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#fitnessbestpix

Posts tagged as #fitnessbestpix on Instagram

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Esto es parte de los que fue nuestra gran #fitnesscolorsparty2018 - ⚡ Vive el fitness de una manera diferente ⚡ - 📲 www.anthonylinares.com - #fitness #fitnessbestpix #fitnessclient #fitnessbloger #fitnesskhv #bogota #colombia #fitnessgirlprojects #fitnessrehab #fitnessboard #fitnesscolorsparty2018 #style #fitnessbobr #venezolanoenbogota
Esto es parte de los que fue nuestra gran #fitnesscolorsparty2018 - ⚡ Vive el fitness de una manera diferente ⚡ - 📲 www.anthonylinares.com - #fitness #fitnessbestpix #fitnessclient #fitnessbloger #fitnesskhv #bogota #colombia #fitnessgirlprojects #fitnessrehab #fitnessboard #fitnesscolorsparty2018 #style #fitnessbobr #venezolanoenbogota
Esto es parte de los que fue nuestra gran #fitnesscolorsparty2018 - ⚡ Vive el fitness de una manera diferente ⚡ - 📲 www.anthonylinares.com - #fitness #fitnessbestpix #fitnessclient #fitnessbloger #fitnesskhv #bogota #colombia #fitnessgirlprojects #fitnessrehab #fitnessboard #fitnesscolorsparty2018 #style #fitnessbobr #venezolanoenbogota
Esto es parte de los que fue nuestra gran #fitnesscolorsparty2018 - ⚡ Vive el fitness de una manera diferente ⚡ - 📲 www.anthonylinares.com - #fitness #fitnessbestpix #fitnessclient #fitnessbloger #fitnesskhv #bogota #colombia #fitnessgirlprojects #fitnessrehab #fitnessboard #fitnesscolorsparty2018 #style #fitnessbobr #venezolanoenbogota
Esto es parte de los que fue nuestra gran #fitnesscolorsparty2018 - ⚡ Vive el fitness de una manera diferente ⚡ - 📲 www.anthonylinares.com - #fitness #fitnessbestpix #fitnessclient #fitnessbloger #fitnesskhv #bogota #colombia #fitnessgirlprojects #fitnessrehab #fitnessboard #fitnesscolorsparty2018 #style #fitnessbobr #venezolanoenbogota
Masseaufbau / da kannste die Definition am Bauch echt Knicken 😂🏋🏼‍♂️ . . . . . #masse #bodytransformation #feeling #pushittothelimit #fitness #mannheim #gym #training #fitnessbestpix #athletes #selfie #model
Bis es brennt und schmerzt! . . . . . #goals #succes #fitness #gym #sport #motivation #bodytransformation #body #biceps #pushittothelimit @fitnessbestpix #fitnessbestpix
Work Hard! Play Hard! Erreich etwas in dem du dir Ziele setzt, aber verlier es nicht aus dem Auge. . . Workout Sunday . #fitness #thinkpositive #motivation #mannheim #training #gym #model #bodytransformation #body #athletics  #sport #goals #fitnessbestpix @fitnessbestpix
I may not be as fanatic as some people; I don’t go to the gym as often and I’m not meal prepping like I should be,.. but everyone is different and I’m still happy with where I am and what I’ve achieved so far 🤷🏻‍♀️💪🏼 also I think my ponytail looks longer so yay for long hair 🙌😁 #gym #gymlife #gymsession #fitgirl #basicfit #abs #ink #girlswithink #girlswithtattoos #sleevetattoo #inked #inkedgirls #gymbody #fitness #healthylife #ponytail #happy #proud #piercings #bellybuttonpiercing #stretchedears #iphone #fitnessbestpix
Ny favoritt fra @conquer_norway, rosaa kompresjongenser 🌸🤩 og tights med sprekt motiv 🦓 1 års garanti, og 25% rabatt på alle klær utenom Basic kolleksjon og tilbehør, med bruk av rabattkoden "margrethe25" 💓 . . . . . #conquernorway @conquer_norway #reklame #1årsgaranti #happymaggs #conquernorge #conquerambassador  #reklame @barentsgym #workout #aktivlivsstil til #aktivhverdag #aktivejenter #shamelesselfie #happymagga  #fitmomofig #fitnessbestpix #treningsforum #sterkejenter #shapeupnorge  #curvesworkout @elitept.no #wwwfightitno #fitbitversa
