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Posts tagged as #feelbetter on Instagram

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S  L  E  E  P // A life essential. Whether you are a newborn or just rocking into your 90s!  Sleep is unfortunately undervalued in our society.  It’s the opportunity for cells, tissues, organ & body to regenerate. To rid toxins from the day’s wear & tear and to replenish with vital nutrients.  Did you know one of the most common side effects of an infant adjust is a longgggg nap ๐Ÿ˜ด  Who’s going to complain about that, right?! If your little one, or even you yourself are not getting the adequate sleep that you need it’s important that we evaluate what’s going on to determine the cause.  Often times an overactive Nervous System  can disrupt our sleep, especially for infants!  Stop by anytime for a complimentary evaluation to determine if your Nervous System is throwing off your sleep! . . . . . #sleep #rest #sleepbetter #feelbetter #wellness #healthy #newborn #infant #newmom #newbaby #breastfeeding #babywearing #postpartum #postpartumhealth #postpartumlife #baby #newmama #momlife #pregnancy #pregnant #pregnantlife #healthymom #sandiego #sandiegomom #obchiropractic
Seriously, it's a no brainer.... you're gonna wanna get healthy after the holidays anyways right... let me help you make it easier and more effective. Xoxo  #gettinghealthy #vegan #gluenfree #easypeasy #sugarcravings #gone #loseinflammation #feelbetter #wegotthis #bettertogether
Heal 900mg CBD โค๏ธ Heal was made to focus on relief from chronic pain, body pain, and inflammation with its high dosage Greengt8.com | GreenGTA ๐Ÿ‡จ๐Ÿ‡ฆ Doing a Give away soon with @_kristenlarge . Stay tuned! ๐ŸŽ„๐Ÿ“ฆ๐Ÿ’š . . . . . . . . . . . . #cbd #cbdhelps #cbdheals #cbdoil #cannabidiol #cannabinoids #chronicillness #cannabis #cannabiscommunity #healyourbody #selfcare #synergy #consciousness #giveaway #balance #energyhealing #botanical #cbdtoronto #greengta #healthyliving #hemp #anxiety #stressrelief #painrelief #plantmedicine #feelbetter #toronto #canada
Apparently @realbabygroot doesn’t feel well either. ๐Ÿ˜”
When you work for a mental health company, mental health is a top priority. Laughing is important too. ๐Ÿ˜ #mentalhealthcommunity #mentalhealthservice #workplacementalhealth #employeementalhealth #laughteristhebestmedicine
Think you might be living with PCOS symptoms? You can start your journey to feeling better by taking our private, self-scoring quiz! . . Although we cannot officially diagnose you through a quiz, your results can tell you how likely it is that you'll fall within this diagnosis! . . Make that first move and take your health back! The PCOS quiz is linked in our bio! . . PCOS is a syndrome, which is a collection of symptoms. It always manifests in a sex hormone imbalance, but the symptoms are different for each woman. Common symptoms include irregular menstrual cycles, difficulty getting pregnant, insulin and blood sugar problems, excess weight, acne, unwanted hair growth, hair loss, as well as other skin issues. ๐Ÿ’•๐Ÿ’• • • • #pcossupport #pcosweightloss #pcosawareness #pcoslifestyle #pcoscommunity #thepcossolution #pcosquiz #pcosfunctionalmedicine #functionalmedicine #birthcontrol  #hormones #hormonebalance #instahealth #womanshealth #nutrition #feelbetter #lovewhatyoudo #pcossolutions #hormoneimbalance #womenshealth #pcos #pcosquiz #weightgain #hairhealth #skinhealth #fertility
Fixing back pain is more than crunches and sit ups. Core stability is more than crunches and sit ups. Too many people have the misconception that doing sit ups is a good exercise for back pain, or will fix their back pain. In reality, this exercise will be more likely to increase back pain as it feeds into the flexed spine position that is often associated with back pain. My goal for this page is to bring more awareness of health, fitness, and common orthopedic conditions to more people.  If you found this information helpful, please follow my page, or share with a friend who could benefit from this video. You can also leave a comment with any topics you'd like me to discuss.  #backpain #commonmyths #fitness #health #physicaltherapy #physio #movebetter #feelbetter #livebetter #pomptonplains #spa23
The vibe that night was real.. ๐Ÿ“ธ: @bigshotmediausa (thanks for capturing this moment๐Ÿ™๐Ÿพ) • • • • #singoutloud #singyourheartout #lovemusic #vibing #feelbetter #ilovemylife #play
