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#eatyourgreens

Posts tagged as #eatyourgreens on Instagram

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Honey & spice roasted roots....sweet potato, carrots and beetroot.....with rocket and goats cheese, harissa dressing and nigella seeds. ‘Five a day’ on one plate! #fiveaday #supersalad
I'm so excited about all the organic Greens I'm growing in pots! I had no idea how easy this is!! :) #greens #garden #organic #organicgardening #eatyourgreens #growyourgreens #growyourownfood #vegan #vegetarian
[🇬🇧⤵️] Hoy hemos comido ensalada de brotes verdes y un combinado de  aprovechamiento rescatando comida de la nevera: - Pimientos asados - Tempeh macerado en tamari - Setas cardo salteadas con romero y ajito - Muhammara Estoy intentado aprovechar toda la comida que sobra de dias anteriores y poder montar platos completos sin tirar nada!! 💚💪 ... Today we had green salad and a complete course with rescued food from the fridge: - Rosted red peppers - Seasoned tamari tempeh - King trumpet mushroom with rosemary and garlic - Muhammara I'm trying to get profit of all the extra food I get from past days  and be able to do complete courses and not throw any food. #veganlunch #comidadeaprovechamiento#realfood #realfooder #eatyourgreens #whatveganseat #eatyourveggies #veggieonthejob
Today’s lunch at the office is a classic example of #stuffinfridge . I always buy organic greens like spinach, arugula and broccoli sprouts so a salad made from #leftovers can come to life quickly. 🥗⠀ ⠀ I took last week’s crockpot taco chicken, some leftover smoked Brussels sprouts with bacon from Friday, 1/4 avocado, and homemade ranch dressing (also from last week), and BOOM it’s a wonderfully savory, filling salad at work. For me, having the dressing already made and an avocado on hand is the perfect way to bring random meat and veggies together in a salad that doesn’t feel like rabbit food. I’m a hungry girl so a salad has to pull it’s weight to be worth it! 🤤🐷⠀ ⠀ What are your favorite salad toppings? ⠀ ⠀ #eatyourgreens #bigasssalad #meatandveggies #simplehealthymeals #easyhealthymeals #leftoversforlunch #whole30lunch #paleolifestyle #dairyfree #grainfree #ketolunch #eatrealfood #saladlove
Leafy greens + whole grains + beans = nourishing salad!  Salads like this are so hearty, yet satisfyingly light. And it's very easy to put together - you just need some pre-planning and a well stocked pantry/fridge/freezer :) ✓ I had some pre-cooked wheat berries (aşurelik buğday). ✓ Combined those with my pre-cooked and previously frozen red kidney beans (I cook my beans from dry and freeze for later use). ✓ Added a bunch of herbs and vegetables (parsley, dill, fresh green onions, dried mint, red pepper and carrot) ✓ Dressed with a generous amount of lemon juice and just a splash of olive oil (could definitely make a more complex dressing but I was in a rush). ✓ Served on a bed of arugula and top with hemp hearts and olives.  And that's it! It really can be so simple to throw together a healthy and delicious dish :) ********************************* Didem Varol, RD Achieve health and longevity through the power of plants. #plantgevity ********************************* #health #sağlık #registeredietitian #dietisyen #vegan #plantbased #plantbasedlifestyle #goplantbased #plantpowered #whatveganseat #vegansofig #wholefoods #salad #salata #eatyourbeans #eatyourgreens #wholegrains #veganturkiye #veganistanbul #istanbul #turkishvegan #lifestyle #longevity #foodasmedicine #food #culinary #cooking #recipes
3 point loaded salad combination of veggies and seeds will surely fill me up and fuel me up.  #weightwatchers #weightlossjourney #goodfood #eattofuel #eattolive #eatyourgreens
Debajo de toda es belleza está un rico omelette😍 . 🌿Omelette con espinacas, queso Oaxaca y pechuga de pavo asada, bañado en salsa de tomate con champiñones y espárragos salteados. . #breakfastlover #omelette #eatyourveggies #colorful #eatyourgreens #healthychoices #healthykitchen #homemade #eathealthy #eatclean
Low carb day is one of my favorites! Broke my fast woth 2 eggs, 2 sausage patties, 1 cup of spinach and 1/2 cup of mushrooms. I wish i had an avocado that would have been a perfect addition but i had my last one yesterday. 🤷‍♀️ #lowcarb #lowcarbday #fwtfl #fasterwaytofatloss #carbcycling #intermittentfasting #healthyeating #fasterwaytofitz #macros #eatyourgreens #eatyourveggies
Have you had #spinach in a #smoothie? Or to build a #salad? How do you take the #fiber, #vitamins, and #plantcompounds in spinach? #spinachday #healthyfood #eatyourgreens
