And we're off to Fort Lauderdale to board our cruise to Haiti & Bahamas☀️👙🍹 . I’m meeting up with other ladies on my team who busted their butts off in 2018 to earn this trip. I can't wait to be spoiled by our company. . This coaching opportunity has changed my life in so many ways. It has helped me lose over 100 lbs, I'm not living pay check to paycheck and I have a great community that keeps me accountable everyday. . Whether you are looking for that dream job, wanting more time to be at home with your family, struggling to get out of debt or wanting to find happiness in your life. . Coaching has provided that and so much more. . Be sure to follow all the shenanigans on my stories!😘 . #lifebydesign#thisdoesntsuck#vacation#curvyandfit#womeninbusiness#femaleentrepreneur#fempire#fitnessblogger
This is the book you’ve been looking for. What if you could build a practice that delivers a WOW experience to your patients? You’d create raving fans who GROW your practice FOR you! And that’s exactly what I want to teach you to do in my new book, “Delivering Wow: How Dentists Can Build a Fascinating Brand and Achieve More While Working Less!” The best part? I’ll send you a copy for FREE! (You just pay shipping!) Before I implemented the strategies in this book, I was like many of the dentists I know: 👉 Working WAY too many hours 👉 Feeling the pressure of increased overhead costs 👉 Struggling to build a patient base and generate profits 👉 Frustrated about missing time with my family 👉 Feeling like I didn’t have the ability to give back to my community ...And I was NOT okay with that. I knew there must be a way to make a great living while living a great life. So I trained with the best of the best in online marketing and sales, and developed the customer-focused, results-oriented approach known as Delivering WOW. Now, I’ve applied that knowledge to help thousands of dental practices learn how to build the practice of their dreams. It’s your turn to be one of them! Grab your FREE COPY and learn how to build a practice that WOWS patients! >>> https://www.deliveringwow.com/freebook
Taking care of your body starts with knowing your #’s. ⠀⠀ I truly didn’t know the importance of this until my diagnosis with Type II Diabetes. ⠀⠀ It’s a must for me! ⠀⠀ So let’s schedule that appointment.
Hi my Name is Chele and I’m a constant over thinker. Apparently therapists call this catastrophic thinking. 💁🏻♀️ Who else here is their own biggest bully and worst/most harsh critic? 🙋🏻♀️ The other night when I was feeling really bad for myself, a friend of mine reminded me to be grateful always. That there are at least three things each day that we can be thankful for. So, I put this into action with who I know I am So give it to me. Give me three things that make you YOU- amazing, unique, YOU! Comment below so we can cheer each other on 📣!
OVERTHINKING 🤯 - This morning I was up around 3 am in a spiral of thoughts. Things that happened over the week or in the past. For the first time in a long time I caught myself and thought, “GIRL wtf are you doing we don’t have time for this!” - It’s way easier said than done and especially for people who suffer from anxiety. But I really thought to myself: what is this doing for me? Going over things that have already happened and are done with? And the same thing goes for the future: what does thinking about things that haven’t even happened do for me?? - I’ll give you the answer: nothing ! Life comes at us fast. All we have is now. Next time you go there (we all do) I want you to try to catch yourself and ask what is this doing for me? Can I change the past or control the future? No! So let’s focus on the now. - Happy Saturday GLOWGETTERS! I hope your presence is in the present 🌺
#rp from @shebossacademy This is a really great perspective to view as we’re often told that starting businesses is an instant way to add additional income streams to your financial life. The truth is it takes money, effort, and time (oftentimes Years) to turn a profit in your business. While totally worthwhile, are you surprised at the amount of time and effort it takes to get a business up and running? Let us know your thoughts in the comments below!