As we approach #christmas, here at Ku #spa we've prepared our list of the 12 benefits of regular #massage. We hope to welcome you soon to our spa in #bali, #indonesia. Call / WhatsApp today on +62 812-3936-8340 to book.  #bliss #bodyscrub #calm #facial #feelbetter #dreamlandbeach #jimbaran #happiness #health #holistic #manicure #massagetherapy #nusadua #organic #padang #painaway #peace #pedicure  #relaxationtime #salon #spaday #therapeutic #treatyourself #uluwatu #wellness
What are you made of? Want to changeit? www.yourdayhealth.com #yourdayhealth #feelbetter #healthylifestyle
We love our clients ๐Ÿ’œ๐Ÿค—๐Ÿ’™๐Ÿ˜˜... COFFEE SCRUB made for all skin types ๐Ÿ™Œ๐Ÿผ Reduce fine lines and wrinkles.. love your skin again ๐Ÿ˜™ #hyaluxebody #coffeescrub #feelbetter #glowingskin . Link in bio
Peonies ALWAYS make me smile. I love having fresh flowers in the house in general just to livin the mood. But something about peonies...tag a friend who loves peonies too! @therubyreport
@Regran_ed from @hemplifekc - โœจโœจ New Product Announcement โœจโœจ We now stock Pinnacle Vaps ๐Ÿ’จ, Dog Treats๐Ÿถ, and full spectrum tinctures! - #regrann
How big do you think ๐Ÿค”
Di dalam Islam, riyadhah atau olahraga tak hanya untuk olah tubuh, tapi juga untuk olah jiwa. Ini disampaikan oleh Imam Ibnul Qayyim rahimahullah dalam bukunya, Zadul Ma'ad, beliau menekankan pentingnya berolahraga dan efeknya pada tubuh dan kesehatan jiwa (tenang, bahagia). Di era modern kemudian diketahui bahwa kesehatan jiwa dipicu dengan keluarnya endorfin, hormon kebahagiaan yang dimiliki setiap manusia. Situs alodokter dot com mengatakan untuk memicu hormon endorfin, cobalah dengan berolahraga. Penelitian menunjukkan bahwa olahraga merupakan cara yang efektif untuk mengobati depresi atau stres. Tidak hanya itu, olahraga juga bisa membantu Anda dalam menangkal perasaan gelisah, meningkatkan kualitas tidur, dan meningkatkan kepercayaan diri.  #exercise #workout #release #endorphin #feelbetter #happiness #weekend  Telegram Channel: https://t.me/xQoTD
Wishing our Chief Dynamo a speedy recovery! Sent @amospackard some creative fun to inspire quick healing! We “toe”-tally miss you! #getwellsoon #feelbetter #healthyholidays #bestboss #bosslady
Best gift EVERโฃ๐ŸŽ๐ŸŽ„๐Ÿคถ๐ŸŽ… We are on to something incredibly special with our Gel product ๐Ÿ˜  If you would like more info, PM please!!๐Ÿ™‹๐Ÿผ‍โ™€๏ธ #thisgelworks #fountainofyouth #blessingmany #feelbetter #lookyounger #becomeyourbestyou #givethegiftofhealth
@high_grade_farms white octane (23.1%) for BOGO todayโ€ผ๏ธ • • • #terptown #topshelf #cannabis #sactown #terpsauce #concentrates #highlyeducated #dailydeals #compassion #feelbetter #safemeds #cannaculture
@nutritiional - - - - - - โ“Question for you... what is your favorite food to eat when you are feeling sick? Let me know in the comments below ๐Ÿ˜Š๐Ÿ™ . I woke up this morning at 6am and I wasn’t feeling well. I felt like I was getting sick๐Ÿ˜ท and that can’t happen! . ๐ŸŒ… So this morning I skipped my morning coffee โ˜•๏ธ and grabbed a banana ๐ŸŒ as I ran out the door to a couple training sessions. . ๐Ÿ‘€ You see, when our body isn’t feeling up to full strength, it is important that we make wise food choices to fight back ๐ŸฅŠ against illness. . โš ๏ธFollowing this graphic can’t guarantee that you will keep healthy, but at least you will be confident that you did everything in your power to feel better. . โœ…If you enjoyed this post then please consider giving me a follow! If you already follow me then please consider tagging a friend who might find this interesting. ๐Ÿ‘ . ๐Ÿ™ Stay healthy my friends. . โค๏ธKyle Credit:  @kylethumm . #getwellsoon #sick #fitnesstips #healthtips #diettip #healthymeals #fittips #wellbeing #sickness #feelbetter #healthylifestyle #healthyfood #nutrition #diet #dietfood
Benefits of MK 2866(Ostarine): 1. Muscle mass and strength 2. Bone health and joint repair 3. Heart health  4. Improved insulin resistance  5. Nutrient partitioning  www.genesislabs-online.com
My first cold of the year hit me at 3AM this morning, which means tonight’s plans include soup, a bath, and my bed. — Tonight’s my first time putting Dr. Singha’s infamous mustard bath to the test. A 20-minute soak with this mustard powder mix is raved by many to kick a cold to the curb. My fingers are crossed because I’m over this cold already. — What’s your go-to routine to fight off a cold? Help!
