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Posts tagged as #fitlife on Instagram

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“Aye bro look at these pancakes!” Get ya some friends that will make bad food decisions with! _________________ 📸 @samanthalegs . . #thicc #fatboys #hungry #foodies #foodporn #baddecisions #twoentreesplease #neverwaste #foodlovers  #gainz #oklahomacity #okc #fitlife #iam1stphorm #1stphorm #legionofboom #1stphormathletesearch #bethe1 #wedothework #duespaid
#patriots send in your pictures to be featured!! Go follow @mariahelenexo --------------------------------------------- Veteran Business 🇺🇸 Let me be your Dog Walker/Pet Sitter 📱310-903-8718 🔎Yelp RexiTron 📺RexiTron.com ➖➖➖➖➖➖➖➖➖➖➖ Follow The Crew ⬇⬇⬇⬇⬇⬇⬇⬇⬇⬇⬇⬇⬇⬇⬇ @kennybpasten 🇺🇸 @RexiTron 🇺🇸 @snipersworldwide 🇺🇸 @RexFlagChallenge 🇺🇸 @puppies.and.babes 🇺🇸 ✖✖✖✖✖✖✖✖✖✖✖ #girlswholiftheavy #bootyfordays #bootygainz #slimthick #bootybuilder #fitnessmotivation #bikiniadventures #bikinimodel #plur #plurvibes #plurlife #plurfamily #usflag #magagirls #fitlife #edmlifestyle #kag #edmgirls #fitgirls #babesfortrump #ravebooty #edmbooty #patrioticgirls #patrioticbikini #bikinilife #redwhiteandblonde #cutiewithabooty #maga #bigbootywhitegirls
Day off but never stop working! Happy MLK day.
Little back workout from the other day ———————————————— ❌workout ————————————————- Pull ups 3 x 10-15 Deadlifts 4 x 6-8 Barbell Bent over rows 3 x 10-12 Close grip lat pull downs 3 x 10-12 Straight arm lat pull down 3 x 10-12 Single arm seated rows 3 x 10-12
When you stop chasing the wrong things, you give the right things a chance to catch you.🙏✌ . . . . . . #naturalbodybuilding #workout #selfie #sixpack #fit #fitness #aesthetic #body #photography #abs #flex #fitspo #dedication #goals #motivation #hot #fitfam #fitnessaddict #fitlife #muscle #eatclean #inspiration #menstyle #physique #mensfashion #gains #bodybuilding
Any person who is successful at losing weight, eats right. You can NOT out train a bad diet.  #cardio#cycling#elliptical#fitfam#fitlife#fitness#fitnessaddict#getoutside#getstrong#girlswholift#gymlife#gymtime#nopainnogain#sweat#treadmill#weights#weighttraining#workout#transformationjourney#fitchick#fordhambody#fluffy2fit#blackgirlsworkouttoo#naturalbody#eatcleantraindirty#fitlife#fitnessmotivation#youcandoit#youreworthit#instafit
Sometimes fitness is all about adjustments, modifications, and adaptation. Pwrhapdms the gym doesn't have the right equipment, or your treadmill is being used, or whatever. So this is what we do. It make not look pretty, but we make it work.
