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#eatwell

Posts tagged as #eatwell on Instagram

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Alright everyone, I just saw another article on the latest nutrition craze to apparently make waves.  This article was called, “This Pegan Diet is the New Weight Loss Craze- But is it Safe?” New York Post published it.  It made me frustrated because I saw it as yet another fear mongering publication adding to the confusion surrounding nutrition😤 . The Pegan diet is actually incredible, if it works for you.  The Keto diet is incredible, if it works for you.  A Paleo diet is incredible, if it works for you. A Vegan diet is incredible, if it works for you.  If you simply eat clean within all these diets, they all have the potential to be life changing and life giving😄 . Nutrition is your own personal tool to help you thrive.  Believe it or not, your body will tell you what works and what doesn’t.  We have the feedback mechanisms within us that will guide us on our own unique path to the best nutrition for us. You just have to listen👂🏻🧠 . If you are confused by all the headlines about ‘is this diet safe’ or ‘let me give you an opinion on that,’ just trust in your own body to tell you what you should or should not do.  And never let anyone else push their dogma on you.  You and only you know what is best for you🤩 . Nutrition is life, use it to thrive🥳🤪🥰💃🏼🌱🌎✌🏻🔥👏🏼🙌🏼 . . . #eatwell #loveyourfood #healthyfood #keto #paleo #pegan #vegan #findyourtruth #nutrition #discovery #bodyfeedback #journey #eat #thrive #health #empoweryourself #loveyourfood
幾好味的Mediterranean cuisine Lamb shoulder with pita bread $95 有cheese, 羊肉好好味,有yogurt所以有D酸 Sweet green tea with fresh mint Lunch set: pita bread/salad/rice with Dessert and drink $140 Bedu 中環中環歌賦街40號地舖 G/F, 40 Gough Street, Central #centraleat #yumyum #hkfoodie #hkfood #foodhk #eatincentral #centrallunch #lunchatcentral #lunchcentral #foodlover #hkfoodblog #foodie #instafood #lunchislife #foodislife #hkfoodblog #foodblog #foodoftheday #foodography #eatwell #foodaddict #fooddiary #foodiechats #feedfeed #eater #foodiegram #foodielife #foodgasm #foodpic #中環搵食
Sometimes, all we can focus on is the next right thing.  The next right decision.  The next healthy meal.  The next glass of water.  The next walk outside.  The next food that we track.  The next meditation.  The next full night of sleep.  Focus on the next right thing - one thing at a time.  Need help discovering those next healthy steps?  Hit us up!  We'd love to show you how.  #fitness #health #weightloss #instafitness #instahealth #instamotivation #eatwell #lifestyle #weightlossjourney #nutrition #fatloss #progress #healthyweightloss #exercise #body #mind #goals #care #goodhealth #fitfam #healthyeating #workout #weightlosstransformation #cleaneating #healthyliving #mealprep #transformation #eat #accountability
Sometume a small ignorance can trouble for lifetime. And I don't want to see my friends👭👬👫 getting into this trouble. #stayhealthyandfit💪 #obesity #india #weightlosstransformation #weightloss #lifestyle #eatingdisordersandobesity #eathealthy #desifood #desi #desikhana #fit #fitness #indianwomen #indianmen #eatwell #indiaobesity #healthyfood #healthybreakfastideas #fitnessclub #indialove #ilovemyindia
Do you want to be healthy? Eating a vegan diet is a great way to start. It lowers cholesterol, helps you lose weight, lowers blood sugar levels, and protects against cancer. Everyone should try it! #healthcoach #foodie #eatcolorful #healthyfood #eathealthy #fitness #diet #healthy #weightloss #plantbased #healthylifestyle #wholefoods #bodymindspirit #instafood #healthyrecipes #veganfood #nutrition #eatclean #workingout #vegansofig #eatgreen #conscious #positivevibes #cleanfood #wellbeing #eatrealfood #eatwell #liveinspired
Buffalo cauliflower with dill dip, calamari & coconut shrimps. Forgot how much these were but they were all $10+ for the price, the portions were quite small to share. The calamari and coconut shrimps were good though.. wouldn’t order the buffalo cauliflower again because the pieces were way too small to pick up and it got annoying. Also I really do like their new Woodbridge location better! The overall environment and restaurant is renovated so it looks a lot better than this location but we were in the area so decided to come for apps & drinks. 📍: @shoelessjoessportsgrill // 3200 Dufferin St, North York, ON - - - - - - #eat #ilovefood #eatwell #goodeats #picoftheday #food #bestoftheday #foodstagram #foodoftheday #picture #foodspotting #explore #onmytable #views #foodoftheday #goals #canada #letsfuckingeat #toronto #igdaily #nomnom #minimalist #sogood #travel #tastetoronto #blogto #torontoeats #torontofood #shrimp #shoelessjoes #calamari
So I grilled steak and that's that🥩 -- Medium Well if you were wondering and seasoned with Himalayan Sea Salt, pepper, a butter pool and @traderjoes 21 Salute Seasoning🤘🏼 -- And yes, I ate this whole plate. Maybe EVEN the plate itself because butter🤤 -- Side note: my fucking sweet potato is bigger than a football and took too long to cook so I'll eat that tomorrow🤷‍♀️ -- #fitfam #instafit #fitnessjourney #fitspo #girlswhogym #girlswithmuscles #lift #weightlossjourney #meals #progress #weightloss #myway #pnw #ketofriendly #keto #eatwell #healthy #healthylife #lchf #dinner #steak #bbq #grill #traderjoes
