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#dirtyketo

Posts tagged as #dirtyketo on Instagram

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I've been loving these personally, so far my fav way to have them is mixed in with my vanilla soy protein shake - delicious!  Forever Supergreens contains over twenty fruits and vegetables with vitamins C, E and magnesium to help keep your body fully powered for optimal performance*. *Vitamin C contributes to the normal function of the immune system. Vitamin E contributes to the protection of cells from oxidative stress. Magnesium contributes to normal energy-yielding metabolism, reduction of tiredness and fatigue, electrolyte balance and psychological function.  Only 3g carbs!  #electrolytes #fruitsandveges #fruit #vegetables #foodreplacement #lowcarb #lazyketo #dirtyketo #nutritious #spirulina #aloevera #acai #goji #antioxidants #vitaminc #vitamine #magnesium #bioavailable
When I’m feeling like a need a draaank, this is my usual go to. πŸ”₯πŸ˜‹
Before keto, I would have never allowed a photo from under the chin to be taken or posted!!! πŸ–€ β–ͺ️ ⚫️ β–ͺ️ πŸ–€ #keto #ketogenic #ketosis #ketodiet #dirtyketo #ketoon #iloveketo #ketoaf #ketoislife #ketogirl #ketolife #ketotransformation #ketones #eatfatlosefat #lowcarb #lchf #highfat #irunonketones #progressnotperfection #weightlossdiary #fattofitjourney #losingweight #goodbye100pounds #ketogenic_cassy
This dress did not fit when I got it because I was eating carbs in between trying on a sample dress and getting this dress.... When I went back to keto and intermittent fasting, I lost almost 30 pounds sooooo quickly. Keto rocks!!!! πŸ–€ β–ͺ️ ⚫️ β–ͺ️ πŸ–€ #keto #ketogenic #ketosis #ketodiet #dirtyketo #ketoon #iloveketo #ketoaf #ketoislife #ketogirl #ketolife #ketotransformation #ketones #eatfatlosefat #lowcarb #lchf #highfat #irunonketones #progressnotperfection #weightlossdiary #fattofitjourney #losingweight #goodbye100pounds #ketogenic_cassy
I watched my carb count all day to be able to enjoy this plate of deliciousness!!! French toast made from sugar free bread and served with stevia, cinnamon, and sugar free syrup. Bacon and sausage on the side. Definitely filling, but watch the carb count on this one, folks! . . #lchf #lowcarbhighfat #weightlossjourney #dirtyketo #fitspiration #lowcarbrecipes #mealprep #intermittentfasting #lowcarb #lowcarbfriendly #lowcarblifestyle
On Friday, my Baby Sister got married in SoCal... πŸ’™ I was her Maid of Honor!!! πŸ–€ β–ͺ️ ⚫️ β–ͺ️ πŸ–€ #keto #ketogenic #ketosis #ketodiet #dirtyketo #ketoon #iloveketo #ketoaf #ketoislife #ketogirl #ketolife #ketotransformation #ketones #eatfatlosefat #lowcarb #lchf #highfat #irunonketones #progressnotperfection #weightlossdiary #fattofitjourney #losingweight #goodbye100pounds #ketogenic_cassy
Sorry not sorry! 😝😝😝 Oh my lord this was amazing. One of the best naughty dirty keto desserts I've made.  #lazyketo #dirtyketo #tasty  #keto #lchf #ketocommunity #lowcarb #sugarfree #ketogenicdiet #ketolife #nzketo  #lowcarbdiet #lowcarbhighfat #ketodiet  #ketolifestyle #ketoliving #eatfatlosefat #sugarfree
. Wow just realized I don’t have to many pictures of just me and my dad! This is the last picture I have of us in the winter 😱 Happy Father’s Day Dad, Love you! ❀️ . . . .  Follow πŸ‘‰ @kickoff_keto_with_amanda . . . . .  #happyfathersdaydad #fathersday2019 #loveyourdad #instadad #ketodad #paininmybutt #dirtyketo #gratefullness #gratitudedaily #lazyketo #allketo #ketoforbeginners #ketoforwomen #ketocrazy #ketoaf #positivevibrations #positivemindset #goodvibesonly #mindfuleating #mindfulnessmatters #manifesting #manifestabundance #abundancemindset #positiveminds #leadershipdevelopment #leadershipskills #selfemployedlife #sayyestosuccess #believeinyou #bossbabelife πŸ‘‘
and DONE! I have no idea on calorie, protein or fat, and I can only estimate net carbs for 2 HUGE enchilads at 12g. They sure were tasy and definitely hit the spot! I do prefer a thicker, more rich sauce but I am for sure not complaining.  I used 1/3 of that can for 6 enchilladas and froze the rest in 2 pkgs. BTW, that sauce I found at @dollartree 2g of carbs for a 1oz serving. . . . "Focus on what you can eat, instead of what you can't!" . . . #lchf #lchfdiet #lchfliving #lchfmeals #lchflifestyle #lchfyumminess #dirtyketo #dirtyketolife #dirtyketogirl #keto #ketolife #ketoliving #ketocommunity #ketolifestyle #ketoaf #ketobeginner #ketomeal #ketojourney #ketoforlife #ketogenicdiet #lowcarbhighfat #lowcarb #lowcarbdiet #keto #702keto #702ketofam #keto702 #lasvegasketo #lasvegasketogirl #ketopinup
I used rotisserie chicken carcasses and made my very own bone broth! Whoop! This is the first thing I’ve cooked in a while. The cool thing about intermittent fasting is that you don’t really have to eat, so you don’t have to think about food that much! It’s been nice skipping breakfast and not having to pack a bunch of snacks. @instantpotofficial . . . . . #ketojourney #ketobreastfeeding #ketonursing #ketodiet #ketogenicdiet #ketoweightloss #ketotransformation #keto #ketogeniclife #ketobeginner #ketolife #ketoonthego #ketosis #ketoaf #ketomeals #lchf #dirtyketo #lowcarb #lowcarbhighfat #ketoweightloss #ketofood #ketofam #weightloss #ketomom #ketocommunity #lowcarbweightloss #lowcarblife
Father’s Day feast!! Ham, au gratin cauliflower, veggie tray, and my strawberry πŸ“cake for dessert! It was a great day celebrating all the wonderful men in our lives!! #ketofood
Cheated today, I had pizza πŸ• πŸ• πŸ• but I don’t regret one bit of it. I got to enjoy it with a good friend of mine @tiffanycalderon while catching up. Our days off never match up so we caught a late dinner @blazepizza . Back to #keto and #workingout I go tomorrow. #dirtyketo #blazepizza #nursingschedulesnevermatchup #nurses #rn #nurseschedules #lowcarb #carbmanagement #pizza #dinner #friendship
Literally life RN. πŸ­πŸ’Έ
59p jar glass from Home Bargains 😍😍 I had to buy three of these just becauseeeee. They also had pink. So quirky and unbelievable price including straw (VERY handy as it’s plastic and can be rewashed- coffee through a straw always..white teeth life & all that) with a lid!! Lovely for when people come over in the not so summer we are having πŸ™ƒπŸŒ
Still obsessed with this @therangeuk canvas😭 🦁. I have no idea as to why as I am the least likely person to have an animal on my wall but there’s just something about this. The metallic gold on the picture is a complete compliment to the colours #lionkingseason #therange

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