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#downwarddog

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Downward dog 🙏🏼 #namaste — 11•6•18 — #yoga #workouts #downwarddog #momsworkoutroom #workingouttogether #gymtime
As an Aerial Yoga instructor I’ve seen my fair share of yoga mats - and let me tell you. Not all yoga mats are created equal!  I recently came across the Aussie designed @neebee.mat An all natural natural rubber mat that’s luxuriously soft and spongey under foot and features laser etched alignment lines to help correct my postural alignment as I flow.  I’ve found a surprising improvement in my core stabilisation and balance throughout my daily practice with Neebee.  Head to the link in my bio and feel the difference with Neebee  #neebee #ad #yoga #yogi #aerialyoga #fitmum #feelingflexi #strengthandconditioning #yogaflow #downwarddog
She been my sidekick since I got home... through bringing in groceries, through yoga, and now making dinner. I definitely have to watch my footing and placements but she wants to be by my side no matter what.
#downwarddog
Sometimes I have to share my yoga mat. #yogawithadriene #downwarddog
Late night editing session. Everyone is asleep and I am enjoying the last licks of the fire lapping at the logs while I click clack away.  # # - How did I let anyone Beta read this draft 🤦🏻‍♀️ So many mistakes so many changes! Ugh! You are all primed for sainthood or knighthood or at least for a free happy hour ! ☺️ # # #goodnight #tuesdaymotivation #suspensenovel #suspense #writerscommunity #sandywrites #amwriting #amwritingfiction #yoga #books #manuscript #downwarddog #firesgoingout #amediting #thesigil #justcheckingifyoureadmyhashtags
@napacenter asked us to go somewhere interesting for the #lotsofsocks challenge for #downsyndromeawarenessday on 3/21, but I’m all vacationed out so I thought I’d DO something interesting instead and get a little yoga in. #downwarddog #willmyheelsevertouchthefloor #hahanope
The student has outdone the teacher... #downwarddog
It’s only Tuesday 😳. Do my humans not know how hard it is for me to entertain myself all day? I can only do yoga for so long 🐾🐶🥥 . . . #adventuresofcoconutthedoodle #downwarddog #puppiesofinstagram #dogsofmn
| BACK TO BASICS | Like most people, I vividly remember the first yoga class where I heard the teacher say that downward dog is a resting pose and looking up in disbelief. I used to find it to be such a challenging pose, especially since my wrists would ache for days afterwards. But I have come a long way in both my wrist strength, and my love for the deceptive simplicity of this pose. . . . . . . . . . . #yoga #yogaeverydamnday #catmeffanyoga #downwarddog #downwardfacingdog #yogagirl #yogainspiration #yogaposes #yogalife #yogafit #yogabody #yogapractice #yogaeveryday #lululemon #thrivingplantbased #plantbased #thrivingonplants #flexible #flexibility #mandala #tapestry #yogagoals #yogadaily #dailyyoga
When you feel like your boss has you in downward dog.... NAMASTE.... and wine.... and nachos.... but mainly NAMASTE | NAMASTE CANDLE | Citrus + Floral Scented Soy Candle | 6.5oz Tin Container | Woodwick | Zen Candle | Easter Gift Candle | Yoga Candle Gift | www.sidehustleserenity.etsy.com  https://etsy.me/2WajEe3  #downwarddog #namaste #adulting #adultingishard #wine #wineoclock #nachos #unwind #relax #tuesday #nothankyou #fuckit #whatireallywanttosay #doesntplaywellwithothers #staypositive #positivevibes #yogapants #yogainthemorning #tomorrowisanewday #noshit #mouthlikeasailor #toddlermom #backtobeingpositive #sidehustleserenity
V U L N E R A B I L I T Y • • • I always had a fear of being vulnerable when I was growing up and as a younger adult. This fear was enclosed within the deeper fear of being seen and judged. But over the past few years, through practicing self-acceptance, self-love and self-compassion, I’ve developed greater confidence in showing people more of me. Practicing these things extended to my ability to practice love and compassion towards others - knowing that they, too, experience the ups and downs of life, have doubts and fears, and could at any moment be going through a hard time with any number of struggles (internal or external). • I’ve also realized that in order for me to have meaningful connections and relationships with those I encounter, I need to be willing to open up and allow myself to be seen as an imperfect, yet relatable being navigating through human experiences and emotions. I believe that doing so has opened the door for people who have the same desire to truly connect with others to come into my life, while removing those who do not - building a community of people who are rooting for each other to win. • I am grateful for those who have seen me and continue to encourage me without even knowing how much it really means to me. Thank you! 