Picdeer logo Browse Instagram content with Picdeer

#fitmindset

Posts tagged as #fitmindset on Instagram

11.307 Posts

❗❗❗❗❗❗❗❗❗❗
Embracing a #fitnesslifestyle is more than just exercising regularly. It includes making changes in every aspect of your life. To achieve your fitness #goals you MUST develop your #willpower to continue to make healthy choices even when you don't feel like it.  Eating clean, even when your brain is craving junk food. Working out even when you're tired. Drinking water even when you want to drink soda. Avoiding alcohol even when you want a drink.  Staying committed throughout your #fitnessjourney will lead to your desired #transformation. Keep going, you're worth it!  #fitmindset #mindovermatter #mentallyfit #fitmind #eatclean #cleaneating #cleanse #detox #motivation #determination #mindbodysoul #fitsp #fitsporation #transform #transformationtuesday #tuesdaytransformation  #bootcampcincinnati #cincinnatifitness #cincinnatibootcamp #cincinnatiohio #cincyusa #cincygram #fitsagram #igfitness #igersofcincinnati
Feels so good to start the day by working out! 💜 It’s definitely something I look forward to every day! 💪🏼 Make it a great day!! Today is a really good day! . . #mindset #positiveaffirmations #fitmindset #fitmindfitbody #getyoursweaton #lookgoodfeelgood
Beast mode @malinmallejansson getting work done. 💪💪 Who else is with her?? 📷 by @malinmallejansson  Don’t forget to hit the follow button! @levofit_official
Complaining will not get you where you want to be, ACTION gets you where you want to be! ••• Sometimes we get into situations where it feels too overwhelming to see a the path to our goals (this applies to fitness goals,  career goals, and relationship goals!) ••• What if I told you, you don’t NEED to see the entire path, all you need to see is your next step?! ••• Instead of complaining and keeping yourself stuck, just take the first step in the direction of your goal... After you take that step, take the next one.. ••• Each step that you take creates more momentum.... AND more clarity! ••• Complaining will keep you stuck! Complaining limits your potential! Complaining limits your ability to see your next step! ••• Take action, any action, toward your goal and the path will open up for you! ••• #takeaction #divinemasculineenergy #forwardprogress #choosepositivity #seeyourpath #emotionalmastery #positivenergy #goalsetting2019 #fitnessjourney2019 #fitmindset #fitmomlife #healthemasculine #balancedlife #balancedmind #selflove #selfesteem #feelbetter #feelbetter2019
“Life is not about what you get, or what you achieve. It’s about what you experience, who you experience it with, and who you become as a result of those experiences.” ❤️ -Harold Bradley III . We all have things we want to achieve, which is great! 🎯 . However, it’s very easy to miss what is actually IMPORTANT☝🏼along the way, and to get lost in the day-to-day tasks. 🤔 . Make it a point to ENJOY the process! 🏋🏻‍♂️ . CHOOSE to be happy NOW 😃, instead of “when I get this or that...” . ENJOY 🙌🏼 the company you have around you, and the PEOPLE 👨‍👩‍👧‍👦 you experience it with! . EMBRACE 💪🏼 the person YOU become, as a result of your DISCIPLINE ⛓, and HARD WORK! 😤🥗🥩🥒🍔💃🕺🏼👊🏼 . BECOME the person YOU want to be! 👊🏼📊💃🕺🏼 . You’ll get to your goals gradually, but ENJOY THE RIDE along the way!! 😃🙌🏼📊⛓💪🏼💯🏋🏻‍♂️🎯👨‍👩‍👧‍👦❤️ . Jesus loves you!! Have a GREAT day!! 🙌🏼😃✅🏋🏻‍♂️💯 . #intermittentfasting #reversepyramidtraining #immunetoexcuses #lovetheprocess #mind #mindset #mindsetiseverything #jesuslovesyou #positivity #positivethinking #positivityquotes #mentality #strongmentality #noexcuses #godisgood #psychology #positivepsychology #enjoytheride #health #healthylifestyle #healthyliving #healthymind #wellness #fitness #fitlife #fitmind #fitmindset #discipline #love #🧠
Day 2: Faster ☑️
KEEP IT UP! @90daybodycoach ■ Was ist Deine Meinung dazu?🤔 Schreib es in die Kommentare!✏ ■ MARKIERE Deine Freunde, die Du motivieren willst!😊 ■ TEILE und POSTE gerne das Bild, wenn es Dir gefällt!✔ ■ Folge @90daybodycoach zu den Themen Ernährung, Fitness und Motivation. Falls Du fragen zu diesen Themen hast, kannst Du uns gerne eine DM📩 schreiben. ■ #fitmindset #spruchdestages #motivationssprüche #fitfamdeutschland #motivationsspruch  #gesundabnehmen #abnehmtagebuch #fitsein fitwerden #erfolgssprüche #zitate #krafttraining #durchziehen #sprueche #zitateundsprueche #muskelaufbau #muskelnaufbauen #gesundeernährung #diättagebuch #zitatdestages #fitfamgermany #fitfamdeutschland #zitat #zunehmen #abnehmen #abnehmenvorhernachher #machen #fitspiration #abnehmen2019 #diät
FINDING THAT PLACE INSIDE  When things feel hard and we have been pushing and pushing. Sometimes the only thing we can do is to let go and go within. Finding that still space inside of us even though we are in pain.  We then appreciate that pain has a purpose and if we can stop resisting the pain and work with it, then we can leave our limitations behind and find our highest potential.
