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#dxbfit

Posts tagged as #dxbfit on Instagram

8.032 Posts

@oliviasmallz really likes to get involved in every shoot, she's started to think she's part of the talent...
Repost from beast_mode_nutrition_dxb using RepostRegramApp - 👸🏼🤴🏽🍽💪 - do you agree?! _ #fitness #nutrition #exercise #kingdom #jacklalanne #nutritionindubai #dubaifitness #dxbfit #fitfam #beastmode #activate #alwayson #mealprepdubai
WHO’S GOT THE JUICE? ⠀ End of the year face off - 3 instructors battle, you ride,  generate power and decide who will be the winner! ⠀ // Booking available through the website or classpass//⠀ #accelerateawesome ⠀
It is very common to hear that overwheight are adviced ONLY TO DO CARDIO, and after losing weight they could train with weights and machines. This is a big mistake and shows lack preparation and learning and that's why they say such things. Ok, now let's talk about what interests us. If you are overweight and start to diet and cardio alone you are likely to lose weight, but how do you think you will look? You will see no form, watery and with the skin of jelly and from that stage, to begin training to correct that is much more difficult. Anyone who is overweight or obese CAN AND SHOULD lift weights, because by working this way your muscles will take firmness and strength (tone). By working with weights you incentive the formation of muscle fibers and for you to know, this increases the metabolism which makes you lose weight faster and at the end of the process you will end up with a firm and hard body. The muscle is made up of cells that consume energy and therefore your basal metabolism will be much higher. When you get a coach that tells you something like that, run away and find another one. That one does not know anything or does not want to help you out!  At Conquest Fitness we’re committed with your results from day 1! . . . . . . #dxbfit #dxb #dubai #mydubai #dubaifit #wellness #uae #uaefitness #uaefitness #personaltrainer #dubaimarina #fitness #uaegym #instafit #motivation #healthymom #flex #instafitness #trainhard #eatclean #grow #focus #dedication #strenght #stressrelief #fitnessgear #muscle #dubaimarina #jlt #conquestfitness #abudhabi #inabudhabi
We could not be more proud of our UFC GYM Jiu-Jitsu family!  15 medals - 5 gold, 5 silver, 5 bronze at the Dubai International Pro Jiu-Jitsu Championship.  A special congralutions to Khashif Afzal, Sami Selo and Sebastian Valey for their amazing wins! @uaejjf
📣 Protein Bar UAE & Binous Gym.. together?! YES! You heard it right! 💥 We’re very excited to announce our partnership, a new Binous gym with a Protein Bar branch inside! Stay tuned for more surprises coming your way, you wouldn’t want to miss it! #comingsoon #december29 . . . 📣 بروتين بار و بينوس جيم .. معاً؟! نعم فعلا! 💥 نحن متحمسون جدًا للإعلان عن شراكتنا، صالة رياضية جديدة مع وجود فرع بروتين بار بالداخل! ترقبوا المزيد من المفاجآت التي لن ترغبوا في تفويتها! . . . . . . . . . . . . . . @binous1 #dubaifitness #fitnessindubai #fitnessindxb #myfitdubai #dubaifit #dubaigym #dxbfit #dxbfitness #dubaifitfam #dxb #dubai #mydubai #dubailife #dxblife #proteinbaruae #proteinbar #protein #bodybuilding #fitness #gymlife #fitfam
Sometimes we have to ➡JUST DO⬅ it‼ We never know until we actually try 😊
Two people, same height and same weight, same body mass index, "BUT" one is pure muscle and the other is obese. Then, here’s the question: DO YOU CARE MORE WHAT YOU MARK ON THE SCALE OR HOW DO YOU SEE IN THE MIRROR? This is for women and men who are obsessed with a “supposed” ideal weight. The ideal weight is where you look good and feel good. Many do all kinds of wrong things to reach the supposed ideal weight, and when they reach, bravooooo👏🏻 but you go to the mirror and what do you see? A flaccid, watery person, with the skin hanging because you lost muscle in the desperate search for that famous ideal weight. So think about it, this is not about obsessions, this is a lifestyle.  Eat properly and train hard, there is no other way.  Constancy and discipline.  Join @conquestfitnessuae and start training for real! 💪🏻 . . . . . . . . . . . #dxbfit #dxb #dubai #mydubai #dubaifit #wellness #uae #uaefitness #uaefitness #personaltrainer #dubaimarina #fitness #uaegym #instafit #motivation #healthymom #flex #instafitness #trainhard #eatclean #grow #focus #dedication #strenght #stressrelief #fitnessgear #muscle #dubaimarina #conquestfitness #abudhabi #inabudhabi
