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#fat2fit

Posts tagged as #fat2fit on Instagram

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Attention please. Don't DM me trying to sell me something. I get we all need to make a living and I respect that. What I don't like is the false friendliness then boom, sales pitch. If I want something, I know who sells what (because it's on your page) and I'll come to you. . . . .  #directsales #mlm #dontbefake #fitnesslife #fitnessgoals #2019goals #weightloss #weightlossjourney #weightlossgoals #imtiredofbeingfat #workingout #workout #blackwomendoworkout #momlife #momof2 #progressnotperfection #fat2fit #fat2fitjourney #cardio #losingweight
Why take fish oil? 🤷‍♂🤷‍♀ A common question amongst my coachees. So let me share some information on it. . According to research conducted at Harvard University, omega-3 fatty acid deficiency is officially one of the top 10 causes of death in Singapore, claiming the lives of up to 96,000 people each year. . These deaths are considered preventable since getting enough omega 3-fatty acids in your diet can ward off this now common cause of death, and fish oil benefits omega-3 intake as a potent omega-3 source. . Omega-3 fatty acids are essential to our health, but our bodies cannot make them so we must get them from diet. If diet is not enough to meet our needs, then a high-quality fish oil supplement is the next best option. . The best fish oil supplement always ones manufactured under strict standards with thorough testing for health-hazardous contaminants like mercury. . 😍 Some benefits of taking fish oil include: 👍 Help prevent and reverse cardiovascular related diseases 👍 Improve depression disorder symptoms 👍 Reverse age-related eye disorders 👍 Boost immune system function 👍 Improves brain function and memory 👍 Better skin and hair 👍 Aid in decreasing body fat . Convinced? Adding fish oil to your daily dose of supplements will prove to improve your overall health and wellbeing 👍 . 👥 Share this post and Tag a friend who should be taking fish oil. . . DM us or click on the link in my bio section for more details 💯 . #fatlossprogram #abschallenge 📲 PM #coachyt #coachsw . . #healthroutine #fitness #workout #omega3 #healthyactivelifestyle #diettips #weightlosstips #sgfit #igerssingapore #sgfitness #nutritiontips #instasg #igsg #sgonline #singaporeinsta #singaporelife #sginstagram #workoutfromhome #onlinecoaching #weightlost #fat2fit #motivational #fishoil
[46] Late night workout after a longggg day packing and cleaning the apartment. I’m still nowhere close to being finished and my parents are coming tomorrow. My arms are already so sore, which means moving things will be super fun this weekend 😬 #weightloss #weightlossjourney #weightlosstransformation #weightlossmotivation #fat2fit #flabtofab #fitfam #fitspo #fitfam #fitspiration #fitness
#marchmadness Plank Challenge rest day forearm wall plank. Wait for that little wiggle towards the end when I get the highest up the wall I’ve been so far. Did about 1:55 and almost smashed my face on the way down 😂😂😂 Keep challenging yourself, who knows what you’re capable of. * * * #vsg #vsgcommunity #vsgfam #vsgbro #extremeweightloss #weightloss #weightlossjourney #wls #transformation #transformer #plankchallenge #planks #planking #restday #wallplanks #facesmash #challengeyourself #bootywaggle #lgi #letsgetit #gymrat #fat2fit #fitfam #obesetobeast #striveforgreatness #nevergiveup #scratchandclaw #papabear3point0 #herestothejourney
“Don't cry because it's over, smile because it happened”  Friday Half Marathon #halfmarathon #21kmfinisher #fat2fit
