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#firmfoundations

Posts tagged as #firmfoundations on Instagram

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We need to build on solid ground.  #getitright #besecure  #firmfoundations #buildonrocks
Love yourself.. all of yourself.. including your feet!  Modern society commonly gets us to wrap up and squeeze up our feet. Is this normal?  Our feet have 7000 nerve endings in each foot.. more than 5000 our hands(numbers are roughly speaking) How can we open to the body wisdom which connects us to the earth we walk on?  I’ve used barefoot shoes and sandals for the past three years.. In my experience this has had the benifits of allowing my toes to spread, improving my balance and opened a whole wealth of sensory feeling. Research is showing how beneficial having physical contact with the earth can be. Satiating our bodies the way nature designed than. Allow yourself to bring your attention out the cloud and the endless scroll of the internet.. in to your body and to the environment around you. Create firm foundations, recruiting the evolutionary design for the relationship of the kinetic chain of the body as we navigate life across the earth.  Go on get mud on your toes!  #bodywisdom #primal #earthconnection #firmfoundations #barefoot #earthing #feet #balance #acceptance #santosha #yoga #yogi #mindbodybreath #feetontheground #grounding #ecopsychology #nature #reconnecttonature
Bless our food! (All of it!) Bless our friends! (All of them!) * The garden serves us in a number of ways. It gives us an understanding of where our food comes from, and an opportunity to help it get there - a process that gets everyone involved! We carry it to cookout, and we love it at luau! These veggies may not leave camp, but we certainly get some mileage out of them! #firmfoundations
They got me 👼🏼 I have everything and everyone I need ❤️ last year was about proving to myself I could do it on my own. This year is the year it all blows up and all my work comes together #expansion #growth #myjourney #firmfoundations #armyofangels #blessed #excited ⭐️💫⭐️💫
Doug Howey sharing in #firmfoundations
One of our favorite deacons and friends, Rich Huber, preaches in Firm Foundations today. #contextcontextcontext #whatisyoureternalretirementplan #firmfoundations
Moving on in our #firmfoundations series, we’d like to introduce you to another one of our Seven Foundations of UM Camp and Retreat Ministry — which is to “teach Creation care and appreciation”. • • Providing people of all ages the opportunity to learn more about the natural world, which is a constant source of wisdom and hope, is critical to our mission at camp. Offering outdoor adventures is just one exciting way of accomplishing this goal! • • We hope to see you this Spring Break for one of our youth backpacking trips — sign up soon!
Today’s #minireading brings us the Two of Pentacles, the Eight of Pentacles and the Three of Cups. Our message is to find some balance between work and play now that the holidays are done.  Hopefully everyone enjoyed the holiday festivities but it is time to return to work and put the focus back on goal completion and mastering our particular set of skills that help us live the life we want. We can all get a lot accomplished towards our personal and professional goals with this energy but we may get carried away and forget to take a break which is why the Three of Cups is so important as well.  It’s the counterbalance to the Eight of Pentacles today reminding us to take quick breaks throughout the day and ‘celebrate’ what was accomplished by the end of the day. We all have those moments where we feel satisfied because we took some things off our to-do lists and that’s really what the Three of Cups is about.  The numbers break down to ‘4’ on these cards so our work should be focused on strengthening our foundations. Pentacles speak to this too - goals should be focussed around our family, our work or stabilizing the foundations that we build our lives upon. You can’t accomplish anything lasting without a firm foundation so roll up your sleeves, have that second cup of coffee (or tea), focus on what needs to be done and get to work! Your success is in your hands.  #enlightenintuitive, #balance, #hardwork, #taskmaster, #refiningyourcraft, #celebratethewins, #crossthingsoffyourlist, #completetasks, #buildyourlife, #solidground, #firmfoundations, #tarot, #tarotapokalypsis, #wednesdaywisdom, #tarotreadersofinstagram
“The rain came down, the streams rose, and the winds blew and beat against that house; yet it did not fall, because it had its foundation on the rock.” ‭‭Matthew‬ ‭7:25‬ . . I’m so grateful to the firm foundations my parents built our family and home upon. The foundations of God’s everlasting love. I pray that everyone’s 2019 is built on that love too ❤️ . . 📷@zebkyffin #2019 #godslove #home #family #firmfoundations # #designerhome #designer #homesweethome
