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#crosscountry

Posts tagged as #crosscountry on Instagram

1.891.820 Posts

to the 🌙 and back
Some pictures from the Little Lake race in Midland, our cross country team’s last tune up before tomorrow’s CISAA championships @tcsbears. . . . . . #athletics #cocurriculars #running #crosscountry #crosscountryrunning #xcrunning #rosseaulakecollege  Photo credit: @quawbix
So proud of this girl, advancing to the  BCAA regionals to represent her school #crosscountry #runner #5ktraining #justdoit
Regardless of your current fitness level, you should be able to go from being a complete couch potato to being to able to run for a half an hour, without much huffing and puffing, in less than 8 weeks.  The key is to start right, go slow and keep adjusting your training approach accordingly.  There are no secrets.  No shortcuts.  And definitely no silver bullets.  And to make this happen, you also need consistency. You’d need to commit to run at least three times per week, and follow the beginner run-walk program that I’m going to share with you today.  That’s why today I’m sharing with you one of my favorite beginner running programs, an 8-week beginner running plan that’s gonna help you build enough cardio base to run for a half an hour with ease…  So are you excited? Then here we go…  But before we go into that, let me share with you the secret to getting fit without getting hurt… . . . . . #fitness #workout #run #runner #gym #fitfam #crossfit #fit #abs #squats #healthy #training #motivation #strong #work #inspiration #yoga #love #tbt #fitnessmotivation #5k #hardwork #power #mma #runningmotivation #respect #crosscountry #distance #ufc #shredded
Puzzles is so cute you guys! He was very good today and so was Fish! ~•~•~•~•~•~•~•~•~•~•~•~•~•~•~•~• Tags: #eventer #ottb #painthorse #puzzles #fish #afleetspirit #pieceofmyheart #a.fleet.heart #dressage #showjumping #crosscountry #lovehim #eventing #suchagoodboy #liveloveride #xc
Ran a PR on Friday at our last race before Districts. .  #crosscountry #ccslancers #5k #nikerunning
“The corn snake jump” 🌽🐍🧡 - The link to my HITS YouTube vlog is in my bio!! Hoping to get the chance to jump around this course again soon!
Here is our little running star. Every run she has done this season she has improved her time and that is all we can truly ask for. I always say that what I am mostly proud of is that she is always in competition with herself, striving to do better than she did yesterday! She ended up running her 3 miles in 18:53. . . #crosscountrymom #mygirlcanrun #crosscountry
You may think that you possess a will of iron, but you will still have those low days when your motivation takes a walk and leaves you stuck in circles.  We runners are known for our self-discipline. And when we can no longer exemplify that image, we feel out of control. In fact, sometimes, losing your motivation to run can be worse than injury. At least with injury, you are more likely to know what’s wrong, and how to fix it.  But with a mental burnout—lack of motivation per say—it’s all in your mind. You just can pinpoint exactly where the problem starts and/or where it ends. I hate that feeling 🙁 and I’m sure that you feel the same. . . . . . #fitness #workout #run #runner #gym #fitfam #crossfit #fit #abs #squats #healthy #training #motivation #strong #work #inspiration #yoga #love #tbt #fitnessmotivation #5k #hardwork #power #mma #runningmotivation #respect #crosscountry #distance #ufc #shredded
_ हाम तो इसे ऐ बालक सां मैडम  जै बेगुरूर होवां तो माटी मैं बी खेल लेवां, अर° जै होवां गुरूर मैं™ तो चाँद नै बी नजरअंदाज कर दयां 😂😂😂😎😎😎😎 .  #distance #runner #fitness #running #crossfit #fitnessmotivation #runningmotivation #5k #love #workout #ufc #yoga #mma #gym #strong #healthy #inspiration #abs #squats #fitfam #shredded #power #love #crosscountry #crossfitgames #tbt  #hardwork #achieve #goal #work #respect *women *girl
_ लाडलो  जै धोळे रंग म वफा होवंती  तो  नमक सारे जखमां की दवा होवंती 👁️👁️🍚🍚🤙🤙🤙🤙 .  #distance #runner #fitness #running #crossfit #fitnessmotivation #runningmotivation #5k #love #workout #ufc #yoga #mma #gym #strong #healthy #inspiration #abs #squats #fitfam #shredded #power #love #crosscountry #crossfitgames #tbt  #hardwork #achieve #goal #work #respect *women *girl
Sorry it’s blurry a bit,Instagram fussed it😒 Solly on a hack❤️ (Oof haven’t made an edit of him in ages) #horse #pretty #details #pony #colour #riding #edits #lineart #equine #equineart #equestrian #equestrianstyle #juming #drawing #dressage #dressarge #crosscountry #bond #design #desire #amazing #art #style #dhrp #dhrphoto #australia
Well guys tomorrows the day, I'm leaving to drive cross country to California! Ill be posting lots more for the next two weeks. #snapchat #snapchatfilters #snapchatsawitfirst #curlyhair #brownhair #beautiful #travling #travelinggram #crosscountry #driving #thereandback #california #sandiego #vacation
पाछै तै बुराई करणियां तै एक बात कहणी थी^ . .  लाग्गे रहो, बैंगण फरक ना पड़ता म्हारै 😂😂😂😂😂😂😂 .  #distance #runner #fitness #running #crossfit #fitnessmotivation #runningmotivation #5k #love #workout #ufc #yoga #mma #gym #strong #healthy #inspiration #abs #squats #fitfam #shredded #power #love #crosscountry #crossfitgames #tbt  #hardwork #achieve #goal #work #respect *women *girl
_ किसकी मिसाल दयूं तेरी अक मौसम की  किसे नै बूझी है "बदलना" किसनै कहया करें । 😂😂😂😂😂😂😂 .  #distance #runner #fitness #running #crossfit #fitnessmotivation #runningmotivation #5k #love #workout #ufc #yoga #mma #gym #strong #healthy #inspiration #abs #squats #fitfam #shredded #power #love #crosscountry #crossfitgames #tbt  #hardwork #achieve #goal #work #respect *women *girl
_ धोखा ना करणा, सीखया बैठ क यारा म  जबै तै गिणती होव है दिलदारा म 🤝🤝🤝🤙🤙🤙🤙 .  #distance #runner #fitness #running #crossfit #fitnessmotivation #runningmotivation #5k #love #workout #ufc #yoga #mma #gym #strong #healthy #inspiration #abs #squats #fitfam #shredded #power #love #crosscountry #crossfitgames #tbt  #hardwork #achieve #goal #work #respect *women *girl

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