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Posts tagged as #eatrealfood on Instagram

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🚨🚨LIMITED TIME ONLY🚨🚨 This weekends weather is suppose to be amazing!☀️ Bring the whole family in and take advantage of this great deal!!🍋 Friday 4.26- Sunday 4.28👏🏼 . . . . . . #mckinneytx #mckinneytexas #mckinney #mckinneymoms #mckinneydads #instamckinney #frisco #allentx #dfw #dallas #dfw #thebigd #conveniencestore #familyownedbusiness #familyownedandoperated #smallbusiness #neighborhood #neighbors #local #localbusiness #deals #specials #lunch #lunchbreak #eatrealfood #smoothie #deals #weekend #weekendvibes
Fav go to..savory lemon garlic yogurt, sautéed crispy greens, and chickpeas and ground lamb/turkey/chicken - aw yeah. #cheskitchen
Turkey dinner tonight at my in laws (side salad not pictured). Heading home tomorrow!
▫ ▪G r e e n▪P o w e r e d▪ ▫ //Got home to a fresh @backyardbountylocalproduce delivery. Which means a huge greens cookup🥦 🌱Sauted greens served on top of half an avo on sourdough (under there somewhere), and some extra tofu + mushroom scramble. 🌱And a few pieces of brownie and chocolate for dessert of course🍫 ▫ . .
Stoked to start seeing good ripe mangos, dragon fruit, and Mexican guavas! Put jicama on it too cause of the vibe. The only way I like jicama is with lime or lemon and salt (Tajin will do in a pinch). 🍍🥥 How do you feel about jicama? I know it's hit or miss with people. 🥔(this potato can pretend to be a jicama)  #jicama #fruitplatter #fruitboard #fruittray #tropicalfruit #pineapple #mango #dragonfruit #guava #fruity #eatyourfruit
creamy creamy vegetable risotto from @minimalistbaker! this was SO yummy - very little ingredients with so much flavour! this was my first time making risotto, and who knew how high maintenance it was - holy! I was so nervous cooking it praying I didn’t overcook it, luckily I didn’t! If you have time to spend to keep a close eye on this dish, I highly recommend. we added @beyondmeat sweet Italian sausages to this dish (I do prefer the brauts however)  ok. so I knew having a blog or insta account would be a lot of work, but oh my. I spent WAY too much time editing that video thats on my story lol (and it’s not even that good). obviously im just getting used to this and need to get better at it but, wow props to those who have the patience and time to do this!  anyway, heres the recipe from @minimalistbaker : • 3 1/2 - 4 cups vegetable broth • 1 bundle asparagus • 1 medium red bell pepper (seeds + stem removed, thinly sliced) • 2 cups shiitake mushrooms • 3/4 cup thinly sliced shallot • 1 cup arborio rice • 1/4 cup dry white wine (or sub more vegetable broth) • 1/4 cup vegan parmesan cheese (plus more for serving)  directions: • in a saucepan, add vegetable broth and bring to a boil. once heated, bring to a medium/low heat. • add vegetables (asparagus, peppers & mushrooms) to a pan and sauté until just tender. remove from pan. • add more oil, then add shallots and sauté until translucent then add arborio rice and sauté for 1 minute add wine and stir until rice has absorbed the wine. • add 1/2 cup of warm vegetable broth and stir until absorbed. • repeat until rice is cooked through. add back vegetables and season with salt & pepper. • remove from heat and serve with parmesan cheese
