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#closereveryday

Posts tagged as #closereveryday on Instagram

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Cant wait until we can experience this again. #closereveryday #walterracecraft #paracing #atlantichoistandcrane #3rdgen #3rdgenfbody
Last night I saw Jesus. No really I saw JESUS. A play on jesus ’s life. It was pretty wild. I grew up catholic. I remember going to church mostly every Sunday. I was baptized, made my communion and was confirmed ( did it all ) I'm older now and understand a lot more than I did. I have my own personal view ( as does everyone else on whatever you believe or don't believe) But I perosnally feel grateful to have been raised faith-based. I may not go to church as much as I would like. I work & I don't have time. (my excuses for not going) but I know I can make time, just like I make time to take care of myself ( workout+ fuel my body🌱 + listen to PD) because if you want to do something, you'll find a way. if you don't, you'll find an excuse #truthbomb . . But I would recommend seeing ”JESUS” @sightandsoundtheatres. Even if you don't have a religious background. The special effects were incredible!  Overall, the experience was inspiring and just what I needed. . . But before heading home this evening I was able to do a little Christmas shopping in the village. They had cute little shops + perfect handcrafted gifts. Will definitely be visiting again next year ☺️ I also can't want to get home to try out a sample workout from the new program i’ll be doing in January. If your interested in trying the sample workout too, I can hook you up. Just shoot me a message and I'll send you it! Did I mention it's only 20 mins? 😏
I usually show screenshots that highlight a killer move that I got or an awesome shot but Not every workout is perfect! There are times where I’m just on a mission to get it done because I’m on the struggle bus! Late workouts do that for me. But also, I’m still a work in progress. I still struggle with side planks, they are so hard for me but I still try and if I fall out like I did on both sides I get back up and keep trying. Just know to create change you have to work for it and that means getting out of your comfort zone and push yourself to do more or try the next level up (I did the side plank knee pulls without the loops as a modification since the move is usually done with loops). We are worth the effort it takes to create lasting change!  If you’re ready to make change and start before the holiday, because you can still start a program AND COMPLETE IT by the 1st and go into the new year with a habit in place! Message me or comment below! Let’s get you started TODAY!  #wod #workout #fitness #fitmom #fitmoms #fitginger #pcosfighter #pcosweightloss #gainz #closereveryday #imworthit #workforit #healthtips #imobsessed #teamac #plussize #plussizefitness #curvyandfit #weightloss #weightlossjourney #momof3 #mombod #strongmom #strongbody #fitmomlife #strongaf #womenwhoinspire #busymom
Guide yourself 💫 you are way more powerful than you could ever imagine🙏🏽 #trusttheprocess #closereveryday #gymshark #girlswholift #workouts #cliffordlenox #dowhateverittakes #myjourney #prophecy #weightlifting
❄ Talking about a goal is not enough.  Having good intentions is all well and good, but it doean't take you anywhere.  Things start to happen the moment we take action.  It is not about speed, but about those small steps 👣. Each one takes us closer to the goals we have set for ourselves.  So you have a decision to make today:  Stay where you are or start walking forward.  Which one will you make??? * * * * * #takeaction #takesmallsteps #moveclosertoyourgoals #closereveryday #youcandoanything #liveyourbestlife #lifeiswhatwemakeofit #standout #countdownto43 #twodaystogo #coredeforce #dynamicstrength #joelfreeman #jerichomcmatthews
On the road. Going away for the next ✌🏻 days( family trip) I remember when I first started this lifestyle. I was scared I wouldn’t be able to to stay on track with my nutrition while I was away. Temptations everywhere. I would beat myself up if I strayed off my meal plan, but not anymore ( thank you  personal development🙌🏻 ) it’s all about that self talk. Food is not the enemy. It’s the view you have on it. Knowing I made the best choice for me in that moment (mindfulness😉) I’m in control of the foods I choose to put in my body even when I go away! And that’s one of the best feelings 😊 . . If your struggling with your eating habits and don't know where to start🤷🏻‍♀️ I know what works for me and could work for you too! Just drop your email below & I'll reach out via private message.
"May your trails be crooked, winding, lonesome, dangerous, leading to the most amazing view. May your mountains rise into and above the clouds" Edward Abbey⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Happy International Mountain Day! ⛰️⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ What better way to celebrate than booking onto our Everest Base Camp Trek. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ NOW BOOKING! BOOK BY 6TH JAN 2019 TO SECURE YOUR PLACE⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ . ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #everestbasecamptrek #mountains #mountaineering,  #mountainclimbing,  #mountainview, #altitude, #trekking, #trekkingadventure, #neverstopexploring, #allaboutadventures, #makeithappen, #closereveryday, #climbing, #climbingmountains, #climbingislife, #getoutside, #seekadventure, #adventureanywhere, #climbmemories, #lessismoreoutdoors, #summit,  #climbingismypassion,  #alpineclimbing,  #liveclimbrepeat, #doyouclimb , #offthepath, #alwaysexploring, #seekadventure, #keepcalmandclimbon, #mountainscenery
At the beginning it was just a hobby, now it’s my addiction 🏋🏼‍♂️ #bodybuilding#xxlnutrition#shredded#workinghard#lift#fuckwhattheythink#goals#closereveryday#keepgoing
Your future is up to you. Don’t drag along all the crap that holds you down ✨ • Let that shit go 🖤 • And if that means stepping out into a new belief system, than so be it. • New blog post - “Recovering Catholic” - sounds fun, right?! Link in bio. • • • • #blogpost #newblogpost #recoveringcatholic #bebrave #everysinnerhasafuture #letthatshitgo #keeptrying #closereveryday
