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#commitment

Posts tagged as #commitment on Instagram

2.521.622 Posts

I'm tired. It's too cold. It's too hot. It's too late. It's raining. Let's go!! Be sore today and become strong tomorrow!! #gym #gymmotivation #gymlife #dedication #commitment #hardestworkerintheroom #success #bestrong #believe #nevergiveup #armsworkout #arms #biceps #triceps #chest #chestworkout #patience #patienceisavirtue #justdoit
I'VE WORKED TOO HARD TO BE STOPPED!! #integrity #hardwork #loyalty #commitment
This is what it looks like when you’re this close 👌🏾to cheating and binge eating on junk. All day I’ve been busy at work and only had time to drink my Herbalife Shake and have lunch. Sooo my now you know I’m starving and wanting to eat everything in site. This close 👌🏾to messing up. In the moment I had to rethink my goals and choose a healthier option that would give me some type of nutrients but also fill me. So I scrambled 2 🍳 eggs, added some pico de Gallo, and tossed the eggs onto 2 corn tortillas. To my surprise it came out better than I thought. I’ll have to make these more often! 😋 . . . #herbalife #herbalifecoach #planningforsuccess #crushinggoals #weightlossjourney #weightloss #healthyeating #healthyeats #delicious #fueledbythebest #crushinggoals #herbalifecoaches #herbalifenutrition #herbaliferesults #fitness #fitnessjourney #fitnessmotivation #fitresults #weightlosstransformation #letsgetfittogether #tastelikeresults #herbalife24fit #commitment
WCW☺️ As solid as they come. My Queen👸🏽 😘😍—————————————————————————————————————— “Turn On Post Notifications” Comment ⬇️⬇️⬇️ Share**Share**Share @mikesteve_44 @iammikesteve_44 #relationships #mikesteve #dating  #relationshipgoals #kings #couples #growth #effectlycommunication #relationshipcoach #datingcoach #singlemothers #teammikesteve #queens #love #loyalty #sex #cheating #motivation #females #males #husband #wife #commitment #narcissist #selflove #queens #staystrong #quotes  #dearfutureking #apparel
❤️This is 60 years of love & commitment with a beautiful commentary from their granddaughter & photography with their precious 5 year old great granddaughter❤️My heart is full! @uscg . . . “They are compassionate and friendly as you can tell.  Ppaw served in the Coast Guard and was later a mechanics teacher. He enjoys being on the water and  takes his boat out to fish 🎣  Grammy is a fantastic cook 🍽 That is how she shows love to people. She also loves to read.  They are both intelligent and creative. They raised 3 children. My mom is the only child still living. They have suffered incredible loss and continue to live with joy and purpose. “Life is short” they tell me. I know this is true but they live it each day. They forgive and show grace and kindness.  They are a rarity and I’m blessed to still have their example in my life.” MJT  #blessed #blessings #60yearsoflove #60yearsoflove💟 #commitment #staceyjohnsonphotography #lakemaryphotographer #sanfordphotographer #familyphotographer #thisislove #thisismarriage #thisiscommittment #afteralltheseyears #kisses #greatgranddaughter #greatgrandparents #uscoastguard #coastguard #fisherman #lifeisshort #lilbitoflife #compassion
To be completely honest, I’ve been such a fraud for the past few months when it comes to my health. Shoot maybe it’s been even longer than a few months. I mean, I WANT to be healthy, I WANT to live long, but day in and day out, my commitment has been average at best. I’ll have some days or weeks sprinkled with pure brilliance where my meals are ON POINT, and then I go on a run where I’m living on french fries and beer. 🤦🏼‍♀️ Kind of a shitty plan if you’re trying to reign in your health.  The fact is wanting to be healthy just isn’t enough (shocker). I actually have to consistently DO the things I know I should do. It’s time to get the evil out of my body and I’m sipping on this yummy drink to help cleanse out my insides. #letsdothis #10days . . #itsstartsontheinside #detox #reset #buildconsistenthabits  #healthymama #wellnesswarrior #cleanse #stilleating #nodrinking #wantdoesnotget #doitanyway #dontwishforitworkforit #commitment #smallhabits #bigchange #dietsdontwork #healthyliving