My pear and cherry smoothie 🍒 A banana, frozen cherries, my little pots @abicyclettefr "the original" oats, rice and almond. I added chia seeds and hemp for consistency and homemade muesli.  I found this jar at @casashops and I find it in a format sufficient for my ogre appetite. It is made of glass with a hermetic lid. Very easy to transport 😉  Day with my mum for her birthday today and a nice program that will do good 💖  Have a very nice day everyone. I kiss you 💖🌸 repost from  @des_papilles_qui_petillent . #recipe #smoothie #easyrecipe  #easyrecipes #eatrealfood #healthyrecipe #recipesharing #recipeoftheday #bonappetitmag #hautecuisines #tastyrecipes #bhgfood #quickmeal #cauliflower #roastedveggies #easymeal #easydinner #quickmeals #spaghettisquash #tomatosauce #cauliflowerrice #quickdinner #quickandeasymeals
🌟 🌟 🌟 🌟 🌟  Still curious about all the amazing benefits of the #ketodiet!? Here is listing that you can easy to understand.. . . Keto Diet adalah sejenis diet yang banyak makan makanan dri sumber yang tinggi lemak baik dlm membakar lemak jahat, kalori dalam bdn.. Ia jgk disarankan kerana dpt turunkan berat badan dengan mudah dan automatik menjadikan badan slim fit tanpa menggelebeh krana sumber mkanan yg dimakan dri sumber tinggi bakar lemak.. Ia jgk dpt menyembuh pelbagai penyakit yg disarankan doktor. ... . . Swipe left 👈 untuk lihat gambaran mudah tentang kebaikan keto diet ini.. . . #100dayketodietchallenge #ketodietapp #lchf #lowcarb #paleo #keto #ketodiet #ketofam #ketoadapted #ketodietchallenge #ketochallenge  #ketodiettracker #ketotracker #fatadapted #ketoapp #ketorecipe #sugarfreelife #ketolife #ketomadesimple #easyketo #foodismedicine #jerf #healthyrecipes #wickedspatula #cleaneating #healthyfood #whole30january #eatrealfood
Should I begin my own Breakfast Series? Cos my gallery is filled with my perfect breakfasts .  And one of such pleasant experiences was from @cafecakebee .  Eggs Benedict topped with Ham was a sumptuous start to my day and of course, a cuppa Hot Chocolate to keep em company .  #baconyourpardon #bypfeatures #breakfastbabe #foodie #forkyeah #chennaifoodie #indianfoodie #foodography #foodporn #foodofchennai #foodstagram #instayum #instafood #instadaily #teampixel #madebygoogle #foodblogger #wherechennaieats #eatrealfood #eatingfortheinsta #breakfastclub
Happy to have this kind of breakfast again, yogurt bowl with muffin! It may seems weird but once you try, I bet you'll like to have it more and more!! Nothing is perfect to freshen start off a hot day in Thailand more than a chill, smooth yogurt and homemade muffin 😍 . dEATs: yogurt × carrot cake stuffed light cream cheese muffin × cacao nibs × pumpkin seeds . #yogurtbowl #carrotcake #homebaked #homemade #healthyrecipe #ขนมคลีน #breakfast #brunch #healthybreakfast #อาหารคลีน #กินคลีน #อาหารเช้า #คลีน #eatrealfood #goodfood #wholefood #nutritious #nutrition #prettyfood #wholesome #healthylifestyle #healthy #healthyfood #fit #fitfam #cleaneating #cleanfood #foodie #foodstagram #intuitiveeating
