Picdeer logo Browse Instagram content with Picdeer

#dietplan

Posts tagged as #dietplan on Instagram

1.098.148 Posts

Daripada jomblo sendirian di rumah melakukan hal “aneh2” mendingan langsung ikut aja latihan di goma jadi ga aneh2... • • • #boxing #boxingsurabaya #boxingsurabayabarat #muaythai #muaythaisurabaya #muaythaisurabayabarat #boxinglife #goma #gomaboxing #healthylifestyle #dietplan
Does anyone know this seaweed?? Name Please😍😋👏 誰かこの海藻の名前知ってますかぁー?? 海でもらったんだけど、めちゃ美味しい😋😍👏 #inboilingwater  #changecolor  #茹でたら  #色変わった  #seaweed  #海藻サラダ  #海藻  #beach #okinawa  #okinawajapan  #okinawalife  #ビーチ  #沖縄  #沖縄暮らし  #healthy  #diet  #dietfood  #dietmeals  #dietplan  #へるしー  #ヘルシーメニュー  #ダイエット
Happy Easter Monday.  This is my chocolate choice! What's yours😘  Rachel Harvey-Di Gioia The 1:1 Diet by Cambridge Weight Plan Independent Cambridge Weight Plan Consultant  Covering Newbury, Thatcham Berkshire and surrounding areas.  Tel: 07776812870 Email: rachelharveyd@googlemail.com Website: www.cambridgeweightplan.com/RachelHD  https://www.facebook.com/Rachel-Harveyd-Independent-Cambridge-Weight-Plan-Consultant-2158331731114312/
دریافت رژیم ۱۴روزه با ۶ کیلو کاهش وزن فقط ۳۰هزارتومان  #چالش_لاغری #لاغری_شکم #لاغری #کالری #کالری_شماری #کالری_سوزی #کالری_شمار #رژیم_لاغری #رژیم_کاهش_وزن #رژیم #رژیم_دکتر_کرمانی #فیتنس_بانوان #فیتنس #لیپوماتیک #diet #dietplan #اندام #trx #bodybuilding #rezhim #fitness #کاهش_وزن #چربیسوزی #لاغری_آسان #لاغری_شکم #لاغری_سریع #پروتئین #غذای_گیاهی #غذای_رژیمی #ورزش #شکم
دریافت رژیم ۱۴روزه با ۶ کیلو کاهش وزن فقط ۳۰هزارتومان  #چالش_لاغری #لاغری_شکم #لاغری #کالری #کالری_شماری #کالری_سوزی #کالری_شمار #رژیم_لاغری #رژیم_کاهش_وزن #رژیم #رژیم_دکتر_کرمانی #فیتنس_بانوان #فیتنس #لیپوماتیک #diet #dietplan #اندام #trx #bodybuilding #rezhim #fitness #کاهش_وزن #چربیسوزی #لاغری_آسان #لاغری_شکم #لاغری_سریع #پروتئین #غذای_گیاهی #غذای_رژیمی #ورزش #شکم
Geç paylaşım oldu bunları tükettim hiç bir şey için geç değil yine yapabiliriz yine olur yeter ki isteyelim #diyetteyim #kaloriyakma #diyetkolik #diyetyemekleri #yürüyüşzamanı #diet #dietfood #dietplan #dieta #dietas #dietaesaude #dieting #diettips #kalori #kalorimakanan #spor #fitnessmotivation #fitness
دریافت رژیم ۱۴روزه با ۶ کیلو کاهش وزن فقط ۳۰هزارتومان  #چالش_لاغری #لاغری_شکم #لاغری #کالری #کالری_شماری #کالری_سوزی #کالری_شمار #رژیم_لاغری #رژیم_کاهش_وزن #رژیم #رژیم_دکتر_کرمانی #فیتنس_بانوان #فیتنس #لیپوماتیک #diet #dietplan #اندام #trx #bodybuilding #rezhim #fitness #کاهش_وزن #چربیسوزی #لاغری_آسان #لاغری_شکم #لاغری_سریع #پروتئین #غذای_گیاهی #غذای_رژیمی #ورزش #شکم
EASY One pan salmon teriyaki 😍🤤😋😳 👉🏼@ proper_tasty
Merhabalar 😄 🙋 Yeni bir hafta ve yeni başlangıçlar bizleri bekliyor 💃Yazın yaklaşmasıyla artan davetler diyetinizi nasıl etkiledi? Daha sıkı bir program uygulamaya mı başladınız 😌 Hayal ettiğimiz kıyafete girmeye çalışırken sağlığımızı göz ardı etmeyelim😊💁 Ara öğünde sütün üzerine bitter rendeledim, sütü sevmeyen çocuklar için sağlıklı bir alternatif 👍
@llifehealthfitness • • • • • • Ready for 2019 transformation? 😍❤️ TAG your friends ✅ #foodfit#foodtransformation#foodhealthy#bodytransformation#dietfood#dietplan#diet#loseweightfast#loseweightnow#lossweight#weightlosstransformation#weightlossjourney#weightwatchers#bodytransformation#body#girlfitness#fitness#fitnessmotivation#foodrecipes#fitrecipes#weightloss#fitcoach