๐ŸŽ„Looking for a fun stocking stuffer? At Root Cause Medical, we are selling Brownies in a Jar! ๐ŸŽ Come get your healthy, delicious holiday treat for you and your loved ones.
This festive season, unwind the natural way with your favourite functional beverages ๐ŸŽ„ Shop Online with FREE Shipping at the link in our profile #drinkswithbenefits
Does it work? YES! See for yourself...SWIPE โžก๏ธโžก๏ธ๐Ÿ‘€ . . โ—พYana (my handsome hubby ๐Ÿ˜) has lost 37 pounds, reduced his body fat by 3%, and has his acid reflux under control ๐Ÿ™Œ๐Ÿผ โ—พFranger is down 50 pounds and has more energy! โ—พDanny has lost 45 pounds of fat and has replaced his fat with muscle ๐Ÿ’ช๐Ÿผ . . This is what the right nutrition and guidance can do. Men, what are you waiting for?!? Let's get it!  #herbalifenutrition #transformationtuesday #loseweight #feelbetter #askmehow
Hey y’all. I’m not trying to tell you how to live your life but it’s my philosophy that if you exercise for just 30 minutes at least 5 days a week, you will look better, feel better, and have more energy.  Anything is better than nothing. Make the time for your health and your body. I was so exhausted after my 12 hour work day today that I decided to do a little trx workout.  Now I’m ready to go!!!! Just in time to to go to bed. Lol. ๐Ÿคช๐Ÿ’ช๐Ÿป๐Ÿ‘Œ๐Ÿป๐ŸŽ‰. #workout #fitness #trx #energy #feelbetter #lookbetter #fitchick #fitwoman #exercise #corestrong #corestrength #instylefitness #corecampnyc #pilatesinstructor #yogainstructor #personaltrainer #functionalmovement
It's week 5 of our series, Top 8 Food Intolerances and this week at number 5 is Amines. Amines are produced by bacteria during food storage and fermentation and are found in a wide variety of foods. But what exactly what do they do? . Histamine, the most common Amine, is a chemical in the body that plays a role in the immune, digestive and nervous symptoms. Histamine helps protect the body from infection by creating an immediate inflammatory response to allergens. Those with an intolerance to Histamine cannot break it down properly, causing it to build up in the body. This can result in a wide range of symptoms including headaches, hives, itching, anxiety, stomach cramps, diarrhea and even low blood pressure. . Those with Histamine intolerance will want to avoid fermented foods, cured meats, dried fruits, citrus fruits, avocados (say it ain't so!), aged cheeses, smoked fish, vinegar, soured foods such as buttermilk and fermented alcoholic beverages such as beer and wine. . If you're suffering respiratory and/or digestive discomfort and want to know if Amines are the culprit, order a test kit today! Send us 5 strands of hair and we'll test for Amines and hundreds of other food, non-food, nutritional, metal and environmental factors. And for when you receive your results, we offer post-test consultations via online conferencing with one of our on-staff Practitioners who specialize in Nutrition so that you can put together a meal plan that both eliminates Amines (available for adult tests only). We offer FREE SHIPPING on all orders, plus a free Daily Journal to track your meals, water intake, moods, symptoms and more! Link in bio. . #foodintolerance #digestion #digestionsupport #digestivesystem #detox #eatclean #cleanliving #health #healthtalk #healthyrecipes #healthymeals #healthylifestyle #healthyeating #betterhealth #feelbetter #gethealthy #healthyhappylife #instagood #instahealth #wellness #nutrition #youarewhatyoueat #themoreyouknow #healthandwellness