This may not look like much. . And-in truth- it isn't. . Just a simple newsletter. . In reality though.... It is a symbol of small beginnings.  Baby steps towards my dreams. 🌹"And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom." 🌹
So thankful to have my hubs in my life! This guy has believed in me even before I ever did with my health and fitness. With paying for gym memberships that went unused and watching as I spent money on another diet trend or something to help me along the way. And even supporting me with my coaching business. He’s taken care of the kids, put them to bed or kept them occupied while I spent just a little more time helping one more person. He is truly the best man in my life. And i thank Heavenly Father daily for us finding each other being together. He’s so awesome that even on days off like todays snow day, he still did some of the honey do list for me!  Here’s the thing, find someone to support you on your journey. Because having someone there along the way to help encourage and motivate is essential for success. Ask your friends, co workers, parents, spouse, cousins, anyone who you know that will support you, or join a support group like the one I have for my clients. That’s key because going through a lifestyle change of changing your eating habits and adding in exercise is hard! You shouldn’t have to go through it alone. You don’t have to do this alone! Need support to help you get started and stay motivated? Message me or comment below! Let’s get you started today! 📸 by @aaronwatsonphotography  #fitness #fitmom #fitmoms #fitginger #pcosfighter #pcosweightloss #gainz #closereveryday #imworthit #workforit #healthtips #imobsessed #teamac #plussize #plussizefitness #curvyandfit #weightloss #weightlossjourney #momof3 #mombod #strongmom #strongbody #fitmomlife #strongaf #womenwhoinspire #busymom #partners
Leg day with some plyometrics and balancing! I’m starting to see more visible changes in my legs now. My legs actually haven’t lost any inches in the past year. I’ve been holding steady at 26 inches around each thigh. But what I know is that they have lost so much fat in them and I’ve gained lean strong muscle instead. That is what I want now. An athletic build because that’s what my body shape is. I will never bee skinny or have tony legs. I have thick strong thighs and I’m finally proud of that!  Love your body as it is. And what it can become. Embrace muscle. Strong is powerful!  #wod #workout #fitness #fitmom #fitmoms #fitginger #pcosfighter #pcosweightloss #gainz #closereveryday #imworthit #workforit #healthtips #imobsessed #teamac #plussize #plussizefitness #curvyandfit #weightloss #weightlossjourney #momof3 #mombod #strongmom #strongbody #fitmomlife #strongaf #womenwhoinspire #busymom
One of my fave things to eat is an oasis special which is a toasted everything bagel with cream cheese, smoked salmon, tomato, onions and capers. Today I’m having a modified version which is rice cakes, avocado and smoked salmon. It is surprisingly very satisfying!!! Day 14 of my detox/elimination meal plan. I feel lighter, I’m way less bloated, have more energy, not as sluggish and down 12lbs!!! This is by far the hardest thing I’ve done, but I will do whatever it takes (the right way and the healthy way) to get my results!!! #eattolive #bettereveryday #onepercentbetter #foodisfuel #hallussa #tisw #closereveryday
If you want to get better you have to hone your craft.  Put time in everyday toward achieving your dreams and goals.  #puttheworkin #bettereveryday #closereveryday #skills
Saturday morning fun for the family! well 3/5 of us! Elyse was still sleeping. I was so happy for Matt and Collin to join me and we actually had fun!  It’s not always easy to include family in workouts, especially if you don’t have much space, but you can always make it work and always make it fun! Plus it pushes you a little more when “competing” to see who has to rest first! Let’s just say, this plus size girl kept up with her Army husband! I call that a Win!  Did you move your body today? What workout did you do?  #wod #workout #fitness #fitmom #fitmoms #fitginger #pcosfighter #pcosweightloss #gainz #closereveryday #imworthit #workforit #healthtips #imobsessed #teamac #plussize #plussizefitness #curvyandfit #weightloss #weightlossjourney #momof3 #mombod #strongmom #strongbody #fitmomlife #strongaf #womenwhoinspire #busymom  #fitfam #sweattogether @autumncalabrese @carldaikeler @beachbody @80dayobsession
No filter sweaty selfie⁣ ⁣ I’m going thru such a rut right now. A rut in life, this business, homeschooling, working out, motherhood...my anxiety is sometimes debilitating. ⁣ ⁣ I don’t talk about it because frankly, I’m embarrassed. I let myself think, it’s not real, you’re being irrational, these feelings are stupid etc...which is how I tend to deal with a lot of situations. I talk myself down. While I know this is not good. It is real.⁣ ⁣ While my social media activity has been very low recently, I am proud to say that I am still getting my workouts in! It is not easy, especially when my head is running circles around me, and im telling myself every excuses in the book on why NOT to do this.⁣ ⁣ Believe it or not, it doesn’t just help my physical but it definitely helps my mental game. My point is, life is not easy, AT ALL. But it’s super important to do something for YOU that will help your mental health (a plus when it gets your body moving!)⁣ ⁣ So this holiday, when you’re busy running around setting up for parties, buying presents for others, donating time etc, to take time for yourself! Do something for YOU!⁣ ⁣ Monday we are starting a new holiday challenge group with motivation, accountability, ears to listen!! (Of course work out & meal plans too!) It’s always nice having a group of women to lift each other up!⁣ ⁣ Like or comment below to join!⁣ ⁣ How are you taking care of you today??⁣
#plazadeespaña #seville #closereveryday #bucketlist #lospapasdeio #🇪🇸💎
Today I got the 1942 Dewalt 16" radial arm saw into the shop. I'm very pleased and excited to have this amazing tool at my disposal. 7.5hp 3 phase motor is no joke, I can't even turn it on until I pick up the 20hp rotary phase converter for it.  #nwtimberart #woodisbeautiful #slablife #icanbuildit #closereveryday #dewaltradialarmsaw