Make it happen in 2019. Basis technieken, die je ook thuis kan oefenen en onderhouden.  Maak nu gratis kennis met Bootcamp!  Door de organisatie structuur van het circuit, is de bootcamples op alle niveaus haalbaar en uitdagend.  3 locaties rondom Maastricht  Let’s do this!  #bootcamp #bootcamplife #newfityear #mindbodysoul #bootcampcoach #fitcoach #newgoals2019 #healthyfood #functionaltraining #circuittraining #personaltraining  #start2bootcamp #fit #start2run #healthy #fitmindset #fitmam #fitdad #fitfamily #healthylifestyle #kipsta #suunto
Relationship goals👫 Couples that workout together, stay together.  By @cascarpa
Kickboxing cardio class tonight was super hot, it was nice to see some new faces and some old faces in the building. Thanks for coming out everyone and give us your very best. See you guys on Thursday night for our "Turn Up Thursday" dumbbell training with me Coach Carter.  #fitcamp #fitfam #fitlifestyle #kickboxingcardio #fireworkout #cardio #healthylifestyle #teamherbalife #mevsme #challenge #youvsyou #notimetoplay #fitnessmotivation #fattofit #weightloss #weightlossjourney #nomatterwhat #nodaysoff #noexcuses #fitmindset #lifestylechange #meetinggoals #wellness #fatloss #fattofit #fattofitjourney
💟Jan 15th, 2019💟 - 📍 @4_ever_fit_ 📍 ✨6:15 - Legs&Buns ✨ - 📍 Thrive 📍 ✨ 5:45pm - Kangoo ✨ - 📍 Elmvale Community Hall📍 ✨ 8:00pm - Kangoo ✨ - - - - - “Dreams and dedication are a powerful combination” - - - - #fitness #schedule #kangoo #kangoojumps @kangoo_club_canada #kangooclubcanada #makeaplan #followyourdreams #flex #fitnessmotivation #fitmindset #getmoving #makeaplan #makeachange #dreams #dedication
Time flies . . . ⏳ . . . Unless you're doing HIIT. 😅 And this #yogahiit workout for Day 7 of #asanaremix is the 💣 . . . Hosts and sponsors: @nadiacarriere @kericyoga @raymurse_yoga @yuko_yoga @lunasoulcollective @elisabettarogiani ❤
Don’t workout because you think you “need” to, do it because you and your body deserve love, respect and healthy attention ✊ 🙌 Be thankful to your health and your body, your will power and your strength 🙏🏻🙏 . . . . . #body #mind #soul #health #spirit #love #workout #spin #spinning #cycle #cycling #dance #strongereveryday #positivevibes #positivevibesonly #positivequotes #fitbody #fitmind #fitmindset #girlswhoworkout #spinningwithneco #tb #tbt #blessed #gym #gymfreak #fit #befit #rythm #nofilter
Today. Day one. Chapter 1. Day 1 of my new 20-minutes a day, 6 days a week, 6-week program. And it did not disappoint. Was it hard? Yep. Did I modify? You bet. Did I take breaks? Of course! Just enough to catch my breath and jump right back in.  The next 6 weeks are not only about a physical transformation. It's also mental. It's about pushing through something hard and meeting a challenge to reach your goal.  Today's goal was to get through Day 1. And I did it. And each day there'll be a new goal, a new page in the first 2-week chapter. I needed this push today, it will help me everyday. This is where I #commit to myself. Let the #transformation begin! . . . . . . . . . . . . #iamworthit #makethetime #timeforme #myjourney #itstartsnow #itstartswith me #lovemybody #lovemyself #‎fitatanyage‬ #‎fitateveryage #fitisnotasize #fitmindset #moveeveryday #everydayismoveday #bodymovement #mindbodyconnection #progressnotperfection #nonscalevictories #icandohardthings #trusttheprocess #investinme #mywellbeing #bodypositive #bodypositivity #positivevibes #thisissixtysomething #fitoversixty #transformyourlife #transform20 #shaunt
Our class schedule is LIVE! Visit the link in my bio to get signed up for the 6 week session or to drop in! . . . @thesomaticcenter @larchmereneighborhood 13002 Larchmere Blvd. . . . Tuesday #strongbyzumba - $15 Wednesday #zumba - $10 6 week pass - $125 (all classes) Classes start 6:45P . . . #fitness #fitnessmodel #wellness #health #fitchick #fitlife #fitmindset #movement #motivation #itsworthit #health #wellness #balance #mindbody #beauty #bodypositivity  #healthyliving #cleveland #thisiscle #eventsincleveland #theland
'we are not human beings having a spiritual experience. We are spiritual beings having a human experience'. 🙏👑💓 We must tell ourselves 'no matter how hard it is or how hard it gets, we're going to make it' -Les Brown
