Dopo una lunga stagione di lavoro trascorsa sull’Etna e sullo Stromboli, ecco finalmente l’inverno. L’inverno si, quel periodo dell’anno che per me significa vivere la grande passione della mia vita: la Montagna! Domani, giorno 21 gennaio parto, e la mia destinazione sarà il Cile in sud America. L’obbiettivo di questa spedizione è il vulcano Tupungato, 6570 m.s.l.m. Si tratta di un imponente strato vulcano ormai estinto ubicato tra il confine Cileno-Argentino. Avrei potuto scegliere un obbiettivo più famoso, ma il Tupungato essendo poco conosciuto e di conseguenza meno frequentato rispetto alle grandi cime delle Ande, ha subito acceso la mia voglia d’avventura. E’ proprio questo infatti il motivo principale che mi spinge dall’altra parte del mondo, l’avventura e la voglia di scoperta. Conquistare una grande vetta è sempre motivo di soddisfazione, ma in questi viaggi non può basarsi tutto sul raggiungimento della cima. E’ necessario infatti essere pronti a tutto, anche a saper rinunciare alla vetta se per qualche motivo diventa impossibile raggiungerla. Parto dunque motivatissimo, ma carico anche di una buona dose di umiltà, perché di fronte alle grandi altezze siamo ben poca cosa. Se avrò il privilegio di arrivare in vetta sarà una grande ricompensa, ma in caso contrario sarà stata comunque una grande esperienza poiché la montagna è sempre una grande scuola di vita! Ne approfitto adesso per ringraziare chi ha deciso di supportare con entusiasmo questo mio progetto, ovvero il sogno non di un grande atleta, ma bensì di un semplice ma grande appassionato di montagna. Grazie di cuore quindi a Nino Mazzaglia, titolare del negozio di materiali da montagna Etnawall di Nicolosi. Nino ha saputo aiutarmi con pazienza nella scelta dei materiali giusti, e soprattutto ha creduto davvero tanto in questo viaggio. Grazie anche a Ferrino per i materiali tecnici, Zamberlan per le scarpe d'alta quota, HNB per le protezioni solari. Arrivederci
Last night was perfectly magical 🎻💫 I was a surprise gift from a romantic groom to his gorgeous bride at their wedding reception. Performing for this beautiful couple and their loved ones was such a wonderful pleasure. The groom secretly planned every last detail of my performance as a special gift to his new wife. A true honour to share a moment in their love story and to witness the stars in their eyes. Congratulations Cristian & Zina ♥️ Planner/Stylist @styledbyvaru Venue @redscooteruniqueevents AV @servidsounds Gown @jovanifashions
Недавно посетили музей памяти Чорнобыльской катастрофы на атомной станции 🏭 . . . #ukraine#2019#my#life#good#time#dancers#grand#theatre#best#year#friends#dancer#emotions#joy#instagood#colors#like4like#_silentsea_#music#beauty#girl#happy#tattoo#emotions#smile#winter#love#fashion#tattoo#followme#Украина
.. And never come back again. Please. 😂😂😂 Good morning beautiful people wherever you are.. 💙🌏🦄🙏🏻 . . . Follow for daily motivation, story telling from a blonde's perspective. Comment, share or like whatever you find interesting. Let's spread some love and kindness. 🙏🏻🌏💙😍🦄
A little bit of humour to send an important message: go to therapy. When we have an inner pain, emotional difficulties, feeling bad about ourselves, thinking the world is a bad place, struggling from day to day, feeling lost with ourselves, etc, we tend to want to get away from those things with behaviours that distract us. Those behaviours are just a little plaster to cover the pain and don’t really address the important elements for truly feeling better. Therapy is effective at healing emotional pain permanently. Unfortunately, many people call a therapist when those distracting behaviours stop working. By then, people become even more distressed, in a state of crisis. It is ok to go to therapy when you’re in crisis. But try not to wait until you feel that bad. Go to therapy earlier, when you start to feel unsatisfied about your life, not when you’re at the end of your rope. It may be daunting to make an appointment with a therapist, but once you’re there, you will see that it wasn’t as scary as you thought. Be courageous and make your appointment today. #therapy#counselling#psychotherapy#depression#anxiety#sexproblems#coupleproblems#couples#couplesgoals#relationships#relationshipgoals#pain#emotions#healing#emotionalpain#wellbeing#wellness#distress#scary#crisis#joy#livingwell#flourishing
You are not You are not in the tulips, not in their flailing stems or shrivelled yellow petals that alive you’d have painted; not in the pearly wintry sky or the scarred slopes of the hill that before your legs failed you’d have climbed; not in the spiky firs or eddies and swirls of the river or in its still sandy pools where in your youth you’d have swum; not in the beginning drizzle of snow, or in the deer that hangs in the larder with black hooves and long delicate legs, not in its heart or liver that we ate last night for supper and you would have relished. I don’t know where you are who loved all the things I love and who I remember hauling out of the bath – tugging on arms that I was afraid of pulling from their sockets – then drying and helping to dress and guiding down slippery stone steps to watch flycatcher chicks leaving the nest, hearing the peep peep peep of their mother’s warning call. -Alex........