Respect your body when it's asking for a break. Respect your mind when it's seeking rest. Honor yourself when you need a moment for yourself... ..... I Am Dead! Thanks to Mr. @ifbbpromotown2g2_ who decided to kill me tonight and switch up the workout a bit and include some stupid HIIT crap 😫😝 .... Honestly I probably need some more of that in my workouts but man...I hate it!!!! And I can complain about it the entire time I have to do it, but....I'll still do it with a scowl on my face and a certain finger in the air! Lol Love You! Lol Also, I'm doing the hardest thing possible for me to do....I'm taking break for a few days...I'm sore, not just typically sore, my shoulder hurts, my lower back hurts and my mind just isn't there...I think it's time for a little break, just a few days and back at hard on Monday! It's tearing me up to do that, I think I'm gonna loose all the work I've done if I do, but my body is yelling at me right now, so I think a weekend off (only from lifting), staying on point on my diet, might give me a good mental and physical break....😭😫....If you know me, you know it's one of the hardest things ever to do, so I must need it.....wish me luck! ... #cncstrong #teamcnc #cncforlife #wamjourney #neverquit #nevergiveup #fightforwhatyouwant #gomadfitnesstoledo #bodybuildinggoals #bodybuildingdreams #fitnessjourney #fitnesstransformation #momswholift #girlswholift #fitmom #fitgirl #ilovetolift #fat2fit #flexpromeals #flexproathlete #juststrong #juststrongclothing #gymlife #gymrat #fitat40 #40andfit #fitnessmotivation #gtsd #onaquest #questsquad
Sayuran ini juga bagus sebagai sumber karbo dalam hidangan. 😊 . Boleh tag kawan & family untuk perkongsian ini.  Follow my IG @faiz.radzali for more tips. Turn on notification for latest update.  #faizradzali #dinarahman #faizdina #teamlindaradzali #teamnickhinhussien  #youcanloseweightfromhome
Today was a great day today. Got my cardio in and did Alpha Metcon in the evening.  Trying to challenge myself as much as possible. I attempt to flip over one of the big tires. Lol Couldn't lift it. I'm always willing to try it out. Not there yet but putting it in my things to try and do list. 😉👍 ~~~~~~~~~~~~~~~~~~~~~~~~~ 🔹️🔹️🔹️My workout Today🔹️🔹️🔹️🔹️ 1. Treadmill 1 hour. 30mins of running Slow and easy run. Walked the other 30mins.  2. 1 hour of Alpha Metcon with @life.of.isaac . 👊 ~~~~~~~~~~~~~~~~~~~~~~~~~ I hope everyone had a great Thursday #instagram . . . #jens_journey2fit #thursday #fat2fit #obesetobeast #weightloss #fitness #weightlossjourney #fitnessjourney #runningnation #runningfam #stayconsistent #staydedicated #stayactive #stayfocused #pushyourself #yougotthis
On tonight’s episode of “How Many Compression Garments Are You Wearing...” three. The answer is three. I’m having a really hard time finding ones that fit me right and give compression in the places where I need it most. I’m swelling the most in my lower stomach, but all of the garments I’ve bought aren’t tight there anymore. I’ve bought two complete fajas that scooped under the boobs and had straps, but since I’m so short, they bunch up and don’t compress like they should. Because I got lipo from my lower stomach up to my bra line, I have to find different things that will work for the different areas. I got this thinner black compression band from Amazon today and so far it’s working nicely for my lower stomach. All I can say is this totally blows and I can’t wait to not have to wear these anymore! #healthychoices #weightloss #weightlossgoals #workout #fitbit #loveyourself #strongnotskinny #weightlossjourney #naturalweightloss #82lbsdown #fitfam #fit #fitlife #fat2fit #fitfamily #transformation #goals #fitness #beastmode #plasticsurgery #tummytuck #breastaugmentation #lipo #liposuction #compression #postop #postopcare #plastics
