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#dowhatyoucan

Posts tagged as #dowhatyoucan on Instagram

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This beautiful lady was such a great help during our Child health surveys and remote village visits here in Bangladesh. She was my main translator for medical interactions and spoke English , bengali and the tribal Garo language. At this remote village our tea break was a fresh green coconut. Yum.⠀ #giveback#charity#medicalmission#dowhatyoucan#socialenterprise#volunteer#travelandwork#remotemedicine#bushmedicine#ruraldoctor#travel#travelblogger#travelblog#worldadventure#travelwork#ethical⠀ ⠀ http://bit.ly/SaveAChildsLife⠀
🙏🏼 Some days can be tricky... Like you’re going out on a beautiful weather with lovely company and all is shining ☀️ Yet you don’t understand why, but something doesn’t feel quite right 🤔 . That’s life! Amazing with its beauties and mysteries. All we can do is go with the flow, embrace what comes, learn through all experiences and be grateful for all the positives outcomes 🙏🏼 . #wellness is going for a wonderful barbecue on the beach in a perfect location with friends, and feeling super dizzy because of the wind, ending up sleeping in the car, not being able to enjoy the lovely party... 🤷‍♀️ waking up to witness the gorgeous sunset and driving back home for the most delicious date night by another fire 🔥 . #suchislife #enjoy #wellnessgirl #dowhatyoucan #noperfection #windmakesmedizzy #barbecueonthebeach #turkey #acceptwhatcomes #embracelife #grateful #feelingblessed #sleepinginthecar #seaside #jackrussell
Anyone would think I love bamboo bridges... well ok I do and I love how they are so sturdy and yet made out of such a great renewable resource. Great to see bamboo so well utilised in this poor country of Bangladesh.⠀ #giveback#charity#medicalmission#dowhatyoucan#socialenterprise#volunteer#travelandwork#remotemedicine#bushmedicine#ruraldoctor#travel#travelblogger#travelblog#worldadventure#travelwork#ethical⠀ ⠀ http://bit.ly/SaveAChildsLife⠀
Lite nytt till gymmet 👌🏽 När storlek S börjar bli för stort🙄  #gaamnutrition#gaam#fitness#gym#strong#gymgirl#girlswholift#sweden#gymtime#love #liftandlove#gymshark #kettlebell#lats#gymgrossistenörebro#mmsport#whybeaveragewhenyoucanbemore#protein#gainers#stayfocus#instagympic#legday#lifttobestrong#dowhatyoucan#gymmetochjag
As we are approaching Christmas with the spirit of love, joy and care, let's encourage one another to give back to those in needs. Giving is receiving.  #giveback #camwomen #love #care #dowhatyoucan #reachouttothoseinneed  https://za.pinterest.com/pin/541276448946044237/
Exploring Adelaide and having a refreshing stop. Workout is moving between meetings and trying to get steps up. #wine #rose #workout #steps #committed #adelaide #chilledout #dowhatyoucan #solo
Little shoot, Big shoot! No time for bull shoot!  Me n Mr Bamboo (Durnford Dart) AKA my dad!  25 years on the property & the bamboo just keeps on keeping on, shoot after shoot!  Hard to believe this place used to be wide open spaces with the occasional tree.  The past 25 yrs have seen the planting of more native trees, fruit trees & of course bamboo- all of which provide habitat, food, increased soil health and a sanctuary for both people & animals alike.  A massive kudos to Mr Bamboo for kick starting the farm all those years ago and for his ongoing bamboo credentials.  Bamboo is on the blood!