มื้อเช้า bibimbab ข้าวยำเกาหลี 🍲 ไม่ได้ทำเอง เมื่อวานเดินเจอมาออกบูธเลยซื้อมา ในเซ็ตมีข้าว(แอบชั่งมา ให้มา120g) ผักโขมลวก แตงกวา เห็นออรินจิ เห็ดหูหนู แครอท ละก็หมูสับกระปุกเล็กกระปุกนึง กับน้ำยำ เลยเอามาอุ่น ยำมันในกระทะ โปรตีนดูน้อยไปเลยเพิ่มสันในไก่สไปซี่ของCP เข้าไปด้วย เออ เข้ากันนะ แถมท๊อปด้วยไข่ออนเซ็นอีกฟอง ชามเบ้อเริ่ม แต่อิ่มเบาๆ ไม่รู้เพราะผักเยอะ หรือกินจุ  #bibimbab #koreanfood #yummy  #delicious #goodfood #healthyfood #eatclean #eatwell #อาหารคลีน #อาหารคลีนเพื่อสุขภาพ #ลดน้ำหนักแบบปลอดภัย  #foodstagram #instafood #วิถีคนจะผอม #ข้าวยำเกาหลี
Check our story: we are closed Thursday, Friday and Saturday this week ‼️ So come n see us today or again on Sunday 🦋💘 #avotoast because... we all love it. . . . . #avocado #eatyourselfhappy #purekohlanta #kohlanta #avocadotoast #foodie #plantbased #buzzfeast #dailyfoodfeed #foodpic #foodlover #eatwell #veganfoodshare #foodmeme #fitfood #veganfoodshare #nutrition #nourish #vegansofig
#clove is a beautiful spice that most of us are familiar with from a good #hottoddy in the cold winter. #ayurvedic medicine used cloves for tooth decay, halitosis, and bad breath. In Chinese medicine, #tcm, clove was considered to possess aphrodisiac properties. We incorporate cloves in @thespicejunkie from @agoodchili for its grounding and warming flavor and the suite of benefits from immunity boost, bone preservation, liver protection, diabetes control, chemo-preventive/anti-carcinogenic. . . #ayuverda #ayurvediccooking #tcm #tcmcooking #chinesemedicine #spices #spiceoil #chilioil #spiceitup #addakick #vegan #keto #organic #chemicalfree #additivefree #perservativefree #eatwell #livewell #wellness #wellnessjourney
#clove is a beautiful spice that most of us are familiar with from a good #hottoddy in the cold winter. #ayurvedic medicine used cloves for tooth decay, halitosis, and bad breath. In Chinese medicine, #tcm, clove was considered to possess aphrodisiac properties. We incorporate cloves in @thespicejunkie from @agoodchili for its grounding and warming flavor and the suite of benefits from immunity boost, bone preservation, liver protection, diabetes control, chemo-preventive/anti-carcinogenic. . . #ayuverda #ayurvediccooking #tcm #tcmcooking #chinesemedicine #spices #spiceoil #chilioil #spiceitup #addakick #vegan #keto #organic #chemicalfree #additivefree #perservativefree #eatwell #livewell #wellness #wellnessjourney
Introduced ‘decadent lobster bisque’ to ‘humble corn fritter’ — and they ABSOLUTELY belong together #🍲 #💏 #homecooking #comfortseason . . 🎵: August Alsina - Forever and a Day 🔥😍😏 . . #🍳 #🌽 #🦐 #mangia #eatwell #food #foody #foodie #instagood #instafood #foodporn #foodstagram #lobster #bisque #lobsterbisque #cornfritter #decadence
Shrimp tostadas | Shrimp marinated with lime juice, soy sauce & garlic with mashed avocado and a red cabbage slaw drizzled with chipotle crema 🍾: 2015 Domaine Zind Humbrecht Riesling • • • #kellysdinner #chefmike #dinnerideas #dinnerdate #dinnerinspiration #dinnerfortwo #shrimp #shrimptostada #tacotuesday #shrimpgang #homecooked #homemadecooking #castironcooking #castironskillet #goodeats #whatsfordinner #cameraeatsfirst #dinnercloseup #timefordinner #deliciousfood #eatwell #eatwellbewell
Pizza | Burger | Liquor⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀ Cutie pie is enjoying her potatoes 😍 📸 @just_tanyyy⠀⠀⠀⠀⠀⠀⠀⠀⠀ 💕⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀ #thebalibible #thebaliguru #thebaliguideline #balicafes #balieats #baligasm #balidaily #balifoodie #pizzalover #pizzamania #bestpizza #bestpizzaintown #burger #burgerkill #pizzadate #infoubud #ubudhood #ubudmarket #ubudbali #ubudfood #foodblogger #happytummy #happytummyhappyme #eatwell #goodporn #foodgasm #balifoodies #balifood #nomnom
Double tap if this motivates you! ❤️ - Follow @fansofweightloss for more tips and inspiration 🔥 Follow @fansofweightloss for more tips and inspiration 🔥 Follow @fansofweightloss for more tips and inspiration 🔥 - 👉Get Your FREE Video Download Guide - Link In Our Bio!👈 - Credit 📷 @believetransform
Amazing alternative if you have sensitivity to chickpeas!! Cauliflower Hummus 3 cups cauliflower florets (fresh or frozen) ⅛ cup water (2-3 tbsp) 5 tbsp olive oil, separated 1½ tsp sea salt 3 garlic cloves, separated ¼ cup tahini 2 tbsp lemon juice 1 tsp cumin More water as needed (optional: sesame seeds for garnish) Steam the cauliflower until it’s soft: you can do this in a microwave or in a steamer on a stovetop. Stovetop: Place the cauliflower, water, 2 tbsp of olive oil, 1 tsp sea salt, and 2 whole garlic cloves in covered pan on low heat and cook for about 15 minutes, stirring/checking frequently. Microwave: place the same ingredients in a covered dish and microwave 10-12 minutes. Next, place the softened cauliflower in a high-speed blender and add the tahini paste, 1 garlic clove, tahini, 2-3 tbsp olive oil, ½ tsp sea salt and lemon juice. Blend until it reaches the texture of hummus. You might have to scrape the sides to incorporate all the cauliflower. If it’s too thick, add a little more water. Taste and adjust the seasonings as needed. Place in a bowl and, if desired, drizzle a little more olive oil over the top and sprinkle with sesame seeds.