CONTOH HERBALIFE PALSU YANG BEREDAR LUAS DI MARKET PLACE YANG HANYA DIJUAL 200RIBUAN 🕴🕴🕴🕴 . . Jangan mau ya di bohongi sama yg ngaku *Konsultan Herbalife*. 😕 Be *Smart Customer* yaaaah 😣 👉Mereka bilang barang asli, tapi gak ada barcode. 👉Mereka blg mereka resmi, tp batang idungnya gak pernah terlihat di halaman SOSIAL MEDIANYA. 👉Mereka blg mereka resmi tapi suruh SELFIE di kantor Herbalife gak mau. 👉Mereka blg mereka resmi, tapi gak mau diajak ketemuan. 👉Mereka blg mereka resmi tapi tidak pernah ADA di training2 resmi para Konsultan Herbalife 😱 Situ konsultan apa mahluk jadi jadian 😂 Konsultan Herbalife _BUKAN PEDAGANG ONLINE_, tugas kami _BUKAN HANYA JUALAN, tapi MELAYANI_, yessss sampai mata ngantuk pun kdg masih harus check bagaimana cust kami selama program, jgn sampai salah makan, apalagi salah cara minum produk. Ya... Itu lah yg sangat mahal yg Anda beli dari kami para *Konsultan Herbalife Resmi* 😘 Jangan coba coba beli produk murahan di luar sana, lalu (eitsss gak perlu tunjuk tangan yaaaa) ☝hanya -nebeng- konsultasi sama Coach Herbalife ☝komplain ke kami krn produk yg didapat asli (oplosan) ☝gak bisa cara pakainya, lalu nanya sama kami ☝atau..atau..dan lain"nya 😆  Pokoknya jangan yaa.. 😉 Badan Anda sangat mahal harganya, jadi _JANGAN JADIKAN BADAN ANDA KELINCI PERCOBAAN_ untuk _PRODUK MURAHAN_ yg tidak ada penanggung jawabnya 🙏 Hayoo...pastikan kamu menghubungi  konsultan resmi seperti aku yaaahhh... 😘  @tipsdietsehat24 Whatsapp 082135521619 . . #healthyeating #betterlife #herbalifeindonesia . #herbalife #nutrition #faktanutrisi #nutrisibaik #herbalife #herbalifeindonesia #shakeherbalife #susudiet #herbalifebandung #herbalifeshake #herbalifenutrition #herbalifejakarta #herbalifepurwakarta #herbalifebali #herbalifesubang #herbalifesurabaya #pelangsingherbal #pelangsingalami #pelangsingbadan #diet #dietplan #dietmayo #shakeherbalife #herbalifemurah #pelangsingmurah #distributorherbalife
DALAM 2 MINGGU TURUN 3.5KG DENGAN AMALKAN MINUM MILA COKLAT . Alhamdulillah minum mila setiap hari memang kenyang lama. Sebab #milacoklatslym ni sedap dan rasa seronok minum dengan adanya Rolled oats ( boleh kunyah2). . Dah nampak hasil mesti kena #sharing kan. InshaAllah boleh bergaya dengan adik beradik raya ni ♥️ . Siapa yang nak turunkan berat badan boleh wasap nofa 011-25530228 . #intermittentfastingmalaysia  #resepidiet #detox #milafeedback #dietkalori #dietfood #dietplan  #dietmalaysia #kurustanpalapar  #eatcleanmalaysia #atkinsmalaysia  #overnightoats  #mealprep  #jomkurus #terengganu  #nakkurus #kurussebelumraya #allurakemaman #codkemaman #codkerteh #codpaka #coddungun
"SOLUSI BARU UNTUK KURUS" .. Anda gemuk? perut buncit? Badan banyak air? Peha semakin membesar? .. Insya-Allah dengan TEA MEDINADESIRE anda mampu mengubahnya... .. Jom order sekarang... ...... COMBO SET : RM 40 (ADA 2 PACK TEH) 👉1)SLIMMING DETOX TEA™ 👉2)KAKI CANTIQ™(SLIM LEG TEA) 👉POSTAGE ADD : RM8 (SM) / RM12 (SS) ..... Whatsapp "SET COMBO" ke 019-3705174 Whatsapp "SET COMBO" ke 019-3705174 Whatsapp "SET COMBO" ke 019-3705174  #skinnylegsteabymyna #teatoxmalaysia #skinnymalaysia #instamalaysia #legsteamurah #skinnyteamurah #kuruscepat #malaysiaku #langsingsehat #kurusseawalseminggu #produkkurus #terlajaklaris #masalahgemuk #jamukurus #dherbs #sayajualteatox #sayajualonline #slimmingproduct #cikguseo #perutbuncit #instafashion #dietplan #astroria #teamilafazila #skinnylegsteamalaysia #skinnytea #viralmalaysia #instafamous #sistoidola