Monday workout 💪 (Don't mind the homemade organic soap behind me) 👐  #fit #fitlife #fitness #fitgirl #fitmom #fitgoals #mondaymotivation #mlk #babygains #babybooty
Instead of checking out the people that know what they’re doing, you should focus your efforts on those who may not be as experienced and provide advice (if suitably qualified) that will facilitate in their own personal development 🙌🏼 —————————————————————————————————————————————————————— #gym #gymmotivation #gymmemes #memes #fitnessmotivation #fitness #funnymemes #nodaysoff #gymlife #gymtime #fitlife #nutrition #healthyfood #healthyeating #healthy #nutrition #cleaneating #gymtime #health #determination #fit #fitnessmodel #workout #bodybuilding #training #active #strong  #lifestyle #diet #exercise
Is making yourself a priority really such a bad thing? 🤔 I don’t think so!⠀ *⠀ It’s okay to make yourself and your health a priority 🥰 If you aren’t taking care of yourself properly, you can’t really take care of someone else to the best of your ability. ⠀ *⠀ Making sure you take care of yourself by keeping yourself healthy and taking time to exercise, doesn’t only benefit you! It’s not selfish. Everyone around you will benefit as well. 😄⠀ 💪🏻You’ll have more energy⠀ 💪🏻 Making better food choices can help your family stay healthy as well⠀ 💪🏻You can set a good example for kids in your life⠀ 💪🏻 You will be around longer for your kids⠀ 💪🏻 You will be happier, and those around you will feel it too⠀ ⠀ All this by making yourself a priority 👊🏻⠀ *⠀ Let me help you make yourself a priority❤️ Get access to hundreds of workouts, meal help, an amazing support system, and maybe even make an extra income. It’s all about you! Send me your email or post it below WITHOUT the .com 😄⠀ *⠀ #fit #fitness #healthy #getfit #gethealthy #behealthy #healthylifestyle #fitlife #fitlifestyle #pushyourself #youcandoit #workout #fitmom #fitspo #fitspiration #fitnessmotivation #motivation #fitfam #team #homeworkout #mompreneur #momboss #bossbabe #makeithappen #coach #fitnesscoach #support #workit #weights #hiit
There are ups and downs, twists and turns in any journey. Vacation is generally not a healthy time. These two vacation pics taken three years apart represent a change in my mindset, routine, eating habits, happiness and overall life outlook. It also shows a bit of progress although I’m not at my worst or best in either photo. There were lots of drinks - rum and sprite mostly - and desserts on this last trip. As a consequence I’m wearing my larger sized jeans right now. But I refuse to feel bad about that. I will continue to work hard, eat healthy and be the best I can be while also having a life. #iindulgedonvacation #vacationbod #progresspic #alwaysaworkinprogress #workforit #theworkisworthit #swimsuitbody #ladieswholift #bahamas #dominicanrepublic #caribbean #beach #beachbod #fit #fitgirl #fitlife
@alieisam
🚨The best way to start losing weight and get into shape is by forming a routine and habit to exercise at home or at the gym. • Choose what you want to achieve in the next couple weeks; do you want to build a booty, bigger chest, arms or back. 💪🏼💯🔥 • • • #coffee #vqfamily #vqnation #vqfit #success #weightloss #fitness #motivation #inspiration #aesthetics #lifestyle #model #fitlife #tobefeatured #gymshark #ehplabs #teamehp #bodybuilding #gymshark66 #ehplabs #striveforgreatness  #nutrition #eatclean  #success
