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#dailychecklist

Posts tagged as #dailychecklist on Instagram

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Basically how my morning is going. . . . #sluggishstart #slowmorning #dailychecklist #mornings #questions #doineedpants
We love tanning Thursday ! 💛💛💛#tanday #thursdayplans #dailychecklist #weekendplans #goingout #glowingskin #beautifultan #gettanned
It’s #countdown time again. These #30days, starting yesterday, will end with my birthday. I’m going to share my #dailychecklist to keep me #honest, #accountable and #ontrack. Day 1 of 30: 1. #meditation ✔️ 2. #protein before #workingout ✔️ 3. #stationarybike, 20 mins. ✔️ 4. #strengthtraining ✔️ 5. #crunches, 20 ✔️ 6.#Yoga, 1 hr. ✔️ 7. Protein after working out ✔️ 8. #makeup ✔️ 9. Read I didn’t read yesterday but I started #laundry so I think I can excuse myself. 😋 The #picture above is of a #project I started the other day.  #typography #serenityprayer #serenity #acceptance #courage #wisdom #knowledge #vangogh #coffee
An Older Adult’s Daily Checklist  1. Be thankful for another day.  2. Eat a big, hearty, and healthy breakfast.  3. Have your daily dose of vitamins and supplements.  4. Talk to your kids.  5. Drink lots of water.  6. Talk to your healthcare provider about traveling. A non-emergency transport service can assist you with this!  7. Engage in a physical activity. Take a walk, exercise, or do some stretching.  #seniorcare #dailychecklist
Do you have a daily morning check list? Does it look like mine? Arbonne calm skin care (morning) ☑️ Using this Arbonne CC cream (holding in the picture) ☑️ this doesn’t give coverage but that extra glow you need, i have the lightest shade Arbonne protein shake ☑️ Do you have a list? If so why not switch up your products with some of my amazing Arbonne products and i can give you 35% DISCOUNT!!! Say whaaaaaat?  Yes you read that correct 35%!!!! Contact me or like this post and i’ll contact you! Be you and be great!
#mit_jaunga_loot_jaunga😋❤️ #instahood #insatlover  #avneetkaur❤️ #duet #follow me #tofollowback #pajjuu #dailychecklist
Happy Monday Morning! ☀️ • • • #grateful #happy #dailychecklist #financialfreedom #sunset #beach
My daily checklist ✔️⠀ ⠀ Be your best and move towards the things that will get you there.
Today I am grateful for those who share me in their lives, those who are loving and kind to me. I am grateful for the path I’ve walked, because at the end of it all, I was lead to where I am now, and that’s the right place to be. Much love to you beautiful ladies, you Rock!! @happy.healthy.zoey @erinanne85  #gratitude #gratitudeoftheday #dailygratitude #friends #beautifulpeople #liveyourbestlife #bethebestversionofyourself #thebrunchseries #dailychecklist #day1 #cheffyclau
Doing the work before work. #goalstocrush #notstopping #selfimprovement #dailychecklist
Make it happen!!
