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#emotionalfreedomtechnique

Posts tagged as #emotionalfreedomtechnique on Instagram

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One of my favourite friends in the world returned home from living in Australia for the last 8 years last month and we spent the day with her and her family on Saturday. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ It was like she'd never been away! Conversations flowed just as easily as they always had, we still laughed at the childish (often inappropriate) jokes we used to tell and I still felt the unwavering support and love that she's given me since we met almost 30 years ago just as strongly as I ever have done. I feel truly blessed to have her as a friend, and back in my life :)⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ We all need friends like these in our lives or people of any description who have our back, champion us, love us unconditionally. Who does that for you? Give them a shout out here! #lifebalancecoach #lifecoaching#creativecoaching #empowermentcoaching #emotionalfreedomtechnique #yoganidra #worklifebalance #femaledesigner #workingmum#femaledesigners #femaleartists #femaleartist#femalecreatives #femalecreative#artdirector #heartcenteredbusiness #mummybloggeruk#artworker#femalegraphicdesigner#femalewebdesigner #creativefemale  #mumcoach #workingmummy #buisnesswoman #etsy #seller #sew #sewaholic #creativeentrepreneurs #smallbusinessmum
Pensez à vous inscrire aux prochaines sessions des ateliers et profitez du prix spécial de lancement... #emotionalfreedomtechnique #developpementpersonnel #coaching #reims #marne #vcoachenergetic
E F T 💎 T A P P I N G . Regram @zoeelizabeth.co_ . Emotional Freedom Technique (EFT) or ‘tapping’ is an Energy Psychology self-help tool. EFT is often described as psychological acupuncture without needles, tapping on the key junction points based on the traditional Chinese Medicine meridian system. EFT allows you to transform your physical and emotional health. . I find EFT is so useful for managing symptoms of stress, anxiety, depression, negative thoughts, addictions as well as physical pain. It helps with anything you're finding really challenging or that gets in the way of your day-to-day life. Once I do EFT with my clients in a session they are able to use this tool themselves whenever they need it. It usually provides immediate relief and can be integrated into other spiritual practices. . I do it every morning as part of my meditation practice, clearing anything that isn’t serving me and tuning to positive energy, affirmations and beliefs. . EFT is an empowering approach that draws from ancient spiritual practices and healing traditions. It is a very simple tool for shifting brain patterns that lead to unwanted thoughts, feelings and behaviours. It works with the mind-body energy system to clear and resolve physical or emotional issues, negative thoughts or forms of behaviour. . By tapping on points along the body’s meridian system (meridians are energy pathways in the body) while tuning in to the specific psychological problems, the brain's electrochemistry can be shifted resulting in freedom, clarity and balance ➰ . If you would like find out more or give it a try DM to book in your FREE 30 minute Discovery Session or a full 75 minute Intuitive Therapy Session via Skype. .  #eft #tapping #energyclearing #emotionalfreedomtechnique #stressrelief  #overcomingdepression #overcominganxiety #counselling #therapist #energypsychology  #gestalttherapy #support #selfhelp #healing #lightworker #matrixreimprinting #therapy #gestalt #counselling
E F T 💎 T A P P I N G . Emotional Freedom Technique (EFT) or ‘tapping’ is an Energy Psychology self-help tool. EFT is often described as psychological acupuncture without needles, tapping on the key junction points based on the traditional Chinese Medicine meridian system. EFT allows you to transform your physical and emotional health. . I find EFT is so useful for managing symptoms of stress, anxiety, depression, negative thoughts, addictions as well as physical pain. It helps with anything you're finding really challenging or that gets in the way of your day-to-day life. Once I do EFT with my clients in a session they are able to use this tool themselves whenever they need it. It usually provides immediate relief and can be integrated into other spiritual practices. . I do it every morning as part of my meditation practice, clearing anything that isn’t serving me and tuning to positive energy, affirmations and beliefs. . EFT is an empowering approach that draws from ancient spiritual practices and healing traditions. It is a very simple tool for shifting brain patterns that lead to unwanted thoughts, feelings and behaviours. It works with the mind-body energy system to clear and resolve physical or emotional issues, negative thoughts or forms of behaviour. . By tapping on points along the body’s meridian system (meridians are energy pathways in the body) while tuning in to the specific psychological problems, the brain's electrochemistry can be shifted resulting in freedom, clarity and balance ➰ . If you would like find out more or give it a try DM me to book in your FREE 30 minute Discovery Session or a full 75 minute Intuitive Therapy Session via Skype. .  #eft #tapping #energyclearing #emotionalfreedomtechnique #stressrelief  #overcomingdepression #overcominganxiety #counselling #therapist #energypsychology  #gestalttherapy #support #selfhelp #healing #lightworker #matrixreimprinting #therapy #gestalt #counselling #strength #energyhealing
Hot flashes? Mood swings? Hormone changes? Menopause and Perimenopause can make you feel like you are on a roller coaster. EFT can help! Learn strategies to better manage your symptoms and ride this transition with grace and ease. Join Leah Wentworth Wednesday, July 24 from 630-8 pm here at Oasis for this important workshop. $15 for practice members, $25 for the general public. Call to preregistration and get some relief! (207) 883-5549. #efttapping #eft #emotionalfreedomtechnique #menopause #perimenopause #menopauserelief #hotflashes #wellness #feelamazing #scarboroughmaine #maine #healthy #healthylifestyle
The idea of 'oneness' isn't some kind of fanciful, spiritual truth to be taken on faith. We each affect the quality of one another's internal well-being as well as the outer circumstances that we all live in. With just a little sensitivity, we can walk into a room where two people have recently been arguing and feel the energetic resonance of their conflict, just as we feel the calm repose in a sanctuary. Since we all inhabit and are affected by the same energetic and material ecosystem, we're all individually contributing to the state of our interdependence and connectedness. ❤️
😀⠀⠀⠀⠀⠀⠀⠀⠀⠀ There's a very specific reason you've been finding this whole 'affiliate marketing' business so difficult…⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ and I'm guessing you'd like to figure it out once and for all?⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ This is highly controversial but I CAN reveal why!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ↓ Check it out at ↓⠀⠀⠀⠀⠀⠀⠀⠀⠀ rorygow.com ⁣ 😀 😀 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Or click the link in my profile 😀⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #affiliatemarketing #makemoneyonline #internetmarketing #onlinemarketing #financialfreedom #entrepreneurlifestyle #blogging #bloggers #blogs #bloggerlife #blog #blogpost #bloggingtips #contentmarketingtips #howtoblog #howtomakemoneyblogging #howtocreateblog #successful #entrepreneurship #motivational #happiness #dedication #workfromanywhere #eft #gratitude #emotionalfreedomtechnique #eftforbusiness #tappingsolution #inspirationalquotes #tapping
GÜNÜN SÖZÜ... ‘ÇOK’ ÇALIŞMAK İLE ‘AKILLI’ ÇALIŞMAK FARKINI BİL! ’’ Akıllı çalışmak DOĞRU bir şekilde ÇOK çalışmaktır ve kesinlikle tembellik demek değildir. Akıllı çalışmak ile kast edilen şudur:  Öncelikleri önem sırasına göre belirlenmiş net ve anlamlı bir amaca ulaşmak için kaynaklarını yaratıcı ve verimli bir şekilde kullanmaktır.’’ Yusuf SEYHAN  #seyhannlp #adananlp #koçluk #nlp #nlppractitioner #nlpmasterpractitioner #nlpmaster #nlptraining #nlptrainer #danışmanlık #yaşamkoçu #yaşamkoçluğu #hızlıokuma #kişiselgelişim #diksiyon #emotionalfreedomtechnique #yaratıcıdrama #reikimaster #deeksha #onenessblessing #hypnotherapy #kuantum #öğrencikoçluğu #hayaletkasabası #gününsözü #özlüsözler
many people ignore their heart, They are like - Never think about enjoying while working . But this is a complete wrong approach . Everything we do , you  must love but sometimes you have to do what you don't love in order for the things you love . That is okay , because Doing what drives you will make you feel good . But what about those people who ignores their ignition ? , what about those who never allows or listen to their intuition . A fool only knows everything , Are you following something blindly without even taking proper judgment . Never ignore your intuition like others do , And yes It is important to love what you do  and your intuition already knows it . That is why we have created this community ( @inspiration_abode ) to make people aware of the beauties of the world and how to use them as your advantages . in other words we teach you a smarter approach to life so that you can learb how to make your life better by timely actions . it is never too late , follow us now . 👉 @inspiration_abode . 👉 @inspiration_abode 👉 @inspiration_abode . . .
