. . Taking time for yourself each day is important for your wellbeing. Just 10 mins in the morning applying Equilibrium to your skin, can help empower you to be the best version of yourself. . 自分のために毎日時間を取ることは、自分のウェルビーイングのために大切です。. 毎朝ほんの10分ほど使って、自分の肌にイクイリブリアムボトルを塗ることが、最高の自分であることを勇気づける助けになるでしょう。. . . オーラソーマ®︎に出会い 14年目に入ろうとしています。. 出会ったその日から私、. イクイリブリアムボトルのオイルを 身体に塗らなかった日は１日もありません☆. . あの日から、. 自分自身に還る旅は どれくらい進んだのでしょう？. 終わりなき旅を 続けられる幸せ感じる (*˘⌣˘) 今宵は、射手座満月前夜🌕 . . . . . #オーラソーマ #オーラソーマコンサルテーション #イクイリブリアムボトル ご予約は、プロフィールから飛べますブログのお問合せフォームよりお受けしています。 #aurasoma#aurasomaconsultation#equilibrium#bottle#equilibriumbottle#beyondcoulor#onyourside . . オーラソーマ®︎のプロダクツを使った トリートメントについては @noriko2_onyourside から発信しています☆. こちらもフォローください☆.
Dá licença, q vou alí ser quem me der na telha! E sim, permito me ser quem minha alma sempre sonhou... #liberdade#freedom#liberdadedeexpressao#peaceandlove#yoga#meditação#equilibrium#goodvibes#goodvibrationsonly#love#peace#maisempatia#goodlucky
Săptămâna 23 a fost despre unire în cuget și simțire, despre hormonii pe care îi declanșăm cu acțiunile noastre și despre noroc. Continui să postez pe pagina personală, Maria Păuna, zilnic câte un video și mă bucur de fiecare dată când îmi scrieți că vă este de folos.
Fight-or-flight response, a survival mechanism. Here’s how it works: when you experience psychological arousal that is associated with fear your eyes or ears send a message to the amygdala, an area in your brain that assists with emotional processing. Once the amygdala interprets the images or sound & perceives danger, it then sends a distress signal to the hypothalamus. This area of the brain activates the sympathetic nervous system, which then provides the body with a burst of energy to equip it to respond to the immediate danger. Signals are sent to the adrenal glands, they respond by pumping the hormone epinephrine (adrenaline) into the bloodstream, the heart then beats faster, & pushes blood to vital organs. Small airways in the lungs open wide, increased oxygen is sent to the brain to increase alertness, sight, hearing, & other senses become sharper, meanwhile epinephrine triggers the release of glucose & fats from temporary storages in the body which flow into the bloodstream to supply energy. This allows for a quicker escape & greater endurance. Our wiring is so efficient that the amygdala & hypothalamus start this series of events before the brains visual centres can fully process what’s happening. This is why you can jump out of harms way before you even comprehend the situation. You are one efficient machine, equipped with extraordinary circuitry that no mechanism on this planet can rival. You my friend are brilliant beyond comprehension. #psychology#mindset#psych#psychotherapy#consciousness#selfhelp#mentalhealth#preventivemindmedicine#freud#cognitivepsychology#psychodynamics#consciousness#therapy#psychiatrist#equilibrium#beliefs#copingmechanisms#observation#symptoms#psychiatry#health#synapse#neurotransmitters#preconscious#stress#unconsciousmind#depression#selfesteem#anxiety
When we were younger We thought everyone was on our side Then we grew a little And romanticized the time I saw Flowers in your hair See it takes a boy to live Takes a man to pretend he was there So then we grew a little And knew a lot And now we demonstrated it to the cops And all the things we said We were self assured 'Cause it's a long road to wisdom But it's a short one to being ignored Be in my eyes Be in my heart By in my eyes, eyeyeye Be in my heart So now I think that I could love you back And I hope its not too late 'Cause you're so attractive And the way you move I won't close my eyes 'Cause it takes a man to live It takes a woman to make him compromise So be in my eyes Be in my heart Be in my eyes, eyeyeye Be in my heart #flowers#flowersinyourhair#eyes#heart
Follow your heart wherever it takes you, and be Happy Life is brief and very fragile and only loaned to us for awhile. Wake up every morning with the thought that something wonderful is about to happen. #followyourheart#heart#behappy#rumi
The Four Noble Truths comprise the essence of Buddha's teachings, though they leave much left unexplained. They are the truth of suffering, the truth of the cause of suffering, the truth of the end of suffering, and the truth of the path that leads to the end of suffering. #fournobletruths#buddism#truth