25/4/19 TLS challenge Phase 2 D14 Lunch: 肉燥雞排飯 去雞皮 Braised minced pork and chicken thigh, without skin 菜同飯食晒 I’ve finished all the veggies and rice  熱檸水 hot lemon water . Dinner: 叉燒去肥,其他野食晒 Finished the whole box, excluded the fat from cha sin  熱檸水 hot lemon water . 宵夜: 2塊消化餅 2pcs digestive biscuit  1包維他奶  1 pack vita soy . 參加咗個clinical trial 所以21 days challenge 變咗20日哈哈。有冇人角色消化餅係史上最大嘅scam 明明好多油,但係就搞到自己形象好健康咁。 I’ve joined a clinical trail, so 21 days of TLS challenge is going to end on the 20th day. Do you find that digestive biscuit is the biggest scam ever? It’s pretty high in fat and sugar, but because of it’s name, everyone thinks that it’s a healthy food 😂 . aim:每日拉筋/massage鬆筋腱同肌肉 roll/massage: 腳板底/side thigh/front arm/palm/小腿 拉筋: 小腿/hip/shoulder . #體重管理#減脂#健康減肥#飲食記錄#健康飲食#均衡飲食#減脂日記#增肌#增肌減脂#飲食分享#均衡飲食#一日三餐#食住瘦#mymeals#fooddiary#dietdiary#eatrealfood#eatwell#foodshare#whatieat#healthyeating#keepfit#getfitwithme#tls#21daychallenge#tlschallenge
Buah segar selalu punya pesona-nya sendiri! Nanas potong + papaya + walnut +almond + cashew +kurma dan chia , yum! Semua kacang panggang ready, yang mau langsung deringkan handphone kami. . . . . #plantpower #eatrealfood#smoothies#superfoodsmoothie#smoothietime #chiaseeds#plantbased#plantbaseddiet #fitlife#fuelyourbody#nutrients #detoxing #superfoods #smuuti#smoothie#realfood#indonesiamakansayur#rawfood#greensmoothie #cleaneats  #eatinghealthy#healthysnack#healthybreakfast#breakfastsmoothie#vitamins#youarewhatyoueat#veganfoodshare#cemilansehat#makananbumil
👉 𝘿𝙚𝙩𝙤𝙭 & 𝙃𝙚𝙖𝙡𝙞𝙣𝙜 [ONLINE]: The human body is a self-healing, self-renewing, self-cleansing organism. When the right conditions are created, vibrant well-being is its natural state.  Join my 7-Day 𝘿𝙚𝙩𝙤𝙭 & 𝙃𝙚𝙖𝙡𝙞𝙣𝙜 program to become healthier and happier. Click the link in my profile 👉 @drshsbd  ___
Throwback to when I didn’t understand the repercussions of inhaling an entire roll of cookie dough in one sitting, and was still eating hamburgers & hotdogs like it was the world’s biggest culinary gangbang.  Pic taken over 10 years ago—I’m so grateful to have finally figured out food since then. My pescavegan lifestyle is based on diets of populations with the greatest longevity (e.g. Japan, Greece, even Costa Rica) & it’s what works for me. Do what works for you.✌️ #throwbackthursday #formerfatkid #chubs #notobesebutnotlikingmyself #vulnerability #weightloss #transformation #nutrition #health #pescavegan #omega3 #protein #eatrealfood #ifyoudontknowwhatitisdonteatit #eatrainbows #onlyeatthingsyouwouldkillyourself #lifehacks #fuel #modeldiet #culinarygangbang #gillianflynn #gonegirl #hadto #westhollywood #losangeles
Y’all! Having my meals from @lovechefph made my life A LOT EASIER ❤️ no need to buy ingredients for the week, think what to cook, etc. Woohoo! And their vegan meals (which I availed since I’m vegan 😜) Yummy and affordable!! . . . . . . . . #veganfood #lovechefph #food #dmfoodseries #parangtotoo #rawvegan #canon #love #instagood #photooftheday #instadaily #like4like #l4l #picoftheday #repost #igers #bbq #f4f #photography #foodphotography #popyummy #foodporn #instafood #foodgasm #foodstagram #foodblogger #foodlover #foodpics #eatrealfood