🙏🏿♥️ • #yoga #yogaeveryday #downwarddog #vulnerable #namaste
"There are two ways of meeting difficulties: you alter the difficulties or you alter yourself to meet them" - Phyllis Bottome  This morning it took me three times longer than usual just to do three rounds of sun salutation ☀  It was worth every second...... 🐶  Especially getting to wake up laughing and stretching to Amy Schumer - Growing hilarious, Netflix...... 😂 . . . . .  #stretch #flex daily #workout #fitness #fitmums #yoga #salute #sunrise  #exercise #newday #doggays #simon #sausage #dauchshund #cute  #dauchshundsofinstagram #netflixandyoga #netflix #weinerdogsofinstagram #yogadog #downwarddog #today #businesspartner
That feeling when your #angelpiggy gets stuck under the couch 😖 Stop taking pictures and help me out, mom! 🤣🧡🐾 #littlebrothersbigadventure #wrigleythebestcorgi #wrigleyrigatoni #thatbutt #corgibutt #corgi #pembrokewelshcorgi #downwarddog #shortlegs #dontworryshehelpedme #cutie #love #adorable
Practicing yoga stretches before bed! #downwarddog #dogsofinstagram #yoga #fitdog #acd #theearpheelers
vcheckmiyagi
The only way to chew 🦴🦴 #downwarddog #yogadog #redbonecoonhound #houndonthehill
Have a professional dog sitter stop by while you're at work to let your favorite furry friend get in a game of fetch and a potty break...and of course, some belly rubs! 🐶💓 🐾Go to link in the bio 🐾Start your first booking 🐾 🐾 Use code 1STTIMESIT20OFF20 for $20 off🐾
Quick stretch video for you guys. . . Didn’t realize how crazy my hair was looking until I was editing the video.... welp 🤷🏾‍♀️😂😂 . . . . . . . #canadafitness #squatchallenge #ebonyfitness #nopainnogain #girlswholift #instafitness #postworkout #stretching #yoga #downwarddog #postworkoutstretch #wourkoutroutine #gymlife #bodygoals #fitspo #fitnessmotivation #gym #cardio #hiit #workout
Dog Walking🐾🐕Pet Sitting🐾🦴Companionship for your favorite companion when you just can't be there🐶💚 🦴Get $20 Off your first booking @roverdotcom using code 1STTIMESIT20OFF20🦴 🐾Link in bio🐾
Babies be crazy 🤷🏼‍♀️
😢 Can't take your pup with you? Need someone you can trust to take care of your best little pal while you're away? 🐾🐶 Have a professional dog sitter stop by! Go to link in the bio 🐾Start your first booking 🐾 🐾 Use code 1STTIMESIT20OFF20 for $20 off🐾
Is this downward dog?  Oh Morgan!💕 #ratterrier #terrier #bestdogever #yoga #downwarddog #napping #dogdays
Stop by the Asbury Park Convention Center Sunday, May 12 between 12 and 5 pm and pick up Mom or that special person their favorite Yoga home decor sign @asburyparkbazaar. Grab lunch and check out all the great vendors that will be in attendance. #asburyparknj #asburyparkboardwalk #yoga #yogapants #namaste #ohm #asburypark #asburyparkbazaar #lululemon #maker #shoplocal #hotyoga #orangetheoryfitness #fitness #mom #mothersday #motherdaygift #yogaposes #downwarddog #yogagirl #yogainspiration #athlete #nike #adidas
My #number1 #downwarddog 🐶🧘‍♂️making her cameo in this video 🤩😎 #yogaposes #headstandpractice #newfriends #nyc #newyorkcity #manhattan #dogsofinstagram #chiweenie #yoga
Inhale, exhale and let the stress of work and life go… • #lifeonincline • 📸: @meliniseri
Improving strength of mind and strength of body. Oh and my cats are the original yogis. #yoga #cats #bohemian #black #fashion #fashionblog #blog #yogainadress #dress #yogi #catsofinstagram #video #videooftheday #downwarddog #plank #newmove #arms #back #strength #cats_of_instagram #thick #thickyogi #plussizeyogi #blogger #plussizefashion #allblackeverything #lady #drake @champagnepapi