Be aware of thoughts you have! Your thoughts makes your life! #squatandsmilewitholga #positivethinking
To develop your body you need to put a lot of effort, but before that, learn how to control your mind! #squatandsmilewitholga #mindset
Metafit Viking and MetaPWR Fury ... the last workout tracks of 2018! What a year it’s been 🥳  #metafit #metapwr #truehiit #explosivepower #hiit #repsuae #dxbfit #bahrainfitness #omanfitness
What is the time? Time to Smile! #squatandsmilewitholga #timetosmile
Spend your time smiling and laughing, there is no time to be sad ! 😜 #squatandsmilewitholga #positivityonly
YOU EARN YOUR BODY!!
Hey 👋 Hey 👋  New gym wear is always a good motivation to drag your booty for that workout 🏋🏻‍♂️ Yalla 🙌 . . . #borntobedxb #dubai #dubaistore #dubaiyoga #yogawear #yogaset #gymoutfit #yogaoutfit #fitinspo #instadubai #dubaisports #fitnessdxb #dxbfit #dubailife #workout #moveit #youcandoit #gym #active #instauae #sportswear #new #outfitoftheday #dubaifashion
Too cold for running? Stop the excuses! On KETTMaps you will find a great program that will get you to your 5km run in 10 weeks! Many virtual training tracks and motivation are waiting for you.
Every muscle needs a counterforce that makes it grow. The MULTIGYM PLUS is exactly the right power plant for you. The 3D-Flexmotion-System of the multi-gym extends your workout with a versatile and highly effective cable training. So you bring even more train in your training.
With the crosstrainer, the training is also fun and can be easily integrated into everyday life. Through effective total body training you bring your body in great shape!
Hand or foot? The main thing is the ball! ⚽🏓 @mariogotze convinces with his ball feeling not only at BVB but also at our KETTLER table tennis table. In his football-free time, he is always up for a little game!
Flaccid body body with the skin  hanging Without muscle tone, Let’s talk about it because most of the population keep the fear of carbs. When they ask why they do not improve, they diet and they look flaccid , we simply and straight tell them: you are not consuming carbohydrates. With only protein you WILL NOT FORM, WILL NOT NOT KEEP OR REGENERATE THE MUSCLE. Diets without carbs, living without carbs only leads to loss of muscle which results in a flaccid body without form and without tone. Carbs are your friend, carbs  will not get you fat but the excesses, if you know how to eat, you will have the body and the health you want. . . . #dxbfit #dxb #dubai #mydubai #dubaifit #wellness #uae #uaefitness #uaefitness #personaltrainer #dubaimarina #fitness #uaegym #instafit #motivation #healthymom #flex #instafitness #trainhard #eatclean #grow #focus #dedication #strenght #stressrelief #fitnessgear #muscle #dubaimarina #conquestfitness #abudhabi #inabudhabi
⚡TRI-sets⚡ are perfect so spice up your workouts‼️ Here’s one for that focuses on the legs 😊
How to increase your muscle mass?  Many spend up to 3 hours in the gym, which is a bad idea, because they think that the longer they are in the gym the more muscles they will have. This is about Quality Vs, Quantity. In one hour I train very hard and many times even in less time. - Let's talk in this case of gaining muscle and not losing fat. In this case you have to eat more (caloric surplus) always choosing the healthier and leaner options to build a good physique. The excesses obviously become fat so you must take care of what you eat. Eat carbohydrates that are slowly absorbed such as rice, legumes and vegetables. - LITTLE WEIGHT AND MANY REPS OR MUCH WEIGHT AND LITTLE REPS???? The answer is: BOTH. Workouts must be varied to create good muscle quality. If you always train the same, your body will adapt and not change. Very heavy weight and 3 repetitions increases your strength but not the size of your muscles. Intensive and varied training will allow you to achieve good