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#crossfitwomen

Posts tagged as #crossfitwomen on Instagram

198.104 Posts

Härlig läsning! Alla kan, bara man vill. Vi finns där och hjälper på vägen 💪🏼 #repost @carina.j.jakobsson with @repostapp ・・・ Att kunna ha en plan. En långsiktig. Våga drömma och ha tillit till att allt kommer i rätt ordning. Så är det verkligen. Jag har kommit en liten bit påväg sedan den där dagen jag klev in på @crossfitprestanda i augusti 2️⃣0️⃣1️⃣7️⃣. 51 år, livrädd, överviktig, svag och otränad. Sedan dess har jag nött på med passen, två i veckan, tre i veckan och de senaste månaderna fem i veckan. Nu har jag bett om hjälp för att prestera bättre.  Fan säger jag bara så taggad jag är 🏃🏼‍♀️🏋️‍♀️🥑 Här ska lyftas, springas och äta bra, och så har jag köpt en pulsklocka 🙈 bara en sån sak.  #crossfit #crossfitwomen #mål #drömma
Complex: 1power clean 1squat clean 1power yerk 50 kilos #mondaymotivation #crossfitwomen #crossfitnutrition #ph_nutrition #nutritionist #nourishyourbody #wittraining #wit #whateverittakes
Bom dia👋🏻👋🏻👋🏻 vamos fazer uma oração,  pedir proteção, começar a semana em paz, trabalhar sério e treinar duro👊🏻👊🏻 . . Good morning👋🏻👋🏻👋🏻, let's say a prayer, ask for protection, start the week in peace, work hard and train hard👊🏻👊🏻 . . #fitfam #fit #fitness #workout #gym  #bodybuilding #healthy #fitnessbody #fitgirls #strong #beastmode  #gymlife  #girlswholift #training #fitbody #bodygoals #smile #crossfitgirls #crossfit #crossfitwomen #crossfitcommunity #blessed #healthy #liftheavy #lift #crossfitter #healthylife #blessed #armored #determination #goal #force
“Character cannot be developed in ease and quiet. Only through experience of trial and suffering can the soul be strengthened, ambition inspired, and success achieved” ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 📸 @trentcallaghanphotography @katelin_vanzyl @cftorian
O woli walki, porażkach i zrozumieniu. Szczera rozmowa w Kwestionariuszu Sportowca z @silna_mama 😀  Zapraszamy do lektury na naszym BLOG. Link w Bio lub na FB
Looking forward to training at @midnight_health_and_fitness and laughing with @maz_fewson_dobe for the next few weeks 🙌🏼 . . #midnighthealthandfitness #crossfit #crossfitwomen #crossfitaustralia #thisnurselifts #strongisthenewskinny #strongisthenewsexy #compprep #notready #pooingmypants
TL;DR Learning to distinguish between what I can and what I can’t control can help a lot with stress and anxiety. . אמ;לק ללמוד להבדיל בין הדברים שהינם ושאינם בשליטתנו יכול לעזור המון בהתמודדות עם לחץ  וחרדה ביומיום. . 🧘🏼‍♀️🧘🏼‍♀️🧘🏼‍♀️ . Next time you’re feeling a negative emotion - weather it’s anger, stress, disappointment etc. - stop and ask yourself, “what do I have control over in this situation?” Let me show you an example from my life - let’s say I’m injured and cannot fully train. I’m upset about it and anxious about losing my strength, about gaining body fat and about being behind where I should be considering upcoming competitions. Feeling stressed will probably only make things worse, because I don’t actually have control over my injury, BUT (and it’s a big but) - there are enough things I can do to make myself feel better:  1. I can write down a program for myself to work on my weaknesses that doesn’t involve my injured area  2. I can make sure I eat enough protein and stay within my calorie limitation so I won’t “get fat”  3. I can take advantage of my free time and develop other aspects of my life, which will make me feel more motivated.  This is just one example among other many cases in which the way we see things has the power to make a difference.  So next time you’re feeling upset, don’t forget to distinguish between the two - can and can’t control. 🧘🏼‍♀️ . 📸 by my one of my favorites -@thomasweiss_ @lift_protrainers
O exercício é feito só com o peso corporal, mas, devida grande intensidade, queima várias calorias e age em boa quantidade de músculos. Por isso é muito praticado por quem procura perda de peso e ganho resistência para os treinos.  #health #crossfitchile #crossfitathlete #crossfitwomen #crossfitmen #crossfitfriends #fitnessaddict #crossfitcouple #crossfitmotivation #crossfitstrong #gymlife #crossfitforlife #crossfit #fitness #crossfitter #crossfitlife #crossfitgirls #crossfitgirl #crossfitgames #crossfitlifestyle #crossfitcommunity #crossfitfamily #crossfitters #crossfitbrasil #crossfitlove #fitnessmotivation #training #crossfitaddict #crossfitchicks #crossfitlovers
"Roll up, Roll up for the Mystery Tour, Roll up, Roll up for the Mystery Tour. Roll up, And that's an invitation, Roll up for the Mystery Tour, Roll up, To make a reservation, Roll up for the Mystery Tour, The Magical Mystery Tour, Is waiting to take you away, Waiting to take you away"  ESPORTE FINO COWORKING FITNESS Rua Cruzeiro do Sul 543 Jd. Morumbi - Araraquara - SP (16) 3331.6376 (16) 99781.2780  #esportefino #andrepavani_rbts #rbts  #treinamentofuncional #moveon #fitspo #eatclean #health #fitfam #empinabumbum #lifestyle #crossfitwomen #crossfitgirl #crossfitgirls #training #treinoonline #fit #fitness #workout #motivation #gym #healthy #girls #girlswholift #araraquara #functionaltraining #runforestrun #running #run #runner
It had been a while, but here we go again - weightlossprogress: 17,1 kg! 💪😁 #weightlossprogress #weightloss #crossfit #crossfitwomen #crossfitarnhem #crossfitmasters #weights #eleiko
Good Monday morning BIA fam! 💪🏼 We took a week off to get our sh*t in order before the craziness of the holidays begins 🙈 Buuuuuuttttttt, now we're back at it and excited to get for what's to come!!! 💥  So just remember that the best time for new beginnings, is now!  Happy Monday to all! ☺️🤗 #mondaymood #mondayvibes #mondaymotivation #monday #motivation #getatit #holidays #crossfit #crossfitwomen #crossfitgirls #girlswholift #fitness #fitfam #fitgirls #womenwholift #fearless  #strongisbeautiful #selflove #goddess #stronger #empowered #badass #babe #bossbabe #womensupportingwomen #selfmotivation #muscle #powerful #biabox #subscriptionbox
New heights  Caus, Jumpman Jumpman Jumpman dem bois up to somethin.. -@champagnepapi

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