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#fitnessfam

Posts tagged as #fitnessfam on Instagram

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Are snacks your downfall? It’s all about simple substitutions #greenzonejoondalup // Image via @functional.foods
Lasst Euch nicht ärgern 😎😁. Viel Spaß im GYM und ein erfolgreiches Training.🔥💪 . . #fitnesslove  #autogramtags #fitnessaddicted  #fitnessfam  #fitnesslifestyle  #fitnessfortschritt  #gymgoals  #freeweights  #cardiotraining  #fitnesstrainer  #fitnessjunkie  #fitnessphysique  #fitinspiration  #fitnessaddict  #gymmotivation  #fitnessaddiction  #erzeugnis  #fitnessmotivationen  #fitspo  #fitnessworld  #sportlicherkörper  #fitnation  #fitnesspost  #bodybuild  #Fitt  #fitnesslover  #Muskelaufbau  #Fitnesstraining  #fitnesschicks
Schaut Euch schon diesen Sonntag den Platz für Euer zukünftiges Workout im #96vereinssportzentrum an! Von 10-17 Uhr freuen wir uns auf Euren Besuch an der Stadionbrücke 9.  #96countdown #96fitness #fitnessfam #hannover #hannover96 #workhardtrainhard #workout #mondaymotivation #bauprojekthautnah
Ich blicke zufrieden und glücklich auf ein super tolles Wochenende zurück 😍😊..Samstag und Sonntag standen #workouts auf dem Programm, #legday und am Sonntag noch ein ordentliches Schulter und Rückentraining 💪💪✌..Somit have ich es dann tatsächlich auf 5 Einheiten geschafft letzte Woche , gleicht dann wohl die maximal 3 Traubungstage diese Woche aus 😂😂..Obwohl Flagball aufgrund der hohen Intensität finde ich doppelt zählt 😜..Zusätzlich war ich am Wochenende echt noch produktiv, habe das erste mal Gnocchi selber gemacht und Bienenwachstücher erstellt, sie sind echt gut geworden und werden wohl ins Geschenkesortiment für Weihnachten aufgenommen 😍..Gestern Nachmittag dufte ich noch gemeinsam mit meiner Mutter einen wundervollen Nachmittag mit tollen Leuten verbringen, beim #workshop von @natural_by_dalia im @vongruenstadt 😍🎁..Wir haben tolle Naturkosmetik hergestellt, viel gelernt und vielleicht auch neue Freundschaften geschlossen 😉..Zumindest viele neue tolle Menschen kennen gelernt ,die die selben Interessen haben und das ist doch das wichtigste..In diesem Sinne einen schönen Start allen in die Woche 🕉☯️..#mcfit #fitnessfam #fitnesstransformation #fitfamgermany #gymgirl #girlwholift #gains#nopainnogain #noexcuses #ernährungsumstellung #diet #weightlossdiary #weightlosstransformation #instafit #zerowaste #diy #nachhaltigkeit #netzgegenplastik #ohneplastik #naturkosmetik #friendshipgoals #bodychange #bodytransformation #happylife #selflove #inspiration #motivation
Killer Legs and Butt Workout 🍑🏋‍♂ Circuit training that utilizes added resistance is an excellent way to burn excess fat and build muscle, simultaneously. my Killer Legs and Butt Workout will do just that! . . @kimmiegcrystal . , 💪🏾🏋‍♂ TRAIN with @bodybyfrank .  #fitnessevolutionstudio #bodybyfrank #personaltrainer #bodyengineer #fitnessguru #fitnessfreak #nutritiontips #liftingweights #fitlife #getshredded #shreddedlife #pumpingiron #physiology #bodybuilding #leangains #trainharder #weightlifting #trainhardorgohome #weightloss #fitnessjunkie #fitnesstime #fitnessphysique #hypertrophy #fitnesslove #fitnessfam #cardiosucks #weightlossdiary
Progression.✔️ . @aestheticschannel 👈 @aestheticschannel 👈 @aestheticschannel 👈 . 📸: @andreideiu_ . #aesthetics
At home workout 💖 by @dannibelle Follow me :➡ @fitnesss_amazing For More 😉 . . . . ➖ Visit our shop to buy 🔝 👕 T-SHIRTS, Hoodies, Legging, Mugs... Updating... ➡ Click the link in my bio ( @fitnesss_amazing ) ➖ 🏪 Printed in the USA ➖ 🌎 Shipping worldwide ➖ 😉 Tag & Share with your Friends⤵ ➖ #repost: @home.exercises #fitnessfreaks #fitnessfashion #fitnessapparel #fitnessgoal #fitnesstips #fitnesswomen #fitnesspro #fitnesspark #fitnesstrainer #fitnessboy #fitnessmodels #aesthetic #fitnesstshirts #fitnesstime #fitnessbikini #fitnessgear #fitnessfail #fitnessmeme #fitnessbody #instagramfitness #fitnessfam #fitnessjunkie #fitnessaddicted #fitnessmeal #fitnessman #fitnessmodel #fitnessshirt #fitnessfirst #fitnessmotivation