Three different Smoothies with flaxseed  good for weight loss New recipe  in youtube link in bio #flaxseed #dietplan #healthyrecipes #youtubecookingchannel #weightlossrecipes
MACAM MANA MILA BANTU ANDA HILANG 4-10KG SEBULAN TANPA KESAN SAMPINGAN? . . Function mila coklat ni macam overnight oats yg bagi kita kenyang yg lama cuma didatangkan versi coklat & mudah disediakan. Just bancuh dengan air panas & siap untuk dihidanggg. . . Walaupun bukan ubat kurus, atau detox produk, tetapi dgn menggantikan makanan dinner anda atau last meal bagi awk yg sdg IF, tetap boleh kurus dgn mila tau. . . Why? . . ✅ TIADA GULA ✅ 110 KALORI SHJ ✅ SEJENIS MAKANAN SIHAT, NK MKN BYK KALI PUN BOLEH ✅ TIADA BHN YG BERBAHAYA, HANYA CAMPURAN BAHAN2 SUNNAH SHJ . . Yang mana yg tengah on diet tapi susah nak dapat makanan sihat atau susahnya nak kawal selera makan boleh cuba mila ni tau. Wasap 011-1221 9967 utk pertanyaan. . . #healthyfoodie #kurussihat #dietsihat #kuruscepat #diet #eatcleanmalaysia #intermittentfastingmalaysia #dietfood #dietplan #kurustanpaberlapar #sukusukuseparuh #kurus #jomdiet #dietkalori #overnightoats #sayanakkurus #jomkurus1malaysia #jomkurus
Enjoying my last day off but couldn’t help writing this.  To the point - inspired - excited  It’s important to set the destination in your weight loss sat nav but do not forget to enjoy the ride. 💪  The ROAD TO WELLNESS is coming soon  Well done to the girls who have signed up already.  Amazing decision - well it was a brainer wasn’t it 😉  Have an awesome bank holiday  Send me a GIF below to let me know you are here ❤️💪☀️ . . . #nutritious #diet #dietplan #dietcoach #nutritionaltherapy #nutritionalcleansing #foodfacts #brainfood #healthylifestyle #healthyeating #healthymind #weightlossjourney #weightloss #goodfood #eatinggood #goodlife #culinaryarts #chef#emotionaleating #mindset #emotionalstrength #bingeeatingdisorderrecovery
•When is the best time to eat fruits ?  2 hours before/after a main meal •How much fruit is too much ?  Concentrate on fruits with a low glycemic index. •Can you eat fruits for dinner ?  Most certainly NO. This can cause hypo/hyperglycaemia the first thing the next morning. Also, as the sunset approaches, your body begins to relax, so don’t include high fibre fruits and salads as your dinner, you’ll end up bloated. . . . #thenutritariansstory #nutrition #nutritionist #dietitian #dietplan #mealprep #mealplan #fruits #fruititarian #pineapple #dragonfruit #diabetes #cancer #antioxidants #eatclean #cheatclean #bbg #fatloss #inchloss #weightloss #vegan #vegannutrition #protein #glutenfree #dairyfree
니가 밉다.  니가 싫다. 미치도록!😡😠🤬👿
Dreka per sot,  Rizoto me Oktapod 🦑 . Pooo eshte vertete aq e shijshme sa duket ne foto. 😍 Nese doni qe te mos e vrisni mendjen per te gatuar perdite por edhe ti shmangeni ushqimeve te shpejta aspak te shendetshme, abonohuni ne dieten tone. Perkujdesje dhe  shije e garantuar!✅ Na kontaktoni për të rezervuar një konsultë. . . . . . #brikenadiet #healthylifestyle #eatclean #dietplan #healthyfood #healthymeal #tirana #albania