muscle maturity and therefore beautiful muscles, separate and well formed. - In the gym you won’t grow muscles, that’s right, in the gym you’ll destroy the muscles, break the fibers that then regenerate with food and rest. MUSCLES GROW DURING THE REST. - Stress causes cortisol to block our body's growth hormone and even tetosterone. It also nullifies our immune system so we are prone to diseases. That's why my advice is to live, relax and take things slowly. - Train very hard with the weights, without them you will not develop muscles. . . . . #dxbfit #dxb #dubai #mydubai #dubaifit #wellness #uae #uaefitness #uaefitness #personaltrainer #dubaimarina #fitness #uaegym #instafit #motivation #healthymom #flex #instafitness #trainhard #eatclean #grow #focus #dedication #strenght #stressrelief #fitnessgear #muscle #dubaimarina #conquestfitness #abudhabi #inabudhabi
From time to time the body asks for a sweet or a delicious treat that may provoke us at some point. But a person with uncontrollable anxiety is synonymous with their meal plan has serious flaws. Lack of nutrients and calories necessary for our body to function properly. Remember that we have Basal Metabolism (energy expenditure at rest) which are the calories that our body burns when we do not perform any physical activity, such as when we sleep, because the muscle is made up of muscle fibers that produce energy, we have a brain whose fuel is the glycogen, we have liver, kidneys and glands that consume energy constantly. All those people who do not eat carbohydrates or cover their minimum expenses, we see them suffering from fatigue, reluctance, fatigue, dizziness and sometimes even fainting. If your diet is balanced you should not suffer from anxiety.  The normal is to feel like eating some times a sweet or in the case of ladies when the period comes.  #dxbfit #dxb #dubai #mydubai #dubaifit #wellness #uae #uaefitness #uaefitness #personaltrainer #dubaimarina #fitness #uaegym #instafit #motivation #healthymom #flex #instafitness #trainhard #eatclean #grow #focus #dedication #strenght #stressrelief #fitnessgear #muscle #dubaimarina #conquestfitness #abudhabi #inabudhabi
Наконец заставила себя силой тренерской воли😂 заниматься каждый день 💪 Вчера был единственный выходной, а так полторы недели уже в строю. Пока проводила марафон по бодифлексу, тоже втянулась в ежедневные тренировки и после занятия с девочками занималась сама для себя😎🤗 #самасебетренер это конечно очень удобно 😂 #буднитренера #буднибодифлексера #доброеутространа #доброеутро #goodmorningworld #goodmorning #goodmorningdubai #садисткакэт #Дубай #dubai #mydubai #russianindubai #dxblife #dxb #dxblife #dxbfit #dxbfitness #fitnessfirstme #fitnes #fitnessmotivation #fitnesslife #trainer #bodyflexdubai #bodyflex #bodyflexonline #oxygengymnastic #gymnastics #
•D.E.A.D.S• . // morning team! super excited final few days before I’m home 🏠🎄so I’ve planned my workouts accordingly ... today being my fav deads ... toot toot! . // a few clients have been asking me what to do over the festive 🎅🏼 period re fitness ... the tips I’ve been giving them: . 1️⃣ your priority should be spending time with your fam and friends 👫 so enjoy that the most BUT if you can rope them into going for walks with you then bonus 🙌 . 2️⃣ if you know your going to be busy, make the focus of your training mobility work (stretching, yoga, Pilates) and more LISS style training, walking, swimming etc . 3️⃣ TRY and limit your blowouts, if you have a massive family dinner planned, go lighter on lunch (sounds annoyingly obs but it does work) 💁🏼‍♀️ . // at the end of the day though don’t stress, try your best but whatever happens happens c’est la vie (some things are worth getting fat for 😊) .... you can refocus your efforts in Jan with everyone else 😆 . . ➖➖➖➖➖➖➖➖ . happier•healthier•WELLthier . If you are looking to for one to one, small group or online training then please DM or 📩 . ➖➖➖➖➖➖➖➖➖ . .  #dubai #mydubai #dxbfit #dxb  #uaehealthmovement #fitwomenuae #dubaifitness #fitnessindxb #dubaipt #whmhme
To all our Dubai International Jiu-Jitsu Championship competitors - congratulations! Thank you for being a part of ever-growing family. OSS.