🌱All Natural Life Saver🌱 . I was exhausted after my 12 hour shift on nurse duty, but still wanted to get an amazing workout in. I was getting a head ach and just felt over all tired so after i took my scoop of pre workout i mixed 2 scoops of my amazing Pina colada Sip Fit and killed my workout . . SIP FIT is amazing for so many reasons and EVERYONE needs it in their daily lives . 💦 Replenish essential electeolytes 💦 100% all natural Ingredients 💦 Promotes optimal, cellular hydration 💦 Amplifies muscle efficiency and recovery . Use code Monctonjenn10 when ordering online @drip_fit ❤ . #dripfit #dripfit365 #gymrat #gymaddict #girlswholift #goaldigger #fitnurse #teammcinroy #fitnessmotivation #fitspo #legday #legdayworkout #healthychoices #healthylifest #fattofit #fat2fit #fitnessaddict #instadaily #instapic
My 'lil man! He wanted to match mommy today, so he got to wear his Russell Wilson jersey today.  He always puts up with my long walks, so I make a deal with him and let him go to the park after we're done.  Walking is a big part of my journey, and it's great that my family agrees to make it a priority...even the little ones.  Before I started my weightloss journey, I read that the average american walks 3 miles in a 24 hour period. That's the AVERAGE. I knew that in the beginning I was nowhere near that. Not even close! So, right from the start I made it a goal to try and walk 3 miles a day. That way I wouldn't be below average, and everything after that would put me ABOVE average.  At first I could not even walk 1 mile at one time. I would have to split that mile up into 4 separate walks spaced out over the course of the day. I wasn't fast at all, and it hurt pretty bad, but I kept up with it. I pushed through. About a month later I was able to walk 1 mile in 20 minutes without stopping. Eventually I worked my way up to 2 miles, and then 3. Now I'm attempting to work more on jogging. It takes hard work and a willingness to overcome very difficult obstacles, but if you really want it, you can make it happen!  Do I walk 3 miles every day? No, not always. Sometimes I hurt too much or I'm too tired, but that is a goal that I strive for. On days like that, I walk 1 to 2 miles depending on how I feel.
Had a great leg day today. My knee isn’t perfect but it’s getting a lot better and I’m making some gains on reps and reps which feels great. . Without realizing it I haven’t taken a rest day in over a week so tomorrow is definitely going to be a break from the gym. Looking forward to going out with some friends and having some fun. . . . . . . . . #fattofit #howbaddoyouwantit #weightlossjourney #weightlosstransformation #weightlossmotivation #weightlossblogger #transformationinprogress  #girlswholift #workoutmotivation  #weightlosscommunity #goaldigger #workinprogress  #burningcalories #extremeweightloss #extremetransformation #naturalweightloss #fitstagram #workforchange #bethebeastyoucanbe  #naturalweightloss #strongnotskinny  #sfinnercircle #fat2fit #gymmotivation #liftheavy #challengeyourbody #madeformore
SHOUTOUT to Liz who has lost 80 lbs ⁣⁣⁣⁣⁣⁣⁣⁣😮 and looks INCREDIBLE!⁣⁣⁣⁣ Love her "oh no you di-int" pic!  Check her out... . @losing_with_liz  @losing_with_liz  @losing_with_liz . ⁣⁣⁣⁣⁣⁣⁣⁣.⁣⁣⁣⁣⁣⁣💓💓 Be sure you FOLLOW + show some 💓💓 in the comments below 🔊🔊🔊. ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ . FOLLOW US and @epic_weightloss for more weight loss shoutouts and motivation! . ⁣⁣⁣⁣⁣⁣.📣 Have your own weight loss transformation and want us to shout it out? Tag us, comment, or hit us with a DM. 📣⁣⁣.⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ . #fitnessmoms #momswhoworkout #weightlossbeforeandafter #weightlossmotivation #healthyweightloss #weightlosssuccess #transformationjourney  #progresspics #beforeandduring #weightlosscommunity #wlsinstacrew #transformationpic #wlslife #wlsfamily #weightlossprogress #fitandfabulous  #fitbod #fat2fit #weightlossprogram #instafitfam #howtolosefat #fatlossmotivation #fitandhealthy #wlsjourney #fitnessaddiction #beforeandafters