Happy Monday!  Had an awesome client at 0600 @hannah_galaun who is always so full of energy which I had to steal (muahaha) in the session to use for my own push session after!  Squats 4-6 cluster  @ 122.5  Bench 4-6 cluster @ 90 Incline Bench 3 x 10-12 Slow  Lateral Delt Raises 3x 10 -12 slow Emom: 80kg Full Clean and Jerk for 20mins. 10mins Turkish Get Ups.  By the way that dog is Eric and I am running 48 miles in 24 hours for him and to raise money for @thelastchancehotel who blessed us with him and look after dogs with abusive backgrounds and who have been abandoned.  This is happening in 2 weeks time and I would love to get some more donations in after such a kind response. Links in my bio! Have a blessed day and week! #danmidsfitness #charityevent #lastchancehotel #mondaymotivation #ishallnotwantunlessigrind #dwfitnessfirst #personaltrainer #strengthandconditioning #dogs #dogsofinsta #dog #germanspitz #determination #mentalcapacity #instagood #instagram #fitnessfam #fitness #fitnessmotivation #mondaymotivation
Revoflex with the might power in exercise ..... 💪💪 workout with the RevoflexXtreme, with 6 levels and 44 different exercises you can work out your abs, chest,  back, arms,  shoulders  thighs and Glutes Moving forward increases the tension in the assistance bidirectional power bands... .... .... ... Price 6000 To order send pix pix to dm Call:07030429297 WhatsApp link in bio  Visit us at 44 Orelope Street Egbeda Lagos .... .... #extremeworkout #fitnessinnaija #uydotcom #fitnessfam #naijafashion #workoutroutine #giftstoteinlagos #abujafitness
When it comes to the clean, we coach our athletes to have a slightly wider grip. . A thumb to a thumb and a half length from where the smooth part of the barbell meets the knurling, allows for the bar to connect higher on the thigh... making it easier for an athlete to fully extend in a balanced position. . A wider grip is also beneficial for lifters who need a little help speeding up their turn over (in conjunction with an aggressive pull under, of course!). . Just because a narrower group CAN feel more comfortable in a front squat rack position, doesn’t mean it’s beneficial for a clean! . So, the next time you have cleans on the program (like today if you follow our FREE CrossFit Weightlifting program!) give a wider grip a try and let us know how you like it! -@sageburgener  @beauburgener @mikeburgener DoubleTap & Tag a Friend Below⤵ 💋 😍 💟 🙏 Plz Follow us - @Sharon.F.Hazzard * Tag your love 😘 * ✅ Turn Post Notification on 📣 ✅ Follow, like and comment ✏ ✅ Tag your friends 👥 * 🎥🎞 @crossfit_weightlifting  #fitnessaddict #fitnessboy #weightliftingproblems #liftingco #liftingladies #weightliftingmotivation #gymsharkwomen #weightliftinginyour40s #weightlifting101 #fitnessfam #fitnessworld #gymtime #weightliftinglife
Non riesci ad arrivare al tuo fabbisogno proteico giornaliero? Sei stanco dello shaker di proteine? Ecco il prodotto per te! 😍😋💪 . . . . . Online su fitroom.it in entrambi i gusti! . . . . . . #fitroom #fitness #fitlife #fitlove #fitnessfam #fitnesslove #fitnessmotivation #fitnessgirl #fitnessfood #fitnesslife #fitnessmodel #fitnessgirl #fitfood #fitfam #fitfan #healtystyle #healtylifestyle #healtysnack #healtyfoods #healthybreakfast #foods #food #foodblogger #protein #pops #chocolate #maxprotein #campobasso
🔥 Why You Should Do Pullups 🔥 - Follow @_fat_busters for motivation and the best diet and fitness tips on Instagram! - Pullups are easily my favourite back exercise! They are the epitome of bodyweight control and strength because you literally are pulling your entire bodyweight against gravity. There is a reason not a lot of people can do it, let alone properly and that is simply because of how difficult the movement is and just how many muscles it involves when doing it accurately (i.e. your biceps, posterior deltoids, lats, fore, etc.)! There are also so many different variations such as wide pullups, archer pullups, typewriter pullups, and more! Easily one of, if not the best back exercise out there! If you can't do one right now, don't worry! Working progressions like negatives, isometric holds, and even using bands can definitely help and will get you your first pull-up in no time! . #fatbusters  #irishfitfam #ifitfitsyourmacros #caloriecounting #myfitnesspal #weightlossdiary #liftingweights #fitlife #getshredded #shreddedlife #pumpingiron #bodyengineers #physiology #intermittentfasting #leangains #trainharder #benchpress #trainhardorgohome #personaltrainer #fitnessguru #fitnessfreak #nutritiontips #fitnessjunkie #fitnesstime #fitnessphysique #hypertrophy #fitnesslove #fitnessfam #cardiosucks #highproteindiet