{snack for boys} 🍌Banana + Egg cinnamon bread 🍌. . . Since I saw the video on @fitness_trainer90 page, this easy to make yet powerful #pancake became a big hit as my boys’ after school snack.  All I need is banana and egg.  THAT’S IT!!! . Smash #banana with folk, mix it with beaten egg.  Cook it on the pan.  That’s it!!!! To make it more powerful, I added chiaseeds • flaxseeds • sliced almond and cinnamon today.  Absolutely no sugar, no dairy, gluten free, high protein/ fiber/ minerals.  Very satisfying ✨. . . インスタで見かけたビデオをもとに、バナナと卵だけで作る#パンケーキ が今日のおやつ。潰したバナナに、溶き卵を混ぜて焼くだけ!プロテインも食物繊維も豊富で、とにかく簡単。今日は、食感と栄養素をさらにアップという事で、チアシード、フラックスシード、アーモンドスライス、シナモンを追加。砂糖不使用、乳製品不使用、グルテンフリー、高タンパク、低カロリーなのに、腹持ちのいいおやつでオススメ。 . . 🌿#veggiefirst 🌿
The students of last nights heart healthy cooking class with a focus on mushroom madness.  #myhealthyhomechef.  #hearthealthy  #mushrooms #food #privatechef #cookingclasses #eatrealfood #foodismedicine
一口也無法征服的雙層~~~牛肉堡🤣🤣🤣🤣 天越來越熱 胃口就要越來越大~~~~ . . 電話 ☎️:(02)5596-4382 地址 📮: 新北市板橋區文化路二段410巷10號 歡迎電話訂餐、預約、近距離外送  #貴堡遞 # #新北美食 #板橋美食 #foodie #平價美食 #yummyday台北 #美式漢堡 #美食分享  #burger  #江子翠美食  #板橋漢堡  #江子翠捷運站  #捷運美食 #部落客 #美食  #eatrealfood  #food #早午餐 #我是板橋人  #江子翠漢堡  #江子翠四號出口
R u ready for the Morning  breakfast....?? Dish..Poha-Oats-Uttapam_VegPizza finished  with Organic Ketchup *Without  Maida *Without Yeast *Without  oven -Without egg .This pizza is a very healthy alternate to our regular white flour pizzas.This Pizza  is nothing but pizza made with a uttapam batter as base.. and topped with organic vegetables , cheeze and herbs and finished with organic catchup and chilli flakes... 😋😋😋😋 ; #foodblogger #indianfoodbloggers  #food #pizza #pizzalover #fridaymood #welovetoeat#foodieway #instafam #instafollowers #instafood #homemade #likes #follow #eatrealfood #foodie #breakfast #snacksfoodies #foodpron #foodieheaven  # likes#myrecipe #recipesfoodie  #yummlicious #instafollow #myrecipe #lovecooking #indianfoodies #homechef
Väljer man å sova så länge man kan får man trycka frukosten på tåget. Man växer när man sover så logiskt måste de ju va ett bra alternativ. Is also friyay. #goodolchicken #peanutbutter #brownrice #cleaneating #eatrealfood #eatalotsleepalot #nofoodnogainz😁😄🍖🍗🍉🍑🍐🍓🍒🍌🍎🍏🍊🍚🍜🍙🍛🍞🍳🐄🐮🐥 #doiteveryday #consistencyiskey #heavyweight #hugeaintbigenough #bodybuildingisagreatwayoflife #bodybuildinglifestyle #bodybuilding #bodybuilder #food #foodporn #roadtofitnessfestivalen2019
Lots of exercise today + plenty of room in my macros & calories = DESSERT!  Fresh fruit 🍓 and these two...💋 The ground chia-flax also comes in vanilla/maple flavor.  Both are delicious on ice cream, yogurt, cold or hot cereal....and you get fiber for your cute little gut bacteria to feast on!👍🏼
This meal cost 💲3.02 and includes 6 Cups Kale🌿 0.97/1 Cup Pepper Onion Blend 0.30/5 Chicken Thighs🍗 $1.45/1 Lemon🍋 0.30.  Let me know if you want the recipe‼️
「月霞waha Cafe 與餓的距離 」——   在裝羞澀賣帥臉的Justin大廚手裡。  為喜愛月霞的朋友們解開昨天的迷影,  鄭重介紹本週末重磅出擊的  「拖鞋相思豬扒飽」  當嫩煎豬排遇上了會牽絲放電的雙重起司,除了以巧巴達拖鞋麵包將它們緊緊相擁,便再也沒有其他。口感酥脆鬆軟,搭配健康的纖甜沙拉,是月霞早午餐的絕好味代表作。  #望遠方的某廚說每日限量賣完就沒了哦 #經月霞試吃真的很可以⭐️⭐️⭐️⭐️⭐️⭐️ #想把月霞菜單都吃過一輪的盆友們快來  - - - - - - - - - - - - - - - -  台北市赤峰街47巷3號1樓 02-2555-1118 營業時間:11:00-19:00 每週二公休  月霞IG➡️waha25551118  #coffeeshop #cafe #illy #twg #dessert #brunch #yummy  #delicious  #foodporn  #taipei #taipeifood  #taipeitravel #food吃貨  #赤峰街 #月霞  #喫茶店 #photography  #caferacersofinstagram  #salad  #vscotaiwan #生活 #日常 #美味しい #best   #最高 #eatingdisorderrecovery  #eatrealfood