Christmas is often the time where people part with a little money to donate to the causes closest to their hearts. It's the time of giving, appreciation and togetherness. We wrote this blog a while ago to enlighten the fact that there are so many wonderful humans out there doing what they can to help others, but giving to charity doesn't have to be entirely selfless. Read to find out how everyone benefits from giving to charity, and that's not a bad thing!  Why you should contribute to charity:  goo.gl/9p1V3P #blackstagbusiness #charitytuesdays #bristol * * * * * #charity #giveback #donatenow #givingback #helpingothers #dowhatyoucan #philanthropy #blackstagbristol #blackstagbaubles #christmascheer #christmaslove #seasonsgreetings #themostwonderfultimeoftheyear #volunteers #peopleinneed #animalsinneed #instachristmas #blog #instablog #instablogger #instamoment #instathought #thoughtoftheday #tuesdaythoughts #tuesdayinspo
"Do what you can, with what you have, where you are." • • • • • • • #dont #dontstress #dontoverthink #do  #dowhatyoucan #withwhatyouhave #whereyouare
So I am that great combo of introverted and socially awkward. This makes the holiday season, with lots of events with friends and loved ones actually pretty anxiety provoking for me. So this holiday season I have given myself permission to simply opt out of any social event that doesn’t feed my soul. I’m giving myself the gift of putting my needs first. #holidayseason #holidays2018 #christmas #christmas2018 #christmasparty #socialseason #socialevents #friends #lovedones #optout #rvspno #putyourselffirst #doyou #giveyourselfpermission #theholidaysarehard #dowhatyoucan #selflove #selfcare #selfcarefirst #feedyoursoul #serveyoursoul #sociallyawkward #awkward #introvert #introvertproblems #introvertlife #bekindtoyourself #anxiety #christmasanxiety #yougotthis
I dont even know why I ride anymore. Put on a brave face and fake smile but kinda feel how i imagine junkies are, chasing that high they got on their first hit... ever ellusive. Can't seem to do a single ride where even for a few minutes I feel good before life whacks reality back in your face and I go back to riding in a haze of dizziness, nausea and soreness. . . . #endalready #ffs #whyme #dowhatyoucan #firstworldproblems #fuckyouwhiplash #ibuprofenaintworking #livetoride #getonyourbike #cyclinglife #roadcycling #wheelsoutwest #smallguycycles #geelong #foreshore #dontrideintocars
#motivationmonday Just let the Lord do His work.  He’s got this. 😀🙏🏼 Stress and anger will not solve anything - just do what you do; He will take care of the rest 😊 #giveittogod #dowhatyoucan #2corinthians1210 #hewilltakecareoftherest #dailybibleverse #godsgotthis🙏 #doyourbest #yougotthis #teamplayer #nevergiveup
Got my copy of “Impossible is a Dare” by Ben Cooley - Hope for Justice and can’t wait to dive into it. I’ve heard Ben Cooley speak a few times...such passion with a mission to end modern day slavery. Please check out the site and do what you can to help. ❤️❤️❤️ http://hopeforjustice.org  #hopeforjustice #endmoderndayslavery #dowhatyoucan #younglivingfoundation
Playing until one day I am able to super yogi those handstands!  #yoga #play #yogaplay #yogi #beachyoga #growthmindset #inspireyourself #dowhatyoucan #accept
Day FORTY-THREE. How could I NOT donate to a cause called Operation YELLOW ribbon AND it supports our troops?? 💛On a visit to Chick fil a today I was informed that they are currently taking donations so they can put together care packages to send overseas to our deployed men and women 🇺🇸...So my RAK for today was to DONATE. What I didn’t know was that the richest, densest, chocolatiest, most delicious chocolate chip cookies 🍪🍪🍪 would come with the donation!! I ate ONE and feel like I gained 5 lbs 😳! If you would like to learn more and/or donate, you can retype the link on the 4th pic and do so! ✨ I can’t imagine how difficult it must be for the troops, children, spouses, parents, siblings, etc...of our deployed military at this time of year 🎄! I’m sure care packages brighten their day just a little 💫✨🌟 and hopefully they SMILE 😁! #sendasmile #military #dowhatyoucan #randomactsofkindness #americantroops #troops #bealight #shineyourlight #bekind #smile #carepackage #deployment #cookies #chickfila @chickfila #yellow #yellowribbon #operationyellowribbon #matt516
Photo Credit: @zaklabs 🕸 Suit Pattern: @gun_head_design  Suit Made By: @herostime2013 🕸 #zaklabs #zaklabsphotography #amazing #morethanahero #spiderman #spidermancosplay #influence #makeanimpact #dowhatyoucan #cosplaycommunity #beamazing #emeraldcityavenger #hope #inspireothers #mcu #seattleavengers #besomeoneshero #staypositive #like4like  #photooftheday #instadaily #instalike #instagood #intothespiderverse #positivemindset #spidermanfarfromhome #marvelcosplay #love #marvel @starsofcosplay @cosplay_only @cosplay.and.comics @sharemycosplay @thefanspov @cosplayzine @cosplay.kingdom @cosplayafterhours @cosplay.alliance @extraordinary_men_of_cosplay