No matter how many parts of my body they take, or joints that have to be repaired, I’ll never quit! Getting under 205# for a few sets of 2 felt easy peasy! Grateful for 45 years in this body that still keeps getting better and better! Next stop - back up to 285# (double my body weight). Goals, not controls...right @kortney_olson? ❤️ Thanks @kimpossible24x7 and @ivonneroche for the support. Love you guys and missin @eboniola and @mrs_smash_lifts ❤️❤️❤️
Selling is serving. 💖 As course creators, or network marketers, or coaches, or consultants, we are serving our customers by giving them a solution they need - whether that’s to learn how to paint, how to get healthy, how to make money, or how to become a yoga teacher. Whatever you’re teaching, you are doing people a service by offering them your knowledge, skills, and expertise - even products you recommend. And if you decide not to sell to them, you’re taking away an opportunity for them to learn and grow and change their life. All because selling feels inauthentic to you... When we offer something for sale, We are not forcing anyone to buy something they don’t need or don’t want - we’re giving our ideal customers an opportunity to change their life with your work, products, service... whatever it may be. ⭐️ The problem comes when we FEEL not in alignment with what we are selling and HOW we are selling it. Our job is to HELP people make decisions by giving them all the information they need to decide. Not to convince them of anything. Just provide and present solutions to problems. These are the kinds of conversations happening over in the Creative Business Collective group! Click the link in bio to join for free 💖
WRITE YOUR GOALS I know we’ve all heard the stats about writing goals. “Write them down and you’re like 2 billion times more likely to reach them” or whatever. That’s not quite why I want you to do it, though. I want you writing your goals down morning and night. If you start your day off thinking about what you want to accomplish, it’ll stick with you throughout the day. If you get distracted, write them down again. Just the top 5. It can be a high level summary- just enough to remind you what you’re working on. As you settle in for bed, don’t let cat videos and the news be the last thing on your mind. Remind yourself what you’re working on so while you dream, your subconscious can get to work on your goals. This way, you’ll be working on improving yourself, even while you’re asleep. I don’t know all how dreams and sleep work, but I know we spend ⅓ of our life asleep- lets make that as productive as possible. Write down your goals. It WILL change you.
Happy Saturday, loves!!!! . Tell me what you're up to today ❤️? . I'm just prepping for a #freelancefreedom call and doing some Instagram stuff! After that, I'm going shopping cuz I desperately need new clothes.. haha. . Oh and I'm going to a little get together tonight. Nothing crazy! 🌺💕
Oh this is powerful. Stop dwelling on the “should have’s, could have’s, and what if’s” 💭 I know you have a vision for your future. Now what does your future self require of you TODAY to get there? Step by step. Reverse engineer what you need to do to get to your future self.
👩🏽💻TOUGH LOVE TIME! If ‘lack of time’ is your reason for not starting your business, you need the drop the excuse and find the time! The point of starting your business is so you do have more time! So sacrifice some free time now, for more free time later. I know you want more time for your family, for your hobbies, and for just living life to the fullest! So here are some unconventional suggestions on when to squeeze your business tasks in (like emails, social media management, content creation, etc) . ◉When your family goes to the bathroom after eating out (like I’m doing above😁). I know it seems odd, but 5 minutes is enough to go post something quickly if you planned in advance. . ◉When you are laying in bed going through your IG or FB feed. Wouldn’t you rather get paid for being on your socials? . ◉On the way to work (if you take public transportation or get driven). Don’t post while driving, that should go without saying, but Imma day it anyways. . ◉On your lunch break. Don’t use work time as you need to keep your income secure until you build your business income. . ◉Before starting work, if you arrive early. You will have uninterrupted time if you do it in the car before going in. Do you have other creative times that you use to squeeze in some business time? Let me know. . . . . . #femaleentrepreneur#motherswhowork#businessmindset#womenownedbusiness#mommyof3#businessandher#goodmorning#businesscoach#authorsofig#latinasofig#faith#positivevibes#motivation#changeyourlife#growyourbusiness#thinkbig#bossup#leadership#motivation
Happy Saturday! There's something about the mornings on weekends that make me want to pick up a good book.⠀⠀⠀⠀⠀⠀⠀⠀⠀ 📚⠀⠀⠀⠀⠀⠀⠀⠀⠀ (you may have seen my weekend reads I share in my stories!)⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✔️⠀⠀⠀⠀⠀⠀⠀⠀⠀ If you’re looking for a good book that's NOT about growing your business, becoming a minimalist, biohacking, or parenting, I’m probably not your girl...⠀⠀⠀⠀⠀⠀⠀⠀⠀ 👇🏼⠀⠀⠀⠀⠀⠀⠀⠀⠀ These days those are all my obsessions.⠀⠀⠀⠀⠀⠀⠀⠀⠀ 📖⠀⠀⠀⠀⠀⠀⠀⠀⠀ Here are a few good ones I read recently...⠀⠀⠀⠀⠀⠀⠀⠀⠀ • The Bulletproof Diet for Health⠀⠀⠀⠀⠀⠀⠀⠀⠀ • Simplicity Parenting for Raising Amazing Kids⠀⠀⠀⠀⠀⠀⠀⠀⠀ • The Blue Ocean Shift To Build A Business That Stands Out⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🙌🏼⠀⠀⠀⠀⠀⠀⠀⠀⠀ Tell me below what are you reading or what book I need to read next! What do you suggest?
