“HOW DO YOU DO IT ALL?!” I get this question on a regular basis. I have 4 kids, run a photography business, and pursue my hobbies. My answer is easy...”I don’t actually do it ‘all’! ” BUT I’m passionate enough about the things that I WANT to do that I’ve learned some great time-management tactics along the way to get what needs to be done EFFICIENTLY so I have time to do the things that I WANT to do! And I’m passionate about sharing these tricks and tips so YOU can get what you need to get done so you can enjoy the things YOU WANT to do, too! Wanna learn more about my time management tips & tricks? Follow along! ☺️ PS: Anyone else love cotton candy, too? 💕🙋🏼♀️I’m a total #kidatheart! What’s your favorite fair food?
This Sunday I am doing a laser coaching sesh with the babes in my EXPERIENCE group. They get to come at me with all things in regards to the topics we've been talking about in my book (Get Off Your A$$ & Into Their Life) which they have been able to see the behind the scenes of... plus some chapter excerpts exclusive to the group. I AM SO EXCITED because they always bring the HARD hitting questions I don't get to riff on as much when I am doing more *specified* program launches (like my one on one). Lately we have been talking about SOME SUPER FUN THINGS LIKE: > Dating apps, the energy of being irresistible and standards. > Confidence, getting the date, getting the gig, getting the life you've always wanted. > How to do deal with family judgment 101. > Money, judgment around money, fear around money, desires around money. > RELATIONSHIPS, how to ask for what you want (and get it), how to know what you want and how to show up in full expression with your work. > Haters. online & off. I LOVE THIS GROUP because it's like a cuddle puddle where everyone can SAFELY share their voice, concerns, heart, etc and be deeply accepted/loved and have a space to actually have an OPEN conversation about these topics while being fully accepted where they are at. People have been messaging me constantly/going live in the group/posting on their personal platforms how much this group has impacted them so much. This is wild to me because it started as a safe space for me to share what I was writing on weekly and have a space to riff on topics I was scared shitless to share MY voice on. HOLY F has it grown. It's my favourite thing currently on the internet (besides my private coaching program). I dreammmmeddd of having a space like this for a year now. It's here, and it's beautiful. DO NOT EVER take for granted a sacred space where you can be show up FULLY expressed in who you are (and deeply loved for it)... it will change you. Ps. If you want to be a part of this group and the
😍This is one of my favorite Art Murals downtown. 🌈I love the message and the vibrant colors! 📷When I had my first “professional” photo shoot, I knew immediately that I wanted to take them downtown. 🤷♀️At the time, I wasn’t really hip to the whole visual aesthetic of my business, and well the colors were way off!LOL. 😊It is funny to look back at my website, photos from 2017 until now. I did a complete 180! BUT we all have to start somewhere and as we grow we keep evolving. 🙄I don’t know about you guys, but sometimes I get bored of all the perfect curated photos on Instagram. 🌈I get it, from a business standpoint, we want our feeds to look cohesive and so forth BUT sometimes you just gotta be a little more colorful. 💕Which is why I wanted to switch it up a bit with my photos and I am glad I did! 🌠So, I challenge you to post something colorful, fun, forget your filter and your perfect pose. Just BE YOU! xx
We had the opportunity to meet an amazing soul on a mission to help empower women. Leyna (@leynatopete) is founder and creator of @impromptu.life , @impromptu.bl.popup , and @impromptudinnerdate - Leyna is half Mexican & half Puerto Rican and all HEART. She is passionate about her Impromptu Lipstick - made to make a positive difference for women with allergies and sensitivities and through it she’s also able to support our armed forces. Her focus and her soul’s goal is to empower women and small businesses owned by women through her Impromtpu Popups. IBL (Impromptu® Beauty + Lifestyle) Pop-Up is a boutique pop-up expo experience, fusing luxury lifestyle trends and products, exclusively catering to successful small women-owned businesses. It was truly an inspiration to meet her and have her come by @thejuiceparlor to try out our made to order, juices, smoothies & acai bowls. Get inspired by Leyna by going to her event (she’s going to have J-Lo sining - @conniepena - :) ) - find out more here: http://ibllosangeles2019.eventbrite.com - get to know her and find other inspiring women business owners. You’ll be able to listen to guest speakers as well as enjoy some Prosecco, cocktails, appetizers, live art and more. Find passion in what you do and inspire others to find their passion.
