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Posts tagged as #fitbit on Instagram

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Bring on the Easter Eggs 😁.. ———————————————————————— Happy with my physique for this time of year. Last training session for the week this morning, now time to relax for couple of days and enjoy the bank holiday weekend ⚽️🍻🙌🏽 Whatever you are getting up to hope you all have a great weekend. Any training or nutrition tips needed get in touch 👍🏼 ———————————————————————— #myfitnessjourney #believeinyourself #shreds #easter #instagram #insta #abs #fuelyourambition #preplife #motivation #strong #lift #myfitnesspal #fitbit #vascular #ectomorph #transformation #workout #lovetolift #protein #goals
Day 19 of 60 Day Challenge @stevenashfitnessclubs - today was a challenge for me because I was on the go all day and didn't plan for it so I had to purchase smart options. I did get my own workout but started out teaching Tabata, and managed to light up the rest of my stats with shopping and going to the carnival. #challengeaccepted #morethanamembership #christinegetslean #sngroupfitness #fitbitcharge3 #fitbit
#fitbit ruben
#fitbit Sergio
Easy peasy breakfast this morning. Protein shake with @myproteinuk strawberry shortcake, 400mls @alpro almond milk and 50g frozen banana along with a new @weetabixofficial muffin! Happy Saturday! #postworkout#fitnessfam#myfitnesspaljourney#mfp#healthylifestyle#healthkick#caloriecounting#nutrition#vegetariangirl#vegetarian#weightlossjourney#onplan#foodforfitness#fitnessfreaks#dietandfitness#fooddiary#mfpuk#healthychoices#weightlosstransformation#fitbit#cleaneating#motivated#smoothie
It's #saturday, so it's #parkrun day. @helenkemsley and I definitely lapped these two lazy bums! #daisy #milo #filo #mileycyrus #5km #64 #walk @fitbit @parkrunsa #fitbit #saturdaymornings #jackrusselsofinstagram
So as you may know I've posted a video of me using a hack squat! This image here shows a few important things to keep an eye on when using the hack squat! First one is the two lines on the feet! The two lines on the feet shows my ankle is straight and my ankle is in line with my knee and also it shows my knee isn't in front on my toe! Which we all have heard the risk of you injuring your knee if it going infront of your toe with a load of weight on!  Second line shows that from my knee to my hip should be straight or a bit at an angel where the hips may be a bit lower than the knee to get a deep stretch and also make sure you dont tilt your pelvis with this amount of weight on the hact squat as that's another injurie waiting to happen!  Third line shows a neutral spine! Where my back is fully rested on the back support with my core engaged through the movement and also another important one to having a natural spine is making sure your head is facing forward rather than down as your neck is apart of your spine!  Here is a tip make sure you push/drive from you heels!  #fitnesschallenge #ukfitfam #thegymgroupharrow #fitnes #fitness #fitnessgoal #fitnesstransformation #fitboy #fitnation #fitnesslife # fitfam #fitnessfreak #fitnessjourney #fitspo #fitbit #fitnessforlife #fitinspiration #fitnessmodel #fitbody #instafitness #gymshark #gymgang #gymflow #workout #workoutmotivstion #harrowonthehill #hacksquat
Quick speedy scrambled eggs before I climb the #sugarloafmountain with @irishsuila ... Free, Speed & Protein .. 🏃‍♀️🏔️🏃‍♀️🏔️🏃‍♀️🏔️🏃‍♀️🏔️ . #swbreakfast #bodymagic #fitbit #slimmingworldmember #slimmingworlddiary #slimmingworld #slimmingworldinspiration #slimmingworldrathcoole #swsupport #swfollowers #slimmersofinstagram #slimmingworldireland