Our mission is to take countless hours of research, failed workout routines, failed diets, failed get fit quick routines and help customize a plan for you. We dont want to sell you just one 6 week plan or 90 day body makeover. We want to give you the tools to have life long wellness. How to cut how to bulk how to stay lean year round. Whatever your goal is we want to help you get there as fast and easily as possible without shoving all this confusing uneeded stuff down your throats just to make a buck. We will never advertise, sell or mention any product that we do not believe is the best product for you or ourselves. Please invite us to join you on your path to greatness. DM us to get started. #endgamefitness #healthandwellness #fit #fitness #getfitquick #longtermgoals #longtermfitness #fitnessordie #dontworrybehealthy #fitmindset  #healthyaf #healthyordie #cheatdaysareok #gymlife #foodjunkies
Calvin Hollywood @90daybusinessclub ■ Calvin Hollywood ist inzwischen nicht nur Fotograf. Er ist Unternehmer, Coach, Trainer und sogar Autor. Mit viel Leidenschaft betreut er seine Social Media Kanäle, wo er mit seinen treuen Fans kommuniziert.  In unserem Interview erzählt er, wie es zu dieser Entwicklung kam und was einen Unternehmer ausmacht. ■ Was ist Deine Meinung dazu?🤔 Schreib es in die Kommentare!✏ ■ MARKIERE Deine Freunde, die Du motivieren willst!😊 ■ TEILE und POSTE gerne das Bild, wenn es Dir gefällt!✔ ■ Folge🏃🏾‍♂️ @90daybusinessclub zu den Themen Persönlichkeitsentwicklung, Mindset, Motivation und Inspiration für Dein Business!🌐 Falls Du Fragen zu diesen Themen hast, kannst Du uns gerne eine DM📩 schreiben.😊 ■ Via @gedankentanken  Via @calvinhollywood #onlinemarketing #networkmarketing #motivationsvideo #persönlichkeitsentwicklung #selbstständig #enterpreneur #erfolg #unternehmer #onlinebusiness #vertrieb #reichwerden #businessclub #verkaufen #businessmindset #business #erfolgsvideo #geld #motivation #erfolgistkeinglück #mindset #onlinegeldverdienen #zitateundsprueche #fitmindset #mentor #direktvertrieb #erfolgreichwerden #mentor #freiheit #zitatdestages #finanziellefreiheit
It was challenging but great to be back in #piyo class with @bleandeaneen.  I am working on becoming my fittest self this year in #mindbodyspirit. #noregrets 🤓 • • How about you?  Happy Monday!🙌🏾 . . . . . . #mondaymotivation #mondaymood #mondayvibes #positivethinking #positivity #yogalover #pilateslovers #yogaflow #yogafit #mindbodysoul #mindset #mindbodyspirit #healthandwellness #wellbeing #fitmindset #fitmoms #fitnessgirl #fitnesswomen #fitlifestyle #fitnesslife #fitspiration #fitmotivation #fitover50 #womenshealth #womensfitness #blackfitness
A few things that make me ✨HAPPY✨this Monday morning... . I woke up and that means I’m still here to live out my purpose- Plus Friday shouldn’t get all the attention.😎 . I’m closing on our brand new house soon- Soooooo excited!🏡 . I’m officially halfway through this deployment!🇺🇸 . My new favorite recipe- Egg Roll In A Bowl (Go to my stories, I made it last night!)🥡🥢 . And today is Day 1 of the January Fat Loss Challenge!💦 . I’m sorry if you weren’t able to get in, but no worries, I will be opening up registration soon for Test Group on a new program I am launching. . If you want to be one of my guinea pigs, comment below to let me know you’d like to be apart of the beta group- I’d definitely appreciate it!! . Tell me something that made you HAPPY today.⤵️ . P.S. Don’t forget about the giveaway- check my last post for details. . . . . . . . ... #fitnesstips #fitmindset #healthymindandbody #onlinefitnesscoach #onlinefitness #fatlosscoach #livinglifefit #trainforher #macrocoach #rawfitspo #northcarolinablogger #fatlosstips #militarygirlfriend #militarywifelife #deploymentsucks #atribecalledbliss #gratitudejournal  #restwhenyouredone #carbcycling #raleighfitness #charlottefitness