I know, the last thing you need is an irritating menstrual cycle & shifty hormones. Touché. 🤜🏽🤛 Before you cringe too hard let me explain the reason for my words. You’re coming out of an entire quarter of holiday-ing (Halloween-New Year). You’ve probably been enjoying yourself more than usual. Desserts Holiday Goodies Holiday Parties Alcohol/Wine/Champagne Lots of refined Carbs Packaged Snacks  Stuff You’ve Never Even Considered 👀 Starbucks Espressos  Lots of Lattés...& the list goes on. Yes?  With all of this overindulgence the body’s blood sugar levels are thrown off thus interrupting your menstrual cycle. Here’s something else ☝🏽 CONSIDER sleeping patterns during holidays, your stress/emotional levels, your level of busy-ness in the hustle and bustle etc.. THIS toys with your ovulation because your circadian clock is thrown off; also causing major adjustments with hormones.  Alright, take a deep breath. No stress. No guilt. It happens. It’s common to enter this care-free/chaotic cycle the last quarter of the year, especially December. HERE’S HOW YOU CAN COMBAT A PAINFUL JANUARY PERIOD. 🙌🏽 Start now flushing your system naturally of toxins, perpetrating hormones and refined sugars. Nope, I’m not prescribing detox pills, sorry. 1. Fresh dark green vegetables  2. Non-hybrid vegetables and fruits (sweet potatoes, lemons, grapefruits...) 3. Electric foods (citrus fruits, carrots, rye, cucumbers...) 4. Omega 3s 5. Alkaline Water (drink drink DRINK) 6. Evening Primrose Oil  ADD cayenne pepper, turmeric and garlic to cooking.  GET ON TOP OF your magnesium, vitamin D3, B vitamins and omega 3 essential fatty acids.  A heavy metal detox may even be considered (no, not the music)  I am accepting new clients this month (January discount available, hop on it!) Let’s reset your system.  Click the link in my bio. ❤️XOXO
Trying to get back into it again at the gym did a pretty decent chest day  #weightlossjourney #weightlosstransformation #fitlife #gym #anytimefitness #lifestylechange #lifestyle #workingout #cantstopwontstop
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Before you utter a complaint, Remember tomorrow is never guaranteed. Redirect those complaints into gratefulness. ▪ ▪ Had to remind myself of this 17,001 times today bc I was so over this cold 10° winter weather! ▪ ▪ #nevermissamonday  #mondaymotivation  #motivationalmonday  #flexibility #stretch #yogapose #dancerlife #healthylife #healthylifestyle #fit #fitspo #fitlife #fitlifestyle #fitspiration #workout #workoutmotivation #gymlife #fitgirls #ballet #igfit #instafit #personaltrainer #dance #dancer #dancerfit #pointe
Haven’t been working out like I should be since starting my new job, but getting back to it, working on my nutrition too 👍 #fitness #fitlife #fitlifestyle #redcon1 #supplements
Haven’t been working out like I should be since starting my new job, but getting back to it, working on my nutrition too 👍 #fitness #fitlife #fitlifestyle #redcon1 #supplements
BARBELL ONLY LEG WORKOUT 🏋️ ⠀⠀ Perform this work out as a full circuit without breaking in between to keep that heart rate up! 🔥🔥Barbell Wide Squats 🔥Curtsy Lunges 🔥Romanian Deadlifts 🔥Side lunges 🔥Floor Glute Bridges  Give it a try and let me know how it goes💪🏻 ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ #fitness #fitlife #girlswholift #fitspo #inspiration #fitgirls #fitnessgirls #workout #health #healthyliving #boldfitness #trainer #pt #goals #work #yyc #lululemon #personaltraining #yycfitness #workoutvideo #motivation #dedication #staytuned #lifestyle #living #fitfam #discipline #bold #mindset
WOMEN’S SENIOR FITNESS - Today we’re talking about a hip exercise that you can do at a gym or in the comfort of your own home! - This exercise will help with stabilization and balance as well as flexibility in your hip flexers - Remember: it’s important to also keep moving, even with a little exercise like this to stay healthy and active 💯
Vamos a darle duro!! 3 series.  Aqui teneis la última con mi mejor música.  So this one is the second option when you are looking for killing fat , get fit , get faster and exposing power. . Them this one is what you are looking for.. have a try and tell me if is that dificult ? And if work our not?  #fitnessmotivation #fitspo #getfit #goalsetting #youcandoit #fitnessgoals #trainhard #noexcuses #cardio #cycling #puma #fitfam #fitlife #fitness #fitnessaddict #puma #getstrong #nike #gymlife #gymtime #nopainnogain #personaltrainer #sweat #treadmill #weights #weighttraining #workout