When you’re experiencing anxiety or a panic attack… an exercise you can use to help ground yourself.  #grounding #wellness #feelbetter
In a world where great grand mothers probably never even heard of an #autoimmunedisease ๐Ÿ˜‚. Let alone the long list which includes :  #diabetes #crohnsdisease #psoriasis #addisonsdisease #celiacdisease #gravesdisease #lupus #paoriaticarthritis #rheumatoidarthritis #fibromyalgia #addisonsdisease  No bullshit - #foodismedicine ๐Ÿ‘๐Ÿป If you eat what grows in the ground , or on a tree, then your on the way to helping you feel much better when suffering with any , or more of the listed concerns above.  Think of it as a 3 month #selftreatment , or #courseofmedicine to start with. See how it goes. What you got to lose ? ๐Ÿฅณ  I Guarantee you will be doing things , basic or extreme, that you never even thought was possible for you to do again. And that’s #lifechanging ! ๐ŸŽ‰. #feelbetter #toptip #freeadvice #autoimmunediet #autoimmuneawareness  #lifecoach #foodcoach #healthcoachtips #lifecoachtips #detox #healthyfood #easymeals
An ๐ŸŽapple๐ŸŽ a day actually can keep the doctor away! ๐ŸApples are full of vitamin C, B vitamins, minerals, phytonutrients, prebiotics, and fiber. ๐ŸSo it’s not surprising that apples are beneficial for hypertension, diabetes, high cholesterol, heart disease, neurological health, and cancer.  Tip: Eat the whole apple, including the peel ๐ŸŽ๐Ÿ And buy organic if possible!  For nutritional counseling make an appointment with us at @naturesciencemedicine  After all, you are what you eat! ๐Ÿ๐ŸŒ๐Ÿ…๐Ÿ†๐Ÿฅ‘๐Ÿ 
Received this beautiful bouquet today. Perfect compliment to the holiday poinsettias and now the centerpiece on my dining table โค๏ธโ˜บ๏ธ . . . #flowersmakemesmile #beautifulbouquet #thoughtfulfriends #allthewarmandfuzzies #bringjoy #happyholidays #spreadcheer #feelbetter
5.50 Miles/50:08 hrs/mins. Running in the cold isn’t so bad! It’s just getting use to it those first couple times and your body automatically adjusts to the change. No excuses! ๐Ÿ’ช #fitness #fitnessmotivation #cardio #endurance #joggers #mindset #exercise #healthylifestyle #strength #feelinghealthy #coldweather #noexcuses #feelbetter #goals #discipline #liveforthis #empowering #feelinggreat
Accept understand love T-Shirt. Kroysplace.com
Repost from @purefectionery ใ€‚ใ€‚ใ€‚ Check out these delicious black currant gummies from @purefectionery that's made with Siskiyou Sungrown cannabis oil!  #siskiyousungrown #purefectionery #weededibles #thc #rso #feco #cannabiscommunity #organiccannabisoil #ethanolcannabisoil #feelbetter
Our products are healthy hot beverages which have many health benefits. One of its' benefits is that it helps burn fat. No harsh chemicals or ingredients in them; made with natural herbs.  Dm to place an order for chai or coffee  #chaireview#coffeereview#lbslost#weightlost#weightloss#healthychai#customerreview#customerfeedback#healthycoffee#healthychaicoffee#inches#incheslost#looseclothes#feelbetter#lookbetter#lookfitter#feelfitter#seethedifference#feelthedifference#loseweight#drinks#hotdrinks#feedback#happy#customer
Does "flu season" have you down, feeling like your only option is to take pills to mask your symptoms? Chiropractic aims to fix the CAUSE of runny noses and coughs!  #chiropractor #chiropractic #welladjusted #fighttheflu #fluseason #getbetter #feelbetter #functionbetter #wellness #truehealthcare #nerves #nervoussystem #brain #selfcare