I HAD to change it up today. This is the worst I’ve ever felt and the sunshine is EXACTLY what I needed!  I did three rounds of Tuesday’s workout (who voluntarily decides to do burpees and Celia squat thrusts?!) in the aircon, then moved to the sunshine for..... 5 rounds of Wednesday’s, then I did the finisher from the live workout on Sunday! The sunshine provided extra sweat for a slow Wednesday workout!! #athomeworkout #sunshine #endorphins #vitamind #summer #workout #workoutmotivation #neededthat #sweatitout #hiit #core #cardio #sweaty #legday #dying #gotitdone #postworkout #stretchywednesday #downwarddog #burpees #done #outdoorworkout #feelgood
Today I gave my new @girlfriend leggings and bra for a proper yoga test run! As I mentioned in an earlier post, I was drawn to the brand because they are super size-inclusive (up to 5x) and make their leggings from recycled water bottles.  I ordered a set in the Red Ochre shade- the high-waisted 7/8 length Compressive Leggings in size 2x and the cropped Paloma Bra in an XL. I am super impressed with them both!  The bra is a perfect balance of comfort and support. I am larger chested and, despite a good amount of cleavage, I still feel secure. The leggings have good compression but are still very soft and flexible. Yes, you can see my cellulite through them. But really, who cares?  These shots were taken during today’s practice- I did @adrienelouise’s two newest videos: Yoga for Change Drain and Rainbow Yoga. Both left me feeling looser and more colourful 🙏🏻💕✨🌈😊
Adho Mukha Śvānāsana ✨✨ ✨  The “critical inner voice” is a term often used to describe a part of ourselves that is against us. This “voice” insults, undercuts, and outright attacks us, pushing us deeper into self-hatred and further from our goals. Like a mean parent or coach that we’ve internalized, the critical inner voice tries to keep proving the validity of whatever negative ideas we got into our heads about who we are from very early in our lives. Many of us experience this thought process as an almost running commentary in our heads, which can come across as mean and angry or soft and pitying. However, its purpose is always to oppose or suppress expressions of our most authentic self and reinforce destructive messaging from our past. Perfection is unattainable, and in our minds, there will always be something about ourselves that could be better. We must replace the word “perfection” with “progress”. Our focus must remain on personal growth; mental, physical, spiritual. ** ** This is my first time sharing any bit of my practice, and normally I would shake my head at this photo in shame, because my form is not yet where I’d like it to be. But I must find acceptance and gratitude for my practice. Have I improved within the past month? Absolutely. I am grateful for the opportunity to grow. #downwarddog #yogi #yoga #yogaposes #yogainspiration #acceptance  #gratitude #plantbased #vegan #practice  #veganfoodlovers #namaste #adhomukhasvanasana
#downwarddog 🙄 I love him but I wish he wouldn’t lie on my #yogamat!  #dogsofinstagram
Morning practice... I can't say I'm a morning yoga type, but from time to time I like to trigger the body (and the mind) out of its habit. Always respecting the limits... "and I said to my body.softly.'I want to be your friend'.it took a long breath.and replied, 'I have been waiting my whole life for this'." #rituals #mypractice #myyogalife #myjourney #morningyoga #downwarddog #yogateacher #yogagirl #letsdoyoga #yogaeveryday #practicemakesprogress #yogaaddict #beconsistent #stayfocused #instayoga #instafollow #yogayourwayout #respectyourbody #yogaforstrength #yogaforthenonflexi #yogafun #loveyoga #lovelife #yogaquotes #practicewithme
Always honor the basics.  Sometimes the most healing poses are the least glamorous.  #downwarddog #yogaeveryday #yoga #stretch #asana #wellness #chronicwellness
Start the week right with a beautiful yoga class with @yogini_melanie. . . . . . . . . . . . . . . . . . . . . . . . . .  #yoga #yogaclass #yogaposes #yogamat #yogalife #yogalondon #e5bakehouse #eastlondon #bakery #downwarddog #upwarddog #asana #drishti #ujaibreath #coreworkout #health #meditation #breathwork #yogi #fitness #fitnessmotivation #mindfulness #peace #stretch