This is an old post that I felt the need to share again!  Happy Monday. . . #repost @ironjoy7 ・・・ We need to teach ourselves, our daughters, and our loved ones that our beauty and our worth is not dependent on society nor on man’s perceptions of us. When I was 11 years old, my 15 yr old step sister taught me how to binge and purge.  From the time I was a toddler, my step father taught me that I wasn’t beautiful unless I looked like a porn star. Little did they know that I’d spend the next 20 years digging out the seeds they planted. I would also be healed, recovered, and restored. They also didn’t know I’d make it my life goal to help other girls and women overcome body dysmorphia  and eating disorders. I am one of the small percentage of women who is recovered from abuse inflicted eating disorders.  My calling is to help others.  What I do doesn’t make me ‘good enough’ .  How well I perform doesn’t determine my fate. I am valuable because my Creator calls me Valuable and Loved.  Speaking out against all lies and deceit today. It’s not you vs you. It’s you FOR you. Love yourself and watch your strength and healing increase! . . #beautyinstrength #overcomer #healing #eatingdisorderrecovery #eatingdisorderawareness #eatingdisorder #hope #thereishope #calledtocare #youcandohardthings #abusesurvivor #abuseawareness #fitmomma #fitmindset #fitminded #momswholift #momswithmuscle #momswithmuscles #momswhorun #womenwhorun #womenwholift #womenwhotrust #womenwhobelieve #ashleyhornertransformyou #pipehitter #crux #monolith #speaktruth
The next 6 weeks of my life have started!! 20 minutes a day!! 🤗 Day 1 ✅
Quit hanging around! We're already in week 3 of the New Year and the only thing stopping you from reaching your goals is YOU! (Note to self!) . . . I'm so excited to be kicking off another round of my virtual bootcamp TODAY! My amazing group of ladies is focused on getting fit and feeling good from the inside out. AND GUESS WHAT? I have room for 5 more fabulous gems! . . . I'm looking for REAL women who want to get REAL about your health and fitness. This can be anything from losing weight, to getting a consistent routine, to toning, or just proving to yourself you can try something new and SLAY IT! . . . Drop an emoji or shoot me a DM to jump into our group today. I can't wait to work with you! 💖🙌🏼💪🏼👇🏼 . . . 📸 @thedarkroomco #fitness #fitnessmodel #wellness #health #fitchick #fitlife #fitmindset #movement #motivation #itsworthit #health #wellness #balance #mindbody #beauty #bodypositivity  #healthyliving #motivation #motiv8 #bosslady #goals #goaldigger #positivevibes #nolamovement #albinismismysuperpower
ICH ZIEHE DAS DURCH! @90daybodycoach ■ Was ist Deine Meinung dazu?🤔 Schreib es in die Kommentare!✏ ■ FOLGE @90daybodycoach für mehr ERNÄHRUNG, FITNESS, MOTIVATION CONTENT!🏃🏾‍♂️ ■ MARKIERE Deine Freunde, die Du motivieren willst!😊 ■ TEILE und POSTE gerne das Bild, wenn es Dir gefällt!✔ ■ #fitmindset #spruchdestages #motivationssprüche #fitfamdeutschland #motivationsspruch  #gesundabnehmen #abnehmtagebuch #fitsein #erfolgszitat #motivationszitate #zitate #krafttraining #durchziehen #sprueche #zitateundsprueche #diet #muskelaufbau #gesundeernährung #diättagebuch #zitatdestages #fitfamgermany #fitfamdeutschland #zitat #zunehmen #abnehmen #abnehmenvorhernachher #machen #fitspiration #abnehmen2019 #diät
WE’RE LOOKING FOR 10 PEOPLE WHO ARE READY TO COMMIT TO THEIR HEALTH AND MAKE REAL, LASTING CHANGE!⠀ .⠀ SO IF YOU’RE READY TO UNLOCK MORE ENERGY…⠀ .⠀ TO DISCOVER A FITTER, HEALTHIER AND LEANER BODY…⠀ .⠀ TO QUIT ‘DIETING’ AND COUNTING CALORIES…⠀ .⠀ TO CREATE A LIFE THAT WILL ALLOW YOU TO EFFORTLESSLY KEEP THE WEIGHT OFF FOR GOOD…⠀ .⠀ OUR 8 WEEK TRANSFORMATION PROGRAM IS FOR YOU! Follow the link in our bio for more information 🙌
Mondays shouldnt be holding you back. Neither should your excuses 🤙 #workout #exercise.#deadballs #kneelingslams #twoonone #personaltraining #purept #fitnessstudio #fitmindset #fitnesswagga #waggawagga @deniseannebuchanan @brill.robyn
💟Jan 14th, 2019💟 - 📍 @4_ever_fit_ 📍 ✨4:30pm - Kangoo✨ - - - - “We didn’t realize we were making memories. We just knew we were having fun.” - - - - - - - - - #fitness #fitnessmotivation #lookwhoswatching #fitmindset #kangoojumps #kangooclubcanada #fitchicks #puppylove #puppysweaters #pups #doglife #dogsweater #keepmoving #staymotivated #friendsforever
Minority Mindset @90daybusinessclub ■ Let’s make 2019 the year of being financially fit. Full video In @minoritymindset bio. Or watch “How Millennials Can Stop Getting Screwed Over Financially” on the Minority Mindset YouTube Channel. ■ Was ist Deine Meinung dazu?🤔 Schreib es in die Kommentare!✏ ■ FOLGE @90daybusinessclub für mehr BUSINESS CONTENT!🏃🏾‍♂️ ■ MARKIERE Deine Freunde, die Du motivieren willst!😊 ■ TEILE und POSTE gerne das Bild, wenn es Dir gefällt!✔ ■ It takes 90 days to build a NEW LIFESTYLE!💯 Lerne von den BESTEN!👍 Erreiche Deine ZIELE!🏁 Starte JETZT!🚀 ■ Via @minoritymindset  #onlinemarketing #networkmarketing #motivationsvideo #persönlichkeitsentwicklung #selbstständig #enterpreneur #vertrieb #unternehmer #onlinebusiness #erfolg #reichwerden #coach #verkaufen #businessmindset #business #erfolgsvideo #geld #motivation #erfolgistkeinglück #mindset #internetmarketing #zitateundsprueche #fitmindset #mentor #direktvertrieb #erfolgreichwerden #mentor #freiheit #zitatdestages #finanziellefreiheit