Found a few lobster mushrooms on our hike today. Looking forward to eating them for breakfast tomorrow morning! Lobster omlets here we come!! #mushrooms #foragingfood #lobstermushroom. #eattherainbow #findyourfood  #eatrealfood #vegetarianhunting #mushroomhunting #lobster #treasurehunting
Scallop zoodle alfredo with bacon and mushrooms! Thanks again @mspulliam1421 for the spiralizer!! 🙌🙌 That helped take my cooking game to a whole new level. 👌👌💪🍝 #homemade #healthycooking #healthyfood #healthylife #healthylifestyle #lowcarb #lowcarbcooking #veggienoodles #zoodles #zucchininoodles #scallops #bayscallops #seafoodalfredo #sustainableseafood #smartseafood #smartfood #eatsmart #eatrealfood #fitchick #fitchickfood #fitmeals #fitfood #fitlife #healthymeals
Morning fruit plate 🍊🍎🥝🍓 Very refreshing & healthy breakfast...i love to eat fruits in breakfast 🍉🍒🍍 🍒 Keep following @foood_worship 🤗 🍒 #healthyfood #fruitoftheday #fruitporn #fruitaddict #fruitsbasket #healthyfood #healthy #fruition #fruitplating #fruitcarving #fruits #breakfast #foodaddict #foodblogfeed #foodbloggers #foods #foodbloggerindia #foody #foodlovers #foodphotography #foodpornography #foodplating #eatrealfood #eathealthy .......
My version of hassleback potatoes. Quadruple baked. Once each time with olive oil, vegetable broth, cream, sauteed leeks and Parmesean. Topped with fresh parsley and minced shallots. Spoon sauce on top and bottom to serve.  All veggies in this photo came from our CSA farm this week!! #creativekitchen  #myhealthyhomechef #plantpower #givemeallthepotatoes  #healthymeals #eatrealfood #privatechef #potatoes #yummy #food #dinnerideas
Posted @withrepost • @nanahealthyjourney 1st meal / iftar . .  Overnight oats  Pitaya  Strawberry  PB Cranberry bits @thejawkisser . .  Alhamdulillah  Selamat Berbuka puasa pada semua yang berpuasa . .  #cabaranmenudietyong #oatmeal #oatbowl #oatmealbowl #oatmealporn #coconutbowl #bowlofhappiness #eatclean #realfood #eatrealfood #instafood  #eatcleanmalaysia #menudiet #makansihat  #intermittentfastingmalaysia
Slight cheat night with the sweet cornbread...none the less, consistency wins every time. #cleaneating #vegetarian #crockpot #cilantro #potatoebroccolisoup #nofastfood #eatrealfood
It doesn't look like it but this Mushroom Risotto is actually good. Watch the video by clicking the link to my youtube channel in my bio from the playlist "London,Madrid and Rome"(Day 3). : : #mushrooms #risotto #portobello #rice #mushroomrisotto #ricebowl #ricebowl #italianfood #london #pubfood #foodpic #foodnation #foodpics #foodphoto #foodphotography #foodart #foodblogger #foods #foodblogfeed #foodgasm #foodlover #foodie #foodstagram #foodporn #foodies #foodbeast #fresh #healthyfood #healthylifestyle #eatrealfood
The meat eater and the vegetarian. I had only a half hour to whip up dinner last night and this was my quick result.  Penne pasta with sauteed cauliflower bits and quartered zucchini all in a wild lemon and tomato sauce. Topped with a touch of parmesean, lemon zest and parsley.  #myhealthyhomechef #eatrealfood #eatyourveggies #healthyeasymeals #recipe #simplefood #dinner #food #mealprep #healthyeats #cauliflower #wildlemon
Delish salad - super greens layered with my mom’s leftover Israeli salad, topped w tofu, avocado and walnuts to balance the macros 🌱