#beagoodhuman #beagoodwoman #beagoodwife #beagoodmom #beagoodfriend #beagoodneighbor #dailychecklist #priorities 💛There are not a lot of things I'll kill myself over, to be, but this has my full attention💛
Dzień z tatą 😍 #daywithpapa #dailychecklist #lovethem #myworld #love #boys
We are only limited by what we believe. Social media can be so dangerous because we look at other people’s success and think that they did it in a short amount of time or that it was so easy for them and that could never be you. What we don’t see is their struggle. We don’t see them hustling to get the work in when their kids sleep. We don’t see them break down and cry when the scale goes up or the workout is hard. We don’t see all the no’s and the sometimes unkind comments. No one is instantly successful at the things they do. We all put it in the work and push through the mud, and that shift in your mindset can change everything in an instant.  #mondaymotivation #personaldevelopment #trentshelton @trentshelton #momhustle #bodsquad #dailychecklist #rtdiamond #workfromhomemom #cantstopwontstop #momsquad #comejoinme #comment #mondayinspiration #sparkpost #diy
My plan for tomorrow. What’s on your list? #dailychecklist #clothandpapertrail
Lembur....😶🤐 #dailychecklist #preparedeparture #pclshipping #paccekap
#to do #done #dailychecklist
Still pretty ✅, Run up a ✅, Keep hoes in ✅, Get 💰✅.....#Dailychecklist
Tweens! An awkward and frustrating transition in life. Not just for the child but for parents as well. Maxi needs redirecting and reminders for almost everything!  Sometimes I spend so much time with him and Lucie gets the short end of the stick when it comes to homeschooling.  It hasn't become a big issue yet because she's in kindergarten, she's on par for the grade level, and she's quite independent herself. 😌 However, as the upcoming years will get more challenging for her, I have to be able to make one-on-one time with her.  Maxi has to become more independent for his benefit and my sanity. Soon he'll be starting high school and I'd love to see him do more homeschool work on his own. So I created a daily checklist that will help him become more independent. 🤞🏽 We've been using it for the past two weeks (second pic is his checklist) and he's been doing better with completing some homeschool work on his own. I do have to remind him to check his checklist every morning 🤣 but I've seen improvement in regards to homeschool independence. Of course he's not entirely on his own. He still asks for help when needed, I check his assignments, and I peek in from time to time to see if he's doing what he's supposed to be doing (you know how kids are). 😏 The checklist allows me to also write down his chores, reminder to take care hygiene (tweens!🤦🏻‍♀️) and remind him of other regularly scheduled things throughout the week, such as language therapy, homeschool co-op classes, etc... You can download a copy of My Assignments - Daily Checklist for FREE!  Go to link in my bio or visit www.unbindandunwind.com/shop Hope it's helpful for you and your child. Xo, O. . . . #freeprintable #dailychecklist #dailyreminders #adhd #asd #specialneedsmom #homeschoolmom #unschooling #secularhomeschool #freedownload #eclectichomeschool #unbindandunwind #tween #autismmom #6thgrade #kindergarten #momsofig #homeschooling #homeeducator #homeeducation #homelearning #freebie
Feels good being able to tick things off my to do list! Big day at the farm though so didn’t get everything done, I still have tomorrow though 🙃  BTW do people even post letters still? Because it sure felt weird driving around town looking for a red mailing box 📮🤨📩📬 . . . . . . #dailychecklist #todolist #organized #organised #organisedmum #getshitdone #houseproud #cleanhome #cleanmind #cleaningcommunity #aussiehinchers #cleanbathroom #toiletcleaning #tickticktick #doneanddusted #diycleaning #cleaningtips #cleaninghacks #cleaningmotivation #cleaningproducts
#cleansinkclub! . . One of my #goals with my #sahmdailychecklist is to have a clean sink. . . Dishes washed and counters clean. . . I try to load my dishwasher every night and unload every morning. . . I’m not perfect, but trying to do this everyday aha made it way easier to stay on top of my #dailychores! . . What is something you do every day to help stay on top of your household chores?
