Sometimes it's the simplest, no frills things that soothe our souls. Declutter. Get rid of toxic people and energy. Distance yourself. Allow the positive to flow in and surround you. Breathe. Enjoy. #mycornonthecob2019#simple#sweet#filling#nofrills
Here we have old fillings that have broken down and now have interproximal decay. Although all restorations eventually break down, you can help keep them as long as possible by making sure to brush, get floss in between your teeth every day, using a fluoride mouth rinse such as #actmouthwash and seeing your dentist every 6 months. . . Give us a call for your first exam today! Be sure to mention our new patient special!
Alright!! So these babies (I’m sure you’ve heard of them) are literally the most delicious thing. Smartcakes! You can have them for breakfast or as a treat during the day. A pack comes with 2 cakes at 1sp each!! It’s crazy to me that they aren’t more points and taste so damn good. Cinnamon is my favorite, but they have lemon, chocolate, and a limited edition raspberry cream. I can only get them online but it’s so worth it. SMARTCAKES FOR THE WIN!!! #weightwatchers#weightlossjourney#weightwatchersfreestyle#smartcakes#smartbakingcompany#sogood#filling#cinnamon
A dental cavity is one of the most common and widespread health problems amongst the population. What begins as a minor issue with a simple fix (dental filling) can quickly lead to the loss of a tooth. #dental#dentist#dentiste#filling#cavities
This laser is your dream come true. Not only will it provide the best #filling experience you’ve EVER had, but we can advance the healing process of mouth #ulcers / a #cankersore while taking away the pain!
Chilli Con Carne is a favourite amongst nutritionists. It’s an easy healthy homemade one-pot meal that can be food prepped and stored in the fridge, or even freeze for months. 2 tbsp olive oil 2 onions, chopped 2 garlic cloves, crushed 1kg/2¼lb lean beef mince 250ml/9fl oz red wine 2 x 400g cans chopped tomatoes 3 tbsp tomato purée 2 red chillies, thinly sliced, or 3–4 tsp dried chilli flakes 1 tsp ground cumin 1 tsp ground coriander 1 stick cinnamon good shake of Worcestershire sauce 1 beef stock cube 2 x 400g can red kidney beans, rinsed and drained 1 large bunch coriander leaves, roughly chopped salt and freshly ground black pepper wedges of lime, to serve Heat the oil in a large, heavy-based saucepan with a lid and fry the onion and garlic until softened. Increase the heat and add the mince, cooking quickly until browned and breaking down any chunks of meat with a wooden spoon. Pour in the red wine and boil for 2–3 minutes. Stir in the tinned tomatoes, tomato purée, fresh chilli or chilli flakes, cumin, coriander, cinnamon, and Worcestershire sauce and crumble in the stock cube. Season well with salt and freshly ground black pepper. Bring to a simmer, cover with a lid and cook over a gentle heat for about 50 minutes to 1 hour, stirring occasionally until the mixture is rich and thickened. Add the kidney beans and fresh coriander. Cook for a further 10 minutes, uncovered, before removing from the heat, adding any extra seasoning if necessary. Serve with rice, guacamole, sour cream and a big green salad. #chilli#chilliconcarne#beef#healthyrecipie#homemade#homecooking#healthylifestyle#food#foody#filling#energising#energisingfood#caloriedeficit#lowcalorie#healthyfoodideas#easyfood#healthyfood#yummy#tasty#familyrecipe#foodie#summerbodyinprogress#tastyvegetarian#cleaneating#fitness#confidence#healthandwellbeing#motivation#summerbody
I recently came back from a trip to my parents homeland Cape Verde 🇨🇻 a set of islands off the west coast of Africa 🏝 This is a traditional breakfast dish called Cachupa Guisado with fried eggs and linguica Cachupa is a bean stew made with corn (hominy), beans, either fish or meat, potatoes, sweet potatoes and cassava. It’s very tasty and filling! The other pics in this post are from the island called Sal- this place is paradise! ☀️✨