wait can we talk about @eskergrove for a minute 🙀
Every single day I say that my lunch was delicious and today is no different 😂 I had leftover mini lamb rissoles and cous cous from dinner last night, added to a wrap with baby spinach and Greek yoghurt. Mouth watering!!! This recipe can be found in The Healthy Mummy app and it is called ‘Lamb Rissole, Apple & Mint Cous Cous Salad’. The Healthy Mummy LIFETIME MEMBERSHIP is back!! Link in bio  @thehealthymummy • . . . #healthylifestyle #postpartum #healthyliving #28daychallenge  #lunch #wrap #eatwell #flavour #easy #yum #foodporn #healthyfood #healthyrecipes #healthy #cleaneating #goals #fresh #dukkah #lamb #tasty #taste #mum #mumlife
Tried a thing tonight for dinner.  Brussel sprouts in the #sousvide  Garlic, olive oil.  One hour at 180 degrees.  Then out into hot pan to sear.  Delish!! #dinner #delish #eatwell #livewell #agewell #enjoylife @joule
I hope everyone had a great Taco Tuesday today!🎉🌮 . . Today I made tacos two ways. . 🌮Pork Carnitas Taco w/ Shredded Cabbage & DF Cilantro/Lime Yogurt Sauce. . 🌮Mango Sautéed Shrimp w/ Shredded Cabbage and Strawberry Salsa. . . So good you guys!! I had mine wrapped in Butter Lettuce and Scott earned himself Carb Balance Tortillas. . . Recipes in the Pics!!👆🏼🌮 . . #camiecookday #tacotuesday #tacos #tacolover #tacosarelife #paleo #paleodiet #paleolife #paleolifestyle #paleorecipes #paleodinner #keto #ketodiet #ketorecipes #ketodinner #nondairy #eatwell #eatwellbewell #healthyfood #healthy #healthytacos #healthyeating #healthylifestyle #getcreative #yum #foodisfuel #foodismedicine #foodblogger
Today we hooked up with our tour guide Enrique. He is a local, super nice guy, speaks English, and just all around awesome! We stopped by this mom and pop eatery for a quick bite. Home made corn tortillas. The lady actually reminded me so much of my mother in law. Her food was delish!!! When you come here, make sure you go with Enrique as opposed to the big tours at the hotels. He knows the good spots and you get a private tour that is affordable. Worth every peso! #huatulco #huatulcomexico #huatulcotoursbyenrique #homemadequesadillas #yummy #homemadebestfood #eat good #eatwell #eatwherethelocalseat #localfood #cutelittletown #upinthemountain #momandpopfood
Photobombing my bud Bryan, who is looking amazing! Keep it up buddy! 💪🏼💪🏼💪🏼 . . . . . #gym #bodybuilding #gymbuddies #pump #arms #gymlife #physiquecompetitor #bodybuilder #gymmotivation #trainhard #eatwell #getbig #vancouver #classicphysique #fitguys
#greensmoothie 😚💚 . . . Blend frozen banana with frozen mango, unsweetened almond milk @137degreesclub , coconut yogurt and spirulina powder @pealiciouswellnessth  Topped with fresh mango, crispy coconut @madebymaprow and chia seeds @organic_seeds . . . #morningslikethese#breakfasttime#smoothie#smoothietime#smoothiebowl#smoothielover#veganbreakfast#veganfood#greenfood#greenbowl#f52gram#eeeeeats#fitfood#fitfoodie#eatfit#eatinghealthy#cleaneating#cleanfood#healthyfood#healthyfoodshare#healthybreakfast#healthyeating#healthyeats#eatwell#onthetable#yahoofood#スムージー#อาหารเช้า #earheecookingdiary
Polenta and veggie eggy muffins. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Perfect for brekkie, lunch, snacks or the kids dinner, and so easy to make.... ⠀⠀⠀⠀⠀⠀⠀⠀⠀ • Preheat the oven to 180 degrees c. • Cook half a cup of polenta according to packet instructions. • Whisk 6 eggs in a bowl, add salt, pepper and fresh or dried herbs. Tarragon and parsley work well. • Chop and add your favourite veggies, eg. Peas and sweet corn, chopped tomatoes, left over cooked veggies, etc. I used roasted veggies that I cooked at the weekend. • Add the cooked polenta and some grated cheese and mix well. If the polenta is still hot when you add it to the egg mixture start mixing it immediately. • Divide mixture between 12 muffin cases. I use silicon cases. I’ve found in the past that paper cases do not peel off easily after cooking. • Add more cheese and herbs to the top of each muffin if you have some leftover and pop in the oven for about 15-20 minutes. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ If you don’t like polenta these muffins still work if you leave it out, but you’ll probably need to use more eggs. You could also use flour instead of polenta if you wanted a more bread-like texture. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Serve with bacon and tomato dipping sauce (the easiest yet most delicious recipe for this coming soon!) for a yummy weekend brekkie or salad for a delicious lunch. 😋 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #polenta #eggs #eggmuffins #vegetables #veggies #lunch #breakfast #snacks #eatwell #instafood #instahealth #eatclean #fitfood #healthyeating #healthyrecipes #nutrition #wholefood #eatrealfood #postnatalfitness #postnatalexercise #prenatalfitness #prenatalexercise #healthymums #fitmums #fitmoms #fitmomsofig #instafitness #centralcoastfitness #strongmums
A little low key bday dinner 🌱 . . . . . . . . .