Focus today on one thing only.  Be completely present for everything that you do.⠀ ⠀ #mindpanda
#newblogpost #ontheblog . . Enjoying Activities with Your Children - Day 5 . . Activities for children can, at times, be hard to enjoy when you are an adult or a parent or a SAHM. . . Or maybe that's just me? . . There's always going to be something else that needs to get done... . . . For me, laundry, dishes, and dirty floors are all "activities" staring me in the face when my 4-year-old comes up wants to play. . . . Here are a few ways I was able to enjoy activities with my kids. . . What activities do you enjoy doing with your children? . . #linkinbio
Not much on my to do list today! Yesterday was a bit hectic with Mr Z home so today is a chill day! Super happy to have most my list completed by 2pm 🙌🏼 . . . . . #dailychecklist #incheck #cleaning #homechores #hinching #organised #mumswhoclean #mumswhoorganise #nearlydone #hincharmy #bedrooms #kidsbedrooms #bedroominspo #fresh #mrshinchmademedoit
Got that coffee, @pocketelf25 holdin' it down.  Dishes ✔ Sister time✔ Coffee✔ Put up laundry Workout Plan out my week Dinner prep Build up my coaches Go live in my coach group  Lots of things on Today's agenda and almost half are done at 9a.m.  Today's goal is to get everything done before 5 so I can spend the rest of the evening watching that new Sabrina series on Netflix.  What does everyone else have planned on this rainy Saturday?  #selfie #sweaterweather #starbucks #coffee #rain #saturdayvibes #momlife #mombod #dailygrind #goalgetter #dailychecklist #goals
More than anything, this is a reminder to myself of why I am here and a reminder of just how blessed I am. I didn't wake up this morning without the help and blessing of my Heavenly Father. I didn't handle business, take care of my family, and watch the sun burn away the morning fog without the help and blessing of my Heavenly Father. I am thankful beyond my wildest imagination for all that I have and the work He is doing in me. God is so good. I can state with absolute certainty that I accomplished nothing today apart from God. I wouldn't have it any other way. ✝✝✝ P.S. I know the list is empty 😉
Here is a check list to use to make sure your being healthy! ⠀ ⠀ #dailychecklist #healthchecklist⠀ #health
This checklist/these reminders came in handy this AM & will be even more ‘handy’ the next several mornings/days. You’re welcome to use it as well! #coffee☕️ #stayfocusedandpositive 🙌🏻 #breathe 🗣#dontfreakout ✌🏻 #orstabpeople 🗡 #dontforgettoputpantson 👖#dailychecklist ✔️ #allthethings 💯
You lead- we will follow. 🖤 #entrepreneurlife
Be organized🌟 ...with these useful schoolbag checklists and handy planners! 📝. . 💗 Schoolbag checklist for girls. 💙 Schoolbag checklist for boys. 💜Daily planner. 💚 Weekly schedule. 💝 Weekly planner.  Comes with ✅ a magnet behind ✅ plus a magnetic whiteboard marker and eraser for R39 per A4 size! . 🎊 *OCTOBER PROMO*🎊 Take any 5 for R150  To order contact 📲 0781339881  #planner #organized #checklist #boys #girls #yusuf #yusra #pink #blue #orange #green #busymum #dailychecklist #marker #schoolpreps
Daily Checklist for Social Media Managers: ✔️Eat energy-boosting breakfast🍓 ✔️Drink plenty of coffee ☕️ ✔️Kick arse 👩🏼‍💻🤩 #startthedayright  #healthisyourwealth
Customizable checklist. Choose colors, tasks and names for your kids to have a reminder. Leave a message when checkout to put in details or feel free to do so before buying for any questions you have. #etsyprintables #etsypersonalized #dailychecklist #checklistfortoday #backtoschool #lifeorganized #lifeorganizer #planner #dailyplanner
The daily checklist to trump all checklists! Note to self: ✅ I am beautiful ✅ I am blessed ✅ I am capable ✅ I am enough ✅ & I got this Remind yourself of these points every single day 💖 And a love soaked shout out to @your.inspiration.platform who I had the pleasure of meeting at @carseldinefarmersmarkets this morning who designs these empowering tee’s. I think I need her whole range and am already excited for the new designs coming out next week! 😃
It's not too early to get yourself a 2019 Life Planner.  We are only 3 months away from 2019.  Make your order today. New Stock COMING SOON! . . #lifeplanners #2019journals #planners #journal #gift #giftsforher #giftstore #zyzystore #new #newproduct #diversify #newproductline #expansion #global #transforminglives #goalsetting #goals #dailychecklist #nairobi #kenya
WIN EACH DAY - Everyday is full of new opportunity for you to go out and get what’s yours, and to build towards the dreams you have. - Some days will be easy. You will wake up happy, full of motivation and ready to smash the day. Other days might feel tough, feeling like your lost, tired or lazy. Those are the days it’s important to still give your 100% effort, even if your feeling 50%. - All of your days should have structure to them. If you don’t know what you need to do, then your wasting precious time. If you don’t plan your days, your not prepared to win. - Here is a 12 step checklist for you to follow each day. If you can tick all of these boxes, then you’ve become one step closer towards those goals. That’s winning the day! - What else do you have on your daily routine checklist?