Me and Runner @akbar.naghdi and Rinat and they finished 270km run reac  the world's longest desert ultramarathon in the imposing Al Marmoom Desert  @almarmoomultramarathon to  @dubaisc  @meraasdubai #amum18 🌷🌹 I like what I did thanks A lot of ALLAH (SWT ) Alhamdllah  He  always push me .... @ilovesupersport_dxb @dubaifitnesschallenge @nata_sedykh @matrixfitness_middleeast #supersportsevents📷 @reebokmena @ansarpasha78 #×dubaispartanrace  @nike @nikerunning @du @xDubai  @adidas.nike5 @adidas #تحدي_دبي_للياقة  #dubaifitnesschallenge #30x30challenge #fitness @fitrepublikae @spartan #dubai30x30 #mydubai #myabudhabi #dxbfitness #dxbfit #dxb #fitwomenuae  @mylivfitspace  @chrispylikeylifty @omar_martinez_dxb @ilovesupersport_dxb  @nata_sedykh @reebokmena @proudfitfam #dubai30x30dubai  #fitnessindxb #dubaifitfam #uaefitness #uaegym #dubaigym #dubaipt #dubaifit #dubailife #mydubai  #fitness #workout #cardio #cardioworkout #uae #uaegym #abudhabigym
my interview Friday 14/12/2018 with heroes Runner @ian.morgan, Merile Robert,  And with a beautiful lady and with coach @omar_martinez_dxb @dubaienglishspeakingcollege ... @dubaienglishspeakingcollege  @almarmoomultramarathon to @ilovesupersport_dxb @dubaisc  @meraasdubai #amum18  the world's longest desert ultramarathon in the imposing Al Marmoom Desert 🌷🌹 I like what I did thanks A lot of ALLAH (SWT ) Alhamdllah  He  always push me .... @ilovesupersport_dxb @ansarpasha78 @ansarpasha78 @dubaifitnesschallenge @nata_sedykh @matrixfitness_middleeast #supersportsevents📷 @reebokmena #×dubaispartanrace  @nike @nikerunning @du @xDubai  @adidas.nike5 @adidas #تحدي_دبي_للياقة  #dubaifitnesschallenge #30x30challenge #fitness @fitrepublikae @spartan #dubai30x30 #mydubai #myabudhabi #dxbfitness #dxbfit #dxb #fitwomenuae  @mylivfitspace  @chrispylikeylifty  @ilovesupersport_dxb  @nata_sedykh @reebokmena @proudfitfam #dubai30x30dubai  #fitnessindxb #dubaifitfam #uaefitness #uaegym #dubaigym #dubaipt #dubaifit #dubailife #mydubai  #fitness #workout #cardio #cardioworkout #uae #uaegym #abudhabigym
Be active, be present, be fit! @skydivedubai . . #healthylifestyle #womenshealth #menshealth #sporty #active #dubaimarina #climbrope #challenge ##dxbfitness#dubaifitfam#dubaipersonaltrainer#uaefitnessmovement#dubaifit#fitnessdubai#dubaicoach#dxbfit#fitnessaddict#fitspo#personaltrainer#athletic#dubai#mydubai# #instamood #instafitness #ketodiet #picoftheday
There’s only 1⃣ person who can take accountability for becoming the 💥best 💥version of yourself .... Check out the 🎥video🎥 for more 😊
Your greatness lies in every moment you decided to surrender but then you did not. . . عظمتك تكمن في كل لحظة قررت فيها الاستسلام ثم لم تستسلم. . . . . . . . . . . . . . . . . #dubaifitness #fitnessindubai #fitnessindxb #myfitdubai #dubaifit #dubaigym #dxbfit #dxbfitness #dubaifitfam #dxb #dubai #mydubai #dubailife #dxblife #proteinbaruae #proteinbar #protein #bodybuilding #fitness #gymlife #fitfam #workout #motivation
