Picdeer logo Browse Instagram content with Picdeer

#crossfitworkout

Posts tagged as #crossfitworkout on Instagram

38.980 Posts

Aich it ws cooold out there 2night! Managed a group run @centralparknyc but we so couldn't wait 2get home & cozy up. Also, got my #crossfitworkout in earlier 2day so I'm feeling pretty much deserving of an early night, which means bed by 11. A few things I get excited 4..sleep is one of them 😜🙌🤸💃😇 Workout Streak #day9 ✔ #onaroll #runliftrepeat #fitchick4life 💪  #coldfeet 👣 #warmheart ❤
1.17.19 🧗‍♂️ The pain you feel today, will be the strength you feel tomorrow. . . . #livefreecrossfit #bestgyminmiami #thursdaywod #thursdayworkout #crossfitworkout #workoutinspo #amrapoftheday #miamigyms #miamifitnesscommunity #livefree #fitfam
Fuck the easy way 💪🏻
2 Of our strong legends posing with Coach Kai. We are so proud of all the hard work these 2 put in each and every workout! Keep it up! @2silverfoxlj  @cookll2 #repost @cookll2 with @get_repost ・・・ The three Crossfit Amigos 🏋️‍♀️
g_o_salud
I feel inspired, do you? We offer only healthy, working, proven and tested by people and doctors dietary supplements Visit http://www.be-slimfit.com #crossfit #crossfitgirls #training #workout #train #body #transformations #doit #crosfitgirls #crosfitwod #workoutmotivation #healhy #crossfitworkout #trainanywhere #fit #healhybody #fitbody #sixpack #abs #fitness #fit #healthy #fitinspiration #fitgirl #fitspiration
I am speachless... We offer only healthy, working, proven and tested by people and doctors dietary supplements Check out http://www.be-slimfit.com #crossfit #crossfitgirls #training #workout #train #body #transformations #doit #crosfitgirls #crosfitwod #workoutmotivation #healhy #crossfitworkout #trainanywhere #fit #healhybody #fitbody #sixpack #abs #fitness #fit #healthy #fitinspiration #fitgirl #fitspiration #fat #fatloss
The most inspirational thing you will see today We offer only healthy, working, proven and tested by people and doctors dietary supplements Check out http://www.be-slimfit.com #crossfit #crossfitgirls #training #workout #train #body #transformations #doit #crosfitgirls #crosfitwod #workoutmotivation #healhy #crossfitworkout #trainanywhere #fit #healhybody #fitbody #sixpack #abs #fitness #fit #healthy #fitinspiration #fitgirl #fitspiration
Motivating We offer only healthy, working, proven and tested by people and doctors dietary supplements Check out http://www.be-slimfit.com #crossfit #crossfitgirls #training #workout #train #body #transformations #doit #crosfitgirls #crosfitwod #workoutmotivation #healhy #crossfitworkout #trainanywhere #fit #healhybody #fitbody #sixpack #abs #fitness #fit #healthy #fitinspiration #fitgirl #fitspiration #fat #fatloss
Inspirational We offer only healthy, working, proven and tested by people and doctors dietary supplements Check out http://www.be-slimfit.com #crossfit #crossfitgirls #training #workout #train #body #transformations #doit #crosfitgirls #crosfitwod #workoutmotivation #healhy #crossfitworkout #trainanywhere #fit #healhybody #fitbody #sixpack #abs #fitness #fit #healthy #fitinspiration #fitgirl #fitspiration #fat #fatloss
Got all the Wall balls, Handstand Push-ups, and Cleans for todays workout. All 30 rounds of it! . . . @crossfit @crossfitgames #crossfitworkout #crossfittraining #crossfit #workout #wod #gym #fit #fitness #fitnesschallenge #montrosefitness #montrose #lacanada #lacrescenta
Definitely a love/hate feeling here #keepslammin @iammcfly78
16/365 Andrew made slow cooker oatmeal and it's great. it uses McCormick Slow Cooker Breakfast Seasoning and it was so easy to pull together. Big breakfast win. I made it to the gym this morning, so that's also a win. I had terrible cramps and moving was so hard. I just wanted to lay in the fetal position in the dark. This week certainly has been a challenge and I'll be happy when it's over. Here's what I need to hear today: "Ed, you went to CrossFit again and you worked out! Way to go! You weren't feeling 100%, but that's alright. Remember last week when you didn't even have the energy to get out of bed? Yeah, you're still recovering from that. You showed up, you moved your body today and you ate breakfast! Good job, keep going!" . . . #peptalk #needtohear #breakfast #mccormick #slowcooker #oatmeal #movingishard #food #chobani #greekyogurt #crossfit #workout #wod #crossfitworkout #crossfitwod #fitness #fit #fitfam #losingweight #motivation #fitnessjourney #healthy #healthylifestyle #healthychoices #weightlossjourney #weightloss
