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#depressionandanxietysuck

Posts tagged as #depressionandanxietysuck on Instagram

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Up and ready to face the world.  Been stuck in all week.  Here we go .. anxiety please dont make an appearance today let me have 1 day off 🙌🙏 #depressionandanxietysuck
A smile hides everything #asmilehidessomuch #depressionthesilentkiller #depressionandanxietysuck
The music was chaos but she chose to dance! Ya girl is feeling more normal as each day goes by! Thank you guys for so much love and support these last couple of weeks. You have no idea how much it means to me. Muah!(: #fatpositive #bodypositive #effyourbeautystandards #bbw #loveyourself #depressionandanxietysuck
Depression creates a Living #zombie with no will to live.. #depressionandanxietysuck #otaku #hatemyself
This is what self care looks like: sleeping in, reading in bed, picking up Zoe, showering, and wearing comfy clothes. Just what I needed after a really stressful day yesterday. #depressionandanxietysuck #noimnotokaybutimtryingtobe #itsjustoneofthoseweeks #myhubbyisthebest #myhubbyismyrock❤️
Happy Friday my loves! 🥰🙌🏻 ••• I’m in a place I can’t quite explain. Any type of issue or inconvenience turns into a life threatening breakdown. Every single day seems to challenge me and the only thing I can think of, is how mentally tired I am😪 ••• I’ve tried 2 types of medication. The first one didn’t work from the beginning and Alec believed it made things worse. & the one I’m currently on was working in the beginning but now that it’s been 6-ish months, I’m starting to feel like I did before taking medicine. Ugh I just want to find something that works😩 ••• Help keep my mind occupied on the positives! What are your plans for this weekend? Please comment below ☺️👇🏻
Intense #depressionandanxietysuck #canthelpwhatifeel
I find a way to smile but inside my spirit is broken 💔🖤🎭 #depressionandanxietysuck #tryingtostaypositive
This past Sunday morning (I swear I was full of energy idk why 😂) , I spoke to you guys on how I was getting back into art again. .  When I was at my lowest (wasn’t eating , sleeping , and hygiene was OUT the window) Art was the only thing that kept me alive at one point. .  It was literally the ONLY thing someone couldn’t correct me on because art is art. .  It is subjective and no one can correct you when you are doing it. .  I seriously hope that you guys are doing what you love... it literally can be anything. As long as it keeps you alive, then it’s worth it! .  At the end of the day, NO ONE HAS THE RIGHT TO JUDGE WHAT MAKES YOU HAPPY. 🌼  #socialanxiety #socialanxietyprobs #socialanxietydisorder #socialanxietyproblems #mentalillness #mentalillnessawareness #mentalillnessawareness #mentalhealthmatters #anxietywarrior #mentalbreakdown #generalizedanxietydisorderawareness #depressions #depressionandanxietyawareness #depressionandanxietysuck #depressionandanxietyfighter #generalizedanxiety #generalizedanxietydisorder #generalizedanxietydisorderawareness #generalizedanxietydisordersucks #blog #blogger #blackgirlsblogtoo #blackgirlsblog #mentalhealthblog #selfcaredaily #selfcare #selflovefirst #bloggerstyle  #introvertwithanxiety #introvertwithsocialanxiety #empath #healing
So many people - myself included several years ago - suffer from depression and/or anxiety.  @Amy Jones Hunter shares • I was on antidepressants for 20 years and was able to come off after about a year on Plexus. I stick to Triplex and Vitalbiome. I weaned myself off slowly but I did it. It’s a great feeling! •  #depressionandanxietysuck #cripplinganxiety #justletmesleep
MENTAL HEALTH CHECK IN:  Hey guys , it’s already Sunday and we are back to our mental health check in! How are you guys feeling ? . .  Guess I’ll break the ice again! This week has been nothing but self care week! Alexa (my anxiety disorders) was being a pure bitch so I had to take time out for myself 💖 .  I went to the Newark museum for Nina Simone night , went to work , took a day out for myself and today I went into the city for art lessons (will document that next time I go for you guys .... I did go on a rant about it on my story 😊). .  I had a few panic attacks but I’m still proud of myself because I did the best I could. 🌼 .  I hope you guys are well !!! #anxietyattack #anxiety #anxietydisorders #anxietydisorderawareness #anxietyfighter #anxietywarrior #anxietyproblems #mentalhealthawareness #mentalillnessawareness #mentalillness #anxietysucksballs #anxietysucksass #generalizedanxietydisorder #generalizedanxietydisorderawareness #generalizedanxietydisordersucks #mentalhealthawareness #mentalhealthmatters #depressions #depressionandanxietysuck #depressionandanxiety #depressionandobsession#socialanxietythings