Notre repas végétal d’aujourd’hui 🌺 Mardi 26/03 🌺 * Lentilles Beluga germées aux tomates séchées et au basilic * Chou blanc à la carottes et au cumin (RECHAUFFEZ CETTE PARTIE EN ENLEVANT CE QUI SUIT) * Taboulé de chou fleur au petit pois et radis * Chou kale à l’orange et aux cranberries * Asperges au tempura d’oignons * Graines germées/ Graines salées à l'Umeboshi  Dessert: * Tarte aux fraises végétale revisitée  N’oubliez pas de commander pour jeudi 🌱  #healthyfood #eatyourgreens #lunch #veggie #vitamine #perpignan #foodismedicine #foodporn #igbas #bocauxdekaro #foodie #eatclean #detox #miam #lovemyjob #cooking #homemade #nutrition #bio #local #nowaste #ecofriendly #vapeurdouce #reequilibragealimentaire #foodstyling @vitaliseur @mcm_emballages
Another day, another #pasta ❤! I loooved this orecchiette with cime di rapa, lemoncest and panchetta... simple and sooooo good! Bei mir... nie endende #pastaliebe = Orecchiette, Cime di Rapa, Zitronenabrieb und Panchetta 😊. #orecchiette #cimedirapa #panchetta #pastaoftheday #pastapost #pastaday #cimedirape #limone #pastaldente #pastaforever #comfort❤ #comfortfood #homecooked #homemade #italia #organic #organicfood #organicpasta #eatyourgreens #italianfood #fuenfhauskitchen
There are two types of people in this world... a side of greens or a side of fries, which person are you?⁣ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⁣ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⁣ ⁣ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⁣ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀⁣ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⁣ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⁣ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⁣ #pickaside #friesoverguys #burgertime #frenchfries #youdontwinfriendswithsalad #eatyourgreens
ENG⬇️ Dziś wszyscy hucznie świętują Międzynarodowy Dzień Szpinaku, więc dołączamy i my! Wczoraj w stories zachęcaliśmy Was do wzięcia udziału w akcji #wiosennemiksowanie @ammniam promującej koktajle (lub jak ktoś woli „smoothies”) warzywno-owocowe. To doskonały sposób na włączenie do codziennego menu większej ilości warzyw, przede wszystkim zielonych liściastych, po które powinniśmy sięgać codziennie 😊 ⁣⁣⁣⁣ A jakie są Wasze ulubione sposoby na szpinak? ⁣⁣⁣⁣ ⁣⁣⁣⁣ Zajrzyjcie do najnowszego posta oraz zapisanych relacji @ammniam po 7 koktajlowych inspiracji, a na zachętę do praktyki mamy dla Was mały fotograficzny konkurs na fanpage’u Roślinny WUM/Plant-Based MUW. Tym razem do zdobycia książka Dr. Michaela Gregera „Jak nie umrzeć przedwcześnie. Przepisy”. ⁣⁣⁣⁣ ⁣⁣⁣⁣ PS Koktajle to idealny sposób na odhaczenie kilku pozycji naraz z #dailydozen!⁣⁣ 💚⁣⁣ ⁣⁣⁣⁣ ___⁣⁣⁣⁣ Today our Instagram feed was taken over by the International Spinach Day celebrations. We’re joining it as well then! ⁣⁣⁣⁣ What is your favourite way to introduce spinach and other leafy greens to your diet? One of ours: green smoothies! Perfect to check a few Daily Dozen boxes at once. ⁣⁣⁣⁣ Cheers! ⁣⁣💚⁣⁣ ⁣⁣⁣ ⁣⁣⁣ #lifestylemedicine #medycynastylużycia #healthylife #healthydiet #healthylifestyle #healthyfood #healthychoice #cleaneating #medicine #food #zdrowie #zdrowejedzenie #zdrowystylzycia #zdroweodzywianie #zdrowadieta #dieta #czystamicha #smoothie #veggies #fruit #koktajl #warzywa #owoce #szpinak #spinach #greens #eatyourgreens #zielono
The smoothie before the blend: 2 cups spinach Handful of parsley 1 banana Ginger And a couple slices of frozen peaches just for the hell of it 💚 #veganmeal #greensmoothie #eatyourgreens #drinkyourgreens #vegansmoothie #plantbased #crueltyfree #lifestyleblogger #healthylifestyle #healthy
This is too strange not to share. #eatyourgreens
Demain c’est mercrediiiii, le milieu de la semaine pour beaucoup d’entre vous et l’occasion de se faire un petit plaisir en mangeant à l’extérieur entre collègues ou entre amis 😍 On vous attend 🌱🥰 Morgane & Thomas  #toulon #var #healthy #healthyfood #veggie #veggiefood #cotedazur #foodlover #cuisine #cleaneating #cuisinemaison #eatyourgreens #dansmonassiette #hyeres #vegan #veganfriendly #eatmoreplants #igerstoulon #hastagtoulon #frenchriviera
Testenina sa dimljenim lososom . . . Potrebno: - 250 g integralne testenine, - 0,5 ml pavlake za kuvanje - 100g dimljenog lososa - 25 g maslaca - 1 kašika ulja - 3-4 čena belog luka - 3-4 kašike struganog parmezana - so - ruzmarin - bosiljak . . . Postupak: Skuvati i ocediti testeninu. Na 1 kašiku ulja rastopiti maslac. Dodati naseckan beli luk i po prstohvat bosiljka i ruzmarina. Kratko promešati na ringli, samo da pusti mirise pa odmah dodati sitno seckani losos. Stalno mešati da ne izgori, 4-5minuta. Doliti pavlaku za kuvanje i skuvanu, oceđenu testeninu. Malo posoliti i smanjiti jačinu grejne ploče. Pavlaka vrlo brzo delom uvri a delom je popije testenina. Umešati parmezan. . . . Prijatno! 🥡 . . . . #kuhinja #hrana #jelo#food #cooking #hedonizam #tasty #musttry  #serbiancuisine #foodblogger #homemade #lovefood #yummy #eat #instafood #recipe #foodpictures #eatyourgreens #meat #losos