If you fancy eating some high protein, macro friendly ready meals in between your remaining Easter eggs on this fine bank holiday Monday...you know where to come!😉 Our freezer is full of Pots O Gold from @goldstandardnutrition ... Easy, tasty, affordable, macro friendly and available in plenty of amazing flavours! ✅ Katsu Chicken Curry (NEW) ✅ Pasta Bolognese (NEW) ✅ Chicken Chorizo Paella (NEW) ✅ BBQ Chicken ✅ Thai Green Curry ✅ Satay Chicken ✅Chicken Curry ✅ Chilli Black Bean ✅ English Breakfast ✅ Chicken Tikka Masala ✅ 4 Bean Mexican Chilli (VEGAN) Make sure you get yourself down to @serious_nutrition to stock up on all your favourites !😎 ⚪️⚪️⚪️⚪️⚪️⚪️⚪️⚪️⚪️⚪️ 📍119 Deyes Lane, Maghull, Liverpool. L31 6DG. 📆 OPEN 7 DAYS A WEEK! ☎️0151 531 9969 📱Place orders on social media 📦 Free Same Day Local Delivery ☑️ Independent, Local and Family owned ⚪️ ⚪️ ⚪️ ⚪️ #seriousnutrition #seriousservice #serioussquad #macrofriendly #macros #foodprep #liverpoolbusiness #health #lunchtime #healthfood #healthymeal #ukfitfam #newyearnewme #protein #2019goals #iifym #musclefood #fitnessmotivation #lunch #dietplan #nutrition #gym #fitfam #diet #mealprep #gymlife #fitfam #liverpoolfitness
오늘 점심도 잘 싸갔지만 오랜만에 스탬프사진 찍으려니 까먹음.. ⠀ 🏷 #공복러닝 #나이키러닝 단호박,양상추,통호박즙,파프리카1/3 ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ #다이어트계정 #식단인증 #식단공유 #식단기록 #식단일기 #식단관리 #식단조절 #클린식단 #건강식단 #다이어트 #다이어트기록 #바디체크 #눈바디 #좋아요 #맞팔 #일상 #데일리 #daily #lfl #health #healthyfood #diet #dietdiary #dietfood #dietplan
Kamu Bisa Turun Berat Badan TANPA Keluar Rumah ❗ . 🔸GAK PAKE RIBET🔸 . 🍱 Tetap Bisa Makan Nasi 🤼‍♀ Di Bimbing Sampai Berhasil 👩‍👩‍👧‍👧 Support Grup Whatsapp 🛍 Grocery List 🤳 Konsultasi 24 Jam 💵 Garansi 💯% Uang Kembali . Untuk Pertanyaan & Program Turun Berat Badan Bisa Hubungi . Coach Ifan 📲 0858-0330-4489 Coach Septiwi📲 0852-2870-5577 (Atau Klik link di bio, Langsung Direct Ke Whatsapp) ... Kami Adalah Konsultan Herbalife Bersertifikasi & Pengalaman Sejak 2013 . . . . . . . #herbalifesalatiga #herbalifelubuklinggau #prelovedsolo #dietplan #dietpills #herbalifejateng #herbalifemurah #herbalifepromo #dietherbalife #promoherbalife #herbalifebumiayu #dietsolo #olshopsolo #bajubigsizesolo #mahasiswasolo #herbalifeboyolali #mahasiswaums #tipsdiet #programherbalife  #dietcepat #dietsehat #dietmurah #dietbergaransi #memberherbalife #promoherbalife #promodiet #olahragasolo #memberherbalifesolo #vegan #caradietsehat
Food from this past week. Yesterday was cheat day so of course I had to get a donut 🍩 i even got a cute sticker on my coffee for Easter. This puts me at week 5 of the strong body guide by @diaryofafitmommyofficial  I kind of went a little overboard yesterday with my cheat day but I went to a baseball game and finally tried a daiquiri 😋
So happy to have my fitness shake this morning!! Chocolate with banana, peanut butter, greek yogurt, and almond milk, so rich and creamy!! #addiction #sugarcraving #mealsupplement #weightloss #support #nutrition #recipes #dietplan #diet #energy #moodenhancer #losingweight #louisvillefitness #louisville #charlestownindiana