Please help me to welcome the newest member of our team Chaarmz: Ms Allysia LeClair 👏👏👏 Allysia is a medical esthetician and an expert on skin and brings a wealth of knowledge in the skincare business. I have learnt so much from her over the years. Congratulations and Good Luck Allysha in your journey with Rodan+Fields and Team Chaarmz !!! #welcome @mona_llysha #teamrandf  @rodanandfields @chaarmzspa @km.ata  #1 #skincare #northamerica #lifechanging #businesssuccess #entrepreneurlife #workingforself #motivation #dedication #success #toronto #lifestyle #skin #girlboss  #selflove #selfworth #makeup #commitment #legacy #skincarebrand #tryourproducts #tryrodanandfields #driveyourbusiness #selfgrowth #entrepreneurship #girlboss #ladyboss #dedication #lifechangingskincare #rodanandfields
Please help me to welcome the newest member of our team Chaarmz: Ms Allysia LeClair 👏👏👏 Allysia is a medical esthetician and an expert on skin and brings a wealth of knowledge in the skincare business. I have learnt so much from her over the years. Congratulations and Good Luck Allysha in your journey with Rodan+Fields and Team Chaarmz !!! #welcome @mona_llysha #teamrandf  @rodanandfields @chaarmzspa @km.ata  #1 #skincare #northamerica #lifechanging #businesssuccess #entrepreneurlife #workingforself #motivation #dedication #success #toronto #lifestyle #skin #girlboss  #selflove #selfworth #makeup #commitment #legacy #skincarebrand #tryourproducts #tryrodanandfields #driveyourbusiness #selfgrowth #entrepreneurship #girlboss #ladyboss #dedication #lifechangingskincare #rodanandfields
Have you started planning a summer vacation? ☀️ Travel with an Enso silicone ring, so you can swim and explore while keeping your commitment! #nespolijewelers #siliconerings #ensorings #love #travel #jewelry #commitment
“Never gonna know, if you don’t even try.” -Hall of Fame/ The Script (feat. will.i.am)  What an inspiration and example of the power of the human spirit-  Ariana Emmace is a world class dancer and features in the Script video (Hall of Fame)... she is deaf.  #halloffame  #selfbelief #commitment #courage #hardwork #perseverance #athlete @oh_nana143 #champion #movingmountains ⭐️⭐️ Time to commit to your skin? Please FOLLOW ME over on my Instagram:  @SkinCity_Beauty  Commitment begins today... take action and connect with me here on Insta or DM me... and we’re on our way.  #actionsspeaklouder #goodhabitsforlife
So, I have not been doing so well with getting the sleep I need. 😕😴 I am feeling it tonight. I don't want to workout out. Then I found this. This basically just guilted me into getting my workout in. I may not want to, but it IS a priority for me. 💪🏼Plus I haven't worked out the past 2 days, and you NEVER go 3 days without a workout. I'm also trying to change my self-talk from "I have to workout" to "I get to workout." It's all mind games to get yourself to break bad old habits to have a healthy new life! . . #sleepy #exhausted #searchingforenergy #motivation #motivational #priorities #health #fitness #healthylifestyle #fitnesslifestyle #changeofmindset #changeofperspective #fat2fit #fattofit #weightlossdiary #weightlossjourney #healthjourney #healthyweightloss #weightlosscommunity #committed #commitment #healthy #weightlossmotivation #weightlosswednesday #weightlosssupport #weightlossstory #fitment #fitmotivation #healthandfitness #healthywagechallenge
This has brightened up the day and made the long hours a bit more worthwhile! 🤓 . . . . . . . . #traineeintern #medicalstudent #medstudent #medicalschool #medschool #medicine #otagouniversity #otagouni #studentlife #almostthere #commitment #finalyear
Given @david_myers_jr's commitment to the craft of music and his undeniable talent, we cannot think of anyone more deserving. Congratulations to David and also @paistecymbals (you're getting an amazing musician)! . . . #davidmyersjr #commitment #musician #drummer #talent
SUNDAY! Join the conversation.  MY LIFESTYLE IS: “UPLIFTING” powered x @spzn & @mylifestyleis // Featuring: @ahkboypurp @crawfordatlarge @coachsteveturner @igotit4free // SUNDAY 03.24.19 @ 2PM @ 4025 Branch Ave. // RSVP: info@mylifestyleis.com // “Own It. Love It. Live It. It’s Yours.” // MY: Marketing | Ministry | Apparel // #mylifestyleis #miltonyateslifestyle #momentumshift #imakeshifthappen #marketing #ministry #apparel #fashion #art #music #entertainment #sports #tech #create #energy #dopeish #ohmy #joggers #tees #truckers #5panels #moshift #dc #bmore #communalbusiness #entrepreneurship #mogul #influence #commitment www.mylifestyleis.com // MY is a registered trademark of Milton Yates Lifestyle®️. All rights reserved.