Last night’s dinner were these “Sticky Asian Meatballs” from @healthylittlepeach (shared on the @whole30recipes page a couple of weeks ago) and holy cow, these were SO dang delicious (and SO simple too). Served them over cauliflower rice w/a side of roasted brussels. These will definitely be added into my weeknight dinner rotation! One note, I only used 1lb ground beef and 1/4 cup almond flour...other than that, I kept everything else the same as the original recipe. #cleaneating #cleaneats #whole30 #whole30recipes #whole30approved #paleo #paleorecipes #weeknightdinner #easyrecipes #eatrealfood #eatyourveggies #eatyourgreens #veggies #organic #healthyfood #healthy #whatsfordinner #meatballs #meatballmonday #mealprep #mealplan #nomnom #foodie #instafood #hubbyapproved
Need some inspiration for a quick but healthy dinner tonight? Green curry made with a bit of help: throw together some chopped chestnut mushrooms and aubergine in a wok with hot coconut oil and add (frozen) green beans after a few minutes, then season it with your favourite bamboo for green curry... serve it with your rice of choice and you are done! I promise you’ll love it. . . . #greencurry #curry #vegan #vegetarian #glutenfree #glutenvrij #glutenfrei #easydinner #dinner #dinnerideas #glutenfreeliving #glutenfreefoodshare #eatlessmeat #instafood #foodie #bylaurajager #quickdinner #eatyourgreens
Skillet green and eggs with a sauce of cottage cheese. Credit recipe @diet_doctor  #lowcarb #highfat #lchf #eatfatlosefat #eatyourgreens
Lunch was so good!! Cucumbers, celery, & carrots w/ olive oil & red wine vinegar with a glass of açaí berry juice made w 10 diff superfoods... #eattolive #acai #healthyfood #eatyourgreens #8020rule #highbloodpressure #plantbaseddiet #heart #healthylunch #salads #organic #vegetables #superfood #plantbased
March 26 is National Spinach Day!  Come get your greens today by enjoying one of our delicious SPINACH & CHEESE EMPANADAS...or how about our fresh-made SPINACH SALAD, made with dried cranberries, feta cheese & homemade candied pecans! Show this post to get 1 FREE SPINACH EMPANADA with any purchase! Valid today only! #empanadamaker #nationalspinachday #spinachempanada #spinach #theempanadamaker #eatyourgreens #popeyesfavorite
Sometimes I wonder if my avocado addiction is normal 🥑 anyone else just smitten with it?  this gem has become one of my main stays. It can serve ya as a perfect snack or lunch or whatever floats your boat. It’s so simple and takes me 5 minutes to make. Also will fill you up because of all the delicious good fats.😛🤪 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Here’s what ya need: -1 Avocado, diced -1/2 Cucumber, diced -1/4 Cup Cilantro, chopped -1 Tbsp. Avocado Oil (can use olive oil, but avocado addict member? 😋) -1/2 tsp Pink Himalayan Salt 1. Combine all ingredients together and drizzle oil on top. Store in fridge for up to a day. Enjoy! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #healthyfoodrecipes #easyrecipes #glutenfreerecipes #dairyfreerecipes #loveyourfood #loveyourbody #avocadorecipes #eatyourgreens #tastytuesday #healthyrecipes #quickandeasymeals #quickandeasyfood #healthcoachlife #healthcoachtips #eatwellbewell
Can never go wrong with a classic salad !! 🌱 • • • • • • • • #salad #healthyfood #healthy #healthandwellness #health #womenshealth #healthymeal #healthygirl #runnereats #food #foodphotography #foodie #eatclean #eatyourgreens #colorfulsalad #balanceddiet
Let's talk leafy greens! As you already probably know....the vitamins and minerals in vegetables are extremely important for good health.  Spinach is one of the easiest vegetables to incorporate into your diet. If you dont like the taste 🤷🏼‍♀️ you can blend it in a smoothie or juice.  Just 1 or 2 handfuls a day and look at what you get---->A healthy dose of 💚Vitamin K, D, C, A, E, Magnesium, Selenium. 💚Chlorophyll is also found in spinach, which works to block carcinogenic effects in the body. 💚The flavonoid content in spinach is beneficial in countering inflammation. Less inflammation=Less stress on the body=Less chance for disease/cancer. 💚 Fiber Fiber Fiber!!! 💚 Beautiful skin, and the list goes on.  Need I say more?  #eatyourgreens 😊
Kid lunch! 👧🏻 I love that @twrgrassfedbeef makes cooked, uncured polish sausage with grass fed beef, and NO junk, so my preschooler can still have a “hotdog” 🌭that tastes amazing! (minus the bun 🙅🏻‍♀️) Add blueberries and spinach topped with homemade, #dairyfree ranch, and a pink plate (of course!) for one of her favorite meals ☺️ . . . . #paleo #costcofinds #healthyfood #kidfood #lunch #quickmeals #healthymadeeasy #eatyourgreens