Remember yourself when you started. How uneasy you were, you out of place you may have felt. You may have tried and gave up the 6 times before.. Wondering if you could make it stick this time. Yes, they'll be new folks starting in the new year (so spare me the bitching), maybe offer a little help, a smile or introduce yourself. You could be the very reason someone feels secure enough to come back the next day. Let me tell you, the scars and body image stays with you mentally.. So if I can be the reason one person feels comfortable in a new situation.. Best believe that's what I'll do. 😉 #beentherebefore  #letmehearaboutresolutionistsonetime #inspireothersorbeinspired #trusttheprocess #stillpluggingalong #closereveryday #girlsthatlift #girlswholift #girlswithmuscle #girlsthatflex #weightlossjourney #instafitness #showtheworldwhothefuckyouare #igfitness #inspireothers #lifteachotherup #crazyhairthough
NOW BOOKING FOR OUR AWESOME EVEREST BASE CAMP TREK - BOOK BY 6TH JAN 2019⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Our traditional Everest Base Camp trek is perhaps the most famous in the world. Ideal for those who are new to the delights of trekking or those with limited time. Upon arrival in Kathmandu, you will be greeted by the wonderful hustle and bustle, sights and smells of this vibrant capital. We then make an early departure to the famous Lukla airstrip where our journey into the heart of Nepal begins. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ You will find yourself immersed in the wonders of this beautiful country, with its idyllic blue roofed houses, colourful prayer flags, fragrant rhododendrons, friendly Sherpa life, and breath-taking scenery. We trek through the prosperous Sherpa capital, Namche Bazaar and many other delightful Sherpa villages, including Thyangboche with its impressive temple and the quieter farming village of Dingboche. At many points along this route you will stand in awe amidst breath-taking mountain views of one of the most beautiful peaks in the world; Ama Dablam, leading to the towering faces of Everest itself. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ We arrive at Everest Base camp and finally complete our impressive journey with an ascent of the magnificent peak of Kala Patar at 5554m. Your dreams will be fulfilled as you are rewarded with an awesome 360o panorama of spectacular 8000m peaks; each one framing the world’s highest mountain. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ . ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #everestbasecamp #mountains, #mountainstories, #mountainsunset,  mountainsunrise, #mountaineering,  #mountainclimbing,  mountainview, #altitude, #trekking, #trekkingadventure, #neverstopexploring, #allaboutadventures, #makeithappen, #closereveryday, #climbing, #climbingmountains, #climbingislife, #getoutside, #seekadventure, #adventureanywhere, #climbmemories,
Smashed another great session!!! So grateful for my amazing PT @rusty_muscles God damn she pushes me, but the results are so worth it and I’m getting closer and closer to smashing these goals I’ve set for myself! Thanks @tashlillianizella for the competition!! #sweatsweatsweat #lift #girlswholift #pt #gym #gymaddict #girlscandoanything #smashinggoals #closereveryday #bestptever #bringiton #nike #chickswithink #tattoos #gettingthere #determined #healthylifestyle #yesmaam
Ugh, the other night my computer just quit on me. A message popped up saying my system ( chrome os) was missing or damaged and that I needed to recover it. Since then, this is my 3rd time trying to correct the issue. It's not looking good though ☹️ I intended to buy a new one soon anyway (thinking of switching to Apple... finally 😅) but I didn't really want to do it this moment considering its this time of year. But that just might be the case. We will see, if I can get it working again so I can wait a little longer because I do not  necessarily need a new one just yet! . . . Long story short, I use my computer for my workouts. I didn't realize how much I relied on it until I didn't have a working one. But as long as I have my phone ( or any other device) I can literally workout anywhere, anytime. I'm all about convenience. And what is convenient for me is to be able to workout were im comfortable, my home. But to know I can go anywhere & be able to access my workouts holds me accounatable. No excuses here 🙈 where there's a will there's a way! Now it's time to get in one of my favorite workouts of the week, Cardio core. Never thought I'd like cardio this much 😂 #athomeworkoutsaremyjam
Goal I’ve set for myself lately and to help prepare mentally for the new 20 min (less breaks) workout program I’m starting in January, is to get through longer durations of HIIT cardio without having to modify or take a break! I’m working on my endurance! Cardio is hard! There’s that whole mental aspect of feeling like your dying because your breathing gets out of control and trying to reign it in and then your whole body is burning! It’s a total mind over matter thing and right now, I’m literally focusing on that! I’m getting better. I’m able to control my breathing better (wish I had this training when I was training for my half marathon). Change takes time. Even learning how to control your breathing. But remember you are so much stronger and more capable than you think.  Ready to start your health and fitness journey with someone who’s going through it with you? Message me and let’s work together to reach our goals! Exercise is so much more fun with a friend!  #wod #workout #fitness #fitmom #fitmoms #fitginger #pcosfighter #pcosweightloss #gainz #closereveryday #imworthit #workforit #healthtips #imobsessed #teamac #plussize #plussizefitness #curvyandfit #weightloss #weightlossjourney #momof3 #mombod #strongmom #strongbody #fitmomlife #strongaf #womenwhoinspire #busymom
Am sorry, did @autumncalabrese just say congrats on finishing Day 60??? With? Where has the time gone? I am #determined to finish 2018 #strong, are you? #last90days #finishline #closereveryday #decidecommitsucceed #goaldigger #icandoit #teamac
🚨HEADS UP!!!🚨 We have a sale!! Today, tomorrow and Saturday::: All orders over $50 will receive the camo hoodie, PLUS you get 25% off your order with code: CAMO25.  Click the link in my bio to get started!! #teamruneverything #leyygo #phuckyeah #striveformore #life #fuelyourlife #liftalltheweight #timetodowork #keepprogressing #justdoit #bodybuilding #syracuse #cusenation #nevergiveup #closereveryday #takethedeal #runeverythinglabs #free #camo #hoodie #fitfam #powerlifting #figure #wpd