Do not forget to join us tonight for a powerful Word on Wednesday. We will be continuing with our series on "developing the attitude that makes a difference." See you at 6:30pm. Invite a friend... #nationslifechapel #movingforward #commitment #transformation #glory2glory #praisegod #jesisislord #sacramentoforjesus
S E R P E N T ✦ P OW E R 🐍 ⁣⁣⁣ ⁣⁣⁣ When I was slipping into the dream time night before last I clearly saw a coiled up snake appear directly in front of the temple door (the Goddess Temple here where I hold my Shakti circles).⁣⁣⁣ ⁣⁣⁣ I felt it as a blessing upon the 6-month Shakti Circle that 8 of us are about to embark upon starting this Sunday♥️ ⁣⁣⁣ ⁣⁣⁣ I can feel the potency of this container & the women who have committed to be a part of it. ⁣⁣ ⁣⁣⁣ The snake is a powerful ally for me so I’m not surprised she has shown up at this time. ⁣⁣⁣ ⁣⁣⁣ I am totally in awe of the women this offering has attracted, in spite of wondering if I was going to be able to fill the circle. ⁣⁣ ⁣⁣ Once I fully owned my commitment to this offering, I had so many enquiries and in the end had to turn some women away. ⁣⁣⁣ ⁣⁣⁣ The coiled up snake is a symbol of Kundalini Shakti - the divine feminine energy within each of us; She who wants to awaken us to our true power. ⁣⁣⁣ ⁣⁣⁣ For me personally, she is the intelligence which lives inside me; my internal compass which guides me in each moment, should I be willing to tune in.⁣⁣⁣ ⁣⁣⁣ It’s interesting to notice the impact of the shedding that has occurred these last few weeks as I literally grow new skin over about one-third of my legs after the burn “accident”. ⁣⁣⁣ ⁣⁣ It has really clarified what I am truly passionate about & what I want to show up for. I’m not interested in putting my energy into anything that doesn’t fully align with this. ⁣⁣⁣ ⁣⁣⁣ I am feeling the higher octave offerings ready to come through me as I inhabit my skin more fully. ⁣⁣⁣ ⁣⁣⁣ I know it’s a testament to the rigorous inner work I’ve been doing - and I give myself full credit for that 😊; along with the the wise elders guiding me; and the reverence and commitment I have to the awakening of feminine
The @roguefitness belt squat is assembled at last.  Thora did not help but wants all the credit.  #gsdofinstagram #deutscherschäferhund #readyup #commitment #service #education #competition #warriorswanted #armystrong #dutyhonorcountry #jrotc #rotc #irongame #powerandmotion #rltw #usa🇺🇸
Getting ready for my hump day workout- Pilates 😳 I literally can’t go a day without doing SOMETHING whether it’s a 30 min sesh or just 10 min abs. EVERY WORKOUT IS PROGRESS!!! This has been the most effective workout program for me and maybe some of you will challenge yourself to commit to something new! Come on, I challenge you to 30 days. 30 days of bustin that gut and pushing yourself.... #callme #textme #pmme #youcandoittoo #commitment
Saving for later 🌾...⠀ 〰️⠀ Image was created during the project - ‘Land is Family’ - a germination of a new bond - Farming & Fine Art, brewed from my passion - photography, and interest - food production. It is all about celebrating our Australian agriculture and the multifaceted craft of our farmers.⠀ ⠀ Partly sponsored by GRDC, Agfarm, Belle-Vue Trading and House Of JT.⠀ ⠀ In-kind support from GrainCorp and Viterra.⠀ ⠀ Grower partner, Darcra Group.⠀ ⠀ For opportunities to sponsor this project please drop a line at jt@thejenani.com.au.⠀ ⠀ To learn more about this project visit https://thejenani.com.au/in-progress. ⠀ For regular update and progress info follow me @thejenani ⠀ All rights reserved. ©️The Jenani.⠀ ⠀ @thegrdc @agfarm_pty_ltd @graincorp @graingrowers @dust.n.diesel @ruralroom @vicfarmers