Spinach seeds from the late 1970's unopened. I have a few packets of these seeds that are rare. #vintageseeds #vegetables #greens #eatyourgreens #eatwhatyougrow #organic #earth #homestead #homesteading #spinach #spinachseeds #oldseeds #nature #growingseason #green #greenthumb #growingreens #gardening #garden #1970s
Yesterday I was playing around with a new recipe for Mexican black beans, and I turned it into this amazing salad. This may just become one of my new favourite bowls.  It has so many awesome flavours, and all the colours in this dish means it's packed full of vitamins and nutrients.  I found some frozen sweet yellow corn from last summer in my freezer, so I pulled it out and used it with the beans, added some taco seasoning and YUM. I think this is going to end up being a versatile recipe. I always have ripe avocado on hand, and roasted sweet potatoes cause they're a dietary staple and probably run in my veins by now.  I've spent the day working on a recipe that I was hoping to post on the blog two weeks ago, but time has gotten away from me, and so I'm back at it today, and it should be up this week! (Yay!) Hope everyone is having a great Tuesday! 🏵️🏵️☀️☀️ . . #foodislife #nutrients #nourish #eattherainbow #letscookvegan #feedfeedvegan #foods4thought #eatyourgreens #nourishyourbody #kitchenbowl #droolclub #forkfeed #iamwellandgood #gfree #glutenfreelife #glutenfreedairyfree #salade #eatyourveggies #foooodieee #mindbodygram #thedailybite #holisticnutrition #poweredbyplants #herbivore #healthyfoodie #inmykitchen #celiacdisease #tastespotting #healthynothungry #torontoigers
Vegan - Cauliflower fried rice 🧡💚 Get your orders in by Wednesday for a Thursday delivery 🙃 • • • 📲www.youarewhatyoueatmeals.com • #glutenfree #nomsg #allnatural #veganmeals #eatyourgreens #vegan #delish #lasvegaslocals #vegaslocals #vegasmealprep #delivery
Saladier bicolore avec plusieurs formats & DUO de couleurs pour une table fun & lumineuse par @zakdesigns_official⠀ .⠀ ..⠀ ... #alsacealimentaireequipement #zakdesignsofficial #saladbowl #eatyourgreens #healthylife #entertaining #serveupinstyle #tableware #dining #salad #saladeveryday
⭐️⭐️✨In my practice I have an organic/natural approach. I love to suggest alternatives to Rx medicines when possible, for adults and children !✨⭐️⭐️ #lmhc #anxiety #depression #restlessness #insomnia #relaxation #focus #clarity #mentalclarity #balance #focus #therapy #foodismedicine #essentialoils #eatyourgreens #eatyourfruits #balanceddiet #rest #sleephygiene #exercise #meditation #yoga #stretch #intimacy #sex #exploration #selflove
Couldn’t fit all the picnic food onto my plate. 🙈 We tried a couple of salads from @woolworths_sa, including the jalapeño vegan pasta salad, that had broccoli, kale, spinach, and coconut flakes. And another salad that had butter beans and pesto. We also brought along some hummus, vegan cheese spread, pitta, veggie chicken nuggets, and got to delve into some yellow rice, poori, and spicy okra. Of course there were snacks, fruits, and dessert, too. 🍇🍅🥦
Faire le plein de vitamines tout en simplicité 🌱 un acaï bowl, simple mais efficace 😍  Note à moi même : peut être mettre une banane congelée et moins d’eau pour un rendu moins liquide 😂  Bonne soirée 😘💕 #natural #greenkitchen #lifestyle #healthy #smoothiebowls #acaibowl #acai #vitalite #green #rawfood #eatyourgreens #vg #vegan #igersfrance #igers #ig #coconut #spring #happiness #yummy #namaste #yogafood #soul #nourishingfoods #nourishyourbody #love #breakfast #terracai
Well hello gorgeous 🥰🍅🥑🥕🥒🥬🥬🥬 Salads as big as my head are back! Wouldn't have it any other way! My new favorite way to dress this beauty is so simple and so delicious! Drizzle #oliveoil #himalayanpinksalt #pepper #nutritionalyeast and #lemonjuice! Clean and delicious! What's in your salad? #asaladaday #eatyourgreens #eattherainbow #eatmoreplants #greenvegetablesaremagical #greenleafys #motherloadsalad #eatallthecolors #moreplantsthananimals
@vetveggies salad with daikon and shiitake from @newsouthcoop and goat cheese from @loverasmarket #local #eatyourgreens #dehydrate #molecular #salad #southern #citiscapesmagazine #onthelist #nwatravelguidetop10
Cheers to being back to smoothie season! I love these nutrient packed & convenient meals 🌱. I’m currently looking for a new plant based protein powder that doesn’t contain guar gum, tastes great and doesn’t have a chalky  consistency-  it seems impossible to find and a really expensive search 🤷🏻‍♀️. I would love your recommendations!  Ingredients: 3/4 cup almond milk  a few handfuls spinach  handful frozen riced cauliflower  handful frozen zucchini slices  1/2 frozen banana  1 Tbsp chia seeds  1 Tbsp almond butter Dash of cinnamon  Blend in high speed blender until well combined. Topped with @purely_elizabeth grain free granola 👌🏼.