I'm starting my year off right by going back and reading this beauty by @gabbybernstein  This book made a big impact on my way of thinking in 2018 however I know I didn't implement it half as much as I could have.  Creating and building a strong spiritual practice is high on my list of priorities for 2019, it is the foundation for every area of my life and one that I'm no longer prepared to negotiate on. While I may have let it slip in the past I can see now the negative impact it had on me and the consequent frustration I then had.  What is your focus for 2019?? Let me know in the comments👇
Listen!!! In 2019 We will be the “Rock” that will let every storm know that it wasn’t Strong Enough!!! #stability2019 #builtonarock #firmfoundations #plantedbytheriver #fruitineveryseason #mathew7:24 #psalms1:3 #2019heready #2019sheready #2019weready #godgetstheglory #revealingtruth#rtmnation
✨Forever✨connected✨ A former Doula family from  LA, visiting the desert, reached out for help tonight. Of course I said yes. There’s an intimacy and level of comfort that happens when you walk with people through the beginning of their parenting journey. We are with each other in the middle of the night. We share tough moments, as well as joyous moments ~ together. I’m forever grateful for the beautiful bouquet of families who have allowed me into their sacred space.  #healthyfamilies #postpartumdoula #sleep #newborncare #nightnanny #firmfoundations #ittakesavillage #palmsprings #joshuatree #la #oc #desertdoula
If you need help with this, come talk to me. I am happy to help. All I ask is for a small donation of whatever you can afford (even if it’s only an IG story shoutout), or joining my Patreon (link in bio) and that you come with an open mind and an open heart. Thank you so much to the people who have donated or paid me for my services, thank you to the souls who have taken time out to write me and thank me for helping them grow and heal. Being this open inspires a lot of negative reactions, so the positive ones are literally what keeps me posting—they protect me. Thank you for following my journey and for letting me in. It is my soul’s purpose here, and to receive that I am doing a good job means the world to me. I visualize a self-aware, self-loving future where equality, authenticity, vulnerability, communication and cooperation reign supreme and I am grateful to get to do my part to create this. Co-create with me, will you? . . . . . . . . . . . #selflove #selfhelp #selfcare #channeledmessage #lifepath11 #mystic #teacher #healing #thehealingspiral #spiritual #spirituality #spiritualawakening #enlightenment #starseed #empath #lightworker #energyhealer #advice #firmfoundations #healing #growth #growwiththeflow
Good Morning! This AM was all about remembering who I am, who my husband is and my boys are! We are mighty warriors, and oh so loved by the Lord. We will not allow the enemy to come into our home and lurk about and stir up anger & chaos! He will use our tiredness, our desires to be about ourselves, fussy 5yr olds and even hunger 😼 as away to access our hearts & minds! Our oldest said we just need to stick with our plans and have family morning knotts, talk and spend time together "my oldest warrior" ❤ and he still gives us hugs! #nottodaysatan #notourhome #jesusallday #mightywarriors #firmfoundations #holyspirit #raisingsonsofgod #raisingwarriors #godschildren #blessedfamily #scripture #judges #armorup #armorofgod
Have you ever thanked God for his creations⁉️ Such as the heavens and earth 🌎, day and night, land and plants, birds 🦅 of the sky 🌌 and animals on the ground⁉️ Me neither 🤷🏼‍♀️ Til today.  Psalm 104:5  He set the earth on It’s foundation;  it can never be moved. 🌸Y’all God created this amazing world we live in.  Sometimes we have to look past the “junk and debris” to see the wonder and amazement of this world he spoke into existence.  Just like their is good in most people....we need to look past their hurt and “debris” to see the good in them.  The same power that grounded the earth has also provided a firm foundation for you!  How awesome is that⁉️ He has given you the eyes 👀 to see and the ears 👂 to hear.  #haveablessedday #sundayfunday #firmfoundations