BM$/ Building My$elf. Swipe Left ➡️ for 2nd Part. Learning a skill or a trade is about commitment and the will to learn one day at a time, it won’t happen right away, some learn faster then others but at the same time the will to learn is key to have the dedication to continue even when it looks like there’s no progress and the mindset to not quit until they make it happen.  The Speed bag drill is about eye coordination, timing and patience not forgetting the will to want to learn. Commit to whatever it is you want to learn and have patience. #buildingmyselfmovement #domorebemorebuildyourself #bemoredomorebeyou #helpbyhelpingothers #appreciate #bethankful #influencer #creative #loveyourself #education #family #fitness #sport #health #progress #learning #mindset #commitment #dreams #goals #will #buildyourempire #lawofattraction #entrepreneur #entrepreneurship #action #want #more #in #life
Did you know that you are the the most important person? If we don’t take care of us first nothing else matters. I’m learning this first hand in my life. Always remember to take care of you first! Click the link in the bio to see this week’s episode #pof5cb #coachbry
🌟What DOES NOT cause fat loss🌟⁣⠀ ⁣ ⠀ 🥬Eating healthy.⁣⠀ 🚿Eating “clean.”⁣⠀ 🍚 Eating less carbs.⁣⠀ 🥑 Eating less fat.⁣⠀ 🍳Going Keto.⁣⠀ 🍿Eating less junk food.⁣⠀ 🍫Eating less sugar.⁣⠀ 🥩Eating paleo.⁣⠀ 🍴Eating 6 smaller meals per day/every 3 hours.⁣⠀ 🤪Eating “good” foods instead of “bad” foods.⁣⠀ 🕖Not eating after 7pm.⁣⠀ 🏃🏼‍♀️Cardio.⁣⠀ 🏋️‍♀️Weight training.⁣⠀ 💪🏼Building muscle and/or getting stronger.⁣⠀ 🌟And MUCH more.⁣⠀ ⁣⠀ These are all things that can definitely HELP a person lose fat and can definitely assist in the overall fat loss process. But, in and of themselves, not a single thing on that list actually causes fat to be lost.⁣⠀ ⁣⠀ So what is that 1 thing?!⁣⠀ ⁣⠀ Simply put… a caloric deficit. That is the scientifically proven “secret” to losing fat. It literally can’t happen any other way.⁣⠀ ⁣⠀ So next time someone tells you it’s because they are eating clean.. or macros...or weight watchers..⁣⠀ ⁣⠀ They really mean a calorie deficit.⁣⠀ ⁣⠀ Moral of the story today: Anything works—YOU MUST WORK FIRST.⁣⠀ ⁣⠀ I’d love to hear from you on the diets you’ve tried before?! Let me know in the comments!💜🤘🏼🦄
I'm hype af rite now!! I hit 455lbs (parallel squat) for a new PR!!! I thought I saved the video when I missed it but my bros @hailrell14 and @prasice_editin told me get my azz bacc under that bar and get busy. So that's wtf I did ya heard!!! Big Boy Shit!!! - SideNote... yall see me stuntin wit no hands 🤣🤣 I be tryin anything I see on IG or YouTube. Gotta keep it fun ya heard.. #afternoon#motivation#legs#legday#workinprogress#gym#gymlife#fitlife#fitness#gymfreak#ironjunkie#bringthepain#chalkemup#godbody#nutrition#5starnutritionlc#bulkingseason#getyaswoleon#beastorbitch#monster#apexpredator#chiseledtoperfection#striveforgreatness#consistencyiskey#hardwork#dedication#commitment#pushthelimit#kingshit👑
Wednesday #wisdom 🦉🙌🏾💫 #life lessons experiences #spiritual #consciousness light knowledge awareness #selfbelief #courage #strength harmony #worth #selfbelief #compassion #oneness #positive #vibrations #energy #happiness #peace #love #truth #trust honesty #soulconnection Divine♾Duality #commitment #passion  communication  #growth #appreciation gratitude #higherself #highersource #universe #faith #believe #live Freelance: ☝🏾✌🏾☮☯️🌌👑👑💜🧡💛💚💙🌱
Serious power, serious skill.  @tonygaste_muscleup is crushing it!!! 💪 Get out there and #getfitwitus  TAG your crazy buddies below!👇👇 . #fitwitus #getfitwitus #transformation #transformationtuesday #beforeandafter #gains . . #willpower #workout #sweat #fitspo #fitfam #fitness #progress #eatclean #trainhard #bodybuilding #lifting #physique #bodybuilding #noexcuses #commitment #crossfit #beforeandaftergains #mrolympia #goat
What’s going on Instafam! This is your boy Sgt Angeles with the #wyandottemarines coming at you with a newsflash!!! Introducing the newest member of the family @willy_fragoso. This warrior is the FIRST member of the Lincoln Park High School Class of 2019, to take the first steps towards earning the most coveted title United States Marine! If you feel you got what we are looking for and want to hop on the train. Then hit me up and let’s punch your ticket to success.  734-693-5327  #rsswyandotte #lprailsplitters #warrior #honor #courage #commitment #college #success #marines #iyawyas #make #the #change #lincolnpark #strength #honor
