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#explosive

Posts tagged as #explosive on Instagram

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This picture depicts so much power & so much strength.  Thank you @vivecajensen #bosslady for creating PILOXING®️ Barre and bringing this power, fluidity, agility and strength to my life! Thank you @jordankateballard for being a Kickass Master Trainer and whipping my butt into shape.  Thank you @colettevandyk  for inspiring me to become the instructor/Master Trainer I am today.  Come and join me for a Master Class at Planet Fitness Parklands, Sunday 21 Oct @ 10h00 and experience this explosive fitness programme called PILOXING®️ Barre! #sleeksexypowerful #graceful #powerful #piloxing #piloxingbarre #explosive #dynamite #dynamic #flexibility #coreworkout #barefoot #planetfitness #capetown  #mastertrainer #barre #balletinspired #pilates @kerrylstuart @liannaude @scholtz.annemarie @synergypaarl
💪😂 THUG LIFE FRIDAY!!! 🙌💪 ∙ 🔥 Devil Mode Activated 🔥 ∙ 👹💪 ASPIRE-SUMMON-CONQUER 💪👹 ∙ ⬇️FOLLOW US⬇️ @devil.fit @devil.fit @devil.fit @devil.fit ∙ Credit: @devil.fit ∙ Tag someone that goes all out to impress! ∙ 🔥🔥👹💪🔥🔥 ∙
If your Trainer don't look like this, invest in another Trainer 💪 ________________________________________ 10/20/18 💥 October Special Ends💥 ✔✔2 People for $120 1 Month End Tomorrow . . . . #qpxfitness #qpxf ⚠️ONLY ⚠️ @ #tedsfitfactory  #nike #underarmour #speed #explosive #atlanta #atlantatrainers #abs #blackisbeautiful #gymrat #muscle #strong #bodybuilding #fitness  #melanin #fitness #fitpo #striations #health #transformation #exercise #coreworkout #passion #blackgirlfitpo #pushup #ebonyaesthetics #instapray #instagym
Vores to verden mesterskabs repræsentanter @fredrikbjerrehuus og @chechenborec har den sidste uges fokus på eksplosivitet i deres forberedelser 🇩🇰🤼‍♂️ #teamdanmark #wrestling #brydning #worldchampionship #focus #explosive #training
PART TWO‼️ Tag 3 friends and share in your stories.  Integrate your connections, dominate your intentions. Move Wisely. 👊🏽 . . . . . . . . . . . . #flextheory #strongfirst  #isometrics #noweights #hurdles #adductors  #pilatesbody #hamstringworkout  #plyometrics #squatchallenge #bodyweight #capoeira #calesthenics #yogabody #explosive #tkd #dothework #glutesworkout #fullbodyworkout #getstronger #speedtraining #martialarts #flexibilitytraining #homeworkout #stretchsuit #powertraining #bodyheat #traininghard #getfaster #splits  @thestretchsuit @thesamurider
Shape Charge design. Like...Wow...they make it seem easy enough. 😮😍 #rpg #rpgrocket #asianjesus #shapecharge #explosive #diary
#creative #illustrationart #explosive #habeebullah 0999387534 to get yours done.
Cleans - 75 kgs ✅  Power movements - What energy system do we use during a power movement such as a clean? .  The Phosphagen System. .  What is the Phosphagen system?  It’s an anaerobic pathway (without oxygen) fuelled by creatine phosphate for a duration of 6 - 10 seconds which then gets depleted and takes about 2-3 minutes of rest to replenish.  What happens if you continue to exercise for more than 10 seconds, say upto 30 seconds?  The Phosphagen system switches to another anaerobic pathway called Glycolysis which uses carbohydrates as its primary source in one of the two ways - glycogen stored in the muscle or glucose in the blood. .  When it comes to generating explosive power, there is nothing that compares to creatine phosphate as a source and that’s the reason why power movements should ideally be performed first in your program. . . . #cleans #power #explosive #powerlifting #strengthtraining #strength #strengthandconditioning #powertraining #athlete #coach #energysystems
New Video 🔥 COME IMPARARE IL MUSCLE UP ALLA SBARRA! Video Completo on #youtube! LINK IN BIO ⬆️ #alecampana #calisthenicsmilano #coach #muscleup #tutorial #explosive #pullups #onlyquality #conditioning #calisthenics #skill #basic #strength #domination #clean #form #bar
Wohhhw Subscribe for daily memes ——————————————————— Tags: #meme #memes #funny #funnyvideos #funnymemes #fun #memesdaily #laugh #hype #hypebeast #humor #blackhumor #offensivememes #offensive #fail #fails #lmao #lol #cat #kitties #explosive #danger
The question I love to answer every time someone sees how I train my athletes “The strength is good and all but where’s the speed and agility ya know ladders and hurdles?” • Ask @jpierson30 what he did in his offseason. He got STRONG and then he got used to moving FAST and with INTENT. ⚡️ • The wheels on your car won’t turn without an engine. And dancing around in ladders won’t build your engine either. Shoutout to my boy Jimmy for being a savage in the weight room and on the field. #kranksportsperformance
Level in the World Championship is CRAZY. Had some realy good matches. Did also some smal mistakes. Witch got me a 15th place out of 23 guys.. But thats a big part of competing. You can only get smarter/better.  Right hand tomorrow💪 (my hand)  #waf #world #championship #turkey  #be #smart #faster #explosive #norway #win #no #one #is #unbeatable #goforit #iron #fitness  #strenght
Just trying to do my best @michaelcvazquez impression. One day I’ll be able to bust out 10 in a row 💪. (Bailed on the last one because I thought I was gonna face plant 🤣) Triple clap push-up: ✅ (kind of lol) 📹: @breetalay

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