Singlet fra @conquer_norway til  498.- på hjemmesida. 25% rabatt med bruk av "margrethe25" 💖  Kjempe behagelige klær med fin passform 🙌 . . . . #conquernorway @conquer_norway #reklame #1årsgaranti #happymaggs #conquernorge #conquerambassador  #reklame @barentsgym #workout #aktivlivsstil til #aktivhverdag #aktivejenter #shamelesselfie #happymagga  #fitmomofig #fitnessbestpix #treningsforum #sterkejenter #shapeupnorge  #curvesworkout @elitept.no #wwwfightitno
“I already know what giving up feels like. I want to see what happens if I don’t.” #neilarey  I have good and bad days but I try to stay motivated! Today I went to the gym with one of my best friends and she’s an inspiration! You go girl! @sphiedeleu 🙌  #fitness #fitgirl #fit #fitistheshit #gym #gymtime #gymlife #gymbody #workout #healthylife #gymbuddy #friends #friendshipgoals #motivation #gymmotivation #gymselfie #muscles #musclesandtattoos #tattoos #inked #tattoed #inkedgirls #sleevetattoo #girlswithink #girlswithtatts #belgian #basicfit #zwijndrecht #fitnessbestpix
Deilig start på onsdagen ➡️ Trening med @karolinehandersen, fått de her superdigge og fine klærne i posten fra @conquer_norway 🏋️‍♀️ og lillefrøkna mi kommer hjem idag 💛 Da e det bare å være fornøyd 🙌 . . . . . #conquernorge #conquerambassador  #reklame @barentsgym #workout #aktivlivsstil til #aktivhverdag #aktivejenter #shamelesselfie #happymagga #kontaktkaroline #formodelloppdrag #fitmomofig #takk #pumpegunsan #fitnessbestpix #treningsforum #sterkejenter #shapeupnorge #perfekteveneflonårer #minemedstudenter #curvesworkout @elitept.no #wwwfightitno #fammely
DON‘T WAIT UNTIL YOU‘VE REACHED YOUR GOAL TO BE PROUD OF YOURSELF... BE PROUD OF EVERY STEP YOU TAKE TOWARDS REACHING YOUR GOALS ! ————————————— MONDAYS 😩🙈 ————————————— #motivation #trainingsinspiration #fitgirl #trainingday #fitchick #gymlover #fitmom #hardworkpaysoff #sweatingbeauties #blogger #roadtofibo2k19 #bossbabe #balancedlifestyle #fitnessbestpix #fitspo #noexcuses #bodygoals #girlswhosquat #trainhard #girlswithmuscle #fitnessblogger #fitfam
Class best 34 #splatpoints 868 #caloriesburned. 2000M row in 11mins @otfmississaugacc #killedit #fitnessbestpix #tdotlife #workout1hrburn36  #cardio #extreme #iloveotf
Anzeige Happy Sunday🧡 Gestern Abend war ich im Gym und hab mal wieder ein bisschen anders trainiert. Hab im Moment keinen Spaß am reinen Krafttraining, sondern brauch immer Abwechslung. Also ging’s erst 20 Min auf den Crosstrainer, danach hab ich an meinen Handstandkünsten geübt🤸🏼‍♀️, es wird immer besser🤗. Anschließend hab ich 10 Minuten Bauch trainiert und danach ging’s nochmal aufs Powerplate💪🏼 Ich pass mein Training immer an und bau Abwechslung ein, sonst verlier ich die Lust am Training😉 Habt ihr schon mal Powerplate ausprobiert? . Wir frühstücken jetzt und starten ganz entspannt in den Sonntag😌 Habt’s fein✨ . . .  #motivation #traininginspiration #fitgirl #trainingday #fitchick #gymlover #hardworkpaysoff #sweatingbeauties #blogger #pumpingdaddysroadtofibo2019 #balancedlifestyle #fitnessbestpix #bossbabe #fitspo #noexcuses #bodygoals #keinsixpackaberhappy #girlswhosquat #gymshark #trainhard #girlswithmuscle #fitnessblogger #shorthairdontcare
Ya win some ya lose some 🤷🏼‍♀️ Gym felt like 💩 today. Couldn’t connect to my muscles to save my lifeee. On the bright side - I got myself there. These type of days really make me appreciate the easier sessions and realize what a humbling process this can be. I like to believe that the energy I lacked today was given to someone who really needed a fire workout 🤞🏻 _________________________________ #fitnessjourney #fitnessmotivation #fitness #lifestyle #fitnessblogger #fitnessbestpix #fitgirl #tuesdaythoughts