🧟 I was a zombie.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Instead of being the star in my life, I was running around trying to make someone else’s dream a reality. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ And the scary thing is I didn't even know it.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ On the outside I looked like I had my s*** together. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ By 26, I was making six figures in corporate. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ By 30 I was head of marketing at a tech startup.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ And before I was 32, I knew I couldn’t keep living my life this way.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ So I quit.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I quit my job without a plan.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I started my own business and never looked back.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Quitting your job is not the right thing to do for everyone.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ But I am a big fan of quitting things that are no longer serving you.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ So what can you commit to quitting?⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ What is making you miserable UNNECESSARILY.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ It could be quit saying yes to everything.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Or quit working on the weekends.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Choose one thing and quit it today!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #youvegotthis #goforit⠀⠀⠀⠀⠀⠀⠀⠀⠀ #lifeofanentrepreneur⠀⠀⠀⠀⠀⠀⠀⠀⠀ #babesinbusiness⠀⠀⠀⠀⠀⠀⠀⠀⠀ #womenonamission⠀⠀⠀⠀⠀⠀⠀⠀⠀ #savvybusinesschick⠀⠀⠀⠀⠀⠀⠀⠀⠀
⭐️ Don’t mind me, I’m just ova here reminding myself I’m THAT B*TCH! ⭐️ One month into taking my business on Instagram and I was able to match my entire income as a freelancer ✨ I remember thinking it would take me months or years to be able to match and even surpass what I was making at my regular “freelancing job” . BUT 🔥 Growing a business on Instagram was so much easier than I thought. . Literally the whole world is on Instagram 🌈 you can spend 1 hour and find 10 perfect people who want to buy from you RIGHT NOW. . Once you figure out who your PERFECT customer is- move bit get out the waaaaaay- THERES no stopping you 🤩 it’s literally like unlocking the doors to your future. . If your struggling to niche that ish down shoot me a “😎” emoji! I have something special for you ;)
What it is & How it Can Benefit YOU as an Entrepreneur using IG or on your Website: First things first, it's actually opposite of the TV ads you see -those copywriters are working a long-term game. They want you to remember their product at some point in the future, when/if you see it on supermarket shelves. Direct-response copywriting focuses on the immediate moment. This is copy that’s about inspiring the buyer to take action as soon as they’re finished reading. And I'm betting you would LOVE it if people read your Instagram post and became your client right away, right?! You're trying to get them to complete an action like: Making a purchase Signing up for your newsletter Downloading a freebie Following you on social media To do this, you have to craft copy that tugs at your reader’s emotions, and, most importantly, addresses their worries, fears, pain points, or immediate needs. You don't want to address your audience as if they're in a group - when people read your copy they're alone - so address them on a personal level. Here's 6 Key Principals you Must Follow: 1. The headline needs to snag their attention, inspire their curiosity, and spark their interest. 2. Long-Form Copy Informs, Persuades, and Convinces Meaning a long sales page will convert more than a short one. When your customers have more information, they feel like they’re making a better, smarter decision. 3. An Irresistible Call-to-action Clinches the Response You Want Example: A button that says "Submit" vs. one that says "Yes! Give Me Access!" 4. Staying Customer-Focused Keeps Your Copy Relevant It’s about them, not about you. In fact, this form of copywriting exclusively uses the second person voice to address the reader. It’s “you” focused. 5. K.I.S.S. Ensures You Don’t Go Over Their Heads. (Aka "Keep it Simple Stupid😂"). To inspire direct action from your words, you must write at their level – not over it, not under it. 6.Cultivating a Sense of
HOW TO KEEP UP THE MOTIVATION TO WORK ON YOUR GOALS? - The topic of the new post on the blog that I am preparing for you. Although it is the mid year+vacation season, it is important to keep up with our goals - there are 6 more moths till the end of the year and still plenty of time for working on your New Year’s resolutions and improving your life. I am so excited to share this post with you soon! P. S. I get the most motivated to work on a messy bed or while working outdoors with a view. Yeah, messy bed as I leave the signature of entropy in any space that I enter. :-)) Some people can work only in clean and neat space, but I kind of my find my “creative” mess the most inspiring and “cosy”. :-)) We should know "thyselves" and we should build our daily routine and our lifestyle to best suit our personality and inspire the best in ourselves and get the most of “output”. What feels right for you, inspires you, energises you… will help you to get you in the most productive mode fastest. If you’re not a “morning” person do not try to be 5 a.m. club member. If you are “mess-y” do-er - get creative with your mess. Same goes other way around! It’s that simple. Would you like to read more about how to be more productive? Should I write about it on the blog? Let me know 👇🏻 #girlboss#laptoplifestyleliving