Just went on a rant on ig story on protecting your mental health. (starting to get more comfortable talking to you guys 😂) .  You don’t owe anyone your presence every time they want it.. .  The only person you owe  anything to is yourself. .  You should never allow anyone to make you feel ashamed for cancelling things because YOU want to take care of yourself and you need to rest! . Your mental health should always be top priority! . .  You are NOTHING if you don’t treat and take care of your mental health. You are literally just a body floating from place to place . .  Make sure to put yourself first at all times and take care of yourself 💕. . .  Also ,I just had to take a picture because the lighting is amazing here 😂😂😂 #mentalillness #mentalhealthawareness #mentalhealthday #mentalbreakdown #mentalhealthblog #blog #blogging #bloggerstyle #bloggerlife #bloggersofinstagram #bloggerstyle #anxiety #anxietyhelp #anxietyawareness #anxietyfighter #socialanxietydisorder #socialanxietyproblem #depression #depressionhelper #depressionandanxietyawareness #depressionandanxietysuck #depressionandanxietyfighter #depressionandanxietyisreal #selfcare #selflovethread #selfloveisreallove #selfloveisimportanttoo #selfcareissexy #selfcareissacred #selfcareisnotselfish
“Ronide, you look so happy there is no way you could be battling depression”. . . This comment has been heavy on my heart so I figure I’d speak. . Pictures are pictures and what you see on social media is not how life is for me everyday. . At the end of everyday , I have to face my demons and sometimes I’m in an empty and lonely place. . Don’t get me wrong , I am genuinely a positive and loving person but I have those days. Some days are manageable and others times all I want to do is cry and hide from the world. From time to time I just don’t want to be here. . But, I am still here and I still try every single day( even if it means just breathing) . Depression has no facial expression and you can’t detect someone suffering from a mental illness by just looking at them. . . Just want you guys to keep that in mind. ❤️ #anxietyproblems #anxietysufferer #anxietysuffer #anxietysufferersunite #mentalillnessisreal #mentalillness #mentalbreakdown #mentalhealthawareness #mentalhealthawareness #mentalhealthblog #mentalhealthmatters #blog #bloggers #mentalhealthrecovery #blackgirlsblog #bloggingwhileblack #socialanxiety #socialanxietydisorder #socialanxietyprobs #socialanxietyproblems #socialanxietysucks #socialanxietyawarenss #bloggersofinstagram #depressions #depressionandanxietysuck #depressionandanxietywarrior
Monday’s are the worst! Especially after a long relaxing weekend 😫. I know for me it’s another day to try to be social or just going outside without panicking. But, it’s good to be reminded to not be so harsh on yourself! One step at a time 💕  #mentalillnessisreal #mentalillness #mentalhealthblogger #blog #blogger #depression #depressionawareness💚 #depressionandanxietysuck #depressionhelp #anxietysucksballs #anxietydisorders #anxietydisorderawareness #socialanxiety #socialanxietydisorder #socialanxietydisorderawareness #blogger #blogging
TO ALL MY NEW FOLLOWERS, THANK YOU AND NICE TO MEET YOU! 😄👋🏽. To my followers from before , thank you for sticking around!!! 💕. . I am going to be as transparent and active with you guys as much as I can. But, I have to be honest..... . I am a introvert who still suffers from generalized anxiety disorder/social anxiety disorder, depression and ptsd. . I still don’t have my shit together and some days all I want to do is just crawl up in bed and not interact with anyone. . I suck at talking sometimes or even holding conversations (especially small talk 😫). . But, I will still try for you guys! Just bare with me 😄. . Regardless, this is a judge free zone! It’s already hard enough with mental illness stigmas 🙄. . I want people to feel comfortable regardless of what illness they have ❤️. . We’re growing together guys! 💕  #blog #bloggers #bloggerstyle #bloggingwhilebrown #bloggingwhileblack #mentalhealthawareness #mentalhealthblogger #socialanxiety #socialanxietydisorder #socialanxietydisorderawareness #anxietydisorderawareness #anxietydisorders #blackgirlsblogtoo #mentalillness #depression #depressionandanxietysuck #socialanxietysucks