⭐️GIVEAWAY TIME LADIES⭐️ . . I figured we can end the week a little differently! . . I am gifting 1 lucky lady a @layer8 Sports Bra & @greatergoods Nourish Food Scale!!!! . . #notsponsored . . All you have to do is 3 Simple Steps: 1. Make sure you’re following me @aaadriene 2. Like this photo 3. Tag 2 friends in the comments below. Extra tags = Extra entries!! . . That’s it! Winner will be announced on my stories on Wednesday 1/16!🥳 . . Good Luck to everyone who enters and THANK YOU for your continued support on my page!!
Just finished my second book of 2019 🤓• @zero_to_a_million_book by @sarah_bowmar was a great read with so much insight to social media marketing❗️ • Taking Aim by @evashockey was equally amazing! Great stories about enjoying the outdoors and hunting as well as finding peace in nature and following your dreams. 💫 • Goal for 2019 was to read one book every week to expand my mind and work on personal growth📚 •Would love to hear any and all of your book suggestions below 📥 !  #greatreads #bookstagram #reading
What’s your biggest fear? - Quite recently, mine has become the fear that I won’t live up to what I know is my true potential. - Does this mean I’m not proud of what I’ve accomplished so far? Of course not. But when I’m all alone and get quiet, I know I’m on this earth to help others and that I haven’t made my vision for making this a reality a top priority. - Until now. - For all the people that have struggled to see their own self-worth and fallen victim to a mindset that says “some things just aren’t meant for me,” I am coming for you. I will become the best version of myself for you. I will learn to use my voice to lift you up. I will show you that you too are capable and worthy of greatness. I promise. - #2019resolutions #growthmindset #personalgrowthjourney #personaldevelopment #stepintogreatness #healthymindset #mindset #fitmindset #ambition #sinkorswim #growth #selflove #selfreflection #progress #mentalwellness #mentalstrength #fundamentalhealth #transformation #positivevibes #goodvibes #goodvibesonly #hongkonghiking #hongkong #hongkongfitness #healthcoachintraining
What’s your biggest fear? - Quite recently, mine has become the fear that I won’t live up to what I know is my true potential. - Does this mean I’m not proud of what I’ve accomplished so far? Of course not. But when I’m all alone and get quiet, I know I’m on this earth to help others and that I haven’t made my vision for making this a reality a top priority. - Until now. - For all the people that have struggled to see their own self-worth and fallen victim to a mindset that says “some things just aren’t meant for me,” I am coming for you. I will become the best version of myself for you. I will learn to use my voice to lift you up. I will show you that you too are capable and worthy of greatness. I promise. - #2019resolutions #growthmindset #personalgrowthjourney #personaldevelopment #stepintogreatness #healthymindset #mindset #fitmindset #ambition #sinkorswim #growth #selflove #selfreflection #progress #mentalwellness #mentalstrength #fundamentalhealth #transformation #positivevibes #goodvibes #goodvibesonly #hongkonghiking #hongkong #hongkongfitness #healthcoachintraining
I’m putting together playlists for class this week and I’m so excited to move with you! Take the time, plan your week, include your meals and workout with Nola Movement 🙌🏼💪🏼 . . . It's on @thesomaticcenter @larchmereneighborhood 13002 Larchmere Blvd. . . . Tuesday #strongbyzumba - $15 Wednesday #zumba - $10 Classes start 6:45P . . . Link in bio. Let me see that fitness emoji if you’re ready to go! 💪🏼🤸🏻‍♀️🧘🏼‍♀️🏋🏼‍♀️ . . . #fitness #fitnessmodel #wellness #health #fitchick #fitlife #fitmindset #movement #motivation #itsworthit #health #wellness #balance #mindbody #beauty #bodypositivity  #healthyliving #albinismismysuperpower #nolamovement