How can 2 souls fit together so perfectly & still struggle to make it work? • I am forever #thankfulgratefulblessed to be married to this man. Like really, I mean some of y’all kinda know, but you’ll never really know, ya know? • At the end of the day all the crazy works for us & it works in a really powerful way. And I’m in such awe that I get to do life alongside him. • New blog post about our latest trail & how I know that my husband loves me. Link in bio. • And forever thank you to all you beautiful, fire chasing, vibe raising people who support us through everything! • And if no one has told you today, I love you & you’re fkn awesome! • • • • #doyouloveme #bettertogether #gratefulforyou #keeptrying #closereveryday #magicvibes
Here comes the equipment, this is the fun part. #closereveryday
I bring my dreams with me even to cycle class 😂 #ouray #someday #closereveryday
Let’s get this party started! One of my favorite new workouts I started this year has to do with working the “negative” as we call it!  Think of it like this. Do a bicep curl. Curl up at Normal speed then as you lower it take 3 counts to bring it all the way back down to the starting position. That’s working the negative. Makes it more difficult because you have to fight against gravity. This is what totally helps to reshape your muscles! Each of these moves are working the negative in the patter I described as above. Can you see it?  It’s not just about lifting as much and as fast as you can! Being slow and controlled is important too! Try these moves today and let me know how it felt. Tip: use a lighter weight than you usually do for each weighted move.  Want to learn more about this program I’m following and how it helped me reach my new year resolution for this year to make daily exercise a regular daily habit? Message me and let’s chat or comment below and I’ll reach out to you!  #wod #workout #fitness #fitmom #fitmoms #fitginger #pcosfighter #pcosweightloss #gainz #closereveryday #imworthit #workforit #healthtips #imobsessed #teamac #plussize #plussizefitness #curvyandfit #weightloss #weightlossjourney #momof3 #mombod #strongmom #strongbody #fitmomlife #strongaf #womenwhoinspire #busymom
Without struggle there is no progress. Love every moment. we are blessed to have this opportunity 💫💯 #envision #prophecy #trusttheprocess #closereveryday #cliffordlenox #gymshark #loveyourself #positivevibes #workhard #lovethegrind #gainz #girlswholift
Our Mont Blanc expedition is classed as a Grade 3. The grading describes how technical the mountain is to climb. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Each of our challenges is graded 1 – 6 according to technical difficulty. These are based upon several factors including length of the route, dangers and height of the peak. Three means ice and snow sections at an angle of 45°. (Alpine PD+ Scottish Grade 1/2 Rock VD). It will be essential to have experience of ice axe and crampons in a winter mountaineering environment.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ This grading should be used as a guide only. PJS Challenges will be happy to discuss individual challenges with each participant on a case by case basis to ensure full prior knowledge of the technical difficulties for each trip.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ We are running Mont blanc trips on the following dates:⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 16th - 24th July: MUST BE BOOKED BY 13th JAN 2019⠀⠀⠀⠀⠀⠀⠀⠀⠀ 3rd - 11th Sept: MUST BE BOOKED BY 13th JAN 2019⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ For more information follow the link in the bio⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ . ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #mountains, #mountainstories, #mountainsunset, #mountaineering,  #mountainclimbing, #altitude, #trekking, #trekkingadventure, #neverstopexploring, #allaboutadventures, #makeithappen, #closereveryday, #climbing, #climbingmountains, #climbingislife, #getoutside, #seekadventure, #adventureanywhere, #climbmemories, #lessismoreoutdoors, #summit,  #climbingismypassion,  #alpineclimbing,  #liveclimbrepeat, #doyouclimb , #offthepath, #alwaysexploring, #seekadventure, #keepcalmandclimbon, #mountainscenery
Change doesn't happen over night. It takes time. It takes discipline. It takes courage. It takes consistency. Theirs no shortcuts. Just show up each day. Start small. Maybe wake up an hour earlier than usual. Maybe have a goal of drinking an extra water bottle each day. Maybe start working out 15 mins a day instead of the full 30 mins. Big or small. JUST START! Because one day you’ll wake up and be so glad you made a change and didn’t give up! . . Super excited for a new program being released today! Its 6 weeks. 6 days a week. 20 mins a day. This program is perfect for those with busy schedules and have little time but want to work on their health both mentally & physically. Email me at sierrarose.fit@gmail.com if you want in 📲or fill out link in my bio! 20 mins a day can transform your life. #stayconsistent #makeachange #transformyourlife
🎄💙💚LET'S DO THIS!!! Just finished my #21dayfixextreme workout... you start out every move thinking 'Autumn, you're crazy!'... you finish every move thinking 'oh my God, I did it!!!!'... AWESOME FEELING!!!!!🙌🎄💚💙#autumncabrese . . . . #beachbody #yougotthis #letsdothis #getstronger #awesomefeeling #fitnessmotivation #exercisemotivation #closereveryday #changeyourlife #makeithappen #dontgiveup #christmascheer #photography #whpseasonal #youarestrongerthanyouthinkyouare #teamkellie #athomeworkout #homeworkouts #workhard #liveyourbestlife #hustleforthatmuscle #happyfeeling #inspiration #fitnessinspo #musclebuilding
Day 2 of The Game. All I can say is wow. I could barely lift my arms after yesterday. Today was a challenge. We did some new moves I’ve never done before to work my back.  Today we went to failure on some moves. It’s ok to fail as long as you fail forward. I love how this is pushing me to lift heavier and to train harder. Not sure what I would do without @sagithebeast . @carldaikeler  @beachbody  #thegamechallengewithabeast #weneedtoseethisonbod #bod #thegame #beastuplegacyfamily #beastup #backworkout #latworkout #athomeworkout #athimeworkouts #workoutathome #hypothyroidism #hypothyroidismweightloss #thyroidweightloss #losingweight #fitnessjourney #progress #progressnotperfection #closereveryday
You won't always have time, but you can always make time.