#repost @tips_diet_sehat • • • • • • Boster terbaik yang buat kamu yang ingin Diet Serius... 🔥🔥🔥🔥👍👍👍 . . 👉Mau diet dengan enak, aman, sehat. 👉Mau Naik / Turun BB 👉Mengecilkan perut buncit 👉Nutrisi harian keluarga . Hubungi : Maylina Kurniawati LINE: @healthy_lifestyle (pakai @) WA: 0813 1536 3292 (fast respon) . #dietsehat #makanansehat #nutrisiterlengkap #nutrisiterbaikdunia #nutrisiherbalife #herbalifenutrition #nutrisiseimbang #nutrisikesehatandankecantikan #dietsehat #dietampuh #dietplan #dietaman #dietkenyang #polamakanseimbang #polamakansehat #makanandiet #makanandietsehat #dietherbalife #dietherbalifesehat #nutrisiherbalife #nutrisiterbaik  #produkterlaris #produkterlengkap #produkherbalife  #herbalifejakarta
Au repas de ce midi 👌👨‍🍳: Assiette fraîcheur ; Salade de champignons et cœur de palmier  Jeune pousses et tomates cerises noix et amande, échalote  Avocat, pois chiche, mozzarella bille, anchois piquants  Jambon de poulet, tacos et olives noire, Cornichons  Croûtons à la tapenade d’olives noire  Vinaigrette vinigre de xérès et huile de colza, persil, curcuma, sel et poivre  Je crois que j’ai rien oublié hihi ! 🤣 Bon appétit mes amis  #saladecomposée  #reequilibragealimentaire #instaregime #fasting #fastingdiet #intermittentfasting #fastingfood #mangersain #mangermieux #mangerequilibre #manger5fruitsetlegumesparjour #dietetique #dietfood #dietplan #diet #etrebien #healthyfood #healthy #healthylifestyle #mincir #minciravecplaisir #mincirensemble #maigrir #maigrirensemble #mangerbien #maigrirsainement #perdredupoids #objectifpertedepoids #objectifmoins30kg
Indonesia Pusat Papan Tulis  Whiteboard Blackboard Flipchart Corkboard Dan Peralatan Kantor Lain *Pengiriman Ke Seluruh Indonesia  Tokopedia: Toko ATK JKT WA: 081510051350
주말시작과 동시에 갑작스런 인스타그램 비활성화로 로그인도 안되구 모브랜드 식품 상품하자로 고객센터에 글남기고 난리도 아녔다,, 말하자면 너무 길고 스트레스🤯 오늘 되서야 제자리로 다돌아왔당 이계정은 참 다사다난하다🤧 어쨌든 주말에 스트레스로 폭식 ⠀ 🏷 미니밀푀유나베,오가닉그릭요거트,눈꽃피자,샐러드스파게티 등 ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ #다이어트계정 #식단인증 #식단공유 #식단기록 #식단일기 #식단관리 #식단조절 #클린식단 #건강식단 #다이어트 #다이어트기록 #바디체크 #눈바디 #좋아요 #맞팔 #일상 #데일리 #daily #lfl #health #healthyfood #diet #dietdiary #dietfood #dietplan
Οι αυστηρές δίαιτες δεν δουλεύουν! · 👈Το πιάτο αριστερά συμβολίζει την ανάγκη μας να χάσουμε γρήγορα βάρος και τις υπερβολές που είμαστε έτοιμοι να κάνουμε προκειμένου να το πετύχουμε.. 👇 Ομως το να τρώμε πολύ λίγο για να πετύχουμε γρήγορα και θεαματικά αποτελέσματα θα μας οδηγήσει με μαθηματική ακρίβεια στο να καταληξουμε με περισσότερο λίπος στο τέλος.🤦‍♀️ · Πόσες φορές δεν έχουμε προσπαθήσει με αυστηρά προγράμματα, μεγάλη πειθαρχία και πολλή πείνα να χάσουμε βάρος;🤷‍♀️ 👇 Και η κατάληξη είναι πάντοτε ίδια. Τα κιλά ξανάρχονται και με τόκο ☹️ · Αν λοιπόν θέλουμε να είμαστε σ’ αυτό το πολύ μικρό ποσοστό που πετυχαίνει δεν έχουμε παρά να υιοθετήσουμε μια ισορροπημένη, πολύχρωμη 🍇🍉🍆🌶🥬🌽, γευστική, και πάνω απ’ όλα υγιεινή διατροφή που μας ταιριάζει 100%!! 👇 Και να την κάνουμε τρόπο ζωής! · Το μεγάλο μυστικό για μια μόνιμη απώλεια βαρους ξέρεις ποιο είναι❓ 👇 Η ίδια διατροφη που μας οδηγεί στην απώλεια βάρους να είναι αυτη που υιοθετούμε για μια ζωή!😉 . . —— Δες το στόχο!🎯 Μην εγκαταλείπεις ποτέ!🥇 . . . . #mediterraneandiet #mesogeiakikouzina #mesogeiakidiatrofi #healthyeating #dietplan #weightloss #syntaghthshmeras