What song always gets you energized for your WOD? Let's hear them in the comments! crossfit-gardendale.com (direct link in bio)
In efforts to be open and transparent on this page, I just wanted to give a weight update. I've gained a solid 10 pounds since July. I'm convinced that SOME of that weight gain is muscle. However, I think in the process of eating more to get stronger and improve my performance in the gym, I've packed on a little extra fluff. I've felt bigger, more uncomfortable in my clothes, not as lean, and not as confident. I've still been eating clean, but I clearly don't have it all figured out. That's why I've hired a crossfit nutritional coach for the next 6 months. Someone who is educated and who knows what they are doing. I meet with her tomorrow night and I'm so excited to lose fat while getting stronger. I'm excited for this journey and ready to see where it takes me 6 months from now!!! #crossfit #wod #crossfitworkout #exercise #fattofit #projectabs #nomorefatty #workout #workoutselfie #crossfitter #crossfitlife #weightloss #losingweight #weightlossjourney #healthylifestyle #macros #countingmacros
Josh is back with another skills class and today he will be teaching us #howtobreathe correctly at the 5:30pm class. Everything you need to know to keep your breathing patterns in check and on pace #wednesday #wednesdayworkout #diaphragmbreathing #valsalvamaneuver #breathe #cadence #deepbreath #crossfitworkout #centennialcrossfit #cetennialcrossfitfam #crossfit #crossfitfam #centennialcrossfit6wk #centennialcolorado
Is there a movement you just hate doing? When you see it programmed you cringe and think of a reason to miss class?? ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀ For many, it’s burpees! Want to know how to be CURED of that feeling?? ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ DO MORE BURPEES! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ We can help! Just let any coach know what movement you dislike most, and we will make sure you learn to love it! 😏 We are here to help! #wecancurethat
Been a while since doing any Barbell cycling (70kg on the bar). Was fun to do a bit with @sid_w789 @chriscummins7 yesterday #itsadeepburn #wherearemyhamstrings #needswork 🤣
👉@srdjansalamunovic  #run 1000m-900m-800m-700m ... 200m-100m #burpees 10-9-8-7... 2-1 #thrusters 10-9-8-7... 2-1 #kettlebell 10-9-8-7... 2-1 _________________________________  #cf#crossfit#crossfitwod#crossfitworkout
Mais uma viagem e experiência incrível! Primeiramente agradecer papai do céu por me deixar viver fazendo aquilo que eu mais gosto! Agradecer tbm a recepção calorosa e acolhedora do meu grande amigo @gui.rata que me recebeu como Rei! 🤴e não menos importante a Crossfit @steelsoldierscf um box recheado de bons profissionais que ampliaram meus conhecimentos como Coach e abriram minha cabeça pra cada dia me tornar um atleta melhor! Enfim, valeu demais!!! Eu vivo isso! 👊🏻💪🏻🏋🏼‍♂️ To chegando @cfpirapora  #crossfit #crossfitgirls #crossfitbrasil #crossfitters #crossfitlove #crossfitlife #crossfitcouple #crossfitness #crossfitcoach #crossfitmen #crossfitmen #crossfitfamily #crossfitstyle #crossfitforlife #crossfitathlete #crossfitstrong #crossfitaddict #crossfitregionals #crossfitwod #crossfitbox #crossfitopen #crossfitgames2019 #crossfitmotivation #crossfitworkout #crossfitmasters #crossfitkids