|| SAVE THE DATE * July 25-27 || • • The Bridge postcards are here! This summer, we will be offering a new experience for folks who have either finished 11th grade or who are about to enter their freshman year of college. Several Wesley Foundation leaders (and students) will be present from around the state to offer their wisdom and build relationships with prospective students. The transition to college can be a difficult one, but our hope is that this retreat will help “bridge” that gap and get you started on the right path! • • Are you interested in attending or know someone who might be? Email their address to chap@camplakestephens.com, and we’ll send them a postcard right away! #shinebright2019 #firmfoundations #thebridge
Make sure you are being built according to the word of God  #bodybuilders #fivefoldministry #apostolic #architecture #unitedbychristmusic #firmfoundations
Circa 1987. I was conceived, gestated, birthed, incubated, and sprouted deep foundational roots here. Roots of faith, love, family, community, theatre, art, black history, black love, compassion, and empathy, all while being equipped with the knowledge/understanding that beauty and magic can TRULY emerge like a 🌹 growing from concrete. I am always humbled, grounded, and become more secure in my identity when I come home. I am grateful to be from this beautiful place. #understandingthetapestryofmylife #harlemworld #harlembred #roots #firmfoundations #contextiseverything #thankyougod
Today have a keen awareness of what you are working towards. Which may I add has been hard work. Not only have you spent many, many hours on achieving this goal, you kind of lost yourself in the process. Well, the Son of Pentacles is here to remind you, that you are ready. Take that leap and know that the rewards will be beneficial for quite some time. You are ready, even if you don’t feel it or see it.  Keep your head up through all that you are going through and dealing with, right now.  Remember that this too shall pass and the light will shine bright again.  I’m also feeling a need to remind you that this card today may hint that this type a person may be showing up in your life and that it will be a relationship that is lasting; whether business, platonic or romantic. Opportunity is upon you! #dailyenergy #dailyguidance #energyhealing #emotionalhealing #intuitiveguidance #intuitivehealing #firmfoundations #goforit #collectiveconscious #vibratehigher #soulfullwellness #nys #nourishyoursoul
One of my clients shared pictures of her new home recently and I wanted to share them with you!  I enjoyed working with her on the design of this home and in her words "I'm not finished yet"! 😁#tinlilydesign #tinlilyfabric #newconstruction #firmfoundations #homeandlight #interiordesign #interiorselections #kitchendesign #tiledesign @homeandlight
John Hefner teaching in FF today. #hbcbluesprings #firmfoundations #hbcfoundations
Stay planted to the vision, centred on the purpose, let your work be built on firm foundations. • #purpose #selfimprovement #knowyourwhy #purposedrivenlife #firmfoundations #knowledge #lifelessons #stayplanted
I am free to do as Christ has instructed me. I am free to walk in the power of His Spirit. I am free to live a life of prosperity. I am free to do as He instructs me and to reap a benefit. ~ I am free to sow and reap according to what I sow. I am free to stand firm in Him. I am free to follow His commands or not. I am free to enter a land flowing with milk and honey or to stay back where I was. ~ I am free to listen to Him and do what He says. I am free to hang on to old habits and not allow change to come into my world. ~ I am free to walk in pride and stubbornness and not change. I am free to do many things, but they don't all lead to prosperity. They don't all put me in the center of His will where blessings flow. ~ It's time to take responsibility for our freedom. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ *Build a firm foundation*  Luke 6:46-49 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #revivetampa #freedom #liberty #itmaybepermissablebutisitbeneficial #freedomequalspower #realgod #realpower #firmfoundations #hesagoodfather
Today, decisions need to be made. These decisions involve the advancement in stability and security for your future. Structure and organization are much needed right now, in your realm of wonderment and risk. Going with the flow and enjoying life is beautiful and much needed most of the time but right now, calculated risks of action are more necessary.  Planting your seeds in a well balanced environment to grow in will produce rewards beyond measure in the next few months.  Take today to write out what it is that you are going for, what it is that you are wishing to accomplish and ultimately your bigger vision for the next few months and create a plan accordingly to make it happen.  You are not alone.  You are surrounded by etheric love and spirit.  Create the plan of action with the intent that this is exactly what you want and with a heart full of faith, work towards it.  Go all in. #dailyenergy #dailyguidance #energyreading #collectiveconscious #intuitiveguidance #intuitivehealing #emotionalhealing #energyhealing #theemperor #firmfoundations #stability #organization #security #soulfullwellness #nourishyoursoul #nys