Enjoying paradise 🌴 Ⓜ️🔵🔴 #loyalty #respect #commitment #family #weouchea #atlanta_nashville ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #m_addicts #bimmerbullygang #m_addicts_ladies ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #m2 #m3 #m4 #m5 #m6 #3series #4series #5series #6series #7series #mpackage #msport #bmwm #bmw #bmwlife #alloptions #bmwm5 #bimmerlife #bmwlife #bmwlifeofficial ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ We have members in: GA, TN, NC, AL, CA, HI ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ Follow the family: @m_addicts @bimmerbullygang
I’m on my way back to form...one more week and a half and I’m back at it...can’t wait to bring it on @crossfitworldsend  #crossfit #training #recovery #fitness #fitnessaddict #determination #motivation #commitment #tensionheadache #subscapularis #missingtraining @crossfitworldsend @videnneshev89 @whoop
“Each day of our lives we make deposits in the memory banks of our children!!” “Children have never been very good at listening to their elders, but they have never failed to imitate them!!” . . . . . . #children #bestfriend #bestfriendgoals #bestkids #bestchild #instakids #smartkid #goldgirl #talentedkids #proudmom #instalife #instalove #instatravel #wearetheworld #weareacn #ttmsuccess #ttm #lovewhatwedo #passion #desire #mindset #successful #happiness #love #futuregoals #commitment #stay #beproud #beyourtrueself #beunique
“Commitment is what transforms a promise into a reality.” - Abraham Lincoln Gymnastics is a commitment! For athletes and families. Happy to be committed to such a great sport 🤸🏽‍♂️ . . . #usagymnast #usag #gymnast #commitment #commit #committed #lifeofagymnast
We are so incredibly proud of Randall - the fundamental part of LunaSol Music Family. Congratulations!!! 🍾🎉🎈
Teaching on finances at one of the High Schools in the area! @theellenshow @meekmill @etthehiphoppreacher @stevetvshow @iamsteveharveytv @bigbizzneesss @wallo267 @lifespeakslife @lashawn_michelle @vanjones68 @diamantefinancing #entrepreneur #goals #loveyourself #beauty #lol #respect #motivation #dream #work #grind #hustle #inspiration #grow #teacher #commitment #lifestyleblogger #lifequotes #learning #blessed
Happy International Happiness Day!! Happiness for us is serving the community, helping others, having strong partnerships, and empowering everyone to create a better future together.  Seriously though, if that was a song, it would be our theme song, and we would have it on repeat, ALL DAY, EVERYDAY.✊🎶✊🎵✊🎶 Community Policing is more than just a class in the academy, it’s more than just one division at the Sheriff’s Office, it’s our way of life and we couldn’t do it without YOU!  Thank you for all of the joy, triumphs and tribulations you have shared with us.  Comment below 👇 and tell us what makes YOU happy. #communitypolicing #commitment #buildingbonds #workingtogether #bettertomorrow #teamwork #happiness #internationalhappinessday #whatmakesyouhappy #happinessis #servingthecommunity #workingwiththepublic #helpeachother #spreadlove #cops #deputies #residents #communitymembers #friends #partners
Early this morning, DMPD officers responded to assist DMFD with a structure fire at an apartment complex in the 3700 block of MLK Parkway.  Officers arrived to find that heavy smoke was preventing their access to the 3rd floor. . Senior Police Officers Cole Johnson, Craig Vasquez, Tyler Kelley, and Casey Sanders quickly positioned themselves outside the building, and caught children that were dropped to them from a 3rd floor window.  All are well... .  Please join us in thanking these officers, and those who serve with them, for leaving their homes every day to help make Des Moines the safe and secure city that it is! . **Top L, SPO Cole Johnson, Top R SPO Craig Vasquez, Bottom L SPO Casey Sanders, Bottom R SPO Tyler Kelley. . Des Moines, Iowa PD #chooserespect #police #army #infantry #marines #navy #airforce #coastguard #military #veterans #firefighter #commitment #usa #greengrass #firstresponders #policeofficer #blueline