Winter body in full effect 😬 #winter#cold#cuddleweather#fluffy#curvy#curves#thickgirls#fitness#thickfit#fit#fitlife#fitfam#workout#curvygirls#like4like#instafit#fitnesslife#hibernatingseason#tattoos#sleevetattoo#girlswithtattoos
💚Some people call them nourish bowls, macro bowls, or Buddha bowls, but I call it dinner! 👊🏼💚 I loaded this bowl with nutrient-dense veggies, carbohydrates, healthy fats, and quality proteins to make the most amazing, delicious, nutritious meal! • • • #plantspiration #healthy #dinner #foodporn #fitfam #fitlife  #vegan #cleaneating #forksoverknives #wfpb #vegansofinstagram #healthyfood #getmotivated  #healthandwellness #veganfood #eatplants #eatyourveggies #reversingdisease #vegansofig #plantpower #poweredbyplants #plantstrong  #plantbasedlifestyle #veganfamily #veganlife #healthyliving  #plantbased  #Inspiration  #veganism ✌🏼🌱🐖🌎
@originalbootcampadl  @originalbootcamp  @obc_bendigo  @obccentralcoast  @originalbootcampcarlton  @obcliverpool  @obccronulla  @original_bootcamp_brisbane  @originalbootcampnewcastle  @obcleichhardt  @obcsunshinecoast  @obccampbelltown  @obc_centennialpark  @originalbootcampperth  @originalbootcamp_deewhy  @originalbootcamp_parramatta  @cobc_malaysia  Hope I didn’t miss any? 😳  #bootcampgeek 🤓
•Be Strong •Be Beautiful •Be You! ✌🖤💥 . . . #fitnessmotivation #fitmom #fitfam #fitlife #gymgram #gymunicorn #instaworkout #fitflow #bodylove #instadaily #missfit #fitspo #instaworkout #sweatangel #physique #shine #smile #grind #strongwomen #beyou #yourbeautiful #striveforprogressnotperfection
Hey tout le monde 🔥 Aujourd'hui commence une nouvelle semaine. Une grosse semaine 💪💯 Demain training Pecs. 👌 Aujourd'hui préparation weekend à #lyon pour le KICKOFF 🔥🎉 Excellente soirée à tous. 👊🦁👊 @puma @nike #motivation #muscle #fitprojectnation #fitness #fitboy #fun #entrepreneur #france #sport #positivevibes #toulouse  #noboss #fitlife #family #fitgirl #nopainnogain #nutrition #instagood #fit #lifestyle #job #igers #energy #fitnessmotivation #fitfam #fitnessaddict #workout #opportunity #wellness
When you see someone staring at you while they are lifting next to you 😂  DeanFittonPT  #funny #gym #lol #doyouevenlift #bigman #fitness #laugh #memes #gymmemes #hilarious #fitfam #gymlife #fitlife #gymtime #barbell #weightlifting #instafun #personaltrainer
ARE YOU DEADLIFTING PROPERLY?? --- As I've talked about before, deadlift is one of the BEST lifts in regards to level of functionality, number of muscles used, and overall strength benefits. However, the only way to reap these benefits is if you perform the lift correctly. --- Here are examples comparing the differences between bad and good deadlift form. Carefully watch the following videos and consider some of the following when deadlifting: --- DON'T: ▪️start with the bar far away from your legs ▪️Raise your hips to initiate the lift ▪️Pull with your back ▪️Round your shoulders ▪️Drop the weight without some level of control --- DO: ▪️Position the bar close to your shins (I touch the bar to my shins) ▪️Start with your butt pushed back ▪️Keep your back and shoulder blades tight (think BIG chest) ▪️Move your hips and torso in unison when initiating the lift (imagine as if you are trying to tuck your shoulders into your back pocket) ▪️Keep your weight shifted back on your heels ▪️Maintain control and upper body tension when returning the bar to the ground. --- If you have any additional tips that you have found helpful during deadlift please drop it in the comments! -- -- -- -- -- -- -- -- -- -- -- #liftingtips #trainingtips #fitness #fitlife #fitlifestyle #weightlifting #training #fit #onlinecoach #onlinetraining #deadlift #technique #bodybuilding #bodytransformation #health #wellness #functionalfitness
Self-care was all the rage in 2018, but we don’t think it should stop there. Let’s continue this healthy trend in 2019. Eat more fresh foods in favor of processed, frozen foods. Try a new yoga class for a holistic approach to health and wellness. Aim to read one book or an audiobook a month.⁣ ⁣ What are some of your self-care tips?⁣ ⁣ #selfcare #selflove #loveyourself