Te esperamos para que disfrutes de nuestros almuerzos, tenemos una carta variada para ti. .............🍃💚.............. Carrera 51b # 82-11. 3560425-3107772871. Domicilios.com. Ifood. .  #lentejaexpress #lentejaexpressbarranquilla #deliciosamentesaludable #barranquilla #vegetarianosbarranquilla #vegetarianos #lacostacomesano #crueltyfree #plantbased #veganfood #veganfoodlovers #veganlifestyle #veganpower #comidaconciente #foodpics #eatwell #vegancommunity #vegan #plantpowered #veganfriendly #barranquillavegana
Like if you are a  Healthy 🥑  food Fan 🌽 . 😍
Last day of my 3-day OMAD challenge 💪🏼 it’s guacamole (1whole avocado with mustard+white wine vinegar)on homemade toast (butter free), sprouts, egg-white omelette(i happened to make custard that day so there were only eggwhites left...), conference pear+my vegan chococake #omad #vegansofig #likeforlikes #foodie #eatwell #healthy #food #foodporn #meals #picoftheday #nomnom #yummy #vegan #whatveganseat
“There will be Carrot Cake” @ponyboyny @upstreamfoods @jamesdorj #eatwell #livewell #carrotcake . . . #dessert #hot #live #music #nofilter #love #greenport #nofo #northfork #eastend #longisland #newyork #usa #americana #eatcake
Мы будем в вашем городе 🌍! Халяль Только Для Вас! #uzb #halal #earnhalal #livehalal #spreadhalal _______________________________________________________ #tashkent #samarqand #andijan #fergana #buhara #japan #fresh #healthy #life #orderdelivery #food #halalfoodie #halalfood #eatwell #halalrestaurant #halalmarket #malaysia #singapore #australia #russia #halalproduct #onehalaldelivery #foodstagram @halalfoodplug
27/03/2019 . เรียบง่ายแต่มีประโยชน์ มื้อนี้ใช้อกไก่สำเร็จรูปรสโยเกิร์ตเลม่อน @cpfood มันหวานญี่ปุ่นนึ่งไว้เยอะ จับเข้าตู้เย็น จะกินก็เอามาอุ่นเวฟนิด หรือ บางทีก็ทานแบบเย็นๆเลย อร่อยดี 😋 . . .