Finishing up some core work with a little twist! 😎😎 Downdog with alternating toe touch just went to🔥🔥 using the @whatsthatstrap! . . . . . . #icanixfitness #whatsthatstrap #yoga #pilates #fitness #gymnastics #gymnasticbodies #downwarddog #modify #coreworkout #fullbodyworkout #hamstrings #shoulders #3dmovement #grayinstitute #puttheicanbackintoyourfitnessprogram
Finally getting around to doga class again.. the human has been a bit busy but glad to see the mat has been rolled out for me once more.. #properorder #doga #dogsofinstagram #yoga dog #downwarddog
They are always watching and learn fast!!! #atomferrell18 learning yoga young #futureyogi #downwarddog #babyyoga
belated park yoga with my best girl & the humans, they think they know how to #downwarddog
Ok...first go on the new unstretched canvas....i call this 'Yoga Cat in Downward Dog Pose.' Not finished but getting there.... I'm really enjoying the unstretched canvas so far. As i said, its not quite finished so stay tuned... makin magic people, makin magic. 😁😂 . . . #yogaposes #yogacat #downwarddog #catpaintings #unstretchedcanvas #artforsalebyartist #originalart #catlover #catpainting #catart #yogaart #debrasutton #contemporaryart #blueart #bluecat #floralart #abstractart #abstractcat #australianartist #ontheeasel #inthestudio #artlove #quirkyart #designinspo #indigocolor #australianart #artworkinprogress #artwip #yoga #floralart
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S I M P L Y Y O G A R E T R E A T S⠀ We have a simple yoga retreat running every month. No frills, just yoga, yummy food and you time. Our next one is 7th April with the phenomenal @viriam_studio ⠀ Prices from £240⠀ If you would like any further information, please email carla@deightonlodge.com
Bring Calm into your Classroom with Beth's KarmaKidsYoga NESA accredited Educator's Program.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ For Early Childhood and K-3 Primary Teachers⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Merimbula: 10th April⠀⠀⠀⠀⠀⠀⠀⠀⠀ Sydney: 13th May⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ In a job that can be very stressful as well as physically challenging, Educators often burn out quickly and/or become physically injured. The first part of this training leads Educators through a gentle adult yoga class and short meditation. They are given tools to manage their stress and anxiety levels, as well as their physical health and wellbeing.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Learn to weave aspects of kids yoga, breathing, meditation and mindfulness into the classroom on a daily basis. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Educators are given short yoga sequences, and gain an understanding of how different breathing techniques can be used effectively to manage various forms of child stress, as well as challenging classroom situations.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ​⠀⠀⠀⠀⠀⠀⠀⠀⠀ The training equips educators with ideas for keeping children engaged, calm, interested and focused, and a resource kit, packed with ideas, that can be used at various times across a day.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ​⠀⠀⠀⠀⠀⠀⠀⠀⠀ The training is 6 hours in duration (incl lunch)⠀⠀⠀⠀⠀⠀⠀⠀⠀ Teachers receive 5 NESA accredited Professional Development points towards their Proficient Teacher Accreditation ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Beth is available for group school bookings.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Each student receives a comprehensive 50 page manual.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Visit www.karmakidsyoga.com.au for more information and to book your spot. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Feeling inspired today working on #toetaptuesday #functionalmovement and #strength to gain stability in the joints, supporting #flexibility in a sustainable way 😅 Check out @hypermobile.yogis with the fabulous @celestpereira & @adellbridges these guys are giving away so much useful content to help hyper-mobile yogis (but really all yogis, to avoid injuries & practice yoga in a safe & purposeful way) Day 1 #ardhomukhasvanasana #downwarddog Day 2 #hanumanasana #splitspose Sponsor: @liforme 💚 ••• GET MY FREE E-Book http://eepurl.com/gb1vn5
Always down for dogs.
