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#favoriteposture

Posts tagged as #favoriteposture on Instagram

61 Posts

...Entonces las parejas de opuestos dejan de atormentar...#yogasutras
Retomando lo que mejor se hacer y poniendole honor a mi nombre de usuario en instagram. Hace 9 años descubrí la disciplina del Yoga.......y aqui seguimos practicando, retomando y continuando con la practica que no la puedo dejar por completo aunque de repente me vaya a otras disciplinas del deporte. Y la respuesta es porque Yoga es mas que un ejercicio fisico......es una disciplina que te da bienestar fisico, mental y espiritual. Namasté 🙏 #yoga #yogaposture #yogimgmp #pinchamayurasana #morepinchaplease #inversions #shala #yogasince2010 #favoriteposture #namasté #chakras #bhandas #yamas #niyamas #pranayama #mulabanda #ryt200yogateachertraining
Playing around with my head stands because life's too short not to see it upside down! 🙃  _ #headstands #favoriteposture #yoga #yogi #yegyoga #yeg #asana #fitness #wellness #playing #joy #freetime #namaste #teacher #selfjourney #life #practicemakesprogress
• Day 27: #sharesaturday Take a Moment to share with your followers why they should join you Tomorrow in Worship at the WOP! ❤️ you should join me tomorrow because when we assemble together we commune with each other & are unified as well equipped to serve God through exhortation. 🙌🏽 #worship #ilovegod #alltheglorybelongstoyou #favoriteposture #bowbeforetheking #unashamed #sundaymornings #joinme #woptober2018
Turning my world upside down. #yoga#sivananda#yogapractice#yogi#hijabi#sirsasana#headstand#favoriteposture#feelinggood#stronggirl#powerful#proud#progress#white#whiteoutfit#home#greenlife#plants#healthy#lifestyle#sunnyday#photooftheday#rabat#morocco
Pretty much used to my butt hanging out all the time 😂😂😂 I think one arm peacock or one arm peacock in lotus is my #favoriteposture
When it’s hard to get up in the morning and practice, it’s good to look at the bright things #favoriteposture #matsyasana #favoriteplace #home #favoriteleggings #snake
It’s official! We have been trade marked! Now, we can relax for a few.  What’s your favorite pose that gives you all the good feels?!?! . #aerialyogabrand #brand #notgoinganywhere #justgettingstarted #lounging #sittingback #favoriteposture #trademarked #silksyoga
View from my yoga studio this week. Practice was rough and very slow this morning after traveling all day, no sleep and junky food, but it’s worth it to be with family and enjoy this beautiful space. #finalrest #favoriteposture #yogaeverydamnday #ashtanga #vivamexico #royalhaciendasplayadelcarmen #beachday #poolday #missmypetsthough
international day of yoga is tomorrow 🤸🏽‍♂️ we’ll be rolling out some fun summer challenges for our yogis in the studio & on the go ☀️ more to come soon!
Day 9: Dandayamana-Bibhaktapda-Paschimotthanasana: Standing Separate Leg Stretching posture is like kryptonite for sciatica! That’s because it stretches and strengthens those poor crushed and shriveled sciatic nerves, as well as all the tendons in the legs. It also massages the internal abdominal organs and the small and large intestines, and gives you added flexibility in the pelvis, ankles, hip joints and especially in the last five vertebrae of the spine. I LOVE this posture. It really stretches the back of my legs and lower back. This posture really helps me calm down and slow my breathing after all the balancing postures. #bikramyoga #30daychallenge #day9 #standingseparatelegstretching #favoriteposture #360posture #busbyberkeleyphotocollage
One of my favorite leg stretches, lean forward and you'll have it made! #integratedyogi #theyogiste
The Game of Shadows🧚🏼‍♀️🌺Бывают дни сотканные из одних запахов,словно весь мир 🌍можно втянуть носом💨 вдохнуть и выдохнуть...Это музыка 🎶 музыка нашей жизни 🎻#втотмесяцмай🌸втотмесяцмой🌸#garden#mood😍#smiling😊#lingua#linguist#businesscasual#favoriteposture
ตั้งแต่นอนคว่ำเป็น​ ก็ไม่ยอมนอนหงายอีกเลย ป.ล.​ มีความก้ามปูเล็กๆ #lazysunday #favoriteposture #sleepingbaby #masterpich #4monthsold
The challenge of balance defines the senses. This posture can be greatly misunderstood but you shouldn’t shy away from it. It will teach you about muscle contraction and relaxation, keeping calm under pressure and ultimately being able to balance regardless of the energy around you. Contraction of the muscles around the knee and thigh help prevent wear and tear around the knee cartilage, increase flexibility of the spine, hamstrings, calves, Achilles’ tendon. Touching your head to your knee stimulates the endocrine system and compresses the pancreas and abdomen amongst other things. Don’t be scared it’s the best! #standingheadtoknee #balance #senses #mindfulmovement #bikramyoga #theoriginalhotyoga #bikramdarlo #dodarlo #favoriteposture #stillness
I’ve been finding it quite tough keeping up a consistent asana practice whilst I’m travelling. Usually, this would irritate me since I have a very obsessive personality, and I often feel that if I’m not practicing every day it means I’m not doing enough, and I’m not good enough. Deep down I know that’s not really true, but hey we all have our own demons to face right!  I’ve been trying really hard to practice meditation whenever I can, even if it’s just 10 minutes a day, and through this I’m starting to become less attached to my routine of regular asana and allowing myself just to relax for a while and enjoy the time I have left here on this beautiful island 🌴 saying that, I can’t wait to get stuck in to practicing and teaching when I’m back home 😍Im preparing my mind and body for what is sure to be a whirlwind of a year! . Behind the lense ~ @drishti_videography | @yogabeyond YTT | March 2018 🧘🏼‍♀️ . #yoga #yogabeyond #ybtt #yogagirl #yogateacher #newyogateacher #cowfacepose #gomukhasana #favoriteposture #yogaphotography #yogalife #yogaeverydamnday #travel #bali #indonesia #meditation #acceptance #nonpossessiveness #aparigraha #lettinggo
I’ve always known that I have an extremely flexible body with hyper-extensive joints, but until I did yoga I used my body wrong. I would jump into stretches because I COULD do them, but by doing them to the furthest extent I could, I was hurting my body and not getting the proper stretch. I had to start from square one and remind myself that just because I’m flexible doesn’t mean I’m strong. I have worked so hard to strengthen my joints and small muscles to help with my hyper-extensive body. This is so important in order to avoid strains. This will forever be a process for me.... making sure that I’m using my muscle rather than my flexibility. • • • • #yoga #flexible #hyperextension #floorbow #favoriteposture #diamond #yogapose #yogalove
Dandayamana-Janushirasana  Standing Head To Knee (my favorite pose)🔥💪🏽🧘🏽‍♀️ HOT HIIT continuing to strengthen my core for a stronger yoga practice 😜 @bodenyc . #hothiit #yoga #asana #ues #ny #nyc #fitness #corestrength #favoriteposture #grounded #friday
I've started to play with my headstands! I've been able to bring one foot down, now I'm working towards the second one! There are many other options to this pose to conquer but this is a great start! Namaste! . What's your favorite postures? Mine are obviously headstands! _ #yoga #yeg #yogi #yegyoga #teacher #yogateacher #yogajourney  #meditation #asana #yogalife #headstands #postures #yogapractice #fitness #wellness #lululemon #namaste #favoriteposture #practicemakesprogress

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