So this little girl was born without the ability to hear. With the aid of an implant she was able to hear her mothers voice for the first time. I reposted becuase these are the beautiful moments in our existence, the ones that come from chaos.  #selfimprovementbook #selfimprovements #motivation #selfimprovementtarot #selfimprovementproject #selfimprovementbooks #selfimprovementmonth #instagood #inspiration #selfimprovementsunday #love #selfimprovementseptember #selfimprove #selfimprovementdaily #bookstagram #selfimprovememt #growth #motivationalquotes #goals #selflove #hardwork #fitness #beautiful #selfimprovementsdaily #selfimprovent #success #selfimprovement2017 #inspirationalquotes #fitnessbestpix
It’s #flexfriday everyone!!! 💪🏼 *  Here’s to starting the weekend off right and getting my workout in 💦 *  Weekends are usually the “break it or make it” time for those of you trying to stick to a fitness and workout regimen. Don’t let temptations overcome you and ALWAYS ALWAYS remember why you started! 😉 *  Outfit: @gymshark  #fitlife #fitlifestyle #fit #fitness #fitnessaddict #fitnessmodel #fitgirls #fitfemales #fitspiration #fitnessmotivation #girlswholift #bossbabe #fitnessbabe #gymshark #iam1stphorm #fitnessbestpix #follow #followme #instafollow #instafit #instalike #instalove
Full body workout for me this Tuesday night 💪🏼🏋🏼‍♀️🍑 - . . .  BE SURE TO FOLLOW ME! @meagangermaine for more #fitness #health #wellness and #keto insights! . . .  I’m back home from traveling ✈️ for work, and it felt great to get back into my daily routine annnndddd back to my gym 🙂. While traveling I stayed disciplined with my nutrition and workout plan, so jumping back in was easy and I can say I’m proud of the continuous results I’m seeing. - “Never never never give up.” Winston Churchill -  Be sure to check out the link in my blog for more info on the supplements I use (discounts available through my links). -  Outfit: @gymshark -  #fitlife #fit #fitness #fitgirls #fitfemales #fitnessmotivation #fitnessmodel #fitspiration #fitnessaddict #fit #iam1stphorm #gymshark #keto #ketogirl #ketodiet #ketoresults #ketolife #ketolifestyle #ketolove #ketosis #ketotransformation #ketogram #femaleentrepreneur #bossbabe #bosslady #girlswholift #girlpower #fitnessbestpix #follow
Bila #abemah pegi  gym 💪💪💪 . . Keep voting and supporting Ryan Deedat 💕💪 Vote Salimah for #cartasuria40 #catstop30  #carta20  @ryandeedat  @sandradianneofficial  @indigitalmusic @suriamalaysia @catsfm @muzikmuzik_33 . #ryandeedatfanpage  #ryanersmy  #ryandeedat  #salimah  #indigitalmusic  #nangantap #letsdothis @ryanatics_  @supportersofryandeedat  Click link to vote Salimah on my profile  Thank you 💕💕 🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥 🔥🔥🔥
Bicepsan føltes større ut enn ka dem så ut på bildet 💪🤳 #følelsensomtelles #filterhjelpepå #happymagga @barentsgym #jadaæskalstartetreningsblogg #igjen #pumpegunsan #vilikkehavnepådårligesidameddennejenta #treningsmamma #fitnessbestpix
Woke up late today... like not just kinda late like 2 hours late 😱😱🤷🏼‍♀️ apparently my body needed the rest! I could have very easily said oh well that’s it I’m done I messed up. But seriously what would be the point in that?! 40 days of on point thrown out for one day of having to rearrange things?! Instead I looked at the time figured out where I could fit it in and adjusted my nutrition times accordingly. . No one HAS the time, we MAKE the time. We control our day the way we control our lives. If you want something you’ve got to figure out how you are going to achieve it and the execute that. Bumps in the road WILL happen that’s inevitable. But it’s how we handle those bumps that matter. . Happy hump day friends! Get over that bump, learn from it and continue on! 💪🏼 #momlife #momofthree #mummytummy #flgirl #goaldigger #instafit #instafitness #wednesdaywisdom #fitnessbestpix