Have Goals to Reach and have to Prepare my Mind, Body,  and Soul for it. 45 is COMING SOON which I call the 3rd Quarter of Life. I WILL BE READY!!!!!!!!! #godfirst #nomoreexcuses #barberlife #businessmanlife #cantstopwontstop #goals #dailychecklist
Get clear about what makes you feel alive and what little daily rituals or habits you need to do to achieve your goals. It maybe as simple as spending just 10 mins in a morning practicing yoga or studying for half an hour a day to become qualified in a subject. Whatever you need to do to be your highest self, do. If you need help tracking your new rituals or habits until they become second nature, pop on over to our daily ritual blog and download the free tracker (link in bio). Remember, there is only you stopping you from becoming who you want to be. For one to one coaching give us a shout 💕.
The universe is a giver provided you give it something to conspire about ...full circle ..what you give is what you get  #hellomonday #quotefortheday #makeyourdayhealthystartingwithyourmind #focusongratitude #stepforwardtoyourgoals #makesureyouaddjoytotheday #dailychecklist #mindfulnessblogger #lifestyleblogger
The word “yoga” essentially means, “that which brings you to reality”. Literally, it means “union.” Union means it brings you to the ultimate reality, where individual manifestations of life are surface bubbles in the process of creation.  Todays asan is Taad Aasan or Tree Pose. Tree Pose improves focus and concentration while calming your mind. Its Sanskrit name, “Vrksasana” (vrik-SHAH-suh-nuh), comes from two words: “Vrksa,” which means “tree” and “Asana,” which means “pose”  Like a tree, extend your roots down and blossom your arms up toward the sun. The stronger the roots, the taller the tree.  #yoga #aasan #enlightenment #poses #yogaposes #stayfit #stayhealthy #glam  #yummymummy #superstar #trending #fitnessfreak #stayhealthy #loveyourself #workingmomlife #dailychecklist #om #yogaposes #yogainspiration #yogagirl #yogalife #fitnessmotivation #fitnessmodel  #fitnessgirl @thebnbmag @thebnbmag #trendingnow #lifestyle #lifestyleblogger #chandigarhblogger  #trending
Sometimes people around you won’t understand your journey..... They don’t need to, its not for them..... said some biker, somewhere.... #iwishicould #ride #bikes #dreams #passion #poser #wanderer #livelife #raw #style #blogger #chandigarh #swag #surfergirl #fit #stayfit #stayhappy #looks wardrobe credits: pepe, @pepejeansindia @globusfashion @tommyhilfiger  #inspirational #inspire #womenhealth #workingmom #workingmom #workingmomlife #dailychecklist
A Brooklyn work POV. I can't really ever read the time off this clock tower, can you? 😅🖤
How do you keep yourself on track? #lovedbynutrichem
Having haters is just a part of the business, and the more haters you have, the more people like you – that is how I view it because I try to see the positive in things. . . #lbd #ldblove #black #lowbuns #meganmarkle look #royal #attitude #fit #supermom this one for #bae @ruchiarora31 ;) #frontlawn #style #lifestyleblogger #thatsmyday #littleblackdress  #inspirational #inspire #womenhealth #workingmom #workingmom #workingmomlife #dailychecklist
Checklists✔️and routine are a must to have around my house to keep productivity in place. If not, I blink and half the day is gone. 😬 . My kids are the same way! I know they have the skills of getting ready, but with out my nagging voice nothing was getting done! So we implemented check lists! . I’m thrilled to say that the essentials are being completed with only a reminder of “What does your checklist tell you to do?” Or the ever famous, “ummm is that on your check list🤔? I think not!!” 😁 . We have even added our support your health regimen! The kids are now asking me, “Mom, where are the wolf packs and oils? I need them!” I don’t have to remember to support their immune system! Woohoo proactive has never felt so good! And I’m not even lifting a finger 😁 #ilovechecklists #independence #motherhood #lessworkforme