Sabbath looks different for everyone. While you read, another may draw, or go for a walk - whatever helps you recharge. You don't even have to be by yourself! #firmfoundations #sabbath
Come join us Sunday 10:30 am to hear our last sermon in the current #firmfoundations series, cant make it don't worry we have  a  service at 6pm  42 hillhouse road DA2 6HQ
We create and provide a space for middle and high school youth to discover who they are and to build them up to reach their goals. #firmfoundations #mentoring #youthdevelopment #teensmatter2 #teensmattertoo #charlotteteens #mentorcharlotte #cltteens
Today, we continue looking at the first of the 7 Foundations of UM Camp and Retreat Ministry: “To provide intentional places apart to encounter God.” • • In our quest to stimulate sacred Sabbath time specifically for clergy and church staff, we created The Resting Place: a “little cabin in the woods” purposefully designed to encourage personal retreat experiences, free of charge. Just give us a call to make a reservation! • • As a wise fella once said, “Sometimes the most spiritual thing you can do is take a nap.” #firmfoundations #sabbath
Good Morning Everybody! You can make a difference in a child’s or family’s life today by donating to their 2018 Christmas!  Toy donations are accepted at: * Big Air Charlotte (2408 Sardis Rd N, Charlotte, NC 28227): December 1-21, 2018  Monetary donations are accepted at: * GoFundMe: https://www.gofundme.com/giving-back-with-jasmine * Our Fiscal Sponsor (for tax purposes- Just put ‘Give Back’ in the notes section): https://www.paypal.me/FirmFoundations * Facebook: https://www.facebook.com/givingbackwithjasmine  #christmasfundraiser #givingbackwithjasmine #dosomethinggood #supportthechildren #bigaircharlotte #firmfoundations
Come join us sunday 10:30 to hear about our #firmfoundations, can't make dont forget we have an service at 6pm  42 Hillhouse Road DA2 6HQ
Sunday’s @citychurchchi are pretty special.  Today we were honored to have the one and only @danlordstl speak at all 5 of our services.  Dan was one of my youth pastors & big brothers growing up.  Thank you Dan for loving Jesus and giving your life to young people & young leaders just like me.  As you step into your next season of life and ministry as a lead pastor .... I along w/ countless others are backing you up & cheering you on!! Love you heart and soul!! #toughmudder #hearttheology #dontgoalone #cecils #5050faust #314 #carlinvilleyouthcamp #lionschoice #firmfoundations
Do check out my latest blog post all about #teenwellbeing 💕. It's scary how much there is in the media at the moment about statistics for #mentalhealthforteens 😥. This post is all about trying to pre-empt this by putting tools in place to give our teens #firmfoundations to be #mentalwellnesswarriors !! There are lots of ideas for simple daily tasks that we can do ourselves AND encourage our kids to do, all of which will enhance mental health 💚💚. Click here to grab the link tree link to read the post 😊 @shaw_lifestyle * * * #toolsforteens #teenwellness #teensupport #support #connections #contact #realconnection #awareness #toolbox #teenpower #teenagerposts #teenagersupport #shawlifestyle #zingintolife #relaxandrecharge #zingintolife #mentalhealthawareness #showingsupport #preparing #preparations #layingfoundations #secretstohealth #copingstrategies #teachingteens #helpingteens
"The Sermon on the Mount is a blueprint from the Master Builder." . . Ciaran gave an inspiring and challenging word on the parable of the two builders on Sunday. . .  This week, read the Sermon on the Mount (Matthew 5, 6 & 7) and see how it can change your life! . .  #church #community #family #sermononthemount #houseonrock #firmfoundations #blueprint #restorationchurchtallaght
Happy Monday friends! Reminding myself of this today-& hoping to encourage someone else with it too. Dreams take time. Empires need firm foundations or they will crumble. Who wants a sparkling castle that’s built on a shaky foundation? Not me! I’m sure you don’t either. So it’s ok if your dream doesn’t happen overnight. As long as you’re working towards it and taking the rights steps everyday to make it happen, that’s all that matters. Set goals, build your dreams from the foundation up! You got this! #bossbabe #holyhustle #holyhustler #firmfoundations #happymonday #motivationmonday #goals ♥️💥🔥😘#Repost @biancaolthoff ・・・ Don’t worry. You have time. Be you, be Yonće!