•W.E.E.K.E.N.D• . 🎈 . ➖➖➖➖➖➖➖➖ . happier•healthier•WELLthier . If you are looking to for one to one, small group or online training then please DM or 📩 . ➖➖➖➖➖➖➖➖➖ .  #dubai #mydubai #dxbfit #dxb #uaehealthmovement #fitwomenuae #dubaifitness #fitnessindxb #dubaipt #whmhme  #dubai #mydubai #dxbfit #dxb #uaehealthmovement #fitwomenuae #dubaifitness #fitnessindxb #dubaipt #whmhme ----------------------------------------------------------------- Repost:@kmoore.dxb
الحب كلّو
UFC GYM Middle East - changing lives across the region, one country at a time. Congratulations to our newest addtion - UFC GYM Egypt on the opening of their first club in Capital Business Park, October 6, Al Jizah. ONE TEAM, ONE FIGHT!
DREAMS ARE FOUND TO BE ACHIEVED 🌪🌪🌪💪🏻💪🏻💪🏻❤️❤️🙏🙏🥇 Mohammad Enbeh ❤️ #dubaifit #dubailife #dubai🇦🇪 #dubaifitfam #dubaifitness #dxb #dxblife #dxblife🇦🇪 #dxbfitness #dxbfit #dxbfitnesschamp #classicphysique #champion #legend #bodybuilding #fitness #fitnessmotivation #fitnessmodel #mo_motivation #team_moenbeh #mr_olympia #dreams #uae #uaelife #shredded
YOU CAN DO IT.  PUSH HARD TO SEE SUCCESS!!🥇
Great morning with @spinneysdubai92 , well done everyone! Special shout out to Gaby, our member of almost 3 years - she did it! 🔝🎉💙🏅
I went yesterday at 6: 30 am to support my Friends Rinat, Ansar and sofiya for 100km run reac  the world's longest desert ultramarathon in the imposing Al Marmoom Desert  @almarmoomultramarathon to  @dubaisc  @meraasdubai #amum18 🌷🌹 I like what I did thanks A lot of ALLAH (SWT ) Alhamdllah  He  always push me .... @ilovesupersport_dxb @dubaifitnesschallenge @nata_sedykh @matrixfitness_middleeast #supersportsevents📷 @reebokmena @ansarpasha78 #×dubaispartanrace  @nike @nikerunning @du @xDubai  @adidas.nike5 @adidas #تحدي_دبي_للياقة  #dubaifitnesschallenge #30x30challenge #fitness @fitrepublikae @spartan #dubai30x30 #mydubai #myabudhabi #dxbfitness #dxbfit #dxb #fitwomenuae  @mylivfitspace  @chrispylikeylifty @omar_martinez_dxb @ilovesupersport_dxb  @nata_sedykh @reebokmena @proudfitfam #dubai30x30dubai  #fitnessindxb #dubaifitfam #uaefitness #uaegym #dubaigym #dubaipt #dubaifit #dubailife #mydubai  #fitness #workout #cardio #cardioworkout #uae #uaegym #abudhabigym
•W.E.E.K.E.N.D• . 🎈 . ➖➖➖➖➖➖➖➖ . happier•healthier•WELLthier . If you are looking to for one to one, small group or online training then please DM or 📩 . ➖➖➖➖➖➖➖➖➖ .  #dubai #mydubai #dxbfit #dxb  #uaehealthmovement #fitwomenuae #dubaifitness #fitnessindxb #dubaipt #whmhme
I went yesterday at 6: 30 am to support my Friends Rinat, Ansar and sofiya for 100km run reac  the world's longest desert ultramarathon in the imposing Al Marmoom Desert  @almarmoomultramarathon to  @dubaisc @ansarpasha78 @meraasdubai #amum18 🌷🌹 I like what I did thanks A lot of ALLAH (SWT ) Alhamdllah  He  always push me .... @ilovesupersport_dxb @dubaifitnesschallenge @nata_sedykh @matrixfitness_middleeast #supersportsevents📷 @reebokmena #×dubaispartanrace  @nike @nikerunning @du @xDubai  @adidas.nike5 @adidas #تحدي_دبي_للياقة  #dubaifitnesschallenge #30x30challenge #fitness @fitrepublikae @spartan #dubai30x30 #mydubai #myabudhabi #dxbfitness #dxbfit #dxb #fitwomenuae  @mylivfitspace  @chrispylikeylifty @omar_martinez_dxb @ilovesupersport_dxb  @nata_sedykh @reebokmena @proudfitfam #dubai30x30dubai  #fitnessindxb #dubaifitfam #uaefitness #uaegym #dubaigym #dubaipt #dubaifit #dubailife #mydubai  #fitness #workout #cardio #cardioworkout #uae #uaegym #abudhabigym
