COLLEGE ATHLETES: 1. You can follow your college strength packet with the supervision of certified strength coaches 2. Learn you lifts supplement - dedicated time to learn or work On specific lifts in your program 3. Ask about college rate! #collegeathlete#collegestrength#strengthandconditioning
We’re meeting our goals here, people! Still in my way down losing about a pound a week while being able to still eat what I want in moderation. Hard work pays off guys- there is no pill or magic spell that is going to do it for you! Put in the hard work and you won’t be disappointed with yourself. * * * * 📚vs. 💪🏼‼️ I know being a student and a gym rat can be difficult but don’t make your workouts too complicated! Even if you set aside 30 minutes a few times a week to just go on the treadmill it may shine some light to your day. We all get frustrated with whatever we are doing whether it be work, school, or both, and say we don’t have enough time to go to the gym but there’s NO SUCH THING! You have to put in the work to get where you want- it’s not just going to be handed to you! 💯💯💯💯💯💯💯💯💯💯💯💯💯💯💯💯💯 #progress#summercut#thefeels#feelingmyself#makingweight#atppowerlifting#wendler531#collegestrength#followforfollow#like4like#easternwarriors#gymmotivation#motivationmonday
Daily supplement intake ~> •Young Living's Inner Defense™ reinforces systemic defenses, creates unfriendly terrain for yeast/fungus, promotes healthy respiratory function* •Longevity blend should be taken daily to strengthen the body’s systems to prevent the damaging effects of aging, diet, and the environment.* •Master Formula is a full spectrum, multinutrient complex, providing premium vitamins, minerals, and food-based nutriment to support general health and well-being.* • • • •*These statements have not been evaluated by the Food and Drug Administration. Young Living products are not intended to diagnose, treat, cure, or prevent any disease.