beetroot,feta and chicken cous cous inspired by @trishas.transformation chickem cous cous recipe! it's on her grid if your interested! I made a few changes as I just used what was in my fridge. makes a massive portion for low calories which is always a win!! could be made veggie by using tofu or a bean instead of chicken. #healthycooking #eatyourgreens #personaltrainer #iifym
It’s National Spinach Day! Loaded with nutrients and antioxidants, spinach contains many plant compounds that can improve health like reducing stress! 💪🏼
Leftover dinner tonight. Fodmap- friendly Chilli con carne with veggies. The same for the kids. Never throw food! Use it in another way another dinner (or in a lunchbox of course!) saving both the planet and your wallet! #ibsdiet #ibs #fodmap #eatclean #cleaneating #cleanfood #fodmapfriendly #glutenfree #lactosefree #dairyfree #sugarfree #lchf #keto #lowcarb #eatyourgreens #eatyourcolors #antioxidants #healthyfood #healthyfoodforkids #dinner #healthydinner #dontwastefood #happyfood #bellybalance #happytummy #feelgoodfood #feelgoodwithmrsk
It’s National Spinach day! While this leafy green won’t exactly give you biceps like Popeye, it is packed with vitamins and minerals, low in calories and versatile in cooking! Just a few reasons why you shouldn’t worry about eating your spinach whether organic or not. #dirtydozen #factsnotfear
. warm kale  peppers  tomatoes avocado  egg whites hemp seeds salt & pepper
#planbased #realfood #yummy #plantbasedfood #dinner #eatyourgreens #healthyfoodshare #instagood #instagram #recipe #vegansalad #plantbasedlife #letscookvegan #vegantravel  MENU DEL DÍA🌍🌎🌏 ♨️HAMBURGUESAS DE POROTOS ROJOS Y BRÓCOLI CON ENSALADA DE HOJAS DE REMOLACHA, REMOLACHA COCIDA Y NUECES. ♨️HAMBURGUESAS: 🗺1 Taza de porotos rojos cocidos (puede ser otra legumbre) 🗺1 taza de brócoli cocido. 🗺2 cucharadas de semillas de chia. 🗺2 cucharadas de semillas de lino. 🗺2 cucharadas de aceite de oliva 🗺3 pepinillos 🗺1 zanahoria cruda 🗺1 cucharada de masala o curry 🗺Sal y pimienta PROCESAR TODO, ARMARLAS Y COLOCARLAS 20 MINUTOS EN HORNO 200 GRADOS. ♨️ENSALADA: 🗺Cortar y lavar las hojas de las remolacha. En el bio las suelen vender con sus hojas maravillosas! 🗺 Hervir la remolacha y cortar en cubos. 🗺50 gr de nueces. UNIR LOS INGREDIENTES, CONDIMENTAR CON MIEL, ACETO, OLIVA, SAL Y PIMIENTA... NO TE PIERDAS ESTA RECETA!!!🌿🌿🌿🌿🌿🌿🌿☀️ #veganprotein #veganlunch #veganlove #veganrecipes #forsharing #healthycooking #salad #vegansalad #veganhamburgers #beathamburgers
Darf ich vorstellen? Das ist der neue Lieblingssalat der Kleinfamilie: Bunter Kartoffelsalat mit Gurke und Paprika. Vegetarisch, kalorienarm und lecker-würzig. Das Teenager-Kind liebt ihn mit Veggi-Bratling. Mama und Papa nehmen dazu sehr gern ein kleines Steak. Und alle sind happy. 💓 Das Rezept gibt es heute frisch und bunt auf dem Blog (▶️ Link und er Bio). Habt es lecker! 💕 . #kartoffelsalat #ohnemayo #20bis20 #unter500kcal #eatyourgreens #veggie #familyfood #vegetarisch #vegan #salatliebe #rezept #onthetable #myfood #lovetocook #foodinthecity #recipelinkinprofile #delicious #feierabendküche #familydinner #foodblogfeed #feedfeed #52grams #hereismyfood #gourmetguerilla #homeiswhereyourfoodis #kochenkannjeder #einfachleckerglücklich
Ever think you’re totally messing up your kid? 🙋🏻‍♀️ MEEEE! At least 3x a day....but when I take a breath and slow down, I can see that I’m probably not - I just care about that little human so darn much that I want him to have it all. I tell him my number one job is to keep him safe - and that means protecting his health however I can. . . . We don’t always get 💯with his food choices but we keep trying. It can take exposure 8-10x before a kid (or an adult 😉) will take a liking to food. Today, I’m going to give the ladies of my accountability group some tips on how to transition to new foods no matter what age the person (because adults struggle to eat their veggies too). This plate is one of D’s favorite new combos (see comments) but took repeated exposure to get ALL on the plate (and they still can’t touch 🤷🏻‍♀️). ✌🏻quick tips you can try: 1. Exposure doesn’t have to be eating — try smelling and touching to familiarize too 2. Pair unfamiliar with familiar - take the new food and blend in baked goods, add salt or put cheese on top to start to get exposing.