Just workout. When you don't want to, is when you need to most. ✊ • • •  #workout #fitness #fit #instagood #gymmotivation #commitment #noexcuses #dedication #qotd #success #inspiration #determined #goals #fitspo #💪 #gym #lifestyle #energy #positivity #fitnessfreak #fitstagram #igfitfam #legday #gymshark
NON-SCALE VICTORY TIME!!! Today I worked out in this T-shirt which may not seem like a big deal BUT this is the shirt I earned from my very first CrossFit competition in 2016. I was so excited to wear it as a badge of honor after competing and making it to the finals in my first competition. Unfortunately, it wasn’t even close to fitting so it got shoved back in the drawer for over 3 years. This morning it fit, like “I think I can finally wear this to the gym” fit! It was a good day! #100poundsdown #fitnessinspiration #hardworkpaysoffs #mommyonamission #mommymakingachange #goaldigger #goodthingscometothosewhowork #crossfit #crossfitmom #crossfitmomsrock #running #runningmom #iguessidonthaterunning #fitmom #fitmomof2 #goals #commitment #consistency #success #hwpo #itfits #yougogirl #yougotthis #cantstopwontstop #icanandiwill #socanyou
Today I came to the end of a chapter and the beginning of another. Looking forward to the rest of my life with this girl and her our amazing children. #wife #engagementring #engaged #engagement #love #training #fit #fitnessmotivation #fit #partner #marriage #journey #life #proposal #propose #commitment #bond #lupus
Heard this on my buddies IG today. @tgrussolino he knows what it takes. A lot more, than you think.🙏🏽 • • #commitment
Attempting to strengthen my glute and hip area in efforts to prevent further low back injuries. After 3 babies in less than 4 years my core and hips were a hot mess and my glutes were nonexistent, but over the past 4 years I’ve slowly strengthened all of the above 👍🏻💪🏻growth and progress take time but it is SO worth it! ❤️#fitmom #fitfam #recovery #strength #dedication #commitment #progress #growth #postpartum #mom #momof3 #journey #werk #goals #sweat
We all have a certain face we put on at work, church, events, parties, etc.. We truly never show our true side. However much we try to hide our face like this picture. God sees the real us and love us. The world will push us away. -#Truth #love #god #dios #grace #real #new #awesome #photography #reformed #risen #death #sin #life #family #son #daughter #give #faith #peace #commitment #motivation #wheels #trend #music #guitars  #Funny #random #jesus #peace #hate
Seb displaying the journey of white belt to black belt in taekwondo #taekwondo #tkd #dedication #commitment
@snp.korea 🌋  JeJu Volcanic Ash Mask !  Ok so one of my favorite masks from SNP was the Marine Water Mask ! So good, so hydrating.  I have reviewed many masks from SNP and not all are equal.  This review is on the Volcanic Ash Mask and I’m definitely loving this ingredient.  It’s not a common ingredient and it works wonders in the skin.  Price - $25.00 5 sheet masks sent to me  Description- smells fresh, lots of serum in the packet ! Don’t forget to use extra serum from the pack on your face after taking mask off as well as all over your body !  Contains jeju Volcanic ash, polygonum multiflorum root extract, fruit extract, aloe leaf, hyaluronic acid, licorice root extract, centella asiatica, propolis extract, and other great ingredients!  So I think we all know how to use a sheet mask, this mask was great, left my skin super moisturized and glowing.  it was nice and it’s affordable.  Nothing major happened, I felt like I have used better masks, with better results.  But it’s great to say the least and it contains amazing ingredients as all of SNP masks do.  This mask is great for a morning revival or before bed mask sesh!  These masks can be purchased on Amazon and I have even seen SNP masks at Sally’s beauty supply.  This mask was sent to me in PR, thank you to @0.8l_usa and @snp for sending me the mask in exchange for my review and opinion.  #snp #snpjejurest #snpjejurestvolcanicash #snpjejurestmaskpack #snpmaskpack #snpmask #amazon #sallybeauty #kbeauty #skincareaddict #08liter #08l #beautyobsessed #skincarecommunity #productreview #crueltyfree #skinobsession #loveyourface #loveyourskin #luxbeauty #repair #antiaging #commitment #consistencyiskey #productobsessed