Hallo ihr Mäuse🐭 Wie seid ihr eigentlich zum Sport gekommen und wie lange macht ihr das schon? . Ich mache schon seid meiner Kindheit Sport und habe gefühlt schon alles ausprobiert😄 Jazz Dance, Joggen, Zumba, Kickboxen, Poledance, Reiten usw. Ich glaube mit 13 oder 14 Jahren hat mein Papa mich das erste mal ins #gym mitgenommen und ich habe auf dem Laufband angefangen. So mit 16 bin ich dann mit dem Zumba und dem Krafttraining gestartet☺️ Seid ich 19 bin mach ich regelmäßig Krafttraining💪🏼Mit ungefähr 20 hab ich dann meinen Zumba-Instructor gemacht, und habe bis vor 2 Jahren Kurse gegeben. Vom Krafttraining bin ich nie losgekommen, weil es mir einfach Spaß macht und ich immer Fortschritte sehe wenn ich dran bleibe🤗 #beyourownmotivation  Erzählt mal wie war das bei euch? . Schönen Mittwoch❣️ #fitnessmotivation #fitgirl #fitnessshoot #grafitti #sportlife #trainingday #fitchick #lifestyle #gymlove #hardworkpaysoff #pumpingdaddysroadtofibo2018 #balancedlifestyle #fitnessbestpix #teamalina #fitspo #noexcuses #keinsixpackaberhappy #love #girlswholift #fitnessgirl #motivation #trainhard #instafit #fitnessblogger #shorthairdontcare
Credit by @fitnessbestpix 🏋🏼‍♀️ Fitness for Life 📍📍📍 Follow: - 📷 📌  to be featured .  #fitnessbestpix #fitnesslifestyle #loveyourbody
(Werbung) GUTEN MORGEN💞 War gestern wieder ein tolles Training gewesen💪🏼 Latzug mit 50kg erfolgreich gemeistert🤗 Nicht mehr viel und ich kann mein Körpergewicht ziehen. Das nehm ich mir mal als Ziel für dieses Jahr vor🎯 Und die Abs müssen bis zur Fibo bzw. bis zum Sommer zu sehen sein🙃 Was habt ihr für Fitnessziele dieses Jahr? . Heute gibt’s wieder neue Nägel💅🏽 und vielleicht geh ich heute noch joggen aber das entscheid ich spontan😌 ————— Habt einen schönen Dienstag😚 ————— #goals #fitnessshoot #pinklove #motivation #noexcuses #sizezeroarmy #balancedlifestyle #gymvibes #keinsixpackaberhappy #teambodylove #girlswholift #fitspiration #sz2k18 #sizezeroarmy #healthylifestyle #fitnessblogger #fitnessmotivation #fitspo #fitness #lifestyle #fitfam #strongnotskinny #fitnessbestpix #hardworkpaysoff  #fitnessaddict #sweatingbeauties #trainingday #bootybuilding
Ich hoffe, ihr hattet alle einen tollen Wochenstart!💁🏼‍♀️ Ich hatte heute Urlaub-den hab ich nach dem UNFASSBAR GEILEN Wochenende in Holland bei #asot850 auch definitiv gebraucht!😳🙌🏻🎧 es war so überragend toll, da vermitteln Bilder nur einen Bruchteil davon! Ich werde das Festival auch noch die Tage in meinen Highlights speichern 😊 Heute Morgen war ich dann ein bisschen im @venicebeach_fitness shooten und danach bei @cloudseven_cosmetics zur Wellnessbehandlung 💆🏼‍♀️ Man muss sich ja auch mal was gutes tun nach so einem Wochenende 😅🙈 [werbung]übrigens habe ich überall immer meinen Shaker von @mysupps mit ein bisschen Whey dabei, sodass ich meinen Körper zwischendrin immer mit Eiweiß versorgen kann, wenn ich über die Ernährung nicht genug aufnehme 👌🏻😊 Habt einen tollen Montagabend! 💗 . . . . #fitfam #fitspo #thesweatlife #seeababes #motivation #fitnessblogger_de #fitnessblogger #trainhard #workhardplayhard #noexcuses #youcandoit #getstrong #girlswholift #fitnessbestpix #nopainnogain #fitspiration #trainingday #blogger_de #germanblogger #mysupps