My lunch looks better than yours 😝#organicfood Follow my account @theorganicfrenchmom for more healthy recipes ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ #lunch #organicchicken #chicken #fitfam #balancedmeal #salad #healthylunch #healthymom #healthymontreal #avotoast #nutrition #canadianmom #eatyourgreens #eattherainbow #canadianblogger #foodblogger #montrealblogger #igersmontreal #igersmtl
As promised...home made spicy cashew dressing to spice up your salad🔥Sweet greens inspired and husband obsessed🤪 I use 1/2 -1 TBS in a large salad. Mix ingredients (below) altogether in blender. Fills up approx 3-4 8oz condiment squirt bottles so you enough for a while! (Bottle Bought on @amazon). Use a funnel to transfer into bottles and enjoy! ❤️ Ingredients: * 1/3 cup cashews * 1/3 cup water (add more or less for desired thickness. 4 TBD yields more of a “dip”) * 1/3 cup olive oil * 2 tbsp Braggs liquid aminos * 2 tbsp nutritional yeast * 1 tbsp maple syrup * 1 tsp siracha * Juice of 2 limes * 1 tbsp sesame oil * 2 small minced garlic cloves * 2 tsp minced ginger * 1 tsp of red pepper flakes (if you like more slice) .... #saladdressing #keto #sweetgreen #spicycashew #homemade #saladlove #spicy #plantpowered #plantbased #eatrealfood #salad #ketogenic #health #eatyourgreens #eattherainbow  #alkamamma #dressing #greens #spiceupyoursalad #realingredients #ingredientsmatter #instafood #ketoinspired #healthyfats
We use food for comfort. We use food for entertainment. We use food as a respite from stress, anger or sadness. We forget the purpose of food: to heal us and improve our life. A year of ME Eat right, be healthy! That’s what UGottaEat is all about. #quote #tuesday #healthyeating #healthy #healthyfood #eatclean #eatyourgreens #health #healthyeats
Kichererbsen-Kürbis-Curry⠀ .⠀ Folgt mir gerne für mehr Inspirationen rund um das Thema Essen!⠀ Feel free to follow me for more inspiration!⠀ .⠀ 📸 @vgnvibes⠀ #veganrecipies #veganrecipeshare #foodblogger_de #veganessen #vegandinner #vegancheese #letscookvegan #veganmeals #veganhealth #veganpower #plantbasedfoods #eatyourgreens #veganlunch #veganfoodspot #vegancurry #thermomixrezepte #rezeptemitherz
Don't want to end up here anytime soon? 😉😂⁣ ⁣ Message me for a free health consultation! I'll help you get started on an easy healthy eating plan just by adding more fruits and veggies! ⁣ ⁣ ⁣ #grannyowl⁣ #wholesomelifestyle⁣ #healthconsult⁣ #discoverypark⁣ #seattle⁣ #eatyourgreens⁣ ⁣
In search of the perfect salad? Our spring greens and calabacitas is it! Topped with queso fresco, toasted pepitas, and green Chile cherry vinaigrette, it’s a whole lot of New Mexico packed in each bite 💚🥬🍒 . . #taos #taosnm #nmtrue #docmartins #eatyourgreens #veg #vegetarian #nom #edible #eats #instaeats #landofenchantment
Not many people can say they have hand fed a Rhino and this was hands down one of the most amazing experiences ever. Had to repost accidentally deleted the original. #handfeeding #rhinos #upclose #eatyourgreens #gentlegiant #biglips #smile #perthzoo #feedingtime
Green nicecream 🌿 I should have used a bigger bowl 🙈 but I just noticed when I added the fruit 😅 I smuggled in some greens (lamb's lettuce) into my nicecream (frozen banana) and you actually can't really taste it 😊👌 now I'm off to go for a swim 💦 I wish you all a great evening 🙌  #nicecream #green #greennicecream #fruit #fruitbowl #eatyourgreens #alkaline #alkalinefood #basisch #basischerezepte #basenüberschüssig #preworkout #glutenfree #glutenfrei #glutenfreerecipes #sugarfree #zuckerfrei #zuckerfasten #cleaneating #eatclean #fitfood #weightloss #abnehmen
Lunch today #veggiesmost and all the water. Live eating simply and feeling good about what I'm eating.  Good is 80% of your results. Exercise is the other 20%. Choose wisely  #vegetables #veggiesmost #veggie #saladrecipe #foodforthought #plantbased #eatyourabs #eatyourgreens #nsv
Lunch made by my mom Her hands just know how to make me love food 🥦🍗 #lunch #lunchtime🍴 #chicken #brocoli #salad #eatyourgreens #veggies#food #momcooking #bestmom #edrecovery#edfighter#edwarrior#foodpics #thuesday #martes #edwin #almuerzo #comidahechapormamá
