What did I tell you guys about henleys? They are perfect for spring and can easily be layered when chilly days decide to pop up. This one was $12 from @amazon and is absolutely amazing quality for the price!
That one time I won the Men’s and Women’s singles Championships at Wimbledon 👀👀👀👀🎾🎾🎾🎾🎾🎾🎾🎾🎾🎾🎾🎾#Tennis#TennisLover#TennisCoach#Wimbledon#USOpen#CocaCola#Coke#SerenaWilliams#Ace#GameSetMatch#London#Travel#SW19
#tbt#throwbackthursday . . I posted this last year, I still believe it . . I think we like to get caught in the little things and make them complicated. Why? The same reason why we always seem to need to clean when we get close to a deadline, sometimes it's an excuse to not make the hard DESCISIONS that will actually get us in shape. I'm guilty of doing it too . . You don't need to wait for the stars to align and everything be perfect to start trying to be fitter and healthier. Now is actually an awesome time to start here's the how and what for you . . What veges? Whatever ones you will eat. How to exercise? Just be active as much as you can, walking is a good place to start. How much water? Drink when you're thirsty, if you're grabbing for that #coke then maybe go to eater first . . Simple as. Easy to start, harder to keep up. If you want the accountability of like minded people and lead by me, click on the link in my bio to join my free online challenge in April. Do it now! 😁 . . #fitness#weightloss#weightwatchersnz#personaltraining#trainwithme#nutrition#cleaneating