KEINE ZEIT!? @90daybodycoach ■ Was ist Deine Meinung dazu?🤔 Schreib es in die Kommentare!✏ ■ FOLGE @90daybodycoach für mehr ERNÄHRUNG, FITNESS, MOTIVATION CONTENT!🏃🏾‍♂️ ■ MARKIERE Deine Freunde, die Du motivieren willst!😊 ■ TEILE und POSTE gerne das Bild, wenn es Dir gefällt!✔ ■ Take a 90day focus to build a NEW LIFESTYLE!💯 ABNEHMEN, ZUNEHMEN, DEFINIEREN!💪 Erreiche Deine ZIELE!🏁 Starte JETZT!🚀 ■ #fitmindset #spruchdestages #motivationssprüche #fitfamdeutschland #motivationsspruch  #gesundabnehmen #abnehmtagebuch #fitsein #erfolgszitat #motivationszitate #zitate #krafttraining #zeit #sprueche #zitateundsprueche #diät #muskelaufbau #gesundeernährung #diättagebuch #zitatdestages #fitfamgermany #fitfamdeutschland #zitat #zunehmen #abnehmen #abnehmenvorhernachher #ichwill #fitspiration #abnehmen2019 #diet
Different Keto green smoothie today 🤨 I put my 30g of unsalted butter in the mix 🤔 not sure it mixed well TBH went a bit ‘gluepy’ -(butter mixes best in hot coffee I think 💭) but it tasted ok 👍 so ingredients were - 30g butter - 1/2 Teaspoon Truvia - cup of spinach - 1 scoop whey protein - 25g peanut butter - 200ml hazelnut milk 👍 😋 #fitmindfitbody #fatisfuel #keto #fitmindset #fitmindsetcode #sugarisadrug #fitlife #ketolife
Masterpieces take time • les chefs-d'oeuvre prennent du temps
CREATING HEALTHY HABITS  Many of us are setting goals for the new year - loose 5kg, eat healthier, get more sleep. Whatever the goal we feel that the right amount of willpower will see us through to the fulfillment of that goal.  However this is hardly the case. It’s well-known that 98% of New Years resolution often fail within 6 weeks.  Yep, that’s crazy.  However it’s not that we didn’t have enough willpower to follow through instead it’s a failure of the systems (if any) that we put in place to succeed.  Systems are the exact break down of the cues, desire, action and rewards that we set up in order to easily make these changes. And more importantly, keep doing over and over again until we win our goal.  Obviously, we would need to break-down this system is order to apply it but at least you can see that goal setting without a system is a waste of time and that willpower is a limited resource at best.
I am not at my heaviest & not at my leanest, but I am the strongest that I have ever been... Because being fit isn’t just about the outside, it’s an inside job as well✌🏻. . Happy Saturday Friends♥️ . . . . . #fitnessdaily #positivevibes #positive #dailymotivation #healthylifestyle #mindbody #fitnessmom #challenge #strength #fitlife #instagood #momlife #fitnessblog #momstrength #fitmindset #motivation #inspiration #fitmind  #fitbody #leanmuscle #eatcleangetlean #fitmama #momoftwo #motherhood #momswholift #workoutvideo #homeworkout #weightloss #weightlossmotivation #fitspiration
#draftedtweets A philosophy ive adopted from Eckhart Tolle ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Stress is created by time as you know. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Sometimes the activities like exercising or cooking is a drag! I can tell you right now some days I don’t want to exercise or cook, some days I do. The days I don’t I use acceptance. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ We are more alike then you think. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Some days Im joyful, some days I have enthusiasm and other days I just accept I have to do this. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ As a busy professional or entrepreneur I’m sure you have activities you despise in your job however you do it anyways. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ So you have a CHOICE do the task with Joy, enthusiasm or acceptance. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Once you resist either of these 3, stress will build.  When it comes to exercise which 3 do you bring with you? Let me know below 👇🏾