๐ŸŒŸ On the 11th Day of Christmas, PURE gave to me...๐ŸŒŸ Deck the halls with Superfruits!  Buy One Get One for 50% OFF ๐ŸŒŸ TODAY ONLY ๐Ÿ‘‰ https://shop.livepure.com/hi-5-juice-pack/dt/GP00116?referralId=US11287410 #shoppingonline #ordernow #pure #nataural #fusion #mangosteen #goji #acia #noni #superfruits #nutrition #healthylifestyle #healthybody #onedayatatime #purejuice #noaddedsugar #allnatural #vegan #glutenfree #feelbetter #vitamins #supplements #12daysofchristmas #shipping #usa #canada #bosslady #newpost #followme #larissaallen
Feel better baby boy and  Grey you are in good hands don’t be sad I’ll be back soon enough. I miss you all! #feelbetter #misisngthem #germanshepherd #thischildhasmelthedmyheart #cantwaittoseeyouagain #illbebacksoon @lastking_swagg92
Are you feeling the holiday blues? Join me at 1pm CST, December 12th over on my Positive Focus Facebook page as @melissacorter and I discuss ways to move through the holiday season with a gentle heart and kind soul.
Soup season is upon us! I love this “copy cat” version of Panera’s Black Bean soup! Healthy, inexpensive, and easy to make ( especially if you have an Instant-pot!). This delicious soup is even better topped with mashed avocado and some brown rice crisps for dipping! โค๏ธโค๏ธ • • • • • #health #loseweight #changeyourhealth #changyourlife #plantbased #veganprotein #feelbetter #bepartofthemovement #blackbeans #vegan #nongmo #30daychallenge #antiinflammatory
Check the cbd oil you use now they should have at the MOST 3 ingredients in the bottle....dont get duped into being a cheap version.  This product can help save lives...#cbdoil #bestonthemarket #feelbetter #medicine #workfromhome #petlovers #humanity
Mama is sick so I'm keeping the bed warm and giving her lots of loveee ๐Ÿ’“๐Ÿ’“๐Ÿ’“๐Ÿ’“๐Ÿ’“๐Ÿ’“๐Ÿ’“๐Ÿ’“ . . . #yorutales #sick #pawrent #blep #tongueouttuesday #tot #shibamania #shibalove #shibaboy #shibasnap #love #shibasofig #shibasofinstagram #dogsofseattle #dogsofinstagram #ilovedogs #love #cute #sick #feelbetter #getbetter #pup #puppy #seattle #shibaoftheday #mamasboy
She's getting straight SNATCHED!! Have you booked!! We have super affordable  options!!! Ella se está poniendo recta SNATCHED !! ¿Has reservado? Tenemos opciones super asequibles !!! #honeeglitzsalonandspa #bodycontouring #before #after #realpeopl #realresults #looseinches #feelbetter #noninvasive #nodowntime #ultrasoniccavitation #laserlipo  #getsnached  #crossfit #fit #booktoday
Today calls for snuggles and naps for our little one. ๐Ÿ‘ง๐Ÿปโค๏ธ๐Ÿ˜ดPoor mija is a little under the weather.  #momlife #littlediva #loveher #zulaysasha #babygirl #nowhereelseidratherbe #sleeptight #restupmomma #hugs #love #snuggles #undertheweather #sniffles #feelbetter #diva #baby #castaneda #homesweethome #blanket #pillow #warmhouse #blessed #godissogood
I just want to skip forward to when I feel better. Is that too much to ask?! #time #machine #timemachine #want #now #skip #forward #future #feelbetter #verucasalt #mood #moodygrams #feelslikeimdying
I live to help people now. THAT’S my #passion whether you’re looking for weight loss, weight gain, more energy, healthy eating/meal prepping, fitness, personal training, group workouts. You name it and I probably got it! Not everybody will see your vision or understand your success but those that do become family ๐Ÿ’š . . . #herbalifefamily #healthyliving #moneymaking #nutrition #fitness #fitcamp #framily #takeastep #makeitahabit #changeforyourself #dobetter #feelbetter #askmehow
This blend has helped our family more times than we can count when we are feeling like we are coming down with a bug!