My #10yearchallenge  How did I do? 🙊 . 14 years young, eating frikandelbroodjes and chocolate for lunch, with a bodyweight below 50kg on the left and almost 24, same lenght, 63kg on the right 🙆🏼 . Things that changed for my health and lifestyle: ▪️started @crossfit 4 years ago 🏋🏼‍♀️ ▪️stopped smoking 4 years ago (Yes I was one of them 😭) ▪️went vegan almost 3 years ago 🌱 . Feel free to tag me in your 10 year challenge! 🙋🏼‍♀️ . 📸 on the right by @wodphotography 🤟🏼
- Allenamento del giorno - Mercoledì 160119 - Giorno di riposo - 📷 : @crossfitwhitehand @italianshowdown #crossfit #crossfititalia #crossfitworkout #crossfittraining #crossfitaffiliate #crossfithealth #restday
SMILE*WINE*FISH & OH.SQUAT# COMUNITY ❤️🔱💣💥# CROSSBOX MIRAGE 🔱 #crossfittrainer  #crossfitworkout #personaltrainer  #miallenoalmiragevillage #allennaticonme #miragevillagefoggia @miragevillagefoggia
I'm not a waif-y girl and never will be. I think it's healthy when fitness experts encourage fitness rather than getting a certain body shape. — Sophia Bush  Nice 📸 shared by  @TheDaveCastro. ______  Tag your crossfit buddy 🔥  Don't forget to follow @enormecrossfit and use #enormecrossfit to share your posts with us, gorgeous picture is coming soon. ______ #crossfitfood #crossfitstrong #crossfitwod #crossfitmotivation #crossfitgirls #crossfitmom #crossfitcompetition #crossfitmoms #crossfitespaña #crossfitbrasil #crossfitdad #crossfitgym #crossfitchile #crossfitchicks #crossfitter #crossfitbabes #crossfitopen #crossfiters #crossfitworkout #crossfitbr #crossfitmen #getfit #spartantraining #instafitness #frenchcrossfit #gym #spartan
Great things never come from comfort zones. Are you going to get a little bit closer to greatness today? #crossfitworkouts #crossfitworkout #crossfit #crossfittraining #greatness #nocomfortzone
A divat az idő múlásával megkopik, a girja nemesedik 💪🏋️‍♀️ Minden hátsó szándék nélkül 😄 tegnap a hátulsó fasciák edzését céloztuk meg Crossfit edzésünkön amit egy ellentétesen ható haspréssel zártunk mobilizációs gyakorlatként! Fasciák szegmentális edzésével (elülső, hátulsó, keresztirányú) is gyönyörűen tudunk teljes testre edzeni, de mégis sokkal speciálisabban és láthatjuk, hogy nem kellenek hozzá csoda eszközök vagy bonyolult és összetett gyakorlatok, hogy jó alaposan megizadjunk 😉💪 Amrap 25'' : 🏋️‍♀️ 25 Squat 🏋️‍♀️ 25 Swing 🏋️‍♀️ 25 Walk lunge 🏋️‍♀️ 25 Snatch 🏋️‍♀️ 25 Walk with girja 🏋️‍♀️ 25 Sit-up  #beteam #betcrossfit #crossfit #crossfitworkout #crossfitmotivation #backfascia #amrap #girja #functionaltraining #funkcionálisedzés #funkcionálisedző #fitnessmotivation #fitness #fitnesstime #crosstraining
#throwbacktuesday to last years @thewodapalooza lift off! It was by far one of the coolest experiences I’ve ever had through the sport of @crossfit! Especially being able to lift against and get crushed by two time Olympian @rreisfernando!! Good luck to all lifters and I can’t wait to see all the incredible lifts against the incredible view at the Bayfront!! 😈😎🏋🏻‍♂️ #crossfit #crossfitgames #crossfitworkout #fitness #functionalfitness #nutrition #performance #snatch #weightlifting #olympiclifting #fitnessmotivation #workout #workoutmotivation
#repost From @ericaleam  We are so PROUD of this strong, beautiful ATHLETE of ours! Awesome job girlie!! @crossfit @crossfittraining @crossfithealth ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ I've always HATED the picture on the right. It was a family gathering and my brother took some beautiful photos of the event but when he tagged me in them I cringed when they popped up. I put on this shirt today and was amazed at the difference. I'm still having trouble seeing myself through this new lens but pictures like this keep me going!  #crossfitcure  #wecancurethat
15/365 Wow, another rough workout today. I'm not sure if I'm having mindset issues or mood swings, but workouts are hard right now. Positive self-talk during my workout is hard right now.  Here is what I need to hear today: "Ed, you came to the gym again! Way to go! I know the workout didn't go how you wanted it to, but you put in some work and you broke a sweat. Showing up again and again will make you better. Keep tracking your food because you're doing awesome at that too. This is a rough patch and you are going to come out on the other side stronger. You got this.👊" Thank you Bonnie for being a positive influence today! . . . #peptalk #thingsarehard #rough #mindset #moody #moodswings #selftalk #positivity #realtalk #needtohear  #crossfit #workout #wod #crossfitworkout #crossfitwod #fitness #fit #fitfam #losingweight #motivation #fitnessjourney #healthy #healthylifestyle #healthychoices #weightlossjourney #weightloss