Dont be silly an throw the bricks back use it to build you up ... ... ... ... ... ... ... ... ... ... ... ... #buildyourself #firmfoundations #keepclimbing #knocksmakeyoustrong #believeinyou #entrepreneurial #entrpreneuriallife #femaleboss #femalebosslady
We've had a brilliant couple of days with our #firmfoundations delegates @edenprojectcornwall and a site visit to @whealmartyn. We can't wait to meet them again in February for the second half of the programme! #cornwall #capitalprojects #training #masterclass #heritage
Sunday 10:30 come join us at stone baptist to hear about #firmfoundations  service  DA2 6HQ
Suns out guns out at our Tyandaga project! Avery is getting the most out of these rare sunny days as he lays firm foundations for this paver pool patio! 📷- @justin.benjamins  #sunsoutgunsout #firmfoundations  #teamphotos  #landscapesforlife #ppe
“Let yourself be silently drawn by the strange pull of what you really love. It will not lead you astray.” ~ Rumi  You may have noticed that I haven’t been posting about wellbeing work for a while and it now feels like the right time to communicate what’s going on!  This year has been full of huge and subtle shifts. Since returning from Bali in February something significant has been healing in me. The completion of this cycle has resulted in profound realisations that have affected me on many levels, one of which being my work.  I want to say a massive thank you to everyone I have worked with. Thank you for trusting me to play a part in your journey, it has been amazing to watch you all transform and become your best selves.  My focus is changing slightly and I am back in my studies as well as working on some other, bigger projects that I will talk about in time.  My wellbeing wisdom will contribute to the core of what I go on to do next. My own journey however has revealed to me that it is not my calling to work one-on-one with personal development.  I believed that transformation facilitation was my purpose because it is a role I have naturally fallen into throughout my life. A big lesson is that, just because you are good at something and that you have found yourself repeatedly in that role, doesn’t mean it is your calling.  So now, I align with what I really love and I can’t wait to share it with you all soon!  I will still be participating in collaborative events and facilitating energy work for beautiful gatherings of souls.  Thank you again to everyone I have worked with. It has truly been a blessing. 🌸💜✨🌸💜✨🌸 #norwich #norfolk #wellbeing #completion #realign #freshintentions #firmfoundations #bigvision
Today is a great day to give back! Help children in a children's hospital and families in need this Christmas by making a donation. Any donation counts!  Also, Remember we have a Fiscal Sponsor (Firm Foundations Youth and Family Outreach, Inc.). When you donate through Firm Foundations you get a charitable donation receipt for tax purposes!! Website: https://www.paypal.me/FirmFoundations  Put 'Give Back' in the notes section  Other ways to donate without charitable donation receipt: 1. https://www.gofundme.com/giving-back-with-jasmine 2. https://www.facebook.com/donate/2292103077527991/. #givingbackwithjasmine #support #christmasfundraiser #childrenshospital #everydonationcounts #firmfoundations #makeadifference #ellen #therealdaytime
We're so proud of our new trainees committing to give a year to help young people reach their potential! Here's our CEO, John Whittaker, awarding them with a certificate to show his thankful for their commitment to year ahead! #nayc #firmfoundations
Hello Insta Family! Firm Foundations Youth and Family Outreach, Inc. is officially the fiscal sponsor of 'Giving Back With Jasmine.' Those that are making a financial donation and would like to receive a charitable donation receipt for tax purposes can donate money to https://www.paypal.me/FirmFoundations. Just make sure you put "Give Back" in the notes section. #givingbackwithjasmine #support #christmasfundraiser #helpingthoseinneed #firmfoundations
What are you building in your life that is going to LAST? We were exploring the Old Town of Split, Croatia. These arches have stood the test of time since the 7th Century!  I’ve been challenged to think about what foundations I’m building in my life that will stand the test of time? What are the values that will hold up when the pressure is on? How can I build my character so it won’t crumble when Life’s earth-shaking events hit me? They have in the past and I have no doubt they will again.  What are the firm foundations in your life?