If in doubt...BOUNCE!!! My daughter and I did a little beginners HIIT in the garden followed by a bit of trampolining! Really does lift the mood and make you laugh...as well as reminding you that you should’ve done your pelvic floors 😳😂😂 . . . . .  #running #walkforfitness #runningmama #keepfit #eathealthy #fitnesspal #fitness #exercisebuddy #calories #running #weights #walk #fitbit #intermittentfasting16hours #stayhappy #slimmingworld #curves #run #loveyourself #behappy #intermittentfasting #balencedlife #runningforweightloss #myfitnesspal #behealthy #gottashiftsometimber #weightloss  #tryingtostayfocused #thankyoulord
Who waits for Monday #resetbutton before these kids go back after a week of disorganisation & being busy at work. #caloriecounting #boogiebounce #fitbit #fitmammy#caloriesincaloriesout #momlife
今日も頑張った ⁠#fitbit ⁠#1日1万歩
From yesterday's workout 💪🏻 Showing of my cool vegan gains t-shirt 😅 Love it 🥰 Feeling strong today as well. Did 6 reps with 45 kg on the bench and 2 reps with 112 kg on the deadlift. So proud 😅💕 #weightloss #workout #benchpress #benching #poweredbyplants #powerlifting #strong #fitnessjourney #vegan #veganfitness #vegangains #gains #strength #strenghttraining #deadlift #strongstrongfriends #gettingstronger #weightlossjourney #fitnessmotivation #fitnessjourney #fitbit
Lass den Kopf niemals hängen. Gib niemals auf und setze dich niemals hin und trauere. Finde einen anderen Weg. Jeder Rückschlag macht uns stärker! Glaub an Dich!  #motivation#rückschlag#dranbleiben#spruchdestages#selfie#fitbit#fitness#fitnessgirl#fitnessmotivation#fitfam#fitfamgermany#fitindensommer#fitnessaddict
Went for a little walk this morning just to wake up. Didn't realise how tired I was until I got home and looked at my heart rate!  #fitbit #fitbitcharge2
This morning we did our 7th stint at volunteering at #parkrun as carpark marshals. Walking back Soph had a tummy ache so we thought we'd just walk today's but it got worse so we decided to come home & she's gone back  to bed. Bless her she was excited to try & pace me to get a new PB (I wasn't so enthusiastic) but her sore tummy came from no where. Hope you enjoyed your parkrun this morning, it's definately the weather for it x #10ktraining #running #slimmingworld #synfree #healthylifestyle #garmin #garminvivoactive3 #healthycooking#soupmaker #targetmember #sw #swtargetmember  #weightwatchers #weightwatchersuk #parkrun #parkrunuk #thebodycoach #losingweight #healthyfamily #fitbit  #pilates #yoga  #myfitnesspal #spinning #cycling
Only just discovered this part of the #fitbit app and I've had it about 18 months but it is so useful. Losing this weight means my BMI is now 25 so just scraped in at the top end for being borderline overweight and I really have been feeling that I need to reign in my comfort eating as I was substituting meals for biscuits, crisps, doughnuts and chocolate. Even vegans can eat crap and be chubby! The skinny stereotype is a myth!  My goal ideally is 8st11, this is where I'm most comfortable with my body image so have 9lbs I'd like to lose. So will probably take me until July... When I have these health kicks, the biggest weight loss is always within the first couple of weeks and then it slows as my body tries to become more efficient with the reduced calorie intake.  I haven't tried other fitness watches but I'd deffo recommend this - it keeps step count, calories burnt, has a heart rate and sleep monitor and for us girls you can now log your periods!  #fitbit #fitnessgoals #veganfitness #veganfit #healthylifestyle #healthyliving #fitbitcharge2 #fitbitgoals #veganstrong #veganweightloss #menstrualtracker #weighlossjourney #exerciseformentalhealth #vegan #vegansofig #poweredbyplants #plantbasedpower #veganfitfam #veganfitgirl #keepingscore #fitnessapp
‪Stylish new “UNDERTTMM” #watchface #clockface by @ttmmaftertime #fitbit #fitbitversa  #fitbitversalite #made4fitbit‬
I've got this shit I'm trying my hardest to go back to how I was! #fitbit #fitness #weightloss #igotthisshit
