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#doitforyourself

Posts tagged as #doitforyourself on Instagram

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Almost 12 weeks down trying to grow these chicken legs 😂 it’s been a hard task trying to build lean muscle (or muscle at all) as it’s just something I’ve always struggled with, but we are working on that! Eating in a caloric surplus is helping and giving me the strength to lift heavier which will start to result in more muscle and size eventually, just need to be patient and stick at it 🤨 . . . This challenge has definitely been the first I have stuck to and gotten to the end of, I am notorious for trying something for a week or two and then getting bored 🙈 but I am still going! Next week it’s all wrapped up but I won’t be stopping, I’ve got muscle to build 💪🏻🏋🏼‍♀️
Ha nem vagy hajlandó harcolni azért amiben hiszel, akkor ne is lépj be a ringbe.  Szerintem nagyon találó ez a mondat!  Nem érdemes arra várni, hogy majd szépen megoldódnak maguktól a dolgok, mert nem fognak!  Ha szeretnél valamit elérni, vagy változtatni az életeden, akkor azért bizony tenni kell!  #tegyélmagadért #mégma #változtasshogyváltozhass #teddmegazelsőlépést #teddmegmagadért #fightforwhatyoubelievein #fight #believe #dream #doitforyourself #doitforyourdreams #takethefirststeptoday #thetahealing #thetahealer #lifecoach #lovemyjob #budapest🇭🇺
Stop the excuses and start today, not tomorrow and not next week, start Today 💪 #noexcuses #doitforyourself #grindhard #keeppushing
Is it time to get tough 💪 If you don’t make sacrifices for what you want now then what you want becomes the sacrifice!  Dream✨ Believe ✨ Achieve  Melanie Hawkins Cambridge Weight Plan Consultant 🖥http://m.cambridgeweightplan.com/consultants/25380/1/melanie-h ☎️📱Tel: 074 1257 1058 💻Email: mhawkins9981@gmail.com 🔍FB :www.facebook.com/cwpmelaniehawkins Instagram: @ cwp_onplanwithmel ✨To find out more about our Award Winning weight loss plan and free weekly 1-2-1 support please see our website  www.cambridgeweightplan.com to find a consultant near you ! ✨Cambridge Weight Plan was voted the “Best Weight Management Program of the Year “ at the Global Weight Management Congress.  #nomoreexcuses #goals #ketosis #doitforyourself #cambridgeweightplan #cwpuk #cwpsupport #cwpgoals #cwpjourney #cwpmotivation #gettinghealthy #thebigcrashdietexperiment #slimmingworld #countingcalories #getmoving #vlcd #selfemployed
COME ON LADIES!!! 😜lets do this 6 weeks to Christmas  Lets go hard core now with #sfs shred 🌟Order the shakes 🌟Do the challenge 🌟Work out to your own ability 🌟Guided , inspired, encouraged, and helped all the way  WATCH THE LBS MELT AWAY 🙌 Ssssshhhhhhhhhh if your shy and don't want anyone to no your shredding I'll keep you a #secret #shred #challenge #inspired  #encouragement  #shakes  #sfs  #doitforyourself  #doitfortheafterselfie  #doitforthelittleblackdress
"Acknowledging the good that you already have in your life is the foundation for all abundance." - Eckhart Tolle  At every turn you make in my neighbourhood there are little pockets of greenery like this that transports you from the bustling city to a little tranquil forest. It is these little surprises that makes me feel a moment of peace and grateful to be living here.  Sometimes we may not always remember all the amazing things in our possession when we are constantly chasing goals and the next thing but now and then it is good to just stop and remind ourselves just how far we've come and all the brilliance in and around our lives.  What are you grateful for today?  #grateful🙏 #beautyallaround #abundancemindset #mindsetmatters #singaporelife
Current vibe:  Doing me. Restoring myself. Lots of water. Tea. Working out. Working hard. Early bedtime. Reinventing myself. Staying focused. Being present. Feeling incredible! 🦋 . . . . . #doitforyourself #girlpower #grlpwr #bestrong #strong #empower #flowering #quote #lifestyle #bomdia #blossoming #pensamento #selflove #selfpower #smile #powerful #freedom #free #empoderamentofeminino #wisdow #buongiorno #lipstick
Imagine going through life and not giving something a go out of fear. Fear of the unknown. Fear of being judged. Fear of failure 🤔 (um, actually, failure = learning = gains 👍🏻) Imagine going through life getting out of your comfort zone, chasing your dreams and wait for it...succeeding? Holy shit! Amazing! Fun times! Memories & so much more 😃 Do what you want to do. Give it a go and thank yourself later for not getting stuck. Stuck with regret from the F word. Oh what possibilities ❤️❤️❤️❤️❤️ Here’s to everyone for having a go 🍻 . . . . . #justdoit #makeithappen #persistencepaysoff #positivevibes #mindset #motivation #dailymotivation #quotestoliveby #instagoodness  #slowandsteady #quoteoftheday #lovequotes #ambition #inspired #creativejuices #instamotivation  #instagood #haveacrack #doitforyourself #amazingthingscanhappen #feelgreat #hugsallaround #myshout
I’m not where I want to be yet 😏but I’m heading that way 💪🏾#consistency #progressisprogress #progressnotperfection #mealprep #workout #mindbodysoul #musclegain #fitmom #fitnessmotivation #nevergiveup #bossup #doitforyourself #scorpioqueen
Hoy tortilla de patatas con cebolla,me ha quedado buenisimaaaaa!!! Mi gente hoy se van a chupar los dedos ji ji.  #tortilladepatatasconcebolla #comidasingluten #comidasaludable #huevo #patatas #cebolla #instagram #food #doitforyourself #comidacasera #hechaencasa #hechapormi #comidatradicional  #😋
This body, Officially turned 46. 🙈 Kick started the day with strengths & weights tabata work out following @shelly_dose_fitness video.  It was intense!! Music was fast, work outs were fast & my heart was pumping really fast too!! 😆 Started this ig 3 yrs ago to be accountable for my fitness journey & also seek inspiration from the community in general.  I’m thankful i did.  Not looking for perfection but doing my best each day is all that matters.  Today, I’m gonna have cake😆.. a big piece of it😆😁 “Enjoy the little things in life” #fitfam #lifetimefitness #tabataworkout #shellydosefitness #livelifehappy #birthday  #fitnessmotivation #fitnessjourney #weights #staypositive #staystrong #accountability #cake ##feelgoodfactor #bodytransformation #bodypositive #transformation #sweat #doitforyourself #healthylifestyle #positivity #hiitworkout #fitness #fitmom #inspirationalquotes

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