Sessions on - The highly effective preschool - Essential safety processes for young children in school and at home - Basic health essentials for young children - Activity-based Learning, A Quintessential for young children  And more!  #firmfoundations  #babies #toddlers #preschoolers #youngchildren  #preschool #nursery #teachers #parents #caregivers #earlyyears #earlychildhoodeducation
Party’s starting. #firmfoundations
Romania..som jag saknar!😥👶❤️✨ Som jag saknar bebisarna, de andra underbara volontärerna, landet...men bebisarna, så fruktansvärt mycket 🙏🏻❤️❤️❤️ • • #romania #volunteering #firmfoundations #firmfoundationsromania #babies #love #allabordegöradetta #volunteer #brasov #transylvania #detbästajaggjort #saknar #missing
Sunday 10:30 am come hear about #firmfoundations discernment as part of our on going sermon serious. DA2 6HQ
The count down is on to your once a year experience at Impact 2018!!! 9 weeks to go! Be sure to #join us! #actionfaithministries #actionchapelinternational #firmfoundations
Our team is geared up for another FUN & IMPACTFUL night of children's church tonight at 7PM! We hope you make plans for your little superheros to be with us! It wouldn't be the same without them! 😀 ⚡️ ⚡️ ⚡️ #katalystkids #childrenschurch #howtobeasuperhero #fun #friends #jesus #firmfoundations #bringafriend #bringit
Idealism. Ill stay here. No one is you and that is your power.  Focus on your creativity, passion and the drive to do the things you need to do...it honestly never occoured to me while living in resistance that I can exist being light and free...not a contestant in a constant race to get somewhere, caught up in comparisons. Get your  womanpower pants (or manpower pants😄 on and get whats yours.  #creativity #align #focus #dreamcrafting #whole #home #grounding #firmfoundations #grind #cptsd #africa #soul #freedom #womanhood #metoo #create #slay #capetown #feministmovement
Sunday 10:30 DA26HQ #firmfoundations
My heart is full! Loved teaching this class and the people in it!  #discipleship #firmfoundations #churchinthecity #growth #change #transformation
#repost @firmfoundationsinc ・・・ This Saturday !!!!! Calling all Teen girls from 6th-12th Grade . #teensmatter #firmfoundations 🖤 #10:30a.m12:30p.m ⏰#DMforMoreinfo 📋
That is right:-) I am looking for women, men, & students. Anyone who is leading others. If you are serious about impacting the next generation please message me ASAP I have seen God truly Transform peoples lives. And I want to serve you in your area of leadership. #holyclubs #firmfoundations #jesus #freedom #love #lifestyleofholiness #happyholiness
This Saturday !!!!! Calling all Teen girls from 6th-12th Grade . #teensmatter #firmfoundations 🖤 #10:30a.m12:30p.m ⏰#DMforMoreinfo 📋
Join us tonight !! Facebook LIVE 9pm EST  @holyclubs  I will share about how to MAXIMIZE your time in the new book #firmfoundations ... we will go over three important stats 👀 1-Where are some #millennials spending their 💰  2-How much time do parents spend with their children 👶  3-How many personal trainers are there in America ? 💪🏾 Join us on the #holyclubs Facebook page tonight @ 9pm EST
A successful few weeks back into work has ended with a rugby match being cancelled tomorrow, so I took today as a perfect opportunity for session number one, getting my system primed for what’s to come.. Safe to say I’ve gotten me back on the horse! 🐴💯💪🏻 #deadlifts #fullbodyworkout #2hr #stamina #training #firmfoundations #biceps #lats #triceps #back #chest #legs #cardio #caloriesurplus #upregulation #redesign #redefine #realign
Quick meeting to help a client select backsplash, flooring and paint colors for their renovation.  A lot of people think designers are expensive, but I'm one that definitely works fast!  What can take a homeowner weeks to decide, I can do in less than an hour or less than half an hour.  Even though I'm biased 😜, I believe there's value in that!  #tinlilydesign #tinlilyfabric #interiordesign #firmfoundations #teamdesigner 😂
I picked up the prettiest academic planner for myself this school year. I use them as the required log book to keep track of what was completed each day, but I like it to be personal too, and I jot down my own to-do lists, goals, and inspiration inside. This planner is so darn cute with its watercolor illustrations, easy to read weekly layout, monthly spread, year at a glance, and illustrated quotes. I added the stick-on tabs onto the existing printed tabs to make it quicker to look at a specific month. If you're still in search of a planner, get this one! . . . #homeschoolers #homeschooling #homeeducation #education #firmfoundations #learning #learningbydoing #handsonlearning #handson #homeschoolcurriculum #schooldays #school #learningisfun #learningmadefun #classicaleducation #charlottemason #charlottemasoneducation #freerange #homeschoolmom #homeschooldays #homeschoolfamily #homeschoollife #homeschoolingbyheart #homeschoolingfamily #homeschooldays  #homeschoolcurriculuminsidestory
First in a series of exercises to help you release your feet after long hot summer in flip flops. ☀️🏖👃🏻👣 #firmfoundations #lookafteryourself #pilates #pilatescadillac #reformer #teaser #strongwomen #strongnotskinny #instafit #corechallenge #movementtherapy #mindfulness #strength #control #innerstrength #powerofthemind #strongbodies #wellness #horsley#surrey#bodytransformation
Look after and love your feet.