All that colour.. yummm "Smoked salmon salad bowl"  Ingredients (roughly)  1 Handful of baby spinach 1 handful of baby rocket 1/3 medium cucumber Handful of roasted pumpkin  1/4 medium avo A couple of tbsp organic lentils Thinly sliced red onion  Cherry tomatoes  Lemon wedge  Organic smoked salmon  Roughly 6-8ish dry roasted almonds  Pinch of sesame seeds Dress with organic original coconut aminos, lemon, salt & pepper. . . . #gym #weights #motivation #girlswholift #workout #fitnessjourney #fitchick #healthylifestyle #fitfam #fitness #workoutmotivation #happiness #love #nourishyourbody #booty #healthylifestyle #eatwell #fitnessgoals #wellness #fitspo #motivation #strongishealthy #girlswithcurves #nutrition #fitnessgirl #fitnessgoals #fitnesslife #wanderer #beachvibes #wanderlust #love #adventure
Delicious organic heirloom carrots from Chloe our local farmer. Incredible flavour served with spicy onions and almonds. New on the menu. #somersetheritageproduce #barlourinha #eatatthebar #eatwell #vegan #delicious #melbourne
Self care is making bomb veggie tacos just for yourself. I often hear people say they don’t see the point in cooking just for one, but the point is that you should be cooking for your best friend-you. Cook like everyone is watching even when they aren’t! • • • • • • • • • • • • • • • • • • #veggietacos #foodpornography #foodporno #stlfoodscene #stlfood #stlfoodie #selfcare #selflove #loveyourself #cookingforone #cookingforlove #eatwellbewell #eatwell #healthyinspo #healthyfood #healthyfoodrecipes #healthyfoodchoice #eatyourgreens #eattherainbow #foodstylingandphotography #thefeedfeed #tacotuesday #tacotuesday🌮 #stovetopyoga #stlyoga #yogainstructor #yogifood #homecook #homecooking #homecookedmeals
✨Kissing Winter Good-Bye✨...and sayin’ Hello👋 to Spring! • • With Spring, we not only get beautiful blossoming flowers🌸 and scenery, but we also get lots of new, delicious Seasonal Eats! • • Foods like...Arugula/Greens/Lettuces/Nettle/Green Beans/Fava Beans/Bok Choy/Leeks/Celery/Fennel/Horseradish...and so much more! • • Get the full list of seasonal spring vegetables, fruits and miscellaneous foods that are readily available at your local farmer’s market (or natural food store + many other stores during this time) at the link in my bio @eatyourgreensout! Plus, I gift a beautiful Spring Salad 🥗recipe that’s truly delicious and promotes radiant, glowing health! • • • •
Just a handful of pictures to celebrate Chef @darrenteohmg and his team at @dewakanmy for becoming the first Malaysian Restaurant to make the World’s 50 Best (Asia). Long overdue and utterly well deserved. Let’s make this the start of Malaysian names making Asia’s 50 Best and eventually the World’s 50 Best. My view is that they have ignored Malaysia for far too long and several of their previous choices were really nothing special. Perhaps it’s all about marketing and presentation... something some of our neighbours are better at achieving than us. Who knows?? Best of Luck 🇲🇾!!! #worlds50best #50bestrestaurants #asia50bestrestaurants #memorablemeals #thisisgoodfood #culinaryarts #gastronomia #gastromaniac #gastronomyredefined #malaysiangastronomy #eatwell #livewell #proudtobemalaysian #food #foodie #foodlover #foodpics #foodphotography #foodart #foodgasm #foodporn #foodstagram #instafood
New BLOG post alert:  The Tea on Giraffe Manor, where I share my honest opinion on everything from the food, the service and the accommodations,  is posted!  https://noirtraveltea.com/2019/03/27/the-tea-on-giraffe-manor-2/  Link in Bio!! #blogpost #travelblogger #travelphotography #giraffemanor @thesafaricollection #chessnotcheckers #foodie #eatwell #sleepwell #myopinion #mytwocents #travel #luxurylifestyle #luxuryhotel #boutiquehotel #kenya #travelafrica #solotravel #eatpraylove #thetea #globetrotter
Repost @lcmickler - Certified Nutritional Health Coach ・・・ D i n n e r: Pan Seared Salmon + Leeks Poached in Miso Broth with Caviar Vinaigrette + Garlic CousCous (second pic). This is the fruits of @gordongram’s @masterclass that I am currently working my way through.  Many thanks to @tylertx.microgreens.farm for delivering fresh, local microgreens today to finish out this plate. Sweet and slightly nutty - everything you want in microgreens. Message Shawn at @tylertx.microgreens.farm for some microgreens of your own! ・・・ . If you're looking for a personal wellness coach to help you with your goals, and create a customized meal plan for you that actually works, be sure to follow @lcmickler and she'll get ya taken care of 🌱💪 . . #easttexas #tylertexas #tylertx #tylertxmicrogreens #venturegreens #tylertxfoodie #tylertxeats . . #healthyfood #eathealthy #greens #farm #healthylifestyle #health is #wealth #food #foodie #microgreens #farmlife #harvest #urbanfarming #smallbusiness #eatwell #organic #agriculture #vegan #plantbased #plants #farmer #nutrition #healthcoach
. . こんにちは マザーズ吉祥寺です 本日はノンアルコールカクテルのご紹介です . マイルドで雑味のないムレスナティーに 自家製いちごジャムの甘さと フレッシュなミントで爽やかさをプラス . アルコールや炭酸が苦手な方にも おすすめです . ドリンクメニューより 苺とアールグレイ . ご来店お待ちしております . #mothers #マザーズ #マザーズ吉祥寺 #イタリアン #pizza #ピザ #ピッツァ #肉料理 #魚料理 #トラットリア #窯焼きピザ #薪窯 #kichijoji #吉祥寺 #駅近 #吉祥寺ランチ #吉祥寺ディナー #inokashirapark #井の頭公園 #tokyo #自然派ワイン #vinnatural #ヴァンナチュール #ナチュラルワイン #ムレスナティー #シェフ #記念日レストラン #eatwell #instagood