All of the ice baths, medicine, and heat have been helping and my infection is going away! I am healing and my knee is getting ever so close to 90* that is my next goal!  #recovery #mpflreconstruction #lotsofpain #kneesurgery #iceicebaby #closereveryday
I guess you can say I had a pretty productive day. Was able to leave work a bit early, went straight to acupuncture (self -care) ✨ visited my old job (  where so many friendships were made❤️) was able to sit down with a good friend of mine who is a designer & shared with me how and what goes into building a website. I was very curious to learn. At least a little bit about it, for now. (I definitely want to learn it all) but it will take some time. I didn’t realize how much time & skill is needed to design a website. It was pretty awesome to watch, not just the website being created but @jamesfletchr // @jayethecreator passion when teaching me. He loves to create and that definitely shows! So thank you for teaching me a little bit about what inspires you! . .  I think a future project is calling my name  #create #design #bakergonedesign?
Closer everyday.  Closer to my goals 📝  Closer to Christmas 🎄  Closer to vacation 🌞  Closer to Shaun T’s new program 💪🏻 What are you closer to?  VIP access opens up tomorrow!!!!!!! Supplies are limited and Shaun T always brings it!  Can you believe he’s found a way to make a program 20 minutes?!?!?!?!? Shoot me a message and we can TRANSFORM together!!!! #nyresolution #closereveryday #beachbodyvipearlyaccess #shaunt #transformyourlife #last90days #countdownbegins #timeforachange #fitnessathome #shortworkout #girlmomma #workingmomlife #firstgrader #onlychild
Learn. Grow. Evolve. Expand  Their is so much we don't know! Never stop, just take it one day at a time. Happy Monday y'all!  #positivethinking #startwithyou
Sunday night workout done☑️ Now time to shower + update my phone ( finally) so I can be apart of a video chat meeting with @yeahthatsusig . . @yeahthatsusig is in the works! Will keep you guys posted on our journey, but we are excited for this new adventure and hope to inspire + learn from all that is to come 💫  #yeahthatsus #newadventures #neverstoplearning #livewithpurpose
Oh how I miss my girl. ❤️ She is looking at me like...mom get your life together. She wants to go back to work, and so do I. #closereveryday #rooroo
You only get stronger and better when you show up daily! Guys, I’ve never worked like this before. I’ve never been able to stick with a program for more than a month or so, and when I mean stick with it, I mean do every workout and not half ass it when I’m working out!  I’ve wanted for every New Years resolution for as long as I remember to have daily exercise (because I like it) be my habit. And this was the year that it finally happened!  I think it was because of 2 parts!  1) my 80 workout program with the goal to do all 80 workouts.  2) I freaking wanted it!  Want results? Want to create change? You have to work for it! Every day! Even on the days you don’t really want to because that’s what makes change!  Now I’m ready to rock a new workout in the beginning of next year and I already know I’m going to complete it I already know I’m going to work hard. And I know that as much as it might be be hard, but I can do hard! I have to keep challenging myself to get the results I want!  Ready to join me NOW to prep for the brand new program VIP EARLY release in the new year? It’s only 20 minute workouts packed full of motivation to keep you going and me to help you along the journey! Interested or want to learn more about it? Message me or comment below! 2019 is your year to reach your goals!  #wod #workout #fitness #fitmom #fitmoms #fitginger #pcosfighter #pcosweightloss #gainz #closereveryday #imworthit #workforit #healthtips #imobsessed #teamac #plussize #plussizefitness #curvyandfit #weightloss #weightlossjourney #momof3 #mombod #strongmom #strongbody #fitmomlife #strongaf #womenwhoinspire #busymom
For more movie and tv-location, visit our website! http://www.mysceneit.com DM or tag us and will feature your location pictures.⠀ Reposting @anna.everywhere:⠀ ...⠀ "I’ve had so many fun experiences in Hawaii so far. My favorite part was visiting the Jurassic World filming location at Kualoa Ranch. Who remembers this Indominus Rex padlock? 🦖 •⠀ If you’re a Hawaiian Airlines World Elite Mastercard member, you can earn bonus miles at participating partners like @kualoaranch . You can learn more at HawaiianAirlinesCard.com or by visiting the link in the bio ☺️⠀ •⠀ @hawaiianairlines | #closereveryday | #hawaiianairlines | #ad"
We are running Mont Blanc trips on the following dates:⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 16th - 24th July: MUST BE BOOKED BY 13th JAN 2019⠀⠀⠀⠀⠀⠀⠀⠀⠀ 3rd - 11th Sept: MUST BE BOOKED BY 13th JAN 2019⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ At 4810m, Mont Blanc is the highest mountain in the Alps. It’s a tough objective and an awesome peak in a huge range. If successful, you will have the most enormous sense of satisfaction. The highest peak in the Alps is a wonderful summit with great views all the way across to the Matterhorn on a clear day! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ For more information on this amazing challenge click the link in our bio⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ​ #mountains, #mountainstories, #mountainsunset,  mountainsunrise, #mountaineering,  #mountainclimbing,  mountainview, #altitude, #trekking, #trekkingadventure, #neverstopexploring, #allaboutadventures, #makeithappen, #closereveryday, #climbing, #climbingmountains, #climbingislife, #getoutside, #seekadventure, #adventureanywhere, #climbmemories, #lessismoreoutdoors, #summit,  #climbingismypassion,  #alpineclimbing,  #liveclimbrepeat, #doyouclimb , #offthepath, #alwaysexploring, #seekadventure, #keepcalmandclimbon, #mountainscenery
Today was a beautiful day- had to take our workout outdoors. 💚 I’m so damn proud of my baby sister (for many reasons). She has decided to take control of her health- not to wait but to start NOW. She has never enjoyed working out (haha 😭) but damnit it’ll be my mission to help her find types of workouts she enjoys and help her along her journey! 👏🏻❤️ She is an incredibly strong woman, and in many ways I look up to her. I know if I can do it, so can she!! And so can anyone!! 😊No matter where you start you HAVE to take that first step. Don’t wait for tomorrow, or the new year, start now and find your best and happiest self. 😊💕 . . . . . 😭😭I accidentally hit Duke in the head! Whoops! Hope everyone had a great Saturday 😊 Try new things, have fun with it! 💪🏻