Well, dang. Women are healthier and live longer than men. We are less susceptible to infectious diseases—But on the other hand 75-80% of people with autoimmune diseases are women! And while this makes it a BIG women’s issue, it’s that much more challenging for a man to be diagnosed because of being overlooked and written off. 🚻 Named a major women’s health issue by the Office of Research on Women’s Health at the National Institutes of Health (NIH), autoimmunity is the underlying cause of more than 100 serious, chronic illnesses. 👁🗨 One field of study says this higher prevalence in women is partly attributable to the X chromosome, which has many genes relating to the immune system. ✖️✖️ It is advantageous for women to have two X chromosomes—it’s what helps us fight off infectious diseases better than our male counterparts, but the price is a greater tendency to develop autoimmunity. ✖️✖️ Other interesting new studies are linking suppressed abuse and PTSD to ADs! This is huge! 😯 The immune system is particularly sensitive to stress. The primary stress hormone of the body, cortisol, has influence over the immune system. It generally helps to balance immune function. . When stress is severe, the control of cortisol over the immune system can be permanently impaired, leading to increased inflammation. 🎈 The increase in inflammation can lead to a range of diseases and disorders, including autoimmune disorders, heart disease, and diabetes. . My personal take on all this is 1 part genes, 1 part being caregivers, stress-addicts, people stretched to their max and women are often at the receiving end of abuse. 🏆 We are all Wonder Woman in our own right. Healing can happen when we start to ditch limiting beliefs, change our mental narrative, and adopt a diet and lifestyle that promote balance and #positivity.
What an amazing evening to be part of! --------- @truehamiltonian partnered with @femcity Hamilton Collective on these ah-mazing shirts and celebrated the collaboration with an event at the @artaggregate (which is a hidden gem for creators in Hamilton's East End) --------- I started with the True Hamiltonian team building a new website and migrating the team to Shopify, from there I've stayed on, working with these amazing people (Yes, Gwen does attend our meetings and her opinion is taken very seriously!) on various aspects of the fast growing business. --------- As a new Entrepreneur it is invaluable to have this team to learn from and grow with. @hallpasscanada has been a fantastic mentor, friend and debate partner. -------- Last night was truly invigorating. The Hamilton community amazes me every day and to see 100 females come together (in an event concieved and planned within 4 weeks, @lolalifefitness you lead a dream team of powerful women) We talked about starting up, believing in yourself, celebrating wins, caring for yourself, marketing, PR, community collaborations and had great food & wine. That's my kind of Friday night!! ------- So much grattitude for all the ladies who helped put the event together and everyone who chose to spend their night with us 🌃❤️🙏
A product for everyone is a product for none. . That's what they say.. . You have to choose a niche and if possible a sub niche as well.. Because there's less competition there and you'll be able to target a particular problem of particular type of people! . Hit like if you agree 💌