Do calories matter?  Yeah.  Whether it’s fat loss, muscle gain or sports performance, energy balance is going to be fundamental.  In terms of fat loss, your calorie intake is the only thing you need to manipulate to see results. You could lose weight eating anything if your calorie intake is less than your calorie expenditure. That’s basic science. • Read that again ☝🏼 At no point did I say that calories are the only thing that matter.  Or that micronutrients aren’t important.  Or that we should forget about general health and just eat junk because #iifym.  I didn’t even say that everyone should be counting calories and weighing food to the gram (would recommend at least for a bit though). • Not to mention that we don’t eat ‘calories’, we eat foods.  Foods that contain different macronutrients which influence energy, satiety and even mood.  And that eating is a sensory experience, our food choices are influenced by our environment and our lifestyle has a huge impact on what we eat.  Oh and what about protein?!?!?!? • What I am saying is this:  Energy balance is indisputable.  Yes, the relationship between the food you eat and the energy you expend is a dynamic one. What you eat, and how much of it, can influence the amount of energy going out. On the flip side, your activity levels can influence how much you eat, such as my increasing or decreasing your appetite.  Nobody said it was simple.  But there’s no getting around the fact that calories matter.  The problem isn’t that you’re not eating enough chia seeds. It’s not because you’re eating bread, dairy or even sugar. It’s not because you’re eating gluten.  It’s not that your diet isn’t paleo, whole30, raw, keto, organic or vegan.  It comes down to calorie balance.  Changing any aspect of your diet without considering how this may influence your calorie intake is unlikely to yield results.  Calories aren’t sexy, they aren’t trendy and most people don’t even know
Selain membantu memenuhi kebutuhan vitamin C harian dan juga bisa menurunkan berat badan, ternyata rutin konsumsi #lemona juga akan mencerahkan wajah 😍😍😍 Bisa request lewat shopee/tokped/bukalapak/lazada. JAMINAN 100% ORIGINAL.  Beli sekarang kak, info produk dan cara order : DM @lemonashop.id WA 0877-8189-6648 Line : lemonashop.id Tersedia di shopee :  shopee.co.id/lemonashop.id  shopee.co.id/galerinonacantik  Beli 2 botol lebih murahhh, chat yaa 😍🤗 . #lemona #delemona #lemonaori #lemonperas #lemonaasli #sarilemon  #agenlemona #dietsehat #dietdetox #dietplan #dietketo #dietmayo #dietlemon #juslemon #lemonade  #sarilemon #juskurus #juspelangsing #juslangsing #healthyfood #healthydiet #masakandiet #makanandiet
STRONG is the new SKINNY !!! Complete Cardio, Strength and Core Conditioning within 20 minutes just TWICE a week with us. JOIN US NOW and get 50% off on gym memberships. BOOK UR FREE TRIAL NOW => https://bit.ly/2XdK3Z3 For more details, contact us on +91 8530 701 801. #emsrevolutionindia #emsrevolution #electrofitness #ems #gym #fitness #fit #workout #fitnessgoals #motivation #personaltrainer #muscle #fatloss #bodytoning #endurance #strength #emstraining #cardio #efit #fitindia #20minutes #dietplan #health #fitnessaddict #pune #wakad #dailyworkoutreport