No matter how tired he gets, @nadams81 always knows where the camera is.
💪Great job killing those double unders @athosfit 👍  Credit 🎥 @athosfit
I am speachless... We offer only healthy, working, proven and tested by people and doctors dietary supplements Visit http://www.be-slimfit.com #crossfit #crossfitgirls #training #workout #train #body #transformations #doit #crosfitgirls #crosfitwod #workoutmotivation #healhy #crossfitworkout #trainanywhere #fit #healhybody #fitbody #sixpack #abs #fitness #fit #healthy #fitinspiration #fitgirl #fitspiration
Job well done! We offer only healthy, working, proven and tested by people and doctors dietary supplements Visit http://www.be-slimfit.com #crossfit #crossfitgirls #training #workout #train #body #transformations #doit #crosfitgirls #crosfitwod #workoutmotivation #healhy #crossfitworkout #trainanywhere #fit #healhybody #fitbody #sixpack #abs #fitness #fit #healthy #fitinspiration #fitgirl #fitspiration #fat #fatloss
Outstanding! We offer only healthy, working, proven and tested by people and doctors dietary supplements Check out http://www.be-slimfit.com #crossfit #crossfitgirls #training #workout #train #body #transformations #doit #crosfitgirls #crosfitwod #workoutmotivation #healhy #crossfitworkout #trainanywhere #fit #healhybody #fitbody #sixpack #abs #fitness #fit #healthy #fitinspiration #fitgirl #fitspiration
The most inspirational thing you will see today We offer only healthy, working, proven and tested by people and doctors dietary supplements Check out http://www.be-slimfit.com #crossfit #crossfitgirls #training #workout #train #body #transformations #doit #crosfitgirls #crosfitwod #workoutmotivation #healhy #crossfitworkout #trainanywhere #fit #healhybody #fitbody #sixpack #abs #fitness #fit #healthy #fitinspiration #fitgirl #fitspiration #fat #fatloss
Missing the #summer ☀️ and this cool event @adriaticthrowdown  #athlete @schimsta_on_insta
It’s almost time for @thewodapalooza! 🏝😎☀️💯🏋️‍♂️Make sure to stop by the Bear Komplex booth (C48 & C49) for killer promotions and limited edition BKX gear!! #getbetter with #bearkomplex
So typical.... @argyle2233 #garagegymexperiment
Alright, SO! I only support products That I really really believe in. And I only work with companies that have good genuine morals/ethics. One of the things I love about @freskincare is that all of their products are vegan and cruelty free, meaning there is NO testing on animals. I’ve been using their products for almost a month now and my skin is continuing to get more clear and acne free. Honestly I was  VERY skeptical at first. I’ve tried everything from accutane, prescription creams, diffiren, proactive. You name it. I’ve tried it. Every single one has left my skin dried to a crisp and with no real lasting results. So far I’m loving how gentle Fre is on my skin and how my skin is looking more clear each week.  IF you have been on the fence about trying this skin care line. Now is your chance to try risk free! If you are not satisfied within one month, you will be fully refunded, no questions asked. Here’s how:  BECOME A VIP FRÉND!  Choose from one of the skincare subscription plans and benefit from: -FREE AUTO- DELIVERY EVERY 4 MONTHS -UP TO 50% OFF ALL PRODUCTS all year round! (choose a subscription plan then enter my code BIGSTACE to receive 50% off) -A FREE GIFT WITH EVERY ORDER  And remember If you are not satisfied within one month, you will be fully refunded, no questions asked!  If you have any questions please dm me!  Use the link in my bio for your discount!  READY- SET-GLOW!  #loveyoursweat #loveyourglow #freskincare #beautyinmotion #readysetglow @freskincare.