Hungry as fuck #vegan #food #yum #veggies #health #eat #eatrealfood #freshii
Life, although complex at times, doesn’t need to be lived with the words, “What if?” on your lips.  I write every week about how natural things like fruits, veggies, plants, and your surroundings have a great effect on your health, but only if you eat, apply or do them.  Nothing will change in your life if you don’t take responsibility for your actions. Turmeric will not help clean your liver if you don’t take it. De-cluttering won’t help with your stress level if you don’t de-clutter. I could go on and on, but I don’t think I need to. You get the idea of what I’m trying to say. So how can we enjoy a healthy life, get everything under the sun accomplished, go to work, make the family happy and not stress? Is it even possible?  Anyone can have a Happy and Healthy Life and here is how... heatherearles.com/secret-to-a-healthy-life #heatherearles #herbnwisdom #secret #happylife
Chicken fajita salad for staff meal. #lifestylechangenotadiet #chefstagram #healthylunchideas #lunchideas
VERMICELLI NOODLE SALAD 🍜 ⁣ ⁣ I couldn’t think of anything to take for lunch today but saw we had some vermicelli noodles leftover from making homemade rice paper rolls which inspired me to do some googling and found a beautiful recipe for vermicelli noodle salad!⁣ ⁣ This salad is packed full of vitamin A with carrot, yellow capsicum & red capsicum 🧡 vitamin A assist with healthy vision (especially preventing night blindness) ⁣ ⁣ Seriously recommend trying out this recipe as it took literally 5 minutes to make and was so delicious! I used a dressing of grapeseed oil, rice wine vinegar & soy sauce 🤤⁣ ⁣
Eat The Rainbow class was delicious AND beautiful!! This Mixed Potato & Heirloom Tomato Salad with Burrata was YUM!⁣ .⁣ .⁣ #cookingclass #coloradosprings #cook #eatrealfood #eattherainbow #color #burrata #tomato #potato #terrifictrio #foodie #foodporn #foodiefun #cook #gather #learn #instafood #vegetarian #eatyourveggies #sprouts #foodincolor #wecook #cheeseisgood #summerfood #eatfresh ⁣
Mutton Biryani  Dum Biryani with spices accomplished with pickled onion and mint Chutney in degh over wood fire.......... Raita is also with Biryani  Taste - 4/5 Price - 345/- Place - @rampurkitchen  For more food updates Follow @spottingfood  @spottingfood  @spottingfood  @spottingfood  @spottingfood  #foodinsta #foodphoto #indianfood #foodiegram #foodpic #eatrealfood #foodshare #veganfood #instafood #healthyfood #foodbloggers #foodlove #foodpornshare #foodpic #foodblogfeed #foodoftheday #foodiepic #foodblogger #foodisfuel #foodtraveller #foodprep #foodilysm #foodblogger #foody #foodgram #foodisfuel #foodforlife #foodtraveller #foodiepanda #food4thought #spottingfood  @zingyzest  @iamdatingfood  @khau_gali_foodie  @eatreviewrepeat  @khao_piyo_aish_karo  @khata_rahe_mera_dilll  @khane_pe_charcha  @walkwithindia  @eatwith_pratik1