Selain membantu memenuhi kebutuhan vitamin C harian dan juga bisa menurunkan berat badan, ternyata rutin konsumsi #lemona juga akan mencerahkan wajah 😍😍😍 Bisa request lewat shopee/tokped/bukalapak/lazada. JAMINAN 100% ORIGINAL.  Beli sekarang kak, info produk dan cara order : DM @lemonashop.id WA 0877-8189-6648 Line : lemonashop.id Tersedia di shopee :  shopee.co.id/lemonashop.id  shopee.co.id/galerinonacantik  Beli 2 botol lebih murahhh, chat yaa 😍🤗 . #lemona #delemona #lemonaori #lemonperas #lemonaasli #sarilemon  #agenlemona #dietsehat #dietdetox #dietplan #dietketo #dietmayo #dietlemon #juslemon #lemonade  #sarilemon #juskurus #juspelangsing #juslangsing #healthyfood #healthydiet #masakandiet #makanandiet
🐚มื้อกลางวัน แต่เพิ่งมีเวลาลง งานยุ่งมากกกก "ผัดหอยลายพริกเผา" นุ้ยใช้น้ำพริกเผาของ @yaiganthailand  ไม่ใส่ผงชูรส ไม่ใส่น้ำมัน อร่อยแบบไม่ต้องกลัวอ้วน มีแอบเพิ่มไข่พะโล้7-11 อีก อิอิ อร่อยยยยย😘😘 . . . ปล. กินข้าวไม่หมดนะคะ . . . #อาหารคลีนไม่จำเป็นต้องแพง#อาหารคลีน#ออกกำลังกาย #กินคลีนอย่างมีความสุข #กินคลีน #อาหารสุขภาพ#อาหารลดพุง #อาหารลดความอ้วน #อาหารลดน้ำหนัก #เฮลตี้#ไดเอท #ลดเองไม่ใช้ยาลดน้ำหนัก #คลีนสายกลาง #คลีนบ้างไม่คลีนบ้าง #สายฝอ #dietfoodthailand #dietplan #diet #cleaneating #cleanfoods #cleanfood #healthylifestyle #healthy #healthyfood #fooddiet #food #cleanfoods
Selain membantu memenuhi kebutuhan vitamin C harian dan juga bisa menurunkan berat badan, ternyata rutin konsumsi #lemona juga akan mencerahkan wajah 😍😍😍 Bisa request lewat shopee/tokped/bukalapak/lazada. JAMINAN 100% ORIGINAL.  Beli sekarang kak, info produk dan cara order : DM @lemonashop.id WA 0877-8189-6648 Line : lemonashop.id Tersedia di shopee :  shopee.co.id/lemonashop.id  shopee.co.id/galerinonacantik  Beli 2 botol lebih murahhh, chat yaa 😍🤗 . #lemona #delemona #lemonaori #lemonperas #lemonaasli #sarilemon  #agenlemona #dietsehat #dietdetox #dietplan #dietketo #dietmayo #dietlemon #juslemon #lemonade  #sarilemon #juskurus #juspelangsing #juslangsing #healthyfood #healthydiet #masakandiet #makanandiet
OPEN SLOT RAMADHAN √dapat meal plan sahur & berbuka Selama 1bulan √Pengambilan terhad √Dm di ig @healthygroup.byecah untuk sebarang pertanyaan . . . ❌tanpa ubat ✔20% senam & 80% jaga pemakanan . . .  Join group hanya sekali bayar √ group whtsapp disediakan √dapat resepi & meal plan 1bulan √ dapat tips sblm start diet √ dapat list  juga apa yg korang perlu beli sblm start diet..spt Protein/sayur/buah dll √ stay dlm group hingga capai target √ meal plan akan diberi mengikut stok yg ada dirumah anda .  #intermittentfasting #intermittentfastingmalaysia #eatcleanmalaysia #eatclean #eatcleanmalaysia #dietplan #dietfood #menusihat #foofstagram #foodporn #instafood #weightlossjourney #menudiet #dietjournal #healthyrecipes #jomkurus #jomsihat #healthydiet #eatclean #cleanfood #eatcleanmalaysia #dietsihat #menusihat#realfood
Selain membantu memenuhi kebutuhan vitamin C harian dan juga bisa menurunkan berat badan, ternyata rutin konsumsi #lemona juga akan mencerahkan wajah 😍😍😍 Bisa request lewat shopee/tokped/bukalapak/lazada. JAMINAN 100% ORIGINAL.  Beli sekarang kak, info produk dan cara order : DM @lemonashop.id WA 0877-8189-6648 Line : lemonashop.id Tersedia di shopee :  shopee.co.id/lemonashop.id  shopee.co.id/galerinonacantik  Beli 2 botol lebih murahhh, chat yaa 😍🤗 . #lemona #delemona #lemonaori #lemonperas #lemonaasli #sarilemon  #agenlemona #dietsehat #dietdetox #dietplan #dietketo #dietmayo #dietlemon #juslemon #lemonade  #sarilemon #juskurus #juspelangsing #juslangsing #healthyfood #healthydiet #masakandiet #makanandiet