Daily mission almost accomplished. Just some @headspace to administer then it’s bed. My arms are feeling it after today’s weights but it’s a lovely feeling. Happy Thursday 😃 . . #bosh #fitover40 #dailygoals #healthylifestyle #weightworkout #keepingfitnhealthy #healthfam #dailychecklist #lovealist #mindset #igotthis
The Pre-Bed Checklist from the #godfather @realcraigballantyne⠀⠀⠀⠀⠀⠀⠀⠀⠀ _⠀⠀⠀⠀⠀⠀⠀⠀⠀ His 10-3-2-1 formula to get a better night's sleep⠀⠀⠀⠀⠀⠀⠀⠀⠀ _⠀⠀⠀⠀⠀⠀⠀⠀⠀ Thank you @coachchuckmorgan for putting this together.⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ _⠀⠀⠀⠀⠀⠀⠀⠀⠀ This was one of the key takeaways from The Perfect Day Formula for me. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ _⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✅ 10 Hours Before Your Bedtime STOP DRINKING CAFFEINE⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✅ 3 Hours Before Your Bedtime STOP EATING FOOD & DRINKING ALCOHOL⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✅ 2 Hours Before Your Bedtime STOP WORKING⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✅ 1 Hour Before Your Bedtime TURN OFF ALL ELECTRONICS⠀⠀⠀⠀⠀⠀⠀⠀⠀ _⠀⠀⠀⠀⠀⠀⠀⠀⠀ Highly recommend you check out his book today....⠀⠀⠀⠀⠀⠀⠀⠀⠀ _⠀⠀⠀⠀⠀⠀⠀⠀⠀ I would love to hear what you implement as a pre-bed routine?⠀⠀⠀⠀⠀⠀⠀⠀⠀ _⠀⠀⠀⠀⠀⠀⠀⠀⠀ #craigballantyne #perfectdayformula #dailychecklist #sleep #sleepbetter #getmoresleep #coach #enterpreneur #performance #prepare #wintheday #positivehabits #routine #disciplineequalsfreedom
We love working with the movers, shakers, and dreamers of the world! Every day = inspiration. 🖤
We made the list of things Braden has to do each day in order to stay up late . #homeschooling #dailychecklist
Who else is a night owl? It's when the best ideas come. A rare photo of the "action". 😉
For most expense tracking projects, I love to use Abacus. My clients find them to be extremely user friendly, and I find that their software maps much cleaner with Quickbooks! 🖤
Missing Philly- I want to visit again soon! 🖤
I really should check this more often 👙#jft #dailychecklist #dontleavehomewithoutpants
Beny's #dailychecklist: □ Find Water □ Get In + #musthaveball #dogmomwin #urbanoasis #havingaball
Monday essentials: these minimal @appointedco paper tapes to list, organize or bullet journal ✅ Shop online at www.thepaperco.in #thepapercompanyindia #stationeryindia (Photo source @euniandco )
Making wishes. 💕 Yesterday I made some new plans and goals to stick to daily until the end of September. After September I won't just stop doing these (hopefully), but I like to give myself an end date whenever I try to start a new habit. If I stick with it, great! If not, then I've at least given it a worthy attempt. . My new goals are: ✅Meeting my daily step goal on my Garmin Vivofit ✅ No refined sugar ✅ No grains ✅ 100 squats a day ✅ Take my Iron supplement daily ✅ Complete a 14 hour fast from after dinner until breakfast (ultimately I'd like to make it 16 hours, but it's hard lasting that long while breastfeeding) . What goals do you aim for daily? . #dailygoals #fitmom #fitmomgoals #losingtheweight #absaremadeinthekitchen #mombodinprogress #mombod #weightlossmom #losingbabyweight #losing100pounds #wishingofftheweight #dandelion #dandelionwishes #momlife #dailychecklist #fitgoals #fitlifestyle #healthylifestyle #healthgoals #healthylifestyleinprogress #makingprogress #chaiwellnesschallenge