“While we try to teach children about life, Children teach us what life is all about” 🕸 Suit Made By: @zentaizone Web Shooters: @therpcstudio Web Cartridges: Myself 🕸 #whyidothis #forthekids #nooneleftbehind #morethanahero #spiderman #spidermancosplay #influence #makeanimpact #dowhatyoucan #cosplaycommunity #beamazing #emeraldcityavenger #hope #inspireothers #mcu #seattleavengers #besomeoneshero #staypositive #thankyoustanlee  #photooftheday #spiderverse #payitforward #instagood #intothespiderverse #positivemindset #spidermanfarfromhome #marvelcosplay #love #marvel @starsofcosplay @cosplay_only @cosplay.and.comics @sharemycosplay @thefanspov @cosplayzine @cosplay.kingdom @cosplayafterhours @cosplay.alliance @extraordinary_men_of_cosplay
This was a long day.. 🙇🏼‍♀️ . . We went to gymnastics 🤸‍♀️ and she was actually upbeat and polite to all the other kids today. Score! . . But after an hour of gymnastics, dontcha think a mama can get a nap? Last week she figured out how to get her sleep sack off and how to swing her leg over the rail, so I put it on backwards, dusted off my hands and thought I had some time! NOPE. As Clara says, “Mommy, you’re so silly.” She figured out she can unzip it when it’s behind her anyways, and was throwing a riot up there. 🤦‍♀️ . . SO I told her you can come downstairs if you let me do yoga. (HAH). 😂 . . What you can’t see in a video of an hour squished into 30 seconds is.. the cars running over my head, her playing ring around the rosy around me, her pushing me in warrior 3, etc etc. . . When I first started doing yoga, about 5 years ago, I was at the YMCA in Brooklyn and there were kids camps in the hall. They all released at once and the old wooden halls reverberated with the screams of at least a hundred kids. . . Of course, we were in savasana. Our yoga teacher reminded us that this would teach us to breathe through hard times and learn how to be calm during them. . . That’s what I thought of when Clara was climbing on my head and pulling on my just-pierced-two-weeks-ago pierced ears. That and man, I need some wine!🍷 . . Enough whining. I’m glad I still made time today to exercise, take many deep breaths, and center myself. It helps me take better care of this munchkin - and myself! . . . . . #dailyparenting #parenting #yoga #yogawithkida #toddler #toddlers #healthymom #healthymama #dowhatyoucan #sendhelp #sendwine #todaysworkout #exercise #healthyhabits #timelapse
5 miles in the books... #dowhatyoucan
The YL Advent Calendar is beautiful and is FULL of the most amazing oils and products and some unique little gems too! I do a giveaway every day with my team, so most of it is going to them. Although a couple days have slipped by, and we get to keep those items!☺ I love the excitement of the season and the spirit of giving back. If someone has been on your heart, and you know they could use some help, please do what you can for them. I've had my special people picked out for months. I just ordered a very exciting gift for one of them that I hope brings them great joy and comfort this winter.🤗 #feelsgoodtogive #dowhatyoucan #loveonthem #yleo #younglivingadventcalendar
#adventinaction Day 9: In season full of hustle and bustle, birthdays, holiday parties, shopping, and pure chaos; it is important to slow down and just recharge. I love that for the most part on Sundays we are able to honor this with our boys and show them the importance of growing and connecting as a family.  While low energy kicked us hard and it was not the holiday movie we planned on, we did get to spend some time snuggling on Sunday and watching football as a family plus some basement soccer during halftime.  Never mind the fact that none of us have seen Elf, we will just save it for another night 🎄 #dowhatyoucan #whenyoucan #whereyouare #adventcalendar #family #love #adventmindset #christmas2018 #givepresence #intentionalliving #charcterbuilding #raisekindkids #colorado #running #growtogether #makesomeonesday @matador022
Fattar inte hur folk hinner, orkar och framförallt vill lägga sig i och ha åsikter kring huruvida jag gör si eller så, hur jag uttalar mig eller helt allmänt beter mig.  Blir dock mer och mer på det klara över att jag är som jag är och blir nog inte mycket bättre än såhär 😉😛😁 #dowhatyoulove #dowhatyoucan #dowhatyouwant #benice #respect  #liveyourlifehappy #alltidretardetnågon
Doing the best I can, with what I have.  Seeing the surgeon tomorrow to get MRI results on foot,,, really wish they'd fix knee too.  #dowhatyoucan #thisgirlcan #ageisnottheproblem #barefootrunning in new #vivobarefoot  #barefootisbetter #trailrunning is my #relaxation ...