After 2 rejections on the new rewrite of The Last Bookstore (aka my first manuscript or 'problem child') I have gone back to drawing board.  1st rejection said "writing strong but story is not for me". 2nd said "like the story but writing doesn't sparkle enough." Ha! You've gotta laugh or you'd weep!  I am taking this as encouragement - because previously there were major structural issues with the book and I think November's epic rewrite went a long way towards fixing those.  Now I am working on the 'sparkle'. Not with another big structural edit like previously in which the plot chapters and scenes were overhauled, but a microscopic level one.  Called the "oral edit". Reading out loud as though you're performing it, listening for every word that sounds wrong. Rewriting paragraphs on every page.  It's just as arduous in its way as the structural and probably takes the same amount of time (probably get 10 pages done per hour, of a 260-page manuscript). But it's easier to do in that hour before work than the structural edit was. You can dip in and out whereas the structural edit requires long periods of uninterrupted focus.  Anyway, it's all a big and beautiful learning curve!  And if you read this far, hello and thank you! 🙋‍♀️🥇🌹
همونطور که سال نو رو جشن میگیریم، برای همگی موفقیت، زندگی سالم و طولانی،و یک شروع تازه آرزو میکنم. سال نو مبارک #yoga #yogaposes #yogachallenge #meditation #psychology #یوگا_سبک_زندگیمون_روتغییر_میده  #travelphotography #england #iran #fashion #psychology #psychologyfacts #notes #commitment #psychologist #photography #photographer #photoshoot #photo #likeforfollow #likeforlikes #روانشناسی #روانشناسی_رابطه #روانشناسی_خانواده #روانشناسی_مثبت_نگر#omega#luxurylifestyle #luxury #paris
We passed Accreditation again!! Well done team. We are committed to providing safe, quality healthcare for you and your family.  #wegivepeopleareasontosmile #safety #dentalhealth #quality #healthcare #familydentalcarecampbelltown #sucessful #teamwork #commitment #patients #family
DAY 5️⃣3️⃣ !! Leg day!! These exercises are actually pretty fun and I'm loving phase 3 the most so far!! It's fun to see where I'm struggling on these new ones and being able to set goals for myself for the rest of this phase!! 🍑 & 🦵on 🔥 today!! 🙌 ♡ ♡ ♡ #doitforyou17💚💙 #legday #destroyfat #legsfordays #blondesdoitbetter #fitness #motivated #determined #goals #notquitting #noexcuses #commitment #joinme #letmecoachyou #fitnesscoach #igfitness #toning #hockeygirl #crushingthis #byebyethunderthighs #progress #settinggoals #sliderworkout #blondie #weddingprep #lovingthis #grateful #thankful #beautifullife #happierthanever
Breakfast is everything 🌻 The beginning., the first thing 🌞 The mouthful that is the commitment to a new day., a continuing life 🌝🌚 #commitment #newday #first #breakfastgoals #morninginspiration #breakkie #skinlesslongganisa #adobo #luncheonmeat #lettuce #sunnysideup #eggs #organicrice #coffee 🌹
Thor's Wellness Tip for Wellness Wednesday: . . ‘There are times when life is a struggle. If you are human, you’ve struggled, you have fallen short and you have failed, many times. To be human is to be imperfect... but it’s ok, all humans are. Can you be humane to others and yourself? Kind, compassionate and encouraging to yourself? Get back up and set that next goal. Press forward.’ . . .  #wellnesswednesday #humpday #wednesday #motivation #dedication #wellness #commitment #healthyliving #lifestyle #thefitlife #fit #fitness #fitspo #doodle #doodlesofinstagram #dogsofinstagram #dogsofdurham #durham #durhamnc #downtowndurham #fitterdurham #livewell #livebetter #live360