“Joey doesn’t share food!” . That is what comes out of my mouth just about every time I get these wings! . 2 years ago I wouldn’t touch a traditional chicken wing...now I can’t get enough! Hello fat adapted! . . #ketomom #fat2fit #myweightlossjourney #weightloss #ketodiet #lostweight #goalcrusher #ificandoityoucandoit #doingthisforme #ketofood #fatfueled #ketogenic #ketogenicdiet #ketoliving #highfat #ketosis #ketolife #ketogenicliving #ketolifestyle #ketoweightloss #ketotransformation #ketolunch #wingstop #lemonpepper
Here's a #tbt from earlier this week. Lol I'm slowly revamping my wardrobe thanks to @ddsdiscounts. ~ ~ ~ #iworkout #vsg #gymbunny #squats #rnyguys #squatsbooty #weighttraining #vsginstacrew #vsgbeauties #fat2fit #focusedaf #bopo #bodypositive #sorrynotsorry #sub #45andkillingit #5ktraining #weightlossjourney#crunchfitness #filipina #rny #bayarea #southbae #ddsdeals #ddsdealz #shoppingonabudget
More protein ✅ Less carbs ✅ Less sugar ✅ Less fat ✅  Today’s numbers compared to yesterday’s! Looks like I’m getting myself back on track after a tough week 🙌🏼👏🏼 - - - - #josephinesjourney #fueledbythebest #herbalifenutrition #weightlossjourney #overcomer #selflove #fitmom #fitness #herbalife #fat2fit #weightloss #myfitnesspal #determined
@supathick2supafit down 170lbs let's show her some love ❤️❤️❤️ . . Credit/remove comment or dm please! . . If you are looking for a natural weight loss solution. Visit link on my bio ✔ @diet.transformation.success ▶ Follow ➡ 📲SHARE, COMMENT & GET WHAT YOU WANT IN ✔@diet.transformation.success ✔@diet.transformation.success ✔@diet.transformation.success . . . #weightlosstransformation  #fat2fit #fatlossjourney #weightlossprogress #weightlossjourney #gettingfit #weightlossjournal #weightlossmotivation #beforeandduring #fattofit #weightlosssupport #weightlossbeforeandafter #fattofitjourney #obesetobeast #beforeandafterweightloss #losingweight #journeytofit #weightlossupport #myweightlossstory #losingweightjourney #weighlossjourney #loseit #workingonmyfitness #gettinghealthy #extremeweightloss #wlsjourney #verticalsleevegastrectomy #vsgeats
You really can lose the weight. It’s certainly not easy, but definitely not impossible. The only thing really holding you back is you! Credit: @nolongerfatjosie🙏🏽😍 . . Credit/remove comment or dm please! . . If you are looking for a natural weight loss solution. Visit link on my bio ✔ @diet.transformation.success ▶ Follow ➡ 📲SHARE, COMMENT & GET WHAT YOU WANT IN ✔@diet.transformation.success ✔@diet.transformation.success ✔@diet.transformation.success . . . #weightlosstransformation  #fat2fit #fatlossjourney #weightlossprogress #weightlossjourney #gettingfit #weightlossjournal #weightlossmotivation #beforeandduring #fattofit #weightlosssupport #weightlossbeforeandafter #fattofitjourney #obesetobeast #beforeandafterweightloss #losingweight #journeytofit #weightlossupport #myweightlossstory #losingweightjourney #weighlossjourney #loseit #workingonmyfitness #gettinghealthy #extremeweightloss #wlsjourney #verticalsleevegastrectomy #vsgeats
The fact that just one month ago I was overhead pressing 95lbs and today I threw a plate on each side for 135lbs 4 times on multiple sets...is CRAZY to me. It felt incredible. Curious what I am really capable of??? #shoulders #fatguygolf #fgg #fgggang #fat2fit  #getstrong #lifting #nopainnogain #golfathlete #gymlife #gymrat #knowpainknowgain #radicalbodytransformations #rbt @jameshergott @jwilkinson_