I went to therapy today for the first time in a long time. It was terrifying. It was also really good. - I know to move forward and to heal I’m going to have push myself into a place of discomfort. And, while it is uncomfortable, I am completely safe. Something I have to keep reminding myself and my body over and over. - It’s time. I’m ready. - I will be embarking on an intense therapeutic approach over the next 6 months. - I hope this journey can inspire others to take the plunge into healing for themselves. You are so, so worth healing for. - My love to you always. ๐Ÿ–ค - #therapy #journey #dbt #healing #youareworthit #mindfulness #love #weareworthit #cannabisheals #andtherapy #feelbetter
Dr. Colt works with the majority of our male patients, with goals of helping them find sustainable, effective strategies to support their weight goals, maintain testosterone levels and to have better quality of life. . With evening and weekend hours available, we can accommodate even the busiest of schedules. Call the office to get started. . #menshealth #weightloss #testosterone #feelbetter #menshormones #drcoltnd #clarityhealth #burlington #burlont #burlingtonon #dtburlington #oakville #hamilton #hamiltonon
Confidence.  #beauty #fitness #feelbetter
During this time of the year we often eat too much and the wrong stuff - it is Christmas time ๐Ÿ˜Ž๐ŸŒฒ Don't worry we have a very efficient way to get rid of the additional pounds ๐Ÿ’ช Check the link in our profile. #christmastime #christmas #losefat #loseweight #bodytransformation #streetworkoutplace #regensdorf #zurich #feelbetter #fastresults
A beautiful image of the magical @mylittlelifeoflove Reiki Level 1 certificate!  It is such a blessing to connect with earth angels and to support them on their Reiki journey ๐Ÿ˜  Image if everyone on the planet received their Reiki 1 Attunements? #healing . . . . #reiki1 #learnreiki #reikimaster #reikicoursemelbourne #omchireiki #spiritualdevelopment #feelbetter #ascension #illumination #spiritualgrowth #energetichealth #vibes #melbourne
We make our own organic, completely edible massage lotion! We are of the opinion that if you’re going to put something all over your body, you should also be able to ingest it.  Our formula consists of Cocoa Butter, Coconut Oil, Olive Oil, and nothing else! It is super hydrating, good for your skin, and grounding for the cold(ish) winter we have coming up. • • • #handmade #local #ediblelotion #cocoabutter #coconutoil #oliveoil #massage #massagetherapy #cupping #cuppingtherapy #myofascialrelease #relaxation #rangeofmotion #sportsrehab #healing #health #feelgood #feelbetter #localbusiness #femaleowned #organicskincare #organic #smallbatch #fresh #wow #essentialoils
Thank you to everyone who listened to my webinar on keeping well this winter with self care. If you are interested in detoxing in Jan then I am starting a group detox on 7th. Let me know if you’re interested and I can get you on track. Excited to help you go into Feb feeling Fantastic! #purify #detox #fortify #feelbetter #health #healing #nutrition #supplements #vegan #peaprotein #proargi9plus #magnesium #probiotics #prebiotics #birkdalevillage #birkdale #nutrition #21dayprogram #mentor #support #results #changeyourlife
This sale ends tonight at midnight!! Buy 3 of our 2oz Magnesium + CBD Infused Body Cream and get the 4th one free!! No coupon needed, discount applied at checkout automatically. Got Magnesium? Got CBD? www.dopeminerals.com Magnesium + CBD Infusions #dopeminerals - - - - - - - - - - - - - - - - - - - - #magnesium #minerals #transdermal #cbd #health #healing #naturalmedicine #pain #painrelief #sore #chronicpain #fibromyalgia #arthritis #ptsd #anxiety #mentalhealth #soothing #calm #gotmagnesium #magnesiumcream #cbdheals #naturalproducts #cannabinoids #naturalhealing #feelbetter #nontoxic #nongmo #wellness #cannabiscommunity