La vita è come il caffè: puoi metterci tutto lo zucchero che vuoi, ma se lo vuoi far diventare dolce devi girare il cucchiaino. A stare fermi non succede niente... . . #livehappilly #illyartcollection #matteothun @MatteoThun  Creative Art Director by @sofiepairoux #livehappillyontheroad #livehappillyawayfromhome #illy #illylover #illyonthego #illyissimo #livehappillycup #illytravelingcup #livehappillyordietrying #coffee #coffeegram #illycoffee #nofilter #nofilterneeded #coffeeology #samsung #samsunggalaxys8plus #samsunggalaxys8plusphotography #samsungs8plus #dowhatyoucan't #dowhatyoucant  #mysamsunggalaxys8plus #proudofmysamsunggalaxy8plus
Sonríe aunque el viento esté presente.🌬🙄🤷‍♀️❤😂 • • • Coleccionando momentos con mi #galaxynote9 #dowhatyoucan #withgalaxy ❤
Platelet time!  Getting to watch some #marvelousmrsmaiselseason2 while I help others!  #lifewithcoffee #marksmadnessnj #donatelife #dowhatyoucan #givelife #donateblood #plateletdonor
When you’re a busy mom and don’t always have the time 🏋🏼‍♀️💪🏼 but have some goals........... he’s about 25lbs now it’s a substantial burn 😆 10X5 walking Lunges 10X5weighted Squats Plus Cannon has a blast and I love to make him laugh 🤗 ... Some days are harder than others and today wasn’t really a picnic. As a parent you have to find the mini joys through days like this. Moving my body and giving it some love and nurture helps me keep my head on strait. Doesn’t mean I have a solid hour to myself in the gym like I may prefer, but my muscles still appreciate the mobility.  It’s probably not the last hard day and there are even more beautiful ones ahead. I’ll continue to show my mini the beauty in the challenges of life and that doing a little still adds up to a lot in the end. 🖤🥦 ... #moveyourbody #mamababybonding #loveyourbody #dowhatyoucan #leadbyexample #monkeyseemonkeydo #teachthemyoung #changeyourmindsetchangeyourlife #alwaysgrowing #2019ismyyear #moneymaker #manifest #workhard #keepagratefulheart
My secret to working out with kids? I workout from home & make my workout space where my daughter plays! 🤷🏻‍♀️ This way I can keep an eye on her while I workout & she has all of her favorite toys. My mom just sent her a Barbie dreamhohse (what the heck does Barbie’s fam do anyway to roll in the dough for that house?! 😂) When we moved, we ended up in a house with a finished basement with 2 sections (one for my gym and the other section her playroom) but I realize not everyone has that designated space. Before this, I set her things up in the living room & worked out there. Sometimes I worked out in my bedroom or hers. Just wherever she would play the longest while I got my workout in! ✌🏼 Whatever works, right?! : #fitmoms #momsofinstagram #toddlermom #girlmom #fitfam #workout #noexcuses #yougotthis #goaldigger #momlife #mamabear #ww #wwsisterhood #wwfreestyle #wwmoms #mommy #homegym #dowhatyoucan #monday #playtime #barbiedreamhouse #kidsofinstagram
#adventinaction Day8: With it being mommas birthday this weekend social posting was slim but that didn’t stop us from keeping the kindness rolling.  My dad was a police officer for 28 years of my life. To serve and protect is a sacrifice our family will forever acknowledge. To all of the officers @broomfield_co THANK YOU for being a pillar of our community! We see your hard work and dedication to keeping your citizens safe and making Broomfield a great place to live, work, and play! Enjoy the cookies!  #dowhatyoucan #whenyoucan #whereyouare #adventcalendar #family #love #adventmindset #christmas2018 #givepresence #intentionalliving #charcterbuilding #raisekindkids #colorado #communitycitizenship #respect #lovethyneighbor #lawencorcement #thinblueline #makesomeonesday @matador022
