Picdeer logo Browse Instagram content with Picdeer

#fitnessaddict

Posts tagged as #fitnessaddict on Instagram

34.629.931 Posts

Smoothie Formula 1 🥤😁 Café Latte ~ Fruits Rouge ~ Chocolat 🔥 A venir découvrir et goûter à notre club 😁 Idéal pour le petit déjeuner ou en en-cas ☀️ . . . #nutrition #objectif #bodygoal #herbalifenutrition #instafood #food #ownheroteam #healthy #lifestyle #instaregime #regime #regimeuse #seche #prisedemasse #teamshape #fitprojectnation #fitfrenchies #fitnation #fitnessaddict #results  #motivation #pornfood #fitfam #fitfamily #fitgirl #fitboy #fit #energydiet
#tbt to when I first started my fitness journey a little over a year ago. I couldn't be happier with the results but I know I have so much more potential to go further. I WILL keep pushing! 💪🏼 . . . . . #tbt🔙📸 #fitover40 #fit40s #keepgoing #determinedtosucceed #dedication #determination #fitnessaddict #fitspo #focus #fit #fitnessjourney #girlswhoworkout #instafit #picoftheday #transformation #fatlosstransformation #trainhard #bikinicompetitor #teamrtb #thisbootytho #trusttheprocess
😂😂 . Marca seu parça! . Mais uma do @frangodeacademia  Deixa o like pra ajudar o insta a crescer ! . Siga @vegetabuilder . fiquem por dentro e ativem as notificações da pag @vegetabuilder 💪🏼😤 . . . Acompanhe os stories! . . Siga @vegetabuilder . . . A @medpharmanew, vem sempre trazendo produtos de qualidade com um preço ótimo. Compre com quem entende do assunto, confiança total e satisfação garantida! ✅ @medpharmanew ▶ Tabela: (11) 97284-5522📲 . . . . #aej #aerobico #academia #saúde #suplementos #shapeinexplicavel #dietalowcarb #dieta #fitness #ficagrandeporra #gym #gymgirl #nopainnogain #memes #mutante #musculação #crossfit #embuscadoshapeinexplicavel #abs #muscle #instafit #gymlife #fitnessmodel #fitnessmotivation #fitnessaddict #cardio #fitgirl #exercise #ficagrandeporra #dbz
Vivir, Evolucionar y ser Feliz. Sino viniste al mundo a eso a que viniste? Feliz y exitoso día mi gente. Que Dios les bendiga!!! 💪😎🤩😍💛💙❤🇻🇪👍 #training #train #fitness #fit #fitnessmodel #fitnessaddict #fitspo #workout  #bodybuilding #cardio #gym #photooftheday #health #healthy #instahealth #healthychoices #strong #motivation #instagood  #lifestyle #instalike #getfit #cleaneating
🚩CARBS ARE IMPORTANT🚩 . Most of the people going to gym think that carbs do not play a vital role. Nowdays everyone is neglecting carbs. Hope u can understand the importance of carbs by this example. . . Caloric surplus is good for muscle building. . . Have meals that contain healthy carbs. . . . @sachinnvaid @sachinnvaid @sachinnvaid . . . . . . #health #fitness #fit #me #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise
ÉLASTIQUE 🤩 Top outil pour soit augmenter la résistance et dans ce cas pour diminuer la résistance afin d améliorer la qualité du mouvement et le nombre de répétitions... #bodybuilding #body #getfit #workout #backday #workoutmotivation #fitness #fitnessmotivation #fitnessaddict #instafit #instafitness #swissfit #nevergiveup #focus
Good morning!  I fell off the wagon with our kids-free weekend so all black is a must!  It's amazing how much different your body feels with just a few "off" meals. I'm carrying more water weight, I don't feel as energetic, my stomach is NOT happy and I just all around feel kind of...blah.  This is why it is so very important to fuel your body with food it needs. Now I'm meal prepped and ready to get back up and conquer this week!  Have a wonderful Tuesday! . . . . . #iam1stphorm #wedothework #legionofboom #duespaid
Want a killer chest pump?! Try reppin’ your body weight 100 times as fast as you can!  Rest as little as possible because the clock is ticking... Check out 👉@bevancox  Folllow @bevancox  #fitnessgoals #fitnessmotivation #fitlife #fitfam #livefit #workout #exercise #training #gym #gymlife #gymrat #fitspo #fitnessaddict #bodybuilding #npc #npcutah #npcnevada #classicphysique #physique #contestprep #model #fitnessmodel #goretro #retrofitness  #retrofitnesscedarcity #cedarcity #stgeorge #southernutah