For when you smile, the whole world stop and stare for a while 🎶🎵 Congratulations Rachel for finally getting your braces off 💕❤️ We hope that you love your brand new beautiful smile 😄
Congratulations to Anne Panek and Team Omar - the winners of our New Year 6-week Team Challenge! We would also like to give a huge shout out to everyone who participated in our challenge. Everyone worked extremely hard and received amazing #results. We are super proud of each and everyone of you! #team212 @omegatron_27
Being happy doesn’t mean that everything is perfect. Happiness can exist even when you’re in between butts, trash cans and annoyance. #internationaldayofhappiness #myhappyplace
This right here? ⠀ ⠀ This is why I do this. These smiles. Not just theirs, mine too. ⠀ ⠀ The smiles are why I get up at 4:45 to workout. It gives me the energy I need to run around with them. ⠀ ⠀ The smiles are why I eat a balanced diet and try not to indulge at every meal. It keeps me healthy so I can be here for them. ⠀ ⠀ All of this gives me the confidence to be my most self-confident self. ⠀ ⠀ They are my absolute why for everything I do.
Once the initial honeymoon phase of relationships end, the real commitment struggle starts... It is hard to be a great person at all times... What needs to be admitted is that we all fall short. It is what we do in those moments, that shape the health of the relationship.  Learning an adult, takes more than a few months/years. (Un)Fortunately, it takes a lifetime because we evolve as we live... That is why it is of utmost importance to commit to the relationship, in order to make it last.  When you commit, you are dedicating yourself to the good as well as the bad times. Understanding that noone is above having a bad moment, & it does not make them a bad person... Handle them with care and consideration.  When you hurt your mate, you cannot decide how they are to respond to the pain, nor how long they can be hurt from what you did. What you can control is what you do next to ease the pain and fill in the gap. Don't respond to pain with pain/anger... Many times, confusion is in your delivery. If you truly mean no harm, your commitment requires you to logically assess the situation from their shoes. Take into consideration that they are hurting and gently try to find out the "why". Their "why" is most likely "how" you handled them. Respond in love, admitting that you could and would do things better in the future so they understand that hurting them wasn't your intent. Responding in love, starts the healing and diffusion of the situation.  For every action there is a reaction. If your actions were poor, you should expect that the reaction be in kind. You hurt the Entire relationship by apologizing simply to make them "shut up". That's immature: Grit your teeth and JUST Listen to your mate when they are telling you what you did to harm them. Most times it's the delivery of the information, NOT the information delivered.  Get it. Acknowledge it. Move on.  Understanding THAT will yield less apologies, better sex, & a stronger bond! Who's Not All for ALL of that?!
Only a few days left to go til the #baltimoregladiator This base gym isn't very good, but it's good enough for a quick upper body circuit to get some blood pumping 💪 #bodybuilding #mensphysique #classicphysique #fitness #armworkout #armday #progress #dedication #motivation #powerlifting #weightlifting #commitment #hardwork #shredded #aesthetic #usmc #marines #military #fitspo
Well hello hello there😘. Looks like someone finally cleaned up after 16 weeks of prep.
It’s a good thing it was #arms and #shoulders day because my #legs are still recovering from last week’s workout... woohoo!!! . My form may not be the best (yet) but I can certainly feel the burn... practice makes perfect . . . . . #mondaymotivation  #goals  #workout #instagood #healthy #life #body #gains #strong  #fitwife #homegym #gymfreak  #p90x3 #instaquote #sparkle #transformation #commitment #fitnessover50 #over50

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