Hi all, I'm here to talk to you mofos about mindset. Why is it important? Well it pretty much dictates your success with any endeavour. It predicts wins, losses, draws, no contests you name it. 😎😎 - - I'm a massive believer in mindset and aim to be the most optimistic person in the room. Anything is possible provided you aim high enough and stay persistent it's been shown time and time again. 😊😊 - - So how does this relate to weight loss, well some weeks you'll break the diet, some weeks you'll yoyo in weight even though you've been strict on your diet. It's so important to be optimistic with your mindset during those times because if you quit after an inevitable "complication" you'll lose. 😫😫 - - Losing weight is simple once youre educated, but it takes a long time, some people get it confused, thinking it takes a short time but is complicated. 😣😣😣 - - Treat it like a marathon not a sprint, trust the process, keep it simple and as stress free as possible and you'll be right as rain. 🙏 - - Stay sexy, stay fit, get shredded, Love Rizz Xoxoxo 😘😘😘
Welcome to my dressing room 🌿 Sigh . . A girl can dream 💁🏼♀️ But for now, we have cane on the way 💚 Have a fabulous weekend everyone! Ps. Anyone know who owns this photo? I wanna see the whole house 😍
🌅 Tomorrow, (Saturday 19th) 6am ☀️MEDITATION WALKING. 7am ☀️CORE YOGA . Meet at Wanda Reserve (under the 🌲 tree pictured in the photos). Donation based community class ~Women, men, and children, welcome. Come to one or both classes. Bring a mat for Core Yoga or I have spare to share. Best to walk barefoot on the sand - bring sunscreen, a bottle of water, and towels (you may want a swim at the end). 🏊🏻♀️ 🏊♂️ MEDITATION WALKING 🚶♀️ WHAT DO WE DO EXACTLY ? I draw from the physiology and philosophy of #yoga, #mindfulness, and #meditation - we #walk with specific cues to create mindfulness in motion and increase our physical #fitness. It’s an enchanting practice on the sand and the grass, that burns more than just calories and raises more that just your heart rate. You can experience true ‘#flow' - burning passion, energized focus, full involvement, active enjoyment and community fun. . . #sunrise#fitness#cardo#calm#grounding#barefoot#love#wanda#cronulla#sydney#australia
Thinking about travelling has really got me reminiscing on some of the places I’ve already gotten to check of off this never ending travel bucket list. I want to see the whole world. Unfortunately for me, travelling costs money and I have to go to school (which I also secretly love) BUT these pictures serve as a good reminder before school starts. Why I have to work hard: travelling ain’t cheap girl. #newyorkcity#sydney#grandcayman#texas#nashville#hopewellrocks#arkansas#seattle#cronulla#brisbane#travel 🐨🦒🌴🚖🍸🗺✈️
3 Struthers Street, Cronulla 🏡 Looking forward to hosting our first open house at this beautiful family home tomorrow. This property is a perfect example of the beneficial use of video marketing. The video really highlights the layout and features of this house whilst emphasising the relaxed coastal location that this property is in. Open from 11.00am - 11.30am tomorrow. Are you interested in more information? DM Me or text me on 0407 667 052 Click the link in my bio to view the full video! 👆🏼
This one is hot of the press!! Starts tomorrow as a special @blackwoodpantry be sure to come try it ASAP 😋😋😋 • • Kingfish sashimi // pickled watermelon skins 🍉, lemon syrup yogurt, tomato consommé, candied lemon skin 🍋, dill oil & crushed mountain pepperberry!!!