L’allenamento a circuito (in inglese: circuit training - CT, detto anche circuit weight training - CWT o circuit resistance training - CRT), è un tipo di allenamento con sovraccarichi (resistance training) eseguito a circuito, ovvero svolgendo serie di esercizi multipli usando ripetizioni medio-alte, basse intensità, senza pause, o con pause molto brevi tra gli esercizi.  Il circuit training è un metodo adattabile anche nella cura del sovrappeso: con un'opportuna scelta degli esercizi in crescendo progressivo, associata ad un regime alimentare controllato, porta ad ottenere efficaci risultati nel controllo e nella perdita di peso corporeo.  Inoltre apporta benefici al sistema cardiovascolare, incrementa forza e resistenza, migliora il tono muscolare e le funzioni cardiorespiratorie.  #fitactivelainate#fitnesslifestyle#fitnessaddict#gymtime#bodybuilder#fitspo#instagramfitness#staystrong#natural#palestra#personaltrainer#slim#cortraining#diet#abs
⭕️MED BALL ABS CIRCUIT⭕️ Add this in at the end of your workout to burn the core out !  1/ Sit up with ball throw  2/ Russian Twist  3/ Plank ball rolls 4/ Scissor kicks with pass through  5/ Mountain Climbers  Some tough moves there, take your time with each of them.. don’t rush.  Focus on drawing the belly button to the spine and remaining solid through the core all the way through.. Perform 10 of each exercise with no rest in between then repeat all the way through again 💦 . . . . . . . #workout #fitness #workoutmotivation #fitnessmotivation #gym #fit #motivation #workoutdone #workouts #workoutoftheday #workouttime #workoutfit #training #bodybuilding #fitfam #workoutflow #workoutvideos #workoutathome #workoutgear #gymlife #fitspo #instagood #workouttips #workout24 #instafit #workoutroutine #gymmotivation #fitnessaddict #fitnesslife
#exercise is pretty black and white .. isn’t it? Regular exercise is one of the best things you can do for your health. It has many benefits, including improving your overall #health and #fitness, and reducing your risk for many chronic diseases. So choose the best kind of #exercise that works for you. It’s a black and white as one #personaltrainer can get 😘💪🏻. #getfit #training #fit#fitfam#fitspo#instafitness #cardio#yoga#fitbody#fitfam#fitspo#fitgirl #fitlife #ripped  #shredded#muscles#fitnessgoals#personaltraining  #workout #motivation  #fitnessmotivation #fitnessmodel #fitnessaddict#gym  #eatclean #strong#abs
Feb 18 2019
I have a confession to make. I was taking too many shots of wine at the Women’s Fair this weekend along with countless numbers of free samples. I was so pumped to see my @hannahsstuff onstage for the model search. I was laughing so hard and having a good time with the girls, @jq9045 and @mariabustamove. I cheated on my diet..... . . Ya, I might be a little bloated on Monday. My abs aren’t on point. But it was worth it to live a little. I get so hyper focused on my fitness goals and forget to have a little fun with food. . . Every now and then, you will have hiccups along the way but don’t stop. Just keep pushing forward. Don’t give up on your fitness journey just because of one bad day. . . On the positive, my arms were full and defined after my carb loading escapade 😏 There is always a positive if you look hard enough😘 . . #health #fitness #fitnessmodel #igmodel #fitnessaddict #fitspo #workout #bodybuilding #gym #train #instahealth #healthychoices #active #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #wichitalifeict #wichitamoms #wichitamodel #fitasiangirls #fitnurse #fitmomlife
Hoy en día es necesario conocer respecto a la defensa personal.  Demostración de @adinalove8 campeona del mundial espiritu guerrero colores defensa personal mano vacía femenina, como siempre bestial . . . . . #boxeo #boxeofemenino #boxeoinfantil #kickboxing #kickboxingfemenino #acosoescolar #dojo #defensapersonalfemenina #campeonato #combate #gym #gimnasio #deportedecontacto #defensapolicial #lightcontact #semicontact #violenciadegenero #niunamenos #niunamas #guerrera #guerrero #defensapersonal #fitnessmotivation #kick #boxing  #personaldefense #sport #fitnessaddict #keepgoing #tatami
I hope you find everything you’re looking for, and some!
🚨Giveaway Alert🚨! Looking for the perfect day with your bestie? Verde + HSM Core got you! Like this post, follow @eatatverde and @hsmcore, and tag your bestie in the comments for a chance to win: Lunch for 2 at Verde + a free class for you and your bestie at HSMCore! Multiple comments equals multiple entries. Winner will be chosen ‪Saturday, Feb 23.‬
fihenu
💪🏽💪🏽💪🏽
💪🏽💪🏽💪🏽
By me 📸 de um pôr do sol no Paraguai (saudade dessa viagem)
Natureza 🍀🍁🌼🦋❤