Bo trening musi być wyzwaniem 💪 dla mnie wyzwaniem jeszcze rok temu było stanie na rękach 🙈 dzisiaj kolejne wyzwania #hspu to będzie kolejna rzecz której chce się nauczyć w tym roku 💕  Dzisiejszy #wod  #frontsquats 80%max 6reps #hspu u mnie stanie na rękach 8 reps #raw 250 m 💙👍💧🔥 #crossfitter #crossfitlove #crossfitgirls #crossfitworkout #crossfitfam #crossfit #instacrossfit #instacrossfitgirl #instawod #bebetter #bebetterzewachodakowska #mood #motywacja #motivation #healthylifestyle #healthyfood
#10yearchallenge no longer out every weekend, eating terrible food and making unhealthy choices. I still love to have a good time and party with friends though, just maybe not as often because it's all about balance right?! 😉 In 2009 I don't think I ever stepped in a bloody gym! Pleased the fashion, hair and makeup has improved though 😂 ➡️ swipe for the bronzer obsession . #fitness #fitnessmotivation #weightloss #weightlossjourney #caloriecounting #sustainableweightloss #fitfam #functionalfitness #crossfitmotivation #crossfitgirls #crossfitworkout #wod #crossfit #fitnessjourney #weightlifting #oly #olympiclifting #competitionprep #girlswholift #sweaty #legday #armworkout #workoutideas #dumbells #crossfitweightloss  #healthylifestyle #weightlossstruggle #healthyliving
CARs stand for controlled articular rotations. CARs ACTIVELY move through a range and utilize USABLE range of motion under muscular and neurological control instead of simply holding a static stretch without active control. This is of benefit to most individuals since life’s pursuits are active not passive.. . No matter where you move, land from a jump, step or rotate in a dynamic situation ankle CARs improve the control of the outer limits range of motion. . This is important to enhance the adaptability of the tissues and aids in joint health and protection of the ankle. . Pairing this ankle CARs with a ‘jump and stabilise’  conditioning drill such as a 1 leg hop and control  would be a great super set for foot and ankle conditioning. For added challenge close your eyes . . . To receive online guidance you can email/ chat to us. 👇 . Link in bio
Swole WOD is now on the Train Heroic platform and can be access both on the app and on the web. - For just $10/month we provide you with a complete bodybuilding accessory work program to be paired with your current training to improve aesthetics and muscle imbalances. - Video demonstrations, workout tracking, access to coaches for questions and concerns, movement substitution options, and more. - A big component missing in most CrossFit, functional fitness, weightlifting, and powerlifting programs is additional accessory work to improve body composition. - 20 minutes or less a day to an improved physique. - Link in bio for more info.