❓What are the benefits of EFT ?  There are many benefits to practising EFT. 🙏 As a self-help technique, when tapping in the moment it can benefit at the time a stressor is happening.  Emotional Freedom Techniques has the ability to work for simply relaxing all the way through to overcoming trauma and beyond to removing blocks to a successful and happy future. 💃  Bookings are easy, you can make either a 1-1 online or in-person session or you can join me at a group experience. 🌿  Rebecca Thompson Certified EFT Practitioner @givingyourselfspace
EFT (emotional freedom technique) otherwise known as Tapping is a therapy I am now using with my clients.  It is an excellent way to treat those areas in your life that prevent you from living to your greatest potential.  Fears, phobias, pain and anxiety are common place but they don't need to be.  You don't need to put up with them limiting your life any longer.  Allow yourself to be free emotionally and see how physical freedom goes hand in hand once you become emotionally free. Jackie #stleonardsreikiandeft #eft #emotionalfreedomtechnique #emotionalhealing #stleonards #hastings #healing #stressmanagement #anxietyrelief #talkingtherapy #tapping #emotionalfreedom #phobiatreatment #painrelief #naturalpainrelief #naturalpainkiller #alternativetherapy #complementarymedicine
Hey Ladies!!!! 💄💋💃🏽👠🙌🏽
Freedom to dance, play, & breathe. .  I used to feel inhibited about my dancing, afraid of attracting unwanted attention. Now I dance anyway and get lots of compliments, (although at age 62 my body is far from perfect. I dance for myself). When people make comments I invite them to get up and join me. . . When it feels like some people are giving off 'creepy energy', I just move away and I don't engage with them. And I continue to tap on my fears and take steps to keep myself safe. . . . .  #motherdaughterwound #motherwound #matrixreimprinting #tappingdetective #alicegrange #efttapping #eft #emotionalfreedomtechnique #tapping #selflove #emotionalfreedomtechniques #loveyourself #lifecoach #meditation #lifecoaching #tappingsolution #success #selfhelp #selfcare #reiki #hypnotherapy #hypnosis #holistichealth #tappingforlife #emotionalfreedomcoach #energyhealing #tappingforstress #eftforstress #tappingtechniques #tappingmadesimple
Good afternoon you wonderful humans.  Life seems to have take my time this week. Its both kiddies birthdays this coming week, schools stuff and then break up for holidays.  Just wanted to remind you of emotions and our bodies. It's better to feel those emotions and work through them. Holding onto them will only cause harm and eventually harm those around us.  E-motion is just that, energy in motion. We move through it and then let go, that release will ultimately free us from the negative.  Remember to breath through it.  Brightest blessing to you all  #holistictherapy #healthkinesiology #mykinesiologist #appliedkinesiology #eft #emotionalfreedomtechnique #neuroplasticity #emotions #release #relief #releasethepain #energyinmotion #innerpeace #innereden #innereden
[ rebuilding self trust ] ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Building trust in a relationship takes time, right?  Rebuilding trust in a relationship where trust has been broken takes even more time, work and care. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Cultivating self trust - and a connection to your intuition - is the same as any other relationship. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ And if you’ve lived a life fueled by telling yourself you’re not good enough, your too weird, too much, criticizing your belly and thighs and nose... well you’ve been betraying yourself for years. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ But you can heal. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ You can heal any self-harming thoughts, patterns and behaviors. You can learn to trust yourself. You can learn to love yourself. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Place one hand on your belly, one on your heart. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Feel these words as truth as you say them with me:  I can do this. I am strong. I am smart. I am beautiful.  I am important. My thoughts, words, dreams and desires matter.  I am not the kind of woman who gives up. I’ve got this. I am learning to accept & love myself. I want to love myself.  I deeply and completely love and accept myself.