Happy Friday 🤗🦋🌻 my interview with Runner Rinat @ilovesupersport_dxb ... the world's longest desert ultramarathon in the imposing Al Marmoom Desert  @almarmoomultramarathon to  @dubaisc  @meraasdubai #amum18 🌷🌹 I like what I did thanks A lot of ALLAH (SWT ) Alhamdllah  He  always push me .... @ilovesupersport_dxb @ansarpasha78 @dubaifitnesschallenge @nata_sedykh @matrixfitness_middleeast #supersportsevents📷 @reebokmena #×dubaispartanrace  @nike @nikerunning @du @xDubai  @adidas.nike5 @adidas #تحدي_دبي_للياقة  #dubaifitnesschallenge #30x30challenge #fitness @fitrepublikae @spartan #dubai30x30 #mydubai #myabudhabi #dxbfitness #dxbfit #dxb #fitwomenuae  @mylivfitspace  @chrispylikeylifty @omar_martinez_dxb @ilovesupersport_dxb  @nata_sedykh @reebokmena @proudfitfam #dubai30x30dubai  #fitnessindxb #dubaifitfam #uaefitness #uaegym #dubaigym #dubaipt #dubaifit #dubailife #mydubai  #fitness #workout #cardio #cardioworkout #uae #uaegym #abudhabigym
Weekend vibes  #bigmikedxb
Recently I’ve had some people ask me for home workouts. Stuff that can be done with no equipment, anytime - anywhere.  I love to throw these kinds of workouts inbetween my days at the gym lifting weights. Why I love mixing the two? There’s so many great benefits to both! —————— WEIGHTS help me feel strong! Increased lean muscle mass and boosts metabolism. I love the way it shapes and tones my body. —————— BODYWEIGHT HIIT helps me feel light! Fast! Agile and it gives me killer endorphin rushes 😍✊🏾💯✨ Although you do t need a rope it’s the most affordable and easy to carry equipment ever. I love mixing up some moves with my rope! Try this one out and let me know how you go 🙌🏾⚡️🔥 —————— WARM UP - 1 km run  WORKOUT  A1) 50 double unders or favorite skipping combo  A2) 20 Overhead plie Squat Jump  A3) 10 Burpee  A4) 20 Split squat jump  A5) 20 Mountain climbers  REST 60 SECONDS  REPEAT 20 MINS  WALK —————— #peachseries #peachseriesbyjesbody #pumame #pumarun #doyou
I went yesterday at 6: 30 am to support my Friend and my coach Rinat, and beautiful friends sofiya and Ansar for 100km run reac they still running until now  the world's longest desert ultramarathon in the imposing Al Marmoom Desert  @almarmoomultramarathon to  @dubaisc  @meraasdubai #amum18 🌷🌹 I like what I did thanks A lot of ALLAH (SWT ) Alhamdllah  He  always push me .... @ansarpasha78 @ilovesupersport_dxb @dubaifitnesschallenge @nata_sedykh @matrixfitness_middleeast #supersportsevents📷 @reebokmena #×dubaispartanrace  @nike @nikerunning @du @xDubai  @adidas.nike5 @adidas #تحدي_دبي_للياقة  #dubaifitnesschallenge #30x30challenge #fitness @fitrepublikae @spartan #dubai30x30 #mydubai #myabudhabi #dxbfitness #dxbfit #dxb #fitwomenuae  @mylivfitspace  @chrispylikeylifty @omar_martinez_dxb @ilovesupersport_dxb  @nata_sedykh @reebokmena @proudfitfam #dubai30x30dubai  #fitnessindxb #dubaifitfam #uaefitness #uaegym #dubaigym #dubaipt #dubaifit #dubailife #mydubai  #fitness #workout #cardio #cardioworkout #uae #uaegym #abudhabigym
