Follow and like ❤️ us @watzuptoday for health and training tips. Having a snack or meal doesnt have to be boring. Use your imagination and creativity when you’re in the kitchen. Yes, you are an artist and having the same 5 ingredients for a dish can ultimately come out 100 different ways with the many variations and ways you can prepare it! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ On top of that its healthy! This snack reduces your cholesterol, helps with weight loss when eaten in moderation,boosts your energy, and alkalizes the body. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Today, I was having Roasted Almonds with a touch of Rosemary. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ . . . . ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Its very crunchy, easy to make, low carb, keto friendly, gluten-free, and good for those who are diabetic!
#didyouknow? The average cost of gas today is $1/litre. The Toronto Police Service has 1600 vehicles operating nearly 24 hrs/day, driving 32 million kms/year. Budget coming soon at torontopolice.on.ca/budget #yourmoneyyourservice
#repost @tb12sports ・・・ #didyouknow: 10 minutes of daily jump roping is equivalent to 30 minutes of daily jogging when it comes to improving your body's cardiovascular efficiency. Plus, when you’re jumping rope, you’re utilizing your body 𝘢𝘯𝘥 your brain. The timing, rhythm, and coordination required to keep the rotations of the rope going produce significant benefits for cognitive functioning. @tombrady . . #boxing#fitness#footwork#fastfeet#fullbody#workout @tommymcinerney
Possibly one of the hardest parts about having Marfan syndrome is accepting that there are limits to what we can do. We have to accept that we are different from “normal” people, who can lift heavy weights or climb up five flights of stairs without cause for concern. #marfansyndrome #marfans#marfansyndromewareness#iknowmarfan#didyouknow
Kulture Fact #44 Earl Sweatshirt Hip Hop Kulture _____ Earl had a very studious upbringing having attended the ‘UCLA Lab School’ in Los Angeles and ‘New Roads High School’ in Santa Monica. Regardless he started rapping when he was only eight years old.
#didyouknow - Most homeowners insurance does not cover #flood damage? @abc7la has reported those impacted by recent wildfires should be on #flashflood watch! Give me a call today for a #free flood insurance quote! ☔️💧 #staysafe
#didyouknow The home of the Oaks School,The Hollywood Methodist Church has been here for just under 100 years, early construction started in 1918. As seen in the picture Hollywood High School is in the foreground, and Yamashiro on the hill to the left. At the time of its contribution the site was considered in the ‘countryside’.
We're full of fun facts and would love to share them with you. Are you curious about anything related to real estate or development? Send us a message or comment below. ⬇️⬇️ #wisdomwednesday#didyouknow
How much protein should you be eating? My rule of thumb is 1 g per lb of body weight. If you have a lot of weight to lose, use your goal weight as a guide. Protein builds and preserves muscle as well as well as keeping you fuller longer. Protein is much slower digesting than simple carbs. #didyouknow#teamtammy
Did you know all Essentia products feature a GOTS certified organic cotton cover.... Plus we also offer amazing GOTS certified organic sheets to make your bedroom the perfect wellness sanctuary! . . #nextlevelsleep#essentiamattress#sleep#healthy #organic#fitness#recovery#greenliving#healthyliving#vegan#dailyinspiration#mindfulness#beautysleep#healthybody#workoutrecovery #sleeptips#didyouknow#namastayinbed#wellness
Did you know that the rifleman Thomas Plunket killed French General Auguste François Colbert at over 400 yards? Thomas Plunket was a 95th rifleman and Irishman who fought with the 95th during the Peninsular War and Waterloo. He is famous for the his extraordinary feat, mentioned above, during the Battle of Cacabelos, which was a rearguard action fought while the British made their long and grueling retreat to Corunna. (art by Peter Dennis) ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ #record#history#war#napoleon#uk#england#ireland#snow#cold#winter#france#coat#spain#wednesday#didyouknow#art#general#95#historybuff#vintage#soldier#army#military#rifle
¡TODO ESTÁ EN LOS GENES! Atención #danceholicos. Hoy en #sabiasque: Tras analizar el código genético de distintos profesionales de la danza, en la Universidad Hebrea de Jerusalén, han encontrado diferencias importantes en dos genes: el gen encargado de codificar el transportador de la serotonina, un neurotransmisor que entre otras cosas contribuye a la experiencia espiritual, y un receptor de la hormona arginina-vasopresina, que según estudios recientes modula nuestra capacidad de comunicación social. . "Ambos son genes vinculados al aspecto emocional del baile" puntualiza Richard Ebstein, coautor del estudio. . (Bibliografía: http://bailandoconcarolinacts.blogspot.com/2014/11/siete-cosas-que-no-sabias-del-baile.html) . . #academiadebaile#didyouknow#danza#dance#baile#investigacion#research
#didyouknow: 10 minutes of daily jump roping is equivalent to 30 minutes of daily jogging when it comes to improving your body's cardiovascular efficiency. Plus, when you’re jumping rope, you’re utilizing your body 𝘢𝘯𝘥 your brain. The timing, rhythm, and coordination required to keep the rotations of the rope going produce significant benefits for cognitive functioning. Click the link in our bio to get jumping! ⬆️