botanical 🌿 alchemy.. Naturally dyeing fabrics with organic plant matter - berries, flowers, leaves, bark, turmeric, onion skins, cabbage.. A project to minimise waste, replace wrapping paper, and create with the abundance of colour found in nature. 🌼🌏 - - - - - - - - - #naturaldyes #organicdyes #dyeingwithflowers #botanicalalchemy #plantdye #flowerdyeing #coloursinnature #plantlady #naturalcolours #christmaswrapping #zerowaste #reducewaste #christmasideas #zerowastewrappingpaper #upcycle #dowhatyoucan #protect #conserve #prettierthanpaper
It’s been a while since I’ve posted one of our workouts - been doing instead of posting 😉. . . There should be enough info combined with what you already know to modify this session to do it at your gym. . . Two sets on each exercise; 40:20 Interval; up the loading to suit where you are at (my group were 50+); two rounds will put you at ~40-45min workout depending on sticking to rest Interval. . . Any questions on an alternative or technique, you can comment below or dm. 😊 . . #fdfitness #workouts #intervaltraining #dowhatyoucan #movedaily #benalla
Tänään oon iha sairaan #kiitollinen että vaikka hetken mietin treenissä että lähteekö jalat alta,selvisin kuitenkin vielä töissä spinnistä ja joogasta,ja syvästi nyt toivon että selkä vaan muistutteli ettei lähe mopo keulimaan 😬 Ylipäätään onnellinen siitä,että aina jotain pystyy tekee,näköjään aina sekään ei ole itsestäänselvyys😌 #thankful #grateful #badday #notsobad #madeit #dowhatyoucan #yogaonmymind #tiredbuthappy #saakotoivoa #toivotaanparasta #kiitollinen #siunattu #onnellinen #väsynytmuttaonnellinen
Today I swam laps first time in a very very long time...it was not easy on a few levels lol but it felt so great to move #swimming #mermaidwannabe #iliketomoveitmoveit #myarmsfeellikespaghetti #keepmoving #dontbeafraidtotrynewthings #dowhatyoucan #justdoit
I really wish I had time to start EVERY class with Grecco, or Jamie, or Michah sharing with us about gratitude, or compassion, or empathy, or whatever we need that day based on how we’re feeling. Mindfulness is so powerful. #mindfulness #stopbreathethink #autismawareness  #dowhatyoucan #withwhatyouhave #whereyouarerightnow #spedteacherlife  @sbtbreathe @erin0elizabeth
Shout out to the Monday morning champ camp - 7am NoHo. We’re building something special.
A good place to start on Monday morning.  We hope your day is a good one! . . #mondaymantra #mantramonday #mondaymood #mondaymoods #mondayvibes #goodvibes #dowhatyoucan #mondaymotivation #motivationmonday #motivationmondays
Happy to get some bouldering in last Friday.  I have been off my normal Ninja training regimen as other life priorities have taken over.  Hopefully its just for the short term.  I hope to have better news in 1-2 weeks.  #staytuned #familyfirst #motivationmonday #staypositive #dowhatyoucan #bouldering #v5 #failed5times #topout #anw #nevergiveup #skyhookninjafitness
Facts. 🤜🏾🤛🏾 #startwhereyouare #dowhatyoucan @revwon
There’s never enough time to do all the nothing you want- Bill Watterson #goalstoreach #neverenough #dowhatyoucan #snuggleszn #yolo #lazybumbum
This is a message for anyone wondering if they’ll ever be a mom, want to be a mom, or is a mom... • Sacrifice vs Adaptation • • Everyone talks about becoming a parent and having to “Sacrifice so much”, making it something no one really wants to do.. or there is a belief that you won’t be able to do the things you love ever again. • • Adaptation, on the other hand, is making adjustments that you can control to make your life, season, situation, the best it can possibly be.  Key words: what you CAN control.  Being a parent is continuously adapting. And once you get into a routine that you think “I’ve got this”, it all changes.  Becoming a parent is being ready for change and being willing to adapt. • • Pre-Pregnancy I obsessed over my body. Every detail. I was shredded and lean, in shape, and loved myself 100%. I worked out 2-3 times a day. Consisting of a HIIT work out, a run, and yoga.  I ate strictly veggies, lean protein, fruit, nuts, and fat.  I weighed 112 before getting pregnant. And I was so strong. • • Today, I don’t obsess over my body.  