So good I had to make them again. Chocolate macarons with toasted coconut 🥥🌴
The good part of to keep open to the possibility of occasional real meat it’s to be able to eat anything available and enjoy bargains as I did. Found 6 pieces of chicken for 0,50£ reduced from 4,50£. A protein portion for 0,50£ I did not resist. Well I’m 18 days it’s the third time I eat real meat. Not bad for who just started and used to bully vegetarians. 🌎🌍🌏 #vegetarian #flexivegetariano #flexvegetarian #eatwell #lessredmeat #brownrice #greens
Guess what today is?!?!? #tacotuesday • • • #delicioso #instagood #instafood #tacosarelife #workhard #eatwell #imakemyowntacoseasoning
Snapped this #dinner pic while making food for clients... Now it’s making me hungry .... #provençal Chicken thighs, fennel, onions, olives, oranges, herbs... #bonappetit  #onthetable
The last of what’s been an awesome harvest of tomatoes this season. Every year we use the same seed to plant this larger variety. I suppose it’s what you would call a heritage strain.... it’s older than me 😱.. my parents first planted this type of tomato in their garden ❤️❤️❤️ Tomatoes are a good source of several vitamins and minerals, such as vitamin C, potassium, vitamin K, and folate. They are also high in the carotenoid antioxidant lycopene. It’s found in the highest concentrations in tomato products, such as ketchup, juice, paste, and sauce.  Another benefit of growing your own as well as making your own sauce 🍅🍅🍅 . . . . #vegetables #veggies #fresh #freshveggies #eattherainbow #freshproduce #fruit #tomato #tomatoes #eatyourveggies #eatwell #realfood #health #eatforhealth #nutrition #raw #healthy #healthyeating #healthyfood #organic #eatseasonal #eeeeeats  #wholefoods #plantbased #plantbaseddiet #nourish #homegrown #ditchthediet  #nutritious #food
My dinner menu for tomorrow night 🙌🏼 @eatwell101 🥩 Sheet Pan Steak & Potatoes 🥔 recipe: www.eatwell101.com/sheet-pan-steak-and-potatoes . . photo source: eatwell101.com #fitfam #fitness #workingout #mealprep #quotes #keto #macros #bbg #transformation #momswholift #fitnessgirl #boymom #foodblogger #fitnessblogger #raisingboys #fashion #mealplans #abs #cooking #fitmom #gymrat #organic #liftheavy #bossbabe #bossmom #gymlife #eatwell
I guess you could say our Be Bold treats...take the cake 😄🍰 #cake #sandgate #sandgatecafe #sandgatebrisbane #shopsandgate #eatwell #vegan #vegancafe #veganoptions #vegansofbrisbane #foodporn #cakelover
Here’s a little confession - we absolutely LOVE Ottolenghi’s amazing cookbooks but found it tricky to find all the exotic spices you’d need to do justice to his awesome recipes. So…we’ve come up with a solution! Our new Middle Eastern Pantry bundle has everything you need to cook up a storm and wow everyone with your new flavour loaded cooking this Easter. Now live on our online store (yay!). And you’ll save 10% vs buying these individually. Nice. No excuse not to get cooking now! 😉 * These are the four spices that Middle Eastern cooks can’t live without. Sleek and practical, this spice bundle is uber versatile - great with vegetables, salads, roasts, stews, soups, you name it. Discover the magic of proper za’atar (based on a secret Israeli recipe), zesty ground sumac (a Mediterranean wild berry that makes everything taste better), sultry Urfa chilli (mellow, dark and chocolatey and great with roasted veg), and tangy Aleppo pepper (a mild and fruity chilli that’s absolutely addictive). * All made from the finest ingredients and handcrafted in Melbourne in small batches. SHOP ONLINE 👉sprinklespices.com.au 🚚 Express Next Day Shipping on all orders. Free shipping over $100. * * #spices #middleeasternspices #spiceblends #organicspices #organicspiceblends #sprinklespices #sprinkleartisanspiceblends #thingsjustgotspicy #spicestore #eatrealcampaign #eatrealfood #cleaneating #homecooking #healthyeating #wellness #eatwell #melbournemade #foodie #middleeasterncooking #australianmade #smallbatch  #flavouristhenewblack #paleo #keto #healthyrecipes #plantbased #homecooks #justeatrealfood #nonastiesseasoning
Hot Pot anyone? Nom nom nom 🤤
- Thread chicken chunks onto skewers that have been pre-soaked in water (prevent burning on BBQ) alternating with a vegetable and one piece of pineapple per skewer. . - Mix the sweet soy sauce, honey and garlic in a bowl. . - Marinate the prepared chicken and vegetable skewers in the honey and soy mixture for 30 minutes in a sealed container in the refrigerator. . - Pre-heat grill or oven to 180ºC and cook for 20-25 minutes. Alternatively heat the BBQ on a medium heat and cook for 20-25 minutes. . - Test the chicken is cooked by inserting a clean skewer into the centre to check that the juices run clear (if pink, cook a little longer). . ENJOY! . . . #eatwell #youarewhatyoueat #healthyeating #eat #food #enjoy #yum #dinner #sorted #healthy #ballarat #ballaratcommunityhealth #eatgoodthings #eathealthy . . More smashing recipes at https://www.healthier.qld.gov.au/food/recipes/ from our friends @healthierhappierqld
Yes that's flax and chia seeds in my shepherd's pie.  Was missing wheat germ today.