I'm at work and my day starts at 4am so although this is the first thing I've eaten today it's more like a lunch hour than a breakfast and was lovely lol.. Roast beef, chicken and salad wrap with a little primula light 😋 #slimmingworlduk #swmafia #swfriends #slimmingworld #slimmingworlddiary #slimmingworldjourney #sw #healthy #fitbit #swinsta #swmeals #swgoals #swuk2019 #swjunkie #extraeasy #swsupport #swweightloss #swjourney #swfooddiary #fitfam #swmeal #swfood #healthyeating #swfollowers #swukfamily  #bodymagic #swukinstagram #onplan #favouritefoods #healthychoices
Morning everyone my first run for 5 days felt really hard at the start but glad with my time especially after all the 🍟 🍕 🍻 I’ve had this week @centerparcsuk good to run again tho have a good Easter weekend looks like it’s going to be a warm one for a change 😁 . #parkrun #runyourselfproud #loverunning #runrunrun #winthelongrun #running #run #ultrarunners #ultrarunner #ultrarun #seemyrun #myrun #instarun #instarunners #instagramrunners #trainingrun #longdistancerunner #longdistancerunning #runselfie #runningfit #morningrunofficial #negativesplits #fitbit #fitbitionic #monitorthebeat #runnershigh #training #weekend #motivation #weekendmotivation
#fitnightout東京 Night Session 2  #risapilates RISAさん@risapilates #ピラティス  #ボディーメイク #トレーニング  #ピラティストレーナーズ #ピラティス #ポップピラティス  #ダイエッターさんと繋がりたい #ダイエット  #ダイエット部 #ベストボディ #自分磨き  #フィットネス女子 #workout #fitgirl #fitbit好きな人と繋がりたい  #fitbitで女子力向上委員会 #fitbit  #美尻トレーニング #トレーニング #フィットネス  #筋トレ #ボディメイク #ヨガ #ワークアウト #美コアトレーニング ##workout #training  #ライバルはワタシ  ✅今日は #fitbitjapan @fitbit_girlspower タグを つけて投稿して頂くと、🌿シークレットクーポン🌿をDMで差し上げます😘 是非参加してね💕
#lördagfm #rosakepspå 👍#pw 8,06km #fitbit #runkeeper #spotify
Le jogging du samedi matin, C est bon ça !!!!😅🏃‍♂️🏃‍♂️ #run #running # workout #sport #jogging #fitbit # fitbitblaze #sun #sea # royan #royanatlantique life #jogger #pleasure #fun #matinale #décrassage
Sortie à vélo ce matin ! ➡️ 20,88 Km en 57’43.  On profite du beau temps, de notre magnifique ville de Lyon pour associer plaisir et efforts !  Et vous quoi de prévu aujourd’hui ?  #nopainnogain #90daylc #sport #sportmotivation #lyon #velo #cycling #instagood #picoftheday #onlacherien #repriseenmain #parcdelatetedor #motivation #fit #90dlc #thibaultgeoffray #bimbamboum #fitfightforever #teamwarrior #fitbit #fitbitblaze #fitbitblaze⌚️ #decathlon #btwin
We’ve finally got some sun! So colourful food seems fitting ❤️
MARATHON TRAINING🏃‍♀️ How amazing is this weather ☀️😁 Wanted to get out in the sun as much as possible yesterday so as active recovery I went for a gentle 3 mile run and it was lovely!  Can't believe I actually wore shorts🙊I'm never really one for shorts Im always conscious of my legs wobbling around, cellulite and my shorts always rising up so you might aswel be wearing knickers and you spend the majority of the run pulling your shorts down 😂(if anybody can reccommend shorts that don't do that please let me know!) But then I though, why am I worrying!? The weather's beautiful, I'm proud of my legs for getting me through my long runs, my tough workouts I should be proud to get them out and not care if they wobble a little that's normal!! Should start getting used to wearing them this week incase it's like this in 7 days time on marathon day 🙈(which I hope it's not haha) Happy Saturday ☀️☀️
Spent the last half of the week in the woods and I will be in the woods again for the next 7 days.  Hopefully losing weight will mean I am more comfortable and will ache less by the end of it. . . . . #weightloss #weightlossuk #weightlossjourneyuk #weightlosssupport  #obese#fatloss #obesetobeast #fattofit #slimmingworld #loseweightforgood #losingfat #losingweight #lifestylechange #myfitnesspaluk #fitbit #naturalweightloss #weightlossfood #fatlossfood #healthyeating #healthylifestyle #healthyliving #healthydiet #fatlossfood #eatright
All before 9:00 🙌🏻 #steps #bodymagic #fitbit #fitbitsteps