My work out regimen has fluctuated over the past 3 years, and I am always trying different things to see what works for my schedule and balancing being a mom.  I have run a Full Marathon, I tried riding a bike indoors- that sucked. I have tried my previous work out routine, but wasn’t strong enough yet to be able to do it.  I’ve struggled with pains in my hips I’ve never felt in my life. I have had extreme abdominal separation from being so tiny and carrying an 8.9lb baby.  I have found @mamazinmotion_facebooklive work outs are the best for my limited time and weaknesses in my core and hips.  I’ve committed to waking up early in the mornings to take care of myself. Which also means, I have to go to bed early.  I’m vegan (which my body loves), I eat cookies here and there, I eat pizza, and carbs.  I have been consistently taking my AdvoCare Products since 2012.  And today I weigh
#repost @fashionablystrange (@get_repost) ・・・ Starting to track my waste for each recipe I post on my blog to show what’s leftover and where it will go! I hope it inspires you to deal with your waste responsibility 🥗♻️😊 • thanks to @dmb47 for the best idea ever 💕 • • • • • • • • • • • • • • • #compost #composting #recycle #reducefoodwaste #reducewaste #healthyrecipes #consciousliving #consciousconsumer #motherearthlove #gotheextramile #compostiscool #blogger #blog #ethicalblogger #friendsdontletfriendscreatewaste #itsnothard #dowhatyoucan #positivethinking
What would you like to ask to a #parapole #athlete ? @_dontlookdown wants to hear from you.  #repost @_dontlookdown with @get_repost ・・・ Our website is finally being built & will b up & running very soon 🙌🏻 where you will be able to find all of my #parapole blogs. Also spreading awareness of the inspiring work of the para pole community for @ipsfpolesports ❣️ With that in mind - what questions would you be curious to ask a blind para pole dancer/aerialist? Risk of offending me is at a minimum ☮️ . . #parapole #poledancersofinstagram #aerialistsofinstagram #poledancing  #aerial #dowhatyoulove #dowhatyoucan’t #visuallyimpaired #teamtempest #teenblindfury #poledancenation #poledancecommunityuk #paraaerialist #aerialist #aerialnation #polesport #disabilitygamechanging #unitedbypole #inclusion #beyourinspiriation
Starting to track my waste for each recipe I post on my blog to show what’s leftover and where it will go! I hope it inspires you to deal with your waste responsibility 🥗♻️😊 • thanks to @dmb47 for the best idea ever 💕 • • • • • • • • • • • • • • • #compost #composting #recycle #reducefoodwaste #reducewaste #healthyrecipes #consciousliving #consciousconsumer #motherearthlove #gotheextramile #compostiscool #blogger #blog #ethicalblogger #friendsdontletfriendscreatewaste #itsnothard #dowhatyoucan #positivethinking
This was our team in one of the remote villages- wonderful local staff from the village and NGO partners working in the area and our motley bunch of medical students doing child health surveys in Bangladesh.⠀ ⠀ #giveback#charity#medicalmission#dowhatyoucan#socialenterprise#volunteer#travelandwork#remotemedicine#bushmedicine#ruraldoctor#travel#travelblogger#travelblog#worldadventure#travelwork#ethical⠀ ⠀ http://bit.ly/SaveAChildsLife⠀
Tady má někdo formu, ale já to nejsem 🤔😃 . . . . 🔝🐺💚🔝 Se Sobičkou na kopec, aspoň na chvíli utéct malé černé 🦈😃 . . . 3/25 #runforfun #happyrun #happydog #smoothcollie #smoothcollieforever  #canicross #holkysobe #adventnibehani #skyfall #dowhatyoucan #dowhatyouwant  #dowhatyoulove 🖤🖤🖤