I'll be with you. #emotions#feelings#hope#emotions#feelings#dreams#reality##emotions#feelings#life#understanding#promise#reasons#quiet#instaword#insta#instalike#thoughts#heartthoughts#heart#lifequotes#promise#last
Preschoolers who experience secure attachment relationships tend to be advanced in their emotional understanding because such parents tend to engage in richer emotional conversations with their children. The more parents label emotions and explain them in talking to pre-schoolers, the more emotion words pre-schoolers use. Pre-schoolers who grow up in families that frequently talk about their feelings are better at judging emotions at a later stage. Knowledge of emotions helps children in their efforts to get along with others. It is related to friendly, considerate behaviour and peer acceptance
Brains #closeup#clothing#globalcitizen#bw#lingerie#babe#world#beauty#astonishing#thisisvolo#sensualism#sensual#gorgeous#attraente#temptations#modelka#people#photography#fashion#kvinna#woman#world#passion#body#woman#emotions#sensuality#models#fineart#petite#glamour#photooftheday Visit: https://www.visualart-lab.com/blog.html ==> for origin of photo.
(Link in Bio) The Native Americans 🗺have a lot of mysterious and healing secrets. ⏩The greatest healing power is the Native American flute that comes with its ability to help us release tensions – both the physical and emotional tensions. ❇✨ By listening to the flute, we can increase our possibility of reaching the alpha state of mind – which is a basic meditative state. 🙄The more we play with calm breath and the more we focus on playing, the deeper meditative states we can achieve. This is a great way of calming down your mind and emotions. By doing so, you can also open yourself to intuition, or spiritual guidance, or help yourself release emotions that are hidden within your subconscious mind. #yoga#meditation#love#happy#smile#infinite#wellbeing#sky#sunset#nativeamerican#flute#music#flutemusic#healing#youtube#flutemusic#happiness#emotions#subconcious#mind#body#soul
And when comes one of those days.. all we need is that one who will clear our thoughts, wipe off all the dust and clouds, letting the sun to come in.. the one who will love us a bit more than usual.. just because we don't feel so lovable. If you have that one, you are lucky one. Take care of them. Keeper. 💙 Good night beautiful people wherever you are.. 💙🌏🦄🙏🏻 . . . Follow for daily motivation, story telling from a blonde's perspective. Comment, share or like whatever you find interesting. Let's spread some love and kindness. 🙏🏻🌏💙😍🦄
It is ok not to be ok! Don't put yourself under the pressure that you have to feel fine, if you don't. Help yourself to feel better finding doing what you love. Give yourself time to process and heal whatever you are going through. Suppressing your emotions won't do you any good. Sometimes instant solutions aren't the best ones. You just can't turn off feelings and turn on "happy-smile mode". Don't listen to those who tell you that. Just smile and everything will be fine. No no. Life doesn't work that way. You are not a light switch. Yet, you can help yourself to heal faster.. So.. Take some time for yourself. To readjust, to fuel yourself both mentally and physically. Be alone. Simply, you need that inner conversation. See what is causing those feelings. Things that hurt you. Talk about it. Accept it. Let it go. This might be the hardest part so.. Give yourself some time to let go of anything/anyone that make you feel bad. And step by step heal.. doing stuff you like. It's a process. Listen your inner voice. That is your guidance. Remember: It's just a bad day(s), not a bad life! And do yourself a favour and avoid those who say that is not okay to not be okay. Please. 🙏 . . Follow for daily motivation, story telling from a blonde's perspective. Comment, share or like whatever you find interesting. Let's spread some love and kindness. 🙏🏻🌏💙😍🦄