. MEDITATION MONDAY'S . in this weeks Meditation class we will be focusing on clearing, cleansing and charging our "house". . There will be wonderful deep breathwork, guided chakra meditation and a safe, fully charged space designed to unblock and revitalise our energy centres. . 1 whole hour of awesome selfcare and exploration ✨ .  Meditation 7.30 to 8.30pm every Mon evening 🙏 .  Beginners very welcome 💓 . €10 drop in / €8 (5 class pass €40) ✨ .  Look forward to seeing you there 😊 . . . @soullightcoaching . #inspirationalliving #dreambelieveachieve #powerofnow #meditation #lifecoach #nlp #awakenedliving #positiveliving #gratitude #yogaireland #soulpurpose #mindsetcoach #meditationcoach #followyourbliss #selflove #holisticliving #beyourownguru #yourvibeattractsyourtribe #onlinecoach #lifecoaching #lifecoachforwomen #emotionalfreedomtechnique #efttapping #lifecoachireland #mindfulnesscoach #waterford #tramore #munster #ireland
But the state of Grace is for me!  Can you pardon yourself from the past?  Not call up the hurts anymore in thought or in behavior?  Affirm Grace for yourself and let the hurts just pass you by! #grace #healingjourney #breathe #selfhypnosis #emotionalfreedomtechnique #mindfulness #soulcare #blackwomenshealingcircle #blackwomensacredandhealing #soulcare
Kroz naša uverenja živimo život. Kroz njih posmatramo sebe, druge i sve što nas okružuje. Na njima se zasniva kvalitet našeg života. Ukoliko su u našoj podsvesti uverenja koja nas podržavaju imaćemo dobar život, ukoliko to nije slučaj potrebno je da otkrijemo koja uverenja imamo. Da bismo to postigli potrebne su nam tehnike koje dolaze do podsvesnog sadržaja. Jer svest nikada ne može da reši ono što se nalazi u našoj podsvesti. A nalaze se naša uverenja. Sa EFT-om na brz način dolazimo do ključnih uverenja u našoj podsvest i rešavamo ih. Kada se počiste negativna uverenja to nam daje mogućnost da programiramo nova i podržavajuću uverenja koja su u skladu sa onim što želimo da živimo. Rad na uverenjima ne mora da bude mukotrpan i dugotrajan zahvaljujući EFT-u. Upotreba EFT-a nam dugoročno menja kvalitet života, to znaju svi koji su probali🙂. S ljubavlju, Sanja ❤️ #emocionalnofokusiranaterapija #emotionalfreedomtechnique #tapping #tapkanje #energetskapsihologija #energypsychology #energetskipsiholog #matrixreimprinting #reprogramiranjematriksa #pastlives #healing #energyhealing #psychology #spirituality #radnasebi #rastirazvoj #isceljenje #prihvatanje #bezuslovnaljubav
. EXCITING NEWS 😁 . So, this morning we learned that Insight Timer @insighttimer - the amazing meditation app with the world's LARGEST following and user count. Have selected our guided mindfulness meditation to be featured as a TOP PICK! . Insight Timer is a FREE app. It is a treasure trove of amazing meditations in every style. It has tons of features that allow you to time, track and record your progress. It is my FAVORITE go to meditation tool. . Oh and did I mention it is FREE?? 😝❤️💯 . Hop on over and check us and it out (link in bio) @soullightcoaching . Feeling oodles of gratitude on this Sunday morning for the surprise recognition 🌈💫☺️ . #insighttimer #insighttimerapp . .  #soullightcoaching #inspirationalliving #reikipractitioner #powerofnow #meditation #lifecoach #nlp #awakenedliving #positiveliving #gratitude #earthschool #soulpurpose #mindsetcoach #meditationcoach #followyourbliss #selflove #transformation #holisticliving #beyourownguru #yourvibeattractsyourtribe #onlinecoach #lifecoaching #lifecoachforwomen #emotionalfreedomtechnique #efttapping #lifecoachireland #mindfulnesscoach