Imagine a world where the black community was more cognizant of mental health / mental illness. It’s real and it’s been present for generations. It’s time we start looking out for each other ✊🏿✊🏿✊🏿 #anxiety #anxietysigns #blackmentalhealth #blackmentalhealthmatters✊ #blackmentalhealthmatterstoo #blackmentalhealthmatters✊🏾 #mentalhealth #mentalhealthawareness #mentalillness #depressionandanxiety #suicide #anxietyinblack #blog #blogging #blackgirlsblogtoo #blackgirlbloggersunited #depressionandanxietysuck #depressionandanxietyawareness #depressionawareness #depressionawareness💚
I can honestly say that I'm finally starting to be happy again, I'm no longer letting what happened to me last semester bring me down but I'm allowing it to make me a better person! I now know my worth and know what I deserve I refuse to settle for less! I'm also trying to work on me being too good of a person because majority of the time it bites me in the ass! But I'm on the road to a happier and healthier me. :) ❤ #depressionandanxietysuck
💯% #lookingaftermyself #depressionandanxietysuck
Yesterday I attended two social events and before I even entered the building I was shaking and my anxiety was through the roof! . .  I had a meltdown and everything y’all. I had everything in me in me to go back home but after praying I built up the courage to go inside. . .  I documented every moment from beginning till the end on my insta story and was overwhelmed by people rooting for me💙. . .  In the end I had an amazing time and met amazing people! This year I told myself that I was going to overcome my social anxiety. . .  What you see online is how I really am and I want to be as transparent as I could possibly be. . .  This is a very slow process for me and everyday will be something new but the only thing Im focused on is the present. Thank you once again for the support 💙  #anxiety #anxietyrelief #anxietydisorder #aocialanxiety #socialanxietydisorder #mentalhealthawareness #socialanxiety #mentalhealth #mentalillness #anxietyawarness #socialanxietyawareness #anxietyisreal #socialanxietysuffer #socialanxietysufferer #mentalhealthawareness #mentalillness #mentalillnessawareness #socialanxietydisorders #socialanxietyprobs #socialanxietyproblem #socialanxietythings #socialanxietysucksballs #anxietydisorderawareness #anxietyfighter #depressionandanxietyawareness #depressionandanxietysuck #depressionandanxietywarrior
You are worthy! I am worthy! We must remember that even when we don't feel it! 💜 #weareworthy #depressionandanxietysuck #beautifulwarriorwomen
Ok guys, I know some of you saw my post from last night. I don’t remember doing it honestly. I have things I am having to work thru and I have allowed alcohol to be a crutch. It’s no one else’s fault but my own but I know being a negative person isn’t going to get me anywhere. I have a really hard time liking myself some days, but other days i feel really fun and like I’m a good person. I love my church family and they treat me wonderfully and non judgmental, so I’m not sure where all that talk came from. Probably projecting my feelings about how I’m hurting my body with the things I take in and know it’s not good for me mentally, physically and spiritually. I want to be better for me, my husband and children. That’s the WHOLE reason we started this page, so we can get motivated to be different and stop making bad choices for our health. So you won’t be getting any other post like yesterday. I don’t mind doing real life, but that’s not a good representation of who I am. Yes, I love my gay uncle still 😂 and I want to live my life my way. But what good have I done doing it my way?? Obviously things need to change in a BIG way.  HERE IS TO DAY ONE OF SOBRIETY! I would love any tips on how you stay sober after letting alcohol become apart of your daily life. . . . . #sobrietybeginsnow #workingtobetterme #ideservemore #depressionandanxietysuck #couplefitnessjourney #husslinhartmans2019 #whoisrachaelreally #findingoutthehardway #nobeer #morepatiencewithmyself #patienceformyfamily #healingtogether #addictiontofood #addictiontoalcohol #stoptheaddictions
In May of 2017 we here at funification got the shock of a lifetime when our neighbor took his own life as he felt that this was the only way to end his suffering.He had been suffering silently with mental health issues had we of known we might of been able to help so now we remember this sweet amazing man Richard.The first year we did balloons at his house last year we made toilet paper roll birdfeeders.What to do this year stay tuned in #makery #diy #fitness #solutionsat #thoughtfulnesstue #projectnight #depressionandanxietysuck