Just broke my fast with a delicious lunch of Cheese Kransky, steamed broccolini, zucchini and some salami on the side. . . . .  #ketogenic #keto #ketodiet #ketoweightloss #lowcarb #ketotransformation #ketofood #intermittentfasting #ketofasting #ketonewbie #fat2fit #lifestylechange #breakingmyfast #cheeseisthenewbread #friyay
God this better fit and be good for how much it cost lol  I have such a hard time finding bras cause the wires always dig into my ribs so sports bras are my day to day go to, but this one should really hold the girl down 👌  #fattofit #fat2fit #weightloss #cico #mfp #caloriecounting #weightlossjourney #losingfat #weightlosscommunity #naturalweightloss #eatclean #bodypositive #shefitsisterhood #shefit
Cardio + Legs (goblet squats, donkey kicks, fire hydrants, wall sits 10x4)  Sweet was dripping down my face, but I can tell I’m getting so much stronger and my endurance is increasing. I’m feeling so good! // 3.21.19
Double workouts tonight.  One hour JKD followed by HIIT class.  #workingonmyself #fat2fit #diamondprotocol #trainingwithmylove #martialarts
Yep💪💪 you already know...today was back and bicep day. Hmmm maybe I should take a back pic next time  So ready for this weekend!  #fat2fit #fitover40 #nomoreexcuses #gains #alaskafit #alaskangirl #lovinthesun
Well, today is 2 months post op, and I’m down 51 pounds. I’m currently stalled (last week and a half 🤦🏻‍♀️) but I’m still feeling proud for hitting my first goal. I’ve still got a long way to go, and I know I need to get my butt in the gym more, but I’m trying to be okay with the process. . . . . #preopvsg #vsg #vsgcommunity #vsgjourney #vsgsurgery #wlsjourney #wlscommunity #pcosweightlossjourney #weightloss #wls #postopvsg #vsglife #bariatricsurgery #bariatriceats #vsgeats #lifeafterwls #weightlosssurgery #wlsfam #fat2fit #progress
Crushed another workout tonight. Its hard to believe how far i have come in such short period of time. My workout 3 months ago is my warm up today. I push myself to my limits everyday. No looking back it only slows me down. . . . #weightlossjourney #weightlosstransformation #weightloss #gymrat #gym #fat2fit #fattofit #weightlifting #goalgetter #workout #fitfam #gettingstronger #fitness #goals #fit #goodlife #gymselfie #selfie
“Playing” on snap with my world. She said peace out ✌️ been a relaxing do nothing day! Watching some shows, colored, and played with my mini! Love days like this. #myworld
Oh this day 😤 I didn’t want to work out, but I did. I wanted to get the tasty cinnamon roll and grits at my friends birthday breakfast, but I didn’t. I didn’t want to do anything today honestly, but I worked 10 hours, still made time for my workout and my Keto breakfast and lunch, and now I’m rocking my sweet angel to sleep. Life doesn’t always work the way we want it to, life doesn’t always show us the easiest path, but it’s our responsibly to create what we want for ourselves. I want to feel good. I want to be healthy. I want to be fit and strong. I know what it takes to get there and I push everyday- today I so desperately wanted to fall short. I started burpees and I thought, no one would ever know if I skipped these... but I would know. I have to hold myself accountable. I’m not waiting for an opportunity to be better, I’m creating it. Thank you all for holding me accountable, thank you all for pushing me. I want you to know, I’m pushing you too 💕 #ketobeforeandafter #ketoweightloss #ketoweightlosstransformation #intermittentfastingtips #ketodiet #ketodinner #ketoresults #ketolunch #ketogeniclife #ketoadapted #ketoonthego #ketolove #ketomom #ketoinspo #ketoinspiration #intermittentfasting #ketogroceries #ketodinner #ketofood #ketoadapted #ketorecipe #ketoalfredosauce #fitness #fitgirl #fitmom #fat2fit #fitnesswomen #fitnessjourney #ketotransformation
Veggies and sausage. It’s what’s for dinner.