⏰ Three thirtyitis? Lapse's in concentration that usually occur in the afternoon - typically 3.30pm. 😴These lapse's in concentration typically occur because you are hungry. 😋 Here's a snack - just apples (from #nelsonnz ) and the best mangoes and passionfruit the team @anniesfoodyoutrust can find. Yum! ❤️😍😋 Find Annies in supermarkets nationwide - either with the fruit and veggies or in the lunchbox snack section :) . . . . . . . . . . . . #snackright #madeinnz #supportlocal #nzbusinesses #iamco #delightboxlove #subscriptionbox #subscriptionboxnz #lunchboxsnacks #eatwell #nourish #eatwhole #healthyeating #healthylife #wholesomeeating #wholesome #naturalonly #naturalingredients #healthlylifestyle #balance #plantbased #delicious #natural #nonasties
Lunchtime made easy thanks to the salad options in our local supermarkets now days 👌🏻 - - This one was from Woolworths...I just added a tin of Tuna slices to it ✨ - - Delicious 😋 that’s my kind of ‘takeaway convenience food’ *************************************** #easylunch #salad #woolworths #livewell #lookafteryourself #yummy #healthylunchideas #feelgood #eatwell #eatfresh #saladlife #yum #whatsforlunch 💕#workday #fuelyourbody
Behold the Frito Buritto in a bowl😊 • Sophia @veggiesdontbite  doesn’t mess around with her burritos (or her burgers if you have her cookbook then you know, and if you don’t have her cookbook, ya best get it👍🏼) • This recipe is one of the most requested ones and while it doesn’t happen as often as the fam would like (Frito chips), I do make it versatile to eat other ways. • The Frito chips definitely add another level but they aren’t something I choose to buy too often, I should clarify I get the corn chips dippers  from Trader Joe’s 😬 So when we do have them, it’s like a bunch of banshies in the house 😂 • I opted to put it on a bowl of lettuce while the rest of the fam, had theirs with Fritos in a bowl with lettuce and her homemade sour cream is a must to top it off! • • • #plantbasedmeal #veggiesdontbite #dinner #bowl #burritobowl #plantbased #fueledbyplants #easyrecipes #poweredbyplants #eatwell #livewell #plantstrong #wholefoods
A custom-made G.K.P. Apron for @chef_derek83 @thompsonseattle @conversationseattle 🌟 Light Gray X Dark Gray Canvas❤️ You can either tie the straps in the back or the front😊  #gkpaprons#chefstagram #theartofplating #cooks #chefs#cooklife #bakery #pastrychef #cheflife #chefsofinstagram #cookingathome  #chef #chefstalk #kitchenlove #cooking#michelinstar #chefslife #chefstable #coffeeroaster #gastronomy#instafood #baking #cook#instachef#truecooks #deli #chefsroll #eatwell
On Wednesday’s we wear Pink!🎀🎀🎀 This is my super cute little niece who has just started gymnastics 🤸🏻‍♀️🤸🏻‍♀️🤸🏻‍♀️ Cannot even deal with the cuteness 💕💕💕 On a serious note getting children into sport or just teaching them general healthy habits early in life is so important and beneficial! I cannot even stress enough how important it is to get kiddies moving. The benefits of teaching somehow how to be fit, have fun, get moving (and moving well) and be healthy will stay with you for life!!!!! #gym#gymnastics#toocute#onwednesdayswewearpink#healthy#healthylifestyle#getmoving#fit#fun#health#eatwell#niece#love#fitkids#brisbanefitness#moveitorloseit#getoutdoors#move#justdoit
A custom-made G.K.P. Apron for @chef_derek83 @thompsonseattle @conversationseattle 🌟 Light Gray X Dark Gray Canvas❤️ You can either tie the straps in the back or the front😊  #gkpaprons#chefstagram #theartofplating #cooks #chefs#cooklife #bakery #pastrychef #cheflife #chefsofinstagram #cookingathome  #chef #chefstalk #kitchenlove #cooking#michelinstar #chefslife #chefstable #coffeeroaster #gastronomy#instafood #baking #cook#instachef#truecooks #deli #chefsroll #eatwell
Penne ala Vodka for my daughter’s 12th birthday dinner...family is full of jokes tonight as I misread the recipe and upon tripling it used 3 cups of vodka instead of 1 cup! Recipe calls for 1/3 cup!!!!! #shotsshotsshots #eatwellbewell #healthyfood #eatathome #eatwell #healthyrecipes #butternutsquash #butternutsquashnoodles #birthdaydinner #kidsgetpenne #adultsgetveggies  Note: I added more sauce and tomatoes 🍅 lots of tomatoes 🍅 and cooked for ever to cook off the Vodka no children were harmed In This dinner! That said they all said it as my Best yet! #momwin ☺️🤷🏼‍♀️🤦🏼‍♀️ . . #whatsfordinner #familyfood #atk #americastestkitchen #familyof6
18.03.27 점심 Lunch.  아몬드 브리즈 초코릿 초록마을 치즈 간식 소시지.  Almond Breeze Chocolate  저녁으로 먹으려다가 그냥 점심으로 먹기 . . . #점심 #건강식단 #다이어트 #식단 #초록마을 #아몬드브리즈 #almondbreeze #almondmilk #다이어트도시락 #다이어트식단 #식사스타그램 #건강하자 #diet #healthy #healthydiet #삶은계란 #훈제란 #소시지 #다이어트간식 #eatclean #eatwell #lunchbox #집수니식단 #먹스타그램 #eatwellnotless
Sunday Dinner ✨ I made a little arugula salad with avocado, sea salt, black pepper and olive oil. I roasted chicken thighs coated with berbere seasoning for 20 minutes at 400. I also roasted broccoli + asparagus with olive oil sea salt, black pepper and garlic powder for 25 minutes at 400. So good!! Have a great night!! 💛 #veggininthecity  @veggininthecity