Are you still considering where to get a comfortable and balanced heels @house_of_jentams . . .. These shoes comes in different sizes and colours which is available for both wholesalers and retailers... . . . Come grab your own nowwwwoooo....KPAKAN👌 . .. Kindly hit my DM @house_of_jentams Or click on the link on my bio to place your order 🏃🏃🏃🏃🏃🏃🏃🏃🏃🏃🏃🏃🏃🏃🏃🏃🏃🏃🏃🏃 . . #fashionwearstyle#femalewears#fashionable#hustlersquare#hustlersgang#joydceo1#femalefashionstore#femalefashion#femaleboss#femaleceo#femaleentrepreneurs #house_of_jentams
🌈Did I just waste 5 years of my life, studying for a degree I don’t want to work in? This exact question kept racing through my mind when I realised engineering was not for me. I worried that I spent years and years learning about things I was never going to use. But then I realised university is NOT about the knowledge at all.😲 Shocking, right? It’s about the skills you get, and WHO you become in the process of learning. ❌Even though knowing the strength of concrete won’t help me be a better coach to my clients, there are so many things doing a degree can teach you: 1️⃣Time management 2️⃣Dealing with uncertainty 3️⃣Managing relationships And so much more! So if you’re currently in a degree or job that you KNOW is not right for you, you’ve got two options: ✅Complain that it’s all a waste of time Or ✅See it as an opportunity to improve your skills while you work on building something that IS right! ❓Which option do you choose? . . . . . #beyourownboss#dreambigger#womenwhowork#hustleandheart#dontquityourdaydream#achieveyourgoals#balancedlife#womenentrepreneur#instagramforbusiness#femaleceo#selfemployedlife#freelancerlife#flexibleworking#ladybosslifestyle#workremotely#opportunityawaits#bossbabeco#striveformore#wifiwealth#moneymind#ownyour24#womenofinfluence#girlbosstips#girlbosslifestyle#freelancerslife
What a beautiful night!! The venue, the people and everything about this event was perfect!💕💕💕 Thank you to @roz_and_co for co-hosting with me - you are amazing and your hard work was so worth it! 🦄 Thank you to @thesequinunicorn and OliverDibblee RF for coming to York! WE can’t wait to have you back in the Fall😁 Thank you to @beforemeetafter and @carrieperrytv for sharing your stories!❤️❤️❤️ @vickypapa1 and @hey.its.mantha for helping with product set up ! @creamers4 and @kristinfranzen for checking everyone in and making me laugh my ass off😂 Michele for grabbing us tickets so last minute 😆 and Lisa helping at the table. @Kari @marisadonnelly Sara @martiff_ @tracieee.nicole looking sooo pretty😊 @alexggood @carlyeisenbrandt , Francie Eisenbrandt Ozonoff , @madhoff_ Hoffman THANK YOU for traveling out to support us All ❣️❣️❣️ Beth Papadiamantis @allyy10 Papadiamantis @Athena @epiphany_york you girls , THANK you for your support I Love you😘😘😘😘 I am so grateful for each and everyone of you and I can’t wait to celebrate our new business partners! We are truly blessed to be a part of something so special.
Fear can be a great source of fuel and motivation or a paralyzing distraction. . . . 🐻Let’s say you are walking a path in the woods and your eye notices a large black bear running towards you. Instantly your brain will begin sending signals to your body to take action and RUN! The intensity to move is heightened by the emotion of fear. This motivates your will with such power that your body can’t ignore it. . . . 🐻In a moment your legs begin to move as fast as they can by a special God given rocket fuel, cortisol, triggered by the adrenal glands. . . . 🐻You have swiftly made it to a safe place within seconds. That cascade of action took place due to the fear of death by a bear. . . . . 🐻You may not have been chased by a bear in the woods, but you probably had a college paper due the next morning and for fear of an “F” you instantly had the energy and stamina to write an “A” paper in 4 hours just before midnight. . . . . 🐻When we do not appropriately use fear as a fuel source we can end up being stuck in fight or flight. High cortisol, rapid heart beat, or even develop digestive problems and other nervous system dysfunctions. . . . . 🐻The key take away is not that we are making decisions by our emotions, but rather we are using fear as a fuel source to take action. We can use our will to step out in faith by taking action instead of being frozen with fear. . . . . 🐻Think of a bride planning a wedding, she can spend hours, months, and weeks working on meticulous details for one future day simply because she is being fueled by the emotion of love. . . . . 🐻Fear is a natural human emotion with tremendous purpose. It’s actually a gift. Are you utilizing fear as an excuse to move forward or using it for what it was designed to do, propel you. . . . Tap ❤️ if you resonate and tag someone who needs to hear this.
I know giving feedback to your direct reports might not come naturally to you, but don’t get discouraged. _ In the same way Serena Williams needs to practice tennis every day, leaders need to practice leading. _ And whether we like it or not -- feedback is a MASSIVE part of leadership. In fact, it can be a big reason why you’re leaving money on the table. _ Here’s a tip: Upgrade how you prepare to deliver feedback! _ This will lead to boosted message clarity, confidence, and open-mindedness -- which ultimately cultivates greater acceptance and retention by the person receiving it. _ Have you practiced giving feedback today?