“No es la velocidad lo que hace a un corredor, es la voluntad y la disciplina.” Hoy que es jueves (#throwbackthursday) quise aprovechar para subir esta foto que me encontré en mi celular (amo esos tenis 😍) y me gustó esa frase del inicio de la publicación para acompañarla porque ciertamente es que la disciplina te vuelve corredor@ yo no soy muy veloz, y sin embargo es algo que disfruto muchísimo ❤️ a pesar de que antes no lo hacía ( ya les contaré esa historia después)... Hoy por hoy correr me ha hecho darme cuenta de lo que soy capaz de lograr. • • • • • • • • • • • • • • • #running #runninggirl #runningmotivation #run #runner #runners #runrunrun #rungabsrun #tbt #runninglovers #runninglifestyle #runlikeagirl #sketchersshoes #sketchers #instagood #instafit #igers #instarun #instarunners #fat2fit #fat2fitjourney #fattofit #fattofitjourney #weightlossjourney #weightloss #corregabscorre #gabsnfit #gabsandfit
I just signed up for my FIRST EVER run! It's a 5k and it was one of my goals for 2019 to sign up for marathon races. Though I definitely won't be taking on more than a 5k this year. 😉 I can't wait to cross that finish line! 🏁 I love competitive sports and I am so proud of myself for stepping out of my comfort zone and signing up for this race! ✔🏃‍♀️ I'll wear the medal with pride. 🏅🤩 @fredtourism • • #bucketlistitem #2019goals #goal #nonscalevictory #nonscalevictories #healthylifestyle #weightloss #fitfam #healthyeating #fatslayerkt #healthyliving #motivationalweightloss #fitnessjourney #weightlossjourney #fat2fit #healthymom #fitmom #losingweight #sheddingpounds #lifestylechange #5krun #personalgoals #run #girlswhorun #health #nb #fredericton #frederictonmarathon
dr.vincent.barbot
dr.vincent.barbot
I ate most of my lunch before taking a picture cause it was just soooooo delicious! Ham, egg, and cheese on a bagel thin. There's just something so satisfying about a breakfast sandwich. #accountability #losingweight #weightloss #weightlossjourney #weightlosscoach #weightlossgoals #weightlosssupport #weightlossaccountability #whatiate #fat2fit #dietbet
Baked tofu, jasmine rice, and broccoli - seasoned with liquid aminos, maple syrup, and sriracha! Turned out perfect! 😋💛🌱
Sooooo awesome! 👏👏👏 @sulli_fitness 💪🤗👏 . - - . Credit : @sulli_fitness 👏 👏 👏 . . . 🔴 8-16 pound reduction in body fat . . 🔴 2-3 size drop in dress size . . 🔴 Decreased cellulite . . . ✔ Click on the link in my bio and learn how to lose weight! 👉 @fatloss.tips1 👈 Because we want the best for you 💓 🙌 - -  Follow ▶ @fatloss.tips1 ◀ for INSPIRING STORIES, TIPS and MOTIVATION👊 💪 ➡ SHARE, COMMENT & GET WHAT YOU WANT IN ✔ @fatloss.tips1 - - -  #weight #fitnesspage #momswithmuscle #workouts #fitnessinspiration #exercisedaily #healthspo #weightlossresults #stronggirls #bodychange #homeworkouts #fitstagram #fitnesstransformation #gymlifestyle #fitfamuk #transformationjourney #weightlossjourney #fitlife #fitmomlife #wlsstrong #throwbackthursday #traininsaneorremainthesame #weightlosstea #lifestyle #momswithmuscles #fat2fit #fitnessgirl #fitnessgoals #fitnesscoach #instagood
Been saving all my Cals today for this even tho it’s pouring outside 🤣 #fostersfreeze #dippedcones #fat2fit
Dinner, it’s not pretty but it’s yummy 😂 I decided to do it as a “moes bowl” instead of in a tortilla and just did half a tortilla on the side. Listed out everything in it from my fit bit app. . . . . . . . . . #fattofit #fattofitjourney #fattofitmom #fat2fit #fat2fitjourney #fat2fitmom #weightloss #weightlosstransformation #weightlossjourney #weightlossjourney2018 #workoutanytime #workoutanytimecamden #vlcd #vlcddiet #vlcdiet #lowcal #lowcalorie #caloriecounting #caloriedeficit #healthymeals #vlcdmeal #mealideas #fitbit #fitbitalta #fitbitaltahr #armday #legday
Got my name on this fancy plaque that’s at the front door and a cool lil trophy! Kickboxing is so near and dear to my heart and I’m so glad I decided to take steps/kicks/punches toward my health and fitness goals!