Quick n Easy Vegan Dips  ___________ Hummus  2 tablespoons tahini  1 15 oz can chickpeas/garbonzo  1/4 cup olive oil  1 1/2 tbsp lemon juice  1/4 cup water  1 teaspoon salt Two garlic cloves ( or to your liking)  For spicy cilantro hummus add: 1/2 tablespoon chili garlic sauce  1/4 tablespoon Sriracha 1 loose cilantro bunch  ____________ Pesto 3/4c Pine Nuts  5 garlic cloves  1/3 olive oil 1/8 cup water (add more to liking)  1/2 lemon (juice)  1 1/4c basil loosely packed  1 tsp salt  1/2 tsp pepper  ______________  Added all ingredients for each and used a food processor to blend  ______________ #hummusrecipe #pestorecipe  #lowcarbrecipes (pesto) #lchfrecipes #ketorecipes  #foodforfuel  #plantbasedmeals #grainfreemeals  #glutenfreerecipes #dairyfreerecipes #cleaneating  #plantmedicine #quickmealideas  #plantfood #veggielife  #plantbasedliving  #wholefoods  #eatplants  #eatmoregreens #eatrealfood #wholefoods  #eatwellbewell  #healthyfoodideas  #vegetarianrecipes #veganrecipes
🌱 A powerhouse botanical which helps aid our endogenous detox processes is curcumin, a yellow compound in turmeric root. - 🐀 In a rat model, curcumin extract protected against liver injury after exposure to the toxic chemical carbon tetrachloride (CCl4) by improving levels of the following: - ✅ GLUTATHIONE: the master antioxidant of the body ✅ SUPEROXIDE DISMUTASE (SOD): helps dispose of the damaging free radical superoxide ✅ GLUTATHIONE PEROXIDASE (GPX): catalyzes the reduction of hydrogen peroxide to water and oxygen as well as the reduction of peroxide free radicals to alcohols and oxygen—rendering free radicals more benign - 💪🏼 As a result, damage to cell membranes, as indicated by lipid peroxidation (think rusting of fats in the phospholipid bilayer of cell membranes) was reduced, and CCl4-mediated elevation in the liver enzyme AST was prevented. - 💀 Curcumin has similarly been demonstrated to prevent mitochondrial dysfunction and reduce hepatoxicity induced by metals such as arsenic, lead, mercury, copper, chromium, and cadmium. - 🐀 In another experimental model, rats were exposed to mercury (in the from of mercuric chloride-HgCl(2) and researchers investigated whether curcumin use would mitigate the harmful effects. - ⬇️ Mercury concentration in the tissues was decreased by the pre/post-treatment with curcumin. - 💪🏼 Treatment with curcumin demonstrated efficacy for reversing mercury-induced serum biochemical changes, including hallmarks of liver and kidney injury. - 👩‍🔬 Researchers concluded, “Our findings suggest that curcumin pretreatment has a protective effect and that curcumin can be used as a therapeutic agent in mercury intoxication. - 💪🏼 The study indicates that curcumin, an effective antioxidant, may have a protective effect through its routine dietary intake against mercury exposure.” - 👨‍⚕️ Obviously, we need human studies to confirm these findings—but it would not be ethically
We have the perfect item for your next charcuterie board! Caramelized onion, Fig & Tomato spread.  Pair with your favourite cracker & soft cheese $7/250ml jar #thelarksnest #eatfresh #eatlocal #eatfresheatlocal #food #yum #canning #preserves #langley #local #supportlocal #supportfarmers #organic #farmersmarket #jam #pickles #homemade #masonjars #igfood #igfoodporn #newitems #unique #giftideas #fortlangley #fresh #new #shoplocal #eatrealfood #discoverlangleycity #charcuterieboard
Blackened shrimp out of new cookbook and program I am on.  It is so freaking good and healthy!  Life is about the balance and you deserve to eat good food, real food!  Message me if you want the recipe and info on how to get on this program!