ฮั่นแน่ เค้าเห็นนะ!! 🤭🤫🤭🤗 หลายคนชอบถ่ายรูป แต่ไม่มั่นใจ หรือถ่ายออกมาแล้วรู้สึกว่าตัวเองอ้วนบ้าง แขนใหญ่บ้าง  ด้วยความที่มุกเองชอบถ่ายรูป เจอแบบนี้บ่อยมากกก ฮ่าๆๆๆ  นอกจากมุมกล้อง แสง ท่าโพสต์แล้ว สิ่งหนึ่งที่สำคัญมากคือ 'แบบ'  เพราะฉะนั้นแล้วถ้าไม่อยากเสียดายรูปที่ถ่ายมา ...ลองเปลี่ยนแปลงแบบ ให้ดูดีขึ้น มั่นใจขึ้นกันมั้ยค่ะ...🥰😄 #change #newyou #newlook . . . . . #ลดน้ำหนัก #ฟิตหุ่น #ลดไขมัน #กระชับสัดส่วน #อยากผอม #ถ่ายรูป #ลดน้ำหนักเร่งด่วน #อาหารคลีน
Real or fake ?🤯😳
Treat yourself it’s Sunday!🤫😍🤤🤤 • • • • The prep really does pay out😍😋 Breakfast- eggs good source of protein to have before a light workout or after a morning gym shred if your lifting or working legs this dish is perfect for muscle repair avocado good source of fat proven to be one of the fattest vegetables so have in moderation! 🤤🤤 • • • Lunch- chicken again to prolong that muscle repair from breakfast and you have greens and fruit  for vitamins and minerals and some rice for some light carbs, this is a very valences dish! • • •snack- (optional) if your still hungry have a bowl of as much fruit as you want avoid yoghurt since most are full fat, instead try peanut Butter with no added sugar. Feel free to add  dates, sultans dried fruit etc • • • Dinner!- easy dish spinach same as lunch few more carbs from the dry pasta, salmon although it isn’t white fish any form of fish is a killer in protein! And it’s easy on the stomach over night this dish won’t leave you feeling bloated just satisfied.
‎الأفوكادو عبارة عن فاكهة عالية الدسمء(يجب الانتباه الى الكمية المتناولة) وغنية بالأحماض الدهنية الأحادية غير المشبعة، ويوفر الأفوكادو الكثير  من الفوائد لصحة الجسم، والجلد، والشعر، فهو يعد من الثمار الساحرة في تحسين صحة الجسم وإمداده بالكثير من المواد الغذائية التي يحتاجها، بالإضافة إلى حمايته من الأمراض، ومن فوائد الأفوكادو الصحية ما يلي: -الحماية من أمراض القلب ومرض السكري. -تعزيز عملية امتصاص المواد الغذائية في الجسم. -تقليل خطر الإصابة بمرض السرطان. -تقليل خطر الإصابة بتليف الكبد. -الحفاظ على صحة العينين. -حماية الجلد من علامات الشيخوخة، والآثار الضارة للأشعة فوق البنفسجية. -الحفاظ على مستويات السكر في الدم. -احتوائه على مضادات الأكسدة والالتهابات. -زيادة كفاءة الدورة الدموية للجسم. -المساعدة في بناء العظام بشكل أقوى. -تقليل خطر الإصابة بمتلازمة التمثيل الغذائي. -الحفاظ على مستوى الكوليسترول وتقليل نسبة ارتفاعه. -تستخدم بذور الأفوكادو في علاج السكري وارتفاع ضغط الدم. . . . . . #diet#healthylifestyle#healthyeating#dietitian#dietitiansandrachahine#food#diet#eathealthy#healthyrecipes#dietitiansandrachahine#healthymeals#tips#weightlosstips#healthyfoodies
newgrxnd
A good session in the gym today now to sort the diet out ... if anyone has any knowledge of diets with being coeliac and vegetarian then pm me I’m all ears .. thanks 😘 ——————————————————— #gym #diet #coeliac #vegetarian #dietplan #gymmotivation #motivation #lincolnshire #picoftheday #instagood #photooftheday #food #foodplan #dietitian #bestoftheday #instalike #instapic #girl #me #style #self #happy  #instadaily #dailyphoto #mylife #life #selfie #photo #daily #nutrition

Loading