⠀ 🥬🌿🌱🌷🌿🌱🥬⠀ When you feel spring making it’s way in 🌝⠀ Anyone can tell what these beautiful greens are? ⠀ Bought them at a farmers market and didn’t catch the name and they are so delicious! ⠀ ⠀ Champagne Vinaigrette Recipe:⠀ in a bowl add...⠀ 1 teaspoon dijon mustard ⠀ 1 tablespoon maple syrup ⠀ 2-3 tablespoon champagne vinegar ⠀ 1 teaspoon grated ginger ⠀ whisk in slowly...⠀ 1/4-1/2 cup sunflower or olive oil ⠀ (add as much oil depending on diet or on thickness) ⠀ ⠀ This is an awesome dressing for the spring. ⠀ Ginger helps with digestion and stagnant Kapha(sluggish engeries) from the winter. Eating Greens, especially bitter greens this season is vitamin rich, cleanses the liver, packed with enzymes for digestion, and I literally could go on. Some greens you can start eating: mustard greens, arugula, dandelion, broccoli rabe, endives, watercress! ⠀ ⠀ #ayurveda #eatyourgreens #greenlife #vegetarianrecipes #vinaigrette #recipes #easyrecipes #cheflife #naturalfoods #naturalfoodschef #eeeeeats #springfood #spring2019 #caracaraoranges #candiedpecans #champagne #mojakuchnia #zdroweodżywianie #zdrowejedzenie #zdroweprzepisy #polskadziewczyna #gotuje #fresh #local #farmersmarkets #kapha #kaphadosha
#repost @nutretealcaraz with @download_repost ・・・ ¿Ya conocen a la @chefnataliadelgado ?  Recuerden que será expositora en el #ecofemfest además de que estará presente en nuestra tienda el viernes para que aprendamos a cocinar con ella 🤩 . . . . . #veganlifestlye #plantbased #veggie #greenw #eatyourgreens #vegan #vegetarianrecipes #vegetariano #healthylifestyle #nutricion #nutrition #nutretealcaraz #feminism #ecofemfest #claudializaldi #yoga #ashtangayoga
Do you love pea shoots? 🌱 If you do be sure to sign up for our farm to door CSA membership @oceantoearthgardensllc click the link in the bio and send us a message. :) 🌱 #farmtodoor#communitysupportedagriculture#peashoots#salad#eatyourgreens#deliciousness#fresh#healthy#microgreens#shoots#easthampton#amagansett#montauk#smallfarm#localfarm#communitysupportedfarm#farmtodoor
Fijne nationale spinaziedag! 💪🌱 Ja, wij wisten ook niet dat dat een ding was, maar het is wel weer even een goed moment om je te vertellen dat onze spinazie-doperwt-munt soep echt heul lekker is. En gezond natuurlijk! . . . #eatyourgreens #spinaziedag #powerfoods #soep #gezondemaaltijd #arnhem
Mashed potatoes with fried mushrooms, peas, asparagus and avocado 🥑😍 A very simple but freakin delicious combination. Where are the mashed potato lovers? 🙋🏻‍♀️ • ______________________________________🥑 • Kartoffelpüree mit gebratenen Pilzen, Erbsen, Spargel und Avocado 🥑😍 Eine sehr einfache, aber super leckere Kombination. 😋 • • • 📸 Credits to wonderful 🌈 @plantbased_food_and_travel • • #poweredbyplants #vegangermany #vegandeutschland #vegan #vegetarisch #veggie #foods4thought #bestofvegan #veganworldshare #foodphotography #vegandiet #vegandaily #veganer #veganerezepte #veganrecipe #veganrecipies #veganrecipeshare #foodblogger_de #veganessen #vegandinner #vegancheese #letscookvegan #veganmeals #veganhealth #veganpower #plantbasedfoods #eatyourgreens #veganbowl #veganlunch #veganfoodspot
Lunch! Day 2 of my 3-day refresh! I got a whopping....wait for it.... TEN hours of sleep last night and woke up feeling awesome! Yesterday I was soooo tired and dragging and today I feel centered and of a clear mind. (It has nothing to do with the fact that LLG had me up at 2am the night before when I had gone to bed at midnight, ha....). Have a great Tuesday, y’all!  #getmoresleep #detox #eatyourgreens #maketime #youdoyou #embracingthechaos #mamalife #wellness #disneymomlife #runningmama #planning #consistency #motivation #momlife #boymom #raisingkindhumans #selfcare #loveyourself #disneyrunner #makeachange #youcontrolyou #transformyourlife #lifestylefitness #disneylover #dedication #innerlight #findingpeace #giveyourselfgrace #positivevibes
My perfect spring/summer time lunch: chicken salad with greens and @simplemills crackers. I can’t decide which flavor is my favorite, so I have them all; rosemary, everything but the bagel and garlic and herb. (I don’t have a problem. I promise I can quit any time. 😬😂) My chicken salad recipe is one of the first recipes I ever shared on #templesfeed , so go find it and try it out! 🤩
When your mom mixes healthy food into your fav food 🐢💚 (mixed hay into his dark, leafy greens for fiber) #sorrynotsorry #eatyourgreens #timelapse