New program! New training spot! Once a week I spend the day at the #cheshireymca supporting this branch in marketing efforts. Today, is the first time I lifted at the Cheshire Y. Good equipment, good people. I’m going to definitely train here one day a week. It can be a challenge for anyone to start lifting in a new spot learning where different equipment is stored and cable machine variations etc. My challenge was even greater today as I was learning a new program and a new space. Day one went well...looking back at this I definitely need to fix a few form things.  Looking forward to leg day in the SPC soon! #bearcrawl #yogapushup #downwarddog #pushup #dbcurl #dumbellcurl #newprogram #newtrainingspot
Ensley’s working on her six pack doing baby planks/downward dog while her first tooth cuts through.  Time to dust off the baby gates.  #ensley_frydry💗 #7monthsold #premiebaby #nicugrad #o2baby #bronchopulmonarydysplasia #babyabs #babysixpack #babyplanks #babyyoga #downwarddog #timetobringoutthebabygates #crawlinginnotime #firsttooth #babyfirsttooth #cuttingteeth #teething #amberteethingnecklace
“Body is not stiff. Mind is stiff.” 📿Pattabhi Jois
Just doing my morning yoga 🐾🧘‍♀️ #downwarddog #downwardfacingdog #yoga #yogaposes #dogyoga
Throw your hair in a bun, downward dog like a boss and handle it... *find the cat 😂  #downwarddog #yogabeginner #yogaeverydamnday#yogamitmady #growwiththeflow #großstadtromantik #yoga #hellospring #springyoga #yogaathome #practise #springtime #sunshine
Cute little yoga flow to engage the core muscles. 💪🏽 Dear yogis, this way you can keep doing yoga with me inbetween classes too. 🤓 #plank #forearmplank #downwarddog #dolphinpose #oneleggeddownwarddog  #oneleggedplank #yogaflow #coremuscles #yoga
Symmetry. Lessons from the lovely Alessia who you can catch every Saturday at FY.🌿 . . . . . . . . . . . . . #yoga #yogaeverydamnday #yogafun #yogalife #yogi # #yogastudio #yogamelbourne #fauna #southyarra #melbournelovesyoga #melbourneyoga #keepitlocal #loveyoga #botanicgardens #rooftopyoga #lovelocal #yogalove #workshop #yogafitness #earthy #keepitgreen #downwarddog
Todays yoga - with new props ✌ Felt really stiff and sore in my body and actually I wasn't into exercise what so ever - but I am proud of myself for pulling through even though it was hard tonight. . . #yoga #yogapractise #yogawithprops #leglifts #downwarddog #tiptoe #stretch #fitnessgirls #fitness #strength #yogatjej #yogagirl #ididit #exercise #yogachallenge #kneetochest #stiffmuscles #psychetruth #stadiumsverige #sweden🇸🇪 #weirdcameraface #doilooklikethat #keepon #nike #ladyinpink #yogarosa #beginneryogaposes #yogarookie #tattooes
Up dog, down dog, flip your dog! All fabulous poses for Autumn and fabulous poses for digestion.  Digestive Health class tonight 6.30pm _________________ #flipyourdog #downwarddog #updog #downwardfacingdog #upwardfacingdog #yogatransitions #yogapose #adhomukhasvanasana #ardhvamukhasvanasana #wildthingpose #aloyoga #unitnine #unitnineyoga #rozelle #rozelleyoga #autumnyoga #rozelleyogatherapy #rozellebalmain #lookmanohands #benditlikebec
Stretch and relax 🕉️🐾♡ #yogadog #mybodyisatemple #dogstagram #downwarddog #dernameistprogramm #milosdogtales #stretchandrelease
Go to your edge. Feel your body working hard, feel everything, and breathe. Inhale the future, exhale the past.🧘🏼‍♀️💜 . . Not your average downward dog ⬇️🐶 . . . . . #myyogajourney #strengthtraining #balance #yoga #yogi #downwarddog #yogisofinstagram #yogigram #yogafun #yogagirl #yogabody #yogafit #yogafitness #yogaeveryday #yogalove #yogalover #yogafeels#yogapractice #instayoga #yogapose #namaste #mindovermatter #mindovermuscle #stretch #stretching #fitness #strongwomen #fitspo #instafit #practicenotperfection
🌟Day 2: Downward Dog🌟 #alogiveschallenge Generous sponsors: @aloyoga @alo.moves Check out the 12-week program #alogives at www.alogives.com