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Balance is not about equalizing time among responsibilities. Balance is about maximizing the quality of the time spent in the roles of our life. How do you spend your time deliberately? #newyearbalances #halfmoonpose #halfmoonvariation #ardhachandrasana
🗣Shoutout to all the Shoutout to all the new faces that came up to me saying “ HEY I FOLLOW YOU ON INSTAGRAM! “🤟🏽 • I felt the love & good energy❤️ You guys made my night🙏🏽 I FUCKING LOVE YALLLLLL • The night was a blur, just like these photos😂 I suck at remembering to take solid photos 🤦🏽‍♂️ • NEXT EVENT: XO 2/09/19 HARD COPIES AVAILABLE: 📲702-576-1446📲  new faces that came up to me saying “ HEY I FOLLOW YOU ON INSTAGRAM! “🤟🏽 • I felt the love & good energy❤️ You guys made my night🙏🏽 I FUCKING LOVE YALLLLLL • The night was a blur, just like these photos😂 I suck at remembering to take solid photos 🤦🏽‍♂️ • ⚠️NEXT EVENT: 📅XO 2/09/19 • 🎫HARD COPIES AVAILABLE: 📲702-576-1446📲
It's never too late to join us for our very first Growth Day of the year!!! 🌱  Click here #folgrowth to catch up on all the amazing posts that have been shared so far!  Happy Growth Day Fam 💕 #folwear #floweroflifewear #yogisforcleanwater 📸Akil Mazumder
Repost • @nowfoodsofficial "Rely on discipline rather than motivation...You won't always be motivated." Tip to succeed from #nowambassador, Katie, of @huffnpuff2buffntough who lost over 150 pounds with hard work and dedication!
@cirkuspunkare - can we fly Wednesday or Friday (: need to get some of this pent up layout urges out lol #flyingtrapeze #trapeze #layout #cantstopwontstop #fitspo #aerialnation #aerialfitness #airtime #girlswholift#aerialistsofinstagram #aerialnation #aerialarts #aerialtricks #calisthenics #circusarts #cirquegram #cirque #cirqueduinsta #fitnessfun #fitlife #fitness #fitspiration #fitfam
Some days will be harder than ever before. Some days will consist of truths you don’t want to come to realise and obstacles you don’t want to navigate. Some days will provide hardships and pain that remove even the strongest of smiles but it’s about reminding yourself to keep putting one foot in front of the other because it may seem like you’re not making progress but one day you’ll look ‘back’ and  you’ve climbed a mountain...✔️
Check out my YouTube video of my macro meal prep 😜 Link in bio 🎥
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What areas have you found growth in lately? 🌱💧 #folwear #floweroflifewear #yogisforcleanwater  2/2
Ela é um absurdo. Um escândalo. Um abuso. Mas é só dela. De coração grande para o cachorro abandonado na rua e seco para quem já não merece mais outra chance. Ela já aprendeu que todo amor pode acabar, menos o próprio. Ela é o que ela quiser e não o que gostariam que ela fosse. Ela é o que ela quiser e a cada dia quer algo diferente. . Não tente dizer o que é certo ou o que é errado. Lembre-se! Ela é só dela. Dos seus sonhos, dos seus devaneios e das suas verdades. Ela pensa fora da caixa. Fora do padrão. Fora de tudo aquilo que todo mundo acha certo. Ela prefere à janela do quarto do que à TV. Ela não dispensa uma barriga sarada, mas faz mais questão de uma mente evoluída. Ela não acerta sempre, mas sempre erra os seus próprios erros. E segue em frente. A fase de lágrimas ficou no passado. Agora ela segue distribuindo sorrisos e conquistando corações. . ✌🏻♥️
⌛thank you for waiting.....Dary!!!! Today as we celebrate Growth Day with our amazing Yogi Family, we are also introducing you to our new IG Feed :) We hope you like it as much as we do!! #folwear #floweroflifewear #yogisforcleanwater 💧 1/2
Literly so true. I can say in the past I only worked out. I saw results but it took me 2 long years. Once I started focusing on my portions and food choices I saw the BEST results!  #repost @monicalopez_fit
All reps matter!