Ich bin bereit, 30km sind zu laufen. Und das Wetter ist so wunderbar ☀️ Ich habe richtig Lust und plane für mich entspannte 7 Stunden ein, die aber als reine Laufzeit. 2 Pausen von je 15-20 Minuten möchte ich gerne machen. Bin gespannt ob das alles so umsetzbar ist. Jetzt gibt es noch eine Banane und etwas Wasser, dann kann es gerne los gehen 💪  Habt einen fantastischen Samstag 💕  #vonwegenlittle #littlemammut #mammutmarsch #duisburg #landschaftsparkduisburg #landschaftspark #laufen #wandern #fitbit #bewegung #motivation #zielvoraugen #30km #ww #wwokay #wwdeutschland #wwcommunity #wwmotivation
Running reminds you that you are strong🏃🏽‍♀️❤️ Goedemorgen!💗 Iedereen een beetje klaar voor Pasen?🐣Ikke wel in ieder geval! De plannen zijn gemaakt🍴en het wekenlijkse hardlooprondje zit er weer op!🏃🏽‍♀️Kunnen we die verbrandde calorietjes er weer lekker bij eten😋Op de planning stond een duurloopje van 50 minuten⏰Soepel ging het helaas niet😕Mijn hooikoorts lijkt ieder jaar wel erger te worden en hoewel ik er altijd al een soort van ‘ziek’ van werd, heb ik er nu ook ‘s nachts last van🤧Erg benauwd wakker geworden dus en toen hielp de hitte ook niet mee🥵Gelukkig was er redelijk veel schaduw in het park en heb ik eens andere stukken gezien dan normaal🌳Thuis stond dit lekkere bakje kwark op mij te wachten, wat jullie hadden gekozen☺️Ik nam 250 gram kwark🥛met zo’n 25 gram Fit granola van @granolawinkel 🌾en wat diepvries roodfruit🍇🍓Daarna nam ik nog een lekkere plak ontbijtkoek met wat Sport-pindakaas van @depindakaaswinkel🥜Ik kan er weer tegenaan en genieten van het mooie weer!🥰En stay tuned, want morgen en overmorgen deel ik last-minute paasreceptjes😉 - Ga jij ook genieten van het mooie weer vandaag?😍☀️
BLACK | Silicon Case Versa & Versa Lite | IDR 65.000 - www.hastech.co For any inquires please contact : WA : 0811112917 Line : @hastech (pakai @) - #fitbithastech #fitbit #stayfit #stayyoung #getfitbit #getfitwithfitbit #healthylife #lifestyle #fitbitindonesia #siliconcaseversa
Positief her-formuleren; kan zo helpend zijn! Goed weekend,  Ester  Morgen, Zondag 21 april wandelen we weer, zie evenement (via link in bio)  #positievepsychologie #oplossingsgericht #wandelen #minfulnesswandeling #wandeling  #wandelenisgezond #burnoutherstel #meditatie #rust #natuur #wandeleninnl #stappenteller #fitbit #amsterdam🇳🇱
Pushup with roller... Typical strength workout.. Shoulder strength keeps the upper part of the body firm.. . ..#saturdayroller #30dayscommitmentchallenge  @chynspointfitness gym.call 09020697594 or visit us @42 Sonia mall by YKC beside UBA woji port harcourt.  #portharcourt #fitnesslife #fitnessnigeria #fitnessbloger #fitnesslifestyle #lagos #riversstate #lagosnigeria #abujafitness #abuja #fitnesschallenge #fitnessmotivation #streetworkout #motivation #fit #fitlife #fitfood #woji #strengthworkout #fitnessblog #fitnessbootcamp #fitbit #fitnesslovers #9jafitness
Every time I practice a drop-back I am putting complete trust in my body and my abilities. And it takes so much bravery to be able to do something like this! You can watch me psych myself up before my drop back if you swipe and watch the video😂  @mocanayoga #withmymocana #bendyback #dropbacks
Hot cross bun DOUGHNUTS?! Er, yes please. And they're only 97 calories each! Get the recipe over on manvfat.com 🙌 ⠀ ⠀ #manvfat #manvfatfootball #losingweight #weightloss #slimmingworld #slimlikeaman #wwflex #weightwatchers #theflexeffect #weightlossjourney #fitfam #myfitnesspal #iifym #macros #caloriecounting #fitbit #healthyeating #fitness #motivate #instagood #food #easter #easterfood #recipe
#step denna morgon Fi fan! Döden! Men jag gjorde det och det gick bättre idag än igår även om det var jobbigt! Träffade @josahannasvv  efter passet! Hon ska köra #30träningspassinnanmidsommar så jag hakar på! detta var mitt Pass 1/30 ni kan väl haka på oss! 💁‍♀️ #träna #workout #viktminskning #kämpamedvikten #gånerivikt #livsstil #fitbit #fitbitflex #motmålvikt #jagkanjagvill #motmintoppform #vvonline #vvmöte #räknapoints #diet #renvilja #bottentilltoppen #nevergiveup #weareww #wellnessthatworks