One-pot pasta.🙌🐷 Eat or pass?📢😃 🎥:@bosh.tv . . . . #healthymeals #eatyourveggies #journeytofit #eatmoreplants #balancedeating #eatforhealth #iamwhole30 #eatyourgreens #fat2fit #healthjourney #foodblogfeed
Friday my first food post will be up on my blog! • • Who likes asparagus?  Who hasn’t tried it before? • • • #fridayfood #foodfriday #asparagus #eatinghealthy #eatyourgreens #easyrecipes #heathlyrecipes #momlife #gratefulthankfulblessedmama #embracingchaossince2014 #momblogger #mamablogger #mominfluencer
We love our greens especially spinach! Did you know that it’s low in calories, and is a great source of vitamin C, vitamin A, and minerals, especially iron? It’s also one of the ingredients in our Super Booster Green Protein One and our Moring Cool Fruit Fusion. Pop down to see us today at @intuderby Derby for your spinach fix!  #internationalspinachday spinach #fruitfusions #instayum #instagood #intuderby #green #instagood #yummy #shake #eatyourgreens #smoothies #instalove
Mein liebster Helfer bei sich ankündigenden grippalen Infekten und Erkältungen, der auch dann sehr wirkungsstark sein kann, wenn du bereits flachliegst und deinen Körper pflanzlich unterstützen willst 🌱💛. ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ Für zwei Portionen darf all das im Mixer zu einem Smoothie der besonderen Art gemixt werden: 1 daumengroßes Stück Ingwer | 3 Knoblauchzehen | 1/2 Zitrone mit Schale | 2 Orangen | 1/2 TL Kurkuma | 300 ml Wasser. ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ Ja, ich weiß,  du erklärst mich gerade für verrückt und fragst dich, wie furchtbar diese Mischung wohl schmeckt. Glaub mir, guter Geschmack sollte eine hohe Priorität haben, aber es gibt Situationen, in denen das Immunsystem eine natürliche Unterstützung dringend gebrauchen kann und genau dann, darf guter Geschmack seinen Platz auf Reihe 1 freigeben 💪🏽. Auch ich muss mir dazu manchmal erst einen kleinen Ruck geben. Durch dolles Frieren auf einer Veranstaltung am vorletzten Wochenende, war die Quittung letztendlich eine starke Erkältung mit Tendenz zur Bronchitis 😒. Mich haben zwei tägliche Portionen dieser Getränks innerhalb von zwei Tagen wieder auf die Beine gebracht. Wie kann das sein? Es hat ein wertvolles antivirales, entzündungshemmendes und immunstärkendes Potential, da die Inhaltsstoffe reich an sekundären Pflanzenstoffen wie Allicin (Knobi), Curcumin (Kurkuma) und Monoterpene (Zitrone + Ingwer) sind 🌿💛🌱. • • #veganinspo #gesundleben #veganprotein #vegancouple #intuitivessen #plantbased #eatplantsnotfriends #veganeats #veganjoice #veganleben #bodypositivity #rundumpflanzlich #abjetztvegan #vegangirl #ernährungsumstellung #immunbooster #detox #naturmedizin #immunshot #veganeats #immunsystem #veganabnehmen #entgiftung #healthymind #eatyourgreens #bestofvegan #foodlovers
Happy Tuesday! Don’t forget to incorporate fruits & veggies into your DAILY diet 📸 via: @fitwomeneat
A huge part of having a healthy mouth begins with what we eat. #eat the rainbow 🌈🍓🍅🍊🍑🍋🥦🥒#plantbased #eatyourgreens
Waffles are just pancakes with abs. 😂 ever since receiving my mini waffle maker, I mayyyyy be getting a little crazy with it (I even tried cooking a piece of tofu in it 😭). Everything is just way more fun in waffle form and what better way to enjoy healthy meals, than when they’re fun too - makes it more enjoyable! - I got a little crazy with these guys, but they’ll make Sunday brunch alllll time. Healthy cornbread waffles all topped with the yummiest mexican tofu scramble.. need I say more 🙈 - 🌿cornbread waffles (flax egg, @bobsredmill cornmeal, spices, almond flour, & little chunks of @miyokoscreamery mozz mixed in) + @woodstockfoods tofu scramble with @simpletruth4u spicy black beans, bell pepper, onion, red cabbage, & arugula + avo + microgreens + @pimp.my.salad hemp Parmesan & a little sprinkle of @manitobaharvest hemp seeds & @yellowbirdsauce hot sauce of course. . . #foodblogger #eatyourgreens #paleolifestyle  #mindbodygreen #paleo #vegansofinsta #vegan #veganfood #veganeats #veganfoodie #cleaneating #plantbaseddiet #paleorecipes #realfood #foodisfuel #plantpowered #vegansofig #glutenfreerecipes #vegetarianrecipes #paleodiet #plantbasedrecipes #healthybrunch #holisticnutrition #cleaneats #plantbased #veganfoodspot #healthylifestyle #intuitiveeating #glutenfree

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