I have to remind myself that getting healthy and losing weight is a journey.  I  didn’t gain all my weight in on day or one week so I shouldn’t think that I can loose it all in one day or one week.  I need to make healthy choices one day at a time. #losingweightisajourney #closereverday #closereveryday
So the past couple of weeks I've had pain in my left shoulder ( pretty sure it's a pinched nerve ) I've been going to acupuncture, which does help but unfortunately I’m still in pain . It mostly flares up at work + when I'm driving. My whole arm goes numb at points. Today I really focused on that area where the pain is and if it was starting to flare up I would try to relax my body ( specifically focusing on where the pain would start) which actually worked. I was able to make it through the day without being in so much pain! Just by acknowledging the pain, I was able to control it as best I could. I easily could have given in to the pain and let it control how I felt the whole day, but I didn't let it. Moral of the story is you have control in how YOU react to a situation you are in or given. good or bad. You can change how you feel by changing what you think. It has took me some time to realize this and actually put it into action. Today I used this technique so  wouldn't scream + cry at the same time 😅 ( yes it hurts that bad ) but I always try to be aware of this in any situation I am in. Definitely something to keep in mind. . . On that note, going to put a nice ice pack on my shoulder while I watch an episode of The man in the high castle. Have you heard of it? Have you watched it? I just started it and already obsessed! Let me know if you have seen it and tell me what you think!  It's pretty crazy that this could have been the outcome. 🌎
splits from today, a little over a week ago, and the week before that 🥂 thank you @iris.in.the.air for being my rock in this flexibility journey ❤️
This is the best thing I've done for myself....getting healthy!! Truth be told, my sweet hubby had to buy it for me because I hate buying for myself. He hated seeing me cry because I hated how I looked and couldn't find clothes that fit and looked pretty😢. It was a 3 step process: my friend shared what she was doing and I showed him and said yeah that's a gimmick, he researched it and saw no it's not so bought it for me, but it was ME who had to do the HARD work!!! And boy has it paid off!!!💪😍 I went from tired and moody to less tired, less moody, MORE CONFIDENT, happier!! 🤗 I have a great outlet for my stress. I have realized how important it is to invest in myself instead of always pouring 100% into others. It's ok to take 20 to 40 minutes a day and give back to me so that I can then give even more to my family.  It's my "me time" if you will, and the change over the last year has been major!! In more ways than physically too...it's been a whole mindset shift!  You have to make that first step and put in the hard work though!! Don't wait for me to message you, send me a message to start yourself or someone you love on the right path to health and a longer life!! Today is the last day to get $20 off these amazing programs you can do anywhere! And I have a new group starting Monday to actually lose weight during Christmas season instead of gain!! So, message me to get started!! I'll be here waiting for you to stop watching and join me🤩 . . #determination #healthylifestyle #healthyjourney #hearthealthy #tiredmommy #nomoremeds #fitmomof2 #fitmommy #fit30s #mombody #sahmlife #sahmfitness #homeschoolife #homeschoolmum #girlmum #boymum #goals #sweatforchange #newyearnewme #stressrelief #investinyourself #noexcusemom #lifelessons #treatyoself #fitmomlife #noquitting #closereveryday #portionsize #mindfuleating #positivemindset
When you push yourself, amazing things can happen! I hear it all the time how moms struggle to find time to exercise with their kids at home. But, it is possible! Every morning I make it a goal to workout after my eldest son goes to school and before my second son goes to preschool. It’s not easy and most days, I’m late to drop off now. But...I’m getting it done. No excuses. Just buckle down and do it because if I don’t do it then, it’s 10 times harder to do later!  Sit down with your schedule and every obligation and commitment you have on it and look for a small pocket of time. Just 30 min is all you need to find when doing home workouts. If you go to the gym better plan in the travel time there and back again so that when your alarm reminding you to do your workout goes off, YOU HAVE NO EXCUSES! Oh- and pick out your workout clothing the night before so you know what you’re wearing and don’t have to try and find it and go into your workout time.  Make time in your busy day to just get it done! And with consistency, it will become a daily habit!  Interested in getting started with home workouts that work, meal plans to help you reach your goals and having support from me and a community along the way? Message me or comment below! I’ve got a spot waiting for you in my group!  #wod #workout #fitness #fitmom #fitmoms #fitginger #pcosfighter #pcosweightloss #gainz #closereveryday #imworthit #workforit #healthtips #imobsessed #teamac #plussize #plussizefitness #curvyandfit #weightloss #weightlossjourney #momof3 #mombod #strongmom #strongbody #fitmomlife #strongaf #womenwhoinspire #busymom #maketime #fightforyourdreams
Some recent cookie orders I was able to do💛 : : If you need any baked goodies for the holidays coming up , don’t be afraid to message me! Who wouldn’t like a box of cookies as a gift ? I know I wouldn’t complain 😋& they be lying if they don’t😄 But don’t wait to long😉  #bakergonefit  #tistheseason #dowhatyoulovelovewhatyoudo