It is not much but it is a start! For those of you that know me you know that I've had a lot of health issues over the last few years.  This is me taking control! Well, and icing my foot afterward.... #depressionandanxietysuck #posthysterectomy #adenomyosisawareness #endometriosisawareness #momoftwolearningasigo #footpain #tendonpain
This photo sums up how I feel this week, like death! Lazing like a slob, no motivation, it happens! Going to force myself out tomorrow though and get back to kicking ass! I've got mountains to climb and money to raise! 🏃‍♀️⛰💪 "Yeh cannae beat me eh, I won't let you"  #depressionandanxietysuck #depressionsucks #itsjustabaddaynotabadlife #alwaysbattling #alwaysfighting #cabinfever #needtogetout #walkinglovers #nature #naturelovers #graveyard #naturephotography #fundraising #samhscotland #neveroutofthefight #mentalhealthjourney #mentalhealthwarrior #soberlife
I’m done letting my anxiety and depression run my life. It’s time that i take back my life #mylife #depressiondoesntdefineme #depressionandanxietysuck #loveyourself
This is me. This was taken a few days ago. After a breakdown. I am not one to talk about this stuff so publicly, but I need to do it for myself. I have been having a shitty few weeks. About an hour ago while packing up my truck(moving to a new town tomorrow), I had a full on panic attack. Everything I've been dealing with over the past few weeks hit me at once. I sat in my truck hyperventilating. At one point I forgot how to inhale. I felt alone. I know I should have reached out to someone, but everything inside me says, "No! They don't give a shit about you. You're a mess. Figure it out yourself. They're sick of helping you." I don't enjoy asking people for help when I'm going through difficult situations. Everything in me right now wants to shut everyone out. And I don't want anyone's sympathy. I just put myself on the back burner of my own life sometimes and I want to remind myself that I AM FUCKING HERE. I TAKE UP SPACE. I MATTER. MY STRUGGLES ARE NOT INFERIOR TO OTHERS. I DESERVE TO BE FUCKING HAPPY. I have spent too much time trying to please others, be there for others or putting others on a pedestal while thinking of myself as dirt. But now I am on a mission to be there for myself, take care of myself and not be so reliant on others. I'm exhausted but I will do be better tomorrow.  #depressionandanxietysuck #iamhere #imattertoo #pickingmyselfup #bymybootstraps #iwillsucceed #mentalhealth  #anxiety #depression #rheumatoidarthritis #sjogrenssyndrome #distewmuch #sometimes
Help us make a difference. We’re taking part in the 2019 Beyond Bitumen Rally to raise funds for Beyond Blue. If you can help us out with a donation, please click the link below. Thanks for your support.  https://beyondbitumenrally2019.everydayhero.com/au/chris-michele. #touringtwo #beyondbitumen #beyondblue #everydollarhelps #breakthestigma #depressionandanxiety #depressionandanxietyawareness #depressionandanxietysuck #helpusmakeadifference
As November comes to an end and I sit here and think about the journey I have been on in the past year and a half.. I cannot imagine where I would be without the amazing support from my husband and my tribe... 💕  A year and a half ago I was a week away from turning 30, I had been fired from what I thought was my "dream job", I was struggling to find a way to balance 3 active kiddos and husband who all needed my attention in different directions.  To say I was a hot mess is an understatement. I had fallen into a nasty self pitying depression and repeatedly telling myself I wasn't worthy, I was a terrible mom and other awful things...😭 I told my kids I was "on vacation" instead of working, I moved from the bed to the couch and did as little as possible while staying stuck in my pit party. 😭  A few weeks after that my girlfriend reached out and asked me how my birthday was, and if I wanted to join her in an accountability group. Bruce gave me the kick I needed and I committed to 30 days. I worked on myself, both mentally and physically which reflected almost immediately in my actions with my kids & husband!  I haven't looked back since. I am so grateful for the love and support from Bruce and my tribe that I want to share this with you!  I have struggled with depression and anxiety, I know what it's like to feel stuck but I'm here to tell you, there is a way out!  Now is the time to jump in. In less than 24 hours our sale is going to end! I want to help you, and show you my tribe! They are amazing and I know you will LOVE them! 💕💕 Don't push it off until next month (which is TOMORROW!), next week, or next year (less than 31 days away!), nothing is going to change until you do.  Let's do this! Send me a message so I can help you! 😘  #dosomething #cowboywife #farmerswife #ifeelpretty #mommasgotgoals #workingonme #itsalifestylenotadiet #whynotyou #gocrushit #momof4 #loveyourself #liveyourbestlife #thechoiceisyours #hotmessmom #preggobelly