An #athlete never stops training, it is only modality and degree that change. • Thanks as always to my dear friend and star #mastersathlete lucymoorefox who was already back at it exactly 1 week post #hipreplacement surgery no. 2 and encouraging me to #enjoytheprocess of strengthening my left hand and wrist, the use of which I have only recently regained • Lucy is an #inspiration not only in her work ethic but more importantly in her #training mentality which can be summarized as #startwhereyouare  #dowhatyoucan and #begrateful for all that you have.  I'm still hoping that if I keep working my #mentalgame I might still get to #growup to be her  #strongwomen #proudcoach #bestfriends #gst #rehab #bodyweighttraining #weightlifting #weightliftingireland #dequervains #carpalinstability #eds #ehlersdanlossyndrome
kaikissa ruumiin ja sielun voimissa lähdin #selkätreeni ä aloittaa,ja hyvinhän se kesti,maven ja kulmasoudun.muuta se ei sit kestänytkään, katotaan saako alkaa kuntouttaa taas alusta🙄😭 #eifiltterii #auauau #eiainaonnistu #eimeeputkeen #selkäpäivä #salipäivä #sököselkä #nofilter #gymtime #backday #injuredback #badday #dowhatyoucan
Making a conscious effort to take care of yourself can be so hard. At times life can be  hectic , chaotic , and everything around us seems to be unmanageable. Anxiety strikes, we lose sleep , our diets suffer , and ultimately our body too. Be gentle at these times and treat yourself like you would someone that you love and care about deeply 🙏🏻✨💜#movingin15days #hockeyfamily #yogafamily #gypsylife #yogamomma #yogateacher #fillyourcup #meditate #selfcare #anxiety #journey #trust #dowhatyoucan #selfcare #yogaeveryday
That 25 minute work took 40 minutes for me this morning... Needed to stop, modify and you know maybe I should have rested and maybe that’s one of my flaws... I push too hard sometimes (well, in everything in my life) but I wouldn’t have if I thought I really couldn’t.  Now I’m gonna rest and wait for the mailman because I think I have a delivery from Shaun T coming today 😬  #dowhatyoucan #mrpostman #shaunt #earlyriser #middleaged
Happy Monday to you all from us here at the #mantaheadquarters 💋 We’ve filled our cardboard boxes with lots of imperishable foods as part of our reverse advents calendar initiative this year and we’re dropping it all off to our local food bank this week 🙌 It’s really great to see that our children understand that there are people in our community who struggle to put food on their table - and that we can do a little bit to support charities who help them. We make sure our kids understand why it’s important to look after our planet and oceans and why daddy gives 1 brush for every 10 we sell to the @officiallittleprincesstrust 💫 Counting our blessings and doing our little bit. With love, Tim & the girls xx
Several of the villages we did child health surveys in required a traipse across this bamboo bridge to villages near the Bangladesh/ Indian border. Was a lovely walk and these school girls have to do it each day too.⠀ #giveback#charity#medicalmission#dowhatyoucan#socialenterprise#volunteer#travelandwork#remotemedicine#bushmedicine#ruraldoctor#travel#travelblogger#travelblog#worldadventure#travelwork#ethical⠀ ⠀ http://bit.ly/SaveAChildsLife⠀
Another year another £2 coin collection💰This year I, again, opted for a charity that provides water for those in need. Charity: Water is a NPO which gives 100% of the donation you send to water projects around the world, even covering credit transaction fees to ensure the entire donation amount is received by projects and communities💧A simple act, saving change or putting aside a small amount regularly, can make an unimaginable difference to someone’s life - get collecting 🌻 . . . . . . . #twopoundcoins #save #alittleaday #bigdifference #charitywater #waterforall #getcollecting #give #share #cleanwater #donation #charity #startwhereyouare #dowhatyoucan
If you saw last year’s Xmas tree 🌲, this is a step up! Borrowed a sticky-stick from the park next-door. Add a few little fairy lights and shiny baubles. Voila! 🎄 . . . . . . #christmas #christmastree🎄 #festiveseason #minimalist #dowhatyoucan #happiness #fun #fairylights #baubles #shiny #stick #home #decorate #xmasonabudget