Mum always goes the extra mile when I go around for dinner making sure I’m eating healthy with fulfilling my high protein diet I highly recommend you try this one out! Absolutely delish!!! Healthy Thai Sesame Patties!  5 green shallots chopped.  60g parsley finely chopped.  5 cloves of garlic crushed.  2 tsp fresh ginger finely grated.  1/4 tsp garlic powder.  1/4 tsp ground pepper.  1/2 of red chilli flakes (Mum always puts in a lot more)  750g of minced chicken  2 tbls toasted sesame seeds  1/2 tbls soy sauce.  1 egg  1/2 tbls of sesame oil and  1 tbls coconut oil  mix it all together and make patties serve with green salad and feta cheese and a splash of sweet chilli sauce as a treat! ENJOY 👌🏼🔥💥 #fitgirl #diet #exercise #fitfam #gym #health #healthy #motivation #abs #workout #fitnessmodel  #cleaneating #fitspo #getfit #gymlife #bodybuilding  #inspiration #strength #fitlife #healthylifestyle #fitnessaddict #photooftheday #shredded #healthychoices #lifestyle #fitnessgirl  #fitnessmotivation #beachbody #training
The hardest part of this recovery is not the pain from the incisions. It isn’t the pain of two drains coming out of my back, or the reconstruction they did to my breast. • The hardest part is not being able to hold my sweet baby girl.😢💔For at least two weeks, if not longer, I can’t hold her to comfort her when she’s crying, play with her and get those heart melting smiles, or even just feed her. It breaks my heart to not be able to be fully present with her, and while I know SHE won’t remember any of this and I’m doing what it takes to be there for her for the rest of her life—it doesn’t make it any easier. She’s my final baby, and even just a few weeks are everything to me at this stage. • Trying to stay positive, cherish the moments I CAN be next to her and make her smile, and working my hardest to get better so that I can kick this thing to the curb and get back to living my life to the fullest with my beautiful family. Take a moment to be present with and cherish yours today.💕 #sunday #weekend #pink #cancersucks #recovery #motherhood #fitmom #fitgirl #fitlife #momlife #smile #blessed #motivation #inspiration #photography #baby #healthyliving #mindset #positivevibes #fitspo #fitspiration #potd #happiness #love  #beautiful #parenting #baby #fitness #instagood #amazing #truth
[SAVE THIS FOR YOUR NEXT HIIT WORKOUT!] You asked, I answered! - One of my HIIT routines for ya on this beautiful Sunday evening. The possibilities are endless for this type of exercising, which means there’s no excuse to not incorporate it in your regular routine!  1️⃣ Split squat jumps: 30-45 seconds  2️⃣ Battle ropes: 30 seconds  3️⃣ Side jump things (idk 😂) 45 seconds  4️⃣ Toe touches: 45 seconds
Shouldn’t really be performing the full lifts on a thicker bar with no grip and very little bar spin but training goes on I guess even though lifts felt a little off. Used my straps which helped a little managed to get a solid workout with two misses so all good. Hang snatch, full snatch and pulls...squats and conditioning on later today 👊🏽🙅🏽‍♂️⚡️ #weights #power #fitnessmodel #gymflow #physique #fitlife #strong #fitfam #trainhard #training #gym #instacool #fitness #gymlife #fitnessmotivation #healthylife #instafit #gymrat #fitnessaddict #bodybuilding #healthy #beastmode #gymshark #fitspo #fitnessgoals #athlete #fit #strong #strength #muscle