Kelsey’s first full week in the preschool room went great! A year ago she started daycare, the first child of mine to go to daycare. It was a pretty hard transition for me but she’s growing and learning so much everyday. #kelseynicole #twoandahalf #alwaysmybaby #smartandsassy #cheeseface #firmfoundations
Kevin: “We met when she was in a wheelchair at the time. I was her driver for a doctor’s appointment. . Nicole: “I was in a wheelchair because somebody was texting and driving and ran into me. Both of my legs were broken.  A while later I was at a doctors appointment, and I had to go back to the nursing home I was staying at while in recovery. He was sent to drive me.” . Kevin: "When I first saw her, I thought she was a beautiful woman. I just wanted to be with her after I met her.” . Nicole: “After he gave me a ride back, he friended me on Facebook and kept asking me how I was doing. Once I was able to walk again, he took me out on a date. He turned out to be so selfless, so caring and supportive of me." . Kevin: “Now we are engaged, have our 7 month old  Joseph, and I am very happy man.” . #jerseyshore #donttextanddrive #beaware #saynotodistracteddriving #chancemeeting #family #supportive #firmfoundations
Here’s your nightly reminder and encouragement to put God FIRST. ☝️ Not first as in... “first, let me finish this project or task” or... “first, let me workout or go grocery shopping” but FIRST! ☝️ • #god #allineedisyou #guidemelord #firmfoundations
These feet work hard! In the workshop most of the day at work, 5k chase the sunset with the running club this evening, couldn’t be bothered to wait for the bus home so we walked it...25k steps later it’s amazing to get home and stick them up on cushions • I also love focussing on what the feet are doing in my yoga classes - they are usually our foundation and they need looking after to keep holding us up. Why not come along tomorrow and work on your foundation? Pilates Body Shape Studio by Boston Manor time, 6-7pm, £12. No need to book, all levels of experience welcome . . . . . . . #runyogaeatrepeat #yogateacher #yogastudentforlife #vinyasaflow #westlondonyoga #yogainealing #bostonmanor #firmfoundations #lookafteryourfeet #putyourfeetup
How is your foundation?  My Dad, Arnie, use to work construction #onceacarpenter #alwaysacarpenter and if there is anything I learned, quality material and workmanship is EXTREMELY IMPORTANT. Taking the time to pay attention to detail, figure accurate measurements and following the blueprints carefully and doing it right the first time will pay off in the long run #noshortcuts  Health is like a house 🏡 We can fix the broken shingles; we can repaint the outside. We can even update the landscaping 🌳. It can be the most beautiful house on the block, But if there's a cracks in the foundation, leaks in the basement, drafty windows, etc, none of that will matter for long.... So much of why I share what I do about nutrition, getting healthy, healing your gut, detoxing, balancing your blood sugar, reducing the toxins you put in and on your body, etc is because these are the very foundation blocks for your "health house." 🏠 These are the very things that support you through both challenging and happy times in your life. They provide the fuel to your body, which powers your brain, which supports your mind, allowing you to grow, heal, and be well. #mindbodyspirit  We can do talk therapy, read self-help books or call a friend, or even go to the doctor to get help (all REALLY good. Really.), but if the body is ignored, abused, malnourished, depleted, stressed, etc. (choices we make) those other attempts at better health will struggle to make a noticeable or lasting difference.  Your body is a gift. You have only one. Honor it. Nurture it. Strengthen it. Be grateful for it. Give it the best foundation 💗  #homeandgarden #homebuilder #fixerupperinspired #firmfoundations #rootissues #corehealth #guthealth #onlythebest #psaltykidspraise