My ENTIRE LIFE, money and fear have kept me from some amazing adventures God wanted me to experience in the past. ๐Ÿ˜ญ The last 6 months, I chose to let go of the scared Nathalie I used to know. The Nathalie that used to say No to life’s opportunities!!!! ๐Ÿ‘Š๐Ÿป From the very moment I started to say “YES”, I have seen God move into action and bring BETTER into my life as I’ve stepped into the unknown!! ♥๏ธ๐Ÿ”ฅ MORE THAN I COULD HAVE EVER DREAMED OF OR ASKED FOR!! ๐Ÿฆ„๐Ÿฆ„๐Ÿฆ„๐Ÿฆ„ I’m not done growing yet!! I still have a lot more things to say YES to!!! ๐Ÿ˜˜ And, I CAN’T WAIT to EXPERIENCE MORE, EXPERIENCE BETTER, as I let more and more of those fears and excuses fall away! โ €โ €โ €โ €โ €โ €โ €โ €โ € #thegelstar #feelinggood #godalmighty #godiswaitingforyoutodothis  #hghgel #lifechanging #transformation #health #hormonebalance #getonthegel #motivation #womenshealth #transformation #somaderm #hghelite #betteryou #fountainofyouth #tryme #newulife #bestyou  #hghgelbiz #getinnow #feelbetter #beyourbestyou #changetheworld #homeopathy  #feelyoung #defyaging #beauty #antiagingproduct
. TUESDAY TRUTH... . Meet Head Coach Peter Clark and learn why he decided to open Deliberate Strength! - - Peter is Head Coach and Co-Owner of Deliberate Strength. As an Athletic Trainer at Gonzaga University for 8 years, strength and conditioning and rehabilitation has been an integral part of his passion and education. Peter takes his background to create a unique blend of fitness that integrates movement integrity, strength, and conditioning. While creating Deliberate Strength, he has developed a screening process to ensure that each person receives the individualization to achieve their personal goals. “As an athletic trainer I have a background in screening and assessing athletes. With this experience I want to help individuals express and refine their goals to make sure they keep a balance of what they need to work on with what they want to work on." - - The physical goals are only a part of what Peter hopes to impart to his students, “I love training and all of it’s intricacies. The world of fitness is an ever changing landscape of what, why, and how things are done. I want to help you sift through all of this information to understand what training means to you. More than that though, I want you to achieve your goals. With the right tools, we all can choose the life we lead. Many people don't realize the power they possess to be able to change their life. My role is to educate and empower people to take control of their health and life through strength, movement, and nutrition coaching. Can you utilize the same process of achieving your physical goals to achieve the goals you have for the rest of your life? We hope to show you, you can!” . . . . #deliberate #strength #deliberatestrength #deliberatestrengthgym #movebetter #feelbetter #strength #tuesdaytruth #spokane #spokanedoesntsuck #spokanesdifferentgym
Receive $15 off your next visit if you refer a friend!  Visit vivacityhealing.com to receive your discount!  If you haven't tried reflexology, I encourage you to book an appointment today on our website! ๐Ÿ‘
Join us TWO times a week for All Bodies Welcome Yoga! @allbodieswelcomeyoga Mondays at 5:30 pm AND Fridays at 6:00 am @ Better Studio! @better.studio Special package rates are available details at FB betterstudioforyou, and of course drop-ins always welcome! Brookline - 730 Brookline Blvd. #betterstudioforyou #better #betterstudio #livebetter #betteryou #abetteryou #doitbetter #feelbetter #doit #bodypos #bopo #bodyposi #bodypositivity #sexpositive #burlesque #burlesqueclasses #pghburlesque #bellydance #bellydanceclasses #pghbellydance #yoga #allbodieswelcomeyoga #women #feminist #lgbt #queer #poc #blacklivesmatter #makingspace #makespace
Shoulder strengthening and scapular stability part I: . . Heads up to our skiers, cyclists, or anybody doing any overhead activities! With winter finally here and ski season inching closer, shoulder stability is important for all individuals, especially those using their arms frequently or getting into overhead movements. An often forgotten component of shoulder strengthening is the scapula, which is the essential key to proper movement in the shoulder. Check out some of these beginner exercises targeting proper strengthening and stability within the shoulder and scapula to keep you moving and feeling top notch. . . . #tipsfromthetrainingroom #prime #primebellingham #primesportsinstitute #athletictraining #movebetter #performbetter #feelbetter #bandedresistance #scapularstability #shoulderstability