NEW RECIPE: Baked Avocado Fries 😋🥑🍟⠀ ⠀ We used one of our favorite snacks, @kapop_snacks, as the coating on our baked avocado fries! Ka-Pop! Ancient Grain Popped Chips are made out of sorghum 🙌 They're vegan, gluten-free, filled with nutrient-dense whole grains and come in 4 amazing flavors! #client⠀ ⠀ Give these "Fries" a try this weekend - you won't regret it!⠀ •⠀ •⠀ •⠀ #besthealth #foodblog #goodeats #cleaneating #intuitiveeating #eatrealfood #jerf #makesmewhole #healthyfood #healthylifestyle #eatpretty #forkyeah #wholefoods
Worked the Panthers NFL draft party.  What a fun event for the fans.  Worked tickets and then was sent to the field to take pictures of the fans with our ceremonial drum.  My phone died so I didn’t get a pick of my self with it. 🤣 . . Don’t know how many steps I got in.  I was doing squats though taking pics.  My thighs are killing me. . . #itstartswithfood #inspire #selftalkmatters #ibelieveinme #weightlossjourney #tracking #igotgoals #outworkyesterday #futurefitmomma #walker #futurerunner #run4god #eatrealfood #discipline #disciplineequalsfreedom #drinklikeafish #over50 #menopauseweightloss #whole30 #whole30day11
Let me know if you need a pick-me-up 🤪💪🏼 new #deadlift PR 265lbs #liftlikeagirl
The Best Chopped Salad recipe EVER 😉 was featured in this weeks @phoenix.helix AIP recipe round up. If you don’t know, Eileen shares new AIP recipes from your favorite bloggers every week. Every week!! If you ever need dinner ideas, this is a great place to start.
It's no secret I LOVE my greens, especially topped with some coconut bacon✨ BIG flavourful salads are my jam, and I could easily eat them for daysss. This Roasted Edamame Salad is the spitting image of Spring😍 Full of colour, refreshing yet filling, and you guessed it...simple. I don't know about you all, but this time every year is definitely the most chaotic (brow wipe). . Speaking of greens, I tried a new spot while roading last week! If you happen to be in the Vancouver area, be sure to check out Popina Canteen on Granville Island (my old hood❤️). The Green Lentil, Chickpea, + Herb Salad w/ Sumac is da bomb...but be sure to mention "ixnay on the goat's cheese-eh" for any vegans out there. I did not see that one coming😳 *Swipe left for photo. The bottom of that bowl is slathered in tasty hummus! AND the dressing is just alright too👌 . Recipe link in profile or visit thecrimsonsink.com🌱 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #veganfood #veggies #vegetables #eatwell #healthylife #glutenfreevegan #eathealthy #homemadefood #garden #healthyfood #health #cleaneats #fitfood #fitfoodie #eatlocal #fitnessfood #healthyeats #healthyeating #eatrealfood #plantbasednutrition #vegetarian #eatclean #plantbased #eatrealfood #plantbaseddiet #gardening #veganprotein #veganrecipes #wellness #organic #eattherainbow
🌻Two Loaded Lunch Toasts (swipe to see the other one)🌻 -Toasted whole wheat slice (there really is one under that load😂) topped with quick blanched asparagus, radish, edamame and cherry tomatoes tossed in lemon juice and olive oil, garlic, paprika, salt+pepper, with crumbled queso fresco. -Toasted pita topped with spicy roasted chickpeas, cucumbers, cherry tomatoes, carrots, onions, lemon juice, queso fresco and crema fresca. #eatyourveggies #eatrealfood #eathealthy #tastespotting #f52grams #thekitchn #healthyfood #buzzfeedfood #foodgawker #forkyeah #eattherainbow #onmytable #tastingtable #instafood #vegetarian #foodphotography #instayum #eatingwell #thenewhealthy #feedfeed #chefmode #buzzfeast #eatclean #forkfeed #fuelyourbody #eatingfortheinsta #foodiesofinstagram #heresmyfood
Who can resist beautiful meat? ❤️Wagyu! 🍲 📍Hanabishi Japanese Restaurant  187 King Street, Melbourne Ph: 03 9670 1167 www.hanabishi.com.au . . . . #potd #food #foodig #hanabishi #hanabishi_au #yummy  #australianwagyu #delicious #dinner #melbourne #japanesefood #melbournerestaurant #melbournefood #melbourneeats #melbournedinner #japanesefood #justeat #premium #wagyu #beef #shabushabu #hotpot #nabe #boiling #eatrealfood #melbournesweather #sukiyaki

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