🌲 You Need Us 🌲 Nature is calling without delay! When everything feels fragmented, messy, chaotic, imbalanced, and maybe just doesn’t make sense. Nature has the way... Nature spirits, elementals, trees, fairies, flowers, they seek your closeness. They can help you SEE. Who you really are, your true power, what the truth is. Find yourself in nature today 🌲🌿
“This is one of the most common patterns that I see in adult relationships. ________ We all have an attachment style. Our attachment style is originally developed based on how responsive our primary caregiver(s) were to our needs as a child. ________ Our adult attachment style can also be influenced by our choice in partners. ________ I will share more on attachment styles in the next few days; however, for today's post I am focusing on the specific combination of Avoidant and Anxious attachment styles in adult relationships. ________ This combination of attachment styles can be both painful and passionate. I visualize this combination as a constant push-pull. ________ The Avoidant partner is highly independent and sometimes this translates as pulling away from the relationship emotionally and physically. They may spend long hours at work and not put much emotional energy into their relationships. ________ The Anxious partner feels uncertain about if their partner truly loves them and this translates as leaning into the relationship in ways that can be construed as being too dependent. They may spend a great deal of time worrying about their relationship, feel jealous often and be particularly sensitive to their partner pulling away. ________ The point of understanding attachment in relationships is to begin developing an awareness of the ways in which we are unconsciously approaching love and eventually move towards acting with intention. ________ Have you ever been caught in this cycle in a relationship? I have! It is very common.” Posted @withrepost @kassandra.heap.yyc . . #empathsbelike#selfhealers#lettinggo#heartquotes#loveaddiction#codependency#codepenedent#complexptsd#traumasurvivor #toxicrelationships #narcissisticabuse #healthyboundaries #toxicpeople #feminineenergy#redtabletalk#highvaluewoman#trustyourgut#femininespirituality#femininewoman#innerguidance#dontsettle#datingcoach #relationshipexpert #healyourheart
A reminder. Sometimes we tend to attract certain types of people or situations, but just because they appear doesn't mean you have to exert energy on them. Everything that comes into your life doesn't deserve to enter. Screen everything accordingly.
Free your eyes form the endless scrolling👁 Step out of it for a bit . Close your vision and look within...let your other senses take over... . Do you feel your body pressing down, on the chair, the couch, your bed? . Do you feel your breath, entering and leaving your body, moving your belly, or your chest? . Do you hear the sounds around you, in the room? The house? Outside? 👂🏻 . Maybe there’s something you can smell, be it flowers, or plants, food, animals or humans?👃🏻 . And even though the visual treat of a freshly cooked meal, adds to the joy of eating it - try really taking the time to taste all parts of it, while you close your eyes, endulge... . And then when we touch our loved ones.. let your fingers paint the picture of the body you so love, explore it, touch it, feel it...❤️ . With our eyes closed, it becomes even easier to look within, and tap into our higher source... . Be mindful in this moment. Grateful for all these beautiful ways we have, to feel. Feeling all of it, so alive... can you feel it?🔥