Favorittstedet om dagan for å koble ut 🙏👌 @barentsgym #godtforsjela #curvesworkout #elitept #fitnessbestpix
Rain or shine . . . it's OK to go outside BareFitted! #yogo #fitness #yogi #fitnessbestpix #fitnessmotivation #noexcusesjustresults #barefitted
I will be taking it easy for a couple of days til the Epideral kicks in. I will also be resuming my aquatic physical therapy next week.  #sports bra #sportsbrasquad #sportsbralife #workoutmotivation #fitness #fitnessaddict #fitnessbestpix #fitnessmotivation. #instagramfitness #fitnessmom #youcandoit #goalsetting #personaltrainer #fitfam #gymlife #fitlife #activegirls #girlswithabs #fitflowlife #fitchick #fitnessmodel #yoga pants #fitnessfashion #
Many of you here do not my story. I hurt my back in 2012. I have a bulging disc. Over the last 4 or 5 months the pain has gotten worse. I am doing aquatic physical therapy and I'm getting an Epideral this morning. I really hope it helps #fitness #fitnessbestpix #fitnessaddict #fitnessmotivation #fitnessafashion #fitnessmodel #cyclingpics #activegirls #geelong #weightttraining #nopainnogain #getstrong #personal trainer #instagood #instafitness #weights #fitlife #fitmum #
Breakfast with Love  @newlife.newfitme  #fitnessbestpix #fitness #workout #workoutmotivation #gymmotivation #gym #healthylifestyle #healthymom
(Werbung da Personenmarkierung) Tag 12 🇰🇭 . Hallöchen 🤗 Heute früh gings gleich an den Strand um Bilder zu machen📷 Natürlich hab ich mich vorher nicht eingecremt um nicht zu glänzen und jetzt hab ich die Retourkutsche😫 Jede Stelle verbrannt die man sich nur verbrennen kann🦀 Was macht man nicht alles für ein paar Bilder😅 Dafür bin ich dann hoffentlich schön braun wenn der Sonnenbrand weg ist😁 . Leider hab ich nicht den #bikinibody den ich eigentlich haben wollte🤷🏼‍♀️aber daran wird dann in der nächsten #sizezero Runde im Februar gearbeitet💪🏼 . Startet ihr nächstes Jahr auch eine Diät oder ernährt ihr euch weiter wie bisher? . Ich bin froh wenn ich jetzt im Bett bin und mich nicht mehr bewegen muss😅 Es brennt einfach alles🦀😖 . Habt noch einen schönen Abend ❤️😙 . #kambodscha #beachvibes #happy #positivevibes #backpacking #blogger_de #healthylifestyle #fitnessgirl #smile #happyme #shorthair #fitfam #balancedlife #fitgirl #aroundtheworld #fitnessbestpix #strongnotskinny #keinsixpackaberhappy #instatravel #motivation #fitness #teambodylove #fitnessblogger #mystyle #shorthairdontcare #blonde
👍🏼 Body Goals 👍👍👍 Follow: @fitnessbestpix - 📷 @nougateckchen_goes_fit 📌 #fitnessbestpix to be featured . #fitnessjourney #nopainnogain
🏋🏼‍♀️ Fitness for Life 📍📍📍 Follow: @fitnessbestpix - 📷 @valerijaslapnik 📌 #fitnessbestpix to be featured . #fitnessmotivation  #sweatitout
❤️ Do you love fitness? 📍📍📍 Follow: @fitnessbestpix - 📷 @fitbyhannaa 📌 #fitnessbestpix to be featured . #fitnessaddicted  #loveyourbody
Let’s go last week before Christmas 🎄 😊 j-5 before to go to PARIS ❤️❤️ ▪️▪️ Pic 📸 @barbellphotography . Legging : @wodgear 🎀 ▪️▪️ . #crossfit #crossfitgirls #crossfitter #crossfitlifestyle #openprep #ftd  #wodgear #onlyfitgirls #girlswhosquat #girlswholift #bodyfitness #niketraining #njoya #handstand #handstandwalk #competition #athlete #trainingday #wod #crossfitbink36 #piratesprogram #fitnessbestpix #fitness #fitgirl #womenwithmuscles #womenwholift #crossfitwomen #inkedgirls
