We are super excited that this set of unfinished buoys will be sent to the @stmadeleinesophiescenter so adults with developmental disabilities can enjoy painting them. Thank you for allowing to be apart of your awesome program. #empower#educate#fullpotential
Take a good look in the mirror. Who Are you? And who do you want to be? How do you want to be remembered? 🔸 It’s not an easy question. It takes so much honest and vulnerable digging to attain the kind of self awareness needed to merge and understand what you want to do in this life with where your true strengths lie. 🔸 I often ask myself in my pursuits, is there some person I look up to or some business I aspire to be like. What do I like about them? What are they doing? If it’s a person - what qualities got them to where they are? How do they work with their ppl and get their respect? How do they carry themselves? If it’s a business how did they start? What are their beginnings? How did they brand themselves? What do they stand for that makes ppl like myself connect? What’s their reputation? What are they known for? What do I want my reputation to be? What do I want to be known for? 🔸 DM someone you admire- can be in the field your interested in or outside of it- but someone who has done something you want to do or has the job you’d want to have and ask them to meet for a 20min coffee or phone call. Most of the time, in my experience ppl are happy to share their experience and knowledge and pass it down to help as they likely reached out in the same way to someone as they built themselves to where they are. Don’t be shy. Worst they can say is no. 🔸 I know I’ve learned so much from ppl I’ve find this with and am incredibly grateful for all their help, advice and guidance 💕 🔸 So reach out and in the future when someone reaches out to you m, remember to pass down your own knowledge to them. #passitdown#payitforward 🔸 #findyourfierce 💎
At just the right time... . It's hard to grasp sometimes that Gods ways and timing is absolutely perfect. Especially when He allows certain things to happen in our lives. But I keep re-learning in this season is, yes, His timing is absolutely perfect!!! God has a plan for your life- Hes placed dreams and visions on your heart- and He wants to use you as light in the world! But the process is so hard, and honestly, it makes you want to quit at times. . BUT DONT QUIT. DONT GIVE UP. Keep following Him, keep surrendering, keep letting Him do the work in your heart bc know matter how painful it gets the end result is worth it! Gold is refined in the fire, oil is made when the olives are crushed- the plans that God has for you will be a result of the crushing + pressing. If you're feeling pressed today, Gods got you. He knows how painful it is, and Hes got a plan for every detail. Keep trusting Him. . At just the right time, Christ died for us. That's what were celebrating this weekend! And at just the right time, God WILL work our His plans in your life. Keep showing up + keep being faithful! Obedience and faithfulness to HIS voice will get you to where you're supposed to be. Remember- Resurrection day is right around the corner 💜 . . . #christianbloggers#biblejournaling#bible#inspire#wellwateredwomen#butfirstjesus#lampandlight#intheword#purposefulliving#bedeeplyrooted#empower#inspire#biblejournaling#thegardenheart#proverbs31#propelwomen#shereadstruth#coffeeandjesus
Special thanks to my dentist Dr. Vuelta 🦷 for displaying my pamphlets in her office @coral_reef_dental . Spreading awareness and making connections with various providers is important for the total health and wellness of our patients. To all the providers who have allowed me to share my resources for maternal mental health, Thank you THANK YOU! Btw we are very close to our yearly week of Materbal Mental Health Awareness week April 29- May 3rd. If your a provider, yoga studio, gym etc and would like for have some pamphlets handy to give to your clients/patients then please reach out 786-465-3309.