New week, new goals!  Alleen ik kan nu niet vol uit. Ben mijn hartmedicatie vergeten in te nemen. Dus ligt trainen en luisteren naar mijn lichaam.  But hoop you all smashing it today! - - #fitnessaddict #fitnesslife #fitnessdutchies #fitnessfun #fitnessfreaks #fitnessmotivation #fitdutchies #fitnessjourney #fitnessfam #fitnesstransformation #powerofpositivity #powerwomen #gymjunkie #gymlife #gymgirl #healthylifestyle
For more Follow @thefitnessage💥Now 🔰@thefitnessage🔰 🔰@thefitnessage🔰 Never let success get to your head, and never let failure get to your heart. ⠀ Don’t give up, the beginning is always the hardest. ⠀ You have to keep moving forward. Falling, stumbling, and getting knocked down is part of the process. The only way anything will fail is if you quit. ⠀ “Winners never quit and quitters never win.” #fitnessaddiction #workoutinspiration #fitnessfam #fitnesspro #fitnessclub #fitnessmemes #fitnesslovers #boyfitness #workout💪 #workoutplan #thefitnessage #fitness #fit #workouts #fitnessmotivation #muscles #gymlife #diet #gymtime #bodybuilding #abs #gymshar #workoutmotivation #healthy #physique #muscle #motivation #cristinoronaldo
Pec press... Je vous présente mon rencard pour ce midi.😘 Aujourd'hui, c'est lundi et on bosse les pecs. Je sens encore un peu de fatigue liée au cardio d'hier mais on va s'accrocher pour effectuer une belle séance.👌 Cette semaine, on laisse un peu les haltères de côté pour bosser à la barre. Vous savez que je n'aime pas trop ça, mais il faut varier les exos donc cette semaine on change. . . #fit #yury  #fitnessmotivation #fitnessfrance #fitfrenchies #musculationfrance #crossfitfrance  #fitnessaddict #basicfitfrance #basicfitfr #fitfrench  #training #transformation  #fitboy #fitgame  #bodychanging #nopainogain #teamyury #fitnessfam #pecs #peqs #pectoreaux #chest #day #protein #barre #bar #towel
My favourite Person 😘❤️💑🎄🎁 #christmas #dublin #happiness #boyfriend #relationshipgoals #staycation #memories #fitnessfam #irishfitfam #ukfitfam
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Accept where you are, accept what you have, accept who you are ~ do what you can with all of that and let it be enough. ❤️
one thing  I realized after all you don't need bestfriend what you need is real person that will argue with you,voice out their thoughts in front of you  being straight talkers is not bad...and I found them... #thepretty #gals  #lifehacks #lifestyle  #outdoors #model #gymmotivation #hike #christmasparty #carnelstudios #fitnesslife #fashion  #xmasparty  #headshotphotography #gymshark #fitnessjourney #infuencer #exceedyourself #foodlogger #schoolgirl #fitnessfam #fitspo #fitnessaddict #inspo #trainhard  #follow4follow
#modeloftheday Look at #gymbodyz beautiful model of the day. Say hello to Misha everyone and read her story below:- "All my life I had been a dancer but a condition in my ankle since the age of 7yrs old was holding me back. From the age of 3 years,  I was a classically trained dancer, I quit at 10 years old as the pain was unbearable. My dream of becoming a professional dancer was now over.  After seeing various doctors I finally had an answer for my problems. I had an operation on my ankle to remove random cartilage. I recovered at home followed with crutches and physiotherapy. I had lost critical time in the dance world. It was now time to refocus and put plan B in to operation. I experimented with various forms of fitness and sports from Cheerleading to Judo.  I plunged my self into the theatrical and fitness world.  I was able to do this at my own pace and still have fun. I focused on what I could do, rather than want I can't. I struggled to come up with a occupation where a certain amount of fitness was not required. Singing, writing, producing and entertaining is now my profession and passion, therefor, body image and exercising my vocal muscles are valuable. I keep a healthy diet, drink plenty of water and exercise regularly. I have a focus and an aim, it's exciting and rewarding as it all falls into place, no matter how hard I have to work for it."