Even on the shittiest of days, I find it really helpful if I can think of 3 things that I am grateful for. I find that this grounds me and gets me out of my head. It also reminds me of how lucky I am and that others would dream to have some of the things that I have, like a healthy body that enables me to move and do the things I enjoy or the access to technology and education that we have or the bus being on time. Theres 3 things right there! They don’t have to be massive things and acknowledging the small stuff can add a little sense of peace to your day. I try and think of 3 things I am grateful for everyday. I even used to have a gratitude journal in which I wrote these things down and could refer to when I was feeling anxious or down. What are you grateful for today?! ✌🏼
One of those days that I just couldn't wait to have my own company tonight with a weeks worth or tea in one night & A series on Netflix. Self love is the best thing #lovemyowncompany #selflove #depressionandanxietysuck #givemeabreakplease #breakfromtheworld
Sometimes life is harder than you imagine it would be!! It sucks.  Today is one of those days! I’m just gonna take myself to my office with a brew, headphones on and listen to the  @onegirlband_  podcast by @lolahoad_ whilst I work.  Hopefully come 3pm I’ll be in a better headspace to go get my kiddos from school #sometimesitsoktonotbeok #depressionandanxietysuck #feelingoverwhelmed #makingstepsforward #mumlife #selfemployedlife #illbeoksoon #keepsmiling
Laying in the dark while everyone is asleep thinking #shouldbesleeping #listeningtotheairconditionerhum  #heartburn #depressionandanxietysuck #somanythoughts #whereiwentwrong #justwishitwouldallstop #dontjudgeabookbyitscover
Always fighting it...always #imfine #fightlikehell #depressionandanxietysuck
I did NOT want to work out today. Yesterday was a pretty crappy day, I didn’t sleep well, and I just am not in a good mood. 😔 Hopefully today will be better. #positivethinking #depressionandanxietysuck . . . . . . #startingover #postpartum #weightlossjourney #twoundertwo #fitnessjourney #motivation #positivevibes #nerd #selflove #postpartumanxiety #postpartumdepression #getstrong #fitspo #fitfam #girlmom #healthyeating #weightloss #teacher #teacherswhoworkout #myfitnesspal
Had a panic attack this morning so my boyfriend decided to give me his fidget cube to mess with.#depressionandanxietysuck#fidgetcube
Just leaving this here.  For those struggling you'll get through it. This week has been one of the toughest ive had in a while and although nothing shocking or surprising it's just been tough. Life is funny sometimes and some days you can't wait to go home and shut the world out. It gets better and i know this. Been through so much more in my life and came out doing ok and this is no different #talkingmentalhealth #breakingthestigma #depressionandanxietysuck #gettingthroughtheday #onedayatatime #alottobethankfulfor #workingthroughthings
Depression can hide behind a smiling face. Depression can I hide behind a laughing face. Depression can hide behind the most outgoing friendliest person you'd ever want to meet. The problem with depression is that you can't see it it's an unseen illness. Depression sucks #depression #depressionsucks #depressionandanxiety #depressionandanxietysuck #imnotok #itsoknottobeok #behindthesmile #sufferinginsilence #struggling #mentalhealthawareness #mentalhealthproblems #mentalhealth
Wore makeup for the first time in forever. Heading out tonight to see @cyndilauper and @sirrodstewart in concert. Crowds give me serious anxiety but I'll do anything to see Cyndi Lauper in concert. #thisiswhatdepressionlookslike #depressionandanxietysuck #depressionandanxiety #livingwithdepression #livingwithanxiety #
Mental Illness is a real thing. The struggles I face everyday to be a “normal human” takes a lot out of me. Most days I’m so drugged up I can’t get out of bed, other days I self harm to feel. Some days I’m invincible other days I’m invisible. Therapy has taught me a lot about myself. I need to love myself before I can love anyone else. #selflove #mentalhealthawareness #depressionandanxietysuck #lifeisbeautiful #suicideawareness