Some may see my journey as a means to achieve a certain aesthetic. Sure, when I started my journey in college it was 💯 about how I looked and was perceived. Being attractive by society’s standards was a primary motivator for my choices when I first started my journey. Luckily, I’ve learned a lot and come a long way. What a wheel to nowhere that mindset was. 🤦‍♀️ I show up and get my workout in more days than not so I can feel like a million bucks on the inside. So I can be strong. So I can be healthy and hopefully get to watch my kids grow old. I want my clothes to fit comfortably rather than have to hide in them. I want to show my mind and body some respect by using them both regularly and fueling them properly. I abused the vessel I was given for the first 30 years of my life, but what I’ve learned is that it’s never too late to start making different choices. To develop different habits that align with how you deserve to be treated. 🥑🍎🥗🍠🧘🏻‍♀️🏋🏿‍♀️ I appreciate all the love regarding my progress, but best of all is inspiring others to start where they are. If I can do it, YOU can do it. Make the decision to start the process and find reasons why the journey matters. Let me know if you need help finding methods you’ll love. ❤️💪 #motivated #healthiswealth #nevertoolate #ignitionmission365 #youdeservethebest #fitmindset
So happy with my C9 results so far!! 🙌⠀ ⠀ I went down the B&M aisle today and had to pick up treats for my husband 🍬⠀ I'm not gonna lie, that was hard!! But I didn't cave, I have a goal within site and cannot wait!!⠀ ⠀ There will definitely be before and after pics 😊⠀ ⠀ Contact me today if you are interested and want to know more about the 9 day Cleanse Diet!!⠀ ⠀ #januarycleanse #getfittoday #getfitwithme #lookafteryourself #lookafteryourbody #getfittoday #fitmindset #healthkick #kickstart #2019goals #beresolute
I must say being a vegan 🌱 now for 3 years has done wonderful things in my life  not only from a physical stand point but from a more mental and spiritual outlook.. my body has changed, my skin is flawless, I am more energetic,I look 👀 and feel 10 years younger,I have come across the most beautiful souls, my mind is open to higher consciousness and I am connected to my own inner guide my spirituality, this lifestyle is not about the quick fix but it’s more about healing self realization and the activation of deep healing from traumatic emotional experiences..with that being said I am in the position of the teacher student always learning always teaching which in this way makes room for growth and more healing.. Eat alkaline  Think alkaline  Be alkaline  Study your mind  Learn your body  Start to create an intimate bond with nature, the natural elements sun 🌞 moon 🌙 stars 🌟 oxygen ,earth 🌏 and more organic foods.. You would be surprise how much jewels 💎 is stored in your heart 💚✨your universe ✨ ————————————————- Be sure to follow me ➡️➡️➡️ @masterme_infinitenergy ——————————-///////////: Let’s embark on this journey together mastering the energies of the mind and body cosmic journey.. ————————————- #vegan #plantbased #soulhealing #lightworker #mindfulness #consciousness #fitmindset #love #meditation #holistichealing #cosmos #trainer #passion #happybody #happymind #nature #veganworld #enlightenment .
Everything is so much more fun & exciting when you have someone experiencing it all with you ❤️💯 Whether you’re traveling to exotic locations together, bar hopping downtown or simply arguing about which Netflix movie to watch next and who’s going to make the popcorn 🙈....I love doing this life with you @amack808 💕 Monday is the launch of our very first fitness boot camp of 2019 AND GUESS WHO’S JOINING USSS!!! 😍🙌 . Despite him working all day out in the cold and enduring all the hard, physical labor he does at his job — Andy told me it’s TIIMEE!!!! He’s dedicating himself to starting this 6-week program AND FINISHING IT with me and all our friends also in the bootcamp! 🏁 #mangoals He tells me all the time how much I motivate him, but the mutual feeling could never compare to how much HE motivates me with literally everything he does. If you don’t know Andy personally, he’s a man of his word for sure so, you bet when he says he’s going to do something he’ going to put in 150% lol his results are going to be mind blowing and I’m already jealous 🤯🤩🤪 Things are so much better when we get to do them together so it’s cool this is going to be another one of our “things” and we can hold each other accountable in our goals not just this year but for many, many years to come 💯💃🕺#futurefitcouple #pma #sweatingforthewedding #dolifetogether #proudlinewife
CLOCKWISE THE 'HOW HARD DID and WILL AGING HIT YOU CHALLENGE' 10 Years ago to now &  Later then Later is an Amazing GOOD LOOK!  The App is as ACCURATE as it gets! 👍  #agechallenge #fitmindset! #fitspirit!