Marinated flank steak!! A simple marinade of low-sodium soy sauce, garlic, and thyme (3-4 hours) made this affordable cut of steak absolutely delicious. 😋😋 #jenna . . . #meat #meathead #grassfedbeef #meatlife #beef #flanksteak #keto #ketosis #ketolife #ketomeals #ketomeat #ketocarnivore #simpleketo #ketorecipe #wwrecipe #atkinsdiet #paleofood #protein #macros #healthyme #yumm #eatwell #eatmeat #hflc #ketoworks
Seeing all the pics my fellow coaches are posting from the Beachbody cruise 🛳 has me feeling quiet deficient in vitamin SEA 🌊🌴🐚🐟
There is a 💯% chance that when a woman  who grew up near the beach, marries a Tongan ( **who loves for food as much as she does** ) that seafood is going to feature  HEAVILY 😄  Because we have been travelling around Australia lately, especially inland, it isn't always easy to access really great Oysters, so when we find them, it's on!  The next best thing to chucking your own straight off the rocks, are fresh local Oysters right from the source & Forster has some of the best 💙  Thanks @shaileighaustin for grabbing these before you left and making my day 😘  #oysters #australianoysters #forster #tongan #australian #seafood #loveseafood #natural #goodfood #fresh #tonga #ifo #delicious #tasty #australianfood #goodfood #yum #yummy #eatwell
Give me some meatballs 😍🍝 — Ingredients for Meatballs: •1 pound ground hamburger •1 pound ground turkey . •1 pound ground chicken •1 cup bread crumbs •2 eggs •1 white onion •1 cup Parmesan cheese . •1 tablespoon Worcestershire sauce •3 tablespoons Italian seasoning •1 tablespoon fennel seeds . •1 teaspoon garlic powder — Directions: 1. Mix ingredients & form into balls. 2. Air fry at 375° for 20 minutes. 3. Place into platter pour 1.5 bottles of marinara sauce on top- I use @samsclub organic sauce, sprinkle more Parmesan. 4. Bake at 350° for 15-25 minutes. 5. In the meantime pour 1.5 bottle of marinara sauce into a pot to warm; I added more meat to this mix.  6. In another pot, cook noodles; I used Tinkyada brown rice noodles  7. Place cooked noodles onto a plate/bowl & add sauce then top it off with meatballs. 🥰 — This recipe makes 40 larger meatballs... for some reason it felt necessary even though I live by myself LOL.🤔 — Swipe right to see where my love for spaghetti started... even in Cancun 🤣🌴 — . . . . . #organicingredients #cleaneating #cleaneats #healthyfoodie#eatwell #healthyfood #healthyliving #healthyrecipes #healthyrecipe #healthylifestyle #healthydiet #organic #organicfoods #organiclifestyle #healthybody #healthy #foodrecipes #eathealthy #organiclifestyle #spaghetti #spaghettiandmeatballs #meatballs #airfryer #healthydinner #healthydinnerideas #dinnerideas  #brownricepasta #pasta #healthypasta #healthydinners #healthydinnerideas
One of the hardest things about getting to a healthier place with eating is planning.  We're stressed.  We get hungry.  We need to eat.  Quickly.  It can't be too complicated, or else we won't do it.  So make it easy on yourself.  Here are a few suggestions: ⬇️ 1️⃣ Make sure that fruit is visible and immediately within your line of sight when you enter your kitchen.  This way, when you're in need of a healthy snack, a healthy and delicious option within an arms reach.  2️⃣ Same goes for your refrigerator.  Have your veggies, bottled water, yogurt, cottage cheese, protein shakes, and healthy meals visible as soon as you open the door.  Make it easy.  Make it visible.  3️⃣ Always make sure you keep an apple or banana in your bag wherever you go.  Or you can keep a protein bar in your desk at work.  Stock up and always have these items available.  They'll save you from stopping at the nearest convenience store in search of junk food.  4️⃣ Chop up your veggies for your dinner meals on Saturday or Sunday.  It's easy, quick, and it'll motivate you to use some beautiful fresh produce throughout the week.  Don't make it hard.  Make it as easy as possible.  Search for shortcuts that work for you and your goals.  Need helping making it easier on yourself?  Hit us up!  We'd love to work with you!  #fitness #health #weightloss #instafitness #instahealth #instamotivation #eatwell #lifestyle #weightlossjourney #nutrition #fatloss #progress #healthyweightloss #exercise #body #mind #goals #care #goodhealth #fitfam #healthyeating #workout #weightlosstransformation #cleaneating #healthyliving #mealprep #transformation #eat #accountability
Ensuite, une superbe truite à la @josephine.mtl ‘s next course was a succulent trout
SH 🍵
🍓🍓🍓
Internal renewal for spring! Experimenting with the lotus root. Cooling and crispy, light, with a hint of sweetness, the humble lotus root thrives quietly in bold defiance of its murky origin at the bottom of the pond. We too can learn its way of living; it's possible to be different from our environments, pasts, or origins. #humble #simplepleasures #simpletreasures .. .. .. .. .. .. .. #simplefood #food #sustainable #lotus #wellness #eatwell #citygirl #citylife #smallmeals #foodsystem #newyorker #explore #biodiversity #thethirdplate #foodexperiments #instalife #instagood #cooking #simplelife #wabisabi #quietmoments #slowdown #lifestyle #living #globalfood #culture #gratitude

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