The first picture is how I currently feel, and the second one is what I'm trying to believe #shawnmendesrelatablelyrics #depressionandanxietysuck
There are periods where I don’t post much. I’ve been feeling like a robot lately. Just functioning, no real thoughts or emotions my own. Down and out. #depressionandanxietysuck #letitgo #letitgo #cantholditbackanymore #iwannabehappy #ithurts #idontknowwhattodo
Suicide awareness Good mental health is tough with or without meds.. if you suffer from things such as severe depression and anxiety. Always check up on your loved ones if they are struggling!! The struggle is real #depressionandanxietysuck
When life gets REALLY tough I tend to shut down. Crawl up on the couch with a bowl of ice cream and Netflix an entire season of the latest trending show. Today, when all I wanted was this, I kicked myself in the butt and went for a walk. I figured a little workout would do me good. I usually pandora rock classic workout or 80's workout channels. Today I felt moved to pick another station. Christian Workout. I had no idea I'd have such a deep spiritual, much needed, conversation with myself. Many tears shed. No neighbors, that wasn't my workout face, that was my ugly crying face. Now instead of ice cream and Netflix, its carrot chips and hummus. FU Satan. I'm kickin' your butt today. #listenwhenhespeaks #christianbuticuss #depressionandanxietysuck #makeanotherchoice #fitgirl #adhdlife #reallife #imaretailtherapist #xraytech #imabossbabe
so i got new Ink today to celebrate the end of my cancer journey. I can look at them and stand proud!! The meanings behind them are quite personal there is a lot of things but .. Always is my favourite Killswitch song, it has gotten me through some shit times, seeing them at a time when i didn't know if i was gonna live or die meant everything to me as it gave me the chance to forget everything!! As i battled through the dark days Killswitch helped me so much.  The bleeding by FFDP is one of my favourite songs and this line has so many meanings, again a song that has gotten me through some awful days!!! (i dunno why i cant get the whole tattoo in one shot 🙈) #newink #auroraink #cancersurvivor #iambrokentoo #killswitchengage #jesseleach #always #fivefingerdeathpunch #thebleeding #aswickedasyouareyourebeautifultome #depressionandanxietysuck #fuckcancer #depressionawareness #iamwhoiam #ilovemyinkandidontgiveashitwhodoesnt #tattoogirl #metalhead #rockchick #ivanmoody #lovemyink #lovemytattooartist
At a glance these are just a bunch of tablets but for me they helped me keep me sane and sleep for the past few months and saved me from doing 'things' #iamtirednow  #depressionandanxietysuck #eatingdisorderssuck
Simple galaxy paint 🎨🌌 Watercolor, white ink, and micron on moleskine.
I don’t know what I did, but I painted a thing. 🎨 Watercolor, micron, and gel pen on 9”x12” watercolor paper. #arttherapy #practice
On days like today, when my anxiety and depression have gotten the best of me. When the world feels like it’s crumbling down around me. When I am feeling lost and don’t know how in the world we are going to survive the next day, week, month or even the rest of the year...I look at her and her baby brother and I am reminded that no matter what is going on, I have to be strong for them. I have to put on a smile and remain a happy mommy because they don’t need to know that our world is crumbling down around us. All they need to know is that they are safe and loved. I thank God for these little blessings in my life. They are what holds me together on these days when I am just falling apart.
All day I’ve seen #ruokday posts.. but how many of them actually have ask a friend, family member or just someone they know are they ok? Always tell the people you love that you care, that no matter what you will always be there.. because someone might seem ok on the outside but aren’t ok on the inside.. #depressionandanxietysuck #iasked #postpartumanxiety
I’ve been going through quite a bit in the last month, unfortunately Tuesday took the cake and I slipped.  So instead of losing, I gained 1lbs.  I’m still aiming for under 200lbs though, and am proud of myself for getting back at it today.  Thanks to those that have supported me through all of this, y’all are the real MVP’s! #depressionandanxietysuck #iworkoutforme #chinupprincessorthecrownslips #knowyourworth #selflove #itsokaytonotbeokay
Will keep practicing ~ 👁🎨🖌 Watercolor, micron, and gel pen on moleskine.  #arttherapy

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