some people is been criticized of wearing make up,why don't they mind themselves instead,every body have different lifestyle _just saying no filter no edit... #vdsphotography  #lifehacks #lifestyle  #outdoors #model #gymmotivation #hike #christmasparty #carnelstudios #fitnesslife #fashion  #xmasparty  #headshotphotography #gymshark #fitnessjourney #infuencer #exceedyourself #foodlogger #schoolgirl #fitnessfam #fitspo #fitnessaddict #inspo #trainhard  #follow4follow
#fitness#fitnessmotivation#fitnessfood#fitnessmodel#fitnessmodels#fitnesslife#fitnessfreak#fitnessfreaks#fitnessfun#fitnesspro#fitnessstudio#fitnesstrainer#fitnessaddict#fitnessfashion#fitnessquotes#fitnessjunkie#fitnesslove#fitnesstips#fitnessapparel#fitnesstransformation#fitnessfam#fitfam#fitnessphysique#fitnessmen#fitnessboy#fitnessgoals#fitnessgym#transformation#bizeps#pump
Good Morning with 2 week to go till the big day!! How do you propose to keep the fitness up?  Will you go for a christmas day jog, swim or bike ride?  Im so excited to here all your plans.. www.trainwithroxy.wordpress.com  #cardio #fitnesswomen #fitnesstips #fitnesslifestyle #mondaymotivation #fitnessmotivation #fitnesschallenge #fitnesslover #christmas  #fitnesstrainer #christmasmood #fitnessjunkie #fitnessfam #healthylifestyle #fitnessaddict #fitspo #trainwithroxy #running #mondaymorning #workout #personaltrainer #pushyourself #testyourlimits
Power Your Goals with Protein 💪💕 HERBALIFE NUTRITION FORMULA! SHAKE'S 💕Love is sweet ❤️ primary ingredient is soy protein. which is a high Quality protein that is derived from vegetarian sources 💕 @herbalife  @herbalifeindiaofficial  @herbalife24  @herbalifeindonesiaofficial  @herbalife_rsm  @herbalifelatino 💪💪💪💪💪👉👉 ❤️❤️🤓 🎉 HERBALIFE NUTRITION 💕 ❤️❤️ ❤️❤️ #fitness #fitnessjourney #fitnessmodel#fitnessmotivation #fitnessmom #fitnessgirl#fitnessboy #fitnessfun #fitnesslife#fitnessfreak #fitnessgoals #fitnessgirls#fitnessblogger #fitnessfood #fitnessgear#fitnessbody #fitnessguru #fitnesstrainer#fitnessforlife #fitnessworl #fitnessaddict#fitnesslove #herbalife #herbaliferesults #herbalifeafresh #herbalifecoach  #fitnessadict #fitnessfam HERBALIFE NUTRITION 💕
SAVE THIS POST IF YOU WANT A BIG BACK . BIG BACK by @JMAXFITNESS . Here are the best exercises for hitting your lats, rhomboids and traps. . These exercises are proven to have the highest peak contraction on each respective back muscle, which can lead to the most growth. . Put these three exercises in your back day from now on and start to see crazy growth in your back. . What’s your favourite back exercise? Let me know below. .  #topgymtips #irishfitfam #ifitfitsyourmacros #caloriecounting #myfitnesspal #weightlossdiary #liftingweights #fitlife #getshredded #shreddedlife #pumpingiron #bodyengineers #physiology #intermittentfasting #leangains #trainharder #benchpress #trainhardorgohome #personaltrainer #fitnessguru #fitnessfreak #nutritiontips #fitnessjunkie #fitnesstime #fitnessphysique #hypertrophy #fitnesslove #fitnessfam #cardiosucks #highprotein
