attention. Finally I repeat. Repeat. Act. Learn. Build. Repeat. This is what defeats uncertainty…providing that you actually start and try to make your idea a reality.  Comment " YES " if you agree.  Like | Comment | Tag  #exercisetime #trainiac #fitnessjunkie #fitfam #instafitness #fitfam #fitness #fitspo #fitporation #fitforlife #fitlifestyle #fitjourney #fitnessforlife #fitgoals #fitinspiration #workouttime #homeworkout #workoutathome #noshortcuts #homefitness #fittips #fitfun #handleit #exercisetime #exerciseforlife #fitnesspartners #fitnessgoal #fitnessguru  #FitnessBody #fitnessfirst  Via @delailovuvat @realfijianfood @befit826 @realfijian.online @fijianbible  @guru_view @discoverbillionairemotivation @theferociousfighters @dropshipcreators @valueinvestorsinc @napoleon.hill @winner.spirit @inspirationalfreaks  @millionaire.scheme @pic.motivation @millionaire.dreamlife @the.nvn @unmatchedworkethic @trilliondollars_sayings @basilis_geranis @motivation_rep @inspire_hub  @positive.villa @line.straight @millonaire_success_worth @zeron2n @nowsuccess @limitless.universe_ @success_tips @billionaire_sayee @words.of.wiseman @ceo.drive
- When you realise it’s a Wednesday! Happy Hump Day Team!
Sexy isn’t a size.⁣⁣ ⁣⁣ Your beauty isn’t measured in pounds. ⁣⁣ ⁣⁣ Eating isn’t a war. ⁣⁣ ⁣⁣ The mirror is not the enemy. ⁣⁣ ⁣⁣ ⁣⁣ If you want to fight for something, fight to be healthy. Fight to make your body move every single day. Fight to take a few steps more today than you did yesterday.⁣⁣ ⁣⁣ Don’t fight your mind. Don’t fight with food and don’t fight the scale. ⁣⁣ ⁣ You are beautiful. 😘⁣
Did you know that UCAN not only has a great performance/endurance line of products, we also have a new workout line of products as well. It’s SMARTER ENERGY TO FUEL YOUR FITNESS! UCAN delivers steady, long-lasting energy for athletes of all kind! From a professional football player to a dedicated daily exerciser – and everything in between – our one-of-a-kind SuperStarch® helps support fitness ambitions from the beginning to the end of training. . So, what’s the difference between our UCAN PERFORMANCE line and our UCAN WORKOUT line, you ask? Well, outside of flavors, the main difference is serving size and when to use. Are you working out for more than 90 minutes - well, our UCAN PERFORMANCE LINE is perfect for you. This includes pre and post too. Are you working out for 30-90 minutes? Then our UCAN WORKOUT LINE is perfect for you! This includes pre and post. .  It’s that simple. It’s that awesome. . Having a smart fueling strategy for your workouts is key to achieving your fitness goals. Our Workout Energy powder, powered by SuperStarch®, gives you steady, feel-good energy to have a more productive workout and make better choices when you’re finished. . UCAN Workout Energy powder has no sugar and no stimulants . UCAN is pre-workout food that’s easy on the stomach and gives you steady energy without the spike & crash . SuperStarch® is a patented, naturally cooked non-GMO food starch that delivers a slow-release of complex carbs to steady your blood sugar, keeping you fueled and feeling good. . It comes it 4 tasty flavors and they are all available on our website now. What are you waiting for? It’s the energy you want. It’s the energy you need. UCAN . . .
#currentmood 🧘🏼‍♀️

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