Thank you to the UFC GYM family for your support in helping us win Best Franchised Facility of the Year in the UAE (Under 2,000 Members) at the Fit Awards 2018! We could not have done this without our staff, our coaches and our members -#ONETEAMONEFIGHT!
A solution when you have no advent calendar 😂
Next logical step....Hollywood  #repost @beast_mode_nutrition_dxb with @get_repost ・・・ Introducing Ambassador Anthony White! This ex-Commando has traveled the world and focuses on movement - catch his interview to find out why we have chosen him as one of our absolute “Beasts” 😁👊👊 _ For PT enquiries & membership to @smartfitnessuae contact @antwhitecoach directly! _ #fitness #fitnessindubai #dxbfit #royalmarines #commando #movement #strength #whmhme #trainhard #personaltrainer #beast #ambassasor #jointheteam #activatebeastmode #fitnessindxb #dubaifitness #mydubai #nutrition #healthyeating #instahealth #gym #fit #skydivedubai #lifestyle #exercise #workout #training
End of the year it’s a time to summarize what has been done and what you can focus on to be better next year!  #squatandsmilewitholga
Take an advantage of your mistakes and things that wasn’t good for you! Now you know what will be good! Now it’s time for you to shy!  #squatandsmilewitholga
Analyze, make a plan, set a goal! It’s time for you to succeed!  #squatandsmilewitholga
A quick but effect "active recovery" session ith @anna_jentgen at @whgym in the Springs Souk!  3 Rounds of: 5 mins AMRAP (of 1 exercise) ➡️ Burpee slam ball over the high box 1.5 min rest ➡️ Sled pull into sled push  #activerecovery #whgym #fitnessindubai #fitness #fit #workout #crossfit #dxbfitness #dxbfit #dubai @fitnessindxb @stokoed
Less than 24 hours to go until we open the doors to #thefitnessroomdubai. A room for everyone's fitness. Will you be there with us?
48 hours to go! Be with us on Friday. It's gonna be a Blast! #thefitnessroomdubai
3 Days to Go! Brace yourselves! Jumpstart your gains with us on 14th of December.  #thefitnessroomdubai
Tic Toc Tic Toc! 4 Days to go. Don't forget to joins us. This is a Blast!  #thefitnessroomdubai
Clock is ticking... Almost there! It's going to be epic! Are you ready? #thefitnessroomdubai
Are you counting with us? 6 days to go! #thefitnessroomdubai
Are you ready? 7 days to go! #thefitnessroomdubai
training some myaithai kicks with best coach @armandoxneri .....@magnumfitnessbeach #magnumfitnessbeach #phoenixchampionship @phoenix.championship #dubaisport #kitebeachgym #outdoorgymdubai #mmadubai #tjk #pamirsport #tajikistansport #traineruae #uae #personaltraineruae #trainer #dubai #dubaisport #dxbfit #fitness

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