Mit dem Bus und meiner #bodyattacksportsnutrition Sporttasche ab zur Arbeit😎💪. . . #fitnesslove  #autogramtags #fitnessaddicted  #fitnessfam  #fitnesslifestyle  #fitnessfortschritt  #gymgoals  #freeweights  #cardiotraining  #fitnesstrainer  #fitnessjunkie  #fitnessphysique  #fitinspiration  #fitnessaddict  #gymmotivation  #fitnessaddiction  #erzeugnis  #fitnessmotivationen  #fitspo  #fitnessworld  #sportlicher Körper  #fitnation  #fitnesspost  #fitgram  #bodybuild  #fitnesslover  #Muskelaufbau  #Fitnesstraining  #fitnesschicks
Wspomnienia z wakacji, z sezonu na świeże owoce... . . . Tak naprawdę to wolę zimę ❄ szkoda tylko, że owoce takie jak maliny, borówki, truskawki itd nie mają sezonu całym rokiem 😣😣 . No ale nic, teraz  mamy jabłka, mango, granat itd ☺️☺️ . . . #fit #dieta #dietabezdiety #zdrowejedzenie #zdroweodżywianie #zdroweodzywianie #fitfam #fitnessfam #cake #dessert #cheesecake #rafaello #kokos #coconut
you can’t grow unless you push yourself literally. ✨ I get quite a few requests for fitness advice and the biggest mistake I see when training, especially amongst people who want to achieve a certain shape (not that you have to by any means) is that you aren’t lifting heavy enough weights! in order to stimulate muscle growth, you have to give them a REASON to increase in size and strength (ie heavier weights!) it might burn but it is the only way to do it. AND the results are super rewarding, both physically and mentally. there is something so powerful about knowing that you can squat over 170 pounds. my target right now is to get to 200, and with consistent training and nutrition, almost anything is possible ☺️
Full disclosure. This freaks me the hell out and makes me emotional. Could I explain why? For the life of me, no. Dunno. Clueless. Maybe it's because I haven't made this kind of progress in such a short period.of time before, or perhaps the idea that what I have always worked for is closer than ever. Whatever it is, I'm emotional about it. Being emotional isn't bad. I'm just usually always in tune with myself enough to pin point why I feel the way I do. Regardless, I'm excited, terrified, tired, brimming with happy, nervous and extactic all at once!! Prep can be a rollercoaster, I'll give it that! 😂#roadtopro #proleagueoz
Quand tu veux faire une photo de fin de séance et que ça part en c*. . Avec @estelle_on_insta 😂 . Euh par contre... j’ai encore des courbatures de ma séance jambe de jeudi. C’est normal ?! Ça n’a jamais duré aussi longtemps. C’est beaucoup plus faible que samedi mais quand même c’est encore douloureux. Ça vous a déjà fait ça à vous ? . . #fitfam #fitfrance #fitfreak #fitfrench #fitfrenchgirl #fitfriends #fitfun #fitgame #fitgoals #fitinspiration #fitlove #fitnessaddict #fitnessfam #fitnessfamily #fitnessfrance #fitnegssfriends #fitnessgram #fitnessmotivation #fitnesslove #fitnessparis #sportparis #sporttime #fitgram #motivationgym #motivationalpic #bestrong #muscugirl  #workoutfit #salledesport #sportclub
Muscle building versus fat-loss shake. Which one is your favorite? Share this to someone who needs this. ✅ Follow @fitnessacts for more fitness inspirations.