You don’t have a slow metabolism  It’s one of the most common things I hear when people give a reason as to why they cant’t lose body fat and get leaner. ‘I have a slow metabolism’. ‘Its ok for you cause you can eat whatever you want’. ‘I don’t eat that much’. I could go on.  The reality is our basal metabolic rates are all fairly similar, of course this will be influenced by body mass.  But one thing that is common in people who claim to have a slow metabolism is that they will move around much less than other people.  Move around less in regards to daily steps, activity level of job but also how much they fidget, move their hands when speaking and generally move about.  This forms what we call NEAT (non exercise activity thermogenisis). I am sure you all know someone who can’t sit still and is almost quite restless?  Chances are they are probably at a healthy weight as well?  Well a lot of this is genetic in how much we naturally move and burn calories.  You can’t do much about how much you naturally fidget and move your hands but you can control how many steps you do and others things.  Taking the stairs instead of the lift.  Standing instead of sitting.  Pacing up and down instead of standing in one place.  And just generally being a little less lazy and not always taking the easiest option.  When it comes to fat loss training doesn’t play as bigger role as you think but instead everything above.  So get up and get moving and stop taking the easier option.  TAG A MATE in this post who fits into the category of always moving around and eats loads yet never really puts on weight.  #workout #trainingtips #training #gymmotivation #weighttraining #fitness  #workoutoftheday #neat #fitbit #fitbitchallenge #onlinecoaching #onlinecoach #armworkout #teambox #strengthcoach #gymexercises #caloriesburned #coutingcalories #caloriecounting #caloriescount #caloriedeficit #weightlossjourney #weightlosssupport #losingweightsupport #weightlossstruggle
Super journée en famille à Europa Park 😍🌞 Attractions ouvertes jusqu'a 21h 😁 Nous avons pu en profiter jusqu'au bout et même plus 😉  #europapark #bacrhinau #superjournee #fitbit #cool
Auf dem Weg zum Erfolg gibt es keinen Lift, man muss schon die Treppen benutzen [Zitat, Autor mir unbekannt]. Und natürlich geht es auch nicht immer nur geradeaus. Mein Abnehmweg war und ist von vielen Auf und Abs gekennzeichnet. Nachdem Januar bis März echt super geklappt haben, läuft es im April bisher noch gar nicht. Hauptursache ist, dass wir gerade umziehen und eine geregelte Essroutine schlecht umsetzbar ist. Das ist aber grade auch okay. Jetzt geniesse ich noch die zwei Ostertage mit meiner Familie und ab Dienstag wird wieder durchgestartet. Den bisherigen Erfolg von minus 31,1 kg kann mir niemand nehmen und diese Leistung darf ich nicht vergessen. Nächstes Ziel: 69.9 kg 💪 #abnehmen #meinweg #raufundrunter #erfolg #ziel #weightloss #fitbit
Weekend breakfasts 🙌  Banana pancakes: 1x banana, 2x eggs, maca powder, baking powder and vanilla extract.  Topped with raspberries, nuts, gold stars and choc shot 😍  #myfitnesspal #weightloss #fitness #caloriecounting #weightlossjourney #gym #fitfam #diet #healthylifestyle #mfp #healthy #food #macros #health #calories #healthyfood #healthyeating #slimmingworld #motivation #iifym #fatloss #protein #gymlife #fooddiary #workout #fitnessmotivation #foodie #caloriedeficit #fitbit #bhfyp
#다시시작 #fitbit
#beach#beast#moodoftheday#fitnessmotivation#fitlife#aesthetic#ootdfashion#ootd#bnw#bnw#instafit#getfit#photoedit#fitnessaddict#addiction#goodvibes#gymmotivation#gymlife#bts#fitbit#handsome#enjoy

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