Of all the quotes and affirmations I use, this one is without question my favourite. It stirs something inside me and brought me to tears the first time I heard it. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I shared it with a friend a few weeks ago and it had exactly the same impact on him. There's something so powerful in these words because so many of us risk dying with our music still in us. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ We can hear that music, feel it inside us, yearning for it to come out. Whether it's a passion we want to follow, a business we want to grow, a path we long to explore.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ And yet we hold back, from fear of failure or judgement, from guilt, from a deeply rooted sense of unworthiness and self-doubt. And the months and years tick by, our music inside us on silent.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Please don't die with your music still in you. You have a gift, a wonderful gift that the world needs and which you need to share with us.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ If you're feeling unworthy of it, know that YOU ARE NOT.⠀⠀⠀⠀⠀⠀⠀⠀⠀ If you feel guilty for wanting it, know that you DESERVE to have it.⠀⠀⠀⠀⠀⠀⠀⠀⠀ If your fear judgement, know that it is only YOUR opinion of yourself which truly counts.⠀⠀⠀⠀⠀⠀⠀⠀⠀ And if you doubt yourself, and your ability to get your music out and share it with the world, know that I believe in you, and trust in that until you can say the same.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Sent via @planoly #planoly #selfdoubt #selfbelief #positivemindset #anxiety #worklifebalance #goals #mumguilt  #lifebalancecoach #lifecoach #emotionalfreedomtechnique
GÜNÜN SÖZÜ... HEMEN PES ETME! ’’İlk karşılaştığın engelin seni köreltmesine izin verip takılı kalma. Gözünü tekrar aç ki, zaman kaybetmeden diğer seçenekleri değerlendirecek fırsatı yakalayasın.’’ Yusuf SEYHAN  #seyhannlp #adananlp #koçluk #nlp #nlppractitioner #nlpmasterpractitioner #nlpmaster #nlptraining #nlptrainer #danışmanlık #yaşamkoçu #yaşamkoçluğu #hızlıokuma #kişiselgelişim #diksiyon #emotionalfreedomtechnique #yaratıcıdrama #reikimaster #deeksha #onenessblessing #hypnotherapy #kuantum #öğrencikoçluğu #hayaletkasabası #gününsözü #özlüsözler
‎فقط برای امروز نداشته‌هایت را پشت در بگذار و فقط به آنچه داری تفکر کن و برای جذب بیشتر نداشته ها و خواسته هات همین حالا چندی از داشته هایت و بشمار و برای آنها سپاسگزاری کن ‎یاسمن گلچین #آرامش#درمان#بيماري#تكنيك#تفكر#تپينگ#استرس#ياسمن#گلچين#بخشش#موفقيت#ذهن#وسواس#ثروت#حسادت#وسواس#جدايي#اضطراب . . . ‏#EFT#Emotionalfreedomtechnique#efttapping#yasamangolchin#tapping
To whoever needs to hear this: You don’t need to hustle for your worthiness. Your worth doesn’t increase with how much you accomplish. You’re already worthy as is. ❤️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Tapping script☝️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Start with the karate chop point and say the statement on the photo x3 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Then say “I am worthy and enough as I am now.” x1 at each point below: Top of head Eyebrow Corner of eye Under eye Under nose Chin Collar bone Under arm Finish with tapping the karate chop point 15 times. Take a deep breath. 💗💗💗

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