Working on those weakness till there become my strengthens rowing is definitely one of my weaknesses 💪💪 #wodoftheday #workoutoftheday #workout #crossfit #crossfitwod #crossfitworkout #gym #fitness #health #healthandfitness #instafit #instafitness #rowing #concept2 #concept2rower #tndo
Bu sorunun cevabını kimler biliyor? 🤓🤓🤓 Crossfit veya fitness #pullup (#barfiks) çeşitleri nelerdir? İsteyenler için etiketlerde bir tane kopya var 👇⠀ #fitnessshopcomtr #crossfitequipment #crossfitworkout #kippingpullups #💪🏼 #justfitness #crossfitrig
LA SQUADRA DI CALCIO A 7 DI CARUGATE HA SCELTO DI ALLENARSI CON NOI! ⚽️🏃🏻‍♀️🏃🏼‍♀️🏃🏽‍♀️ Seguici su Facebook—> CrossFit1995  #crossfit #crossfithealth #crossfitter #wod #muscoli #crossfitworkout #wellness #nevergiveup #neverbackdown #fun #training #allenamento #crossfititalia #crossfit1995 #cf1995 #melzo #soccergirl #soccer #calciofemminilecarugate #girlspower #gogirls
Започваме първите за годината #crossfitbeginners модули днес! . ➡️ Група 1: вторник, четвъртък и събота . ➡️ Група 2: понеделник, сряда и петък . Зала Скайлер 🏃‍♂️🏃‍♀️🤸‍♂️🤸‍♀️ . Ще бъде истинско приключение! 🦁 . #crossfitbeginners #startfromthebasics #crossfittraining #sticktothebasics #crossfitworkout #techniqueconsistencyintensity #crossfitlifestyle #crossfitters #crossfitdream #crossfitdreamcommunity #crossfitdreamskyler #crossfitbulgaria🇧🇬
Studies have found a load of interesting non-beach body related benefits to getting and keeping fit ... everyone knows exercise is good for you, but not everyone places it high up on their priority list. Our members are already seeing the benefits to a real fitness programme. If you want to try it out, it's pretty cheap and it's easy to cancel anytime. Link in bio.
💮 New mantra: I can do this. .  I'm all about a good old-fashioned self pep talk before difficult activities. 2019 had been going long enough that it's getting difficult to stick to your resolutions. But believe me, you can do this! .  If you find yourself in patterns of negative thought, or bargaining with yourself about sticking to "new year, new me", take a step back and give yourself a talking to in the mirror. I've literally been doing this all week and it had resulted in two more gym days then if I had sat in my car and let my negative voice take over. .  Repeat as necessary. .  #icandothis #fitnessmotivation #korafitnessambassador #korafitness #gyminspiration #gymmotivation #2019goals #reachyourgoals #getfit2019 #peptalk #gymgirl #girlsthatlift #strongissexy #overheadlunge #bemorehuman #teamkora #crossfitworkout
Movement Monday: The Burpee🎯 . Every Monday we will be bringing you a new movement and breaking down how to perform the movement & different ways to modify it! . The Burpee is VITAL to life; it tests our basic strength and ability to pick our own bodies up off the ground (cue ‘Life Alert’ commercial). . Now we know Burpees have a bad rap for their ability to crush souls but if Burpees are tough for you fear not, we have some ways to make even the newest member move through it! . 1) Burpee: 📍Start standing, reach hands down and drop into push-up. 📍Chest and thighs touch the ground. 📍Jump feet up and return to standing. 📍Finish with full extension of knees, hips & reaching arms overhead. . 2) No push-up Burpee: 📍Starting In standing, Place hands on the ground and jump back to a plank. 📍Arms remain straight, squeeze belly tight so hips are in line with shoulders. 📍Jump feet up and return to standing extending at the knees, hips & reaching arms overhead. . 3) Burpee to a box: 📍Place hands on a box jump (or step) feet back with arms remaining straight. 📍Keep belly tight and hips/torso rigid. 📍Jump (or step) feet back up to standing & finish extending at the knees, hips & reaching arms overhead. . Who needs burpees? EVERYONE! . Have questions on the Burpee? Comment below!

Loading