chest/shoulders 1. Supinated dumbbell floor press: a great exercise to inhibit leg drive and activate most of the chest. 2.Shoulder raises: this exercise targets the front delts, and can be substituted with free weights. Be sure to keep your elbow bent and in a fixed position throughout the movement. 🔹 🔹 🔹 🔹 #bodybuilding #workout #igfit #fitness #iphone #fit #fitspo #healthy #wellness #gains #change #gym #lift #aesthetic #instafit #swole #dedication #bodypositive #mindovermatter#training #train#fitnessjourney #explore #gymlife #igers #igdaily #motivation #fitnessaddict #fitnessgoals#mindovermatter#inspiration
🔥ELEVACIÓN DE PIERNAS🔥 . Esta demostrado que los ejercicios de elevación de piernas se encuentran entre los más completos para fortalecer el abdomen. . 💪 Probá este circuito de 3 ejercicios: . 💣20 segundos por cada ejercicio 💣40 segundos de descanso entre ejercicios . Repetí 3 veces el circuito para completar los 9 minutos de entrenamiento. . 💡 Podes ampliar la rutina agregando algún ejercicio de plancha. . ¿Te gustaría mejorar tu estado físico o tu composición corporal? Contáctanos a @thefitpoint . . . . . . . . . . . . . . . . . #thefitpoint #workout #abs #core #legraises #fitnesscoach #personaltrainer #fitnessaddict #fitnessmotivation #movementculture #nopainnogain #noexcuses #wellness #bienestar #instafit #fit #fitness #streetworkout #bodyweight #funcional #functionaltraining #health #healthy #saavedra #villaurquiza #villapueyrredon
Do you really think that mom like me is doing nothing?😃 You better watch me closer. I wake up early without excuses, prepare breakfast for all of us, we are going to gym, we are working out, I’m busy with my kid all day long (there are good and bad days), cooking-cleaning-washing-wiping-picking up things-running after son-back to cooking, managing to read some good educational stuff, on top on that I’m working as well. And if that’s nothing, well I’m sorry.🤷🏻‍♀️ Huge respect to fit mommas with more than one kid✊🏼🙌🏻💪🏻💪🏻 P.S. Can someone clean mirrors over here?🤭💁🏻‍♀️ Quick selfie after sesh💪🏻 ☀️ ☀️ ☀️ #fitnessmotivation #fitness #fitnessgirl #fitnesslife #fitnessfreaks #transformation #gains #fitnessjourney #fitnessaddict #yoga #fitnessmodel #gymmotivation #gymshark #gymlife #nopainnogain #sport #muscle #body #bodybuilding #strong #bodygoals #bodybuilder #dailyworkout #mealprep #health #diet #dieta #sixpack #healthyfood
Hamstring curl, wide and close foot position!✊🏼 By the way, I’m still doing my recovery exercises from recurring sciatica, but you see how good it is now , so I can fully extend my knees to do full range movements. Don ever neglect mobility and stretching in your daily list, that  always needs to be your priority. Health goes first! Music: Yasniy Passage ☀️ ☀️ ☀️ #fitnessmotivation #fitness #fitnessgirl #fitnesslife #fitnessfreaks #transformation #gains #fitnessjourney #fitnessaddict #yoga #fitnessmodel #gymmotivation #gymshark #gymlife #nopainnogain #sport #muscle #body #bodybuilding #strong #bodygoals #bodybuilder #dailyworkout #mealprep #health #diet #dieta #sixpack #healthyfood
Love my new headphones
When you succeed at something...no matter what... stay down to earth! Don’t lead to destruction yourself and others.  It’s always battle of YOU vs YOU. ☀️ ☀️ ☀️ #fitnessmotivation #fitness #fitnessgirl #fitnesslife #fitnessfreaks #transformation #gains #fitnessjourney #fitnessaddict #yoga #fitnessmodels #gymmotivation #gymshark #gymlife #gymfitness #gymfreaks #gymjunkie #body #bodybuilding #bodytransformation #bodygoals #bodybuilder #dailyworkout #mealprep #health #diet #dieta #sixpack #healthyfood
I have posted the sandbag routine a couple of times. Tonight while training I thought I should explain this exercise in better detail. This video has me doing a voice over so you can replicate this, get motivated and implement it into your training cycle. -  Personally I love doing compound training and my body responds rapidly when I push hard, eat well, stay hydrated and get regular sleep. At the time of this video, Jan 28th, 2019 at 8:00 pm MDT I have lost a net 10 lbs of body fat during this shredding cycle. The net loss is due to discipline with diet, sleep, water and kicking ass in the gym and most of all being consistent. - @fundingyourfitness365 #gymrat #fitnessaddict #lift  #training #fitnessmotivation #fitness #gym #gymmotivation  #weightloss #weightlossjourney #beastmode #fit #crossfit #anytimefitness #fitfam #fitspo #inspo #gymshark #yyc #afwestsprings #gymrat #yegfitness #inspiration #muscle #workout #workoutmotivation #gymlife #yycfitness #yeg  #sandbagtraining #yegfitness

Loading