Eggs whites, green bell pepper, & some cheddar with some hot sauce. 👌
Busca tus fortalezas 💪💪 . . . #strong #ican #fitgoals #fitmindset #fitgirls #strength #boomerang #monterrey #mexico🇲🇽 #regia #changes
Fasted strength one rep max day 🤨 not bad considering I’m fasted 🤔 once a week I do 4 lifts - Flat Bench; OH press; rack pull dead lift and Squat ✅ numbers up on last week apart from OH press 🤨 Bench - 87.5kg: OH press - 40kg (PB - 45kg): Rack pull DL - 140kg 😁 up 20kg: and Squat 105kg up 5kg 👍 Not huge numbers but I’ve never been Strong 🙂 but progress is progress ... right 👍 @willgeorgefitness I need to see you ASAP to get some tips 👍 especially on legs please (check out Will’s page you’ll see he has the winning mindset) #fitmindfitbody #fatisfuel #keto #fitmindset #fitmindsetcode #sugarisadrug #fitlife #progressnotperfection
Suzanne Grieger-Langer @90daybusinessclub ■ Lass dir nicht einreden, deine Erfolge würden auf reinem Glück beruhen. Nennen wir es doch einfach das Glück des Tüchtigen, oder wie siehst du das? ■ Was ist Deine Meinung dazu?🤔 Schreib es in die Kommentare!✏ ■ FOLGE @90daybusinessclub für mehr BUSINESS CONTENT!🏃🏾‍♂️ ■ MARKIERE Deine Freunde, die Du motivieren willst!😊 ■ TEILE und POSTE gerne das Bild, wenn es Dir gefällt!✔ ■ It takes 90 days to build a NEW LIFESTYLE!💯 Lerne von den BESTEN!👍 Erreiche Deine ZIELE!🏁 Starte JETZT!🚀 ■ Via @profilersuzanne #onlinemarketing #networkmarketing #motivationsvideo #persönlichkeitsentwicklung #selbstständig #enterpreneur #verkauf #unternehmer #onlinebusiness #erfolg #reichwerden #coach #vertrieb #businessmindset #business #erfolgsvideo #geld #motivation #erfolgistkeinglück #mindset #internetmarketing #zitateundsprueche #fitmindset #mentor #direktvertrieb #erfolgreichwerden #profiler #freiheit #zitatdestages #finanziellefreiheit
Are you willing to sacrifice now to get what you want later❔ 🔱 Sacrifice now and it won't be "IF", it will be "WHEN❗ 🔱 Just be clear and willing to commit. 💯
BEGINN @90daybodycoach ■ Was ist Deine Meinung dazu?🤔 Schreib es in die Kommentare!✏ ■ FOLGE @90daybodycoach für mehr ERNÄHRUNG, FITNESS, MOTIVATION CONTENT!🏃🏾‍♂️ ■ MARKIERE Deine Freunde, die Du motivieren willst!😊 ■ TEILE und POSTE gerne das Bild, wenn es Dir gefällt!✔ ■ It takes 90 days to build a NEW LIFESTYLE!💯 ABNEHMEN, ZUNEHMEN, DEFINIEREN!💪 Erreiche Deine ZIELE!🏁 Starte JETZT!🚀 ■ #fitmindset #spruchdestages #motivationssprüche #fitfamdeutschland #motivationsspruch  #gesundabnehmen #abnehmtagebuch #fitsein #erfolgszitat #motivationszitate #zitate #krafttraining #erfolg #sprueche #zitateundsprueche #diät #muskelaufbau #gesundeernährung #diättagebuch #zitatdestages #fitfamgermany #erfolgreichabnehmen #diet #zunehmen #abnehmen #abnehmenvorhernachher #ichwill #fitspiration #abnehmen2019 #zitat
Just in case you needed reminding 💁‍♀️
Friday night dance party! I needed to get my dance on this evening. I added my own spin on the moves and the music and had 30 minutes of low impact cardio fun!  I really like doing intense programs with workouts that help me track my progress, and I also like mixing things up. Whether it's cardio, strength training, yoga or dancing, I can find what I want when I want it on my "Netflix of workouts". And with my new 20 minute step program that starts Monday, I'll have more time for dancing. And yoga... . . . . . . . . . . . . . . #iamworthit #makethetime #timeforme #myjourney #itstartsnow #itstartswith me #lovemybody #lovemyself #‎fitatanyage‬ #‎fitateveryage #fitisnotasize #fitmindset #moveeveryday #everydayismoveday #bodymovement #mindbodyconnection #progressnotperfection #nonscalevictories #icandohardthings #trusttheprocess #backontrack #investinme #mywellbeing #bodypositive #bodypositivity #positivevibes #thisissixtysomething #fitoversixty
@erikalarkinpga #griptrick#newtricks#learningnewthings#golfswing#golfer#golfgirl#womensgolf#womensfashion#womensfitness#women#strongwomen#healthylifestyle#fitmindset#athlete#fitmind#golfaddict#golfshot#golfcoach#juniorgolf#kidsgolf#fun#havingfun😄
MEXICO 🇲🇽 2018 . . . . . . . . . . . . . . . . . . . #healthyfitlife#workout#workoutinspo#gyworkoutroutinesmlife#workoutroutine#workoutroutinevideos##workoutchallenge#fitnessvideos#fitnessmodel#fitspo#wellnessblogger#wellnesscoach#wellnesscoaching#firnesstransformation#fitnesstrainer#hiitworkout#hiittraining#hiitworkouts#gymrats#gyminspiration#gyminspo#instafitfam#fitmindfitbody#fitmindset#coreworkout#coreworkouts#fitsporation#firnessfun#fitnessfreaks
. . . • • • • • . #healthyfitlife#workout#workoutinspo#gyworkoutroutinesmlife#workoutroutine#workoutroutinevideos##workoutchallenge#fitnessvideos#fitnessmodel#fitspo#wellnessblogger#wellnesscoach#wellnesscoaching#firnesstransformation#fitnesstrainer#hiitworkout#hiittraining#hiitworkouts#gymrats#gyminspiration#gyminspo#instafitfam#fitmindfitbody#fitmindset#coreworkout#coreworkouts#fitsporation#firnessfun#fitnessfreaks

Loading