I’ve been obsessed with TRX ever since I first tried it. (Shout out to the nice trainer at the gym who taught me 3 years ago..I forgot your name.) Mainly because it’s so versatile and uses body weight. I love easy, body weight exercises. You can literally hang it on anything! I love doing ab workouts on this the most. Abs on trx is actually really challenging and honestly didn’t ever notice my lower abdominal muscles until I started using trx for ab workouts because lower abs are the hardest to get, for me anyway. (I’ll post a video on what I do soon) but for now, look it up and try it. I promise you won’t regret it. I taught my sister a few things on trx today. 💪🏻#trx #workoutoftheday #fitnessbestpix #fitstagram . . . . . . . . . .#healthfacts #coffeesesh #fiber #healthtipoftheday #homedecor #trxworkout #womensfitness #womenstyles #ootdwomen #abs #healthysnacks #loungewear #photooftheday #greentea #texasblogger #healthblog #healthinspo #fitnessinspo #fitnessblog #prettylittleiiinspo #sanantonioblogger #dallasblogger #ootdworkout #gymoutfits #trxtraining
💫 Your Daily Fitspiration ✔️✔️✔️ Follow: @fitnessbestpix - 📷 @ann.kathrin_b 📌 #fitnessbestpix to be featured . #fitspiration  #noexcusesjustresults
We are proud to announce Coach Chris has earned the title "Elite Trainer" through the International Sports Sciences Association. Earning this involved tests in the fields of Personal Training, Fitness Nutrition, and Strength & Conditioning, roughly 750 test questions, close to 100 pages of essay writing including programming, and even producing a video of a training session. Needless to say, hard work pays off. If you're interested in our non Crossfit programs offered through coach Chris, please visit our website www.atlantasc.com or email chris@atlantasc.com  #fitness #fitnesswithfamily #fitnessmqotivation #fitnessbranche #fitness38 #fitnessgirlvl #fitnesslifestyles #fitnessmitlip #fitnesshologram #fitnessentrepreneurlife #fitnessrich #fitnesstech #fitnessinprogress #fitnessfootball #fitnessbestpix #fitnessliebhaber #fitnesssupplements #fitnessmasterclass #fitnesstrain #fitnessprofi #fitnessstud #fitnesscincher #fitnessfueleats #fitnessbekings #fitnessaustin #issacertified #fitnessexposureglobal #fitnesswithabbie #issatrainer #crossfit
We are proud to announce Coach Chris has earned the title "Elite Trainer" through the International Sports Sciences Association. Earning this involved tests in the fields of Personal Training, Fitness Nutrition, and Strength & Conditioning, roughly 750 test questions, close to 100 pages of essay writing including programming, and even producing a video of a training session. Needless to say, hard work pays off. If you're interested in our non Crossfit programs offered through coach Chris, please visit our website www.atlantasc.com or email chris@atlantasc.com  #fitness #fitnesswithfamily #fitnessmqotivation #fitnessbranche #fitness38 #fitnessgirlvl #fitnesslifestyles #fitnessmitlip #fitnesshologram #fitnessentrepreneurlife #fitnessrich #fitnesstech #fitnessinprogress #fitnessfootball #fitnessbestpix #fitnessliebhaber #fitnesssupplements #fitnessmasterclass #fitnesstrain #fitnessprofi #fitnessstud #fitnesscincher #fitnessfueleats #fitnessbekings #fitnessaustin #issacertified #fitnessexposureglobal #fitnesswithabbie #issatrainer #crossfit
Interval cardio training!! #fitnessmotivation #fitnessbestpix #fitnessgoals @fit4alllebanon #cardioworkout
🤜🏼🤛🏼 No Excuses, Just Results 👍👍👍 Follow: @fitnessbestpix - 📷 @fitbyclem 📌 #fitnessbestpix to be featured . #fitnesslifestyle  #sweatitout
Running errands in my gym clothes again cause that’s how I’ll eventually get myself to the gym. Today was only a 30 min ab and gluts workout after a busy day. You don’t have to spend hours and hours at the gym, especially if you have a busy day. Just go do something even if it’s only a 10 min ab sesh on your living room floor (I do that when I can’t make it to the gym). I actually wore my ankle weights all around town today while running errands 😅. Tips: ALWAYS take the stairs (if it’s safe) and park far when running errands. 🏃🏼‍♀️🏃🏻‍♂️#StayActive #healthiswealth #fitnesslove #fitnessoutfit #fitnessoutfits #fitnessbestpix