Happy Monday 15 days to go now you should nearly have all your Christmas presents brought and wrapped. Now it’s time to start enjoying the run up to Christmas. If you are a little behind use this week to finish off present buying and wrap, 🎄 Post Christmas cards 💌 Bake some mince pies 😋 Buy a couple of nice tins of biscuits for that emergency 🎄  Don’t stress there’s still time and if you have to miss things out don’t worry just do what you can. 🎄🎄 #clairescosylittlechristmas  #christmas  #organised  #dontstress  #dowhatyoucan  #15daystogo  #christmasathome  #christmastablesetting
Good morning everyone my tought for today is start where you are, use what you have and do what you can. That’s with everything in life. You start from where you are, you do everything in you power to do that and you do it with everything you have. Have a nice Monday everyone xx Caro  #startwhereyouare #usewhatyouhave #dowhatyoucan @sebdivo
With just over 120 Days left until our official launch 🚀 We are looking for stores/businesses that would like to be drop-off zones for us as we are collecting clothing items and blankets.👚👖🧢👟👠 🤗🧡 If you or someone you know is interested, please comment below or email us on - hunganindlovufoundation@gmail.com ___________________________ #hnf #hnfoundation #hunganindlovufoundation #hunganindlovu #dropoff #zone #store #business #collecting #shirts #pants #shoes #jersey #tshirts #blankets #caps #countdown #2019 #launch #charity #helping #givingback #dowhatyoucan #thesunwillriseagain
With just over 120 Days left until our official launch 🚀 We are looking for stores/businesses that would like to be drop-off zones for us as we are collecting clothing items and blankets.👚👖🧢👟👠 🤗🧡 If you or someone you know is interested, please comment below or email us on - hunganindlovufoundation@gmail.com ___________________________ #hnf #hnfoundation #hunganindlovufoundation #hunganindlovu #dropoff #zone #store #business #collecting #shirts #pants #shoes #jersey #tshirts #blankets #caps #countdown #2019 #launch #charity #helping #givingback #dowhatyoucan #thesunwillriseagain
We are thrilled to share this clip made by @raefallon about Replenish. There are people all over the world on this journey towards doing things in a better, different and low impact way.  To those people in our community who support us while making on their own journeys - we thank you!  #waronwaste#raefallonfilms#globalmovement#plasticfree#smallbusiness#perthhills#supportlocal#dowhatyoucan#smallvictories#goodfood#australianproduce#eatwell#foodwaste#eatsustainably
#forsale #petroleumlampe #elektro #glaszylinder  #innovationsforsuccess #dowhatyoucan #yourchancetochange #celebrateeveryday #nevereverstop #loveyourlife #everyday'schance #weofferyoubeautifulthings #don'taskforattention #equisit 📲 #whatsapp 01637338262 📩 morethansimply@online.de 🌍www.morethansimply.de #musthaves 🌟 🌟 🌟 🌟 🌟 👍 #enjoy
#forsale #petroleumlampe #glaszylinder #innovationsforsuccess #dowhatyoucan #yourchancetochange #celebrateeveryday #nevereverstop #loveyourlife #everyday'schance #weofferyoubeautifulthings #don'taskforattention #equisit 📲 #whatsapp 01637338262 📩 morethansimply@online.de 🌍www.morethansimply.de #musthaves 🌟 🌟 🌟 🌟 🌟 👍 #enjoy
#forsale #petroleumlampe #elektric #glaszylinder #lampenschirm #mesing #innovationsforsuccess #dowhatyoucan #yourchancetochange #celebrateeveryday #nevereverstop #loveyourlife #everyday'schance #weofferyoubeautifulthings #don'taskforattention #equisit 📲 #whatsapp 01637338262 📩 morethansimply@online.de 🌍www.morethansimply.de #musthaves 🌟 🌟 🌟 🌟 🌟 👍 #enjoy
#forsale #petroleumlampe #kosmosbrenner #glaszylinder mit oder ohne #lampenschirm #beautiful #antik #innovationsforsuccess #dowhatyoucan #yourchancetochange #celebrateeveryday #nevereverstop #loveyourlife #everyday'schance #weofferyoubeautifulthings #don'taskforattention #equisit 📲 #whatsapp 01637338262 📩 morethansimply@online.de 🌍www.morethansimply.de #musthaves 🌟 🌟 🌟 🌟 🌟 👍 #enjoy

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