BODY SOLID - VINYL COATED KETTLE BELLS SET 5-50 . . On any given day, you can see everyone from housewives to celebrities to business executives or professional athletes and trainers performing the most advanced kettlebell routines with perfect form. Now thanks to Body-Solid, you can enjoy the many benefits of kettle bell training in the comfort and convenience of your own home. . . Get Yours Now: https://bit.ly/2FrVMND
Health doesn’t come easy to many. I want to go as far as it doesn’t come easy to any... it really is about discipline!⠀ ⠀ Every morning when I wake up my my bed sounds so so so much better than my workout. But I do this thing, I quickly count down 184.108.40.206.1 and I get up! After that small win of the day the rest really does come so much easier because I already beat the battle with my bed and snuggly puppy to be honest!⠀ ⠀ I’m up why not workout! And by doing that first thing it sets the pace for the day! I’m that much more likely to commit to not only my fitness routine but my nutrition as well!⠀ ⠀ I’m curious, what disciplinary routines help you commit daily!?
Wanted dry fruit for ski snacks this weekend, but couldn't bring myself to pay the exorbitant prices💰💰, so I am making my own. 😘 We shall see how this goes, but fingers crossed.🤞 😁 Have you made oven dried fruit? If so, any tips??
𝗪𝗢𝗥𝗞𝗢𝗨𝗧 𝟮.𝟬 was the name of my workout earlier and it was intense! Cardio conditioning + lower body endurance were what these exercises were all about. It pushed me to all kinds of maxes and I have it my all which now feels great!! . A-skips + side plank dumbbell reverse flys (super difficult) + medicine ball push-ups (I had a basketball close by) + squat jumps and heel kicks plus more!!
You deserve to become the best version of yourself. What we love most about our work is the amazing journey we experience with each and every patient who wants to show the world the beauty they feel. Begin your journey to #confidence and #happiness. If not now... then when!? Visit our website through the link in our bio and let's begin this journey together 💕✨
Never lose sight of who you wanna be in this life🙏🏽 just trust the process and continue moving forward. Bad things happen to all of us.. we can’t let them define us. We let them make us stronger and more wise. Stay strong and stay motivated💯
HELLO Spring!🌼 I am so ready for warmer weather!! This is a great time to start getting for the summmaaa! 😍 So, I hope everyone had a great 🍑 day at the gym because...it’s 🐫 day!!!! Remember to work hard, stay humble, and be kind! Happy Wednesday! 🖤
. Believe everything happens for reasons. If you get a chance, take it! If it changes your life? Let it! Nobody said life world be easy, they just promised it would most likely be worth it. It doesn’t matter who hurt you, or broke you down. What matter is who made you smile again. So love the people who treat you right, forget about those who don’t, life is too short ...
. Accept how you feel but don’t let the feeling rule you. You can’t change what happened to you, but you can choose how you respond. You are in control. . You will learn a lot from yourself, if you stretch in the direction of goodness, or bigness of kindness, or forgiveness of emotional bravery. You know how to love. Love is Love . .
. We pretend that, we don’t care... Maybe the past is like an anchor holding us back. Maybe, you have to let go of who you were to become who you will be. Change might scare you, feel like you are falling, but never try never know; try hold it tight and focus! You will made it! . . .
. The light that yoga sheds on life is something special, it is transformative. it does not just change the way we see things, it transforms the person who sees. The moment I remember to breathe and connect to what’s real, connect to love, get grounded, get present, then everything has a way of sort of falling into place. So, surround yourself with people who push you to do and be better. no drama or negativity; just higher goals and higher motivation; good times and positive energy. No jealousy or hate; only simply bringing out the absolute best in each other . . 📸 @lukegraeber my awesome teacher; amazing friend 🙏🏻
. I no longer looking for the good in people, I search for real. Because while good is often dressed in fake clothing; and the real is naked and proud no matter the scars. She raised from hell but she ain’t no evil. . . . .l
. If you up over thinking about someone who isn’t thinks about you, go to sleep, don’t waste your time. If you love someone, don’t lie; open up; be honest and no secrets. That’s not only for the dating rule; actually the one you should love the most is yourself. Don’t just think about what you want, want it? Go for it! . . .