I am so excited, my custom wrist braces from @wristbraceguy at AllSport Dynamics are here ! 💖💙 These custom braces were covered by my insurance, 100% !! 😱 💯  Check out the AllSport Dynamic website, print out the forms, talk to your Orthopedic Doctor; tell them you’d like braces to support your wrists for racing ! Everyone is so quick to buy knee braces, neck braces, but why not wrist braces ? Your wrists are so essential to riding. Get protected ! Better Safe than Surgery !  @wristbraceguy
What a fantastic feedback ! Wow what a difference in 7 days of taking our fantastic PURA-T💫 Dm for more info  Follow @weightodown #weightlossjourney #fitnessmotivation #mummytummygoing #fitfam #weightloss #mummytummygone #mummytummy_no #fitmom #mumofthree #strongwomen #motivation #mummytummy2yummymummy #fat2fit #fitclub #herbaliferesults
I’ve been slacking on my water intake and steps today and have been in a blah mood overall. 😩 There’s still ~4 hours left today though and I’m gunna make the most of them 💪🏻 the kids are in bed too so no excuses. 👏🏻
Upper body today.. I wasn't pissed I was concentrating.. okay I was hot and hungry so yeah maybe a little pissed 🤷‍♀️🤷‍♀️🤷‍♀️ #fitby40  #fitfor40  #ivegotgoals  #igotgoals  #fattofit  #fat2fit  #fattofittransformation  #tryingtogetfitagain  #tryingtogetfit  #weightlossjourney
R2D14 Chipotles whole 30 bowl.... Idk why I tried this tbh because I hate pork 🥴 but I did. I ended up taking out the pork and eating a guacamole and fajita veggie salad lol. All in all not that bad after I adjusted it. @chipotle please make a whole 30 approved chicken!!! Anything else besides pork 🙌  #weightloss #fat2fit #fitness #healthylifestyle #fitgirls #dieting #sheddingfat #weightlossjourney #weightlossstory #fitfam #fitnessjourney #igweightloss #igweightlossmotivation #weightlosscommunity  #wlscommunity #weightlossjourney2018 #weightlossmotivation #fitnessaddict #fit #fitnessjourney #fitfamily #fitnesslifestyle #tattoos #girlswithink #ink #diet #healthyeating #fattofit #fatloss #whole30 #whole30challenge
Definitely coming down with something 🥺 been feeling like crap all day but I had just one more day left on my 4 week program and didn’t want to “let myself down”... Anyways, I couldn’t finish. 🤷🏻‍♀️ i jogged for 15 min and did steep incline for 5 minutes before I had to give it a rest. My head is so blocked right now and my throat is killing me- I’m taking my ass to bed. 😩 #fitmomsofig #postpartumweightloss
dr_heuer
THEN AND NOW !! A picture is worth 1,000 words !!!! I’m never going back to the girl on the left.  This year and a half half has been a journey with a few small set backs and bumps in the road but I stuck with it!! I fell a few times but got back up !  So glad I took control of my life and health !!! 🥰🥰 #ketoweightloss #ketogoals #weightlossjourney #fitness #healthierme #fat2fit
Guys I decided to do a thing today. Honestly pictures don’t do it justice but I decided to go rose gold with me hair. Totally missed some in the process but it has still be fun! I have some of the color conditioner to keep up with it but it’s a fun change! - - - - - - #fitspo #fitspiration #fitgirllife #fitnessaddict #healthy4life #healthylifestyle #fat2fit #obese2beast #loveyourself #30lbsin31weeks #indyfitness #indyfit #100dtsc #imbuilt #bbg #ww #wwfreestyle #wellnessthatworks #wwfamily #wwcommunity #weightlossjourney #weightlosstransformation #accountability #bbgcommunity #mfp #iammotiv8
So I can’t take too much credit for this big loss this week. I did do a 3 day protein and healthy fats diet and I lost 3lbs but the last few days I’ve been sick 😷 🤒 🤕 (which is why I missed my usual #weighinwednesday ) so I haven’t had much of an appetite. Giving myself a break and enjoying some saltine crackers and apple sauce till I feel better! . . . . . #weightloss #weightlossjourney  #fatlossprogress #losingweight #fatlossmotivation #weightlossupdate #weightlossprogress #extremeweightloss  #wlscommunity #wlsjourney #lowcarbweightloss #losingweight #fatlossjourney #50lbsdown #losingweightjourney #fattofit #fattofitjourney #fat2fit #fat2fitjourney #plussize #plussizemodel #plussizeblog #plussizefitness #curvymodel #curvyandfit #curvyblogger  #thickandcurvy #curvybeauty #beforeandafterweightloss #thisismex0x0x0

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