Also from #simplycharlottemason , these enrichment subjects essential to a good education. Classical music directives complete with history and composer biographie; poet study; artist study packet with history, background info, discussion points, and large examples of the artist's work. . . . . #homeschoolers #homeschooling #homeeducation #education #firmfoundations #learning #learningbydoing #handsonlearning #handson #homeschoolcurriculum #schooldays #school #learningisfun #learningmadefun #classicaleducation #charlottemason #charlottemasoneducation #freerange #homeschoolmom #homeschooldays #homeschoolfamily #homeschoollife #homeschoolingbyheart #homeschoolingfamily #homeschooldays  #homeschoolcurriculuminsidestory
I'm trying something new for math- a curriculum based on 'living education'. These lessons are hands-on learning using real life problems and situations. It looks much more applicable and age appropriate than the R&S we used for math last year. . . . #homeschoolers #homeschooling #homeeducation #education #firmfoundations #learning #learningbydoing #handsonlearning #handson #homeschoolcurriculum #schooldays #school #learningisfun #learningmadefun #classicaleducation #charlottemason #charlottemasoneducation #freerange #homeschoolmom #homeschooldays #homeschoolfamily #homeschoollife #homeschoolingbyheart #homeschoolingfamily #homeschooldays #homeschoolcurriculuminsidestory
We'll continue with Little House for our read alouds (other chapter books later in the year) and have added the cookbook, coloringbook, and paper doll set to supplement. . . . #homeschoolers #homeschooling #homeeducation #education #firmfoundations #learning #learningbydoing #handsonlearning #handson #homeschoolcurriculum #schooldays #school #learningisfun #learningmadefun #classicaleducation #charlottemason #charlottemasoneducation #freerange #homeschoolmom #homeschooldays #homeschoolfamily #homeschoollife #homeschoolingbyheart #homeschoolingfamily #homeschooldays #homeschoolcurriculuminsidestory
For our main science and health I have R&S Patterns of Nature and Good Manners and Health Habits. Each is 30 weekly lessons on nature, seasons, space, etc. This will be supplemented by geography from Little Passports. The health book is also 30 weekly lessons on proper grooming, health and safety and good etiquette. . . . #homeschoolers #homeschooling #homeeducation #education #firmfoundations #learning #learningbydoing #handsonlearning #handson #homeschoolcurriculum #schooldays #school #learningisfun #learningmadefun #classicaleducation #charlottemason #charlottemasoneducation #freerange #homeschoolmom #homeschooldays #homeschoolfamily #homeschoollife #homeschoolingbyheart #homeschoolingfamily #homeschooldays #homeschoolcurriculuminsidestory
For 2nd grade language arts we have the copybook readers from #simplycharlottemason and the readers from Pathway (incidentally the same ones our Amish friends are using!). We'll also be doing some phonics from R&S,  but spreading out grade 1 unit 5 over the year more as reinforcement of what was learned last year. . . . #homeschoolers #homeschooling #homeeducation #education #firmfoundations #learning #learningbydoing #handsonlearning #handson #homeschoolcurriculum #schooldays #school #learningisfun #learningmadefun #classicaleducation #charlottemason #charlottemasoneducation #freerange #homeschoolmom #homeschooldays #homeschoolfamily #homeschoollife #homeschoolingbyheart #homeschoolingfamily #homeschooldays #homeschoolcurriculuminsidestory
Build your foundations  first and receive wisdom. #foundations #firmfoundations #solid #placid #literature #roots #sand #rock #bewise #school #education #learnedpeople

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