Strong is sexy!! 💪🏼💪🏼💪🏼 - MAN, let me tell you all.. I remember when I first started lifting, I got SO many comments from people who simply had no idea what they were talking about. People were telling me, “oh don’t get too big!”, “girls who are super muscular aren’t feminine!”, “you don’t wanna be stronger than your man!” - Well here I am squatting over 225lbs and curling 100lbs. I think I still look pretty damn feminine! And I feel sexy as eva! - People who don’t know what they’re doing always wanna be the first to tell you what you’re doing wrong - And boiiiii am I happy I didn’t listen! I will continue to work on my strength and better myself in every way. I am so proud of my physique and how far I’ve come. Thank you to those who have supported me in my fitness journey. Thank you to those who have joined along the way! - I encourage you all to prove the naysayers wrong. Happiness/confidence is the best revenge! Keep doin you, always 💪🏼🙌🏼
One-armed push ups with my favorite spotter 😍 🐕
Kleiner Jahresrückblick für euch 🥰 Ich wünsche euch erstmal einen guten Rutsch ins neue Jahr meine Lieben 🎆💗🎉 Ich Danke euch für das tolle Jahr 2018 meine Lieben! Ihr seid die beste Community die es gibt! Ein Riesen Dankeschön an euch 💗 Für mich geht ein sehr Ereignisreiches und bewegendes Jahr zuende! Es sind viele schöne aber leider auch traurige Dinge passiert dieses Jahr! Aber ich bin trotzdem irgendwo dankbar für alles! Denn alles hat mich stärker gemacht, es hat mich geprägt und vieles hat mich auch verstehen lassen was wirklich wichtig ist und was nicht so! Ich habe mit vielen Dingen und Personen abgeschlossen und vieles hinter mir gelassen! Ich bin dankbar für jede tolle Person die neu in mein Leben getreten ist! Dankbar für meinen tollen neuen Job Bzw meine Ausbildung! Ich bin dankbar das meine Mama wieder gesund ist! Ich bin dankbar das es meinem Daddy wieder gut geht und er sich wieder von seinem Unfall erholt hat! (Ich hoffe und wünsche mir das dieser H... von Fitnessbesitzer endlich zur Rechenschaft gezogen wird! Ich freue mich über all die schönen Dinge die ich erleben durfte! Anfang des Jahres habe ich meinen zweiten kleinen Hund 🐶 abgeholt und bin auch dankbar dafür das es beiden gut geht ! Sie machen mich unglaublich glücklich 😂🤦🏻‍♀️ Ich Danke all meinen Lieben für das schöne Jahr und freue mich auf das Jahr 2019 🎆💗🎆
Hello Babes 🖤 and happy sunday 🥰😴 Ich werde es heute eher ruhig und gemütlich angehen, mir geht es zwar bereits besser aber gesund sein ist was anderes 🙄🤧 Wie geht es euch ? Wasser ihr heute schönes ? Schönen Sonntag wünsche ich euch 🥰🖤
Breathe • Buenos Aires Park is a public park located in the district of Higienópolis ) in the central region of the city of São Paulo, formerly called Buenos Aires Square. The site has 22.2 thousand square meters of extensive green area • #saopaulo #brasil #running  #sport #nature #panning #girl #park #art #happy #relax #life #landscape #goodvibes #fitnes #helath #fitlife #fun #cute #photo #motivation #photography #foto #fotografia #panning #lifestylephotography
Girl on fire | Barra da Tijuca is a neighborhood or bairro in the West Zone of Rio de Janeiro, Brazil, located in the western portion of the city on the Atlantic Ocean. Barra is well known for its beaches, its many lakes and rivers, and its lifestyle• #riodejaneiro #brasil #sunset #girl #beach #fitlife #barradatijuca  #lifestylephotography #lifestyle #beachlife #instabeach #photo #foto #fotografia #beachbody #shooting #goodvibes #love #sun #happy #praiadopepe #tbt #shape #cute

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