Get Started on the right foot with these super cute Daily Checklists by @annietaylordesign $16.00 . And the School notes are prefect when you need to send in a quick note to your teacher! $8.00 @529kidsconsignloudoun . . #shoplocal #ashburnva #backtoschool #firstdayofschool #ashburnmoms #schoolnotes #dailychecklist #keeporganized #kidresponsibilities #independentkids
By simply giving a little focus to all these habits each day we can begin to lead a healthier, happier life! 🙏🏻⠀ . Tick ✅ them off in your mind as you read down the list. ⠀ .⠀ Today so far I have completed;⠀ - Positive thinking 💭 ✅ m connected with all the people that have shown interest in joining my next fitness group. 💪🏻 sending them positivity. - Exercise completed. Evidence is in my story 🔝⠀ - I have eaten well so far consuming mainly protein and of course my daily shake. 🍦 ⠀ - DEFINITELY worked today, and am still going, working for yourself usually means you don't stop working 😲⠀ - Lifted weights to remain strong 🏋🏼‍♀️⠀ - Haven't actually worried about anything so far today, because in the end what's the point ☝🏻😁⠀ - Danced and jumped around to warm up for my workout 💃🏻 - ❤️ thought about how much I love my family and my husband today, so I told them so...⠀ - Happiness is shown through smiles, hugs and laughter 😆😋🤗⠀ .⠀ How many can you tick off the list?⠀ .⠀ .⠀ .⠀ .⠀ #easygym #soulcycles #entrepreneurlife #chelseafitness #bodyimage #dailyritual #studentfit #veganaf #veganfriendly #marieclairemagazine #toptips #dailychecklist #fitspo #smallbusinessuk #onzieme #islandlifeud345 #citybeach #liveyourdreamsoutloud #beoutrageous #positiveminds #girlboss
📋HACK YOUR DAY’S PRODUCTIVITY WITH A DAILY CHECKLIST📅 ——————————————————————————— Okay guys, this post is not necessarily a revolutionary new biohacking technique...😂 • HOWEVER, • Most people have no idea how much time in a day they actually waste.😬❌ While some self-help gurus will have you record your daily activities in order to find the ones that are wasting your time so that you can better focus on the actives that matter, BHTV simply recommends you start with a daily checklist.📝 • Research has indicated that by giving yourself even the smallest form of positive reinforcement (checking off a box in this case), that tasks are more likely to actually be completed! ✅ 😇 • Protocol: Every night before you go to bed, make a physical list that you WRITE OUT with a pen/pencil and paper.📝 Not on your phone or tablet, on a physical piece of paper (even devote a small notepad entirely devoted to your daily checklists so that you can look back on your progress). Each day, have a minimum of 3 things on the list you MUST ACCOMPLISH!❗️✅ • This simple technique is age-old. But it really works. If you truly want to hack your productivity, don’t just read this post and keep scrolling. Implement it for 30 days and see what you are capable of!📅🧠 • For any questions regarding how to optimize your checklist, please feel free to ask in the comment section below. ⬇️ • As always, happy hacking!🧠 #checklist #dailychecklist #biohack #biohacking #nootropics #neurofeedback #progresstracking #biohackingsuccess #biohacker #biohackers #productivityplanner #productivitybiohack #productivitytips #meditationbiohack #biohackmeditation
Work POV- our temporary office view until next spring. I don’t mind cloud watching over Coney Island. 😉🖤
“my p&l shows $30k but my bank account only has $15k! Where is my cash?!” By far, the most common question I am asked by any business owner (for 12 years now!).I use  @floatapp cash flow management app for small businesses to help explain...
Back to NYC. 🖤🙏🏽🖤
More Philly work POV. 🙏🏽
Philly work POV. 🖤 Dedicated to @moschmo83 my OG accounting  friend. 😉
@asana for task and workflow management. I found it a few months ago and I am not sure how I ever lived without it! 🖤@melodypopravak

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