Tried another one of the additional workouts added to my program last month and I LOVE IT! Oh every move challenged me in a whole new way and burned so good, and yes, my loops still roll on me (it’s all about finding the right placement on your legs for each move really)  That’s the trick though is constantly challenging myself and/or trying something new. I finally learned how to push myself and create change. I refuse to go through the motions like I used to back in my cardio bunny days. It’s about growth and change not just doing the same old same old and expecting better results.  This is part of the reason why I’m looking forward to trying out a new workout at the beginning of the year that involves using a step! It’s totally out of my comfort zone and I’m not that coordinated but it’s something new, I know it’s going to challenge me and it’s only 20 min a day!  Ready to amp up your workouts and create your change? Comment below or message me and let’s chat!  #wod #workout #fitness #fitmom #fitmoms #fitginger #pcosfighter #pcosweightloss #gainz #closereveryday #imworthit #workforit #healthtips #imobsessed #teamac #plussize #plussizefitness #curvyandfit #weightloss #weightlossjourney #momof3 #mombod #strongmom #strongbody #fitmomlife #strongaf #womenwhoinspire #busymom
Oh these guys...🙃 So much silliness and love! This is why I work so hard to be home more-don’t want to miss a moment or spontaneous Wednesday family rodeo! 🤠🤠🤠 #momlife #igotgoals #familyfuntime #lifebydesign #closereveryday
Once the results start to manifest, never look back👣🔥#gymshark #trusttheprocess #cliffordlenox #riskitforthebiscuit #allnatty #closereveryday #greenchakra #gratefulforlife #positivevibes
It comes down to one simple thing; how bad do you want it?⁣ ⁣ I’ll tell you something, I want it bad! Which is why, when life is sucky, when I’m tired and exhausted, I USED to quit.... ⁣ ⁣ I am a changed woman, and I will not let anything stop me!! ⁣ ⁣ Day 3 of Hybrid done! Who is ready to finish the year STRONG with me! 💪🏼👇🏼
What have you done lately to make your dreams a reality? Are you working towards your goals or are you just wishing they magically come true? I’m working hard everyday towards creating my dream life. Some days I feel like all the pieces are falling into place and other days I feel like everything I’ve built is falling down around me. But I never give up, I keep moving forward knowing each step is taking me closer to my goals and dreams. #wisewordswednesday #humpdaymotivation #workforit #dreamscometrue #closereveryday #dreambig #workhard
I have everything I need and shits getting real... Gaaah 😬  #tattooapprentice #inkjecta #eikon #eikondevice #eikontattoo #tattoo #tattooworld #newyearsgoals #maximo #closereveryday
I’ll be trying out 6 new workouts this week which is in addition to one of my favorite programs 🙌🏻 I did the first workout last night and it got me all excited for the next couple of workouts this week! I’m just kinda floating around with my workouts right now. ( not sure yet which program I want to start next🤔) so this week I chose a 6 day program to follow. : :  I like to take it week by week anyway, because if think to far ahead I know I'll overwhelm myself which won't be good and I will end up being less productive. So setting weekly goals helps me! ( definitely working to get better at this!) and any amount of action is better than none at all, right? : : Today's workout : Legs 😬, pray for me 😅 #bakergonefit #babysteps
I’m a homebody! I love being home! And with it getting cold out, I’m even more of a homebody!  Saving grace for me right now in my current season of life is that I can do all my workouts at home! No getting my kids ready, and all the fuss that’s involved with that to go to a gym! But even if I do go to a gym or travel I still have all my workouts and info on my phone in the app.  The main thing: it doesn’t matter where I get my workout done. I have a plan to follow I have options to choose from And I make it happen!  If you’re struggling with making time to exercise or want to start working out at home and don’t know what workouts to do to help you reach your goals, comment below or message me! I can Get you hooked up with a complete library (500+) of exercises to choose from plus meal plans and a healthy cooking show (with foods even your family will enjoy!) #wod #workout #fitness #fitmom #fitmoms #fitginger #pcosfighter #pcosweightloss #gainz #closereveryday #imworthit #workforit #healthtips #imobsessed #teamac #plussize #plussizefitness #curvyandfit #weightloss #weightlossjourney #momof3 #mombod #strongmom #strongbody #fitmomlife #strongaf #womenwhoinspire #busymom
Do it for the ‘holy shit, you got hot!’💪🏻💃🏻🔥 #gymbaby #closereveryday #thegymlife #thegoodlife #takeyoudownanotherlevel #whodat #notyourhomie #inmyhappyzone #sweatandsparkle
Slow and steady progress is my goal. #progressnotperfection  #closereveryday #pushingmyselfformyself
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Just like anyone else my brain takes a minute or two to figure out what to do, but once I do, I go for it! You would think I’d be better at the workouts since this is my third time going through the workouts but, with 80 totally separate workouts to follow, yeah, I have to take a minute to make sure I k ow what I’m doing!  No more getting bored with the same workouts over and over! This has been key for me in staying consistent this past year! Something new every day to challenge me!  Have you struggled with staying motivated to exercise? Do you think having a different workout every day would help you too? Message me or comment below and let’s chat!  #wod #workout #fitness #fitmom #fitmoms #fitginger #pcosfighter #pcosweightloss #gainz #closereveryday #imworthit #workforit #healthtips #imobsessed #teamac #plussize #plussizefitness #curvyandfit #weightloss #weightlossjourney #momof3 #mombod #strongmom #strongbody #fitmomlife #strongaf #womenwhoinspire #busymom