✳️ Back, Chest & Abs Set ✳️ Try It⤵️ 10-20 Resistance Band Push Ups 8-12 Barbell Bent Over Rows 10-20 Explosive In & Out Pushups 8-12 Dumbbell Bent Over Rows 10-20 Assisted Leg Raises 20-30 Crunches . If you like this routine and would like more⤵️ ➖➖➖➖➖➖➖➖➖ 💥Follow @athleticgenetics 💥Follow @athleticgenetics 💥Follow @athleticgenetics ➖➖➖➖➖➖➖➖➖ 🚨Tag a friend that would like to try this set . 💢The goal is to get through all the exercises without resting. If you can’t do it the first time. Just work up to it. . 3-5 rounds of this set but you can always do more. . 👍🏼it would be cool if smashed that heart ♥️ . . . . . . #fitnesslife #fitnesstime #fitnessjunkie #fitnessgear #fitnessfam #fitnessgoal #fitnessfreak #fitnessforlife #fitnessislife #fitspiration #trainhard #colombian #gymlife #weights #noexcuses #fitfam #workoutmotivation #ironaddict #personaltrainer #houston #life #igfitness #weighttraining #fitnessfun #fitnesscoach #gymflow #gymjunkie #mondaymotivation #mondayworkout #underarmour
You should be able to carve a path for yourself. Walk through it and further push yourself. Finally you'll reach the destination.🔥 🔹 🔹 🔹 TAG YOUR GYM MATE TO MOTIVATE🥊 🔹 🔹 🔹 ➡️➡️FOLLOW @vaderfitness FOR DAILY DOSES OF FITNESS⬅️⬅️ 🔹 🔹 🔹 #fitnessfam #gymgoals #bodygoals #bodybuildingnation #muscleup #fitlifestyle #beastmodeon #gymlife  #fitfam #fitnessmotivation #workingout #shred #nutritionist #stayfit #bulking #eatforabs  #myfitnessjourney #proteinshake #stayfit #starwarsfan #fitnessfirst #liftheavy #gymfood #sweatitout #gymfit #fitnessclub #trainmean #progresspic #fitlifestyle #fightforit
For more Follow @thefitnessage💥Now 🔰@thefitnessage🔰 🔰@thefitnessage🔰 Never let success get to your head, and never let failure get to your heart. ⠀ Don’t give up, the beginning is always the hardest. ⠀ You have to keep moving forward. Falling, stumbling, and getting knocked down is part of the process. The only way anything will fail is if you quit. ⠀ “Winners never quit and quitters never win.” #fitnessaddiction #workoutinspiration #fitnessfam #fitnesspro #fitnessclub #fitnessmemes #fitnesslovers #boyfitness #workout💪 #workoutplan #thefitnessage #fitness #fit #workouts #fitnessmotivation #muscles #gymlife #diet #gymtime #bodybuilding #abs #gymshar #workoutmotivation #healthy #physique #muscle #motivation #cristinoronaldo
#tb to our Dubai Vacation😍🙈 Miss the sun and the feeling of freedom to make my day as I would like it. Today I'm going to work again and try to slowly get back into my normal everyday life. I just hope it's not too early😇 Have a good start to the new week!  Werbung/Verlinkung/Markierung/Anzeige  #fit #fitnessaddict #fitness #fitnesslifestyle #fitgirl #fitnessgirl #fitnessmotivation #fitnesslove #fitnesslover #fitfam #fitfamily #fitnessfamily #fitnessfam #fitnessworld #healthylifestyle #healthy #healthygirl #healthylife #fitgram #igfit #igfitness #instafit #instafitness #fitnessgram #yogagram #instayoga #yogaaddict #yogafam #igyoga  @rebeccalouisefitness @rebeccalouisemotivation @sophie.lotta @shape @shape_magazin @shape_republic @proudfitfam
I love Monday mornings! The start of a new week brings with it lots of opportunities to make a difference to our own life as well as the lives of others.  Don’t waste it!
Holiday shopping this weekend was a mixture of exciting and a bit frustrating. . People don’t always exude the holiday feels when your out shopping in busy stores. It’s always nice to remember that no matter what mood everyone else is in your mood depends on you! . It is crunch time for the holidays which means extra stress! Remember to take care of yourself in between family time and holidays parties to make sure you feel your best to enjoy the holidays like you should 😊
Glaub an Dich!  Erst wenn Du den Kampf mit Dir selbst und Deinen tiefsten Ängsten aufnimmt,  kannst Du alles schaffen und frei sein!  Einen schönen guten Abend meine Lieben. Dieses Zitat spricht mir aus dem Herzen.  Heute gibt es immer mehr Menschen, die an sich zweifeln und vergessen das sie einzigartig sind.  Lass Dir nicht von anderen sagen, wer Du bist oder wie Du sein solltest.  Du bestimmst über Dich und Deine Zukunft. Glaub am Dich und geh Deinen Weg, so wie Du Ihn gehen willst und bestimme Dein Ziel selbst.  Das ist nicht arrogant, sondern selbstbewusst und nur so wirst Du mit Dir zufrieden sein!  Das wollte ich einfach mal los werden, denn selbstzweifel ist der größte Feind den wir haben können.  Coach  Martin  #martinsteam #wenigerausredenmehrsport #willeschafftkraft #fitfamgermany #fitfam #fitfamde #fitfamdeutschland #fitnessfam #fitnessstudio #fitnessfreak #noexcuses #youcandoit #getstrong #training #nopainnogain #bodybuilding #bodybuilder #bodybuildingmotivation #bodybuildinglifestyle #trainhard #beastmode #instagramfitness #train #sportmotivation #bestoftheday #training #gymlife #picoftheday #healthy #instadaily

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