A massive well done and congratulations  to Laura Thomson What amazing results and a great experience for you..! You were brilliant through it and a great motivator to everyone else in our group..!! More Energy โœ…  No Cravings โœ…  Constant Energy โœ…  Weight Loss โœ…  Acid Reflux Gone โœ…  Stomach Better โœ…  Does Not Get Hungry โœ…  Complete Feeling Of Well-being โœ…  Feel Better, Constantly โœ…  Laura did an amazing job as she helped others in the Purify group. She was so motivating for the other ladies helping them with recipes and ideas for food and was always willing to share her thoughts and how she was feeling. Laura is going to be an incredible part of our team, motivated with a desire to help and bless the lives of others.  Her love for people and her love of Synergy is going to be the start of something amazing..!! “You can’t argue with the science” LT  #synergy #synergyworldwide #purify #youreliteyou #elitehealth #bethedifference #repost #regram #microbiome #guthealth #health #feelbetter
Light in Gratitude โœจ  Feel good~ . . Artist seaw.ck©๏ธ Light fractal photography art~ . . . . #lifestyleblogger #loveitโค๏ธ #postivevibes #filmphotography #light #feelbetter #nyc #nycphotographer #street #streetphotography #streetvibes #beautiful #autumn #film #canon #followers #instablackandwhite #igers #likelike #likemeโœŒ #insta #instagram #fashion #wanderlust #travelblogger
A massive well done and congratulations  to Laura Thomson What amazing results and a great experience for you..! You were brilliant through it and a great motivator to everyone else in our group..!! More Energy โœ…  No Cravings โœ…  Constant Energy โœ…  Weight Loss โœ…  Acid Reflux Gone โœ…  Stomach Better โœ…  Does Not Get Hungry โœ…  Complete Feeling Of Well-being โœ…  Feel Better, Constantly โœ…  Laura did an amazing job as she helped others in the Purify group. She was so motivating for the other ladies helping them with recipes and ideas for food and was always willing to share her thoughts and how she was feeling. Laura is going to be an incredible part of our team, motivated with a desire to help and bless the lives of others.  Her love for people and her love of Synergy is going to be the start of something amazing..!! “You can’t argue with the science” LT  #synergy #synergyworldwide #purify #youreliteyou #elitehealth #bethedifference #repost #regram #microbiome #guthealth #health #feelbetter
Ho Ho Hold the cell damage! ‘Tis the season to fight those free radicals. My fave antioxidant duo: pomegranate and green tea (try steeping the tea with fresh lemon and a cinnamon stick for added aroma and antioxidants). Yes, you may indulge in cookies and cocktails this Christmas but everything in moderation! Do something healthy for yourself too. ๐Ÿง˜๐Ÿผ‍โ™€๏ธ๐Ÿต๐Ÿ‡ #tuesdaytip #tiptuesday #greentea #cinnamon #lemon #pomegranate #anar #fightfreeradicals #rad #radical #yoga #vegan #antioxidants #lookyounger #feelbetter #digestion #skincare #youarewhatyoueat #thechinastudy #cancer #transformationtuesday #detox #health #heal #healthisthenewwealth #yalda #wintersolstice #hohoho #ashsky #ashskyyoga
Motivation keeps you going, but discipline keeps you growing๐Ÿ™Œ๐Ÿป You will never know how far you can go until you try!
Give yourself the gift of a low stress holiday season. #inhealth #betterchiropractic #feelbetter #livebetter #performbetter #chiropracticsportsphysician #sportsmedicine #gilbert #gilbertaz #ccsp #certifiedchiropracticsportsphysician
The ๏ปฟleaves fall in red. Time is wandering along the foggy, bright, angelic paths. There are leaves, leaves, leaves everywhere... and me, on my march among them ๐Ÿšถ ๐Ÿ˜Œ ๐ŸŒณ๐ŸŒณ๐Ÿ๐Ÿ‚ โš  #walking #autumnwalk #autumnwalking #instawalk #recreation #activity #sportstyle #activeweekend #helthylife #careforhealth #aktywnyweekend #dbamozdrowie #napiechote #chodzebolubie #polarm400 #fitness #feelbetter #helthier #training #workout #9kmwalk #chodzenie #foggy #foggylandscape #foggyforest #redforest #leafyforest #autumnforest #redleafes #redlandscape

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