Night workout because mom life happened but I made a goal to do all 80 workouts! So I got it done. Check out My 2 favorite butt building moves just using these loops! Give them a try! ( don’t forget to do the other leg too!) When’s the last time you made a promise to yourself and completed it, no matter what it took to complete it? It would hav even so easy to skip this workout because it was 9pm, I was already tired from a long day with the kiddos, and it was just 1 day. But you guys! I made a promise to myself that I would only miss a day if I really had to. And I didn’t “really” have to miss this one!  Each week I make tome in my schedule to workout. And if that time doesn’t work then I have to find an alternative time. And sometimes that’s at 9pm. But I still got my workout done. I didn’t break my promise. And that is what matters. It’s through doing the hard, even when you don’t want to, that creates the biggest changes.  Pick your hard. We all have the same choice every single day. To Exercise  because you have goals. Or not to and stay where you are. You want that change you have to make it happen consistently!  If you’re ready to dedicate yourself to you and commit because you’re like me and tried and tried again and again and nothing worked, you need to message me! And yes, to start before the new year because you are worth it!  I committed at the beginning of this year to just complete 1 program to see if I actually could do the program (because I didn’t believe I could at my size and shape) and look what happened. look where I’m at now! I’m in the last month of my 3rd time doing this program I have finally made a consistent daily habit to do my workout because I want to and not because I have to.  There’s power in that! Now it’s your turn. LET’S DO THIS! MSG me and let’s get you started!  #wod #workout #fitness #fitmom #fitmoms #fitginger #pcosfighter #pcosweightloss #gainz #closereveryday #imworthit #workforit
😆🙌🎉OK GUYS... HERE IT IS!! It has only been ONE MONTH since I started doing @beachbody !!! So many awesome things have happened in ONE MONTH! First off, let me remind you that I was looking to build muscle on my entire body. I wasn't doing it to lose weight... however I did lose 4 pounds. But my goal was to get stronger... so let me tell you... I am STRONGER, MORE TONED, LONGER ENDURANCE, BETTER STAMINA. With #beachbody I finally found guidance and the proper tools to go in the right direction. I lost a lot of muscle after being sick, so going for walks was NOT IDEAL for me! I needed total body muscle building. The #21dayfix hit all my muscles and over a one month period, I've been doing things I haven't done IN YEARS!! The consistency, the modifications were SO KEY in getting me to a new place! Plus the food knowledge... so important! You have no idea what a difference a protein shake will do. AND THE BEST PART... I am so excited to keep this going... and that's awesome!!! Feeling so happy and proud... thanks @kellie_mulholland for being my motivator/coach... let's do this!!!!!😆🙌🎉 #awesomefeeling #letsdothis #keepgoing . . . . #transformation #soproud #happyheart #ididit #happyfeeling #alittleeachday #beginners #bestfeeling #beforeandafter #beachbodylife #closereveryday #dontgiveup #rememberwhyyoustarted #autumncabrese #determination #exercisemotivation #enjoylife #fitnessmotivation #fitinspo #fitinspiration #getstronger #hustleforthatmuscle #yay
So What really makes this work??? . 💥Consistency💥 . 80lbs I gained over a 3 year period🙈 and it was a time I felt my lowest... . No confidence, No motivation, No energy . But with the right tools to SENSIBLY regain my confidence, strength, motivation & energy...I was on the road to a new lifestyle✌ . Today looks alot different for me than it did a few years ago. . Consistency will look different for everyone. . I show up for myself everyday now because I know how I felt before🙁 . And by making a few small changes daily, has brought this smile back to my face. . It's not going to be easy everyday. . You have to put in the work if you want to see changes... . It is possible... . Just stop telling yourself you can't & start doing❣
#familychristmascraftsession - There was a need for bottles to decorate sooooo @e_lizet01 and I sacrificed ourselves so that everyone could have a bottle 😂 - Twinning all dayyyyy... we also may have annoyed our sister @almahdz9 but she knows she loves us...💙
Credit: @expertvagabond Kalalau Beach is one of the most beautiful places in Hawaii. - The only way to reach it is a sketchy 11 mile hike in, or by sea kayak. - The Kalalau Trail has been on my bucket-list for years, but a series of landslides blocked access during our visit to Kauai with @hawaiianairlines. I’ll just have to return! - Would you go camping here? ⛺️🌴 - #ad #hawaiianairlines #closereveryday #woman #money #traveltheworld #eyes #shoes #instapassport #dessert #feedfeed #travelbug #boss #pastel #liburan #nicekicks #seetheworld #billionaire #sneaker #jhope
Getting closer just letting it cure then silicone it paint the tub and install the faucets been a rough struggle to this point but I hope it's worth it all #homerenovation #bathroom #remodeling #williteverend #closereveryday
Here’s a look at one of the 72 light bloom rooms! Electrical and plumbing mostly complete. Insulation, drywall, and paint next!! #closerandcloser #cantwait #h5 #construction #alaskanbuilders #familyownedandoperated #family #icanpictureplantsinitnow #ohhhyaaa #ganjafarmers #alaskanfarmers #timetoorderequipment @netafim @grodan @dosatron @growerschoice @dabpumpsusa @trolmaster.agro @primordialsolutions @ogbiowar @apekssupercritical @futurolausa @quest_hydro @hydrologic #soomuchtodosoolittletime #closereveryday #yallreadyalaska #cominginhot #notyouraveragecultivation #frozenfire #scorpiongrass
I just completed my 7th week of Liift 4 and it was so cool for this crowd to pop in at the end of the video to cheer me on! 😁 Only one week to go! I will possibly be ready to share my results when I complete the workout program. They can't all be seen as much as they are FELT right now but that's why I am doing another round after this! I won't lie, today was the hardest workout yet. I got that cold Lucas brought home and had to modify so I wouldn't cough up a lung but it still kicked my booty! The reason I did it anyway was that this finished my week and now I have two days off! This is a dream workout program for me at this stage of my life! I have had major sleep disturbances this year, and not just because I had another baby. Sometimes my mind says my body is too weak and tired to exercise but with only 4 weekly workouts to do, I have committed to never missing one and I have achieved that! Only four more workouts and I will have finished my first program in quite some time! Thank you @joelfreemanfitness Thank you @beachbodyint #feelingstronger #workoutathome #progress #mycheerleaders #ilovebeachbody #backtohealth #closereveryday #moveyourbody #beachbodyondemand

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