#repost @yogatomoe with @get_repost ・・・👍🏼💪🏼👏🏼👆🏼😻😻 ヨガ好き、犬好きの私のツボにはまったサイン。 「ヨガを始めたいですか?  ダウンワードフェイシングドッグと呼ばれるポーズみたいに、前屈してそして"犬のうんこ"を拾ってください。」 本当にその通り!お教室でするヨガだけがヨガじゃない!ヨガだと思えば、ゴミを拾うのも苦じゃないしいし、一石二鳥!  #犬のフン #生活の中にヨガを  #ヨガ的な生き方 #ドッグヨガ #lovetomoe  #mademyday #loveyoga #yogalover #yogaposes #downwarddog #downwardfacingdog #yogachallenge #yoga #yogainspiration #yogaeverywhere #motivationalquotes #motivation #funnyyoga #funnyyogaquotes  @motivation_mondays @motivationforfitness @motivationalpills_ @funimation @humoring @epicfunnypage
Despite his 200 year old walnut brain, he understands and seems to enjoy doing yoga alongside me. Sure he can only do 2 poses on his spindles, but he does them several times, before retiring for a 10 hour nap.  #spindles #chihuahua #littlebrain #bigheart #dogsofinstagram #yoga #doge #yogi #guru #sunlitpup #gremlin #ancientone #elder #saltandpepper #rescuedoggo #seniordogsofinstagram #silverfox #stinkyoldman #17 #hathayoga #downwarddog #manofleisure
Already finished, and decided to video and show you guys what I deal with.... goat yoga has nothing on toddler yoga 😂 #justwhy #tryingto #namaste #toddleryoga #yogi #hethinksitshilarious #downwarddog #toddlersofinstagram #tnt
When yu can become little enough ,  Naked enough and honest enough , Then , ironically , you will find that you are more than enough . When you reach that place of poverty and freedom you have nothing to prove and nothing to protect. That’s where you learn to connect with anyone and everything. That’s when it all fits. -  A lil impromptu #yogaflow on sun beach in #atami #japan whilst my friends walk head along the harbour. Atami - It’s been a pleasure 🙏🏼🧘🏽‍♂️💕 #yourvibeattractsyourtribe
Day five of the #yogikeepitreal challenge - for my twist, I went with a twisted down dog variation . Hosts:  @belleyoga.tokyo @rebeccahleigh @aerial_delights @yogawesermarsch . . Sponsors:  @liquidoactive @yoggys_yogamats @everstretch @yogabody @yogisurprise @bekindfolk @yogahero . . #keepitreal #yoga #dailyyoga #yogapractice #flexibility #stretchitout #downdog #downwarddog #downdogpose #downwarddogpose #twist #twistedpose #twistpose #twisteddownwarddog #twisteddowndog #upsidedown #upsidedownlife #practicenotperfection #practicemakesperfect #yogalove #yogalife #yogafordays
Morning Yoga 🧘🏼‍♀️🦊 #downwarddog #yogisofinstagram #dogsindubai #pomspitz #namaste #cookieindubai
Bereit für ein bisschen Montags-Stretching? Gerade beim Yoga und Pilates sind Kontaktlinsen von Vorteil, um ungehindert die Übungen mitmachen zu können.  #yoga #pilates #stretching #gym #sports #sport #yogaeveryday #yogalife #yogapose  #yogalove #yogainspiration #downwarddog #herabschauenderhund #lensspirit #lensspirit_augenblick #instadaily #potd #contacts #kontaktlinsen #love #happiness
LA people, I want to invite you and your pups to a very special event April 14th I’m hosting with @bloomingculture! My mom @thesoberyogi will be teaching yoga and there will be treats for both humans and the doggos! 🧘‍♀️🐶 - A portion of the proceeds will go to @livelikeroofoundation. Come hear about CBD benefits for your best friend while participating in an afternoon of wellness, sunshine, and dogs! - Dedicated in loving memory to Pumpkin who fought a 8 month battle with Stage 5 Lymphoma. #rippumpy - limited space - sign up for your tickets by clicking link in bio ❤️ tag your fave LA doggies below to spread the word 🙏🏻 can’t wait to play with y’all!
Mantra to get you through the week 🤜🤜 #downwarddog #mantra #yogi
I know I know I’m super late but here’s my day 1 hip flow - [ ] Day 1 Hip flow- @klairkia_theartist - [ ] Day 2 Core flow- @hippie_heathen - [ ] Day 3 Inversion flow- @yogi_goddess - [ ] Day 4 Balance flow- @yogijazporter - [ ] Day 5 Mobility flow- @kymmicordovez - [ ] Day 6 Backbend flow- @awesomebodyrevolution - [ ] - [ ] Sponsors:  @beyondyoga @lanirvanaorganics @mayyouknowjoy @yogaevolutiontv - [ ] #sistersofyoga sequence: #downwarddog #threeleggeddowndog #lowlunge #lizardpose #childpose #catpose #cowpose #downdog #pigeonpose #yogaflow #yoga #yogadaily #hipopener #flow

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