‘Happiness is within us all’ • Crises often take place when a new reality is still being viewed with outdated perspectives. This definitely is the case with the ecological and humanitarian crises we are in. With our current perspectives we are, most of the times, not taking on root causes and are just solving symptoms. For instance, getting plastic out of the oceans is great but it shouldn’t get in there in the first place. As we all know the constant desire for growth, materialism and economic welfare drives many of these problems. That’s because we are teached that these aspects will give us happiness. It does but only for a short period of time. This has a very destructive effect on our planet and the way we interact with each other. • Through deep meditation we can experience that there is a place within us all that gives the lasting peace and happiness we are looking for. It gives us a feeling of oneness, a feeling of connection and compassion with everything around us. I believe it is very important to experience this such that we change our perspective on happiness and thereby make fundamental changes in the way we live and interact with each other on this awesome planet. If you want to learn more about how to do that feel free to reach out. Enjoy your day 🌍 💫 • #deepmeditation#oneplanet#perspective#spiritualawakening#empower#meditation#meditatie#spirituality#weareone#naturalessence#wordsofwisdom#mindfulness#mindfulness#planetearth#weareallhumanity#humanity#quoteoftheday#wrotersofinstagram#inspire#inspirationalquotes#inspiration
What lights you up? 🔥🔥🔥 . This has been another PACKED week of fun & laughter and now... the SUNSHINE 🌞☀️ 🎉🎉🎉 . Two evenings away meeting with my team & showing others the possibilities with our business. These events ALWAYS lift me up and give me a new found energy because I get to give people hope, hope that there is a way to create the changes they desire 😇 . To see people step into their greatness and take the leap to self belief is and always has been the highlight of what I do 💕💕 That’s what lifts me up.... . What about you? 🌈
I woke up this morning with these words singing in my head ~ I’ve got a feeling today is going to be a good, good day. At first I thought it was the Black Eyed Peas song but as I checked the lyrics, they sing about it being a good night. My morning thought was more a play on their lyrics. . Today is going to be a good, good day! There is no other day like today. I get to shape the day as I wish. I get to make it to be what I want it to be. How cool is that?!! And, I still think and believe this knowing I have to finish my taxes today/tomorrow! . Make today a good day for you - it’s a choice and a mindset 💜
Today’s agenda... Worry Less! I am going to worry less about the things I cannot change, the things that will not mean anything to me tomorrow, next week or next year, the hurtful opinions of others, and not give those a second thought that do not empower or lift me up. Let’s worry less and live more.
I AM HAVING A MIDLIFE CRISIS 😳 It’s crazy right?! We go to school for years thinking we are doing our calling and then over the years it begins to be heartbreaking just to go to work 💔 Now you are miserable 😩 You don’t have the energy to even get up in the morning. It’s just not what it used to be. What if I told you it doesn’t have to be that way? What if you woke up before your alarm excited for your day? What if each day you woke up with a new purpose. I was that girl. I have a Master’s Degree but was so unhappy being boxed in. I struggled because I would pour myself into a job that could easily replace me and my family suffered. I longed to be more available to my family. I didn’t want to have to say I was working and couldn’t do xyz any longer. It wasn’t until I had someone sit down and guide me to see my dreams and dare me to be bold that I begin living them. This is for you too. 💥 I am so excited to begin working on content that will guide you to find your dream and start monetizing it. Put your lipstick on 💄curl your hair and let’s get your dreams done ✅ #mompreneur#cysticfibrosis#momlife#momboss#bossbabe#limitless#goaldigger#blogger#boss#dream#wake#pray#slay#motivation#inspire#empower#leader#leadership
6 years ago, i made the best decision i have ever made, and will ever make in my life. lawd knows it’s been anything but easy, but i’d do it again as many times as i could, if it meant i’m by your side . . this ann druyan quote (paraphrased and made present) says it perfectly for me: “Every single moment that we are alive and we are together is miraculous-not miraculous in the sense of inexplicable or supernatural. We know we are beneficiaries of chance. . . . That pure chance could be so generous and so kind. . . . That we could find each other, in Cosmos, you know, in the vastness of space and the immensity of time. . . . That we can be together. That is something which sustains me and it’s so meaningful. . . . The way he treats me and the way I treat him, the way we take care of each other. I see him. We see each other. We found each other in the cosmos, and it is wonderful.” 📸: @laurenadriannex , @ephyisms