Post 🦃 day workout was great. Totally rewarded myself these 2 days with lots of yummy food and a slice of s’mores cheesecake....and lots of red and white wine. I did manage to stay away from soda (surprisingly considering that’s practically like crack to me.🤭) I’m so thankful that I got to spend time with my family, friends, and B🖤. Also so grateful these days for my health. Working with sick people every day in the ER makes me realize how fortunate I am to actually be able to say “today I’m going to work out.” Because as simple as that sounds, not everyone has that ability. So don’t take your health for granted. Feed your body and mind with wellness...be forever grateful that you can move, when so many others can’t. #staypositive #stayblessed #healthiswealth #americanstyle #fitnessoutfits #fitnessoutfit #fitnessbestpix
Ladurée In the west coast too?! #dead 😍 // Tip: Next time you need a quick pick me up, just order a shot or two of espresso with a little bit of almond or soy milk. No need to intake a full latte, this is a good tip if you still want your espresso drinks, but you’re calorie counting (I know a lot of people do). I was dead with this little baby cup when I ordered my espresso shot #soeuropean . We walked around (got our steps in) and had a chill day yesterday...‘twas a great day in LA (except for feeling the ground shake a little😳)!! #westcoat #healthtips #americanstyle #fitnessoutfits #gymoutfits #fitnessbestpix . . . . . . . . . #dallasbloggers #sanantoniobloggers #hairsandstyles #travelblogger #travelislife #iphonephotography #iphoneonly #fashiongoals #fashiongoalz #fashiongals #prettylittleiinspo #weekendvibes #bloggervibes #prettyinpink #ootdshare #ootdgirls #happiesthour #travelblogger #mexicotravel #beachphotography
Working on Volume this week. Completed 2nd 1000 rep work out. @bodyvisionfitness @ontariomuscle @muscle_canada @league_of_lifters #fit #fitness #instafit #instagramfitness #gym #gymlife #bodyvision #keepfit #stayfit #bodyvisionfitness #personaltrainer #1000reps #fitnessto #ontariomuscle #ontariofit #torontofit #richmondhillfitness #ontariomuscle #musclecanada #bestofmensport #fitnessbestpix
Throwback from 2015  compared to two weeks ago.  Pull ups-Excellent indication of overall  upper body strength.  @ontariomuscle @bestofmensport @muscle_canada #ontariomuscle #tbt #pullup #pullups #backabs #upperbody #instafit #instagramfitness #fit #fitness #backgains #fitnessto #ontariofit #richmondhillfitness #bodyweight #ontariomuscle #ontariofit #lululemon #musclecanada #menwithhealth  #bestofmensport #keepfit #stayfit #fitnessbestpix
At the finish line (I'm wearing white shorts) #spartan #spartanrace #spartantoronto2017 #spartantoronto #mudrun #mudrunstuff #ocr @nbcspartan @spartanracecanada @spartanrace #aroo #fit #fitnessto #torontofit #ontariofit #instagramfit #instafit #reebok #obstaclerace #brimacombe #spartansprint @muscle_canada @ontariomuscle #ontariomuscle #musclecanada #fitnessbestpix
Throwback to almost 5 years ago where I had a little more meat on me #tbt #fit #fitness #personaltrainer #torontofit #fitnessto #ontariomuscle #instafit #instagramfit #instafitness #musclecanada #richmondhillfitness #torontofitfam @ontariomuscle #ontariomuscle @muscle_canada #musclecanada #fitnessbestpix

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